Featured recipe

Carapaus alimados

Poached mackerel in garlic dressing

In Portimão and Olhão, when the boats came in loaded with small carapaus, cooks poached them, peeled away skin and bones, and soaked the fillets in olive oil, vinegar, garlic and onion. The dish is served cold, on summer days, with boiled potatoes or just bread, and it tastes better the day after. Mackerel or large sardines work if you can't find horse mackerel. Chef's tip: poach the fish gently, at a shiver rather than a boil, so the fillets stay whole when you lift them off the bone.

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DemikátSheep's cheese soup over bread

Shepherds in the hills of central Slovakia needed only a kettle of water, a lump of bryndza and a loaf of bread to make demikát, a soup that comes together in a quarter of an hour at the salaš, the summer sheep hut. The soft, salty sheep's cheese is mashed with fried onion, paprika and caraway, loosened with boiling water and poured over chunks of bread, then finished with heaps of chives. It is tangy, creamy and very warming. Bryndza is traditionally made with animal rennet and sometimes from raw milk, so for a vegetarian, safer bowl choose a pasteurised sheep's cheese made with vegetarian rennet (a soft feta-style cheese mashed with a little cream cheese works well). The usual slip is boiling the soup after the cheese goes in, which makes it grainy; just bring it to steaming. Chef's tip: use day-old rye bread, toasted, so it soaks up the broth without falling apart.

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Bajan jug jugPigeon peas and salt meat mash

Jug jug belongs to Christmas in Barbados, served alongside baked ham and roast pork on the big lunch table: green pigeon peas and salted beef and salted pork, cooked tender and minced, then stirred with guinea corn (sorghum) flour, herbs and onion into a thick, savoury, mouldable mash. Its roots are often traced to Scottish settlers' haggis and West African grain cookery, and it tastes rich, salty and herby. The common mistake is not soaking the salt meats long enough, which makes the whole pot too salty to eat; soak them overnight in plenty of water. Cook until the minced meat mixture is piping hot (71 °C) throughout. Chef's tip: stir in the sorghum flour a spoonful at a time while the pot bubbles, like making polenta, so it never turns lumpy.

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EscavècheCold fried fish in vinegar jelly

Escavèche is a speciality of the Chimay and Couvin area in southern Wallonia, a legacy of Spanish rule in the 16th century: fish fillets, traditionally eel or pike, fried and then covered with a hot marinade of vinegar, onion, thyme and bay that sets into a clear, tangy jelly as it cools. It is eaten cold, sliced, with crisp fries, in the brasseries of the Botte du Hainaut. A common mistake is not cooking the fish through before it goes into the marinade; cold marinade does not cook it. Chef's tip: let it set for at least 12 hours in the fridge; the vinegar mellows and the jelly firms. The fish should be opaque and flaking before marinating.

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Kumro phool boraPumpkin flower fritters

Pumpkin vines sprawl over village rooftops in the rainy season, and when they bloom the big orange-yellow flowers are picked in the morning, before they close, and fried for lunch. Each flower is dipped whole in a thin batter of rice flour and a little gram flour seasoned with nigella, turmeric and chilli, and fried in mustard oil until the edges are lacy and crisp while the petals inside stay soft and faintly sweet. They are eaten as a starter with hot rice and dal or as an afternoon snack with tea. Thick batter hides the flower and turns the fritter heavy, which is the most common fault; it should only lightly coat the petals. Chef's tip: pinch out the stamen inside the flower and the green sepals at the base before washing; both taste bitter.

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Kurakkan rotiFinger millet and coconut flatbread

Kurakkan, finger millet, was the grain of the dry chena plots and the hill villages long before white bread arrived, and these brown, nutty roti are still what many farming families around Badulla and Monaragala eat for breakfast or dinner. The flour is kneaded with plenty of fresh grated coconut and just enough water to hold, patted flat by hand and cooked on a dry clay pan until speckled and firm. They are dense and earthy, with a faint sweetness from the coconut, and taste best hot with a sharp spoonful of lunu miris or a mild dhal. Pressing the dough too thin is a classic error, because millet has no gluten and the roti crack and break; keep them about 5 mm thick. Chef's tip: shape them on a piece of oiled banana leaf or baking paper and flip them straight onto the pan, which saves them from tearing. Millet is naturally gluten free, but check the packet if you are cooking for coeliacs.

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Kurakkan thalapaFinger millet dumplings

In the dry zone villages behind Hambantota and Tissamaharama, kurakkan thalapa is the old-fashioned lunch of farmers: finger millet flour stirred into boiling salted water until it becomes a smooth, heavy, purplish-brown dough, shaped into balls and eaten by hand. Traditionally it is torn and dipped into a sour, black-peppery fish ambulthiyal, but it is just as good with a vegetable curry, kiri hodi or a fiery lunu miris for a vegan meal. The taste is mild and earthy, and it keeps you full for hours. The most common mistake is tipping all the flour in at once, which leaves dry lumps that never smooth out; add it in stages, beating hard with a wooden spoon. Chef's tip: once the dough comes together, cover the pan and let it steam over a very low heat for five minutes; that is what removes the raw, floury taste.

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Bajre di rotiPearl millet flatbread

Pearl millet grows where wheat gives up, in the sandy fields on the edge of the Cholistan desert around Bahawalpur, and there bajre di roti is the bread of winter, thick, grey-green and earthy with a slightly sweet, nutty taste. Because millet has no gluten, the dough is kneaded one roti at a time and patted out between wet palms rather than rolled, which takes a little practice but no special equipment. In village homes it is eaten hot with a lump of white butter or ghee and a piece of jaggery, or with sarson ka saag and a bowl of lassi; for a vegan meal, serve it with saag cooked in oil. Making all the dough at once is the classic error: millet dough dries and cracks within minutes. Chef's tip: knead each portion fresh with warm water and the heel of your hand until it feels smooth and slightly sticky, like soft clay.

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DibyazaApricot and date compote

No Eid table in Jeddah or Mecca is complete without a bowl of dibyaza, a thick, glossy compote that old Hejazi families make the night before the festival and serve at breakfast alongside cheese, olives and fresh bread. Sheets of dried apricot paste melt into a tangy orange syrup that wraps around soft dates, figs, prunes and crunchy nuts, so every spoonful is sweet, sour and jammy at once. Some households stir in fried onion for a savoury edge; this version keeps it to fruit and nuts. People often boil it hard and scorch the bottom, because apricot paste catches very easily. Keep the heat low and stir from the base. It keeps for a week in the fridge. Chef's tip: soak the apricot paste in hot water until completely soft before it goes near the heat; it then dissolves smooth instead of leaving rubbery shreds.

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AmandineChocolate sponge cakes

Every Bucharest cofetărie keeps a tray of amandine in the glass case, neat dark oblongs that generations of schoolchildren have bought with their pocket money. Despite the almond-sounding name there are no almonds in them: a cocoa sponge is split, soaked with a cocoa syrup, sandwiched with a rich chocolate custard buttercream and coated in a shiny ganache. Bakeries traditionally add rum to the syrup; this version is alcohol-free and uses vanilla and orange zest instead, though you can add 2 tablespoons of rum if you like. A common mistake is soaking the sponge while the syrup is still hot, which turns it to mush; both should be cool. Chef's tip: chill the filled cake until really firm before glazing and cutting, and wipe the knife hot between each cut for clean edges.

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Before dawn in Lalbagh and Nazira Bazar, bakers slap rounds of dough onto the inside walls of clay tandoors, and by sunrise stacks of bakarkhani are wrapped in newspaper for the first cup of milky tea. The Old Dhaka kind is small, about the size of a palm, with dozens of paper-thin layers that shatter at the edges and stay a little tender in the middle; the faintly sweet, buttery taste is what makes it so good dipped in cha or crumbled over a bowl of firni. Local legend ties the name to a Mughal-era romance, but the technique is pure bakery craft: the dough is spread with a ghee paste, rolled up, coiled and rolled again. Most failed batches come from soft, warm ghee paste, which soaks into the dough instead of sitting between the layers. Chef's tip: chill the rolled coils for 15 minutes before the final rolling so the fat sets and the layers stay separate in the oven.

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Amala trees grow wild across the Chure hills and the lower valleys of Nepal, and in winter the hard, translucent green gooseberries are piled high in vegetable markets in Kathmandu, Hetauda and Butwal, prized as a source of vitamin C during the cold months. Steamed until they split into neat segments, then mixed with chilli, turmeric, fenugreek and hot mustard oil, they make a pickle that is crunchy, astringent, sour and spicy all at once, with a lingering sweetness that comes up after each bite. A spoonful goes alongside dal bhat or with a plain bowl of rice porridge when someone is unwell. The trap to avoid is steaming the berries too long, which turns them mushy and dull. Chef's tip: stop as soon as the first cracks appear on the skins; the segments should pull off the stone easily but still have a firm bite.

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Ful nabitSprouted fava bean soup

Sprouted beans are ladled out with their cooking liquor in Cairo homes when the weather turns cold or someone is feeling run down, and Egyptians swear by the broth as a pick-me-up. The beans are soaked and left to sprout for a few days, then simmered with onion, garlic and cumin into a light, earthy soup that is sharpened at the table with plenty of lemon. You can eat the beans with a spoon or pop them from their skins. Allow 3 to 4 days for sprouting, although the hands-on work is only about 20 minutes. People with G6PD deficiency (favism) must not eat fava beans. Chef's tip: stop the sprouting when the shoots are about 1 cm long; longer sprouts taste grassy and bitter.

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Kandahar's tikka houses pride themselves on doing very little to the meat: chunks of lamb, threaded on wide iron skewers with small pieces of tail fat between them, are rubbed with grated onion, salt and black pepper and grilled over fierce charcoal until the fat drips and flares. The result is smoky, juicy and peppery, with crisp edges and a clean lamb flavour, and it is served on hot naan with raw onion, tomato and a sharp green chutney. Over-marinating in onion is a common misstep, as the juice softens the surface into mush after a day; two to four hours is plenty. Chef's tip: let the skewers rest for 2 minutes on the naan before eating, so the bread soaks up the juices.

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Aloo tukTwice-fried pressed potatoes

Aloo tuk is the crunch on a Sindhi plate, the thing children steal first: small potatoes boiled, fried, squashed flat and fried again until they are craggy and crisp at the edges and fluffy within, then showered with red chilli, tangy amchur and salt. In Sindhi homes from Karachi to Shikarpur they sit beside Sindhi kadhi and rice or dal and bhuga chawal, and they are also served on their own as a teatime snack with green chutney. The most common error is pressing the potatoes while they are still raw-centred or too hot and wet, which makes them tear instead of flatten neatly. Chef's tip: after the first fry let them cool for five minutes, then press each one under a flat-bottomed bowl so it cracks at the edges, since those cracks become the crispest bits. For children, go easy on the chilli and use more amchur.

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Kalu dodolRice flour and jaggery sweet

Hambantota and Kalutara both claim the best kalu dodol, and roadside shops in each town sell long, black, glistening slabs wrapped in paper, bought by travellers as gifts for the family back home. The sweet is a test of stamina: coconut milk is cooked down until its oil separates, then rice flour and kithul jaggery are stirred in and the mixture is worked over the heat for two to three hours until it turns dark, glossy and stiff, with cashews and cardamom added at the end. It sets into a chewy, fudgy sweet with a deep caramel and coconut flavour, and is served in thin slices during Avurudu and at weddings. Giving up too early is the one mistake everyone makes once; undercooked dodol stays sticky and grey instead of firm and almost black. Chef's tip: use the widest heavy pan you have and a long wooden spoon, and keep stirring the same direction, scraping the base, so nothing catches.

195 min

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DaudoHand-cut noodle soup with mutton

Once snow closes the passes into Hunza and the apricot trees are bare, families gather around a pot of daudo: a mutton broth thick with short, hand-rolled wheat noodles, potatoes, carrots, spinach and plenty of fresh coriander and mint. It is everyday mountain food, eaten for supper from deep bowls and passed to anyone who comes in from the cold, sometimes with a spoonful of local apricot-kernel oil on top. The noodles are rough and chewy, the broth peppery and green with herbs. Adding the noodles too early leaves them swollen and the soup gluey, so keep them for the last few minutes. Chef's tip: for a vegetarian version, simmer the vegetables in a good vegetable stock and add a handful of chickpeas instead of the mutton.

105 min

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BalachaungDried shrimp relish

Every Burmese pantry keeps a jar of balachaung, and along the Rakhine coast, where the dried shrimp come from, families fry it in big batches after the dry-season catch. Pounded dried shrimp are fried slowly with crisp shallots, garlic, chilli and a dab of shrimp paste until the whole lot turns into a dry, golden, crackling floss that is salty, smoky, a little sweet and quite hot. A spoonful lifts plain rice, a fried egg, rice porridge or a bowl of noodles, and it travels well, so students and travellers pack a jar to take away from home. Rushing it over a high heat is where most batches go wrong: the shrimp scorch and turn bitter before they are crisp, so keep the heat at medium-low and stir patiently. Chef's tip: fry the shallots and garlic separately and stir them back in only when the shrimp are done, so they stay crunchy for weeks.

45 min

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LaffaLarge chewy flatbread

Laffa is the big, floppy flatbread that falafel and shawarma stands from Tel Aviv's Levinsky market to Jerusalem's Mahane Yehuda use when a pita is not enough. It came with Iraqi Jews, who baked it on the inside wall of a taboon; at home a very hot pan or upturned wok does the job. It should be thin but chewy, with charred blisters, and soft enough to roll around falafel, salads and tahini without cracking. The mistake is cooking it too long: once it stiffens it splits when you wrap it. Chef's tip: stack the hot breads straight into a towel-lined bowl and cover, so they steam each other soft.

50 min

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KålrabistappeMashed swede

Kålrabistappe is the bright orange mash of swede that sits beside almost every Norwegian winter dinner: with pinnekjøtt lamb ribs at Christmas in western Norway, with raspeballer on Thursdays, with salted meat and sausages. It is simple: swede and a little potato boiled soft and mashed with butter, a splash of the cooking water and nutmeg. A common mistake is mashing it in a blender, which makes it gluey. Chef's tip: let the swede steam dry in the pan for a couple of minutes after draining; the mash stays fluffy, not watery.

40 minScandinavian Sides

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Beef smooreSpiced coconut milk beef roast

Smoore takes its name from the Dutch smoren, to braise, and in Burgher homes from Colombo to Galle it is the centrepiece for Christmas lunch or a big family Sunday: a whole joint of beef pierced, marinated in vinegar and spice, then simmered for hours in coconut milk with lemongrass, pandan and a spoonful of lime pickle. The pickle is the signature, adding a salty, bitter-sour sparkle that keeps the rich gravy lively. The joint is sliced at the table and served with yellow rice, a cucumber salad and plenty of the sauce. The biggest risk is letting the coconut milk boil fiercely for hours, which makes it split and greasy. Chef's tip: once the joint is browned, keep the pot at the barest shiver of a simmer, and turn the meat every half-hour so it cooks evenly.

210 min

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KamaRoasted grain flour with kefir

Kama is a uniquely Estonian food: a fine flour of roasted barley, rye, oats and peas, sold in every Tallinn supermarket, stirred into kefir, buttermilk or yogurt with a little sugar or honey and berries. It was once farmers' food for the fields; today it is a fast, filling breakfast and the flavour of Estonian ice creams and sweets. If you can't find kama, roast equal parts barley, rye and oat flour with a little pea flour in a dry pan until nutty. A common mistake is eating it at once; give it a few minutes to thicken. Chef's tip: stir in the kama, leave for 5 minutes, then add the berries, so it thickens like a mousse.

5 minBaltic Breakfast & Brunch

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Balatoni fogasButter-fried pikeperch

Fogas, the pikeperch of Lake Balaton, has been the pride of the lakeside restaurants of Tihany, Keszthely and Balatonfüred for over a century, and a fillet on a plate with parsley potatoes is the classic order on a summer evening with a view of the water. The flesh is white, lean and delicate, with a clean, slightly sweet flavour, and the simplest treatment is best: skin side down in foaming butter until the skin turns crisp, with lemon at the end. Zander from any good fishmonger works the same way. Where most people go wrong is moving the fillets too soon, which tears the skin; leave them until they release by themselves. Chef's tip: score the skin lightly twice so the fillets stay flat in the pan.

30 min

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DaqqusTomato garlic chilli sauce

Spoon by spoon, daqqus goes over almost every plate of kabsa, mandi and machboos from Riyadh to Kuwait City: a thin, bright sauce of ripe tomato, lots of garlic and hot chilli that cuts through rich rice. Restaurants in Najd serve it in little bowls beside the rice tray, and some families make it raw, others cook it briefly as here, which mellows the garlic and deepens the colour. It should be pourable and tangy, not thick like ketchup. People often overcook it into a paste; keep it loose with a splash of water. It also works with grilled fish and eggs. Chef's tip: grate the tomatoes on a box grater and discard the skins for a silky sauce without blending.

20 minGulf Arabian Chutneys & Dips

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BalayHand-pulled noodles in mutton broth

Skardu sits at almost 2,500 metres, and through its long, dry winters Balti households lean on balay, a sturdy soup of thick wheat noodles pinched and pulled by hand into a mutton broth with turnip, potato, carrot and greens. It is the Balti cousin of Tibetan thukpa, eaten for supper in deep bowls, often with a hot green chilli on the side and salty butter tea to follow. The noodles are fat, chewy and irregular, and they thicken the broth slightly as they cook, which is exactly right. Rolling the dough too thin is a common slip; balay noodles should be the thickness of a pencil so they stay springy. Chef's tip: let the dough rest a full 20 minutes before pulling it, because a rested dough stretches without tearing and gives silkier noodles.

100 min

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DanbaukChicken biryani

Weddings, birthday donations and the Friday lunch crowd after mosque prayers in downtown Yangon all call for danbauk, the Burmese take on biryani brought by the city's Indian-Muslim families. It is gentler than most South Asian versions: long grains scented with cardamom, cloves and butter, tender yoghurt-marinated chicken hidden underneath, and a crown of fried onions, plump raisins and golden cashews. Every plate comes with a bowl of sour onion, cucumber and green-chilli salad that cuts through the richness, and often a thin sour soup on the side. The usual slip is boiling the rice fully before layering; it then turns to mush during the slow steam, so pull it while each grain still has a chalky white core. Chef's tip: once the pot is sealed, leave the lid alone and dig in from the side at the table so every scoop brings up chicken and rice together.

120 min

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Dambun namaSpiced shredded beef floss

During Ramadan and Eid in Kano, Kaduna and Maiduguri, tins of dambun nama appear on every table: beef boiled tender with onion and ginger, pounded in a mortar until it falls into fine threads, then fried slowly with onion and spices until it is dry, fluffy and golden. It keeps well, which is why it was made before long journeys, and it is eaten as a snack, with rice or tucked into bread. The texture should be like soft wool, not crunchy crumbs. Because the meat is fully cooked before drying, it is safe; store it in the fridge. Chef's tip: let the boiled beef steam dry for ten minutes before pounding, as wet meat clumps in the pan instead of separating into threads, which is the usual mistake.

130 min

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MeshabekLacy syrup-soaked fritters

Damietta, the port city where the Nile meets the Mediterranean, is famous across Egypt for its sweet shops, and meshabek is one of their signatures: lattice wheels of fermented batter piped into hot oil and dunked in syrup. Fresh from the fryer they shatter like glass and drip with sugar; by the next day they soften into something chewy and just as good. Families buy them by the box for Ramadan evenings, visits and holidays. The batter needs an hour to ferment before frying. The common mistake is frying in oil that is not hot enough, which leaves them pale, soft and greasy, so test it first. Chef's tip: a squeeze bottle with a 4 to 5 mm opening gives the neatest, thinnest lines.

60 min

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DammsugareMarzipan cake-crumb rolls

The dammsugare, 'vacuum cleaner', got its name because Swedish bakeries invented it to use up crumbs and offcuts of cake swept up at the end of the day: the crumbs are mixed with butter, cocoa and flavouring, rolled into logs, wrapped in bright green marzipan and dipped in dark chocolate at both ends. Bakeries usually flavour the filling with punsch, a sweet arrack liqueur; this version uses vanilla and a little orange, and is alcohol-free. A common mistake is rolling the marzipan too thick, which makes it cloying. Chef's tip: roll the marzipan thin between sheets of baking paper and chill the filled logs before cutting.

40 minScandinavian Desserts

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Casse-croûte tunisienTuna baguette sandwich

From train-station kiosks in Tunis to beach stalls at Hammamet, the casse-croûte is the sandwich everyone grabs: a baguette slit open, painted with harissa and packed with tuna, mechouia (a grilled pepper and tomato salad), boiled egg, diced potato, olives and a few capers. It is messy, spicy and filling, with smoky peppers against the rich tuna and the soft, starchy potato. This version makes a quick pan-charred mechouia while the eggs and potatoes cook. Chef's tip: let the potatoes and eggs cool before they go in; adding them hot steams the bread and turns it soggy, a common mistake at home.

25 min

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BalkaimakHoney cream

Balkaimak, 'honey cream', is the dessert Kazakh hosts put out for guests with a mountain of baursak dough puffs: thick cream simmered with honey and a little sugar until it turns into a glossy, caramel-flavoured sauce that sets as it cools. It belongs to celebrations like Nauryz and weddings across Kazakhstan, from Almaty to Shymkent. A common mistake is boiling it too hard, which makes the cream split and turn greasy. Chef's tip: thicken it with a teaspoon of flour or cornflour only if your cream is thin; good double cream thickens by itself.

25 min

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Aloo goshtMutton and potato curry

If one curry stands for a weekday dinner in a Pakistani house, from Rawalpindi flats to Karachi's Nazimabad, it is aloo gosht: mutton on the bone and halved potatoes in a loose, peppery shorba meant to be soaked up with chapati or poured over plain rice. Nothing about it is fancy; its comfort comes from a long bhuna of onion, tomato and spice before any water goes in, so the thin gravy still tastes deep. The potatoes go in once the meat is half done and come out soft at the edges, having drunk the gravy. Adding them at the start leaves them falling apart while the meat is still chewy, so wait. Chef's tip: when the masala is fully fried, add the water boiling hot, not cold, so the meat keeps cooking and the shorba stays clear rather than greasy.

90 min

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BallokumeCornmeal butter cookies

Every 14 March, Elbasan in central Albania celebrates Dita e Verës, Summer Day, an old spring festival that is now a national holiday, and the whole town smells of ballokume. These pale golden cookies are made from cornmeal, lots of butter, sugar and eggs, beaten until almost fluffy, then baked into little domes that crack on top and melt into sandy, buttery crumbs. Families give plates of them to neighbours and children nibble them alongside the red-and-white spring bracelets called verore; they are lovely with tea or Turkish-style coffee. This version is gluten free, made with fine cornmeal and cornflour, so check both packets carry a gluten-free label. Under-beating is the classic error: the butter and sugar need a full ten minutes until almost white, or the cookies bake dense and greasy. Chef's tip: chill the shaped cookies for 15 minutes before baking so they keep their dome.

45 minBalkan Baking

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Aloo andayPotato and egg curry

Ask almost anyone who grew up in a Punjabi household in Pakistan what was cooked at the end of the month, when the meat money had run out, and aloo anday will come up with real affection. Halved hard-boiled eggs and chunks of potato sit in a loose, brick-red shorba of browned onion and tomato, thin enough to soak into a chapati and rice alike, with a cut green chilli on top. It is a weeknight and Sunday-brunch dish rather than a guest dish, and children tend to love it. Where it goes wrong is in the masala: if the onions and tomatoes are not fried until the oil separates, the gravy tastes raw and watery however long it simmers. Chef's tip: score the peeled eggs lightly with a knife and fry them in the masala for a minute before the water goes in, so they take on colour and flavour.

40 min

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Dimer chopEgg-in-potato croquettes

Glass cabinets at Dhaka's sweet shops and snack counters, from New Market to Mirpur, always hold a row of dimer chop, oval golden-crumbed parcels that, when cut, reveal half a boiled egg nested inside a layer of spiced potato. They are bought for afternoon tea, birthday parties and school tiffin and eaten with kasundi mustard sauce, tomato ketchup and a little sliced onion and cucumber. Some versions mix minced meat into the potato; this one keeps it vegetarian, with garam masala, ginger and fried onion for depth. Soft-boiled eggs are a mistake here: they must be fully hard-boiled so the yolk is firm and the chop is safe and easy to wrap. Chef's tip: chill the crumbed chops for 15 minutes before frying so the coating stays put.

50 min

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