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Resbaladera
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Resbaladera

Barley and rice milk drink

Resbaladera comes from Guanacaste, the dry, sunny cattle province of northwest Costa Rica, and is sold by the cup at the Fiestas de Santa Cruz in January, at the July celebrations of the Anexión in Liberia, and from carts at rodeos and turnos all through the hot months. Pearl barley and a little rice are cooked with cinnamon and cloves until bursting, then blended with milk and sweetened, giving a cold, slightly thick, creamy drink, smooth and milky like rice pudding in a glass, with warm spice and vanilla. The name hints at how easily it slips down. The common mistake is undercooking the barley: if the grains still have bite, the drink is gritty and thin however long you blend. Cook until they are swollen, split and very soft. It is ready when it is pale cream, completely smooth after straining and tastes of vanilla, cinnamon and nutmeg. Barley means it is not gluten free. Chef's tip: chill it properly before serving and stir in a splash of cold milk if it thickens in the fridge overnight; it should pour easily.

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SernikBaked cheesecake

Sernik is the baked cheesecake Polish grandmothers make for Easter and Christmas, and in Kraków it often comes as sernik krakowski, with raisins in the filling and a lattice of pastry on top. Unlike the American kind it is made with twaróg, a dry, tangy curd cheese, so the filling is light and fine-grained rather than dense, set with eggs and a little potato starch, never gelatine. This version keeps a buttery shortcrust base and a smooth vanilla-lemon top. Chef's tip: the twaróg must be put through a mincer or sieve twice, or bought as ready-ground twaróg sernikowy in a tub; lumpy cheese gives a grainy cake.

110 minPolishBaking
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Nom banh chok with green curry brothRice noodles in green curry broth

Before seven in the morning, women carrying baskets on shoulder poles sell nom banh chok across Cambodia; around Siem Reap there is even a lane of stalls near the temples known for it. Soft, slippery rice noodles are piled into a bowl, ladled with a pale green broth of kroeung and coconut milk, then buried under shredded banana blossom, cucumber, beansprouts, long beans and handfuls of herbs. The market version thickens the broth with pounded fish; here pumpkin and creamy white beans give it the same body. Chef's tip: be generous with the raw vegetables and herbs; the dish is meant to be more garden than noodle, and the cool crunch is what balances the warm broth.

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NokedliSoft egg dumplings

Nokedli, also called galuska, are the small, soft, irregular egg dumplings that sit under almost every paprikás in Hungary, from Budapest lunch canteens to Sunday tables in the villages of the Great Plain. Unlike German Käsespätzle, they are not baked with cheese: they are a plain, buttery side whose job is to soak up a red, sour-cream sauce. Grandmothers scrape the batter off a wet board with a knife, but a nokedli grater (nokedliszaggató) or a colander with large holes is quicker at home. Serve them with gombapaprikás or lecsó, or toss them with fried egg for a quick supper. Chef's tip: let the batter rest for 10 minutes before cooking; the flour hydrates and the dumplings hold together instead of dissolving into the water.

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SeswaaPounded boiled beef

Seswaa is Botswana's national dish, made by the men at weddings, funerals and Independence Day in great three-legged pots over fires: beef on the bone is boiled with only onion, bay and salt for hours until it falls apart, then pounded with a wooden spoon into soft shreds in its own fat. It is served with pap (stiff maize porridge) or samp and a side of greens. The mistake is adding too much water at the end; the meat should be moist, not soupy, so let the liquid cook away before pounding. Chef's tip: use a mix of brisket and shin on the bone for flavour and richness.

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Sweet potato cakeFried sweet potato cakes

Soft, lightly sweet fried cakes of grated boiled sweet potato, flour and milk, shaped by hand into small flat rounds. They're golden outside and tender inside; the book's Handy Hints say sweet potato is good for the eyes and lifts the mood. Serve as a tea-time snack, or with tomato and chilli sauce.

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Groundnut soup (nkatenkwan)Peanut soup

Nkatenkwan is the Sunday soup of Ghanaian homes, simmered while families are at church and eaten afterwards with omo tuo (soft rice balls) or fufu. Roasted groundnut paste is cooked slowly in a peppery tomato and ginger broth until the oil separates and turns the soup a rich orange-brown. It usually carries chicken or goat; here garden eggs (small African aubergines) and mushrooms keep it meaty without meat. Chef's tip: cook the groundnut paste long and slow; it is ready only when reddish oil rises and pools on top, and rushing it leaves a raw, pasty taste.

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Sev usalWhite pea curry with sev

Ask anyone from Vadodara where to eat sev usal and you'll get a strong opinion and a street-corner name. Early in the morning the handcarts near Mandvi and Raopura have a huge pot of dried white peas simmering in a thin, fiery gravy, with a separate tin of brick-red chilli oil (the tari) on the side. A ladle of usal goes into a steel plate, a spoonful of tari is poured over, and then it disappears under fine sev, raw onion and coriander, with lemon and soft pav to mop it up. The gravy should be loose and soupy, not thick like a curry, so the sev stays crisp for the first few bites and then soaks in. Chef's tip: cook the tari separately and let each person add their own; the usal alone is only medium-hot, and the tari is where the fire comes from.

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Seven-vegetable couscous (bidaoui)Couscous with seven vegetables

In Casablanca, Friday lunch after midday prayers means couscous bidaoui, the city's own version piled with seven vegetables, from pumpkin and turnip to cabbage and carrot. Families eat it from one great dish, each person working on their own corner of the mound, with extra broth ladled on as they go. The grains are steamed twice over the simmering broth so they swell into separate, fluffy beads that soak up the flavour without turning soggy. This vegetarian version builds the broth from onion, tomato, saffron and chickpeas, so it is rich enough without meat. Chef's tip: rub the couscous between your palms after each steaming to break up every clump; that is what makes it light.

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Niter kibbehSpiced clarified butter

Niter kibbeh is the golden spiced butter used across the Ethiopian highlands on non-fasting days, when a spoonful goes into doro wat, kitfo, genfo or a simple pan of scrambled eggs. Butter is melted slowly with onion, garlic, ginger, fenugreek, cardamom, sacred basil (besobela) and other spices, then strained, leaving a fragrant, nutty fat that keeps for months. Because it is dairy it is never eaten during fasts; for those dishes, Ethiopians use plain oil, or you can warm 250 ml vegetable oil with the same spices for 15 minutes and strain it for a vegan spiced oil. Chef's tip: keep the heat very low; the butter should barely shiver, and if the milk solids burn the whole batch tastes acrid.

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KokiSteamed black-eyed bean pudding

Koki is a dense, orange-red bean cake from the Douala and Bakweri country of Cameroon, made from skinned black-eyed beans blended with red palm oil, chilli and greens, then wrapped in banana leaves and steamed for hours. It is weekend food and market food, eaten with boiled plantain, cassava or ripe banana. It is related to Nigerian moi moi but heavier, richer with palm oil and full of cocoyam leaves or spinach. Chef's tip: warm the palm oil just until liquid before beating it in; poured in cold and solid it leaves streaks of fat instead of an even orange colour.

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SfeehaSmall open lamb pies

Sfeeha are the little open meat pies of Baalbek in Lebanon's Bekaa Valley, where bakers pinch them into neat squares and bake them by the hundred for weddings, Eid and Sunday mornings. The lamb filling is chopped with tomato and onion and sharpened with pomegranate molasses and a spoon of yogurt, so it stays juicy as it bakes on thin, crisp dough. Eat them warm with a bowl of yogurt or labneh and some cucumber. Chef's tip: pinch the four corners really firmly; the square shape is what traps the juices so the base stays crisp.

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SfogliatelleFlaky shell-shaped pastries

Sfogliatella riccia is the most famous pastry of Naples, sold warm from bakeries on Via Toledo and eaten for breakfast with an espresso: dozens of paper-thin layers fanned into a shell that shatters when you bite, around a filling of semolina, ricotta, candied orange and cinnamon. It is a project for a weekend, as the dough needs to be rolled very thin, wound into a tight log and chilled overnight. Neapolitan bakers use lard; this version uses a mix of butter and vegetable shortening. Chef's tip: a pasta machine is your best friend; roll the dough to the thinnest or second-thinnest setting so the layers separate into crisp leaves.

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SfoufTurmeric semolina cake

Sfouf is the bright yellow cake you find in every Lebanese bakery window and in plastic tubs at village coffee mornings, cut into diamonds and eaten with tea or a small cup of coffee. Turmeric gives the colour, aniseed and a little mahlab the perfume, and semolina a soft, slightly sandy crumb. Many families make it without eggs or dairy for Lent, and this version is fully plant-based, so it is not the site's eggless coconut-yogurt semolina cake. The tin is greased with tahini, a Beirut habit that gives the base a nutty crust. Chef's tip: use only the turmeric listed; more turns the cake bitter and slightly medicinal.

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Sha phaley with cabbage and cheeseFried cabbage and cheese pockets

Sha phaley comes from Sikkim's Bhutia and Tibetan communities: rounds of dough are filled, sealed into half-moons and fried until golden and blistered, like a fat, crisp pie. In Gangtok's MG Marg cafés and home kitchens the classic filling is minced meat, but a vegetarian version with cabbage, spring onion, ginger and cheese (paneer or soft churpi) is common and very good. Eat them hot with dalle chutney and a bowl of thukpa or tea. Chef's tip: squeeze the salted cabbage hard before filling; any loose water steams inside and makes the dough soggy.

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Kok choyGreen tea

In an Uzbek chaikhana, from Tashkent's shady teahouses to the courtyards of Khiva, the first thing to arrive is a teapot of kok choy, green tea, with small bowls (piala) and a plate of raisins, almonds and sweets. The host performs qaytarish: pours a bowl, tips it back into the pot, and repeats three times to blend the brew, then serves each guest a bowl only half full, a sign they should stay and be topped up. Green tea is drunk with plov to cut the oil, and all through hot summer days. Chef's tip: use water just off the boil (about 90°C) and warm the pot first; boiling water straight from the kettle makes Chinese green tea taste harsh.

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NimonaFresh green pea curry

When fresh peas fill the markets of Varanasi and Gorakhpur in December, almost every household makes nimona. The peas are coarsely ground and fried in mustard oil until they lose their raw smell and turn a darker, nutty green. Potatoes are then added and everything simmers in a thin, spicy gravy. It is eaten with plain rice on a winter afternoon, and some families add fried moong dal vadis for extra bite. The most common mistake is grinding the peas into a smooth paste; nimona should have texture, like crushed peas rather than soup. Chef's tip: pulse the peas with the green chillies, ginger and garlic in short bursts, and stop as soon as they look like coarse, wet crumbs.

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Shah plovPilaf in a lavash crust

Shah plov, the "king's pilaf", is the showpiece of Azerbaijani weddings and Novruz feasts, especially in Baku, Shaki and Ganja. Saffron rice layered with butter-glazed apricots, raisins, prunes and chestnuts is packed into a pot lined with overlapping sheets of thin lavash, then baked until the bread forms a crisp golden dome. It is carried whole to the table, the top is cut like a crown, and everyone gets a crisp shard with their rice. The classic version also has lamb; this one keeps the fruit and nuts that already make it festive. Chef's tip: brush every lavash sheet generously with butter and overlap them by at least a third; thin spots tear when the plov is turned out.

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Shahi tukdaFried bread in saffron syrup

Shahi tukda, the 'royal piece', comes from the Mughal kitchens of Old Delhi, and you'll still find trays of it around Jama Masjid during Ramzan, eaten after the evening meal, and at Eid feasts. Thick slices of bread are fried in ghee until crisp and golden, dipped briefly in cardamom and saffron syrup, then covered with rabri, milk slowly reduced until thick and full of creamy flakes. The bread stays crisp at the edges and soft in the middle. It's rich, so small pieces go a long way. Chef's tip: start the rabri first and let it simmer while you fry the bread; it takes the longest and needs only an occasional stir.

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Kohu-kohuSmoked tuna salad

Ambon's fish markets sell ikan asar, tuna smoked over coconut husks, and one of the best things to do with it is kohu-kohu. Flakes of the smoky fish are tossed with crisp shredded long beans, bean sprouts, lightly toasted coconut, raw shallot, chilli and plenty of lime, making a salad that is crunchy, smoky, sour and hot all at once. It's a staple at Maluku family meals, often served next to papeda and fish soup or simply with rice. Chef's tip: mix it no more than an hour before eating; fresh coconut goes limp and sour if it sits around, and the salad loses its crunch.

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ShaiyahPan-seared lamb with onion and chilli

Shaiyah means "seared" and is what Khartoum families cook when guests drop in or for Eid breakfast after the sacrifice: small pieces of lamb thrown into a very hot pan with onion, garlic and green chilli and cooked fast until browned and sizzling. It is eaten with kisra flatbread or bread, a salad of tomato and onion, and a squeeze of lime. The mistake is crowding the pan, which stews the lamb grey instead of searing it; cook in two batches if needed. Chef's tip: use lamb with a little fat on it, such as shoulder or leg steaks, so it stays juicy over the high heat.

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