Featured recipe

Kachi haldi ki sabzi

Fresh turmeric curry

When fresh turmeric root reaches the markets of Jodhpur and Jaipur in December, Marwari families cook kachi haldi ki sabzi, a rich, warming winter dish eaten in small portions with bajra roti and a glass of buttermilk. Grated turmeric is fried slowly in plenty of ghee until it darkens and loses its raw bitterness, then simmered with onion, yoghurt, green peas and spices into a golden, earthy curry. The usual mistake is rushing the frying: it needs 15–20 minutes on a low heat, or the dish tastes harsh. Wear gloves when grating, as turmeric stains hands and boards. Chef's tip: whisk the yoghurt with the ground spices before adding it, and keep stirring until it boils, so the sauce stays silky.

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KahkEid ghee cookies

In the last nights of Ramadan, Egyptian kitchens fill with flour dust, trays and relatives as families bake kahk for Eid al-Fitr, and many still send them to the neighbourhood bakery's big oven. Hot ghee is rubbed into the flour so the cookies bake up crumbly and melting, fragrant with sesame and kahk spice, and each one is pinched with a patterned tweezer or pressed in a wooden mould before baking. They are filled with agameya, a sticky honey, nut and sesame paste, and buried under icing sugar, then served to every Eid visitor with tea or coffee. Overbaking is the mistake to avoid; kahk should be pale on top and only golden underneath. Chef's tip: the dough is ready to shape once a ball holds firm but crumbles if you squeeze it hard; it should never feel stretchy.

110 min

Egyptian Baking

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KhoshafDried fruit compote

Bowls of khoshaf sit on the iftar table all through Ramadan in Egyptian homes, and many people break their fast with a few dates and a glass of it before anything else. Dried apricots, prunes, figs and raisins soak overnight in lightly sweetened water until they swell, and the liquid turns into a fruity, amber syrup; toasted almonds and pistachios go on top for crunch. It is cool, gentle on an empty stomach and full of natural sugars. Soaking it on the counter in warm weather is the usual mistake, as it can start to ferment, so always soak it in the fridge. Chef's tip: add a teaspoon of orange blossom water just before serving rather than at the start; it fades overnight.

20 min

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Kosa bel bechamelCourgette bake with béchamel

Cairene home cooks bake kosa bel bechamel in the same deep tray they use for macarona, and it turns up on Friday lunch tables and at family gatherings all year. Plenty of households layer the courgettes with spiced minced beef; this is the meat-free version, where soft, sweet courgette and onion sit under a deep blanket of nutmeg-scented white sauce that browns in patches on top. Spoon it out beside plain vermicelli rice, a baladi salad and a dish of pickles. The usual hard grating cheese, like most aged cheeses, is often made with animal rennet, so pick one labelled vegetarian. Chef's tip: let the bake stand for ten minutes before cutting, or the béchamel runs and the slices fall apart.

75 min

Egyptian Vegetarian

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LibRoasted pumpkin and watermelon seeds

Paper bags of lib are what Egyptians crack through during football matches, Ramadan nights in front of the television and long evenings on the balcony, bought by weight from the roasters (mahmasa) on almost every Cairo street. White pumpkin seeds (lib abyad) and black watermelon seeds (lib asmar) are soaked in salty water, then roasted until the shells crack between the teeth and the kernel inside is toasty. Shelling them one by one is half the pleasure. The usual mistake is roasting too hot: the shells scorch before the seeds have dried, so keep the oven moderate. Chef's tip: let them cool completely on the tray; they only turn properly crisp as they cool.

25 min

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Macarona bechamelBaked penne with beef and béchamel

Every Egyptian family has an opinion on how thick the béchamel should be, and a tray of macarona bechamel turns up at Friday lunches, Ramadan tables and family gatherings from Alexandria to Aswan. Penne is layered with minced beef cooked down with onion, tomato and a breath of warm spice, then sealed under a deep blanket of white sauce that bakes to a freckled golden crust. Cut into squares, it should stand up on the plate: soft, creamy pasta below, savoury meat in the middle, set custardy sauce on top. Serve it with a green salad or a bowl of molokhia and plenty of pickles. Don't make the béchamel too thin: it should coat the back of a spoon thickly, or the bake slumps when you cut it. Chef's tip: stir a ladle of the béchamel into the plain pasta before layering; it binds the bottom layer so the slices hold their shape.

80 min

Egyptian Pasta & Noodles

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MishAged chilli cheese

Traditionally made in clay jars that are kept going for years, mish is the strong, salty aged cheese that farmers in Upper Egypt and the Delta eat with bread, onions and tomatoes in the fields. It is sharp, creamy and very pungent, with chilli heat and a bitter-sweet note from fenugreek, and a little goes a long way beside bettaw, roz me'ammar or ful. This safer home version starts from pasteurised white cheese and ages in the fridge for 4 to 8 weeks instead of months on a shelf. White cheeses are often set with animal rennet, so choose one labelled vegetarian. As a home-fermented food it is best skipped by pregnant women, young children and anyone with a weakened immune system. Chef's tip: always use a clean, dry spoon; one wet spoon is the mistake that lets mould in.

25 min

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Sawabe' ZeinabFried semolina fingers in syrup

Named 'Zeinab's fingers', these little fried sweets turn up on Egyptian Ramadan tables next to balah el sham, and they are easy to make in a home kitchen with a cheese grater for the ridges. A soft semolina and ghee dough is rolled into fingers, fried crisp and soaked in syrup, giving them a crunchy shell and a dense, slightly grainy, buttery middle. Serve them cool with tea or coffee after iftar. The key to a crisp finish is temperature contrast: hot fingers into cold syrup. If both are hot, they go soggy. Avoid dipping hot fingers into hot syrup; one of the two must be cool, or the fingers turn soggy instead of crisp. Chef's tip: rolling each piece over the back of a fine grater makes deep grooves that hold more syrup.

60 min

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Egyptian shattaFresh red chilli sauce

Squeeze bottles of shatta stand on the tables of every koshari shop in downtown Cairo, and diners shake in as much as they dare along with the garlic vinegar. The Egyptian version is a fresh, bright, loose sauce of red chillies blended with garlic, vinegar, cumin and a little oil, quite unlike the dried-chilli shata of Sudan. It goes with ful, falafel, lentil soup, roast potatoes and almost any sandwich. Wear gloves when handling the chillies and keep your hands away from your eyes; capsaicin on the fingers is the classic mistake, and it lasts for hours. Chef's tip: a brief simmer after blending takes the raw edge off the garlic and lets the sauce keep for two weeks in the fridge.

15 min

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SobiaRice and coconut milk drink

Before the sunset call to prayer in Ramadan, juice shops in Cairo's old quarters fill plastic bags and jugs with sobia for families to carry home, and it is one of the classic drinks for breaking the fast. It is milky white, sweet and smooth, with a gentle coconut flavour and a light body from the rice that makes it filling after a long day without food. This version simmers the rice-coconut milk briefly so it is safe to keep for a day or two in the fridge. Allow an hour for soaking the rice. The common mistake is not straining well, which leaves the drink gritty; push it through muslin. Chef's tip: chill it for at least 3 hours, because sobia tastes flat unless it is ice-cold.

25 min

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TermesBrined lupin beans

Termes sellers push their carts along the Nile corniche and outside schools and mosques, scooping the plump yellow beans into paper cones, especially around Sham el-Nessim in spring. You nip the skin with your teeth and pop out the firm, salty, nutty bean, with lemon, cumin and chilli on top. Dried lupins are naturally very bitter and must be soaked, cooked and then soaked again for about a week before they are safe to eat, so the hands-on time is short but the process is long. Never skip the debittering: badly prepared lupins can cause poisoning, so taste one before serving and keep soaking if any bitterness remains. Lupin is also a common allergen, especially for people allergic to peanuts. Chef's tip: once debittered, store them in salted water in the fridge, where they keep for two weeks.

105 min

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EkalaSpring greens in walnut paste

For a few weeks each April, Imeretian market women in Kutaisi sell tight bundles of ekala, the young shoots of wild smilax that climb through hedges and forest edges. They are blanched, chopped and pounded with walnuts, garlic and spices into a pkhali-style salad for the Lenten and Easter table, with a nutty, slightly bitter, asparagus-like taste. Outside Georgia, the tender tips of asparagus or green beans make a good stand-in. A common mistake is over-boiling the shoots; they lose their snap and turn khaki. Chef's tip: let the walnut paste sit on the greens for an hour before serving, so the garlic mellows and the flavours knit together.

40 min

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Ekpang nkukwoGrated cocoyam and plantain parcels

Patience is the main ingredient of ekpang nkukwo, a festive dish of the Efik and Ibibio of Calabar and Akwa Ibom. Grated cocoyam and unripe plantain are rolled into little leaf parcels, stacked in a pot and cooked slowly in a broth of palm oil, periwinkles, prawns, smoked fish and pepper until the parcels set into soft, sliceable rolls in a thick, orange sauce. It is a meal in itself, often made for Christmas and family gatherings. Cocoyam leaves are traditional; large spinach or chard leaves work if you blanch them first. Raw cocoyam can itch the skin, so wear gloves to grate it, and cook the dish fully. Chef's tip: do not stir until the parcels have cooked for at least 25 minutes, or they will unroll and dissolve into the broth.

120 min

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ElarjiCornmeal and cheese porridge

Elarji is the pride of Zugdidi and the rest of Samegrelo, where cornmeal is the everyday staple; the porridge is cooked until thick, then beaten with so much grated sulguni that it pulls up in long, glossy strings as you serve it. It goes to the table hot, with a bowl of bazhe walnut sauce or spicy ajika, and Mingrelians judge a cook by how long the cheese stretches. A common mistake is adding the cheese while the porridge is still loose; it sinks and goes rubbery instead of weaving through. Chef's tip: use a strong wooden spoon and beat hard in one direction as the cheese melts, which is what builds the stretch. Most sulguni is made with animal rennet, so look for a vegetarian one or use low-moisture mozzarella.

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EleshChicken and potato pies

At Tatar weddings in the villages east of Kazan, elesh come to the table early, little pleated pies about the size of a fist, each filled with chopped chicken and potato and baked until the tops glow. The meat goes in raw with onion and butter, so it cooks in its own juices inside the sealed pastry and stays moist; a spoon of broth is added through a tiny vent halfway through. The pastry is rich with butter and sour cream and goes soft under a cloth after baking. A common mistake is leaving the chicken in big chunks; cut it small or the potato is done long before the meat. Chef's tip: use thigh rather than breast, it stays juicy through the long bake.

115 min

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BathithToasted flour and date bites

Bathith is an old Bedouin travel sweet from the United Arab Emirates, made from things that keep in the desert: flour toasted dark, dates and ghee, kneaded together into crumbly bites. Today it is served in Emirati homes with gahwa in the afternoon or put out at Ramadan, and it tastes of caramel, toasted nuts and warm cardamom, with a texture somewhere between shortbread crumble and fudge. It keeps well for a week in a tin. Under-toasting the flour is the mistake most often made: it must go a deep golden brown, or the bites taste pasty. Chef's tip: use the softest dates you can find and warm them with the ghee; they melt into a paste and bind the flour without extra fat.

25 minGulf Arabian Desserts

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ChebabSaffron yeast pancakes

Chebab are the thick, spongy pancakes that Emirati families make for breakfast in Dubai, Ras Al Khaimah and Al Ain, especially on Fridays and through Ramadan for suhoor. The batter is yeasted, so the pancakes rise in the pan and come out holey and soft like a crumpet, tinted yellow with saffron and scented with cardamom. They are served stacked with date syrup poured over and a spoonful of fresh chami or cream cheese on the side. Flipping too early is the classic error: wait until the top is covered in bubbles and looks dry at the edges, or the pancake tears. Chef's tip: leave the batter to rise until it is properly bubbly; a lazy batter gives flat, heavy chebab.

65 minGulf Arabian Breakfast & Brunch

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KhabeesaSaffron toasted flour sweet

Khabeesa is made in Emirati and Qatari kitchens for Eid mornings, new babies and Ramadan nights: flour toasted until golden, then cooked with saffron syrup and ghee until it turns into fragrant, crumbly clusters, a bit like a soft, buttery halwa that breaks apart. It is served in a small bowl on the coffee tray, eaten with a spoon or the fingers, and its aroma of saffron, cardamom and rosewater fills the house. The mistake to avoid is pouring in the syrup all at once, which makes lumps that never break up. Chef's tip: keep pressing and turning the mixture against the pan once the ghee goes in; that is what forms the little golden crumbs.

30 minGulf Arabian Desserts

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KhameerDate and fennel bread

In homes across the United Arab Emirates, from Abu Dhabi to the old quarters of Sharjah, khameer is the bread that comes out on a weekend morning, still warm, next to a pot of karak or cardamom coffee. Mashed dates sweeten the dough just a little, while fennel and saffron give it a gentle, perfumed warmth, and the rounds are cooked on a dry pan so they stay pillow-soft with freckled brown faces. Split them and fill with soft white cheese, a drizzle of date syrup or honey, or a fried egg. The usual mistake is cooking them over a fierce heat: the outside darkens long before the thick middle is done, so keep the flame moderate and be patient. Chef's tip: press the risen rounds flat with your fingertips just before they go in the pan; the dimples stop them doming and help them cook evenly.

50 minGulf Arabian Breads & Parathas

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Enchilado de camaronesShrimp in Creole tomato sauce

Despite the name, Cuban enchilado isn't fiery: it is shrimp cooked in a red Creole sauce of tomato, sweet pepper, onion, garlic and a splash of dry white wine, the way it is served in seaside restaurants from Havana's Malecón to Varadero. It goes over white rice with a side of tostones. The wine is simmered for several minutes, but for an alcohol-free sauce use fish stock with a squeeze of lime instead. The common mistake is adding the shrimp too early so they turn rubbery; they need only 3 or 4 minutes at the end. Chef's tip: simmer the shrimp shells in the wine for 10 minutes and strain it into the sauce; it doubles the seafood flavour.

40 min

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Espageti ayisyenSpaghetti with hot dogs

In Haiti, spaghetti is a breakfast food, and Saturday mornings in many homes start with a big pan of espageti: thin pasta tossed with sliced hot dogs fried in epis, tomato paste and a little hot pepper, often eaten with a boiled egg or a slice of avocado. It is quick, salty, savoury and loved by children. The mistake to avoid is boiling the pasta fully, then frying; it turns mushy, so cook it just short of done. Fry the hot dogs until piping hot all through (71 °C), as with any sausage. Chef's tip: save a cup of the pasta water; a splash of it turns the tomato and epis into a glossy coating.

30 min

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Erdélyi fatányérosMixed grill platter

The name means 'wooden plate', and that is how this Transylvanian-Hungarian feast is brought to the table in Cluj and Târgu Mureș restaurants: a big board heaped with fried potatoes and topped with grilled pork chops, veal escalopes and crisp smoked bacon, surrounded by pickled cucumbers, peppers and red cabbage. It is meant for sharing, two or four people picking from one board, and it smells of garlic, marjoram and smoke. The pork and bacon make this very much a pork dish, balanced by the sharp pickles. Where people most often go wrong is grilling everything at once; cook the bacon first and use its fat for the meat, so nothing dries out while waiting. Chef's tip: score the edge of each pork chop through the fat every 2 cm; it stops the chops curling up in the pan and cooking unevenly.

60 min

Romanian Meat

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ErgoSoured milk

Cattle-keeping families across rural Ethiopia leave fresh milk to thicken in smoked clay pots or gourds, and the result, ergo, is tangier and looser than yoghurt, somewhere between set buttermilk and a soft curd. It is spooned beside a spicy kitfo or wat to calm the heat, eaten for breakfast with bread, or drunk as it is on hot afternoons. The traditional way relies on raw milk souring by itself, which is not safe to copy at home; this version uses pasteurised whole milk with a spoon of live buttermilk or yoghurt as the starter, so the right bacteria do the work. Allow about 24 hours at room temperature for it to set. Chef's tip: keep it somewhere steady at 22–26 °C; too cool and it barely thickens, too warm and it separates into whey and lumps.

15 min

Ethiopian Basics

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EscavècheCold fried fish in vinegar jelly

Escavèche is a speciality of the Chimay and Couvin area in southern Wallonia, a legacy of Spanish rule in the 16th century: fish fillets, traditionally eel or pike, fried and then covered with a hot marinade of vinegar, onion, thyme and bay that sets into a clear, tangy jelly as it cools. It is eaten cold, sliced, with crisp fries, in the brasseries of the Botte du Hainaut. A common mistake is not cooking the fish through before it goes into the marinade; cold marinade does not cook it. Chef's tip: let it set for at least 12 hours in the fridge; the vinegar mellows and the jelly firms. The fish should be opaque and flaking before marinating.

55 min

Belgian Fish

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EtoMashed yam with palm oil

Eto is a dish for marking occasions among the Akan, made on birthdays and celebration mornings, when boiled yam (or plantain) is mashed in an earthenware asanka bowl with red palm oil, raw onion and a little pepper until it turns golden and fragrant. It is served in a mound with halved boiled eggs, slices of ripe avocado and a handful of roasted groundnuts, so every mouthful is soft, buttery and crunchy at once. It is filling, simple and very good. Avoid mashing the yam to a smooth purée; eto should keep a rough, crushed texture. Chef's tip: mash the yam while it is steaming hot and add the oil at the same time, because cold yam goes gluey and will not absorb the oil evenly.

40 min

Ghanaian Vegetarian

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FafernuchyHoney and carrot Christmas cookies

Old Masurian and Warmian households baked fafernuchy weeks before Christmas and kept them in tins, where they slowly mellowed; children found them in their stockings and on the Christmas plate. They are small, hard, pebble-like biscuits, sweetened with honey and given a gentle colour and moisture from finely grated carrot, with a little spice in some homes. Expect a proper crunch, made for dunking in tea. A common mistake is expecting them to be soft straight from the oven; they are meant to be firm and soften only a little in the tin. Chef's tip: grate the carrot on the finest side of the grater so the dough stays smooth and holds its shape.

60 min

Polish Baking

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FahsaShredded lamb stew with fenugreek

Fahsa is the lunch of Sana'a, Yemen: in the old city's restaurants it arrives volcanically hot in a black stone pot called a madara, still bubbling, with a cap of whipped fenugreek on top and a stack of flatbread for scooping. Lamb is slow-cooked until it shreds, then fried hard with its thick broth, tomato and hawaij, so it is meatier and drier than saltah, the broth-based cousin already on this site. The fenugreek froth adds a bitter, savoury edge against the rich meat. The usual mistake is serving it lukewarm: fahsa should still be spitting when it reaches the table. Chef's tip: heat a small cast-iron pan in the oven while you cook, then finish the fahsa in it for that sizzling stone-pot effect.

180 minGulf Arabian Meat

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Falsa sherbetFalsa berry drink

For a few short weeks in May and June, Punjabi fruit sellers from Multan to Lahore pile their carts with falsa, tiny purple-black berries with a big seed and a sweet-sour, grape-like flavour, and roadside stalls crush them in big jugs of iced water with sugar and a pinch of black salt. The sherbet is a striking magenta, tart and salty-sweet, and people swear by it as a cooler against the loo, the scorching summer wind; it is also a favourite at iftar when Ramadan falls in summer. Outside Pakistan look for frozen falsa in South Asian grocers, or use blackcurrants, which give a similar colour and sharpness. A common slip is blending the berries hard, which cracks the seeds and turns the drink bitter. Chef's tip: just rub the berries with the sugar and a little water by hand or pulse very briefly, then strain, so you get all the juice and colour and none of the bitterness.

15 min

Pakistani Drinks

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FarfelEgg pasta pilaf with onions

Farfel, little barley-sized pellets of egg pasta, are what many Ashkenazi grandmothers in Israel cook instead of rice, especially on Friday nights alongside soup and roast vegetables. Toasted in oil until golden, then simmered in stock with soft onion, they turn out fluffy and separate with a gentle nutty taste, a bit like a tiny pasta pilaf. This version uses vegetable stock, so it is vegetarian and dairy free. Serve it as a side or stir through mushrooms for a light supper. A common mistake is adding too much stock, which makes the pellets swell into a sticky mass. Chef's tip: toast the farfel until it smells like toast and is evenly amber before any liquid goes in.

30 min

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Fasolka po bretońskuWhite beans in tomato with sausage

Despite its name, nothing about fasolka po bretońsku is French; this is pure Polish canteen and milk-bar food, the thick, brick-red bean stew that has fed Warsaw students, soldiers and hungry families for generations. White beans simmer in tomato with smoked pork sausage, smoked bacon, onion and plenty of marjoram until creamy, smoky and slightly sweet. It is filling enough on its own with a hunk of bread and even better reheated the next day. Under-cooked beans are the most common disappointment; they must be soft right through before the tomato goes in, because acid stops them softening. Soak the dried beans overnight beforehand. Chef's tip: mash a ladle of the cooked beans against the side of the pot before serving to give the sauce its typical velvety body.

90 min

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FatirLayered butter flatbread

Fatir is the rich, flaky flatbread of Tajik homes and Dushanbe bakeries, made for qurutob, for guests and for festivals: dough rolled thin, spread with butter or ghee, folded and coiled into many layers, then baked against the wall of a tandir until crisp outside and soft and layered inside. It tears into flakes and soaks up sauces beautifully. A common mistake is baking it too slowly, which dries it out; it needs a very hot oven. Chef's tip: brush with ghee as soon as it comes out, then wrap it in a cloth for 5 minutes to soften the crust slightly.

75 min

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FaworkiCrisp fried dough ribbons

On Fat Thursday, the last Thursday before Lent, Polish queues for pączki are matched only by the piles of faworki, also called chruściki, sold by the bag. They are paper-thin strips of rich egg-yolk and sour-cream dough, each pulled through a slit to make a twist, fried for seconds until they blister and puff into shattering, bubbly shards. Many families add a spoon of spirit to the dough to make them extra crisp; vinegar does the same job alcohol-free and is used here. Where most people go wrong is rolling the dough too thick, which gives chewy biscuits rather than glass-thin crisps. Chef's tip: beat the dough with a rolling pin for 5 minutes before rolling; the air you trap makes the bubbles.

60 min

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FendishaSweet or salted popcorn

Popcorn might seem an odd companion to coffee, but at an Ethiopian buna ceremony a heaped tray of fendisha is as expected as the incense and the little cups. The hostess pops it while the coffee boils, and it is eaten in small handfuls between the three rounds of coffee. Some families like it plain with a pinch of salt, others scatter sugar over it while it is still hot so it catches in the crevices; both are made here. It is crisp, light and best within an hour or two. Whole popcorn is a choking risk for children under five, so serve them something else. Chef's tip: leave the lid slightly ajar while it pops so the steam escapes; trapped steam is what makes popcorn chewy.

8 min

Ethiopian Snacks & Starters

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Fever grass teaLemongrass and ginger tea

In Jamaican country yards a clump of fever grass, the local name for lemongrass, grows by the kitchen door, and a handful steeped in boiling water is the old remedy for colds, aches and restless nights. Brewed with fresh ginger, it is lemony, gently peppery and soothing, and is drunk hot, sweetened with a little brown sugar. The mistake people make is using the stalks whole, which gives a weak tea; bruise and cut them to release the oils. Chef's tip: tie long leaves in a knot before you add them, as country cooks do, so they are easy to lift out.

15 min

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Figgy duffSteamed raisin pudding

Figgy duff is the pudding that boils in its cloth bag alongside a Newfoundland Jiggs dinner on Sundays; in Newfoundland, raisins are called figs. Breadcrumbs, molasses, raisins and spices make a dark, soft, steamed pudding that is cut into thick slices and eaten hot with molasses coady (a butter-molasses sauce) or custard. This home version steams in a pudding basin rather than a cloth. A common mistake is letting the pan boil dry; keep a kettle hot for topping up. Chef's tip: soak the breadcrumbs and raisins first so the pudding is moist all through.

170 min

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FijuelasHoney-soaked fried dough spirals

Fijuelas are the Hanukkah sweet of Moroccan Jews, also made for weddings and bar mitzvahs, and grandmothers in Netanya and Ashkelon still roll them by the hundred on a fork. Paper-thin strips of egg dough are wound into spirals as they hit the hot oil, puffing into crisp, lacy roses, then dipped in warm honey syrup with orange blossom. They should shatter when bitten and taste of honey rather than grease. The mistake that ruins them is rolling the dough too thick, which makes them chewy and oily; you should almost see the counter through it. Chef's tip: keep the syrup warm and the fried spirals cool, so they absorb a thin glaze and stay crisp for days.

60 min

Israeli Desserts

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Filet américainRaw minced steak spread

Despite its name, filet américain is a Belgian classic, served in Brussels brasseries with a mound of fries, or spread on a baguette as the famous 'broodje américain': very fresh lean beef, finely minced and mixed with mayonnaise, mustard, capers, chopped onion, parsley and a dash of Worcestershire sauce and Tabasco, so it is creamy and tangy. The beef is eaten raw, so it is not for pregnant women, young children or anyone with a weakened immune system. Buy a whole piece of the freshest steak from a trusted butcher, trim it and mince it yourself just before serving; never use ready-minced beef. A common mistake is preparing it in advance; make it and eat it at once. Chef's tip: chill the meat and the bowl well and mix with a fork, not a processor, so it stays loose. Use shop-bought mayonnaise, which is made with pasteurised egg.

20 min

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Filets de percheFried perch fillets

Filets de perche are the signature dish of the lakeside restaurants around Lake Geneva, from Geneva to Lausanne and Montreux: small, delicate perch fillets dusted with flour, fried quickly in butter until golden, and served with lemon, tartare sauce, a pile of fries and a green salad on a summer terrace. Lake perch is scarce today; ask for responsibly sourced perch or use small fillets of pike-perch or another delicate white fish. A common mistake is crowding the pan, which steams the thin fillets. Chef's tip: fry in batches in foaming butter for just a minute or so a side; the fish is done when opaque and it flakes.

25 min

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Fini rotiLayered fried sugar bread

During Tihar, the five-day festival of lights in late autumn, sisters in Kathmandu and Pokhara prepare a basket of treats for Bhai Tika, and fini roti, a crisp round of fried bread made of dozens of paper-thin layers, sits in it beside sel roti, nuts and sweets. A simple dough of flour and ghee is rolled very thin, spread with a paste of ghee and rice flour, rolled into a log and cut, so that each piece fans out in the hot oil into a flaky spiral that shatters at the first bite. It is lightly dusted with sugar, lasts for days in a tin, and is eaten with tea or given to visiting relatives. The layers vanish if you make the paste with melted ghee, which seeps out instead of staying put. Chef's tip: beat the ghee and rice flour together until fluffy and pale like soft butter, and keep the dough cool so the layers stay distinct.

60 min

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FiskekakerWhite fish cakes

In Bergen, the fishmongers at the harbour fish market sell fresh fiskekaker made that morning: white fish such as haddock or pollock blended with milk, potato starch and nutmeg into a soft, pale paste, shaped into flat cakes and fried in butter. They are served with boiled potatoes, grated raw carrot and a white sauce or melted butter, or cold in a sandwich. A common mistake is adding the milk too fast, which makes the mix loose. Chef's tip: blend the fish with salt first until sticky, then add the cold milk a little at a time, so the cakes come out springy and smooth. They are cooked when firm and opaque in the middle.

40 minScandinavian Fish

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FlæskestegRoast pork with crackling

Flæskesteg is the Danish Christmas Eve roast: a pork loin or belly with its rind scored deep, rubbed with salt and bay, and roasted until the crackling puffs into crisp, golden ridges. This is a pork dish. It is served with brunede kartofler, red cabbage, plain boiled potatoes and gravy, and the crackling is the prize everyone fights over. A common mistake is scoring the rind too shallow or not all the way across, so it cracks unevenly. Chef's tip: start the joint rind-down in a little boiling water for 20 minutes, which softens the rind, then turn it up and roast; it crackles evenly. Whole pork joints are safe at 63 °C followed by a 15-minute rest.

140 minScandinavian Meat

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Flaki po warszawskuBeef tripe soup

Warsaw's old milk bars and wedding receptions share one great soup: flaki, a peppery tripe broth scented with marjoram, nutmeg and ginger, served piping hot, traditionally late at night to revive tired guests. The Warsaw version adds tender beef meatballs (pulpety) and plenty of julienned root vegetables, so it is heartier than the plain flaki of other regions. Tripe has a soft, slightly chewy bite and soaks up the warm spices. Buy cleaned, blanched beef tripe from a butcher. A mistake that ruins many pots is skipping the first blanching: without it the soup smells strongly and never tastes clean. Make it a day ahead if you can; it improves overnight. Chef's tip: add the marjoram twice, a spoon during cooking and a generous pinch rubbed between your palms just before serving, which is what gives Warsaw flaki its signature smell.

240 min

Polish Soups

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Flamiche dinantaiseStrong cheese tart

The flamiche of Dinant is eaten only one way: straight from the oven, so hot it burns the fingers, as the townspeople say. It is a rich, wobbly tart of strong fresh boulette or Herve-style cheese beaten with eggs and plenty of butter on a thin yeasted base, and Dinant's 'Confrérie de la Flamiche' still holds an annual tasting. Boulette and Herve cheeses are usually made with animal rennet; a strong vegetarian soft cheese mixed with fromage frais works. A common mistake is letting it cool; it sets and loses its creaminess. Chef's tip: serve it the moment the top puffs and turns golden.

60 min

Belgian Vegetarian

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FlatkökurRye flatbread

Flatkökur are round, flat rye breads that Icelanders char straight on the hot plate of the stove, or over a gas flame, until they are speckled black and smoky; they are eaten buttered, with smoked lamb (hangikjöt) or cheese, at every Christmas and confirmation and in lunchboxes all year. The dough is made with boiling water so it is soft and easy to roll. A common mistake is letting the dough cool before rolling; scalded rye dough stiffens and cracks. Chef's tip: roll it while warm and prick all over with a fork so it stays flat as it chars.

30 minScandinavian Breads & Parathas

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FlijaLayered batter pie

Flija is the dish of long summer afternoons in Kosovo, from the Rugova valley to the villages around Prizren, when friends gather and take turns tending the saç, a domed iron lid heaped with embers. Thin batter is painted onto a round tray in spokes, cooked under the heat, brushed with a mix of sour cream and yogurt, then painted again, until 15 or more layers have built up over a couple of hours. Cut into wedges, it is chewy, buttery and lightly scorched, served with honey, white cheese, pickled peppers or a bowl of yogurt. At home, a very hot oven grill stands in for the saç. The most frequent mistake is crowding the batter: each spoke must leave a finger-wide gap for the next layer to fill, or the pie becomes a thick, gummy pancake. Chef's tip: keep the batter as thin as single cream, and whisk in a spoonful of water whenever it thickens as it stands.

240 minBalkan Baking

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FlødebollerChocolate marshmallow wafer treats

Flødeboller, 'cream buns', are Denmark's favourite party sweet: a soft, fluffy meringue foam piped onto a thin wafer or marzipan base and dipped in dark chocolate, so it bites like a cloud in a crisp shell. Children take them to school on birthdays, and Copenhagen chocolatiers make fancy versions with liquorice or raspberry. This version uses a cooked sugar-syrup meringue, so the egg whites are heated safely. A common mistake is dipping warm foam into chocolate; it melts and slides. Chef's tip: chill the piped foam well, then pour the chocolate over rather than dipping, which is easier and gives a smooth shell. For gluten free, use marzipan bases.

80 minScandinavian Desserts

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FlódniFour-layer poppy seed and fruit pastry

Four stripes of filling, black poppy seed, golden apple, nutty walnut and dark plum jam, stacked between thin sheets of shortcrust: that is flódni, the Hungarian-Jewish pastry of Budapest's old Jewish quarter around Kazinczy and Dob streets. Jewish families bake it for Purim and Hanukkah, and the bakeries of the seventh district sell it by the slab all year. Each cut slice should be moist, dense and not too sweet, best with a glass of tea or black coffee. Many families make the dough with a little sweet white wine and use margarine so it can follow a meat meal; this version keeps it alcohol-free with grape juice, and you can swap the butter for a firm baking margarine to make it dairy-free. The usual slip is rolling the sheets too thick, so the pastry swamps the fillings; each one should be barely 3 mm. Chef's tip: bake it a day ahead and slice it cold with a hot, wet knife, because the layers settle overnight and cut cleanly.

150 min

Hungarian Baking

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Flygande JacobChicken, banana and bacon bake

Flygande Jacob, 'flying Jacob', was invented in 1976 by Ove Jacobsson, an air-freight worker, and the recipe appeared in a Swedish magazine; within years it was one of the most-made party dishes in Sweden. Cooked chicken is mixed with whipped cream and chilli sauce, layered with sliced banana, baked, then topped with crisp bacon and salted peanuts and served with rice. This dish contains pork, in the bacon. It is sweet, salty and creamy, and gloriously retro. A common mistake is using raw chicken, which leaks juice and makes the sauce thin. Chef's tip: use roast chicken from the day before; it must already be cooked to 74 °C.

45 minScandinavian Chicken

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FogueteFried pastry tubes with pumpkin preserve

Foguete means rocket in Portuguese, and these slim, golden pastry tubes, fried crisp and stuffed with sticky ash-pumpkin preserve, really do look like little fireworks lined up on the Christmas tray of a Portuguese Burgher household. A rich dough of flour, egg, butter and coconut milk is rolled thin, wrapped around metal tubes and fried until blistered, then filled with chopped preserve mixed with cashews, cardamom and rosewater. They shatter when you bite, then give way to a soft, fragrant, honeyed centre, and are eaten with tea through the Christmas week. The trap is frying in oil that is too hot, so the pastry browns before it crisps and goes soft once cool; keep it steady at about 170 °C. Use cannoli tubes, or short lengths of thick, clean wooden dowel. Chef's tip: grease the tubes well and seal each pastry with egg white only along the overlap, never on the tube, or the tubes will be impossible to slide out.

75 min

Sri Lankan Baking

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ForshmakChopped herring pâté

Forshmak came to Odesa with its Jewish community and became a citywide favourite, spread on toast at family celebrations, in Moldavanka courtyards and on restaurant zakuska boards. Salted herring is chopped with tart apple, hard-boiled egg, onion and bread soaked in milk, then whipped with soft butter into a pale, creamy pâté that is salty, sweet and gently sharp all at once. Serve it on toasted rye or white bread with spring onion. Herring for forshmak is cured but not cooked, so buy ready-salted fillets from a good fishmonger, commercially prepared or previously frozen, keep everything cold and eat within 2 days; it is not for pregnant women, young children or anyone with a weakened immune system. Blitzing it to a smooth paste is the usual error; Odesa cooks like a little texture. Chef's tip: grate the apple at the last moment and add a squeeze of lemon, so it stays white and fresh.

30 min

Ukrainian Snacks & Starters

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FrenaShabbat flatbread

In Moroccan-Jewish homes from Ashdod to Kiryat Shmona, frena comes out of the oven on Friday afternoon and sits on the Shabbat table beside a dozen little salads: carrots with cumin, matbucha, beetroot, roasted peppers. The dough is wet and soft, pressed into a pan pooled with olive oil, so the base fries as it bakes and turns crackly while the inside stays airy and chewy. It is torn, never sliced, and dragged through the salads. The usual mistake is adding flour until the dough feels easy to handle; a stiff dough gives a dense, bready frena. Chef's tip: dimple the risen dough hard with oiled fingers right down to the pan, so the oil rises into the pockets and every bite has a crisp edge.

45 min

Israeli Breads & Parathas

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FrgályYeast tarts with pear or cheese

At weddings and church fairs in Moravian Wallachia, in the hills around Rožnov and Vsetín, tables are stacked with frgály: yeast tarts as wide as a dinner plate, rolled so thin the filling seems to sit on a crisp, chewy disc. The classic toppings are dried pear mixed with plum butter, sweet tvaroh (Czech quark), or poppy seed, all scattered with a buttery crumble. This recipe makes four, two with each of the first two fillings. Tvaroh is usually set without rennet, but some brands use it, so check the label. The usual slip is leaving the dough thick in the middle, which makes a bready tart; roll right to the edge, about 3 mm thick. Chef's tip: bake on the lowest oven shelf on a hot tray, so the base browns before the filling dries.

150 min

Czech Baking

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Fricasé de polloChicken stew with olives and raisins

Fricasé de pollo is a family dinner all over Cuba: chicken pieces marinated in sour orange and garlic, browned, then simmered with potatoes, green olives, capers and a few raisins in a light tomato sauce. The sweet-salty balance is what makes it so Cuban. A frequent mistake is skipping the marinade time; even an hour in the fridge seasons the meat right through. Serve with white rice. Chef's tip: add the raisins with the potatoes rather than at the start, so they plump up but don't melt into the sauce.

80 min

Cuban Chicken

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Fries suikerbroodCinnamon sugar bread

Fries suikerbrood, sûkerbôle in Frisian, is the bread Frisian families bring when a baby is born: a soft white loaf filled with large sugar nibs and cinnamon, so that as it bakes the sugar melts into sticky, crunchy pockets. Leeuwarden bakeries sell it every day, sliced and buttered with coffee. A common mistake is using fine sugar, which dissolves completely; it must be the big pearl sugar nibs. Chef's tip: knead in the sugar only at the end and gently, and bake the loaf in a tin so the melting sugar caramelises against the sides.

80 min

Dutch Baking

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Frikandel speciaalSausage with mayo and onion

The frikandel is the snack-bar sausage of the Netherlands, fried from frozen in every cafetaria and eaten at football matches and after a night out: a long, skinless sausage of finely minced meat, and 'speciaal' means split open and topped with mayonnaise, curry ketchup and raw chopped onion. Factory frikandellen use a mix of meats; this homemade version uses beef and pork mince, so it contains pork. A common mistake is skipping the poaching step, so the sausages break up in the fryer. Chef's tip: roll them in cling film and poach first, then chill; they hold their shape and fry crisp in minutes. Minced meat must reach 71 °C.

60 min

Dutch Fast Food

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FrikkadelsFried spiced meatballs

Frikkadels came to Sri Lanka with the Dutch in the 1600s and were reinvented by the Burgher community into small, crumbed, deep-fried meatballs scented with onion, garlic, cinnamon, cloves and dill. They are party food first, piled on platters at Burgher Christmas gatherings, christenings and Colombo club teas, and they are also tucked into lamprais parcels or eaten with a sharp seeni sambol and bread. Good ones are crunchy outside and very juicy within, never dense or dry. The trap to avoid is overworking the mince and skipping the soaked bread, which together make the balls tough. Chef's tip: shape them the size of a walnut and chill them for 30 minutes before crumbing, so the coating sticks and they hold their round shape in the hot oil.

60 min

Sri Lankan Meat

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Fritaja sa šparogamaWild asparagus scrambled eggs

Come April, families across Istria and the Kvarner coast of Croatia walk the hedgerows picking thin, dark wild asparagus, and the first bunch nearly always becomes fritaja. Despite the name it is softer than an omelette: the spears are fried in olive oil, then beaten eggs are stirred through until they set in loose, creamy curds. Wild asparagus tastes greener and slightly bitter, which is lovely against the rich egg; thin garden asparagus works if you can't forage. Eat it for breakfast or a light supper with crusty bread and a glass of cold water or fresh juice. The usual slip is cooking the eggs hard and dry; stir gently over a low heat and stop while they still look moist. Chef's tip: snap each spear and keep only the part that breaks cleanly; the woody ends never soften.

20 minBalkan Breakfast & Brunch

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FrüchtewäheFruit custard tart

The Wähe is the open tart of German-speaking Switzerland, known as Kuchen or Fladen depending on the canton: a thin pastry base covered with sliced apples, plums, apricots or cherries, then a simple custard of cream, egg and sugar poured around the fruit and baked until set. Swiss families eat it as a light supper on Fridays, sometimes after a bowl of soup, and fruit Wähe is often dusted with cinnamon sugar. A common mistake is skipping the ground nuts on the base, which lets the fruit juice soak the pastry. Chef's tip: scatter ground hazelnuts on the pastry first; they soak up the juice and keep the base crisp.

60 min

Swiss Baking

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Fuži s tartufimaHand-rolled pasta with truffle

Autumn in the Mirna valley of inland Istria, around Motovun and Buzet, means truffle hunters and dogs in the oak woods and plates of fuži in every village konoba. Fuži are small squares of egg pasta wrapped round a stick into quills, and here they are tossed with butter, a splash of their cooking water and grated truffle, so each one carries a glossy, earthy coat. Fresh black or white truffle is best; a little truffle paste works too, but read the label and avoid products that rely on artificial truffle aroma. The aged hard cheese is often made with animal rennet, so choose a vegetarian hard cheese if you need to. Where most people go wrong is cooking the truffle: heat kills its scent, so add it off the heat. Chef's tip: store the fresh truffle overnight in a closed jar in the fridge with the eggs for the dough; they soak up its perfume through the shell.

60 minBalkan Pasta & Noodles

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FyddzhynBeef and onion pie

In North Ossetia, pies come in threes, for the sun, earth and sky, and the meat pie in that stack is fyddzhyn: a thin, soft yeast crust wrapped around juicy minced beef, onion, garlic and a little chilli, with a small hole in the middle to let out steam. The Ossetian people serve it at every family gathering and feast, hot and dripping with butter brushed on as it leaves the oven, cut into wedges and eaten with the hands. A common mistake is rolling the crust thick; good fyddzhyn is all filling and the dough should be barely 4 mm. Chef's tip: add a few spoons of cold stock to the mince; it turns to steam in the oven and keeps the filling juicy.

105 min

Russian Meat

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GaboutStuffed dumplings in tomato stew

Gabout is old Kuwaiti home cooking, the kind grandmothers in Kuwait City still make for family lunches in winter, and a close relative of the Iraqi dumplings brought along the trading routes of the Gulf. Soft flour dough is wrapped around spiced lamb or beef mince with chickpeas, and the dumplings are simmered in a sour tomato and dried-lime stew until they are tender and plump. It is filling and comforting, eaten with bread or on its own. The mistake people make is rolling the dough too thick, which makes the dumplings heavy and doughy. Chef's tip: wet your fingers when sealing, the dough must close tightly or the filling leaks into the stew.

120 minGulf Arabian Meat

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Cocktail bunCoconut-filled sweet buns

Bakeries across Hong Kong pull trays of cocktail buns from the oven before the morning rush, and schoolchildren and commuters buy them warm in paper bags to eat on the bus or with milk tea at a cha chaan teng. The story goes that 1950s bakers invented them to use up day-old bread mixed with sugar and coconut, so the name is a playful nod to a cocktail of leftovers. Today the soft, milky roll holds a sweet, buttery coconut filling that's slightly sandy and chewy, under two piped stripes and a scatter of sesame seeds. A soft, warm filling tends to ooze out during proving and baking, so chill it until firm before you roll the buns. Chef's tip: roll each bun up tightly from the long side and pinch the seam well, then place it seam-down; loose rolls split open in the oven.

150 min

Hong Kong Baking

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Gammeldags æblekageLayered apple compote dessert

'Old-fashioned apple cake' is not a cake at all but a Danish trifle, made on autumn weekends when the apple trees are heavy: tart apple compote layered in a glass bowl with breadcrumbs or crushed macaroons toasted in butter and sugar, topped with whipped cream and a few dots of redcurrant jelly. The crumbs stay crunchy against the soft fruit. A common mistake is assembling it hours ahead, which turns the crumbs soggy. Chef's tip: toast the crumbs until deep golden and crisp, and assemble within an hour of serving.

45 minScandinavian Desserts

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GanfanRice with stir-fried beef and peppers

Ganfan is a dish of the Dungan people, Chinese Muslim communities who settled in Kyrgyzstan and Kazakhstan in the 1870s, and it is ordered in every Dungan café in Bishkek and Karakol: a plate of plain rice with a ladle of stew on top, made by stir-frying thin strips of beef or lamb with peppers, aubergine, celery, tomato and garlic, seasoned with soy sauce and vinegar. A common mistake is crowding the wok, which makes the meat grey and watery. Chef's tip: cut the beef into thin strips against the grain and stir-fry it first in small batches over a fierce heat, then return it at the end. No pork is used in Dungan cooking. Beef strips are done when no pink remains.

60 min

Kyrgyz Rice & Grains

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GánicaPotato and flour crumble

Up in the hills of northern Hungary, in Nógrád and Borsod, potatoes and flour were often all a farmhouse kitchen had in late winter, and gánica made a meal of them. The potatoes are mashed with flour into a heavy dough, then torn apart with two forks into small, uneven crumbs, which are tossed in a pan of onion-scented oil until golden in places. The result is soft and fluffy with crunchy edges, more like a savoury crumble than a dumpling. Eat it as a side with a mushroom stew, or sweet, spooned over with plum jam. The usual slip is under-cooking the flour, which leaves the crumbs pasty; give it the full time over the heat while you beat it. Chef's tip: tear the dough while it is still hot; once it cools it sets into a lump and will not crumble.

40 min

Hungarian Sides

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Garash tortaWalnut meringue chocolate cake

In 1885 a Hungarian confectioner named Kosta Garaš created this cake in Ruse, the elegant Danube town, and it has been the pride of Bulgarian patisseries ever since. Five thin, chewy layers of walnut meringue are stacked with a dark, glossy chocolate ganache and finished with a mirror-like chocolate glaze. Because it uses no flour, it is naturally gluten-free; it is rich and dense, so slices are thin, served with black coffee on name days and anniversaries. The cake is best made a day ahead and chilled so the meringue softens slightly into the ganache. Where most people go wrong is grinding the walnuts to an oily paste; pulse them only until like coarse sand. You will have ten yolks left over: use them for custard or pasta. Chef's tip: bake each layer on a circle drawn on baking paper and trim them all to the same size while still warm, when they cut cleanly.

120 min

Bulgarian Baking

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Gari fotoGari with tomato and egg

Gari foto is Ghanaian fast home cooking at its best, most associated with the Volta Region but made in student hostels everywhere: a quick tomato and onion sauce, eggs scrambled into it, then gari folded through until it soaks up the juices and becomes moist and fluffy. It is savoury, slightly tangy and comforting, and it is eaten with fried ripe plantain or avocado on the side. Many cooks add tinned sardines or corned beef; this egg version is vegetarian. The common mistake is adding gari dry, which makes it sandy and heavy, so sprinkle it with water first. Chef's tip: take the pan off the heat before folding in the gari, so it absorbs the sauce gently without sticking.

25 min

Ghanaian Vegetarian

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GarnaalkrokettenGrey shrimp croquettes

Along the Flemish coast, from De Panne to Knokke, the North Sea grey shrimp is king, and garnaalkroketten are the dish every seaside restaurant is judged by: a molten, creamy shrimp-flavoured béchamel packed with little brown shrimps, set firm, crumbed and fried until golden, served with fried parsley and lemon. In Oostduinkerke, shrimp fishers on horseback still drag their nets through the shallows. A common mistake is a béchamel that isn't thick enough, so the croquettes burst in the oil. Chef's tip: make a strong shrimp stock from the shells, if you have them, for the béchamel, and chill the mix overnight so it is firm to shape. The shrimp are already cooked; fry until golden and hot through.

90 min

Belgian Snacks & Starters

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GazozFruit syrup soda

Before bottled soft drinks, the kiosks along Rothschild Boulevard and in Florentin sold gazoz: a squirt of fruit syrup topped up with fizzy water from a tap. Tel Aviv cafés have revived it as a glass crammed with fresh and lightly fermented fruit, flowers and herbs, so it is pretty, tart and only gently sweet. Make it on hot afternoons, for children's birthdays or as an alcohol-free welcome drink. The mistake is pouring the soda too early, so it goes flat before you drink it. Chef's tip: macerate the fruit in syrup for at least 30 minutes, ideally overnight in the fridge, so it bleeds colour into the glass.

10 min

Israeli Drinks

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GebzhaliaCheese rolls in mint yogurt sauce

Gebzhalia is one of the dishes Mingrelian hosts in Zugdidi and Martvili bring out when guests arrive: soft, freshly made cheese is warmed in hot milk until pliable, flattened into sheets, scattered with mint and rolled up, then served in a cool, minty yogurt sauce. It is mild, salty and refreshing, served as a starter at a supra. Fresh imeruli cheese is the traditional choice; fresh mozzarella curd works well too. A common mistake is overheating the cheese, which makes it squeaky and tough instead of silky. Chef's tip: keep the milk just below a simmer and work the cheese with a spoon until it is soft enough to stretch, then roll while it is still warm. Fresh cheeses are often made with animal rennet, so choose a vegetarian one.

40 min

Georgian Snacks & Starters

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Gefilte fishPoached fish dumplings

Poached fish dumplings start the Shabbat and Passover meal in many Ashkenazi homes across Israel, and families still argue about whether they should be sweet, Polish-style, or peppery like the Lithuanian version. Minced carp, pike or whiting is beaten with onion, egg and matzo meal, shaped into ovals and simmered in a broth made from the fish bones and vegetables, which sets into a light jelly when chilled. Each piece is served cold with a coin of carrot on top and a spoonful of sharp beetroot horseradish. The commonest mistake is boiling the broth hard, which makes the dumplings tough and breaks them up; it should barely tremble. Chef's tip: wet your hands with cold water before shaping each dumpling so the soft mixture does not stick.

120 min

Israeli Fish

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Gers ogailySaffron cardamom sponge cake

Gers ogaily is the plain, golden sponge cake that sits on every coffee tray in Kuwait and the UAE: served to visitors, at Eid gatherings and after Friday lunch with small cups of cardamom coffee. It is light and springy but not fluffy like a Western sponge, more like a fragrant, slightly firm tea cake, yellow with saffron and with sesame seeds toasted on top. A slice needs nothing else beside it but coffee or tea. The mistake to avoid is whisking the eggs and sugar too briefly; the whole rise depends on that foam, as there is little baking powder. Chef's tip: soak the saffron in warm rosewater before you begin, so its colour spreads evenly through the batter.

60 minGulf Arabian Baking

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GesztenyepüréChestnut purée with cream

No Budapest cukrászda menu in autumn is complete without a glass of gesztenyepüré: sweet chestnut purée pushed through a potato ricer so it falls in loose brown strands, crowned with a cloud of whipped cream and often a glacé cherry. It is soft, nutty and creamy rather than sugary, and it came to Hungary from Viennese kitchens in the days of the empire. Classic café versions add a splash of rum to the chestnuts; this one leaves it out and uses vanilla and a little cocoa, so it is alcohol-free. A common mistake is pressing the purée into the glass with a spoon, which turns it into a dense paste; let the strands fall loosely straight from the ricer. Chef's tip: chill the purée well before ricing, because cold purée holds its strands and the cream stays on top.

20 min

Hungarian Desserts

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BankuFermented corn and cassava dough

Chop bars from Jamestown to Teshie serve banku all day, usually beside grilled tilapia, okro stew and a fierce raw pepper sauce. Fermented corn dough and cassava dough are cooked together and turned hard with a wooden spatula until they become a smooth, stretchy, faintly sour ball that you pinch off with your fingers and dip into soup or stew. At home it is good with any Ghanaian soup, and a meat-free okro stew or pepper sauce keeps the whole meal vegan. Ready-made doughs are sold in African grocers. A lumpy banku comes from adding dough to hot water; always mix it with cold water first, then heat. The commonest mistake is stopping the stirring; banku needs constant turning with a wooden spoon or it goes lumpy and raw in patches. Chef's tip: keep a bowl of water next to the pot and wet the spatula and your hands as you shape the balls, so the banku comes out glossy and nothing sticks.

40 min

Ghanaian Basics

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Ghanaian fufuPounded cassava and plantain

The rhythmic thud of a pestle in a wooden mortar is the sound of lunchtime in Kumasi, where fufuo is pounded by two people, one lifting the pestle and one turning the dough between strokes. Boiled cassava and unripe plantain are beaten together until they become a soft, stretchy, slightly springy ball, served in a bowl of light soup, palm nut soup or groundnut soup and eaten with the right hand. Those soups are usually made with meat or fish; serve it with a vegetable soup for a meat-free meal. Cassava must always be fully cooked, never eaten raw. A food processor makes a good version at home. Chef's tip: pound the plantain first, then add the cassava; adding too much water is the common mistake and leaves the fufu sticky instead of smooth and elastic.

60 min

Ghanaian Basics

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Gari soakingsSoaked gari with milk and groundnuts

Every Ghanaian who went to boarding school has a story about gari soakings, the cheap, quick fill-up that keeps students going between meals, and on hot Accra afternoons it is still the snack people make without thinking. Toasted cassava grains are soaked in cold water until they swell, then sweetened with sugar and evaporated milk and topped with roasted groundnuts, so it is cool, slightly sour, creamy and crunchy at once. Some add ice cubes or a little coconut. For a vegan bowl, swap the milk for coconut milk. A common slip is adding the groundnuts too early, so they go soft; scatter them on just before eating. Chef's tip: rinse the gari first and pour away the cloudy water with any floating husks, which makes the bowl cleaner and less sandy; eat it within a few minutes, before the grains go mushy.

5 min

Ghanaian Snacks & Starters

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Ghiya chana daalChickpea dal with bottle gourd

Bottle gourd is the vegetable Punjabi mothers reach for when someone in the house needs something gentle, and pairing it with chana daal turns that mildness into a proper meal. The split chickpeas cook until creamy but still slightly nubbly, the ghiya melts into soft, translucent pieces and lends the pot a quiet sweetness, and a last-minute tarka of cumin, garlic and dried red chilli wakes the whole thing up. You will find it on everyday tables from Gujranwala to Sahiwal, eaten with chapati or plain boiled rice and a little sliced onion on the side. A common slip is adding the gourd at the start with the dal, so it disappears completely by the time the lentils are soft. Chef's tip: give the soaked dal a 20-minute head start and add the ghiya only then, so both are done together.

55 min

Pakistani Curries

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GhomiWhite corn porridge

Across Samegrelo and Guria, ghomi plays the role bread plays elsewhere: a soft, smooth porridge of white corn and cornmeal, set on the table unseasoned so that slices of sulguni can be pushed into it to melt, and so that bazhe, ajika or bean stew can be scooped up with it. In Zugdidi homes it is cooked in a heavy pot and stirred with a flat wooden paddle. A common mistake is stirring too little; ghomi catches easily and lumps form at the bottom. Chef's tip: cook it until it comes away from the sides in one smooth mass, then wet a spoon and smooth the top; ghomi should feel like soft polenta that can be scooped, not runny porridge.

40 min

Georgian Sides

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GhonghiSnail curry

When the monsoon fills the rice paddies of the western and central Terai, Tharu families gather ghonghi, the little freshwater snails, and cook them in a dark, fiery curry thickened with ground roasted linseed; the tip of each shell is snipped so the meat can be sucked out at the table, and the dish is loved as both a treat and a monsoon tonic, eaten with rice or dhikri. Wild freshwater snails can carry parasites such as rat lungworm and liver flukes, so never use snails you have collected from ponds, ditches or paddies yourself. At home use only cleaned, purged farmed snails in their shells from a specialist supplier, or cooked, frozen farmed escargots, or live periwinkles from a good fishmonger as a stand-in, and boil them hard before they go into the curry. The usual error is skimping on the boiling, which is both unsafe and leaves the snails rubbery; they need a rolling boil and then a long simmer. Chef's tip: roast the linseed until it pops before grinding, for the nutty, dark Tharu flavour.

80 min

Nepali Meat

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GiyalingBuckwheat pancakes

Buckwheat, known locally as bro, grows in the cold upper villages of Hunza and Nagar where wheat struggles, and giyaling are the thin, lacy pancakes made from its flour for breakfast. The batter is no more than buckwheat flour, water and a little milk, poured thin onto a hot griddle so the pancakes cook in a minute or two, with crisp edges and an earthy, nutty flavour. They are stacked and eaten warm, smeared with butter and a few drops of apricot-kernel oil, sometimes with a drizzle of honey and always with tea, especially on cold mornings. A thick, gloopy batter is the frequent mistake, because it makes heavy, raw-tasting pancakes. Chef's tip: rest the batter for 15 minutes, then thin it to the consistency of single cream, and buy flour labelled gluten-free if that matters to you, as buckwheat is often milled alongside wheat.

35 min

Pakistani Breakfast & Brunch

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GogalFlaky fennel and turmeric pastry

Gogal is baked for Novruz, the spring new year on 20 March, in kitchens all over Baku and the Absheron villages, beside shekerbura and pakhlava on the festive tray. A soft dough is rolled thin, brushed with butter mixed with ground fennel, turmeric and salt, then rolled, coiled and flattened again so it bakes into crisp, savoury, golden layers. A common mistake is using cold, hard butter for the spread; it tears the dough. Chef's tip: let the coiled pastries rest before flattening so the layers relax and stay distinct in the oven.

90 min

Azerbaijani Baking

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GogoșiFried yeast doughnuts

Fairground stalls, seaside promenades in Constanța and every grandmother with a big frying pan produce gogoși, fat, golden rounds of yeast dough fried and rolled in sugar while still too hot to hold. They are an everyday treat rather than a feast-day one, eaten with a mug of milk or filled with plum jam, sour cherry jam or sweet cheese. The dough is soft and enriched with eggs, milk and butter, so the inside should be fluffy and the outside thin and crisp, never greasy. Where most people go wrong is the oil temperature: too cool and the doughnuts soak up fat, too hot and they brown before the centre cooks. Keep a thermometer in the pan and never leave hot oil unattended. Chef's tip: fry one test doughnut first and break it open, so you can adjust the heat before the whole batch.

120 min

Romanian Desserts

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