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No onion, no garlic recipes (Swaminarayan and sattvic)

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3470 vegetarian recipes cooked without onion or garlic, as in Swaminarayan and sattvic kitchens, with no meat, fish, eggs or alcohol. Each has photos, step-by-step instructions and cook times. The quickest, Apfelschorle, takes 2 minutes. Most take around 45 minutes.

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Pâte de coingsQuince paste

On Christmas Eve in Provence the gros souper ends with the treize desserts, thirteen small sweets set out together and left on the table until 27 December. Pâte de coings, a firm, glowing amber quince paste cut into squares and rolled in sugar, is nearly always among them, beside nougat, dried fruit and fougasse. It is simply quince pulp and sugar cooked down slowly until it pulls away from the pan, so it is vegan and gluten free, and it keeps for months. Serve it in small cubes, or with a sharp cheese. Chef's tip: cook the quinces whole with their skins and cores, which hold most of the natural pectin, and only sieve them afterwards.

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ZeltenFig, walnut and raisin Christmas loaf

Zelten comes from the Alpine valleys of Trentino and South Tyrol, where it is baked around St Lucy's Day and eaten slowly until Epiphany, a slice at a time after Christmas dinner. The Trentino version is a dark, dense cake packed with dried figs, raisins, walnuts and pine nuts in just enough soft yeasted dough, topped with a pattern of whole nuts and cherries. Grappa or rum is usually poured over the fruit; here it is soaked in warm orange juice, and adults can add 2 tbsp rum to the soak. It keeps for 3 weeks wrapped. Chef's tip: press the decorative nuts in firmly before baking, or they pop off as the loaf rises.

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KvashaFermented rye and buckwheat porridge

Kvasha is an old dish of the Volyn and Podillia regions of western Ukraine, cooked for Sviat Vechir, the Holy Supper on Christmas Eve, where twelve meatless dishes are served. Rye and buckwheat flour are mixed with boiling water and left a day to ferment, then cooked into a thick, sweet-sour porridge with dried fruit and honey, rather like a warm fruit pudding. Some villages added malt. It is vegan apart from the honey, which you can swap for sugar. Chef's tip: let the mixture ferment somewhere warm until it tastes pleasantly sour; under-fermented kvasha tastes floury and flat.

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Kalamae (Thai coconut caramel sticky rice sweet)

Kalamae is the Songkran sweet of Central Thailand: in villages, neighbours take turns at a huge wok for hours, and the finished trays go to monks and elders at the New Year, the long shared stirring standing for a community pulling together and the sweetness for a sweet year ahead. Glutinous rice flour, coconut milk and palm sugar slowly turn from milky beige to a deep mahogany paste that is chewy, a little smoky and rich with coconut. Cut it into small squares and serve with jasmine tea, or wrap the pieces in banana leaf to give away. A home batch takes about two and a half hours at the stove, so put on some music and keep a wooden spoon moving. Chef's tip: use the widest heavy pan you own; more surface means faster thickening and less risk of scorching.

180 minThaiDessertsVeganGluten free
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Isobeyaki (grilled mochi with soy and nori)

In the first days of the year, Japanese kitchens are full of mochi, the rice cakes pounded or bought for Shōgatsu, and isobeyaki is the easiest, most loved way to eat them. The name means 'grilled on the rocky shore', after the sea flavour of nori, and mochi itself stands for strength and long life because it stretches without breaking. Each cake puffs and blisters in the pan, then gets a lacquer of sweet soy and a crisp sheet of seaweed; the outside crackles while the inside turns stretchy and molten. Serve as a snack with green tea, or alongside a bowl of miso soup. Chef's tip: brush the soy on only once the mochi has puffed, or it will burn before the middle is soft.

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Abekawa mochi (kinako mochi)Mochi with roasted soybean flour

Abekawa mochi comes from the banks of the Abe River in Shizuoka, where teahouses served it to travellers on the old Tōkaidō road, and today families all over Japan make it with leftover New Year mochi and at kagami-biraki on 11 January, when the offering cakes are broken open and shared for good health. Kinako, roasted soybean flour, gives a nutty, toasty sweetness, and its golden colour is said to look like gold dust, a wish for wealth in the year ahead. The mochi underneath is pillowy and stretchy. Serve with hot green tea, with a little black sugar syrup (kuromitsu) poured over if you like. Chef's tip: dunk the cooked mochi in hot water just before rolling, so the kinako sticks in an even, velvety coat.

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Azuki-gayu (red bean rice porridge)

On Koshōgatsu, the 'little New Year' of 15 January, households across Japan eat a bowl of azuki-gayu in the morning; the red of the adzuki beans has long been thought to drive away evil and illness for the year ahead. It is a plain, comforting dish: rice cooked slowly until the grains burst, stained soft pink by the bean cooking water, with the beans themselves floury and tender. It is lightly salted rather than sweet, as it is traditionally eaten. Serve with umeboshi, a sprinkle of sesame salt or a few toasted mochi pieces dropped in at the end. Chef's tip: throw away the first boiling water of the beans to lose their bitterness, but keep the second; that is where the pink colour comes from.

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Bánh in (pressed rice-flour cakes)

Bánh in, literally 'printed cakes', come from Huế and central Vietnam, where they are stacked on the Tết altar for the ancestors and later shared with guests; the moulds stamp flowers or the characters for luck and longevity into each cake. The dough is just toasted glutinous rice flour bound with fragrant syrup, so the cakes are crumbly-soft, melt in the mouth and taste nutty, with a smooth mung bean heart. Serve them with jasmine or artichoke tea. Any wooden or plastic mooncake mould of about 40 g works. Chef's tip: let the pressed cakes rest overnight in a closed tin; they firm up and the flavour of the toasted flour deepens.

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Hanami dango (three-colour dumplings)

When the cherry trees bloom in late March and April, families and colleagues spread blankets under the branches for hanami, and these skewers of pink, white and green dumplings are the sweet that goes with them. The colours tell the story of the season: pink buds on top, white for the fading snow, and green for the summer leaves still to come. They are lightly sweet and pleasantly chewy, with a faint grassiness from the matcha, and need no sauce; just bring a flask of green tea. Mochi is very sticky: cut the dumplings into small pieces for young children and older people, and make sure they chew well and eat sitting down. Chef's tip: add the water a spoonful at a time and stop when the dough feels like a soft earlobe, since rice flours vary a lot in how much they drink.

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Khao niao daeng (Thai red sticky rice)

Khao niao daeng, "red sticky rice", is made in Central Thailand in the days before Songkran and carried to the temple as an offering, its sticky grains a wish that family ties hold fast through the year. The rice is steamed first, then folded into a long-reduced coconut and palm sugar caramel until it turns a glossy red-brown and every grain is sweet, chewy and fragrant. Pressed into a tray, it slices neatly and keeps for a few days, so it is a good make-ahead sweet for a crowd. Serve squares with a sprinkle of toasted sesame and a cup of tea. Chef's tip: reduce the caramel until it is thick and bubbling slowly before the rice goes in, or the rice turns mushy instead of chewy.

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Changnian cai (long-year greens soup)

Changnian cai, 'long-year greens', is a must on the Taiwanese New Year's Eve table. Whole heads of mustard greens are cooked with their leaves uncut, and each person eats a long leaf from end to end without biting it short, a wish for a long life for the parents and the whole family. The greens turn silky and tender, with a pleasant bitterness that mellows in the savoury broth. This version uses vegetable stock with dried shiitake and ginger, so it is vegan. Serve it alongside the reunion dinner's rich braises and fish, where its clean taste is welcome. Chef's tip: blanch the greens first; it takes away the sharp bitterness and keeps them bright.

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Tsukimi dango (moon-viewing dumplings)

On the night of the harvest moon in September or early October, families across Japan set a tray of plain white dumplings by the window with a vase of pampas grass, as thanks for the harvest and an offering to the full moon. The round white dango stand for the moon itself, and the traditional count is fifteen, for the fifteenth night of the eighth lunar month, stacked nine, four and two. This Kanto-style dough is steamed and then kneaded, which gives a smoother, firmer bite than boiled dango, with a clean rice flavour that loves a dusting of kinako or a spoonful of sweet red bean paste once the moon-viewing is over. Mochi is very sticky: cut the dumplings small for young children and older people, and see that they chew well and eat sitting down. Chef's tip: knead the steamed dough while it is still hot, wrapped in a damp cloth, until it turns satiny.

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Cotignac d'Orléans (clear quince jelly)

Orléans has made cotignac since the Middle Ages and offered it to visiting kings, and the town still sells it in small round wooden boxes, to be eaten by scraping the jelly out with the edge of the lid. It is a winter sweet, made when the autumn quinces come in and given at Christmas and New Year. The jelly is clear and ruby-red, firm enough to cut but tender on the tongue, with a scented, slightly tart quince flavour. Serve it after dinner with coffee, or with a mild cheese. Nothing but fruit and sugar sets it, so it is naturally egg-free: quinces are among the richest fruits in pectin, and boiling their juice with sugar to the setting point is all it takes. Small ramekins or silicone moulds lined with baking paper stand in for the wooden boxes. Chef's tip: let the cooked quince drip through the cloth without pressing; the common mistake is squeezing it, which clouds the jelly.

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Boiled water caltrops (zhu lingjiao)Boiled water chestnuts in shell

Boiled water caltrops are a Mid-Autumn snack in Jiangnan and Guangdong, piled on the table beside mooncakes and pomelo while the family waits for the moon. The dark, two-horned nuts are harvested in autumn, and their name, ling, sounds like the word for clever, so children are told to eat them to grow bright; some families also say the shape looks like a bat, a symbol of good fortune. Inside the shell the white flesh is floury and sweet, much like a chestnut. Serve them warm in a big bowl with tea and the rest of the moon-watching snacks. Chef's tip: buy them fresh in autumn from Chinese grocers and always cook them through; never eat water caltrops raw, as they grow in ponds and can carry parasites.

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SchlorzifladenDried pear tart

Schlorzifladen comes from the Toggenburg valley in the canton of St Gallen in eastern Switzerland, where dried pears (schlorzi) were a winter staple. The thin, crisp tart is filled with a thick, dark purée of cooked dried pears spiced with cinnamon, and baked for Christmas and village feast days. Some versions have a rice or cream layer on top; this is the simple pear one. Pear brandy is sometimes added, but this version uses lemon juice instead and is alcohol-free. Chef's tip: cook the pear purée until it is stiff enough to hold a spoon upright, or it soaks the pastry.

120 minSwissBaking
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Yeot-gangjeong (nut and sesame bars in rice syrup)

Yeot-gangjeong is a traditional Korean hangwa made all over the country, especially in the weeks before Seollal and Chuseok, when trays of these bars are given as gifts and set out for visitors. Toasted nuts, sesame seeds and puffed rice are folded into hot rice syrup, pressed flat and cut into bars that are crunchy, nutty and only gently sweet, with a faint malty flavour from the syrup. Serve them with green tea or sikhye, the sweet rice drink, or pack them for a lunchbox. They are naturally egg-free: rice syrup, heated until it bubbles, acts as the glue and sets firm as it cools. Chef's tip: cut the slab while it is still warm. The common mistake is waiting until it is cold, when the bars shatter instead of slicing cleanly.

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Hong tang ciba (brown sugar glutinous rice cakes)

Pounded glutinous rice cakes are a Spring Festival essential in Sichuan and Chongqing, where 'ci' sounds like a wish for the family to stay close, as stuck together as the rice itself. Fried and drowned in brown sugar syrup, they turn into hong tang ciba, a dessert that closes many reunion dinners and hotpot nights. Outside they are puffed and crackly, inside soft and stretchy, and the dark syrup and nutty soybean flour make every bite taste like toffee. This home version steams a glutinous rice flour dough instead of pounding whole grains, which gives the same chew in far less time. Serve straight from the pan while still crisp. Chef's tip: let the steamed slab cool and firm up completely before cutting; warm dough smears and bursts in the oil.

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Ruyi cai (soybean sprout stir-fry)

A curled soybean sprout, with its fat yellow head and long tail, looks just like the ruyi sceptre whose name means 'as you wish', so in Shanghai and the Jiangnan region no Spring Festival table is complete without a dish of ruyi cai. It is the gentle, crunchy counterweight to the braised pork and fish of the reunion dinner: nutty sprouts, chewy strips of tofu skin and meaty shiitake in a light soy glaze. Many families cook a big batch on New Year's Eve and eat it cold for days. Serve it with rice, alongside red-braised dishes or as part of a vegetarian New Year spread. Chef's tip: cook the sprouts until the beany raw taste is gone; undercooked soybean sprouts taste grassy and are hard to digest.

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Dong li (Dongbei frozen pears)

In Dongbei, China's far north-east, winter temperatures fall so low that pears left outside freeze rock hard and turn glossy black, and a bowl of dong li thawing in cold water is part of every Spring Festival. They are eaten after the rich New Year's Eve dumplings and meats: cold, very sweet and full of juice, said to soothe a throat dry from heated rooms and to bring a clear, fresh start to the year. Freezing breaks down the flesh so it becomes soft and almost slushy, with a flavour like pear sorbet. You can recreate them in a home freezer; serve them as they are in small bowls, with spoons and napkins. Chef's tip: thaw them in cold water, never warm; the cold water pulls the frost out slowly and leaves an ice shell that cracks away cleanly.

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Mebos (Karoo salted apricot sweets)

Mebos belongs to the dry Karoo and the orchards of the Western Cape, where summer apricots were salted, sun-dried and pounded into a paste that lasted the year. Today it is a car-trip and school-holiday treat, bought from farm stalls and passed around with afternoon tea. The flavour is bright and tart, then sweet, with a little salt that makes the apricot taste even stronger; the texture is dense and chewy, like a soft fruit leather. Eat it on its own, with a cup of rooibos, or chopped over plain yoghurt. This version starts from dried apricots, so it can be made at any time of year. It is naturally egg-free: the apricots' own pectin and fibre, thickened with sugar in the pan, hold the paste together with no other binder. Chef's tip: measure the salt; the common mistake is adding it by feel, which turns a sweet-sour sweet into a salty one.

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Berlingots de Carpentras (striped Provençal hard candies)

Carpentras, the market town below Mont Ventoux, has made berlingots since the nineteenth century, using the fruit syrups left over from its candied-fruit trade. The little four-sided pyramids are clear and glassy with fine white stripes, and they are sold year round at the Friday market and in paper cones for the Christmas sweet table. They crunch cleanly and dissolve slowly, here with a cool mint flavour; a fruit syrup can take its place. Offer them after a meal with coffee or herbal tea. Hard candy is naturally egg-free: the sugar, cooked to the hard-crack stage, sets glass-hard by itself, and glucose syrup keeps it clear instead of grainy. You will need heatproof gloves, oiled scissors and a warm place to keep the sugar soft while you shape it. Chef's tip: make these on a dry day; the common mistake is cooking sugar in a steamy kitchen, which leaves the berlingots sticky within hours.

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Śliwki w czekoladzie (chocolate-coated prunes with walnuts)

Boxes of chocolate prunes are a classic Polish gift: brought to grandmothers at Christmas, set out on the Wigilia table among the twelve dishes, and passed round on name days. Plump smoked or soft prunes from the south of the country are best. Each one hides a walnut half, so you get chewy, slightly tart fruit, a crunchy bitter nut and a snap of dark chocolate in one bite. Serve them with coffee or tea after a big meal. Nothing here ever needed egg: the prune itself holds the nut, and chocolate sets around it as it cools. Older recipes soak the prunes in spirits; here they are alcohol-free, plumped in warm orange juice instead, which also brightens the flavour. Use a dark chocolate made without milk and the sweets are vegan. Chef's tip: dry the soaked prunes very well before dipping; the common mistake is leaving them damp, and even a few drops of juice will make melted chocolate seize and turn grainy.

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Gotgam-ssam (walnut-stuffed dried persimmon rounds)

Sangju in North Gyeongsang is Korea's dried-persimmon capital, and in Andong and across the region gotgam-ssam is a sweet for Seollal and Chuseok tables and for welcoming guests in winter. Soft dried persimmons are opened out flat, rolled tightly around a row of walnut halves and sliced, so each round shows a pattern like a flower. They are chewy and honeyed from the fruit, with crunchy, slightly bitter walnuts in the middle. Serve them with sujeonggwa, the cinnamon-ginger punch, or with a cup of roasted barley tea. It is naturally egg-free: the sticky dried fruit is its own glue, and a short chill firms the roll so it slices neatly. Chef's tip: wrap the roll tightly in cling film and chill it before slicing; the common mistake is slicing it straight away, which squashes the rounds and lets the walnuts fall out.

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Grillázs (Hungarian walnut brittle)

Grillázs belongs to Hungarian celebrations: it is sold at Christmas fairs and on saints' day markets, and at village weddings a towering grillázs castle or basket is often the centrepiece, broken up and shared at the end of the night. Walnuts are traditional, almonds are the fancier choice. The caramel is cooked to a deep amber, so it tastes rich and slightly bitter-sweet and shatters cleanly, with the toasted nuts giving a softer crunch. Serve shards with coffee, crumble it over ice cream, or press warm sheets over an oiled bowl to make a basket for fruit or sweets. It is naturally egg-free: melted, caramelised sugar sets glass-hard as it cools and holds the nuts together, with a few drops of lemon juice to keep it smooth. Chef's tip: warm the walnuts in the oven before they go in; the common mistake is adding cold nuts, which chill the caramel so it seizes and turns grainy before you can spread it.

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Mứt bí (candied winter melon)

Pale as rice paper and crunchy at the edge, mứt bí is one of the cheapest and best-loved sweets on the Tết candy tray all over Vietnam; its white colour stands for a clean, bright start to the year. The melon is first firmed in clear lime water made with food-grade slaked lime (vôi ăn, calcium hydroxide, sold for pickling), which sets the outside so the batons stay crisp while the sugar soaks in. If you would rather not use lime, a quick blanch and longer drying gives a softer but still delicious result. Serve with green tea, or with candied ginger and coconut. Chef's tip: choose an old, heavy winter melon with a dusty white skin; young ones are watery and collapse in the syrup.

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BeraweckaDried fruit and nut Christmas loaf

In Alsace, berawecka (the name means 'pear loaf') is baked in early December and sliced thinly through Advent, often handed to neighbours and godchildren. It is mostly fruit: dried pears, figs, prunes, raisins and walnuts held together with just enough bread dough, spiced with cinnamon, star anise and clove. Alsatian families soak the fruit in kirsch; this version uses strong black tea, which keeps the loaf moist and alcohol-free, and you can add 3 tbsp kirsch to the soak for adults if you like. It is vegan, keeps for weeks wrapped in foil, and is lovely buttered with a cup of tea. Chef's tip: cut the pears and figs the same size as the raisins, so every slice holds a mosaic of fruit instead of big lumps that tear the loaf.

100 minFrenchBakingVegan
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Dulce de papayuelaMountain papaya in spiced syrup

Papayuela is the small, fragrant mountain papaya that grows in the cool highlands of Boyacá in Colombia. Cooked slowly in panela syrup with cloves and cinnamon, it becomes a glossy, amber dulce that Boyacá families set out during Holy Week and again at Christmas, often with a slice of fresh white cheese or cuajada. It is vegan and gluten free. Firm, slightly underripe ordinary papaya, or babaco, makes a good stand-in. Chef's tip: blanch the fruit briefly first, then drain it; this removes the bitter latex and lets it soak up the syrup.

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KokadCoconut, jaggery and semolina squares

Kokad is one of the sweets in the Goan Christmas kuswar, the tray of homemade sweets Catholic families swap with neighbours in the days around 25 December. Freshly grated coconut is cooked with jaggery, semolina and ghee until it pulls together into a dark, fudgy mass, then pressed into a tray, scored into diamonds and topped with cashews. It is chewy, caramel-sweet and fragrant with cardamom. Chef's tip: roast the semolina in ghee first, until it smells nutty, as raw semolina makes kokad pasty.

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Kluay tak (Thai dried bananas, oven method)

In Bang Krathum, a district of Phitsanulok in lower northern Thailand, small nam wa bananas are peeled and laid out under the sun in glass-roofed drying boxes for several days, then pressed flat to make kluay tak. The district is famous for them, and bags are bought as a gift on the road home and nibbled with tea or coffee in the afternoon. They are dense and chewy like a soft toffee, dark amber, with a deep caramel and honey flavour that comes only from the fruit. As sun-drying takes days and needs steady heat, this version uses a very low oven overnight, then a rest in a jar so the moisture evens out. They are naturally egg-free and need nothing to bind them: the banana's own sugars concentrate and hold it together. Chef's tip: keep the oven low and prop the door open with a wooden spoon; the common mistake is a hot oven, which cooks and blackens the outside while the centre stays wet.

1340 minThaiDessertsVeganGluten free
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Krówki (Polish milk fudge)

Krówki, 'little cows', are the sweets Polish children grow up with: wrapped in paper with a cow on it, handed out at name days and school parties, and bought by the bag all year round. Fresh ones have a thin, sugary crust that crumbles at the edges while the middle stays soft and almost runny, with a deep taste of cooked milk and butter, close to dulce de leche. Eat them with black tea or coffee, or chop them into ice cream. They are naturally egg-free: milk and cream are boiled with sugar until the milk solids caramelise and the mixture reaches the soft-ball stage, then beating it as it cools starts fine sugar crystals that set the fudge and give that crumbly crust. A spoonful of honey adds its own flavour and keeps the centre soft. Chef's tip: stop beating as soon as the mixture loses its shine and starts to thicken; beating too long is the common mistake, and the fudge then sets in the pan before you can pour it.

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Podsolnechnaya khalva (sunflower seed halva)

In Russia and Ukraine, where sunflowers cover the southern steppe, halva means sunflower halva rather than the sesame kind: grey-brown, crumbly slabs sold by weight at markets and eaten with tea at any time of day, especially through the long winter. It tastes deeply of toasted seeds, with a sandy, flaky texture that breaks into strands and melts on the tongue. Serve it in small pieces with black tea, crumble it over porridge, or eat it with fresh apple slices. Factory halva is lightened with a foam of soapwort root, and some old recipes use whipped egg white; this home version needs neither. Sugar syrup cooked to the firm-ball stage is beaten straight into warm, finely ground seeds, and as the syrup cools it crystallises and binds the oily seed paste into a sliceable block, naturally egg-free. Chef's tip: grind the seeds until they just start to clump and look oily, not into smooth butter; the common mistake is over-grinding, which gives a dense, fudgy slab instead of crumbly halva.

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Arrowhead chips (nga gu chips)

Arrowhead (nga gu, or ngaku) is a small aquatic tuber that only shows up in Malaysian markets in the weeks before Chinese New Year, and frying it into chips is a family job. Its curved sprout looks like a shoot rising from the root, so it stands for growth and many descendants in the year ahead. Sliced thin and fried, the chips are crisp and nutty like potato crisps, with a gentle bitterness that keeps you reaching for more. Put them out in jars with peanuts and love letters for visitors. Chef's tip: soak the slices and dry them very well; wet slices make the oil spit and fry up chewy instead of crisp.

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Kẹo cu đơ (Hà Tĩnh peanut and ginger candy)

Kẹo cu đơ belongs to Hà Tĩnh province in north-central Vietnam, where it is chewed slowly with a cup of strong green tea, especially on cold mornings and during Tết visits. Roasted peanuts are folded into a dark, sticky toffee of sugarcane molasses and malt syrup, sharpened with fresh ginger, and the hot mass is sandwiched between two crisp, toasted sesame rice papers. Every bite gives a crackle of rice paper, then a chewy, slightly smoky sweetness and a warm ginger finish. Cut it into wedges and serve it with tea rather than as a pudding. It is naturally egg-free: the molasses and malt syrup are cooked to the hard-ball stage, which is what sets the candy and binds the nuts. Chef's tip: toast the rice papers until they are completely puffed and blistered; the common mistake is under-toasting them, which leaves them leathery once the hot toffee goes on.

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VörtbrödDark Christmas rye bread

In Sweden the Christmas smörgåsbord (julbord) is never without vörtbröd, a dark, soft, slightly sticky rye loaf flavoured with wort, the sweet malty liquid brewers start beer from, plus dark syrup, orange peel, clove and ginger. It is sliced, buttered and eaten with the Christmas ham or with cheese. Many home bakers use dark beer, which contains alcohol; this recipe uses a non-alcoholic dark malt drink, which gives the same malty depth. It keeps for 4 days, and freezes well. Chef's tip: rye dough is sticky and never feels smooth like wheat; resist adding lots of extra flour or the loaf will be dry.

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Imelletty perunalaatikkoSweet baked potato casserole

Imelletty perunalaatikko is the most traditional of the Finnish Christmas casseroles, made in the days before Christmas Eve. Mashed potato is mixed with a little flour and left warm for hours, so the potatoes' own enzymes turn starch into sugar ('imelletty' means sweetened), and then it is baked slowly until the top is a deep caramel brown. The result tastes gently sweet with no added sugar and is eaten with ham, herring or, on a vegetarian table, with mushroom salad and beetroot. Chef's tip: keep the mash at hand-warm (about 55 °C) while it sweetens; too hot and the enzymes die, too cool and nothing happens.

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Kẹo mè xửng (Huế sesame peanut chews)

No one leaves the old imperial city of Huế without a box of kẹo mè xửng, the soft sesame chew sold on Đông Ba market stalls and handed out at Tết and on family visits. Rice malt syrup and sugar are cooked with a little tapioca starch into a glossy, stretchy mass, chopped peanuts are folded in, and the slab is pressed between layers of toasted sesame. It chews like a soft toffee, nutty and gently sweet, and the sesame gives every square a roasted fragrance. Serve squares with hot lotus or green tea after dinner. The candy is naturally egg-free: tapioca starch gives it its springy chew and the malt syrup binds it, so nothing else is needed. Chef's tip: oil your knife and cut while the slab is just warm. The common mistake is adding the starch slurry without stirring hard, which leaves white lumps through the candy.

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Cupeta (Salento honey and almond brittle)

Summer in Salento, the heel of Apulia, means the feste patronali, when village streets are hung with lights and the cupetari set up stalls of cupeta, a honey and almond brittle broken from large slabs. It also shows up on Christmas tables and at the feast of Saint Oronzo in Lecce in August. Honey gives it a darker, more floral caramel than plain croccante, and the almonds stay crunchy within a brittle that slowly turns slightly chewy in the heat. Traditionally it was poured onto wafer sheets or fresh bay or lemon leaves; this version uses bay leaves, which add a faint herbal note and keep it gluten-free. Eat it in pieces with coffee, or as a snack while walking through the fair. It is naturally egg-free: honey and sugar, cooked to the hard-crack stage, set around the nuts with no other binder. Chef's tip: lower the heat once the honey starts to colour; it burns much faster than sugar, and scorching is the common mistake.

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PaimeSteamed cornmeal and pumpkin parcels

Paime (or pime) is a Trinidad and Tobago Christmas sweet, a cousin of the Venezuelan hallaca brought by the parang tradition, when singers go from house to house at Christmas and are fed at every stop. Cornmeal, grated pumpkin and fresh coconut are mixed with sugar, butter, raisins and warm spices, wrapped in banana leaves and steamed until firm. Paime are eaten warm or cold, and keep for days in the fridge. Chef's tip: soften the banana leaves over a flame or in hot water first, so they fold without splitting.

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Frutta martorana (Sicilian painted almond-paste fruit)

Palermo's pastry shops fill their windows with frutta martorana in late October, ready for All Souls' Day on 2 November, when Sicilian children wake to find sweets and toys said to be left by the family's dead. The name comes from the nuns of the Martorana convent, who were said to have decorated their bare orchard with almond-paste fruit. Each little fig, prickly pear or orange is so perfectly painted it looks real, and the paste inside is smooth, dense and very sweet, with a pure almond flavour. Serve a few with coffee or a glass of cold almond milk. The paste is egg-free almond paste, made the Sicilian way: ground almonds are stirred into sugar syrup boiled to the soft-ball stage, and the syrup binds them as it cools, unlike some shop marzipan, which is not always egg-free. Chef's tip: let the shapes dry before painting; the common mistake is painting damp paste, so the colours bleed.

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Croccante (southern Italian almond brittle)

Croccante is the sweet of southern Italian feast days: from Naples to Calabria and Apulia it is sold from stalls at the patron saint's festa, set out at Christmas and at Carnival, and in some towns shaped into little baskets for weddings. Whole almonds are toasted and folded into caramel, then pressed thin on marble with the cut side of a lemon, which stops it sticking and leaves a faint citrus scent. It is crisp and glassy with a deep, nutty, slightly bitter caramel. Break it into shards to eat with coffee, or crush it over ice cream. It is naturally egg-free: only caramelised sugar holds the almonds, setting hard as glass as it cools. Chef's tip: keep the almonds warm when they go in; the common mistake is adding cold nuts, which makes the caramel seize into lumps.

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Quinotos en almíbar (Argentine kumquats in syrup)

In Buenos Aires and the river provinces of the Litoral, kumquat trees ripen in the middle of winter, between June and August, and the fruit goes straight into jars of syrup. Grandmothers' pantries held quinotos for the whole year, brought out for birthdays and long Sunday lunches. Each little fruit turns glossy orange and translucent, with a soft, bittersweet skin and a sharp, juicy centre. Spoon them over vanilla ice cream, serve them with a slice of fresh cheese in the style of postre vigilante, or eat them straight from the jar. Many bar menus offer them steeped in spirits; this version keeps only the syrup. Naturally egg-free, the quinotos rely on sugar syrup to preserve them, while pectin from the peel gives the syrup a light, jammy body. Chef's tip: blanch the fruit three times from cold water; the common mistake is skipping this, which leaves the skins tough and bitter.

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Asham (Jamaican parched-corn sweet)

Asham is one of rural Jamaica's oldest treats, a sweet carried over from West African parched-grain foods and still made in country districts of St Elizabeth, Clarendon and St Ann. Children ate it after school from a twist of paper, and it reappears at heritage fairs around Emancipation Day and Independence in early August. Dried corn is parched until toasty and golden, ground to a fine, sandy powder and mixed with dark sugar: nutty, faintly smoky and melting slowly on the tongue. Eat it by the pinch, press it into little balls, or stir a spoonful into warm milk or water as a drink. It is naturally egg-free; the powder needs no binder at all, and for balls a sprinkle of water and the sticky brown sugar hold it together. Chef's tip: eat the loose powder in small pinches and don't breathe in as you eat it; it is famous for making people cough. In the pot, keep the corn moving, as scorching is the common mistake and turns it bitter.

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Pâte de fruits (Auvergne apricot fruit jellies)

Clermont-Ferrand, the capital of the Auvergne, built a name for pâtes de fruits in the nineteenth century using apricots from the Limagne plain, and the jewel-bright squares remain a favourite in Christmas boxes and with coffee at the end of a meal. Good pâte de fruits tastes more of fruit than of sugar: dense, tender and clean-cutting, with a sparkle of sugar crust and a sharp edge of acid. Serve them on a plate of petits fours, or pack them as a gift. They are naturally egg-free: pectin, the fruit's own setting agent, does all the work once the purée is boiled with sugar to 106°C and the acid is added. Use yellow pectin for pâte de fruits if you can find it; it sets slowly enough to pour. Chef's tip: stir in the citric acid only off the heat, right before pouring; the common mistake is adding it early, so the jelly sets in the pan.

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Pastillas de leche (Bulacan milk candy)

San Miguel in Bulacan, north of Manila, has made pastillas de leche from the rich milk of carabao, the water buffalo, for generations, and the town celebrates it every May with a festival. The candies are slow-cooked from little more than milk and sugar, rolled into fingers, coated in sugar and wrapped in coloured paper, often with fringed, cut-paper wrappers for fiestas and Christmas. They taste like a soft, milky fudge that melts on the tongue. Hand them round with coffee or tuck them into gift boxes. Carabao milk is hard to find, so this version uses whole cow's milk boosted with a little milk powder for the same richness. It is naturally egg-free: the milk solids, reduced with sugar, set into a firm paste on their own. Chef's tip: keep the heat at medium-low and scrape the base often. The common mistake is turning the heat up to save time, which scorches the milk and makes the paste grainy.

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Tang gua (malt sugar candy)

On Xiaonian, the 'little New Year' a week before the Spring Festival, families across northern China offer tang gua to the Kitchen God before he flies up to report on the household: the sticky sweets are meant to glue his mouth shut, or at least sweeten his words. The name means 'sugar melons', after their round, ribbed shape. Pulling the hot maltose over and over turns it from amber glass to a pale, airy candy that shatters and then turns chewy, with a toasty malt flavour and plenty of sesame. Serve them with tea on Xiaonian and keep the rest in a tin for New Year guests. Chef's tip: wear clean rubber or silicone gloves and work on an oiled tray; hot sugar sticks to skin and burns.

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Chè kho (mung bean fudge pudding)

On New Year's Eve and the last days of Tết, Hanoi families place a plate of chè kho on the ancestors' altar: a smooth, golden mung bean fudge whose sweetness asks for a gentle, prosperous year. 'Kho' means cooked down dry, and that is the whole technique, stirring the bean purée with sugar until it becomes a thick, glossy paste that can be cut. It tastes nutty and delicately floral from grapefruit-blossom water, with a crunch of sesame on top. Serve small slices with lotus or green tea. Chef's tip: use a heavy non-stick pan and a wooden spoon, and never leave it; the paste catches in seconds once it thickens.

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Nerikiri (hand-shaped bean paste flowers)

Nerikiri are the jewel-like sweets of the tea ceremony in Kyoto and Tokyo, shaped by hand into the flower, leaf or fruit of the season: cherry blossom in April, hydrangea in June, chrysanthemum in autumn. Each is served alone on a small plate before thick matcha, cut with a pick. The dough is white bean paste kneaded with gyuhi, a soft paste of glutinous rice flour and sugar, and it feels like fine modelling clay, smooth and gently sweet, wrapped around a centre of red bean paste. They are naturally egg-free: the gyuhi gives the bean paste stretch and holds the carved shapes, so no other binder is needed. This simple five-petal flower is a good first shape. Chef's tip: dry the white bean paste well before adding the gyuhi; the common mistake is a soft, wet dough that slumps and loses its petals within minutes.

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Doce de figo verde (Minas green figs in clove syrup)

On the farms of Minas Gerais, figs picked hard and green at the start of summer are turned into one of the state's proudest doces, made in big copper pans and set out at Christmas, at Festa Junina and after a long Sunday lunch. The whole figs come out dark olive-green, glossy and tender right through, in a thick syrup fragrant with cloves. They are eaten with a slice of fresh queijo minas, the salty cheese making the sweetness sing, or on their own with a small coffee. Like most Brazilian fruit preserves it is naturally egg-free: the long simmer in sugar syrup preserves and firms the fruit, and the figs' own pectin thickens the syrup. The work is in the repeated blanching, which draws out the bitter milky sap. Chef's tip: wear gloves while scraping the figs, because the sap irritates skin, and keep the syrup at a bare simmer; the common mistake is boiling hard, which bursts the figs and toughens their skins.

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