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Mabí
Featured recipe

Mabí

Fermented bark drink

Around Juana Díaz on Puerto Rico's south coast, and in the Dominican countryside, mabí is sold ice-cold from barrels on hot afternoons and at patron-saint fiestas. It is made from the bark of the mabí tree (Colubrina elliptica, the mauby of the English-speaking Caribbean), boiled with spices, sweetened with brown sugar and left a day or so to ferment with a splash from the last batch, the madre. It tastes bittersweet, like a woodier root beer, with a creamy head and light fizz. Fermenting makes a trace of alcohol, well under 1% if drunk within a few days. The common mistake is skipping the beating: mabí should be poured back and forth between two jugs from a height until it is thick with foam, which also airs the yeast. It is ready when a tan foam stays on top, it tastes sweet-bitter with a slight sourness and small bubbles rise. Look for mabí or mauby bark in Caribbean shops; there is no real substitute. Traditionally drunk to cool down; drink it in moderation, and if you are pregnant or on blood-pressure medication, check with a doctor first. Chef's tip: keep a cup of finished mabí in the fridge as the madre for the next batch.

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Nom banh chok with green curry brothRice noodles in green curry broth

Before seven in the morning, women carrying baskets on shoulder poles sell nom banh chok across Cambodia; around Siem Reap there is even a lane of stalls near the temples known for it. Soft, slippery rice noodles are piled into a bowl, ladled with a pale green broth of kroeung and coconut milk, then buried under shredded banana blossom, cucumber, beansprouts, long beans and handfuls of herbs. The market version thickens the broth with pounded fish; here pumpkin and creamy white beans give it the same body. Chef's tip: be generous with the raw vegetables and herbs; the dish is meant to be more garden than noodle, and the cool crunch is what balances the warm broth.

60 minCambodianPasta & NoodlesVeganGluten free
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Nom krokCoconut rice cakes

Nom krok are a street snack you hear before you see: the hiss of batter hitting a charcoal-heated cast-iron pan full of small round hollows, outside markets and schools across Phnom Penh in the late afternoon. Each little cake has a lacy, crunchy rice-flour shell and a molten top of salted coconut cream with spring onion, and two halves are pressed together to eat hot from a banana leaf. A Danish aebleskiver or Japanese takoyaki pan works perfectly at home. Chef's tip: let the pan get properly hot before the first batter goes in, about 4 minutes on a medium-high heat; a cool pan makes pale, sticky cakes that won't come out cleanly.

40 minCambodianSnacks & StartersVeganGluten free
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Dak bokkeumtangSpicy chicken and potato stew

Chicken on the bone braised with big chunks of potato in a thick red sauce is a weeknight staple in Daejeon, the central city where many Korean rail lines meet, and in homes right across the country. Some people still call it dakdoritang. Unlike Andong's soy-based jjimdak, it gets its colour and heat from chilli flakes and gochujang, and the potatoes slowly thicken the sauce as they soften. It's usually brought to the table in the pot and shared, with rice and kimchi, and the last of the sauce is spooned over rice. Chef's tip: blanch the chicken for 3 minutes and rinse it first; this takes away scum and excess fat, so the sauce stays bright and clean-tasting.

50 minKoreanChickenSpicy
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Dahi baiganaFried aubergine in yogurt

Dahi baigana is one of the easiest dishes of an Odia summer lunch, and it turns up at home thalis in Puri and Bhubaneswar beside dalma and rice. Thick rounds of aubergine are rubbed with turmeric and salt, fried until golden and creamy, then bathed in whisked yogurt that has been tempered with mustard seeds, cumin, curry leaves and dried chilli. It is served at room temperature: cool, tangy and smoky from the fried aubergine. Chef's tip: add the tempering to the yogurt, never the yogurt to the hot pan, so it doesn't split.

25 minIndianSidesGluten free
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Dabu-dabuFresh tomato and chilli salsa

Every table in Manado, North Sulawesi, has a bowl of dabu-dabu: diced tomato, shallot and red chilli with calamansi juice and lemon basil, sometimes dressed with hot oil. It is spooned over grilled food, fried tofu and the pumpkin porridge tinutuan, and its cool juiciness makes very hot chilli easier to take. Unlike Bali's sambal matah, it is built on tomato and stays chunky and wet. Chef's tip: salt the tomatoes and leave them 5 minutes before mixing, so they release juice that becomes the dressing.

10 minIndonesianChutneys & DipsVeganGluten freeSpicy
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Bacalao al pil pilSalt cod in garlic oil sauce

Bacalao al pil pil belongs to Bilbao and the rest of Bizkaia, where it fills restaurant menus in Lent and Holy Week and reappears on Christmas Eve tables. It is made from just four things: desalted salt cod, olive oil, garlic and a dried chilli. The trick is the sauce. The cod gives off gelatine as it cooks gently in warm oil, and swirling the clay dish round and round turns that oil into a thick, pale, mayonnaise-like emulsion; the name comes from the 'pil pil' sound of it bubbling. Plan ahead, because thick salt cod needs 24–48 hours of soaking in the fridge. Chef's tip: buy thick, skin-on loins (lomos); the gelatine that makes the sauce comes from the skin.

60 minSpanishFishGluten free
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