What to eat today?

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Mel i matóCurd cheese with honey and walnuts

On the road up to Montserrat, farm women once sat at stalls selling fresh mató, a soft, mild, unsalted curd cheese, and the dessert of mató drizzled with honey became a fixture of Catalan restaurants. It is as simple as dessert gets, and best with the freshest cheese. Shop-bought mató and some ricottas are set with animal rennet; this home version is set with lemon juice instead, so it is vegetarian. If you buy cheese, check the label for a vegetarian or microbial rennet. Chef's tip: heat the milk gently and stop at 90 °C; boiling makes the curds tough and grainy.

30 min

Spanish Desserts

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Mulinciani chiniStuffed aubergines

Mulinciani chini, 'full aubergines' in Calabrian dialect, are what summer gardens across Calabria turn into in August: halved aubergines hollowed out, their pulp fried and mixed with soaked bread, pecorino, egg, garlic and basil, then piled back into the shells and baked in a light tomato sauce. They are made in big trays for family lunches and taken cold to the beach the next day. The filling turns soft and savoury, the shells silky. Chef's tip: they taste best after resting for an hour, so they are perfect to make ahead.

70 min

Italian Vegetarian

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MelcochasPulled panela taffy

Pulling melcocha is a spectacle at roadside stalls in panela country, around Villeta in Cundinamarca and the Santander highlands. A syrup of panela is boiled until thick, cooled just enough to handle, then stretched, folded and stretched again until it turns from dark brown to a pale, satiny gold and becomes chewy. It is twisted into ropes and cut into pieces that taste of caramel and molasses. Kids and adults both buy it in little bags, and it makes a fun kitchen project for a group. Getting the timing wrong is the usual mistake: too hot and it burns your hands and sticks, too cold and it snaps instead of stretching. Work when it feels like warm putty. The syrup is dangerously hot, so keep children well back until it has cooled. Chef's tip: a sugar thermometer takes the guesswork out; take the syrup off at 125 °C for a chewy result.

45 min

Colombian Desserts

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MelitiniaSweet cheese cups with mastic

Santorini's Easter sweet is melitinia: small, thin pastry cups pinched around a soft filling of fresh cheese, sugar and mastic, baked until the tops crack and turn golden. Islanders bake trays of them on Holy Saturday and offer them on Easter Sunday with coffee, and their resinous, piney mastic perfume sets them apart from cheese pastries elsewhere in Greece. Fresh mizithra is the island cheese; ricotta, usually rennet-free, is a good substitute. Common mistake: grinding mastic on its own, which makes it gum up; always crush it with a spoon of sugar. Chef's tip: roll the pastry very thin, about 2 mm, so it bakes crisp around the creamy filling.

70 min

Greek Baking

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MelitzanosalataSmoky aubergine dip

Every Greek taverna puts melitzanosalata on the meze table, especially in summer when aubergines are charred over the same coals as the souvlaki. Unlike Levantine dips it has no tahini: the smoky flesh is chopped with a knife, not puréed, and sharpened with red wine vinegar, raw garlic, parsley and plenty of fruity olive oil, so it stays rough-textured and bright. Serve with warm pitta, grilled bread or alongside fried fish. Common mistake: leaving the bitter juices in; drain the cooked flesh in a sieve for 10 minutes. Chef's tip: char the aubergines directly on a gas flame or barbecue until they collapse; the oven alone will not give the smoky taste.

40 min

Greek Chutneys & Dips

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MelomakaronaHoney-dipped spice cookies

From early December, bakeries and kitchens all over Greece fill tins with melomakarona, the oval cookies that sit beside kourabiedes on every Christmas table and get handed to visitors with coffee. The dough is made with olive oil and orange juice rather than butter, scented with cinnamon and clove, then baked and plunged into warm honey syrup so the inside turns soft and sticky while the edges stay crisp. Common mistake: dipping hot cookies into hot syrup, which turns them to mush; one of the two must be cool. Chef's tip: mix the dough only until it comes together; overworking it squeezes out the oil and the cookies bake hard and greasy.

70 min

Greek Baking

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MelopitaHoney and fresh cheese pie

On Sifnos, the Easter table always has a melopita, a crustless pie of fresh cheese, eggs and thyme honey baked until just set and dusted heavily with cinnamon. It is lighter than a cheesecake, gently sweet and floral from the honey, and tastes best a day after baking, cut into squares with coffee. The island cheese is fresh mizithra; ricotta works well and is usually made without animal rennet. Common mistake: baking it too hot, which makes it puff up and crack, then sink and weep. Chef's tip: let it cool slowly in the switched-off oven with the door ajar for a smooth, silky set.

60 min

Greek Desserts

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Menestra de TudelaSpring vegetable stew

In Tudela, at the southern tip of Navarre, the market gardens along the Ebro send out artichokes, peas, broad beans and asparagus all at once in April and May, and the town celebrates with its Jornadas de Exaltación de la Verdura. Menestra is how those vegetables reach the table: every one is cooked on its own, the artichokes and chard stalks are dipped in flour and egg and fried, and everything is brought together at the end in a little garlic and onion sauce. Local cooks often add cured ham; this version leaves it out and is fully vegetarian. Chef's tip: save a cupful of the water the vegetables were boiled in, because it gives the final sauce far more flavour than plain water or stock.

95 min

Spanish Vegetarian

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MenestrónBeef, bean and pasta soup

Think of the Italian minestrone after a century of Lima kitchens: menestrón is thicker, heartier and greener, a weekday soup that families and menú restaurants make in huge pots. Beef shin simmers into a rich broth with potatoes, squash, corn, cabbage, green beans and white beans, then short pasta goes in, and finally a purée of basil, spinach, garlic and fresh cheese turns the whole pot pale green and fragrant. It is a meal in a bowl, best with bread and a squeeze of lime or a spoon of ají. People tend to add the basil purée too early; boiled, it loses its colour and its scent, so stir it in off the heat. Chef's tip: for a vegetarian menestrón, skip the beef and use vegetable stock, with a cheese made with microbial (vegetarian) rennet.

100 min

Peruvian Soups

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Merluza en salsa verdeHake and clams in parsley sauce

Bilbao families have cooked merluza en salsa verde in a shallow clay cazuela for generations, and it still turns up at Sunday lunch and on Christmas Eve. The sauce is just olive oil, garlic, parsley and the fish's own juices, thickened by gently shaking the dish so the gelatine from the hake binds it, much like a pil-pil. Clams open on top at the end. A common mistake is stirring with a spoon, which breaks the fish; swirl the dish instead. Chef's tip: keep the heat low once the hake goes in, because the sauce only comes together when it barely simmers.

40 min

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Mercimek köftesiRed lentil and bulgur patties

No women's afternoon gathering in Ankara or Kayseri is complete without a platter of mercimek köftesi: little finger-pressed ovals of red lentils and fine bulgur, rich with onion, pepper paste, cumin and a big handful of spring onion and parsley. They're eaten cold, tucked into lettuce leaves with a squeeze of lemon, and they keep well for picnics and lunch boxes. Common mistake: draining the lentils; the bulgur needs all that hot liquid to swell, so cook the lentils until the water is just absorbed. Chef's tip: knead the mixture with wet hands for a few minutes after the bulgur softens; the more you knead, the smoother and less crumbly the köfte.

50 min

Turkish Vegetarian

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MerengónMeringue with cream and strawberries

Weekend drives out of Bogotá often end at a roadside sweet shop with a slice of merengón: two discs of crisp, chalky meringue sandwiched and piled with whipped cream and fruit. Strawberry is the classic in the highlands, while on the Caribbean coast soursop (guanábana) is just as popular. Think of it as Colombia's answer to pavlova, crunchier and sweeter, assembled shortly before eating so the meringue cracks under the spoon. The meringue needs a long, slow bake and a slow cool in the oven, so plan ahead. Humidity and undissolved sugar are the main enemies: if the sugar is not fully beaten in, the meringue weeps sticky syrup, so rub a little between your fingers and keep whisking until it feels smooth. For a soursop version, swap the strawberries for 300 g thawed soursop pulp, folded into half the cream. Chef's tip: assemble no more than an hour before serving, or the cream softens the meringue.

150 min

Colombian Desserts

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Merluza á galegaPoached hake with paprika garlic oil

This is the Friday supper of Galician homes and the plain, honest plate you find in harbour restaurants from A Coruña to Vigo: thick hake steaks poached with potatoes, onion and bay, then drizzled with ajada, hot olive oil with garlic and paprika. It relies on very fresh fish and good oil. A common mistake is boiling the hake hard, which breaks it apart; it should poach gently in water that barely shivers. Chef's tip: lift out the fish with a slotted spatula and let it drain well, so the ajada sits on top instead of sliding into a watery puddle.

45 min

Persian Breakfast & Brunch

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MichironesBroad beans with chorizo and ham

Michirones are dried broad beans slowly simmered with pork, bay and hot chilli until soft and spicy, and in Murcia they are the tapa of cold months, ladled into small bowls in the city's bars with a spoon stuck in. The beans need a long soak and a long cook, so bars make a big pot in the morning that lasts all day. This contains pork (chorizo, panceta and a cured ham bone). Chef's tip: wait until the end to add salt, because the ham bone and chorizo season the broth as they cook.

195 min

Spanish Meat

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MidopilafoMussel pilaf

Midopilafo is what Thessaloniki fishermen's families make on a fasting Friday or a cheap midweek night, when a bag of mussels from the Thermaic Gulf can feed a crowd. The mussels are steamed first and their briny liquor becomes the stock for the rice, which simmers with onion, a little tomato and dill until tender and a touch soupy. The shelled mussels go back in at the end so they stay plump. Some cooks add white wine; this version uses lemon and the mussel juice only, so it is alcohol-free. Common mistake: cooking the shelled mussels with the rice the whole time — they shrink to rubber. Chef's tip: strain the mussel liquor through a fine sieve lined with kitchen paper to catch any grit.

60 min

Greek Fish

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Midye dolmaRice-stuffed mussels

Late at night along Istanbul's Beşiktaş and Kadıköy streets, vendors walk with trays of shiny black mussels stuffed with fragrant rice, cracking one open, squeezing lemon on it and handing it over until you say stop. The rice is cooked with onion, tomato paste, cinnamon, allspice, currants and pine nuts, then steamed back inside the shells. Make them at home for a meze table and they are safer and fresher than any street tray. Chef's tip: soak the closed mussels in cold salted water first; the shells relax slightly and are much easier to prise open with a small knife.

105 min

Turkish Fish

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Migas extremeñasFried breadcrumbs with chorizo

Migas were the breakfast of Extremaduran shepherds, made from the hard bread they carried, and they are still what families cook on a rainy winter day or at a village fiesta, often in a huge pan stirred with a long spoon. The bread is cut tiny, dampened and left overnight, then fried slowly in garlicky oil with panceta and chorizo until loose, golden and crunchy at the edges. They are served with grapes or melon on the side, and sometimes a fried egg. This contains pork (panceta and chorizo). Chef's tip: keep turning the crumbs with a spatula the whole time; this constant movement is what makes them loose.

55 min

Spanish Meat

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Milho fritoFried cornmeal cubes with kale

Order espetada in any Madeiran restaurant and a basket of these golden cubes comes with it: polenta-style cornmeal cooked with shredded kale and garlic, set in a tray, then cut and fried until crunchy outside and soft and creamy within. They are also cooked at home on Sundays alongside grilled fish. Chef's tip: make the cornmeal the day before, as a well-chilled block cuts cleanly and doesn't fall apart in the oil.

60 min

Portuguese Sides

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ZwiebelkuchenOnion tart

When the grape harvest starts in Baden and the Württemberg vineyards in September, bakeries pull out trays of Zwiebelkuchen: a thin yeast base piled with slowly softened onions under a sour-cream and egg custard, sprinkled with caraway. It is traditionally eaten warm with Neuer Wein or Federweißer, the young, still-fermenting wine; that is alcoholic, so pour cloudy fresh grape juice or apple juice instead, which tastes just as right. Many bakers add bacon; this version is vegetarian. A common mistake is rushing the onions on a high heat: they need 25 minutes on low until soft and sweet but still pale. Chef's tip: cool the onions before adding the custard, or the eggs start setting in the bowl.

70 min

German Baking

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FastnachtsPotato doughnuts

On Fastnacht Day, the Tuesday before Lent, bakeries and church kitchens across south-central Pennsylvania fry thousands of these square potato doughnuts to use up the fat and sugar before the fast. Mashed potato in the yeast dough makes them light but slightly dense and moist. They are eaten plain, sugared, or split and spread with molasses. Chef's tip: cut them into squares with a knife and make a slit in the middle of each; that is the traditional Fastnacht, and there are no scraps to re-roll.

70 min

American Baking

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Ab havij bastaniCarrot juice with saffron ice cream

Every juice bar in Tehran, from Tajrish Square to the stalls of Valiasr Street, sells ab havij bastani: a tall glass of fresh, ice-cold carrot juice with a scoop of saffron ice cream floating on top. People eat it with a long spoon in summer, stirring the melting ice cream into the juice until it turns creamy and pale orange. It is sweet, earthy and cooling, and kids treat it as a dessert. Chef's tip: chill the carrots well before juicing; warm juice melts the ice cream at once and loses its fresh taste.

10 min

Persian Drinks

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AdasiBrown lentils with onion and cumin

Adasi is the winter breakfast of Iran's cafés and university canteens, ladled out early in the morning in Tehran, Tabriz and Mashhad from big pots that have bubbled since dawn. Whole brown lentils are cooked soft with turmeric and onion until thick and spoonable, then finished with cumin, a little golpar (ground angelica seed), black pepper and lemon. It is eaten with warm barbari or sangak and sweet tea. The common mistake is cooking it at a hard boil, which leaves the skins split and the soup grainy rather than velvety. Chef's tip: mash a ladleful of lentils against the side of the pot at the end; it thickens the adasi without any flour.

50 min

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Accras de légumesVegetable fritters

Accras are the first thing on the table at a Sunday lunch, a christening or a Christmas réveillon in Martinique and Guadeloupe, and they are sold by the paper bag from roadside stalls and beach shacks. The best-known version is made with salt cod; this is the vegetable one, with grated carrot and courgette, spring onion, garlic, parsley and a little Scotch bonnet in a light batter. They puff up in the oil and should be crisp outside and soft inside. Serve them hot with sauce chien and lime. Chef's tip: rest the batter for half an hour; it thickens and the fritters puff up much better.

70 min

French Snacks & Starters

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Aceitunas aliñadasGreen olives with garlic and thyme

Before any tapa reaches the bar in Seville, a little dish of aliñadas usually does: cracked green manzanilla or gordal olives steeped in brine with garlic, wild thyme, fennel and a strip of orange peel. Markets like Triana sell them by the scoop, but they are simple to dress at home from plain olives in brine. Give them two days; the herbs need time to get into the flesh. A common mistake is serving them after a day; they need at least two days in the brine for the garlic and herbs to reach the stone. Chef's tip: crack each olive with the flat of a knife until it just splits; a crushed olive goes soft and cloudy in the jar.

15 min

Spanish Snacks & Starters

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AçmaSoft buttery breakfast rings

Every simit seller's glass cart in Istanbul has a softer cousin stacked beside the sesame rings: açma, a pillowy, slightly sweet ring of enriched dough that commuters tear apart on the ferry with a glass of tea and a wedge of white cheese. The crumb is close to brioche but lighter, with a shiny golden crust and black nigella seeds on top. Plain ones are best warm; some bakers fold olives or cheese into them. Chef's tip: rest the rolled ropes for ten minutes before shaping, so the gluten relaxes and the rings keep their shape instead of shrinking back.

52 min

Turkish Breads & Parathas

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Adas bi hamodLentils with chard and lemon

Adas bi hamod — 'lentils with sourness' — is a Lenten staple in Lebanese Christian homes and a thrifty weeknight pot everywhere else, especially in the south. Brown lentils simmer with chard, potato and a fried paste of garlic and coriander until the broth turns thick, then a generous amount of lemon makes it tangy and refreshing. It is somewhere between a soup and a stew and is just as good warm or at room temperature with bread. Common mistake: adding the lemon at the start; the acid stops the lentils softening, so add it at the end. Chef's tip: mash a ladleful of lentils against the side of the pot to give the broth body without any flour.

60 min

Lebanese Soups

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Adobo arequipeñoMarinated slow-cooked pork

On Sunday mornings in Arequipa, families head to picanterías in Cayma and Yanahuara for a steaming bowl of adobo, chunks of pork that have marinated overnight in chicha de jora (fermented maize beer), ají panca, garlic and cumin, then cooked slowly in a clay pot with thick wedges of red onion. The sauce is dark red, tangy and garlicky rather than hot, and you mop it up with pan de tres puntas, the city's triangular bread; a mug of anise tea follows. Chicha de jora contains alcohol; for an alcohol-free adobo, use the vinegar and water swap in the ingredient list, which gives the same sour edge. Boiling it hard is the classic error, as it toughens the pork; it should barely tremble under the lid. Chef's tip: marinate the pork the evening before, always in the fridge, and cook it the next morning in its marinade.

170 min

Peruvian Curries

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AeropuertoFried rice and noodles with omelette

Nobody agrees why Lima's chifas call it 'airport', though the favourite story is that everything 'lands' on one plate: arroz chaufa and fried noodles stir-fried together in a smoking wok with roast pork, bean sprouts, snow peas and spring onion, then crowned with a thin egg omelette, sometimes with a few fried wontons alongside. It is hearty, smoky and salty from soy and oyster sauce, a late-night and lunchtime favourite to share. The main mistake is using freshly cooked rice, which goes mushy; use rice cooked the day before and kept in the fridge. Chef's tip: for a veg version, swap the pork for firm tofu and extra vegetables, and use a mushroom-based 'oyster' sauce.

40 min

Peruvian Rice & Grains

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Agnolotti del plinSmall pinched meat pasta parcels

In the Langhe and Monferrato hills of Piedmont, agnolotti del plin are the Sunday and feast-day pasta, made from whatever roast was left from the day before and pinched shut with a quick twist of the fingers (plin means pinch in dialect). Each parcel is barely a mouthful of thin egg pasta around a savoury filling of roast veal, pork shoulder and beef with a little cabbage, egg and parmigiano, so this is a pork dish as well as a veal one. In the trattorie of Alba they arrive either glossed with butter and sage or simply dressed in the reduced roasting juices, sometimes with no plate at all, served in a napkin. They want nothing alongside except a green salad afterwards. Chef's tip: keep the filling quite firm and the blobs small, no bigger than a hazelnut, or the pasta will not seal tightly around them.

270 min

Italian Pasta & Noodles

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AguachilePrawns in lime and chilli water

Along the Sinaloa coast, from Mazatlán to Culiacán, aguachile is the cold plate that starts a long seafood lunch at the beachside palapas, eaten straight from a stone molcajete with tostadas and a cold drink. The classic version is raw prawns cured only in lime, and that raw version is the risky one: lime juice does not kill bacteria or parasites the way heat does. This safer version poaches the prawns for a minute or two until just pink and opaque, chills them and then dresses them, so you keep the snap and the fierce, grassy chilli heat. Even so, treat any cold seafood dish with care: the raw classic is not for pregnant women, young children or anyone with a weakened immune system. Serve with crisp corn tostadas and slices of avocado. Chef's tip: blend the chilli water with ice-cold water and pour it on at the last minute, so it stays vivid green and the prawns stay crisp.

30 min

Mexican Fish

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AguajinaAguaje palm fruit drink

Aguaje is the scaly, chestnut-red fruit of the moriche palm that grows in the flooded forests around Iquitos, and its orange flesh ends up in ice lollies, ice cream and, above all, aguajina, the cold drink sold in plastic cups at every corner and in Belén market. The taste is unusual and loved locally: tangy, a little like apricot and carrot, with a rich, slightly oily body. Fresh aguaje must be softened in warm water for an hour before its thin layer of pulp can be scraped off; outside Peru, frozen aguaje pulp from Latin American shops is the realistic choice and gives a good result. A common slip is adding all the sugar before tasting: the pulp's sourness varies from pack to pack, so sweeten at the end. Serve very cold with lunch or on a hot afternoon. Chef's tip: blend the pulp with only part of the water first, so it breaks down fully, then stir in the rest.

15 min

Peruvian Drinks

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Ajil-e moshkel goshaMixed nuts and dried fruit

On Chaharshanbe Suri, the bonfire night on the last Tuesday evening before Nowruz, families across Iran jump over small fires in the street and then share a big bowl of ajil-e moshkel gosha, the 'nuts that untie problems', making a wish as they eat. The same mix comes out again on Yalda, the longest night of the year in December. It mixes salted roasted pistachios and almonds with roasted chickpeas, sweet dried figs, white mulberries, raisins and sugared almonds, so every handful is sweet, salty and crunchy. The common mistake is using raw nuts; the toasting is what makes it taste like the bazaar version. Chef's tip: toss the warm nuts with a little salted water and let them dry in the oven for a light salty coating that sticks.

17 min

Persian Snacks & Starters

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Bacalao al ajoarrieroSalt cod with garlic and pepper

The muleteers who carried goods over the mountain roads into Pamplona, the arrieros, lived on salt cod because it kept for weeks, and the garlicky way they cooked it took their name. Today ajoarriero is ordered in the bars around Pamplona's Plaza del Castillo, especially during San Fermín, and served in small earthenware dishes with bread. The Navarrese version is red with peppers, tomato and dried choricero pepper, and many cooks stir in egg at the end. Chef's tip: taste the cod after soaking and only salt the dish at the very end, if at all.

55 min

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Akçaabat köftesiGarlicky beef meatballs

The town of Akçaabat, just west of Trabzon, is lined with köfte houses whose grills turn out small, oblong, firm meatballs that taste strongly of garlic. Made from beef mince bound with soaked stale bread, they are seared fast so the outside chars while the inside stays juicy, then served with grilled peppers, a pile of onion and parsley, and a white bean salad. Common mistake: overworking the meat with wet hands after the bread has gone in, which turns them dense; knead hard before adding bread, then mix gently. Cook until the centre reaches 71 °C. Chef's tip: rest the shaped köfte in the fridge overnight; they hold their shape on the grill and the garlic mellows into the meat.

37 min

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Albaloo poloSour cherry rice with meatballs

In early summer the markets of Tehran fill with dark sour cherries, and many families cook a pot of albaloo polo the same week, also bringing it out for weddings and Yalda night because the red-and-gold rice looks so festive. The cherries are simmered into a glossy syrup, then layered through basmati with marble-sized lamb meatballs (some cooks use shredded chicken instead), and the whole pot is steamed until the rice turns pink and fragrant. The taste is sweet, sharp and savoury at once. A common mistake is pouring in all the syrup; it makes the rice soggy, so keep some back to drizzle at the table. Chef's tip: frozen or jarred pitted sour cherries in light syrup work well out of season; drain them and use half the sugar.

95 min

Persian Chicken

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AlboroníaAubergine, pumpkin and pepper stew

Alboronía is one of the oldest dishes in Andalusia; its name comes from the Arabic of al-Andalus, and cooks in Córdoba, Jaén and the villages of the Sierra Morena still make it in late summer, when aubergines, peppers and the first pumpkins share the market stalls. The vegetables cook down slowly with cumin, paprika and a little vinegar until they melt together into something between a stew and a jam-like sauté. Eat it warm with bread, or cold the next day as a tapa. A common mistake is stirring the pumpkin too often, which mashes it into the sauce instead of leaving soft chunks. Chef's tip: let the pumpkin go in only after the onion and peppers are soft, so it holds a few pieces among the purée instead of disappearing.

75 min

Spanish Vegetarian

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Alcachofas a la montillanaArtichokes braised in wine with mint

Montilla, south of Córdoba, makes a pale, dry wine from sun-dried Pedro Ximénez grapes, and in late winter and spring its kitchens braise young artichokes in it with a little saffron and fresh mint. Many cooks add cubes of cured ham; this version leaves it out and lets the artichokes, wine and mint carry the dish. It uses wine; the alcohol-free option is in the ingredient list. Serve it as a starter, or as a main with bread and a fried egg. A common mistake is trimming the artichokes without dropping them straight into lemon water, so they turn black before they reach the pan. Chef's tip: drop each trimmed artichoke straight into lemon water, because cut artichokes blacken within a minute in the air.

65 min

Spanish Vegetarian

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Alcatra da TerceiraBeef pot roast in wine

Alcatra is the feast dish of Terceira, cooked for the Holy Spirit festivals of spring and summer in unglazed clay pots that go into the bread oven after the loaves come out. Big pieces of beef braise for hours in wine with onions, bacon, allspice and bay, until the meat falls apart and the sauce turns dark and spiced. It is served with slices of massa sovada to soak up every drop. This contains pork (streaky bacon) and uses red wine; for an alcohol-free version, use the same amount of beef stock with 2 tablespoons of red wine vinegar. Chef's tip: crush the allspice just before using; whole berries give the sauce its warm, clove-like scent.

260 min

Portuguese Meat

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AlevropitaCrisp batter pie with feta

Shepherd families in the stone villages of Zagori, north of Ioannina, made alevropita when there was no time to roll pastry: a runny flour batter poured over sizzling oil in a very hot tin, dotted with feta and baked until crisp and lacy at the edges. It's now on every taverna table in Epirus, cut into rough squares and eaten warm with a bowl of thick yoghurt or a tomato salad. Feta is usually made with animal rennet; use a vegetarian feta-style cheese if you need to. Common mistake: pouring the batter into a cold tin — the oil must be smoking-hot, or the pie turns heavy instead of crunchy. Chef's tip: use a wide, shallow metal tray so the batter is only about 5 mm deep.

30 min

Greek Snacks & Starters

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Alfajor cordobésJam sandwich cakes with sugar glaze

Córdoba's version of the alfajor is the soft one: two tender, slightly spongy honey-scented rounds sandwiched with fruit jam, usually quince or mixed fruit, and coated in a thin sugar glaze that dries to a crackly white shell. They are sold by the dozen in the sierras towns of Villa General Belgrano, La Falda and Capilla del Monte, where tourists buy boxes on the way home from holidays. Expect a gentle crunch, a cakey bite and a tart-sweet centre, best with a cup of coffee or mate. Overworking the dough is where they usually go wrong: knead it like bread and the rounds bake tough and flat, so mix only until it comes together. Quince paste (dulce de membrillo) loosened with water works well if you can't find a soft quince jam. Chef's tip: dry the glazed alfajores for 5 minutes in a barely warm oven; the glaze sets glassy and crackles when you bite.

70 min

Argentinian Baking

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Alfajor santafesinoPastry discs with dulce de leche

Santa Fe's alfajor is a different animal from the soft cornflour kind sold everywhere else: three wafer-thin, crackly discs of yolk-rich pastry, stacked with dulce de leche, then dipped in a cooked sugar glaze that sets hard, white and shiny. Bakeries in Santa Fe city and along the Paraná river ship them all over the country in boxes, and travellers bring them home as the regional present. Bite through and the glaze shatters, the pastry flakes and the dulce de leche holds it all together. Thick pastry is the mistake that ruins the texture; it has to be rolled until you can almost see the worktop through it, or the alfajor turns bready. Some old recipes add a splash of cane spirit to the dough; this version uses only water and is alcohol-free. Use a thick, pastry-chef's dulce de leche (repostero) so it doesn't ooze. Chef's tip: bake the discs in batches and keep the rest of the dough covered; it dries out fast and then cracks when rolled.

120 min

Argentinian Baking

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Alheira com ovo e batata fritaGarlic sausage with egg and chips

Mirandela, on the Tua river in Trás-os-Montes, is the home of alheira, a garlicky smoked sausage of bread and poultry, said to have been invented by Jewish families who needed something that looked like pork sausage. Today most alheiras contain pork, so this dish contains pork; look for the rare poultry-only kind if you avoid it. In every northern café it comes the same way: roasted until the skin crackles, with a fried egg, chips and sautéed greens. A common mistake is frying the alheira over a high heat, so the skin bursts and burns before the inside is hot. Chef's tip: prick the skin a few times and roast it in the oven rather than frying, so it stays whole and crisp.

45 min

Portuguese Meat

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Ali nazikLamb on smoky aubergine and yoghurt

Gaziantep cooks char aubergines over coals until they collapse, mash the flesh with garlicky yoghurt and spoon pan-fried lamb with tomatoes and peppers on top: that is ali nazik, a lunchtime favourite in the city's lokantas. The cool, smoky base and the hot, buttery meat are the whole point, so assemble it just as you serve. A gas flame or a very hot grill gives the same smoky flesh at home. The usual mistake is not draining the aubergine, which makes the yoghurt runny and grey. Chef's tip: stir the yoghurt into the aubergine off the heat with a spoonful of butter; warm, not hot, keeps it from splitting.

55 min

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AligotCheesy garlic mashed potato

High on the Aubrac plateau, where Aveyron, Cantal and Lozère meet, aligot was once the meal monks gave to pilgrims on the road to Santiago. Today it is beaten in huge copper pans at village fêtes and buron farm restaurants around Laguiole, then lifted high on a wooden spoon in long, glossy ribbons before it is served beside sausages or, for a vegetarian table, a big green salad and roasted mushrooms. It is a mash of floury potato, butter, cream and garlic, worked with young tomme fraîche until it stretches like mozzarella. Tomme fraîche is made with animal rennet; a mix of vegetarian mozzarella and a vegetarian mild cheddar gives a similar stretch. Chef's tip: keep beating in a figure of eight once the cheese goes in; the stretch only comes with steady work.

50 min

French Sides

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KrautkrapfenBraised sauerkraut dough rolls

Krautkrapfen come from the Allgäu and the Swabian Alb, where farm cooks rolled noodle dough paper-thin, spread it with sauerkraut and fried onion, rolled it up like a strudel and sliced it into snails. The slices are packed upright in a buttered pan, fried until the bottoms crisp, then half-covered in stock and braised until the dough is tender. They are a Friday or winter supper with a green salad. A common mistake is pouring in too much stock: it should come only a third of the way up, or the crisp base turns soggy. Chef's tip: let the dough rest a full 30 minutes; relaxed dough rolls out thin without shrinking back.

80 min

German Vegetarian

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AllioliGarlic and olive oil sauce

True Catalan allioli is just garlic, salt and oil, all ('garlic') i oli ('and oil'), worked slowly in a mortar until it becomes a stiff, pale emulsion with a fierce bite. Families serve it with grilled lamb, rice dishes, boiled potatoes and snails, and making it by hand is a small point of pride. It takes patience and steady arms, but no egg is needed. Chef's tip: if it splits, start a new paste with one crushed clove and a few drops of water, then work the broken sauce back in a spoonful at a time.

20 min

Spanish Chutneys & Dips

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Almejas á mariñeiraClams in garlic and white wine

Carril, a fishing village on the Arousa estuary, is famous across Spain for its clams, and Galician bars serve them á mariñeira in small clay dishes with bread for the sauce. They are cooked with onion, garlic and a little paprika, and the sauce is lightly thickened with flour and loosened with white wine. This recipe contains alcohol (white wine); for an alcohol-free version, use fish stock with a squeeze of lemon. Throw away any clams with cracked shells, and any open ones that don't close when tapped, before cooking. A common mistake is overcooking: clams toughen once they open, so take them off the heat as soon as most are open. Chef's tip: soak the clams in salted water in the fridge for an hour so they spit out their sand.

30 min

Mexican Snacks & Starters

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Almejas chocolatasBaked clams with garlic cheese

Loreto, on the Gulf of California side of Baja, is famous for its almejas chocolatas: large clams named for their glossy brown shells, sold by local divers and cooked at seafood stands along the bay. One popular way is to open them, top the meat with butter, garlic, chilli and melting cheese, and bake them until bubbling. Chocolate clams are rarely found elsewhere, so use the largest hard-shell clams you can buy, such as quahogs or cherrystones. Serve them hot as a starter with lime and cold drinks. Chef's tip: chop the clam meat before returning it to the shell, so every bite gets butter and cheese instead of one chewy mouthful.

60 min

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Almogrote gomeroGoat cheese and red pepper spread

On La Gomera, the small, steep island west of Tenerife, almogrote is the sharp, punchy paste you find spread on toast in every bar in San Sebastián and Valle Gran Rey, often with a glass of the island's wine. It was a thrifty way to use up hard, aged goat's cheese: grated, pounded with garlic, hot red pepper and a little tomato, and bound with olive oil. The result is salty, spicy and pungent. Traditional Gomeran cheese is made with animal rennet; use a vegetarian aged goat's or hard cheese if that matters to you. Chef's tip: grate the cheese very finely first, so it pounds smooth instead of staying gritty.

15 min

Spanish Chutneys & Dips

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AlmojábanasGlazed choux rings

In Aragonese bakeries, almojábanas are the rings stacked by the till at Easter and for local fiestas: rings of choux-like dough that puff up hollow and airy in the oven and are then brushed with a white sugar glaze that cracks as you bite. The name comes from Arabic, and versions are found from Teruel to the Ribagorza, some flavoured with lemon and others with anise. They are best the day they are made, with a coffee or a glass of cold milk. A common mistake is opening the oven early: choux collapses if the steam escapes before the shells have set. Chef's tip: beat the eggs in one at a time and stop when the paste falls from the spoon in a thick, glossy V; you may not need the last egg.

55 min

Spanish Baking

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Colombian almojábanasCheese bread rolls

Few Bogotá breakfasts beat a warm almojábana torn open next to a cup of hot chocolate. Bakeries across Cundinamarca and Boyacá, and especially roadside stops near Chía and Sopó, bake these pale, puffy rolls from fresh cuajada and fine corn meal, so they are springy, moist and salty-sweet inside with a thin, lightly browned crust. They are gluten free by nature. Cuajada is curd set with rennet, usually animal-derived; use vegetarian curd or ricotta drained very well. Too much corn meal is the mistake most people make: the almojábanas come out dry and heavy. The dough should feel soft and slightly tacky. Chef's tip: they are best within an hour of baking; reheat leftovers briefly in a hot oven, never the microwave, which makes them rubbery.

45 min

Colombian Baking

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AmbrosiaSweet milk and egg curds

Found in glass jars at farm-shop counters in Minas Gerais and on the dessert tables of gaúcho family lunches, ambrosia is an old Portuguese-rooted sweet that turns milk, eggs and sugar into soft, golden curds bathed in a caramel-coloured syrup. The eggs are poured into the sweet milk and then left to set and simmer for an hour with clove and cinnamon, so the curds form large and tender rather than scrambled. Cold from the fridge it is creamy, eggy and fragrant, rather like a rustic crème caramel broken into pieces. Serve small bowls with a slice of fresh cheese or nothing at all. Where most people go wrong is stirring as soon as the eggs go in; that breaks the curd into grainy crumbs, so wait until it has set before moving it gently. Chef's tip: a squeeze of lemon juice into the milk before the eggs helps the curds form quickly and keeps them in large, tender clouds.

90 min

Brazilian Desserts

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Amêijoas à Bulhão PatoClams with garlic and coriander

A Lisbon seafood beer hall wouldn't be one without a steaming bowl of these on every other table, with bread for the juices that pool in the bottom. The dish is named after the nineteenth-century poet Raimundo Bulhão Pato, a keen cook and hunter who is said to have loved it. It is only clams, olive oil, a lot of garlic, fresh coriander and lemon, so the shellfish must be lively and well cleaned. Many cooks add a splash of white wine, which contains alcohol; water or a little extra lemon juice works fine. Chef's tip: add the coriander at the very end, off the heat, so it stays bright and fragrant.

20 min

Portuguese Fish

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Amendoim cozidoBoiled peanuts

Steaming paper bags of boiled peanuts are sold in São João squares from Campina Grande to the interior of São Paulo, and families cook pots of them at home when the fresh peanut harvest comes in around June. Boiled in the shell in well-salted water, the peanuts turn soft, juicy and almost bean-like, with a savoury, slightly sweet taste quite different from roasted peanuts. You crack them open with your fingers and slurp the salty water out with the nut. You need raw peanuts in the shell, either fresh (green) or dried; roasted ones never soften. Under-salting is the beginner's slip: the shell blocks a lot of salt, so the water should taste like the sea. Chef's tip: let the peanuts sit in their cooking water for 30 minutes off the heat before draining, so the salt soaks through to the nut.

60 min

Brazilian Snacks & Starters

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AmygdalopitaAlmond syrup cake

Kefalonia is almond country, and amygdalopita is what islanders bake for the feast of Agios Gerasimos in August and for guests all year round: a moist, flourless-leaning cake of ground almonds, eggs and breadcrumbs, soaked in light lemon syrup until it's dense and fragrant. Serve a small square with coffee or a spoon of thick yoghurt. Common mistake: grinding the almonds too long, so they turn oily and the cake heavy — pulse them until just sandy. Chef's tip: toast half the almonds before grinding for a deeper, nuttier flavour.

65 min

Greek Baking

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AmygdalotaAlmond sweets

Andros is famous for its almonds, and the island's amygdalota are handed round at weddings, baptisms and Easter: little pear-shaped sweets of ground almond and sugar, baked just long enough to set, then splashed with rosewater and buried in icing sugar. They are soft and chewy inside, perfumed and pure white, and they go with a small cup of Greek coffee. Common mistake: baking them until golden, which turns them dry and hard; they should stay pale. Chef's tip: grind the almonds with some of the sugar so they release less oil and the paste stays light.

45 min

Greek Desserts

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Anar ba golparPomegranate seeds with golpar

On Yalda night, the longest night of the year in late December, a bowl of jewel-red pomegranate seeds sits at the centre of the korsi in homes from Tehran to Shiraz, symbolising the dawn and the return of light. Many families sprinkle the seeds with golpar (ground Persian hogweed) and a little salt, which makes the sweet-sour fruit taste brighter and more savoury, almost like a salad. A common mistake is bashing the fruit too hard to free the seeds, which bursts them and leaves a puddle of juice. Chef's tip: seed the pomegranates under a bowl of water; the seeds sink, the white pith floats and the juice doesn't stain the kitchen.

15 min

Persian Snacks & Starters

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AnchiCorn semolina pudding with peaches

Sold in plastic cups from coolers at Salta's Mercado San Miguel and on village plazas at the end of a hot afternoon, anchi is a thin, sweet pudding of fine maize semolina cooked with water, sugar and plenty of lemon. It sets only softly, so it is half eaten and half drunk, cold and refreshing, often with slices of poached peach or a few rehydrated orejones (dried peaches) on top, and sometimes a dusting of cinnamon. There's no milk or egg in it, which is what keeps it light. Too much semolina is the easy error: anchi should pour slowly from the spoon when cold, not slice like polenta, so stick to the ratio and remember it thickens as it cools. Fine maize semolina is the Salta choice; fine wheat semolina works too. Chef's tip: add the lemon juice off the heat at the end; boiled lemon loses its fresh sharpness.

25 min

Argentinian Desserts

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AnguSoft cornmeal mush

Angu is to a mineiro kitchen what bread is elsewhere: a pot of fine yellow fubá cooked with water into a smooth, soft mush, traditionally without salt, to sit under saucy dishes. In Minas Gerais and Rio it is spooned beside frango com quiabo, braised greens, mushroom ragouts and anything with a gravy, and the old roadside restaurants bring it in clay bowls. Plain angu tastes clean and gently sweet of corn, which is why it suits strongly seasoned food. The classic mistake is pouring dry cornmeal into boiling water, which creates lumps that never cook out; start it in cold water instead. Chef's tip: keep the heat low and give it the full 20 minutes even when it looks thick already; raw cornmeal tastes gritty and bitter, while cooked angu is silky and comes away from the sides of the pan.

30 min

Brazilian Sides

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Ankara tavasıBraised lamb on orzo pilaf

Ankara's signature dish is a tava, a baking pan, in which tender braised lamb is laid over a pilaf of rice and orzo and finished in the oven so the top grains go crisp and the meat juices soak right through. Old Ankara families serve it for guests and at festival lunches, with a bowl of cacık and pickles. Common mistake: using fully cooked pilaf, which dries out and turns hard in the oven; cook the rice only halfway. Chef's tip: save every spoon of the lamb's braising liquid; it's what flavours and finishes cooking the rice underneath.

150 min

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AntikristoSlow-roasted lamb

Antikristo means 'facing each other', and in the Psiloritis mountain villages above Anogeia it describes big pieces of lamb on long skewers set upright round a wood fire, turned now and then for four or five hours until the fat has dripped away and the meat is smoky and crisp. At village feasts and saint's-day fairs it is carved straight from the skewer onto paper with nothing more than salt and a squeeze of lemon. This home version roasts salted lamb shoulder and ribs slowly in the oven, then finishes them hot for crackling edges. Common mistake: adding herbs and marinades; the Cretan way is only coarse salt, so the lamb's own flavour comes through. Chef's tip: salt the meat the night before and leave it uncovered in the fridge so the surface dries and crisps.

255 min

Greek Meat

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Arabaşı çorbasıSpicy chicken soup with dough cubes

On winter evenings in Kayseri, Konya and Yozgat, friends gather for arabaşı nights: a big pot of fiery, tomatoey chicken soup and a tray of plain set dough cut into cubes. Each person drops a cube of cold dough into a spoonful of hot soup and swallows it whole, without chewing, and the hot-cold contrast is the whole fun. Common mistake: making the dough too soft; it should set firm enough to slice cleanly once chilled. Cook the chicken until its juices run clear and it reaches 74 °C before shredding. Chef's tip: make the dough the morning before, or even the day before, so it is properly cold and firm.

90 min

Turkish Soups

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Arakas laderosPeas braised in olive oil

In Peloponnese villages from Argos to Messinia, the first sweet peas of April become this humble ladero, the olive-oil stew that fills the table during Lent and on any meatless Wednesday or Friday. Peas, potato and carrot simmer slowly in tomato and plenty of oil until the sauce is thick and the peas are soft and almost creamy. It's eaten warm with feta (or vegan cheese), olives and crusty bread to mop the oil. Common mistake: cooking for only 10 minutes as if the peas were a side; laderá need time for the oil and vegetables to come together. Chef's tip: frozen petits pois work perfectly — add them after the potatoes have had 10 minutes.

55 min

Greek Vegetarian

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ArayesKafta-stuffed grilled pitta

Arayes are what Beirut grill houses and family barbecues do with kafta when they want something you can eat with your hands: pitta breads split and filled with a thin layer of lamb or beef mince mixed with onion, parsley and spices, then pressed and grilled until the bread is shatteringly crisp and the meat juices soak in. Cut into wedges, they come with tahini sauce, pickles and a tomato salad. Common mistake: spreading the meat too thickly — the bread burns before the centre is cooked; keep it about 5 mm. Chef's tip: brush the outside of the bread with the fat from the mince bowl or a little olive oil; it fries the pitta to a perfect crunch.

30 min

Lebanese Meat

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ArnadíPumpkin, sweet potato and almond sweet

In Xàtiva and the villages of La Costera, arnadí is made for Holy Week and given as a gift between neighbours, its golden peaks spiked with almonds and pine nuts like a little fortress. The recipe is a legacy of the region's Moorish centuries: roast pumpkin and sweet potato cooked down with sugar and ground almonds until thick, then shaped by hand in an earthenware dish and browned in the oven. Texture-wise it sits between a fudge and a very dense pudding, fragrant with lemon and cinnamon. A common mistake is using boiled pumpkin; it holds too much water and the arnadí never firms up. Chef's tip: roast the vegetables until the edges caramelise, then leave the purée to drain in a sieve overnight for the best, densest result.

150 min

Spanish Desserts

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Arnavut ciğeriCrisp fried liver with sumac onions

No Istanbul meyhane table in Beyoğlu or Kumkapı is complete without a plate of Arnavut ciğeri: small cubes of lamb's liver dusted in paprika flour and flash-fried until crisp outside and just set within, piled on red onion, parsley and sumac. It is served hot among the cold meze, with toasted bread and a glass of something cold; ayran or şalgam work perfectly. Liver is quick to cook and quick to ruin. Chef's tip: shake off every bit of excess flour and fry in small batches in very hot oil, so the cubes crisp instantly instead of stewing.

25 min

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Arni fricasseeLamb and lettuce stew with egg-lemon

When cos lettuces and spring onions flood the markets around Easter, Greek cooks make arni fricassee: lamb braised slowly with mountains of greens and dill, then thickened at the last moment with avgolemono, the frothy egg and lemon sauce. The result is tender, tangy and fresh, a lighter alternative to the roast lamb of Easter Sunday, served with crusty bread to mop up the sauce. Common mistake: pouring the eggs straight into the bubbling pot, which scrambles them; temper them with hot broth first and keep the pot off the heat. Chef's tip: shake the pot to swirl the sauce in rather than stirring, so the lamb and greens stay whole.

125 min

Greek Meat

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Arròs amb fesols i napsWhite bean and turnip rice stew

When the Valencian huerta turns cold in January, this brothy rice is what simmers on the stove for Sunday lunch: white beans, sweet turnips, chard and different cuts of pork cooked slowly with saffron, then rice added to the pot at the end, so it is a spoon dish rather than a dry paella. Each family has its own mix of meats; this version uses pork ribs, pork belly and onion morcilla. This contains pork (ribs, belly and black pudding). A common mistake is adding the rice too early; it should go in only once the beans are completely soft, and the pot should be served the moment it is done or the rice swells and drinks up the broth. Chef's tip: soak the beans with a pinch of bicarbonate of soda and start them in cold water; they cook more evenly and their skins stay on.

175 min

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Arròs brutSoupy rice with chicken and pork

The 'dirty' in arròs brut is the colour the broth takes from cinnamon, cloves, nutmeg and saffron, a spice mix that goes back to the island's medieval kitchens. Inland Mallorca cooks it on autumn and winter Sundays and at hunting lunches, with chicken, pork ribs, rabbit or small game, plus mushrooms, artichoke, green beans and peas, and serves it soupy, eaten with a spoon. This contains pork (pork ribs). Chef's tip: toast the ground spices for only a few seconds in the oil, then add the tomato at once, because burnt cloves and cinnamon make the whole pot bitter.

100 min

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ArrosticiniGrilled lamb skewers

Drive through the hills of Abruzzo on a summer evening and you'll smell arrosticini: tiny cubes of sheep's meat threaded onto thin skewers and grilled by the dozen on a long, narrow charcoal brazier called a canala. Traditionally they're made with mutton from the region's flocks; lamb shoulder is easier to find and works beautifully. They are seasoned only with salt and olive oil, eaten straight off the stick by the handful, with bread drizzled in oil and a glass of something cold. A ridged grill pan works when you can't light charcoal. Chef's tip: leave a little fat on the meat and alternate fatty and lean pieces on each skewer, so they baste themselves as they cook.

30 min

Italian Meat

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Arroz a bandaRice cooked in fish stock

Along the Alicante coast, from Santa Pola to Dénia, arroz a banda began as a fishermen's meal: the small, bony fish that wouldn't sell were simmered into a deep, rust-coloured stock, rice was cooked in it, and the fish was eaten "a banda", on the side. Today the rice comes first, thin, golden and intensely savoury, with a spoonful of allioli, and the poached fish and potatoes follow. A common mistake is a weak stock; the rice tastes of nothing more than what it cooks in, so use plenty of fish and reduce it well. The allioli here uses pasteurised egg; raw-egg allioli is not for pregnant women, young children or anyone with a weakened immune system. Chef's tip: let the rice catch slightly on the base in the last minute to form socarrat, the toasty crust everyone fights over.

115 min

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Arroz à gregaRice with carrot, peas and raisins

Nothing Greek about it: the name is pure Brazilian whimsy, and every carioca Christmas and New Year's Eve table has a big platter of this colourful rice next to the roast. Long-grain rice is cooked with onion and garlic and then tossed with diced carrot, peas, red pepper, raisins and spring onion, so each spoonful is savoury, a little sweet and full of colour. It also turns up at weekend lunches and as a side with grilled vegetables or bean dishes. Most people overload the pan and steam everything together, which turns the vegetables dull and soft. Cook the rice and the vegetables separately and fold them together at the end. Chef's tip: soak the raisins in a little hot water for 10 minutes; they plump up and don't pull moisture out of the rice.

35 min

Brazilian Sides

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Arroz a la tumbadaSoupy seafood rice

Along the Veracruz coast, from Alvarado to the port itself, fishermen's families make arroz a la tumbada: a loose, soupy red rice cooked in tomato and fish stock and loaded with prawns, squid, clams and mussels. It sits between a paella and a seafood soup, eaten with a spoon at long Sunday lunches in beachside palapas, with lime wedges and hot sauce on the table. Epazote gives it its local scent; parsley with a pinch of oregano will do if you can't find it. Chef's tip: take it off the heat while it still looks too wet; the rice keeps drinking the broth on the way to the table.

70 min

Mexican Rice & Grains

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Arroz clavadoCoconut rice with cheese

From Quibdó and the river towns of the Chocó comes a rice dish built on coconut, where cubes of white cheese are pushed into the pot near the end and left to melt into sticky, golden pockets; clavado means nailed in. The coconut milk, ideally pressed from freshly grated coconut, gives the rice a creamy, gently sweet base, and the Pacific herbs of the azotea, the raised kitchen garden, add a sharp green note. It is a weekday lunch at home, eaten with fried plantain, avocado or alongside fried fish for those who eat it. White cheese in Colombia is usually set with animal rennet, so use a vegetarian (microbial-rennet) halloumi or mozzarella-style cheese if needed. Stirring after the cheese goes in is the slip that turns it to mush, so poke the cheese into the rice and then leave the lid on. Chef's tip: culantro (long-leaf coriander) from Asian or Caribbean shops is close to the Chocó herbs; use ordinary coriander stems if not.

40 min

Colombian Rice & Grains

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Arroz com pequiRice with pequi fruit

Pequi is the taste of the cerrado: a yellow-orange fruit with a powerful perfume, somewhere between cheese, apricot and petrol, that goianos love and newcomers need time to get used to. In Goiânia and around Brasília, rice cooked with pequi turns golden and absorbs that aroma; it is often made with chicken, but this meatless version is everyday food in the November-to-February season. Pequi is sold fresh in cerrado markets and frozen or jarred in brine in Brazilian shops elsewhere. Important: the stone inside the flesh is covered in fine, sharp spines. Never bite into a pequi; gnaw the flesh off gently with your teeth, and warn your guests. The usual slip is stirring the rice too much after the water goes in, which breaks the soft fruit apart. Chef's tip: fry the pequi in the oil first until it colours, because that flavoured oil is what tints and scents every grain.

40 min

Brazilian Rice & Grains

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Arroz con conejoRabbit and rosemary rice

On Sundays in the Murcian countryside, rice with rabbit is cooked in a wide, flat pan over a fire of vine shoots, and the whole family eats straight from the edges. The rice is Calasparra, grown along the Segura river in the north of the region, and the flavour comes from rabbit browned slowly in olive oil, dried ñora pepper, saffron and a sprig of mountain rosemary laid on top at the end. Many cooks add snails too. Chef's tip: brown the rabbit really well, until golden and sticky, because that crust is where the flavour of the broth comes from.

85 min

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Arroz con costraOven-baked rice with chicken and sausage

Elche and Orihuela, in the south of Alicante, finish their Sunday rice in a way no other Spanish rice is finished: a thick layer of beaten egg is poured over the cooked rice, chicken, chickpeas and sausages, and the earthenware dish goes into a hot oven until the egg puffs into a golden lid. Families argue about whether the costra should be cracked at the table or cut into wedges. This contains pork (white sausages and morcilla). A common mistake is pouring the egg over rice that is still soupy; the egg sinks in and goes rubbery, so wait until the liquid has almost all gone. Chef's tip: bake it in a wide earthenware cazuela if you have one, which holds the heat and gives the crust its traditional dome.

100 min