Featured recipe

Allioli

Garlic and olive oil sauce

True Catalan allioli is just garlic, salt and oil, all ('garlic') i oli ('and oil'), worked slowly in a mortar until it becomes a stiff, pale emulsion with a fierce bite. Families serve it with grilled lamb, rice dishes, boiled potatoes and snails, and making it by hand is a small point of pride. It takes patience and steady arms, but no egg is needed. Chef's tip: if it splits, start a new paste with one crushed clove and a few drops of water, then work the broken sauce back in a spoonful at a time.

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Polenta with mushroomsPolenta with garlic mushrooms

In the Veneto and the mountain valleys of the north-east, polenta is the old daily staple, poured steaming onto a wooden board in the middle of the table. Its classic autumn partner is funghi trifolati: mushrooms sautéed with garlic, parsley and a splash of white wine until glossy and deeply savoury. Soft polenta is spooned into bowls with the mushrooms on top, a warming supper for a cold night. Chef's tip: whisk the cornmeal into the water in a thin stream; if it goes in all at once, it lumps and no amount of stirring will fix it.

40 min

Italian Rice & Grains

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Svíčková na smetaněBeef in creamy vegetable sauce

Svíčková is the dish Czech families make for weddings, name days and big Sunday lunches, and in Prague pubs it appears on the menu as the proud centre of the week. Beef is marinated for a day or two with root vegetables and spices, slow-roasted, and the vegetables are then blended into a smooth, sweet-sour cream sauce. It is always served the same way: sliced beef, a pool of sauce, bread dumplings, a spoonful of cranberry sauce, a twist of whipped cream and a slice of lemon. Many cooks under-season the sauce; it should taste clearly of vinegar, sugar and allspice, not just cream. The optional smoked bacon that flavours the vegetables is pork; leave it out and the sauce is still rich. Chef's tip: blend the sauce until completely velvety, then push it through a sieve; that silky finish is what makes svíčková special.

220 min

Czech Meat

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Pollo a la brasaRoast chicken with green chilli sauce

Born in the 1950s in Chaclacayo, just east of Lima, this rotisserie chicken has grown into a national obsession, with its own holiday on the third Sunday of July and a pollería on almost every block. The bird is marinated in soy sauce, lime, garlic, cumin and ají panca, then roasted until the skin is lacquered and dark. At home a hot oven does the job, and the meal is not complete without chips, a simple salad and a jar of creamy green ají sauce. Chef's tip: dry the skin well and leave the chicken uncovered in the fridge overnight after marinating; it roasts up much crisper.

105 min

Peruvian Chicken

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Mombasa kachri batetaPotatoes in garlic tomato sauce

A Mombasa street favourite: potatoes cooked in a thin, garlicky tomato and raw mango sauce, ladled into bowls and piled with crushed potato crisps, crunchy sev and a fresh coconut and mango chutney. Everyone builds their own bowl to taste. Serve straight away so the crisps stay crunchy.

60 minAfrican Snacks & Starters

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ChampurradoThick masa hot chocolate

Champurrado is a chocolate atole, the thick, hot corn drink Mexicans have drunk since before the Spanish arrived. Masa harina is whisked into water and milk with Mexican chocolate (stone-ground with sugar and cinnamon) and piloncillo, a dark unrefined cane sugar, and cooked until velvety and spoon-coating. It is drunk on cold mornings with tamales or conchas, and above all during Día de Muertos and Christmas posadas. Chef's tip: always dissolve the masa harina in cold liquid before it meets the hot pot, and whisk constantly once it's in; dumped into hot milk it seizes into lumps.

20 min

Mexican Drinks

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Polos curryYoung green jackfruit curry

Polos is the tiny unripe jackfruit picked in the Western and Sabaragamuwa provinces long before it sweetens, and cooked low and slow it becomes one of the island's most loved festival curries, especially at Sinhala and Tamil New Year in April and at wedding lunches. The firm, pale flesh soaks up a very dark roasted curry powder, garlic, ginger, goraka (a smoky souring fruit) and coconut milk until it turns almost black-brown and tastes rich, sour and meaty. Fresh polos is hard to find abroad; tinned young green jackfruit in brine works well. A frequent mistake is not cooking it long enough, which leaves it squeaky; the pieces must be soft enough to break with a spoon. Chef's tip: oil your hands and knife before cutting fresh jackfruit; the sticky white sap washes off oiled skin but not dry skin.

75 min

Sri Lankan Curries

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Champaran muttonSlow-cooked mutton curry

In the Champaran district of north-west Bihar, near the Nepal border, mutton is cooked in an ahuna or handi: a clay pot packed with raw meat, whole bulbs of garlic, onions, mustard oil and spices, sealed shut with dough and left for hours on a slow charcoal fire. Nobody adds water and nobody stirs; the meat cooks in its own juices and the garlic turns soft and sweet. Roadside dhabas on the highways out of Motihari made it famous, and it is now cooked at family picnics and parties right across Bihar, eaten with rice or rotis. This home version uses a heavy pot sealed with foil and a lid. Chef's tip: shake the pot instead of opening it; every time the lid comes off, steam escapes and the meat dries out.

135 min

Indian Meat

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AzifaMasoor lentil salad

A thick, tangy Ethiopian sauce of soft masoor lentils blended with onion, garlic, green capsicum, chilli and mustard. It's eaten cool or warm as part of a spread of injera and stews. Serve hot azifa with injera.

40 minAfrican Chutneys & Dips

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SyrnykyCurd cheese pancakes

Syrnyky are the Sunday breakfast of Ukrainian childhoods: small, thick pancakes made almost entirely of tvorih, the dry farmer's cheese sold at every market in Odesa and Lviv, held together with an egg and a little flour and fried until golden. Inside they should be soft and creamy, like a baked cheesecake, outside lightly crisp. They are served with sour cream and cherry jam, or honey. Tvorih is made with lactic culture rather than rennet, so it suits vegetarians; dry cottage cheese pressed through a sieve or quark also works. Chef's tip: if your cheese is wet, wrap it in a cloth and press it under a weight for an hour; common mistake is adding extra flour to rescue a wet mixture, which makes syrnyky dense and rubbery.

30 min

Ukrainian Breakfast & Brunch

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SzarlotkaApple cake

Szarlotka is the apple cake every Polish café and grandmother has a version of, from Zakopane mountain inns to the cake counters of Poznań. In the classic home style, a sweet, crumbly shortcrust (kruche ciasto) is pressed into a tray, filled with a thick layer of tart apples cooked briefly with cinnamon, and topped with the rest of the pastry grated over like crumble. It is served in squares, dusted with icing sugar, often warm with a scoop of vanilla ice cream or whipped cream. Sharp autumn apples such as Szara Reneta or Bramley give the right sour-sweet balance. Chef's tip: grate the frozen top layer of dough straight onto the apples; it bakes into a light, sandy crust instead of a heavy lid.

85 min

Polish Baking

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PomBaked chicken and grated pomtajer

Pom is Suriname's celebration dish, baked for birthdays and holidays in Paramaribo and by the Surinamese community in the Netherlands: a layer of grated pomtajer root (a type of taro) mixed with citrus juice, then a layer of chicken stewed with onion, tomato, nutmeg and pickled peppers, then more pomtajer, baked until the top is golden. It is usually eaten on a roll as a "broodje pom". The mistake is skipping the citrus: pomtajer must be mixed with orange or lime juice, which gives the dish its fragrance. Chef's tip: frozen grated pomtajer from Surinamese or Caribbean shops saves the hard grating; if you can't find it, use grated taro or a mix of taro and potato.

160 min

Guyanese Chicken

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Ethiopian injeraFermented rice flour flatbread

Injera is the soft, spongy, slightly sour flatbread eaten with Ethiopian stews: you tear it and scoop the food up with it. This home version uses rice and plain flour fermented with a home-made starter over a few days, then cooked on one side until covered in tiny holes. Serve rolled and sliced with missir wat, azifa and atter kik. Any fermented batter left over keeps in the fridge for the next batch.

70 minAfrican Breads & Parathas

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BraaibroodjieGrilled cheese and tomato sandwiches

No South African braai is finished without braaibroodjies, the sandwiches that go onto the grid once the coals have died down, from Cape Town to the Highveld. White bread is buttered on the outside and filled with cheddar, tomato, onion and a thin smear of apricot jam, a sweet-and-savoury combination every South African swears by. They come off the fire smoky, crisp and oozing. A frying pan or griddle works when there's no braai. Chef's tip: toast them over gentle, ashen coals and turn often; fierce heat burns the bread before the cheese inside has melted.

20 min

South African Fast Food

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Soup joumouPumpkin soup

Every 1 January, Haitian families from Port-au-Prince to Brooklyn wake up to soup joumou. It marks independence from France on 1 January 1804: under French rule, enslaved Haitians cooked this pumpkin soup but were forbidden to eat it, so the free people of the new nation made it their own as a dish of freedom. In 2021 it was added to UNESCO's list of the intangible cultural heritage of humanity. The base is a velvety purée of joumou (Caribbean pumpkin) with epis, and in it simmer chunks of carrot, potato, cabbage, celery and turnip, with pasta and a squeeze of lime. It's usually made with beef; this vegetable version is full and golden, rich enough for the day. Chef's tip: roast half the pumpkin before puréeing it; the caramelised edges give the soup the depth that slow-cooked meat usually provides.

90 min

Haitian Soups

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Pondicherry fish assadFish in coconut milk curry

In Puducherry, the former French enclave on the Tamil coast, Creole families of mixed Tamil and French descent cook a fish curry that is softer and creamier than anything else along that shore. Assad is mild and pale, fragrant with fennel, pepper and curry leaves, with the fish poached in thin coconut milk and finished with a thick, rich pour. It is a Sunday-lunch and Christmas dish in these homes, eaten with plain rice or a crusty loaf from the town's bakeries. Chef's tip: add the thick coconut milk only at the very end and keep the curry below a boil, so it stays silky and white.

40 min

Indian Fish

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PootharekuluPaper-thin rice sheet sweets

Pootharekulu ('coated sheets') come from Atreyapuram village in the Godavari district, where women make translucent rice-starch films by dipping a cloth in batter and wiping it over a hot, upturned clay pot. Those whisper-thin sheets are then layered with ghee and powdered sugar or jaggery and folded into neat parcels that melt on the tongue. True rekulu need the special pot and years of practice, so this home method spreads a very thin rice batter on an upturned wok or non-stick pan and peels off the dried film. Sheets can also be bought ready-made in Indian shops; then just do the filling. Chef's tip: work with the sheets dry; brush ghee on, never sugar syrup, or they turn soggy and tear.

90 min

Indian Indian Sweets

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Missir watRed lentil stew

A spicy Ethiopian stew of masoor lentils cooked down with browned onions, garlic, ginger, fresh tomato and tomato paste, and finished with red chilli and black pepper. It's thick, rich and hot. Serve with injera, alongside atter kik and azifa.

75 minAfrican Curries

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Atter kikSplit chickpea sauce

A mild, golden Ethiopian lentil sauce (kik alicha) of split bengal gram lentils simmered with onion, ginger, garlic, a pinch of turmeric and green chilli until thick and creamy. It's gentle and soothing next to the fiery missir wat. Serve hot with injera.

55 minAfrican Curries

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Pork sisigSizzling chopped pork

Sisig comes from Angeles City in Pampanga, where cooks turned pig's head and ears into a sizzling, sour, peppery bar snack that is now on almost every Filipino menu. This home version is pork, using pork belly (and pig's ears if your butcher has them) that is boiled, grilled until charred, then chopped finely and fried with onion, chilli and calamansi juice. It arrives at the table crackling on a hot cast-iron plate, often with a raw egg stirred in. Eat it with rice, or as pulutan with drinks; a cold calamansi juice works as well. Chef's tip: chop the pork small but not to mince; you want little crisp edges and chewy bits in every spoonful.

110 min

Filipino Meat

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Pork tocinoSweet cured pork

In Pampanga, tocino is breakfast: thin slices of pork shoulder in a sweet, garlicky marinade, fried until the sugar caramelises at the edges, then served with garlic fried rice and a fried egg as 'tosilog'. Shop tocino is often bright pink from curing salts; this home version leaves those out, so it is a sweet marinated pork rather than a true cure, gets its warm red colour from annatto and paprika, and must be kept in the fridge and cooked within 3 days (or frozen). Look for pork with a little fat running through it so it stays juicy. Chef's tip: start it in a splash of water; the pork simmers through first, then the sugar glazes once the water is gone, so it doesn't burn before it's cooked.

35 min

Filipino Meat

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Porotos granadosFresh bean, pumpkin and corn stew

Porotos granados is what central Chile cooks when the fresh beans arrive in late summer: tender cranberry beans shelled at the kitchen table, simmered with pumpkin until it collapses into a thick orange sauce, then finished with grated corn and basil. Families in the Valle Central eat it on hot days, often with pebre and a tomato salad; when the corn is blended in larger amounts it's called 'con mazamorra'. It's hearty but fresh-tasting, and fully plant-based. Chef's tip: add the corn only in the last 10 minutes; it's there to thicken and sweeten, and overcooked it turns floury.

65 min

Chilean Vegetarian

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PortokalopitaOrange fillo cake

Portokalopita is a Greek orange cake with an unusual trick: instead of flour, it uses dried, torn fillo pastry, which soaks up an orange yogurt batter and then a hot orange syrup. It became a favourite in Greek homes in the 1990s and is now baked for coffee mornings, Sunday visits and village festivals across the country. The texture is like a moist sponge with crisp edges, very orangey and not too sweet. It keeps beautifully, so it is perfect for making the day before. Chef's tip: dry the fillo properly until crisp; using it soft is the usual mistake and gives a heavy, gummy cake.

75 min

Greek Baking

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Tire d'érableMaple taffy

Tire d'érable (maple taffy, or 'tire sur la neige') is the highlight of a spring visit to a Québec or eastern Ontario sugar shack: hot boiled maple syrup is poured in ribbons over clean packed snow, where it firms into a chewy, amber toffee that you roll up onto a wooden stick. It's sold at winter carnivals in Québec City and made at home on a tray of snow or crushed ice. Chef's tip: use a sugar thermometer and stop at 112–114 °C; a few degrees under and it stays runny, a few over and it turns hard as candy.

25 min

Canadian Desserts

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Posta negra cartageneraBeef in dark panela sauce

Posta negra comes from the Caribbean coast, from Cartagena's old walled city and the towns around it, and it is what a family cooks for a birthday or a Sunday when the grandparents visit. A whole piece of beef is browned, then braised slowly with onion, a little cola-coloured panela (unrefined cane sugar) and Worcestershire-style sauce until the sauce turns nearly black and glossy, sweet and tangy at once. It is sliced and served with coconut rice, fried plantain and a tomato and onion salad. The most common mistake is letting the panela burn when caramelising: it should turn a deep mahogany and smell like toffee, not acrid smoke. Chef's tip: slice the meat across the grain only after it has rested, then return the slices to the sauce so they soak it up.

180 min

Colombian Meat

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TacacáHot tucupi broth with shrimp

Around four in the afternoon in Belém, capital of Pará, the tacacazeiras open their street stalls and people queue for tacacá, served scalding hot in a cuia, a bowl made from a dried gourd. The broth is tucupi, the sour yellow juice of wild manioc, with a spoonful of tapioca gum, dried shrimp and jambu, an Amazon herb whose leaves make your lips and tongue tingle and go pleasantly numb. You drink the broth straight from the bowl and pick out the rest. Tucupi is sold cooked and bottled (or frozen) in Brazilian shops; it must be properly boiled before eating, which is explained in the steps. Chef's tip: soak and briefly boil the dried shrimp before they go in; straight from the bag they make the broth far too salty.

60 min

Brazilian Soups

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TacachoMashed roasted green plantain balls

Tacacho is the breakfast of the Peruvian Amazon, from Tarapoto to Iquitos: green plantains roasted over coals, mashed with fat and salt and shaped into balls. There it comes with cecina (smoked pork) and is mashed with lard and crackling; this vegan tacacho uses good oil and a pinch of smoked paprika for the same savoury, smoky depth. The balls are dense, chewy and starchy, crisp at the edges where the plantain charred, and they are eaten hot with a fiery chilli sauce or alongside stews. Use plantains that are fully green and firm. Chef's tip: mash the plantains while they are still very hot; as green plantain cools its starch sets and it won't bind into a smooth ball.

35 min

Peruvian Sides

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TirokafteriSpicy whipped feta

Tirokafteri means 'hot cheese', and in Thessaloniki and across northern Greece it's the dip you order with ouzo or tsipouro: feta whipped with chilli, a roasted red pepper and olive oil into something creamy, salty and properly fiery. Every ouzeri makes it slightly differently; some keep it chunky, some silky, some add yogurt to soften the heat. Scoop it up with toasted bread, or spoon it beside grilled vegetables and fritters. Use feta labelled vegetarian. Chef's tip: add the fresh chilli a little at a time and taste; chillies vary a lot, and adding the whole lot at once is the usual mistake that makes it too hot to eat.

10 min

Greek Chutneys & Dips

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Tacu tacuPan-fried beans and rice cake

Tacu tacu was born in the Afro-Peruvian kitchens of Lima, as a thrifty way to turn yesterday's beans and rice into something new; today it appears on the menus of smart criollo restaurants too. Mashed canario beans and rice are fried with garlic, onion and ají amarillo, then shaped in the pan into a long, crisp-edged cake, soft inside and golden outside. It is a hearty lunch for two with a sharp salsa criolla of onion and lime, and often a fried ripe plantain on the side. Canario beans are pale yellow and creamy; pinto or cannellini beans work well. Chef's tip: use cold, day-old rice and beans; warm, freshly cooked ones are too soft to hold their shape and the tacu tacu falls apart.

25 min

Peruvian Rice & Grains

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PoticaWalnut and honey spiral cake

No Slovenian Easter or Christmas table is complete without potica, a yeasted dough rolled thin around a honeyed walnut filling and baked in a fluted ring mould called a potičnik. When sliced, each piece shows a tight spiral of pale dough and dark nuts. Families in Ljubljana and across Carniola argue about the best filling, but walnut with honey is the classic one, eaten with coffee from Christmas morning until the tin is empty. Unlike a braided Romanian cozonac, the beauty is all in the thin, even swirl. Chef's tip: spread the filling no thicker than the dough and roll it up tightly; a loose roll or a thick layer leaves a gap between dough and filling once baked, the most common potica fault.

210 minBalkan Baking

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Tomato pappuTomato dal

Pappu (dal) is the backbone of an Andhra meal, and tomato pappu is the one most Telugu households cook on an ordinary weekday. Toor dal is cooked with plenty of ripe tomatoes, onion, green chillies and a little tamarind, then mashed to a thick, rustic consistency and finished with a fierce garlic and red chilli popu (tempering). It's tangier and hotter than a North Indian dal, and it's mixed into hot rice with a spoon of ghee and eaten with avakaya pickle and a crisp fried vegetable. Chef's tip: mash the dal and tomatoes together with a whisk or a wooden mathu while hot; it gives the creamy, slightly rough texture that blending never does.

40 min

Indian Curries

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Lamb potjiekosLamb and vegetable stew

Potjiekos is the long, sociable cook of South African weekends: a cast-iron three-legged pot (potjie) sits over a small fire for hours while friends talk around it, and the rule is that once the layers are in, nobody stirs. The lamb is browned at the bottom, then potatoes, carrots, butternut, green beans and mushrooms are stacked on top so the hardest vegetables are nearest the heat. A heavy casserole on the hob or in the oven works just as well. Some cooks add a glass of red wine or beer; this version uses stock only, and you may swap 150 ml of it for wine if you like. The mistake is stirring the pot, which turns the neat layers into mush. Chef's tip: add only a little liquid; the vegetables give off their own juice as they steam.

210 min

South African Meat

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Pouding chômeurCake baked in maple syrup

Pouding chômeur ('unemployed person's pudding') was created in Québec during the Depression of the 1930s, from the cheapest ingredients: flour, sugar, a little butter and hot syrup. As it bakes, the light batter rises through the syrup, which settles underneath as a rich caramel sauce. Today it's made with maple syrup and is a fixture of Québec sugar shacks (cabanes à sucre) in March and April, and of family Sunday dinners. Serve warm with vanilla ice cream. Chef's tip: pour the syrup on boiling hot and spoon the batter over in blobs; never stir them together.

50 min

Canadian Desserts

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Maize pie

A soft, savoury pie of blended boiled maize folded into a peppery white sauce and baked until golden on top. It's mild and comforting, a little like a corn pudding, and children love it. The eggs are optional: they make it set firmer. Serve hot with a salad or tomato stew.

60 minAfrican Vegetarian

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Sweet potato salad (Nairobi style)Sweet potato fritter salad

Slices of sweet potato dipped in batter, coated in breadcrumbs and fried until crisp, arranged around lettuce, grated carrot, tomato and sliced hard-boiled egg. The book's Handy Hints say sweet potato is good for the eyes and lifts the mood. Serve with tomato sauce, chilli sauce and mayonnaise; leave out the eggs (and use egg-free mayonnaise) for an egg-free salad.

40 minAfrican Salads

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Poulet bicycletteGrilled free-range chicken

Across Burkina Faso and northern Côte d'Ivoire, "bicycle chicken" is the lean village chicken once carried to market strapped to the back of a bike; in Ouagadougou and Bobo-Dioulasso it is grilled whole at open-air stalls in the evening and eaten with fries, attiéké or a chunk of bread. The birds are smaller and firmer than supermarket chicken, so a small free-range or poussin works best at home. The mistake is grilling a whole chicken over high heat from the start, which burns the outside before the inside is safe; start it on indirect heat or in the oven, then char it. Chef's tip: spatchcock the bird so it cooks evenly and fast.

80 minAfrican Chicken

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Poulet DGChicken with plantain and vegetables

Poulet DG, short for "poulet directeur général", earned its name in Yaoundé in the 1980s as a dish rich enough for the boss; now it is the centrepiece at weddings and Sunday lunches across Cameroon. Chicken is browned and simmered with tomato, peppers, carrots and green beans, then fried ripe plantain is folded in at the end, so every mouthful is savoury and sweet. The mistake is stirring the plantain in too early, when it breaks up and goes mushy; add it in the last few minutes. Chef's tip: choose plantains that are yellow with lots of black spots, ripe enough to caramelise but still firm.

90 min

Cameroonian Chicken

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Tagliatelle al ragùTagliatelle with meat sauce

Ask for spaghetti bolognese in Bologna and you will get a polite smile: at home the ragù goes on wide ribbons of fresh egg tagliatelle, or into lasagne, never on thin spaghetti. It is a Sunday-lunch sauce, made with beef and pork mince, a little pancetta, a soffritto of onion, carrot and celery, white wine, milk and only a spoonful or two of tomato, then left to murmur for three hours until it turns deep, savoury and almost creamy. Freshly made tagliatelle are traditional, but good bought fresh or dried egg tagliatelle are absolutely fine. Grated parmigiano goes on at the table, and the ragù keeps for three days in the fridge or three months in the freezer. Chef's tip: make the ragù a day ahead; it thickens and tastes rounder after a night in the fridge, and reheating it gently with a splash of water brings it back to life.

210 min

Italian Pasta & Noodles

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Pounded yamPounded yam dough

Pounded yam, iyan in Yoruba, is the pride of Ekiti and Oyo tables, where it is still pounded in a big wooden mortar on Sundays and at celebrations, the thud of the pestle carrying down the street. Boiled white yam is beaten until it becomes a smooth, elastic, slightly sticky dough that is torn off by hand and dipped into egusi, efo riro or okra soup. At home most people now use a stand mixer or food processor instead of a mortar. It has to be true African white yam (puna yam), not orange sweet potato, which some shops label as yam. Chef's tip: pound or mix the yam while it is still very hot; as it cools the starch sets and it turns lumpy instead of stretchy.

40 min

Nigerian Sides

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TiropitaFeta cheese pie

Tiropita is the cheese pie Greek children grow up on: bought hot from the neighbourhood fourno on the way to school, baked in big trays for birthday parties, and cut into squares for a quick lunch with a glass of ayran-style yogurt drink. The filling is softer and milder than spanakopita's, a creamy custard of feta, a fresh white cheese and eggs set between crisp, buttery fillo. It is good warm from the oven and still good cold in a lunch box. Use a feta labelled vegetarian, as many are made with animal rennet. Chef's tip: crumple the middle sheets of fillo loosely instead of laying them flat; the air pockets keep the pie light, and pressing them flat (the usual mistake) gives a dense, doughy middle.

60 min

Greek Baking

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Pozole rojoRed pork and hominy soup

In Jalisco and Guerrero, a pot of red pozole means a crowd: it is made for Independence night on 15 September, for Christmas and New Year, and in Guerrero towns every Thursday is 'jueves pozolero'. Big, chewy kernels of hominy and tender pork simmer in a broth coloured with dried guajillo and ancho chillies, and the bowl is finished at the table with crunchy cabbage, radish, onion, lime and a rub of dried oregano between your palms. It tastes even better the next day, so make the whole pot. Chef's tip: strain the chilli purée through a sieve into the pot, so the broth is silky and free of chilli skins.

180 min

Mexican Soups

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Vegetarian pozole verdeGreen hominy soup

Pozole verde is the green pozole of Guerrero, where Thursday is pozole day and families gather round big bowls of it in Chilpancingo and Acapulco. The broth gets its colour and body from tomatillos, green chillies, coriander and toasted pumpkin seeds (pepitas) blended into a creamy sauce, and it is full of plump, chewy hominy (maíz pozolero), the nixtamalised corn kernels that open like flowers as they cook. This vegetarian version swaps the usual pork for oyster mushrooms and chickpeas, which give the soup a meaty bite. Serve it with the garnishes in little bowls so everyone builds their own: shredded cabbage, radish, onion, oregano, lime and crisp tostadas. Chef's tip: toast the pumpkin seeds only until they puff and start to pop; if they turn brown the whole pot tastes bitter and goes khaki instead of bright green.

60 min

Mexican Soups

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Tahu gejrotFried tofu in sweet-sour sauce

Tahu gejrot is street food from Cirebon on the north coast of West Java, where vendors carry their kit on a shoulder pole and serve it in little clay plates called cobek. Hollow fried tofu puffs are snipped into pieces and drenched in a runny palm sugar and tamarind sauce, poured over freshly crushed garlic, shallot and bird's eye chilli. It's a mid-afternoon snack: sweet, sour, garlicky and as hot as you can take it, with the puffy tofu soaking up every drop. Chef's tip: crush the garlic, shallot and chilli raw in the serving bowl and pour the sauce over while it's still warm, so the aromatics bloom without losing their bite.

20 min

Indonesian Snacks & Starters

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Prawn balchãoSweet-sour prawn pickle curry

Balchão started as a way to keep the catch from the Goan monsoon season: prawns cooked down in a fierce red masala with vinegar and sugar until they keep like a pickle. In Goan homes a jar sits in the fridge to spoon beside rice and dal, and a fresh batch is served as a main curry on Sundays. Its taste is bold: hot, sharp and sweet all at once. Chef's tip: fry the masala slowly until the oil separates and it turns a deep brick colour; undercooked balchão tastes raw and vinegary.

50 min

Indian Fish

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Tahu telurTofu and egg omelette

Tahu telur is a night-market favourite in Surabaya, East Java: cubes of tofu are stirred into beaten egg and fried in a small wok so the omelette rises into a thick, crisp-edged tower. It is topped with bean sprouts, cucumber and a dark sauce of peanuts and sweet soy. Sellers in Surabaya stir shrimp paste (petis) into the sauce; this vegetarian version uses a little extra garlic and kecap manis instead. Eat with rice or lontong for a filling supper. Chef's tip: use a small, deep pan so the egg piles up around the tofu instead of spreading thin.

25 min

Indonesian Vegetarian

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PrinsesstårtaMarzipan-covered layer cake

This domed green cake sits in every Swedish konditori window and is the cake for name days, birthdays and the last week of September, which Swedes call Prinsesstårtans vecka. It was first written down in the 1930s by Jenny Åkerström, cookery teacher to three young Swedish princesses, and they adored it. Under the smooth marzipan lie airy sponge layers, raspberry jam, thick vanilla custard and a tall mound of whipped cream. Shop versions often set the cream with gelatine; here the custard is firmed with cornflour and the cream with a little mascarpone, so it is fully vegetarian and still slices cleanly. Chef's tip: assemble the cake the day before you need the custard and sponge, but cover it with marzipan only a few hours before serving; marzipan sweats in the fridge overnight.

90 minScandinavian Desserts

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ProvoletaGrilled provolone with oregano

Provoleta is the first thing off the grill at an Argentine asado: a thick round of provolone-style cheese, invented by Italian immigrants in Buenos Aires, cooked in a small iron pan or straight on the grate until the outside forms a golden crust and the inside turns molten. It comes to the table bubbling, sprinkled with oregano and chilli flakes and drizzled with chimichurri, to scoop up with crusty bread. Many provolones use animal rennet, so check the label and choose one made with vegetarian rennet. Chef's tip: chill the cheese well before cooking; cold cheese forms a crust before the middle melts and runs.

13 min

Argentinian Snacks & Starters

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Ptichye molokoSoufflé cake with chocolate glaze

Ptichye moloko, 'bird's milk', is named for the impossible treat in old fairy tales, and in 1978 Moscow's Praga restaurant turned it into a cake: a cloud of vanilla soufflé on a thin sponge, glazed with dark chocolate. Soviet shoppers queued for hours for the boxed version, and it is still the cake for birthdays and 8 March. The soufflé has always been set with agar, a seaweed jelly, which makes it naturally free of gelatine and gives a clean, springy bite. Chef's tip: boil the agar syrup to exactly 110°C (a thread forms between two fingers); undercooked syrup leaves the soufflé weepy and soft.

80 min

Russian Desserts

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Ptitim with vegetablesToasted pearl couscous with vegetables

Ptitim was invented in Israel in the 1950s, when rice was scarce and the Osem factory was asked to make a wheat substitute; the little toasted pasta pearls soon became the dish every Israeli child grew up on. In homes from Haifa to Be'er Sheva it is cooked like a pilaf, first toasted in oil until nutty, then simmered in stock until plump and chewy. This version folds in courgette, red pepper and peas for a quick weeknight dinner or lunchbox side. Chef's tip: toast the dry ptitim until it smells like popcorn and turns light gold; it gives a much nuttier flavour than boiling it like pasta.

25 min

Israeli Rice & Grains

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Roasted bananas in chocolate

Whole bananas roasted on the barbecue until soft and sweet, cut into quarters, put on skewers, half-dipped in melted dark chocolate and rolled in chopped almonds, pistachios and cashews. It's a quick barbecue dessert that children love to help make. Serve them straight away while the chocolate is still soft.

20 minDesserts

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Puerto Rican sofritoHerb and pepper cooking base

Open a freezer anywhere in Puerto Rico, or in the Puerto Rican neighbourhoods of New York and Orlando, and you'll find a tub or ice-cube tray of green sofrito. It is the start of almost everything savoury on the island: beans, rice, stews, soups and sauces. Unlike the slow-cooked Spanish sofrito, this one is raw, blended from culantro (recao), cilantro, little sweet ajíes dulces, cubanelle peppers, onion and lots of garlic. It smells grassy and sharp in the jar and turns mellow and savoury as soon as it hits hot oil. Chef's tip: if you can't find ajíes dulces, use extra red pepper and a tiny piece of seeded scotch bonnet; you want their fruity perfume, not heat.

20 min

Puerto Rican Basics

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PukhleinFried rice flour and jaggery cakes

Pukhlein are the sweet treats of Khasi tea stalls and celebrations in Meghalaya: a batter of rice flour and jaggery fried into round, puffed cakes that are crisp and caramelised on the outside and chewy within. They are made for Christmas and family gatherings and are sold at Shillong's Iewduh (Bara Bazaar) with red tea. They taste a little like a cross between a doughnut and an Indian anarsa. Chef's tip: rest the batter for at least an hour; the rice flour hydrates and the cakes puff instead of spreading.

95 min

Indian Desserts

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PulihoraTamarind rice

Pulihora is the rice Andhra families cook for Ugadi, Sankranti and every temple festival in between, and it's also the dish wrapped in banana leaves for long train trips because it keeps all day. The Telugu version is sharper and hotter than Tamil puliyodarai or Karnataka puliyogare: cooked rice is tossed with a thick tamarind paste, turmeric, mustard and a hefty tempering of peanuts, chana dal, green and red chillies and curry leaves, with no sweet spice powder. It's sour, hot, nutty and fragrant with sesame oil. Eat it at room temperature with curd or a crisp papad. Chef's tip: cook the tamarind paste until oil separates at the edges; under-cooked tamarind gives the rice a raw, puckery sourness.

45 min

Indian Rice & Grains

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Pulpo a la gallegaOctopus with paprika and potatoes

Pulpo a feira is fair-day food in Galicia: at markets and village fiestas, pulpeiras boil whole octopus in big copper pots, snip it with scissors onto round wooden plates and finish it with coarse salt, pimentón and olive oil. The town of O Carballiño in Ourense holds an octopus festival every August, and you'll find the dish in pulperías across the region all year. At home it is simpler than it looks; the secret is that a frozen octopus is a tender one, because freezing breaks down the tough fibres. Chef's tip: use the octopus cooking water to boil the potatoes, which picks up its flavour and pink colour.

60 min

Spanish Fish

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PumaloiSteamed rice cakes

Pumaloi is the everyday breakfast of the Khasi Hills: coarse powdered rice, lightly moistened, packed into a tall steamer (traditionally a bamboo or metal 'khiew') and steamed into a soft, crumbly cake. In Shillong it is sold warm at morning stalls with a cup of sweet tea, and at home it is served with tungrymbai, a vegetable stew or a chilli chutney. It is plain on purpose, like Kerala's puttu but drier and lighter. Chef's tip: the flour should feel like damp sand, holding a shape when squeezed but crumbling easily; any wetter and the cake goes gluey.

50 min

Indian Breakfast & Brunch

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Pumpkin kibbehBaked bulgur and pumpkin layers

Kibbet laqteen is the Lenten kibbeh of Lebanon's Christian villages, made in the weeks before Easter when meat is off the table: roasted pumpkin is kneaded with fine bulgur, onion and warm spices into a soft dough, which is pressed in layers around a filling of caramelised onion, chickpeas, spinach and walnuts, then baked in a round tray. It is cut into diamonds and eaten warm or cold, often with a plate of pickles and a bowl of salad. The common slip is a wet pumpkin, which makes the dough too sticky to spread; roast the pumpkin rather than boiling it. Chef's tip: score a deep diamond pattern before baking and pour oil into the cuts, so every piece comes out with crisp edges.

75 min

Lebanese Vegetarian

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Pumpkin samsaPumpkin pastries

In autumn, when piles of orange pumpkins appear in the Chorsu bazaar in Tashkent, bakers switch some of their samsa from meat to oshqovoq somsa: crisp, flaky triangles filled with diced pumpkin, onion, cumin and a little sugar, baked against the tandoor wall. They are a street snack eaten hot from paper with green tea, and a fasting-friendly favourite at home. The pastry here is the quick laminated dough Uzbek home cooks use, rolled thin, buttered and coiled. Chef's tip: dice the pumpkin small (1 cm) and don't pre-cook it; raw pumpkin steams inside the pastry and stays in tender, distinct pieces instead of turning into purée.

80 min

Uzbek Snacks & Starters

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Punjabi chole samosa chaatSamosas with chickpea curry and yogurt

Samosa chaat is how the street stalls of Punjab and Delhi turn yesterday's samosas into the best snack of the day. Samosas are broken open on a plate, covered with a ladle of hot, tangy chole, then cooled down with sweet whisked yogurt, green and tamarind chutneys, raw onion, crunchy sev and a dusting of chaat masala. Every spoonful is hot and cold, crisp and soft, sweet, sour and spicy at once. Use bought samosas or the site's own samosa recipe. Chef's tip: warm the samosas in the oven until crisp before you crush them; a soggy samosa makes a heavy chaat, a crisp one soaks up the chole and still crunches.

20 min

Indian Snacks & Starters

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Punjabi lassiSweet yogurt drink with cream

In Amritsar and on the highways across Punjab, lassi comes in a tall steel or brass glass, churned so thick a spoon nearly stands up in it, with a raft of malai (clotted cream) floating on top. It is a summer drink, but Punjabis drink it all year with a stuffed paratha breakfast or after a heavy lunch. This is the plain sweet kind, with no fruit, so the tang of good full-fat yogurt is the whole point. Chef's tip: chill the yogurt, milk and glasses beforehand; cold lassi stays thicker.

5 min

Indian Drinks

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Punjene paprikeStuffed peppers

When late-summer markets in Novi Sad and Belgrade fill up with pale yellow and light green peppers, Serbian kitchens make big pots of punjene paprike to eat for several days. The peppers are packed with seasoned beef and pork mince and rice, stood upright and simmered slowly in a light tomato sauce until meltingly soft. They are served with a dollop of sour cream and bread to mop up the sauce. This recipe contains pork. The easy mistake is stuffing the peppers too tightly: the rice swells and splits them, so leave the top 2 cm empty. Chef's tip: plug each pepper with a slice of potato or tomato before simmering, so the filling stays inside.

105 minBalkan Meat

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PunuguluDosa batter fritters

Punugulu are the bite-sized, golden fritters sold by the paper-cone along the streets of Vijayawada and Guntur on wet evenings, and made at home whenever the idli or dosa batter has gone a little too sour. A spoonful of thick batter with onion, green chilli and cumin is dropped into hot oil, where it puffs into a round ball with a crackly shell and a soft, spongy middle. Serve them hot with peanut chutney, ginger chutney or plain ketchup and a cup of chai. Chef's tip: add a spoonful of rice flour to the batter; it gives punugulu their crunch and stops them soaking up oil.

30 min

Indian Snacks & Starters

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Pupusas de queso y frijolCheese and bean stuffed corn cakes

In El Salvador pupusas are a Sunday-night ritual: families queue at the pupusería, where cooks pat the dough between wet palms with a soft clapping sound, and the second Sunday of November is National Pupusa Day. These thick masa cakes are stuffed with stringy cheese and smooth refried black beans, griddled until speckled, and eaten with your hands, topped with curtido and a thin tomato salsa. Chef's tip: keep a bowl of water with a splash of oil beside you and wet your hands before every pupusa, so the dough stays supple and the seams don't crack.

65 minCentral American Snacks & Starters

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Taiwanese dan bingEgg crepe rolls

Every morning, breakfast shops on almost every block in Taiwan (zǎocān diàn) pour thin, chewy crêpes onto a flat griddle, crack an egg over them and roll them up into a soft log in under a minute. Customers order them plain, with corn, with cheese, or with basil, alongside a cup of soy milk or milk tea. The batter uses some tapioca starch, which gives that bouncy, slightly stretchy bite. Chef's tip: spread the egg over the crêpe while the top of the batter is still a little tacky; they bond into one layer and don't split apart when you roll.

20 min

Taiwanese Breakfast & Brunch

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PutoSteamed rice cakes

Puto are small steamed rice cakes found at every Filipino party and merienda table, with countless town styles from Biñan's flat rounds to Calasiao's tiny bites in Pangasinan. Traditionally the batter is fermented ground rice; this home version uses rice flour and baking powder for a quick, reliable rise and a fine, cottony crumb. A strip of cheese on top melts into the cake as it steams. They go with dinuguan in Luzon, but a cup of coffee or hot chocolate is just as good. Chef's tip: wrap the steamer lid in a tea towel so condensation doesn't drip onto the cakes and leave pockmarks.

40 min

Filipino Desserts

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Puttu and kadala currySteamed rice cylinders with chickpea curry

Puttu and kadala is Kerala's most loved breakfast: tall cylinders of steamed rice flour layered with fresh coconut, served with a dark, earthy curry of black chickpeas (kadala) cooked in a masala of coconut roasted until deep brown. Puttu itself is plain and crumbly, so you break it up with your fingers and mash it into the curry, often with a ripe banana and pappadam on the side. The chickpeas make it filling and protein-rich. Chef's tip: the puttu flour should feel like damp sand that holds when squeezed and crumbles when poked; too wet and the puttu turns dense and gluey.

70 min

Indian Breakfast & Brunch

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Pyaaz kachoriOnion-filled fried pastries

Pyaaz kachori is the pride of Jodhpur in Rajasthan, where sweet shops fry them from early morning and sell them by the hundred with tamarind chutney. The crust is khasta: short, layered and crackly, made by rubbing plenty of oil into the flour and frying slowly. Inside is a soft, jammy filling of onions cooked with fennel, coriander seed and nigella, bound with a little gram flour and potato and lifted with dried mango powder. Eat them warm for breakfast or with afternoon chai. Chef's tip: fry them in oil that is only just warm and let them take their time; the slow fry is what puffs the crust into crisp, hollow layers instead of a hard, oily shell.

80 min

Indian Snacks & Starters

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Masala ugaliSpiced maize meal porridge

Ugali, East Africa's staple of maize meal cooked into a stiff porridge, given a lift with toasted cumin, butter, fresh coriander and green chilli. Stir it hard and keep it soft. Serve hot with sukumawiki or any stew.

20 minAfrican Rice & Grains

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Qalb el louzSemolina and almond cake

Qalb el louz ('heart of almond') is the Ramadan sweet of Algiers: a dense, sandy semolina cake with a ribbon of almond filling, cut into diamonds with an almond on top and soaked in syrup while hot. Pastry shops in the Casbah sell it by the tray after iftar, to eat with mint tea or coffee late into the night. The semolina is soaked overnight in butter and water, which gives it its moist, grainy crumb. Chef's tip: pour cold syrup over the hot cake; hot syrup on a hot cake makes it soggy instead of moist.

90 min

Algerian Baking

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Douhua with ginger syrup and peanutsTofu pudding with ginger syrup

On summer evenings in Tainan and at old shops near Taipei's temples, douhua is ladled in wobbling scoops from a wooden bucket into bowls of cool syrup, then topped with soft-boiled peanuts, red beans or taro balls. In winter the same pudding is served warm with a sharper ginger syrup. It is just soy milk set into the most delicate curd, softer than any tofu you buy. Chef's tip: use a plain, unsweetened soy milk with at least 7% soy solids (or make your own); thin supermarket soy milk won't set properly.

60 min

Taiwanese Desserts

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QatayefStuffed Ramadan pancakes

Qatayef only really appear in Egypt during Ramadan: in the weeks of the fast, street vendors in Cairo and Alexandria set up big griddles and pour rows of small pancakes that are cooked on one side only, then sold by the kilo for families to fill at home. The pale, bubbly side is folded around chopped nuts and raisins (or a creamy ashta filling), sealed into half-moons, baked or fried until crisp and dipped in syrup. They are eaten after iftar with tea. Chef's tip: cook the pancakes on one side only and don't flip them; the uncooked top stays sticky and is what glues the edges shut.

60 min

Egyptian Desserts

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GitheriKidney bean and corn stew

Kenya's everyday one-pot meal of kidney beans and corn, cooked with browned onion, tomato paste, chilli, potatoes and cabbage and finished with a knob of butter. It's hearty, comforting and cheap to make. Serve hot with ugali and sukumawiki.

65 minAfrican Vegetarian

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Coast egg chapatiEgg-filled chapati parcels

The famous coast street snack: paper-thin dough wrapped around a samosa chapati, spiced onion and capsicum filling and a beaten egg, folded into a square parcel and fried slowly until crisp and golden. Make them just before serving. Serve hot with a crunchy carrot, cabbage and cucumber salad and red chilli and tamarind chutneys. Contains egg.

130 minAfrican Snacks & Starters

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Qishan saozi mianSour-hot noodles with pork

Weddings, birthdays and harvest feasts in Qishan county, west of Xi'an, all call for these little bowls of noodles, and guests may eat ten or twenty small portions in a row. The key is the saozi, diced pork slowly cooked in aged vinegar and chilli until it turns red, tangy and fragrant; the broth is sour, spicy and bright with diced tofu, carrot, wood ear, egg and garlic shoots. The noodles are thin and springy and the bowls deliberately small. Serve it to a crowd as a lively lunch, with a plate of pickled vegetables. Chef's tip: make the saozi a day ahead; it keeps for a week in the fridge and tastes better after a rest.

60 min

Chinese Soups

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Qorma-e sabziLamb with spinach and herbs

Qorma-e sabzi is the green qorma of Kabul: lamb slowly braised with a large amount of spinach, dill, coriander and spring onion until the greens collapse into a dark, silky sauce. Afghan cooks fry the onions slowly until deep brown first, so the stew tastes sweet and savoury against the slightly bitter greens, and a spoon of dried fenugreek leaves adds the typical bitter-sweet scent. It is served on Fridays and for guests with chalaw, plain white rice, or with naan. The common mistake is adding the greens raw and wet in one go, which stews them grey and watery; wilt and squeeze them first. Chef's tip: let the stew simmer uncovered for the last 15 minutes until the oil rises to the top; that is the sign of a well-cooked qorma.

135 min

Afghan Curries

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Qubani ka meethaStewed apricots with cream

No Hyderabadi wedding feast, or dawat, ends without qubani ka meetha: dried Afghan apricots soaked overnight, then simmered slowly with sugar until they break down into a glossy, deep amber compote, served cold with thick cream or a scoop of vanilla ice cream. In Hyderabad the kernels from inside the apricot stones are scattered on top; at home, blanched almonds give the same look and taste, and are safer, as some apricot kernels are bitter and shouldn't be eaten in quantity. It is sweet, tart and jammy, and very easy to make for a crowd days ahead. Chef's tip: keep the soaking water and cook the apricots in it; it holds much of their flavour and natural sugar.

60 min

Indian Indian Sweets

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Chha goshtLamb in buttermilk gravy

Up in the hill villages of Himachal Pradesh, where flocks are walked to summer pastures, lamb is often cooked in chhaachh, the thin buttermilk left after churning butter. Thickened with a spoonful of gram flour, it makes a pale, gently sour gravy that is milder and lighter than the red curries of the plains, and it is a favourite at dhams, the festive meals of the Kangra and Chamba valleys. Serve it with steamed rice or makki ki roti. Chef's tip: whisk the gram flour into the buttermilk until there are no lumps before it goes near the pot; once it hits the heat, any lumps stay lumps.

105 min

Indian Meat

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Quesadillas de flor de calabazaCourgette flower quesadillas

In Mexico City markets, squash blossoms (flor de calabaza) are sold by the armful in the rainy season and end up in quesadillas: soft corn tortillas folded around the flowers cooked with onion, green chilli and epazote, with stringy Oaxaca cheese. A famous Chilango joke is that a quesadilla there does not automatically come with cheese, so ask for it! The blossoms taste delicately of young courgette and wilt into a silky filling against the toasty corn. Serve them straight off the pan with salsa verde. Choose a cheese made with vegetarian rennet; if you can't find Oaxaca cheese, low-moisture mozzarella melts the same way. Chef's tip: cook the blossoms only until they collapse; any longer and they turn to mush and lose their colour.

20 min

Mexican Snacks & Starters

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QuesitosCream cheese pastry rolls

Every panadería in Puerto Rico has a tray of quesitos by the till, and a warm one with a café con leche is a standard island breakfast, from Old San Juan to small-town bakeries in the mountains. Puff pastry is rolled around a log of sweet vanilla cream cheese and baked until it shatters, then brushed with sugar syrup so the top turns glossy and sticky. The filling stays soft and slightly tangy inside the crisp layers. Chef's tip: chill the filling before you roll, so it holds its shape and doesn't squeeze out of the ends in the oven.

50 min

Puerto Rican Baking

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Tajine malsoukaBaked egg and cheese pie

In Tunisia a tajine is not a stew but a thick baked frittata, and tajine malsouka is the festive one: eggs, cheese and filling baked between layers of malsouka pastry so the top and bottom turn crisp and golden. It is served at Ramadan, weddings and Eid, cut into squares. Chicken is the usual filling; here spinach, potato and white beans give it body. Chef's tip: brush every pastry sheet with butter, edge to edge; dry corners burn in the oven.

80 min

Tunisian Vegetarian

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QuinottoCreamy quinoa with mushrooms

Quinotto is quinoa cooked like a risotto, a dish from the new Andean cooking of Cusco and Lima that marries Italian technique with the grain of the high Andes. Quinoa is toasted with onion and garlic, simmered in stock with white wine, then finished with mushrooms, butter, cream and grated cheese until creamy and loose. It has a pleasant pop and nutty flavour that rice never has, and a gentle warmth from ají amarillo. Serve it as a main with a green salad. Use a hard cheese made with vegetarian rennet. Chef's tip: quinoa has little starch, so the creaminess comes at the end; stir in the butter, cheese and cream off the heat and serve straight away while it still flows.

35 min

Peruvian Rice & Grains

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Tandoori tinniesTandoori baby vegetable skewers

Baby onions, carrots, potatoes and corn par-boiled, coated in a creamy, fiery marinade of red chilli, garlic, ginger, coriander-cumin and dried fenugreek, then grilled on skewers over charcoal until golden. They're small, colourful and bursting with flavour. Serve hot with lemon wedges.

90 min

Indian Snacks & Starters

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Ragi mudde with bassaruFinger millet balls with dal broth

In the villages around Mandya, Mysuru and Hassan, the farmers' lunch is ragi mudde: steaming balls of finger millet cooked into a firm, smooth dough, eaten with a thin, spicy bassaru. Bassaru literally means 'drained water': greens and dal are cooked together, the liquid is poured off and spiced into a peppery broth (the saaru), and the solids become a dry palya on the side. You pinch off a piece of mudde, roll it in the saaru and swallow it without chewing. It is filling, very nourishing and naturally gluten-free. Chef's tip: the wooden stick (mudde kolu) matters; stirring with the handle of a wooden spoon pushes the flour into the water and gets rid of lumps far better than a whisk.

60 min

Indian Rice & Grains

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