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Temari sushi
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Temari sushi

Bite-sized sushi balls

Temari sushi are named after the embroidered silk balls Japanese children play with, and families shape them for birthday parties, Girls' Day and New Year: little rounds of seasoned rice pressed under a slice of topping in cling film. They are small enough for one bite and easy for children to help make. This version keeps to toppings that are safe for children, with thin omelette, cucumber, ham and smoked salmon; raw fish is for adults only and is not for young children or anyone pregnant. For a vegetarian plate, use egg, cucumber and simmered shiitake. Chef's tip: wet your hands and the cling film with vinegared water and the rice won't stick.

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Arroz rojoMexican red rice

Arroz rojo (also called arroz a la mexicana) is the rice served beside almost everything in Mexico, from enchiladas to beans to a fried egg. Long-grain rice is fried in oil until golden, then simmered in a blended tomato, onion and garlic broth until every grain is separate, tender and tinted orange-red. Diced carrot and peas add colour and sweetness, and a whole chilli in the pot gives a gentle warmth without heat. Made with vegetable stock it is vegan and a favourite with children. Chef's tip: rinse the rice until the water runs clear and let it dry well before frying; wet rice won't toast and turns out sticky.

35 minMexicanRice & GrainsVeganGluten free
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Sholeh zardSaffron rice pudding

Sholeh zard is the bright yellow rice pudding that Iranians cook in huge pots as nazri, food given away to neighbours and strangers, especially during the month of Muharram and on religious feast days; neighbourhoods in Tehran and Mashhad fill with its smell of saffron and rose. Rice is simmered until it almost melts, then sweetened, coloured gold with saffron and perfumed with rosewater and cardamom. It sets softly as it cools and is decorated with cinnamon lines, almonds and pistachios. This version uses a little oil instead of butter, so it is vegan. Chef's tip: add the sugar only when the rice is completely soft; sugar added early stops the grains from breaking down.

75 minPersianDessertsVeganGluten free
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Ciorbă de legumeSoured vegetable soup

Ciorbă is the sour soup that opens a Romanian lunch, from canteens in Cluj to Sunday tables in Moldavia, and the vegetable version is cooked all through the fasting weeks before Easter and Christmas. Root vegetables, beans and peppers simmer in a light broth that is soured at the end with borș, the fermented wheat-bran liquid sold in bottles at Romanian shops, or with lemon juice. Fresh lovage (leuștean) gives its unmistakable celery-like perfume. It is eaten piping hot with bread and a fresh green chilli on the side. Chef's tip: add the borș only at the end and let it come back just to a simmer; boiling it hard dulls the sour tang.

60 minRomanianSoupsVegan
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Ciorbă de burtăCreamy sour tripe soup

Romanians swear by ciorbă de burtă the morning after a wedding or a long night out, and in Bucharest there are restaurants that serve little else from breakfast onwards. Strips of beef tripe sit in a silky broth thickened with egg yolk and sour cream, sharpened with vinegar and served with mujdei, a raw garlic sauce, and a hot pepper on the side. It takes time, because tripe only turns tender after a long, slow simmer. The mistake most people make is boiling the soup after the yolks go in, which scrambles them into flecks. Chef's tip: buy cleaned, blanched (white, 'dressed') tripe from the butcher; it saves an hour of scrubbing and is much milder.

240 minRomanianSoupsGluten free
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Arroz negroBlack rice with squid ink

Along the coast from Valencia up to the Costa Brava, arroz negro (arròs negre in Catalan and Valencian) is a seafront restaurant favourite, ordered for the table at lunchtime and brought out in its pan. Squid and its ink turn the rice glossy black and give it a deep taste of the sea, and every forkful gets a dab of garlicky all-i-oli. This version uses the traditional egg-free all-i-oli, just garlic, oil and salt pounded together; if you'd rather make the easier egg version, use a pasteurised egg, and note that raw egg is not suitable for pregnant women, young children, older people or anyone with a weakened immune system. Chef's tip: buy squid ink in sachets or small jars from a fishmonger or Spanish deli; the ink sac inside a whole squid is far too small to colour a whole pan.

60 minSpanishRice & Grains
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Shorshe ilishHilsa in mustard sauce

Hilsa, ilish, is the national fish of Bangladesh, and during the monsoon, when the shoals swim up the Padma and Meghna rivers, families in Dhaka and Chandpur cook it almost daily. Shorshe ilish is the most loved way: steaks of the rich, silvery fish gently simmered in a paste of ground yellow and black mustard seed, green chillies and mustard oil until the sauce turns sharp, creamy and nose-tingling. Eat it with plain white rice and nothing else. Hilsa is very bony, so warn guests and eat slowly; salmon steaks are an easier, less traditional swap. The common mistake is boiling the sauce hard after the mustard paste goes in, which turns it bitter. Chef's tip: grind the mustard seeds with a pinch of salt and a green chilli, and let the paste rest for 10 minutes before cooking; this tames the bitterness.

45 minBangladeshiFishGluten freeSpicy
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Chushki byurekFried cheese-stuffed peppers

Chushki byurek are one of the great autumn dishes of Bulgaria: in September, when the long red peppers ripen around Plovdiv and Pazardzhik, they are roasted, peeled, filled with sirene and egg, then dipped in flour, egg and breadcrumbs and fried. The outside crunches, the pepper is silky and sweet, and the salty cheese melts inside. They are served hot as a main course with a tomato salad, or cold the next day. Chef's tip: dry the peeled peppers well before filling; a wet pepper is the usual mistake, and the batter slides off and the oil spits.

60 minBulgarianVegetarian
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Churpi ningroFiddlehead fern curry

In the monsoon, ningro (fiddlehead fern) shoots appear in the hill markets of Gangtok, Namchi and Darjeeling, curled like violin scrolls. Sikkimese homes cook them quickly with onion, tomato and green chilli, then stir in crumbled soft churpi, a fresh, tangy cheese made from yak or cow's milk, which melts into a creamy, slightly sour sauce. It is a side dish for rice and dal, and tastes green and grassy, a little like asparagus. Chef's tip: always boil ferns for a few minutes and drain before cooking; it removes bitterness. Ricotta or crumbled feta is a fair stand-in for churpi.

25 minIndianSidesGluten free
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Shui zhu fishFish in chilli broth

'Water-boiled fish' is Sichuan humour at its driest, because what arrives at the table in Chongqing and Chengdu restaurants is a great basin of silky fish slices half hidden under a red sea of chillies and Sichuan pepper, still crackling from a ladle of smoking oil poured over at the last moment. Underneath is a savoury broth of chilli bean paste with soft bean sprouts and celery. It is a dish for sharing with friends over beer or tea: you fish out the slices with chopsticks and leave the oil behind, as everyone does. Plain rice is essential, and something cooling such as smacked cucumber helps. Chef's tip: coat the fish in egg white and cornflour and give it no more than three minutes in the broth; the coating keeps each slice tender and stops it breaking up.

45 minChineseFishSpicy
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ShuktoBitter mixed vegetable stew

Shukto opens a traditional Bengali meal: a mild, slightly bitter stew of bitter gourd, raw banana, sweet potato, drumsticks and aubergine, eaten with the first mouthfuls of rice to wake up the palate. The vegetables are fried, then simmered with a paste of mustard and poppy seeds and finished with milk and a spoonful of ghee, so the bitterness is balanced by a creamy, faintly sweet sauce. It is a dish of West Bengal's home kitchens, cooked especially in spring. Chef's tip: fry the bitter gourd separately until well browned and add it at the end; this keeps its bitterness pleasant and stops it spreading through the whole pot.

45 minIndianCurriesGluten free
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Arroz doceRice pudding

Arroz doce is set out on every Portuguese table at Christmas, at weddings and at the summer romarias (village saints' festivals) of the Minho, poured into wide, shallow platters and dusted with cinnamon in lattices, initials or little hearts. Short-grain carolino rice is first boiled in water with lemon peel and cinnamon, then simmered slowly in milk and sugar, and finally thickened off the heat with egg yolks, which turns it pale gold and custardy; that last step is what sets it apart from Spanish or Mexican rice puddings. It is eaten cold or at room temperature, by the spoonful straight from the platter. Chef's tip: cook the rice in water first until it has swollen, and only then add the milk; starting in milk scorches easily and leaves the grains firm in the middle.

50 minPortugueseDessertsGluten free
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ChurchkhelaWalnuts in grape juice coating

Churchkhela are the candle-shaped sweets you see hanging in bunches at every Georgian market, but they are made at home during rtveli, the grape harvest in Kakheti in September and October. Walnuts are threaded on a string and dipped again and again in tatara, fresh grape must thickened with flour, then hung up to dry for a week, until firm and chewy outside and tender within. They are eaten at New Year and kept for months. A common mistake is a tatara that is too thin, which slides off the nuts; it should coat the back of a spoon thickly and fall in ribbons. Chef's tip: let each coat set for 10–15 minutes before the next dip; three or four thin coats look and keep better than one thick one.

120 minGeorgianDessertsVegan
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Chuchitos de verdurasSmall vegetable tamales

Chuchitos are Guatemala's everyday tamal: small, firm parcels of masa tied in corn husks, sold from steaming pots at markets in Antigua and Guatemala City and eaten on Saturdays with a spoon of tomato sauce and crumbled dry cheese. They're denser than Mexican tamales, with the masa itself tinted by the red recado. Here they're filled with potato, green beans and sweet pepper instead of chicken. Chef's tip: beat the masa until a pinch floats in a glass of water; that air makes them tender rather than stodgy.

125 minCentral AmericanSnacks & StartersVeganGluten free
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Chuanbei liangfenMung bean jelly in chilli oil

Nanchong, in the hills of north Sichuan, is famous for this snack: a soft, wobbly jelly set from bean starch, cut into thick ribbons and drowned in a red, glossy dressing. Street sellers keep it in big blocks and slice it to order, and people eat it as a mid-afternoon snack or a cold starter on hot days. The jelly itself tastes of almost nothing; the slippery texture and the punchy dressing are the point. Chef's tip: let the jelly set fully in the fridge, ideally overnight, so it is firm enough to cut cleanly but still trembles.

25 minChineseSnacks & StartersVeganSpicy
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Chtitha djejChicken in paprika sauce with chickpeas

Chtitha djej is the everyday chicken of Algerian homes from Algiers to Constantine: chicken pieces simmered in a red sauce of paprika, cayenne, garlic and caraway with chickpeas, reduced until thick and clinging. It is mopped up with khobz or matlouh flatbread. The mistake is burning the garlic and paprika when they go into the oil, which turns the sauce bitter; keep the heat moderate and add water as soon as they smell toasted. Chef's tip: add a squeeze of lemon right at the end to brighten the spices.

65 minAlgerianChickenGluten freeSpicy
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Shwe yin ayeIced coconut dessert

Shwe yin aye, roughly 'golden heart cooler', is what Yangon drinks during the scorching weeks of Thingyan, the April water festival, when stalls set up along the streets to hand it out. It's a bowl of sweet, lightly salted coconut milk over crushed ice, filled with chewy sago pearls, cubes of green agar jelly, a scoop of sticky rice and, surprisingly, a few pieces of soft white bread that soak up the coconut. Chef's tip: make the jelly, sago and sticky rice in the morning and chill everything; assembled cold, the bowl stays refreshing to the last spoonful.

65 minBurmeseDessertsVegan
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ChotpotiSpiced yellow pea snack

Chotpoti is what Dhaka eats at dusk: vendors ladle it from great brass pots at Dhanmondi Lake and outside every university gate, and during Ramadan it is a fixture of the iftar spread. Dried yellow peas (motor) are simmered with potato until soft and slightly soupy, then served warm under a shower of raw onion, green chilli, grated boiled egg, crushed fuchka shells, roasted cumin and plenty of sour tamarind water. Chef's tip: soak the peas overnight and cook them until some burst and thicken the liquid; chotpoti should be spoonable, halfway between a stew and a salad.

65 minBangladeshiSnacks & StartersSpicy
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SidduSteamed stuffed wheat buns

Siddu are soft, steamed wheat buns from the hills of Himachal Pradesh, especially around Kullu and Manali, made on cold days with a warming filling. The yeasted wholemeal dough is wrapped around ground walnuts, poppy seeds, garlic and green chilli, then steamed until fluffy. Torn open and drenched in melted ghee, they're eaten with green chutney or dal. Some homes fill them with spiced urad dal instead. Chef's tip: let the shaped siddu rise for 15 minutes before steaming, and don't open the lid early; a sudden draught makes them collapse and turn dense.

120 minIndianBreads & Parathas
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ChoripánChorizo sandwich

Choripán is what fans buy outside football stadiums in Buenos Aires, what the asador hands round while the beef is still cooking, and what stalls sell along Costanera Sur on a Sunday afternoon. This is a pork dish: a fat Argentine-style fresh chorizo (pork, sometimes mixed with beef) is grilled slowly, split open (a mariposa) and tucked into a crusty roll with chimichurri or salsa criolla. That's it, and it doesn't need more. The common mistake is grilling the chorizos too hot, so the skins burst and the centre stays raw; low and slow is the rule. Chef's tip: once cooked, split each chorizo lengthways and give the cut sides 1 minute on the grill so they char a little.

30 minArgentinianFast Food
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Vegetable chorba frikTomato soup with green wheat

Chorba frik is the soup that breaks the fast in Algerian homes every evening of Ramadan, from Algiers to Constantine, and it is just as common in Libya as shorba. Frik is young green wheat, roasted and cracked, which gives the tomato broth a smoky, nutty depth. It usually cooks with lamb; here chickpeas, celery and courgette carry it. Serve with lemon wedges and bread. Chef's tip: add the frik only once the broth is boiling and stir for the first minute, or it sinks and sticks.

65 minAlgerianSoupsVegan
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Chongqing xiao mianChilli oil noodles

Chongqing wakes up to these: thin wheat noodles in a small bowl of red, numbing sauce, eaten standing up at street stalls before work. The noodles are plain; everything happens in the bowl, where chilli oil, Sichuan pepper, garlic water, preserved mustard greens and crushed peanuts are stacked up before the noodles go in. The vegetable version on this page is how most locals order it day to day. Chef's tip: some bought chilli oils are made with beef fat, so check the label or use your own vegetable-oil chilli oil.

20 minChinesePasta & NoodlesVeganSpicy
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