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Alboronía
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Alboronía

Alboronía is one of the oldest dishes in Andalusia; its name comes from the Arabic of al-Andalus, and cooks in Córdoba, Jaén and the villages of the Sierra Morena still make it in late summer, when aubergines, peppers and the first pumpkins share the market stalls. The vegetables cook down slowly with cumin, paprika and a little vinegar until they melt together into something between a stew and a jam-like sauté. Eat it warm with bread, or cold the next day as a tapa. A common mistake is stirring the pumpkin too often, which mashes it into the sauce instead of leaving soft chunks. Chef's tip: let the pumpkin go in only after the onion and peppers are soft, so it holds a few pieces among the purée instead of disappearing.

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150 minKoreanBasicsVeganGluten freeSpicy
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Zaru soba

Zaru soba (ざるそば) is the simplest and most loved way to eat buckwheat noodles in Japan, served chilled on a bamboo tray (zaru) with a small cup of dipping sauce. You pick up a mouthful of noodles, dip them, and slurp. The usual tsuyu sauce is made with bonito; this one gets its savoury depth from kombu and dried shiitake. Refreshing on a hot day, with grated wasabi, spring onion and a little nori. Chef's tip: the ice-water rinse is not optional. It washes off the surface starch and tightens the noodles so they're slippery and firm; soba shops call this 'shime', the finishing chill.

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Kitsune udon

Kitsune udon (きつねうどん, 'fox udon') comes from Osaka, where a noodle shop first floated a sheet of sweet simmered fried tofu on a bowl of udon in the 1890s. The name comes from the folk tale that foxes love fried tofu. Soft, chewy noodles sit in a pale, gently sweet broth, and the tofu soaks up the soup like a sponge. This version uses a kombu and shiitake dashi instead of bonito, so it is fully vegetarian. Chef's tip: let the sweet tofu cool in its simmering liquid if you have time; as it cools it drinks up the sauce, so every bite bursts with sweet soy juice in the hot broth.

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