Featured recipe

Apfelkraut

Apple syrup

In the Rhineland, apples from the autumn harvest are pressed and boiled for hours in copper cauldrons into Apfelkraut, a dark, glossy, sweet-sour syrup that is spread on Schwarzbrot with butter and quark, and that families bring to the Erntedank harvest thanksgiving in October. It needs no added sugar at all: the apples' own sugar and pectin concentrate until the juice is as thick as treacle and tastes like baked apple and caramel. Eat it on rye bread, with potato pancakes (Reibekuchen) or in a sauce for Sauerbraten. Chef's tip: use a mix of sweet and tart apples; the tart ones give the tang and the pectin that makes it set.

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BolaniStuffed flatbread

Bolani are thin, crisp half-moon flatbreads sold hot from griddles in Kabul's bazaars and made at home for Ramadan iftar, picnics and guests who drop in unannounced. The dough is rolled paper-thin, filled with mashed potato and spring onion (or with leeks or pumpkin), folded and fried in a little oil until blistered and golden. Cut them into wedges and serve with plain yoghurt or a green chutney. Chef's tip: spread the filling in a thin, even layer right to the edges; bolani should be flat and crackly, not puffy and doughy.

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Bolo polanaCashew and potato cake

Bolo polana takes its name from the old Polana district of Maputo and is a celebration cake in Mozambique, made for birthdays and Christmas, built on two of the country's great crops: cashew nuts and potatoes. Ground cashews and mashed potato make it dense, fragrant and very moist, with orange zest to lift it. It shows the Portuguese baking tradition meeting local ingredients. Chef's tip: grind the cashews in short pulses with a spoon of the sugar; ground alone, they turn to cashew butter.

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On Ecuador's coast, in Guayaquil and Manabí, breakfast is often a bolón: green plantain fried, pounded while hot with butter and salty cheese, shaped into a fist-sized ball and fried again until crusty. It comes with a cup of strong black coffee and a fried egg, and a little ají on the side; the other classic version uses pork crackling, but cheese bolón is just as common. Chef's tip: shape them while the plantain is still hot; once cold the starch sets and won't stick together.

50 minAndean Breakfast & Brunch

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Every busy corner in Mumbai, from Churchgate station to the lanes of Dadar, has a sandwich-wallah with a stack of white bread, a tub of butter, a bowl of green chutney and a cast-iron toaster held over a flame. The Bombay sandwich is built in thin layers of boiled potato, beetroot, cucumber, tomato, onion and green pepper, each layer dusted with a peppery sandwich masala, then toasted until crisp and cut into neat squares. Cheese is grated over the top if you ask. It's a commuter's breakfast, a school snack and a late-night bite after the cinema. Serve with ketchup and more chutney. Chef's tip: slice every vegetable as thin as a coin; thick slices slide out when you bite and stop the sandwich toasting evenly.

28 min

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AchichukTomato and onion salad

Achichuk, which means 'sharp' in Uzbek, is the thin-sliced tomato and onion salad that sits beside every platter of plov from Bukhara to the Ferghana Valley. In summer Tashkent markets overflow with heavy, sweet tomatoes and this salad is little more than those tomatoes, rings of mild onion, a hot green chilli, salt and black pepper, with a fistful of basil (reyhan) or dill. Some families call it shakarob. It is meant to cut through the richness of rice cooked in oil, so it has no dressing beyond the juice the tomatoes give. Chef's tip: soak the onion in salted iced water for 10 minutes; it loses its harsh bite but stays crunchy, which is how Uzbek cooks get the onion so gentle.

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ShabhaleyFried beef pastries

Tibetan families in Lhasa and across the plateau make these crisp, half-moon or disc-shaped pies for Losar, the Tibetan New Year, and for gatherings with friends; Tibetan cafés in exile communities sell them by the plate too. The name means meat bread, and the filling of minced beef with onion, ginger, coriander and a pinch of Sichuan pepper stays juicy inside a thin, crackly crust. They are hearty, savoury and lightly numbing, never fiery. Serve them hot with a tomato chilli sauce (sepen) and a cup of butter tea or black tea. Chef's tip: keep the oil at 170 °C; hotter and the pastry browns before the meat inside is cooked.

60 min

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Herding families on the Tibetan plateau traditionally cook yak meat this way, and today shapta is a favourite at Tibetan restaurants from Lhasa to Kathmandu and Delhi. Thin slices of meat are seared with onion, green chillies and tomato, and seasoned with ginger, garlic and timur (Sichuan pepper), which gives a gentle tingle. Lean and full of flavour, it comes out savoury, slightly smoky and pleasantly hot. Serve it with tingmo (steamed bread), rice or flatbread, and a simple radish salad. Chef's tip: yak is very lean, so slice it thin and cook it fast; beef sirloin or rump is the easiest substitute.

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Borani banjanFried aubergine in tomato sauce

Borani banjan is the aubergine dish Afghan hosts set out at almost every dinner party and Eid meal, from Herat to Mazar-i-Sharif. Thick slices of aubergine are fried until golden, then simmered in a tomato and pepper sauce until meltingly soft and laid over a bed of garlic yoghurt, with dried mint on top. It's eaten warm with naan, or as a side to rice. Chef's tip: fry the aubergine slices in a hot pan and let them drain well before they go into the sauce; well-browned slices hold their shape and give the dish its deep, almost sweet flavour.

50 min

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Tibetan tingmoSteamed twisted buns

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85 min

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Bore baasiSoaked rice with onion

Bore baasi is the summer meal of Chhattisgarh's farmers: cooked rice soaked in water, either for a few hours (bore) or overnight (baasi), then eaten from the bowl with its slightly sour water, raw onion, green chilli and a pinch of salt. It is cooling, filling and easy on the stomach in the heat, and in recent years the state has made 1 May, Labour Day, the day to eat it as Bore Baasi Tihar. Many families add a ladle of buttermilk or curd and something fried or roasted on the side. Food safety matters with any cooked rice left standing, so this version cools the rice fast and soaks it in the fridge. Chef's tip: cool and cover the rice within an hour of cooking; rice left warm on the counter is the real risk, not the soaking.

30 min

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TsampaRoasted barley flour with butter tea

Tsampa, roasted highland barley flour, has been the staple food of the Tibetan plateau for centuries. Every morning, families in Lhasa and in nomad tents put a handful in a bowl, pour in butter tea, add a knob of butter and knead it with their fingers into small, nutty balls called pak. It's filling, quick and easy to carry. Barley flour is easy to find; toast it in a dry pan if it isn't already roasted. Chef's tip: add the tea a little at a time; you want a dough like firm marzipan, not a paste.

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Bosanski lonacLayered meat and vegetable pot

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215 minBalkan Meat

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BoereworsCoriander-spiced coiled sausage

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Bot chienFried rice flour cakes with egg

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BoerenkoolstamppotKale and potato mash

When the first frost hits the Dutch polders, farmers say the kale (boerenkool) finally turns sweet, and that is the signal for boerenkoolstamppot: floury potatoes mashed with finely shredded raw kale until the green is just wilted by the heat of the mash. Across the Netherlands it is the dinner of dark December evenings and the meal people want after skating on a frozen canal. Every plate gets a kuiltje, a little well pressed into the mash and filled with gravy. The classic partner is a smoked rookworst sausage; this vegetarian version keeps the smoky note with pan-fried smoked tofu and a slow-cooked onion gravy, and a spoon of mustard on the side. Chef's tip: shred the kale as fine as you can and stir it in raw at the very end, so it stays bright green with a little bite instead of turning grey and soggy.

55 min

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Bled kremšnitaVanilla custard and cream slice

Kremšnita has been served in the cafés on the shore of Lake Bled since the 1950s, and a tall, wobbling square of it with a coffee and a view of the island church is still the reason many people stop in the town. It is a thick layer of vanilla custard, lightened with whipped egg whites, topped with whipped cream and sandwiched between thin sheets of crisp puff pastry. The custard holds its shape with egg yolks, cornflour and meringue alone; there is no gelatine. Chef's tip: fold the meringue into the custard while it is still boiling hot and keep stirring on a low heat for a minute, so the whites cook and set the cream.

85 minBalkan Desserts

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BougatsaSemolina custard pie

In Thessaloniki, breakfast is often a plate of bougatsa eaten at a marble counter at seven in the morning: warm vanilla custard wrapped in crackly pastry, chopped into bite-size pieces in front of you and dusted with icing sugar and cinnamon. The city's bougatsa shops stretch the dough paper-thin by hand; at home, shop fillo does a fine job. The custard is thickened with fine semolina, so it slices cleanly but stays soft and wobbly. Eat it warm with a Greek coffee or a cold frappé. Chef's tip: whisk the semolina into the milk in a slow stream and keep whisking; dumping it in at once is the usual mistake and leaves lumps you can't beat out.

60 min

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Bolo de arrozRice flour muffin cakes

Bolos de arroz are the tall, sugar-crusted cakes standing in their paper wrappers in every Portuguese café cabinet, from Porto's breakfast counters to the pastelarias of Lisbon's neighbourhoods. Despite the name they are mostly wheat flour, with a share of rice flour that gives a fine, slightly sandy, springy crumb, perfumed with lemon zest. People have one with a galão mid-morning or for lanche, the afternoon snack, peeling the paper down as they go. Chef's tip: wrap a strip of baking paper around the inside of each muffin hole so it stands 3 cm above the rim; the batter climbs up it and you get the tall, straight-sided shape.

40 min

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Boulets liégeoisMeatballs in sweet-sour fruit sauce

Liège is famous for its boulets: big, tennis-ball-sized meatballs served in a dark, sticky sauce made with sirop de Liège, the region's thick apple-and-pear syrup, with onions and a little vinegar. They are a brasserie staple across Wallonia, eaten with a mountain of chips and a side of salad, and families make them for Sunday lunch. The mix is half pork, half beef, so this is a pork dish. Rushing the onions is the step most people get wrong: they need a good 20 minutes to turn sweet before the sauce comes together. Chef's tip: if you cannot find sirop de Liège, use 3 tablespoons of apple butter or date syrup with 1 tablespoon of black treacle for the same dark, fruity tang.

75 min

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BourekasFeta and potato pastry triangles

Bourekas are what Israelis grab from the bakery on a Friday morning or bring to a family gathering: puff pastry shapes with savoury fillings, shiny with egg and dotted with sesame. The tradition came from Sephardi Jews of Turkey and the Balkans, but in Israel it settled into puff pastry, with the shape telling you the filling at a glance (triangles for cheese, rectangles for potato in many bakeries). This version fills triangles with feta and ricotta and rectangles with herby mashed potato, and goes with a hard-boiled egg, pickles and grated tomato. Chef's tip: keep the pastry cold right up to the oven; warm puff pastry won't rise into flaky layers.

45 min

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Tikil gomenCabbage, carrot and potato stew

Tikil gomen means 'cabbage stew', and it is the mild, golden side on almost every beyaynetu fasting platter in Addis Ababa and Bahir Dar. White cabbage, carrots and potatoes are cooked slowly with onion, garlic, ginger and turmeric until soft and sweet, with no chilli heat apart from a few strips of green pepper. Children love it, and it balances the spicy red wats beautifully. Chef's tip: let the cabbage cook down until it is sweet and slightly caramelised at the edges; that is where all the flavour comes from.

35 min

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KvassFermented rye bread drink

Before the cola era, kvass was Russia's everyday thirst-quencher, sold every summer from yellow barrel trailers on Moscow street corners and poured into glass mugs. At home it is brewed from dried rye bread, sugar and a pinch of yeast, fermented for a day or two until it tastes malty, a little sour and gently fizzy, and only about 1% alcohol. It is drunk ice cold and is also the broth for okroshka. Chef's tip: toast the bread until really dark, almost burnt at the edges; that is where kvass gets its deep colour and its toasted, malty taste.

50 min

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Xi'an liangpiCold wheat starch noodles

In Xi'an's Muslim Quarter, cooks peel liangpi off steaming trays all day, cut it into wide ribbons and toss it with chilli oil, black vinegar, garlic water and cubes of springy gluten. It's eaten cold, often with a flatbread, as a summer lunch. Gansu's niangpi, from Lanzhou and Tianshui, is the same dish with thicker sheets and more garlic, so it's covered here too. You wash a flour dough to split the starch from the gluten, so allow 4 hours for the starch to settle. Chef's tip: stir the starch water every time before you ladle it, because the starch sinks fast.

100 min

Chinese Pasta & Noodles

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BriamRoasted summer vegetables

Briam is what Greek home cooks put in the oven on a hot afternoon when the garden is full of courgettes: potatoes, courgettes, aubergine, peppers and onions tumbled with grated tomato, garlic and oregano, then roasted slowly until soft and caramelised at the edges. It is one of the ladera, dishes cooked in olive oil and eaten as a main course, usually at room temperature with feta and bread. It tastes better the next day, when the flavours have settled. Chef's tip: cut the potatoes thinner than everything else so they cook in the same time; same-size chunks are the common mistake that leaves you with hard potatoes and mushy courgettes.

80 min

Greek Vegetarian

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Brik à l'œufFried egg pastry triangle

Brik is Tunisia's crackling street and Ramadan snack: a sheet of paper-thin malsouka pastry folded around a raw egg, mashed potato, parsley and capers, and fried for a minute until the shell shatters and the yolk is still runny. In Tunis and La Goulette it is eaten by hand, held by the corners and bitten carefully to avoid egg on the chin. The classic filling adds tuna; this version keeps it vegetarian with a little cheese. It is different from Moroccan briouats, which are small rolled parcels baked or fried with a cooked filling. Chef's tip: have the oil hot and ready before cracking the egg onto the pastry; once the egg sits, it soaks through the sheet.

25 min

Tunisian Snacks & Starters

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Bubble tea with brown sugar pearlsMilk tea with tapioca pearls

Pearl milk tea (zhen zhu nai cha) was born in Taichung, Taiwan, in the 1980s and has since spread to tea shops in every Chinese city. Strong black tea is shaken with milk and ice over dark, chewy tapioca pearls soaked in brown sugar syrup. Store-bought quick-cook pearls make it easy at home; kids love the big straws. Chef's tip: cook the pearls right before serving; after a couple of hours they go hard, and they can't be revived in the fridge.

30 min

Chinese Drinks

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Til pithaSesame rice rolls

Til pitha is the essential sweet of Magh Bihu, the January harvest festival, when Assamese homes stay up late around the fire, frying and toasting. Fresh flour of soaked bora (sticky) rice is spread thin on a hot pan into a round, filled with roasted black sesame and jaggery and rolled into a cigar while still soft; it crisps as it cools. Tins of til pitha are carried to every house visited during Bihu. Chef's tip: the flour must be freshly ground from soaked sticky rice and still slightly damp; dry shop rice flour won't fuse into a sheet.

60 min

Indian Desserts

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Bryndzové haluškyPotato dumplings with sheep's cheese

Bryndzové halušky is Slovakia's national dish, cooked in every koliba (timber shepherd's restaurant) in the Liptov and Orava valleys and fought over each summer at the halušky-eating contest in Turecká. Little grated-potato dumplings are tossed while hot with bryndza, a tangy, spreadable sheep's cheese, and finished with a sour milk drink called žinčica. The traditional topping is crisp smoked bacon; here golden fried onions bring the same savoury crunch, and meat-eaters can add bacon on their own plates. Chef's tip: grate the potatoes at the last moment and work fast; grated potato left standing turns grey and watery and the dumplings go heavy.

45 min

Czech Vegetarian

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XiaolongbaoSoup dumplings

Bite carefully: inside each pleated parcel is a pork meatball floating in hot broth, which comes from a pork-skin jelly that melts as the dumplings steam. Shanghai's teahouses and the old town around Nanxiang have served them in bamboo baskets for well over a century, usually for breakfast or a late lunch with a saucer of black vinegar and threads of ginger. The wrapper should be thin enough to see the soup move but strong enough to lift with chopsticks. Make the jelly the day before (or use the gelatine shortcut in the ingredient note), then the folding takes about an hour with a little practice. Chef's tip: keep the filling in the fridge until the moment you wrap; cold jelly stays solid and the dumplings are far easier to pleat.

180 min

Chinese Snacks & Starters

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Bubur pedasHerby toasted rice porridge

Bubur pedas comes from the Malay kitchens of Sambas in West Kalimantan and is a Ramadan favourite for breaking the fast. Raw rice and coconut are dry-roasted and ground, then cooked into a thick, savoury porridge with sweet potato, long beans, ferns, water spinach and lots of kesum leaf, the herb that gives its peppery smell. Despite the name, it is spiced rather than very hot; chilli goes on at the table. Many cooks add dried anchovies; this version tops it with fried peanuts instead. Chef's tip: roast the rice and coconut slowly until deep golden; that toastiness is the flavour of the dish.

70 min

Indonesian Breakfast & Brunch

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BuchtyFilled baked yeast buns

Buchty are the soft, pillowy yeast buns that Czech grandmothers bake in a roasting tin on Saturday, filled with povidla (plum butter), jam or sweet quark and packed so close that they rise into each other and have to be torn apart. They are the Czech answer to a cinnamon bun: eaten warm with milky coffee, packed for train journeys and school trips, and famous from the fairy tale in which the hero sets off with a bag of his mother's buchty. Unlike open koláče, the filling is sealed inside. Chef's tip: brush the sides of each bun with melted butter before you pack them in, so they pull apart cleanly with soft, shiny walls.

70 min

Czech Baking

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Budae jjigaeSausage and noodle stew

Budae jjigae grew up in Uijeongbu, north of Seoul, in the hard years after the Korean War, when surplus tinned meat and sausages from the nearby US army base were cooked with kimchi and chilli. The town still has a whole street of restaurants serving it. It is a sharing dish: a wide pan goes on a gas burner in the middle of the table, and friends fish out sausages and noodles as it bubbles. Chef's tip: arrange everything in neat piles in the pan before the stock goes in, so each person can see what they are reaching for.

30 min

Korean Soups

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Budbud kabogMillet in coconut milk

Budbud is the Visayan name for sticky rice rolls steamed in banana leaf, and the famous kabog version from Tanjay, Negros Oriental, uses millet instead of rice. The millet is cooked thick in coconut milk and sugar, rolled into banana leaves and steamed until it sets into a soft, slightly grainy log. In Dumaguete it is breakfast with ripe mango and a cup of tablea hot chocolate. Chef's tip: wilt the banana leaves briefly over a flame or in hot water so they fold without splitting.

70 min

Filipino Desserts

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Buddha's delight (luohan zhai)Braised mushrooms, tofu and vegetables

Luohan zhai is the vegetarian dish of Chinese Buddhist temples, and many families cook it on the first day of the Lunar New Year, when eating meat is traditionally avoided. Recipes vary from house to house, but most combine dried shiitake, wood ear fungus, tofu puffs, tofu skin, napa cabbage and glass noodles, braised in one pot in a light, savoury sauce. It's light, colourful and full of different textures. Chef's tip: keep the shiitake soaking water; strained, it makes the base of the sauce and gives far more flavour than stock.

40 min

Chinese Vegetarian

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Buko pieYoung coconut pie

Drive the old highway through Los Baños and Calauan in Laguna and roadside shops sell buko pie in white boxes by the stack, warm from the oven. The filling is tender strips of young coconut set in a creamy custard made with the coconut's own water and milk, sealed in a short, buttery crust. It is a pasalubong, a gift you bring back for people at home. Chef's tip: use only the soft, spoonable flesh of young coconuts; hard mature coconut turns the filling chewy.

85 min

Filipino Baking

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