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Black bean tacos with lime slaw
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Black bean tacos with lime slaw

Proof that a meat-free taco night can be the best one. The beans are mashed with chipotle and cumin so they hold together in the tortilla, and a quick lime slaw adds crunch.

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Cheese and heart of palm pastelFried cheese and palm heart pastries

Pastel is the taste of the São Paulo street market: big rectangles of thin dough fried to order until they blister and puff, eaten hot from paper with a glass of caldo de cana (sugar-cane juice). Cheese and palmito (heart of palm) are two of the most popular meat-free fillings. Chef's tip: add a spoon of cachaça (or vodka) to the dough and fry in properly hot oil. The alcohol evaporates fast and makes the crust puff into the light, bubbly blisters that market pastel is famous for.

60 minBrazilianSnacks & Starters
by KrazyBadal 0 views

Sorrel drinkHibiscus drink

Sorrel is the drink of a Jamaican Christmas: in December the markets fill with the red flowers (the calyces of a hibiscus), and every home brews a big batch to share. They're steeped with lots of fresh ginger, pimento and cloves, then sweetened, giving a deep ruby drink that's tart, spicy and refreshing over ice. Many families add a splash of white or dark rum for the adults. Chef's tip: be generous with the ginger and let it steep overnight. A long, cool steep pulls out the colour and a fiery ginger bite without the bitterness of over-boiling.

30 minJamaicanDrinksVegan
by KrazyBadal 0 views

SaheenaDasheen leaf fritters

Saheena is an old Indo-Trinidadian snack sold by street vendors and doubles men, especially in Central and South Trinidad. Young dasheen (taro) leaves are spread with a spiced batter of ground split peas, garlic, turmeric and pepper, rolled up like a Swiss roll, steamed, then sliced into rounds and fried until crisp. Each slice shows green spirals of leaf and gold batter, and tastes earthy, savoury and garlicky. Serve with tamarind sauce or mango chutney. If you can't get dasheen leaves, large spinach or Swiss chard leaves work. Chef's tip: always cook dasheen leaves thoroughly. They contain crystals that make your throat itch if undercooked, which is why the rolls are steamed right through before frying.

60 minTrinidadianSnacks & StartersVegan
by KrazyBadal 1 views

Coconut bakeCoconut bread

Coconut bake is a breakfast bread from Trinidad and especially Tobago, where it's baked on Sunday mornings in homes and village bakeries. It's a quick, unyeasted bread, rich with grated coconut and coconut milk and rubbed with butter, shaped into a round and baked until golden. It's split and buttered, and usually eaten with saltfish buljol; for a vegetarian breakfast, fill it with tomato choka, fried ripe plantain, sautéed bodi (long beans) or cheese. Chef's tip: rub the butter well into the flour and knead only briefly until the dough comes together. Overworking makes bake heavy and tight instead of soft and crumbly.

55 minTrinidadianBreads & Parathas
by KrazyBadal 0 views

BrigadeiroChocolate condensed milk truffles

Brigadeiro is Brazil's favourite sweet: no birthday party anywhere in the country is complete without trays of them in little paper cases. Condensed milk, cocoa and butter are stirred in a pan until thick, then rolled into soft, fudgy balls and coated in chocolate sprinkles. It's said to be named after Brigadeiro Eduardo Gomes, an air force officer who ran for president in 1945. Chef's tip: learn the ponto (the doneness point). Tilt the pan and drag your spatula through the mixture: when it slides as one mass and you can see the pan base for 2–3 seconds before it closes up, it's ready. Undercooked brigadeiros won't hold a shape; overcooked ones turn chewy.

32 minBrazilianDessertsGluten free
by KrazyBadal 0 views

Açaí bowl

Açaí is a deep purple palm berry from Pará, in the Amazon, where people in Belém eat it as a thick, unsweetened purée with manioc meal alongside savoury food. The sweet, frozen açaí na tigela ('açaí in a bowl') was born on the beaches of Rio de Janeiro and became a Brazilian breakfast and post-surf favourite: thick as soft-serve ice cream, topped with crunchy granola, banana and strawberries. Chef's tip: use as little liquid as possible and blend in short pulses, scraping down the sides. Real açaí na tigela is spooned, not drunk; too much juice turns it into a smoothie.

10 minBrazilianBreakfast & BrunchVegan
by KrazyBadal 0 views

Jerk tofu and vegetables

Jerk was born in the hills of Portland parish, where Maroon communities slow-cooked spiced meat over pimento wood, and Boston Bay is still its home today. The heart of it is the wet marinade: spring onion, thyme, scotch bonnet and plenty of pimento (allspice), blitzed into a coarse green-brown paste. Here it clings to slabs of pressed tofu and chunky vegetables that are charred until sticky at the edges, smoky, hot and fragrant. Serve with rice and peas, fried ripe plantain or festival and a squeeze of lime. Chef's tip: toast whole pimento berries in a dry pan and grind them yourself; ready-ground allspice tastes flat, and the warm clove-pepper perfume of fresh pimento is what makes jerk taste like jerk.

50 minJamaicanVegetarianVeganSpicy
by KrazyBadal 0 views

Rice and peas

No Sunday dinner anywhere in Jamaica is complete without rice and peas, and 'peas' here means red kidney beans. The beans tint the rice a soft pinkish brown, the coconut milk makes it rich and creamy, and a whole scotch bonnet sitting on top perfumes the pot with fruity heat without burning anyone. Serve with jerk tofu, Ital stew, steamed cabbage and fried ripe plantain. This version uses tinned beans and their liquid for an everyday cook; with dried beans, soak 250 g overnight and simmer them for about an hour first, then use their cooking water. Chef's tip: once the rice goes in, don't stir it. Cover the pot tightly (a sheet of foil under the lid helps) and let the steam do the work, so the grains come out separate and fluffy instead of mushy.

50 minJamaicanRice & GrainsVeganGluten free
by KrazyBadal 0 views

DoublesCurried chickpeas in fried bread

Doubles are Trinidad's favourite street food, sold from carts at dawn on corners from Curepe to San Fernando and said to have started in Princes Town in the 1930s. Two pieces of bara, a soft, puffy fried flatbread coloured with turmeric, are piled with soft curried chickpeas (channa), then spooned with sweet tamarind sauce, cool cucumber chutney, shado beni sauce and as much pepper sauce as you dare ('slight' or 'heavy'). They're messy, cheap and wonderful, eaten standing up from a square of paper. These are different from Indian chole bhature: the bara is light and yeasty, the channa is cooked very soft in Caribbean curry, and the toppings are sweet, sour and fiery all at once. Chef's tip: keep the bara dough very soft and wet, and handle it only with oiled hands. Stretch each ball thin over your fingers and slide it straight into the hot oil, so it puffs light and stays soft instead of turning into a crisp puri.

120 minTrinidadianFast FoodVeganSpicy
by KrazyBadal 0 views

Bolo de cenoura com cobertura de chocolateCarrot cake with chocolate topping

Bolo de cenoura is the most loved homemade cake in Brazil, served with coffee at the afternoon lanche all over the country. It's nothing like the spiced, nutty carrot cake of the UK and US: raw carrots are blended smooth with eggs and oil, giving a bright orange, light and moist sponge, finished with a thick chocolate topping that sets with a thin crust. Chef's tip: blend the carrots with the eggs and oil until completely smooth, with no visible bits, and pour the chocolate topping over while the cake is still warm. The topping soaks in a little and sets with the shiny, crackly casquinha (crust) Brazilians love.

60 minBrazilianBaking
by KrazyBadal 0 views

Stew peas with spinnersKidney bean stew with dumplings

Stew peas is a thick, comforting Jamaican one-pot of red kidney beans simmered in coconut milk until creamy, studded with 'spinners', small hand-rolled dumplings. It's a classic Wednesday or Saturday dinner across the island, usually cooked with pig's tail and salt beef. Here mushrooms browned hard and a little smoked paprika bring the savoury depth instead, so nothing is missing. Serve over plain white rice. Chef's tip: when the beans are soft, crush a ladleful against the side of the pot. Stew peas should be thick enough to coat the back of a spoon, and the crushed beans give that body without any flour.

95 minJamaicanCurriesVegan
by KrazyBadal 0 views

Tapioca crêpeCassava starch crêpe

Tapioca is the Northeast's favourite breakfast, cooked on griddles at beach stalls from Recife to Fortaleza and now loved all over Brazil. Damp cassava starch (goma) is sieved into a hot dry pan, where it fuses into a thin white disc that's soft, chewy and slightly crisp. This recipe gives two classic fillings: melting cheese with butter, and coconut with condensed milk. Chef's tip: hydrate the starch until it feels like damp sand that holds when squeezed, then sieve it into the pan and never press it down. A loose, even layer is what makes the starch melt into one lacy, flexible sheet.

15 minBrazilianBreakfast & BrunchGluten free
by KrazyBadal 0 views

Jamaican callalooSteamed callaloo greens

In Jamaica, callaloo means the leaves and tender stems of a type of amaranth, sold in big bundles in every market from Coronation Market in Kingston to Santa Cruz in St Elizabeth. It's steamed down with onion, tomato, garlic and thyme into soft, savoury greens with a mild mineral sweetness, and eaten at breakfast with fried dumplings, boiled green bananas or hard dough bread, or as a side at dinner. Spinach or Swiss chard can stand in if you can't find callaloo. Chef's tip: peel the fibrous skin from the thicker stems with a small knife and slice the stems and leaves finely across, about 1 cm wide. That's how Jamaican cooks get callaloo that's tender all the way through rather than stringy.

20 minJamaicanSidesVeganGluten free
by KrazyBadal 0 views

Ital stewPumpkin and sweet potato stew

Ital food is the cooking of the Rastafari, found from the hills of St Andrew to roadside Ital shops in Westmoreland and St Thomas. It is plant-based, close to the earth and traditionally made without added salt, built on fresh 'food' (ground provisions) and greens. This stew is golden and gently sweet, thickened by melting pumpkin and silky okra, with coconut milk, thyme and pimento giving warmth and a whole scotch bonnet giving fruity heat. Serve with rice and peas or boiled green bananas. Chef's tip: cut half the pumpkin very small and the other half in big chunks. The small pieces collapse into the coconut milk and thicken it naturally, while the big ones hold their shape.

45 minJamaicanCurriesVeganGluten free
by KrazyBadal 0 views

Limonada suíçaCreamy lime drink

Limonada suíça is the creamy, frothy limeade served in juice bars and lunch counters all over Brazil. Despite the name ('Swiss lemonade'), nobody knows of any Swiss link, and it's made with whole Tahiti limes, blended briefly, skin and all, then strained and sweetened with condensed milk. It's cold, zingy and pale green, perfect with a hot lunch. Chef's tip: blend for no more than 10–15 seconds. Lime peel gives the drink its wonderful perfume, but blended too long it releases bitterness from the pith; serve it straight away for the same reason.

5 minBrazilianDrinks
by KrazyBadal 0 views

Mushroom and cassava escondidinhoMushroom and cassava bake

Escondidinho ('little hidden one') is a homely baked dish from the Northeast: a savoury filling hidden under a layer of creamy mashed cassava (mandioca or aipim), topped with cheese and baked until golden. The classic is made with carne de sol, the Northeast's sun-dried beef; this vegetarian escondidinho uses mushrooms browned hard with onion, tomato and smoked paprika for the same savoury depth. Serve it with a green salad or couve à mineira. Chef's tip: mash the cassava while it's piping hot and remove the woody core first. Cold cassava turns gluey, and the stringy core spoils the silky texture.

75 minBrazilianVegetarianGluten free
by KrazyBadal 0 views

Pholourie with tamarind chutneySplit pea fritters with tamarind chutney

Pholourie are little round fritters sold by the bag at doubles stands, school gates and parties all over Trinidad, especially through Divali and Christmas. A turmeric-yellow batter made with ground split peas and flour is dropped by the spoonful into hot oil, where it puffs into crisp-skinned, soft, spongy balls. They're always served with a sticky tamarind chutney spiked with garlic, shado beni and pepper. Unlike Indian pakoras, there are no vegetables in the batter: pholourie is all about the soft, light dough and the dip. Chef's tip: beat the batter hard for a few minutes until it's thick, smooth and falls off the spoon in a sticky blob. Well-beaten batter traps air, so the pholourie puff up round and light instead of flat and greasy.

40 minTrinidadianSnacks & StartersVegan
by KrazyBadal 0 views

Vegetable pelauRice and pigeon pea one-pot

Pelau is the dish of the Trinidad beach lime and family gathering: rice and pigeon peas cooked in one big pot, coloured a deep brown by sugar caramelised in oil until almost burnt, then simmered with coconut milk, green seasoning and a whole hot pepper. It's usually made with chicken; here deeply browned mushrooms and chunks of pumpkin carry the savoury depth, so it's still rich, smoky-sweet and moreish. Serve with coleslaw, sliced cucumber and pepper sauce. Chef's tip: let the sugar go further than feels safe: it should melt, froth and turn the colour of dark chocolate, just starting to smoke, before anything goes in. Too pale and the pelau tastes sweet; too black and it's bitter.

60 minTrinidadianRice & GrainsVegan
by KrazyBadal 0 views

VinagreteTomato and onion salsa

Vinagrete, also called molho à campanha in the South, is the fresh, tangy salsa that goes on every Brazilian barbecue table and next to feijoada, acarajé and grilled cheese. Finely diced tomato, onion and green pepper are bathed in vinegar, olive oil and a little water, so it's halfway between a salad and a sauce. Chef's tip: soak the chopped onion in cold water for 5 minutes and drain. It takes away the harsh bite while keeping the crunch, so the salsa tastes clean and bright instead of raw.

10 minBrazilianChutneys & DipsVeganGluten free
by KrazyBadal 0 views

Pão de queijoCheese bread puffs

Pão de queijo comes from Minas Gerais, where every café and grandmother's kitchen has a tray in the oven for breakfast or afternoon coffee. Made with cassava starch (polvilho) instead of wheat flour, the little rolls are crisp and golden outside and stretchy, cheesy and almost hollow inside. Mineiros use queijo minas meia-cura; a mix of Parmesan-style cheese and mozzarella is the closest match elsewhere. Chef's tip: pour the boiling milk and oil over the starch (escaldar). Scalding cooks part of the starch, and that's what gives the chewy, elastic inside; and use some sour starch (polvilho azedo), which makes them puff up tall.

45 minBrazilianBakingGluten free
by KrazyBadal 0 views

Palm heart and plantain moquecaPalm heart and plantain coconut stew

Moqueca is the great stew of Bahia, cooked in a clay pot with coconut milk, tomatoes, peppers and dendê, the red palm oil that gives Salvador's food its colour and flavour. Fish is usual on the coast, but moqueca de palmito e banana-da-terra, with heart of palm and ripe plantain, is a much-loved vegetarian version: sweet, tangy and fragrant with coriander and lime. Serve with white rice and farofa. Chef's tip: layer the vegetables rather than frying them, and add half the dendê at the start and half at the very end. The final splash keeps its fruity, nutty aroma, which is the real taste of Bahia.

40 minBrazilianCurriesVeganGluten free
by KrazyBadal 0 views

QuindimCoconut egg yolk custards

Quindim is a jewel of Bahian sweets: small, shiny, intensely yellow custards made from egg yolks, sugar and grated coconut. It goes back to Portugal's convent sweets, rich in yolks, which cooks in colonial Bahia combined with the coconut of the Brazilian coast. When baked, the coconut sinks to form a chewy base and the yolks set into a silky, translucent top that becomes the shining crown when unmoulded. Chef's tip: strain the yolks so there are no traces of white or the chalazae (the stringy bits). Egg white makes quindim pale and rubbery instead of glossy, deep gold and smooth.

60 minBrazilianDessertsGluten free
by KrazyBadal 0 views

Tutu de feijãoBean purée with toasted manioc meal

Tutu de feijão is everyday comfort food from Minas Gerais, made from yesterday's beans: they're blended smooth, fried with onion and garlic, then thickened with manioc meal into a soft, spoonable mash. In Minas it comes with pork crackling and sausage; here smoked paprika and a crisp onion topping bring the savoury, smoky edge. Serve with rice, couve à mineira and a fried egg if you eat them. Chef's tip: rain in the manioc meal slowly while stirring, as you would polenta, and stop while it's still a little looser than you want. Tutu firms up as it stands, and too much farinha makes it stodgy.

30 minBrazilianSidesVeganGluten free
by KrazyBadal 0 views

Mango chowSpiced green mango

Chow is what Trinidadians eat on a hot afternoon: fruit, most often half-ripe mango, sliced and tossed with lime juice, salt, garlic, chopped shado beni and plenty of hot pepper. It's sold in little bags at roadside stands, beach stalls and outside schools all over the island. It's crunchy, sour, salty, garlicky and fiery all at once. Pineapple, cucumber and pommecythere (golden apple) are made the same way. Chef's tip: let the chow sit for 10 minutes before eating. The salt and lime draw out the mango's juice into a tangy, peppery 'pickle' liquid, and that juice is the best part.

10 minTrinidadianSaladsVeganSpicy
by KrazyBadal 0 views

Vegetable pattiesSpiced vegetable pastry pockets

The patty is Jamaica's favourite grab-and-go food, sold hot from glass cases in patty shops and school canteens across the island, from Half Way Tree in Kingston to Montego Bay. Its signature is the pastry: short, flaky and bright yellow from turmeric, wrapped around a spicy filling and crimped with a fork. This vegetarian version is filled with callaloo, potato, carrot and peas seasoned with curry, thyme and scotch bonnet. Eat them warm, on their own or squeezed inside soft coco bread. Chef's tip: use half butter and half solid vegetable shortening in the pastry, and keep everything cold. The shortening gives the patty its crumbly, flaky snap and the butter gives the flavour.

90 minJamaicanSnacks & Starters
by KrazyBadal 0 views

KurmaSweet fried dough sticks

Kurma is a crunchy Indo-Trinidadian sweet made for Divali, weddings and pujas, and sold in bags at roadside parlours in Central Trinidad. A rich dough flavoured with ginger, cinnamon and nutmeg is cut into thin sticks, fried until hard and golden, then tossed in a hot ginger sugar syrup until it dries into a frosty white coating. It keeps for weeks in a tin. Chef's tip: keep stirring the kurma in the syrup off the heat until the sugar suddenly turns opaque and sandy. That moment is the whole trick; stop too early and the coating stays sticky, and the 'frost' is what makes kurma kurma.

60 minTrinidadianDesserts
by KrazyBadal 0 views

TotoCoconut cake

Toto is an old-time Jamaican country cake, the kind baked in a 'dutchie' over coals in rural St Mary and St Ann and sold in squares at bakeries and school tuck shops. It's dense and moist rather than light, packed with grated coconut, darkened with brown sugar and fragrant with nutmeg, cinnamon and vanilla. Lovely with a cup of tea, still slightly warm. Chef's tip: use fresh grated coconut if you can, or soak desiccated coconut in the warm coconut milk for 15 minutes first. Dry coconut steals moisture from the batter and leaves the cake crumbly instead of chewy.

60 minJamaicanBaking
by KrazyBadal 0 views

Heart of palm coxinhaHeart of palm croquettes

Coxinha is the king of Brazilian salgados, sold in every padaria and served at every birthday party, especially in São Paulo. The teardrop shape copies a chicken thigh, but coxinha de palmito, filled with soft heart of palm, tomato and creamy cheese, is a much-loved meat-free version. The dough is a cooked, savoury choux-like paste, rolled in breadcrumbs and fried until shatteringly crisp. Chef's tip: cook the dough until it comes away from the pan in one smooth ball, then knead it while still warm with oiled hands. Lumpy or under-cooked dough cracks in the fryer and lets the filling leak.

120 minBrazilianSnacks & Starters
by KrazyBadal 0 views

Pudim de leite condensadoCondensed milk flan

Pudim de leite condensado is the dessert of Brazilian Sunday lunch, served in every home and por-quilo restaurant from north to south. It's richer and denser than a French crème caramel: condensed milk, milk and eggs baked in a water bath in a ring tin, then turned out under a glossy layer of dark caramel. Chef's tip: bake it gently in a water bath and keep the water just below a simmer. Too much heat makes the bubbles that leave the pudim full of little holes; Brazilians prize a smooth, silky pudim lisinho.

75 minBrazilianDessertsGluten free
by KrazyBadal 0 views

Trini callaloo soupDasheen leaf and okra soup

Callaloo is Trinidad and Tobago's national dish and part of the classic Sunday lunch, served beside rice, macaroni pie and stewed peas. Dasheen bush (young taro leaves) is simmered with okra, pumpkin, coconut milk, onion, garlic, chives and thyme, then beaten smooth with a wooden swizzle stick into a thick, velvety green soup. It's usually cooked with crab or salt pork; this vegetarian version leaves them out and adds a pinch of smoked paprika for depth. Spinach and Swiss chard can replace dasheen. Chef's tip: cook the dasheen leaves for at least 25–30 minutes. They must be very soft, both to swizzle silky smooth and because undercooked dasheen leaves make your throat itch.

50 minTrinidadianSoupsVeganGluten free
by KrazyBadal 0 views

Horenso goma-aeSpinach with sesame dressing

Horenso no goma-ae (ほうれん草の胡麻和え) is one of the most common side dishes in Japanese home cooking and bento boxes. Spinach is blanched for a few seconds, squeezed dry and tossed in a nutty dressing of freshly toasted, crushed sesame seeds with soy and a little sugar. Toasting and grinding the seeds yourself makes all the difference. Serve as one of several small dishes with rice and miso soup. Chef's tip: toast and grind the sesame yourself just before mixing. Ready-ground sesame tastes flat; freshly ground seeds smell like roasted nuts and give the dish its rich flavour.

10 minJapaneseSidesVegan
by KrazyBadal 0 views

KkakdugiCubed radish kimchi

Kkakdugi (깍두기) is kimchi made from chunky cubes of Korean radish instead of cabbage. It is quicker to make than cabbage kimchi and stays crunchy and juicy, with a sweet, peppery bite. Made all over Korea, it is the classic partner to rich soups and noodles. Traditional versions are seasoned with fish sauce and salted shrimp; here soy sauce and a little grated pear give the same savoury-sweet depth, keeping it vegan. Ready to eat after a day or two of fermenting. Chef's tip: rub in the chilli flakes on their own first, before the wet seasonings. The red then clings to every cube, and the radish keeps its crunch.

40 minKoreanBasicsVeganSpicy
by KrazyBadal 0 views

Sigeumchi namulSeasoned spinach

Sigeumchi namul (시금치나물) is a quick side dish of blanched spinach dressed with garlic, a little soy sauce and plenty of toasted sesame. It is one of the banchan found on tables all over Korea, and it is also one of the toppings in bibimbap. The spinach is blanched for just a few seconds so it stays bright green, then squeezed dry so it takes on the dressing. Serve at room temperature with rice and other banchan. Chef's tip: squeeze the spinach really hard before seasoning. Any water left in it dilutes the sesame dressing and makes the namul taste watery.

10 minKoreanSidesVegan
by KrazyBadal 0 views

Kitsune udonUdon with fried tofu

Kitsune udon (きつねうどん, 'fox udon') comes from Osaka, where a noodle shop first floated a sheet of sweet simmered fried tofu on a bowl of udon in the 1890s. The name comes from the folk tale that foxes love fried tofu. Soft, chewy noodles sit in a pale, gently sweet broth, and the tofu soaks up the soup like a sponge. This version uses a kombu and shiitake dashi instead of bonito, so it is fully vegetarian. Chef's tip: let the sweet tofu cool in its simmering liquid if you have time; as it cools it drinks up the sauce, so every bite bursts with sweet soy juice in the hot broth.

25 minJapanesePasta & NoodlesVegan
by KrazyBadal 0 views

TteokbokkiRice cakes in spicy sauce

Tteokbokki (떡볶이) is Korea's best-loved street snack: chewy cylinders of rice cake simmered in a thick, glossy, sweet and spicy red sauce. It became a classic in Seoul, where it is sold from street stalls and snack bars in every neighbourhood. Street versions use anchovy stock and fish cakes; this vegan version uses a quick kelp and shiitake stock with cabbage and spring onions, and has all the same punch. Eat it hot, while the rice cakes are soft and stretchy. Chef's tip: keep stirring and scrape the bottom; the rice cakes release starch that thickens the sauce but also catches. The sauce is right when it clings to the spoon in a glossy coat.

25 minKoreanSnacks & StartersVeganSpicy
by KrazyBadal 1 views

Goya champuruBitter melon stir-fry

Goya champuru (ゴーヤーチャンプルー) is the best-known dish of Okinawa, Japan's southern islands, where bitter melon (goya) grows on vines in summer. Champuru means 'mixed up' in the Okinawan language: slices of goya are stir-fried with firm tofu and egg, and the bitterness is balanced by soy and the richness of the egg. Pork or Spam is usual; this vegetarian version relies on well-browned tofu. Serve with rice. Chef's tip: scrape out every bit of the white pith from inside the goya. That's where most of the harsh bitterness lives, so a clean scrape gives you the pleasant, refreshing bitterness Okinawans love.

20 minJapaneseVegetarian
by KrazyBadal 0 views

Kongnamul muchimSeasoned soybean sprouts

Kongnamul muchim (콩나물무침) is one of the simplest and most common banchan, the small side dishes served with every Korean meal across the country. Soybean sprouts are steamed in a little salted water until tender but still crunchy, then tossed with garlic, sesame oil and spring onion. The nutty, clean flavour goes with almost anything. For a spicy version, add a teaspoon of chilli flakes when you season it. Chef's tip: decide at the start whether the lid is on or off, and don't change your mind while they cook. Lifting it halfway is what gives sprouts a raw, beany smell.

15 minKoreanSidesVeganGluten free
by KrazyBadal 0 views

KimchijeonKimchi pancakes

Kimchijeon (김치전) is a thin, crisp pancake made by stirring chopped sour kimchi and its juice into a simple flour batter. Cooks all over Korea make it to use up kimchi that has fermented a little too far, and it is a favourite rainy-day snack with a glass of makgeolli. The kimchi juice colours the batter red and seasons it, so you need little else. This version is egg-free; a spoonful of starch in the batter makes the edges extra crunchy. Use vegetarian kimchi made without fish sauce or shrimp. Chef's tip: be generous with oil and keep the pancake thin. The crisp, almost lacy edge is the best part, and a thick pancake steams instead of frying.

20 minKoreanSnacks & StartersVeganSpicy
by KrazyBadal 0 views

Hiroshima okonomiyakiLayered cabbage and noodle pancake

Hiroshima okonomiyaki (広島風お好み焼き) is built in layers rather than mixed: a thin crêpe, a tall heap of cabbage and bean sprouts, a layer of fried noodles and a fried egg, all pressed together on the griddle. It's the city's signature dish, and Hiroshima has hundreds of small okonomiyaki counters. Pork belly is the usual layer; this vegetarian version leaves it out and adds mushrooms. Take your time with the layering; it's worth it. Chef's tip: shred the cabbage as finely as you can and pile it high; it looks far too much, but it steams down by half under the crêpe, and that sweet, soft cabbage is the heart of the Hiroshima style.

40 minJapaneseSnacks & Starters
by KrazyBadal 0 views

Yaki udonStir-fried udon noodles

Yaki udon (焼うどん) was first made in Kitakyushu, in northern Kyushu, just after the war, when a café owner ran out of soba for yakisoba and fried udon instead. The thick, chewy noodles are tossed in a hot pan with cabbage, onion, mushrooms and carrot, then glazed with soy, mirin and a little vegetarian Worcestershire-style sauce. Meat is usual in Japan; this vegetarian version gets its richness from shiitake and a fried egg on top. A fast, filling weeknight supper. Chef's tip: get the pan really hot and leave the noodles alone for 30 seconds at a time, so they pick up slightly charred edges; that smoky 'koge' is what makes yaki udon taste like the street-stall version.

20 minJapanesePasta & Noodles
by KrazyBadal 0 views

Vegetable onigiriRice balls with vegetables

Onigiri (おにぎり) are Japan's everyday lunchbox and picnic food, sold in every convenience store from Tokyo to Kyushu. Warm rice is pressed around a salty or savoury filling and wrapped in a strip of crisp nori. This recipe gives three vegetarian fillings: sour umeboshi (pickled plum), sweet-salty simmered kombu, and a soy-glazed mushroom and carrot mix. Children love helping to shape them, and they keep well for a packed lunch. Chef's tip: use freshly cooked, still-warm rice and salt your hands, not the rice. The grains stick together only while warm, and the salt on the outside seasons every bite the way a Japanese mother would.

30 minJapaneseSnacks & StartersVegan
by KrazyBadal 0 views

GyeranppangSweet egg bread

Gyeranppang (계란빵), or egg bread, is a winter street snack from Seoul: a small, sweet and fluffy bun with a whole egg baked right on top. Vendors bake them in special oval moulds, but a muffin tin works well at home. The soft, slightly sweet batter and the savoury egg are a lovely mix, making it a popular breakfast on the go. Bake until the white is just set if you like the yolk soft, or a few minutes longer for a firm yolk. Chef's tip: fill the moulds only a third full, so the egg sits in the batter as it rises rather than sliding off the side.

30 minKoreanBreakfast & Brunch
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Hiyashi chukaChilled ramen noodles with toppings

Hiyashi chuka (冷やし中華) is Japan's summer noodle dish: shops all over the country hang up a 'hiyashi chuka hajimemashita' (we've started serving it) sign when the hot weather arrives. Cold, springy ramen noodles are topped with neat strips of thin omelette, cucumber, tomato and other vegetables, then dressed with a tangy soy, vinegar and sesame sauce. This vegetarian version uses sweetcorn and seasoned tofu in place of the usual ham. Fresh, light and ready in under half an hour. Chef's tip: rinse the noodles until they squeak and are truly cold, then shake them dry; any warmth or water left on them makes the dressing taste flat.

25 minJapanesePasta & Noodles
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PajeonSpring onion pancake

Pajeon (파전) is a savoury pancake packed with whole spring onions held together by a thin batter. Dongnae, a district of Busan, is famous for its version, made with rice flour in the batter and finished with beaten egg poured over the top; Dongnae pajeon is usually loaded with seafood, which is left out here. Korean families often make it on rainy days and eat it with a soy and vinegar dip. Keep the batter ice cold and the pan hot for the crispest edges. Chef's tip: use just enough batter to glue the spring onions together. Dongnae cooks want you to taste spring onion first and batter second, so it should look lacy, not cakey.

25 minKoreanSnacks & Starters
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OmuriceOmelette-wrapped fried rice

Omurice (オムライス) is a yōshoku dish, Western-style Japanese food, said to have been invented at a Tokyo restaurant around 1900. Tangy ketchup fried rice is wrapped in a thin, soft omelette and topped with more ketchup. Chicken is usual inside; this vegetarian version uses mushrooms, sweetcorn, peas and onion. A favourite with children, and on the table in half an hour. Chef's tip: pull the pan off the heat while the top of the omelette is still a little runny; it finishes cooking from the heat of the rice, and stays soft and silky as in a Tokyo yōshoku diner.

30 minJapaneseRice & Grains
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