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Ose oji
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Ose oji

In Igbo homes from Enugu to Owerri a guest is welcomed with kola nut, and the kola is never served alone: beside it sits a saucer of ose oji, peanut butter mashed with ground dried pepper and a little salt, sometimes with uda or ginger. Elders break the kola, pray, and everyone dips. It is equally good with crunchy garden eggs (small white African aubergines) or cucumber. Contains peanut. Kola nut is a strong caffeine stimulant, so it is for adults only, not for children or pregnant women; serve the garden eggs to everyone else. The mistake is making the paste runny with water: it should be thick enough to cling to a slice without dripping, so loosen with oil instead. Chef's tip: toast the dried pepper in a dry pan for 30 seconds before grinding; the smoky heat is what makes ose oji taste right.

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55 minUzbekSoupsGluten free
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65 minAndeanMeatGluten freeSpicy
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Papad ki sabziPapad curry

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Pap (stywe pap and krummelpap)Maize porridge

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PirozhkiBaked filled buns

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Pisang epeGrilled pressed bananas

Along Losari Beach in Makassar, South Sulawesi, evening stalls grill firm bananas over coals, press them flat between two boards, grill them again and drown them in palm-sugar syrup. Epe means pressed. The bananas turn smoky and dense, almost like baked plantain, and the syrup is often flavoured with pandan, durian or chocolate; this is the pandan version. Chef's tip: use bananas that are just ripe and still firm, or plantains just turning yellow; soft bananas fall apart when you press them.

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Pisang raiBananas in rice-flour batter

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Pão de ló de OvarMolten-centred sponge cake

Pão de ló is Portugal's oldest sponge cake, made with nothing but eggs, sugar and a little flour, and every region claims its own. In Ovar, a town on the lagoon coast south of Porto, it is baked only briefly, so a thin golden crust hides a centre of barely set, glossy egg cream that oozes when cut. It is the cake for Easter, when godparents give it to their godchildren, and it is sold all year at the town's bakeries wrapped in the paper it was baked in. Eat it at room temperature with a spoon, on its own or with a glass of port. Chef's tip: whisk the eggs and sugar for a full 12–15 minutes until the mixture is very thick and white; that air is the only thing that lifts the cake.

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PanzanellaTomato and bread salad

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Panqueques con dulce de lecheCrêpes with dulce de leche

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PissaladièreOnion and anchovy tart

In the old town of Nice, pissaladière is sold by the square from bakeries and market stalls, a lunchtime slice or something to nibble with a drink before dinner. A thin bread dough is spread thickly with onions cooked down for almost an hour until soft and sweet, then crossed with salted anchovies and dotted with small black Niçoise olives. It is just as good at room temperature as warm. Chef's tip: cook the onions low and slow without letting them brown; they should be pale gold and jammy, not caramelised.

120 minFrenchBaking
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PannenkoekenDutch dinner pancakes

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PanipopoSweet rolls in coconut sauce

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Vegetable romazavaMixed greens and ginger broth

Romazava is often called the national dish of Madagascar: a light, gingery broth of several kinds of leafy greens (brèdes) and tomato, ladled over a big plate of rice. In Antananarivo it usually includes zebu beef; this vegetable version keeps the essential leaves, especially brèdes mafana (paracress), whose flowers and leaves make the mouth tingle. Spinach, watercress and mustard greens work well outside Madagascar. Chef's tip: add the greens in order of toughness and stop as soon as they are tender; romazava should taste fresh and green, not stewed.

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Pithla with jowar bhakriGram flour curry with sorghum flatbread

In villages across the Deccan plateau of Maharashtra, pithla bhakri is what a farmer's family eats when the pantry is low and the day is long: a pan of gram flour simmered with garlic, green chilli and onion until it sets to a soft, spoonable curry, with thick jowar bhakri patted out by hand and a raw onion on the side. It became a symbol of rural Maharashtra, served at roadside stalls near Sinhagad fort to trekkers and at political rallies alike. Zunka, the dry version, uses the same flavours but is stirred until crumbly. Serve with thecha or a wedge of lemon. Chef's tip: whisk the gram flour into cold water before it meets the pan; that one step is the whole secret to a lump-free pithla.

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Dhokar dalnaLentil cakes in gravy

Dhokar dalna comes from the Bengali niramish (vegetarian) kitchen of widows and temple cooks, and it is still cooked in Kolkata homes for festive lunches and Saraswati Puja. Soaked chana dal is ground, cooked with ginger and asafoetida into a thick paste, set in a tray and cut into diamonds, which are fried and then dropped into a thin, fragrant gravy just before serving. The dhoka soak up the sauce like a sponge. Chef's tip: cook the dal paste until it leaves the sides of the pan in one mass; if it is too soft, the diamonds break in the gravy.

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Suan la fenHot and sour sweet potato noodles

Chongqing's hot and sour noodles are made from sweet potato starch, so they are chewy, bouncy and almost clear. They come in a broth that is sharp with black vinegar and red with chilli, topped with fried peanuts or soybeans and a spoonful of pickled greens. Students live on it, and it's a favourite late-night snack across the south-west. Plan for the 30-minute soak for the dried noodles. Chef's tip: add the vinegar to the bowl, not the pan; boiled vinegar loses the sharp edge that makes this dish.

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HinavaRaw fish salad with lime

Hinava is the dish Kadazandusun families set out at Kaamatan, Sabah's harvest festival in May, and on weekend tables in Kota Kinabalu and Penampang. Strips of raw mackerel are soaked in sour lime juice, then tossed with sliced shallots, ginger, red chilli and grated seed of bambangan, a wild mango, which adds a musky tang. The result is sharp, clean and crunchy, with firm, pearly fish. Eat it as a starter or alongside rice and grilled meat. Chef's tip: slice the fish very thinly and evenly so the lime firms each strip the same way, and season with salt only at the end.

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Scotch broth

Every Scottish granny has her own Scotch broth, the thick winter soup that simmers on stoves from the Borders to the Highlands and is often served on Burns Night. Lamb neck on the bone makes a rich stock with pearl barley, dried peas, leek, carrot, turnip and cabbage, and the meat is shredded back into the pot. It is a whole meal with crusty bread. Chef's tip: make it a day ahead; the barley keeps thickening it, and you can lift the solid fat off the top once chilled.

140 minBritishSoups
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Gözleme with spinach and feta

On roadsides and at weekly village markets across central Anatolia, women sit cross-legged by a domed iron griddle (saç), rolling dough paper-thin with a long thin rolling pin (oklava), filling it and cooking it to order. This is gözleme: a soft, blistered parcel of unleavened dough wrapped round spinach and salty white cheese, brushed with butter as it comes off the heat. Eat it hot, folded in paper, with a glass of ayran. A big frying pan or flat griddle at home does the job. Chef's tip: roll the dough so thin you can almost see the worktop through it; thick gözleme tastes doughy and the filling stays cold.

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Dharwad pedaCaramelised milk sweets

Dharwad peda has been made in this north Karnataka town for well over a century, first by families who came from Uttar Pradesh, and it now carries a geographical indication tag. Unlike pale, smooth pedas elsewhere, it is cooked slowly until the milk solids caramelise to a deep brown and a grainy, almost crumbly texture, then rolled in powdered sugar. Pilgrims and travellers carry boxes home from Dharwad and Hubballi, and families buy it for weddings and exam results. Chef's tip: let the cooked mixture cool for ten minutes before you add the sugar for rolling; added while too hot, the sugar melts and the pedas go sticky.

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Delhi-style fruit chaatSpiced fruit chaat

Delhi's fruit chaat wallahs set up their carts in the afternoons with towers of guava, papaya, apples and bananas, plus roasted sweet potato, and chop whatever you point at into a leaf bowl. Then comes the part that makes it chaat rather than fruit salad: a big shake of tangy chaat masala, black salt and roasted cumin, a squeeze of lime, sometimes a pinch of chilli. It's a refreshing mid-afternoon snack in summer, and a regular sight on Ramzan iftar spreads too. The salt and spice make sweet fruit taste even sweeter. Chef's tip: season it just before eating; once the salt goes on, the fruit starts weeping juice and goes soft within 15 minutes.

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Delhi chole kulcheChickpeas with kulcha bread

Walk through any Delhi office district at lunchtime and you'll find a cart with a huge brass pot of pale white peas and a stack of soft kulchas warming on a tawa. Delhiites call it chole kulche even though it's made with dried white peas (safed matar) rather than chickpeas. The vendor scoops the peas onto a leaf plate, piles on raw onion, tomato, green chilli and ginger, squeezes lime over and dusts it with a sour, smoky masala. It's tangy, fresh and filling, and very different from the rich, stuffed Amritsari kulcha. Chef's tip: mash a ladleful of the cooked peas back into the pot; it thickens the liquid so the toppings and masala cling instead of sliding off.

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DehroriFried rice and curd dumplings

Dehrori is the sweet Chhattisgarhi families make for Diwali, Holi and weddings, and it tastes like no other syrup sweet: soaked rice is ground coarse, left to sour gently with curd, then fried in ghee and dropped into cardamom syrup. The fermentation gives it a faint tang and a light, spongy crumb under a crisp shell, a little like a rustic cousin of rasbhari or gulab jamun. Grandmothers judge the batch by how well the dumplings hold their shape in the syrup. Chef's tip: grind the rice to the texture of fine semolina, not a smooth paste; that grain is what keeps dehrori light.

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Davanagere benne dosaButter dosa

Davanagere, a cotton-market town in central Karnataka, is famous for one thing above all: benne dosa, small, thick dosas cooked on a huge iron griddle with a generous lump of white butter melting over each one. The batter includes puffed rice (mandakki), which makes the inside soft and spongy while the base turns crisp and deep golden. In the town's busy dosa halls they arrive two at a time with a thin coconut chutney and a spoonful of potato palya tucked inside. It is breakfast, but many people eat it as an evening snack too. Chef's tip: use proper unsalted white butter if you can find it, and add it in two goes, half when the batter goes on and half just before folding, so the edges fry in butter rather than burn.

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