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Cornish saffron buns
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Cornish saffron buns

Saffron buns, called 'tea treats' in parts of Cornwall, were handed out at Sunday school outings and chapel tea treats, and they still glow yellow in bakery windows from Penzance to Truro. A pinch of saffron steeped in warm milk colours a soft, enriched dough studded with currants and peel, so they taste gently floral and fruity. Eat them split and spread with butter or clotted cream. Chef's tip: steep the saffron overnight for the deepest colour and flavour.

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Guay jub with crispy pork

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The name goes back to the canals of Ayutthaya and Bangkok, where vendors cooked noodles in narrow wooden boats and passed tiny bowls up to customers on the bank; the bowls are still small, and at Victory Monument diners stack ten or more empties beside them. The broth is what people come for: beef simmered with star anise, cinnamon, galangal and pandan, darkened with soy and red fermented bean curd, then sharpened at the table with chilli vinegar. Stalls traditionally stir in fresh cow's or pig's blood for body; here it is optional and left out by default, and the soup is still rich and deep. Each bowl gets thin rice noodles, tender beef, beef balls, morning glory and Thai basil, finished with crisp garlic and pork crackling. Chef's tip: keep the pot slightly under-salted and let everyone season their own bowl with fish sauce, sugar, chilli and vinegar.

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Escovitch fishFried fish with pickled vegetables

Good Friday in Jamaica means fish, and escovitch fish is the dish families line up for, though you'll also find it any day at the seaside stalls of Hellshire Beach and Port Royal. Whole red snapper (or thick fillets) are seasoned, fried until the skin shatters, then buried under onion, carrot, chocho and peppers that have been briefly warmed in vinegar with pimento and scotch bonnet. The fish soaks up the sharp, hot pickle as it sits, so it is as good at room temperature as it is fresh from the pan. Serve with bammy or festival. Chef's tip: make the pickle while the fish fries and pour it over hot fish; it sinks in better, and a few hours later the flavour is even deeper.

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Mochar ghontoBanana flower and potato curry

Mochar ghonto is a labour of love from Bengali home kitchens: the florets of a banana flower are cleaned one by one, boiled and then cooked down with potato, grated coconut, ginger and cumin into a soft, dry, faintly sweet ghonto. It is served at weekend lunches and to guests, with rice and a little dal, and grandmothers judge a cook by it. The flavour is earthy, a little like artichoke, lifted at the end with ghee and freshly ground garam masala. Chef's tip: oil your hands before cleaning the flower, or the sticky sap stains your fingers black.

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Maddur vadaOnion and semolina fritters

Maddur is a small town halfway between Bengaluru and Mysuru, and for nearly a century travellers on that road have stopped at its railway station and highway stalls for one snack: Maddur vada. Unlike soaked-lentil vadas, these are made from rice flour, semolina and plain flour rubbed with hot oil and loaded with sliced onion, curry leaves and green chilli, then patted flat and fried until crunchy and golden all the way through. They keep their crunch for hours, so they are packed for long journeys. Serve with coconut chutney and filter coffee. Chef's tip: add the onions first and let them sit with the salt for ten minutes; their juice moistens the flours, so you need very little water and the vada stays crisp.

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EsquitesWarm spiced corn cups

Esquites are the cup version of elote, sold by street vendors across Mexico City from big pots: corn kernels sautéed with butter, onion, green chilli and epazote, simmered in a little salty water, then spooned into cups and topped with mayonnaise, lime, crumbled cheese and chilli powder. Each spoonful is sweet, buttery, tangy and warm, with a splash of the corn broth at the bottom. They make a great snack or side for tacos. Choose cotija or feta made with vegetarian rennet. Chef's tip: let the kernels brown slightly in the butter before adding the water; those toasty bits give esquites their depth.

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MadraChickpeas in yogurt

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Pad thai with prawns

On Mahachai Road near Bangkok's Golden Mount, pad thai cooks work charcoal-fired woks late into the night, and their style is the model here: chewy rice sticks tossed with a dark, sweet-sour tamarind sauce, scrambled egg, cubes of firm tofu, sweet preserved radish, garlic chives and plump fresh prawns. It should taste tangy first, then sweet and salty, never like ketchup. Everyone finishes their own plate at the table with crushed peanuts, chilli flakes, a squeeze of lime and a handful of raw bean sprouts and chives for crunch, and children usually love it with the chilli left off. Chef's tip: make the tamarind sauce a day ahead; it keeps for a week in the fridge and the noodles then take ten minutes.

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JigarthandaChilled milk almond gum drink

Jigarthanda means 'cool heart', and on a hot evening in Madurai crowds queue around the carts near the Meenakshi temple for a tall glass of it. It's layered rather than blended: a spoonful of soaked almond gum (badam pisin), a glug of nannari (Indian sarsaparilla) syrup, chilled milk reduced until creamy and lightly caramel-coloured, then a scoop of vanilla ice cream on top. The result is cold, floral, wobbly and rich all at once. This home version uses shop-bought vanilla ice cream; check that yours is eggless and gelatine-free. Chef's tip: let the reduced milk chill overnight; cold, thick milk is what makes it taste like the street version rather than flavoured milk.

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Vegetarian fanescaSquash, grain and bean soup

Fanesca is cooked in Ecuador only once a year, in the days before Easter, and families spend a whole day shelling, peeling and stirring. Traditionally it gathers twelve grains and legumes (said to stand for the apostles) in a thick soup of squash, milk and peanut, with salt cod in the pot. This version leaves the fish out and keeps the festival garnishes: hard-boiled egg, fried ripe plantain, fresh cheese and parsley. It's rich and very filling; small bowls are enough. Chef's tip: cook everything the day before and reheat; like many big feast soups, fanesca tastes better on day two.

130 minAndeanSoupsGluten free
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Cashew chicken

Crunchy, mild and gently sweet, this stir-fry is what central Thai families order for the table when children or chilli-shy guests are eating too. Strips of chicken are dusted in cornflour and fried golden, then tossed with roasted cashews, onion, spring onion and whole dried chillies that are crisped in the oil for smoky colour rather than fierce heat. Restaurants from Bangkok to Hua Hin serve it as one dish of a shared meal, with steamed rice and a sour soup such as tom yum. The sauce is glossy and savoury from oyster sauce, with a spoonful of roasted chilli paste for depth. Chef's tip: toast the cashews slowly in the oil before anything else goes into the wok; they stay crunchy far longer than nuts thrown in raw.

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In Lagos, ewa agoyin is the breakfast you buy from a woman with a big cooler of soft, mashed beans and a second pot of almost-black pepper sauce glistening with palm oil. The name points to the Agoyin, people from neighbouring Togo and Benin who made the dish famous in Lagos markets, and it is eaten with soft, chewy agege bread or fried plantain. The beans are the small, naturally sweet brown 'honey beans' (ewa oloyin), cooked until they collapse. The sauce is the star: dried chillies and onions fried slowly in palm oil until deep brown, smoky and slightly bitter-sweet. Chef's tip: don't rush the sauce; the onions need to go from soft to very dark brown slowly over a medium-low heat, which is where the smoky depth comes from.

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Maeun galbijjimSpicy braised short ribs

Dongin-dong in Daegu has a street of restaurants that serve one thing: beef short ribs braised until soft and smothered in a thick paste of red chilli and crushed garlic, brought to the table in battered aluminium pots. The dish is counted among Daegu's ten signature foods, and the city is known for liking its food hot. It's much spicier and less sweet than the soy-braised galbijjim made for holidays. Eat it with plenty of rice, lettuce and a cold drink, and keep a napkin handy. Chef's tip: use far more garlic than seems sensible; the crushed raw garlic stirred in at the end is what makes the Dongin-dong style.

120 minKoreanMeatSpicy
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Lanzhou beef noodle soup

In Lanzhou, capital of Gansu, the day starts at a noodle shop where cooks stretch dough into strands before your eyes and drop them into bowls of clear, fragrant beef broth. Locals describe the ideal bowl in five colours: clear broth, white radish, red chilli oil, green coriander and garlic shoots, and yellow noodles. The broth is light yet deeply beefy and gently spiced, the radish sweet, the chilli oil toasty rather than fierce. This version uses good bought noodles, with an optional route for pulling your own if you fancy the challenge. Chef's tip: simmer the broth, never boil it; a hard boil turns it cloudy and the clear, golden look is the whole point.

180 minChineseSoups
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Big plate chicken

Born in roadside restaurants along the highways of northern Xinjiang in the 1980s, when truck drivers wanted something big enough to share, this dish arrives on a platter the size of a steering wheel. Chunks of bone-in chicken and potato braise in a spicy, star anise-scented sauce with green peppers, and the leftover gravy is spooned over wide, chewy belt noodles at the end. It is warming, a little numbing and very generous. Serve it for a crowd on a cold evening, with a bowl of sliced cucumber and garlic to cool things down. Chef's tip: cook the noodles first in the same pot and toss them in a little oil; they wait happily while the stew cooks and you only have one pot to wash.

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Cumin lamb

This smoky, aromatic stir-fry carries the flavours of Xinjiang's night markets, where cumin and chilli are scattered over everything grilled, into a home wok. Thin slices of lamb are seared over the fiercest heat so the edges char, then tossed with crushed cumin seeds, dried chillies, onion and a big handful of coriander. Expect bold, earthy spice, a little numbing tingle and juicy meat. It is a weeknight favourite all over northern China, eaten with plenty of steamed rice or wrapped in warm flatbread. Chef's tip: toast and lightly crush the cumin seeds yourself just before cooking; ready-ground cumin alone tastes flat here.

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Dongbei stewed chicken with mushrooms

Ask anyone from Heilongjiang what their grandmother cooked when guests arrived and this is the likely answer: a farmyard chicken stewed in a big iron pot with dried hazel mushrooms gathered from the forests of the Greater Khingan range. The mushrooms give a deep, woodsy flavour to a dark, lightly sweet soy gravy, and glass noodles go in at the end to drink up the juices. Bone-in chicken keeps it rich and tender. Serve in big bowls with steamed rice or cornbread, and a crunchy cabbage salad on the side. Chef's tip: let the soaking water from the mushrooms settle, then pour it gently into the pot and leave the grit behind.

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Fairy breadSprinkle-covered bread

No children's birthday party in Australia, and in New Zealand too, is complete without a plate of fairy bread, a tradition going back about a hundred years. Soft white bread is spread with butter and pressed face-down into a pile of hundreds and thousands, the tiny round coloured sprinkles, then cut into triangles. It's sweet, crunchy, buttery and gloriously bright, and children love making it as much as eating it. Many sprinkles are coloured with insect-based carmine (E120) or glazed with shellac (E904); for a vegetarian plate, choose a brand that uses neither. Chef's tip: use soft, spreadable butter right to the edges; it's the glue that holds every sprinkle.

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FakesLentil soup

Fakes (say 'fah-KES') is the weekday soup of Greek homes, often made on a Wednesday or Friday, the traditional fasting days. Small brown lentils are simmered with onion, garlic, carrot, tomato and bay until thick and soft, then brightened at the table with red wine vinegar. It is cheap, filling and ready in well under an hour. Greeks eat it with olives, a wedge of feta for those who eat dairy, raw onion and bread. Chef's tip: add the vinegar off the heat just before eating, not while it cooks; boiling it is the usual mistake and flattens the sharp lift it is meant to give.

45 minGreekSoupsVeganGluten free
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FaloodehFrozen rice noodle sorbet

Faloodeh is the summer treat of Shiraz: thin rice noodles frozen in a rosewater syrup to make an icy, crunchy, chewy sorbet, sold in ice-cream shops across the city and in Tehran on hot evenings. Each glass is finished at the counter with a squeeze of fresh lime and, for many, a spoon of sour cherry syrup. It is very different from Indian falooda, which is a creamy milk drink; this one is dairy-free, sharp, floral and refreshing. Chef's tip: scrape the mixture with a fork every 30 minutes while it freezes, so you get snowy crystals rather than a solid block.

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Pork and pickled cabbage dumplings

These are the dumplings north-eastern families make together on New Year's Eve and on any snowy Sunday, with the whole household rolling, filling and boiling around the kitchen table. Tangy fermented cabbage, chopped fine and squeezed dry, is mixed with fatty pork and sizzling Sichuan-pepper oil, so the filling is juicy, sour and warmly numbing at the same time. The wrappers are slightly thick and chewy, the way Dongbei cooks like them. Pile them on a plate and serve with black vinegar, garlic and a spoon of chilli oil; a bowl of the cooking water to drink afterwards is a northern habit. Chef's tip: pour the hot pepper oil straight onto the spring onions in the filling; the sizzle releases their fragrance into every dumpling.

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FaraSteamed rice dough fingers

Fara is what a Chhattisgarhi kitchen does with yesterday's rice: it is kneaded with rice flour and hot water into a soft dough, rolled into little fingers, steamed and then tossed in a crackling tadka. Served at teatime or packed for long bus journeys, it is soft and chewy inside with spots of crispness from the pan. Some families spoon it into a thin, tangy curry instead, but the dry tempered version is the one sold in Raipur's snack corners. Chef's tip: knead the dough while it is still hot from the water; cold rice dough cracks and the fara split as they steam.

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Suan cai pork stew

Across north-east China, autumn means packing crocks with salted napa cabbage to ferment through the long winter, and this hearty stew is the reward. Thin slices of boiled pork belly lie in a pale broth with shreds of sour cabbage and slippery glass noodles; the tang cuts the richness, and the broth tastes both clean and deeply savoury. It is everyday winter family food in Harbin and Shenyang, often served in a clay pot at the centre of the table with rice and a garlic-soy dip for the pork. Chef's tip: let the boiled pork cool for 15 minutes before slicing; warm belly crumbles, slightly cooled belly cuts into neat, thin slices.

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FårikålLamb and cabbage stew

Fårikål has been voted Norway's national dish, and on the last Thursday of September families from Bergen to Tromsø hold Fårikålens festdag, when the new season's lamb meets the autumn cabbage harvest. There are only a handful of ingredients: bone-in lamb, wedges of white cabbage and a generous pouch of whole black peppercorns, layered in a heavy pot and left to simmer until the meat slides off the bone and the cabbage turns sweet and silky. It is eaten with plain boiled potatoes and, in many homes, lingonberry jam. The thing that ruins it is drowning the pot: add only a little water, because the cabbage releases plenty of its own juice. Chef's tip: tie the peppercorns in a muslin bag so you get their warmth without crunching on them, and make it a day ahead; it tastes even better reheated.

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