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Boiled pasta
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Boiled pasta

The basic method for any dried pasta, from penne to spaghetti. A large pan of salted boiling water keeps the pasta from sticking, and you cook it only until just done, with a little bite left. Use it in salads, bakes or with any sauce.

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KhashBeef foot broth

Khash is a winter ritual in Armenia: friends gather in the early morning between November and March, often at the weekend, to share bowls of plain broth made from beef feet that have cooked all night. Everyone seasons their own bowl at the table with crushed garlic and salt, crumbles dried lavash into it and eats with radishes, pickles and fresh herbs. The broth is rich, sticky with gelatine and deliberately unseasoned in the pot. Skimping on the cleaning and soaking is the classic error; it leaves the broth grey and smelling of the farmyard instead of clean and milky-white. Chef's tip: ask the butcher to clean the feet and saw them into pieces for you.

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Khasta kachori with aloo sabziFlaky urad dal pastries with potato curry

In the lanes of Old Delhi, breakfast often means a leaf plate of khasta kachori broken into a hot, thin potato curry, with a dollop of pickle and a cup of chai. The kachoris are large and flat with a peppery filling of coarsely ground urad dal, fried slowly until they blister and puff, and the aloo sabzi is fiery with chilli and sharp with tomato and dried mango. It's a weekend dish, filling enough to last until lunch. Chef's tip: break the boiled potatoes by hand rather than chopping them; the rough edges melt into the gravy and thicken it naturally.

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KhatkhatemMixed vegetable and dal stew

Khatkhatem is the vegetable stew Goan Hindu families cook for Ganesh Chaturthi and wedding feasts, when onion and garlic are kept out of the kitchen. It takes whatever the monsoon garden gives: pumpkin, sweet potato, raw banana, corn on the cob, drumsticks, yam and the long Goan cucumber, simmered with a little toor dal in a ground paste of coconut, red chillies and coriander seeds. The flavour comes from tirphal, a dried berry from the Western Ghats with a woody, citrusy, slightly numbing bite. Serve it with rice and a crisp papad as part of the festive spread. Chef's tip: add the vegetables in stages, hardest first; khatkhatem should have every vegetable tender but whole, not a mush.

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KhobzRound semolina bread

Khobz is the round, flat loaf that sits on every Moroccan table, used instead of cutlery to scoop up tagine and salads. In the older quarters of Fez and Marrakech families still shape their dough at home and carry it on wooden boards to the neighbourhood wood-fired oven, the ferran; at home it bakes perfectly on a hot tray. The semolina and wholemeal give it a slightly nutty taste and a soft, chewy crumb with a thin crust. It keeps for a day wrapped in a cloth and is wonderful toasted. Chef's tip: prick the top all over before baking so it rises evenly and stays flat instead of puffing like a pitta.

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Khorkhog-style lambHot stone-style lamb

Khorkhog is the feast of the Mongolian countryside, cooked when a herding family welcomes guests: a sheep is cut into pieces and sealed into a milk churn with hot river stones, onion, carrot and potato, and the churn is set over the fire until the meat is tender and smoky. Guests pass the hot, greasy stones from hand to hand for good health. This home version cooks the lamb in a heavy sealed casserole in the oven, which gives the same tender meat and rich juices; please don't heat stones in a kitchen pot, which is dangerous. The mistake is adding water: the lamb steams in its own juice with only a little liquid. Chef's tip: use lamb on the bone, such as neck or shoulder, for the deepest flavour.

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Khua klingDry-fried spicy minced pork

Ask for this at a rice-and-curry shop in Phuket or Hat Yai and it comes as a small, dark heap beside your rice, smelling of lime leaf and black pepper and hot enough to bring tears. There is no sauce at all: minced pork or beef is fried with a turmeric-heavy southern paste until every crumb is dry, separate and coated in spice. The heat is fierce, so it is always eaten with jasmine rice, sliced cucumber, raw long beans and herbs to cool the mouth. It also keeps well for a couple of days and is excellent cold in a lunchbox. Chef's tip: keep stirring and pressing the meat against the hot wok at the end; the name means 'roll and roast', and that last dry-frying is what makes it.

25 minThaiMeatGluten freeSpicy
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KhuraBuckwheat pancakes

Khura are the buckwheat pancakes of the Monpa people of Tawang and West Kameng, high in Arunachal Pradesh, where buckwheat grows better than wheat. A thick, egg-enriched batter of buckwheat flour is cooked into soft, spongy pancakes for breakfast, eaten with butter tea, chilli-cheese chutney (chamin) or vegetable curry. They are earthy, slightly sour and filling on a cold morning. Chef's tip: let the batter stand for 20 minutes; buckwheat absorbs water slowly and the pancakes hold together much better.

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KhuushuurFried mutton pasties

Khuushuur are the flat, crescent-shaped pasties sold hot from stalls at Naadam, the July festival of wrestling, archery and horse racing, and fried in Mongolian homes all summer: thin dough round a filling of minced mutton, onion and garlic, fried until blistered and crisp. People hold them in a napkin and bite through to the juicy filling. The mistake is rolling the dough thick; it should be thin so it crisps quickly while the meat cooks. Chef's tip: press out all the air before sealing, or the pasties balloon and burst in the oil.

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Kik alichaMild yellow split pea stew

Kik alicha is the gentle golden stew on Ethiopian platters: 'alicha' means a mild dish made without berbere, so it is coloured with turmeric instead and flavoured with garlic, ginger and onion. Cooks in the Amhara highlands and in Addis make it all through the fasting seasons, and it sits next to fiery shiro and misir wat to cool things down. Yellow split peas are simmered until they collapse into a thick, smooth purée. Chef's tip: stir it regularly towards the end; split peas thicken suddenly and catch on the bottom of the pan.

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Kimchi jjigaeKimchi stew

Every Korean home has a version of kimchi jjigae, and it turns up on the table from Seoul to Busan at breakfast, lunch and late at night. It is the classic way to use up kimchi that has fermented for weeks and turned properly sour. Pork belly gives the broth richness, tofu soaks up the heat, and the pot comes to the table still boiling, next to a bowl of plain rice. Chef's tip: fry the kimchi in the pork fat for a full 5 minutes before any water goes in; that is where the deep, savoury flavour comes from.

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KinderpunschHot spiced fruit punch

At every German and Austrian Christmas market, from Nuremberg to Vienna's Rathausplatz, the stalls selling Glühwein also sell Kinderpunsch: a steaming, alcohol-free mix of fruit tea and juices with cinnamon, cloves and orange, served in the market's own decorated mugs. Children love it, but so do drivers and anyone who just wants something warm to hold on a cold evening. It takes 20 minutes at home and makes the whole house smell of Advent. Chef's tip: keep it just below a simmer; boiling makes the spices bitter and dulls the fruit flavour.

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Kinema curryFermented soybean curry

Kinema is the Limbu and Nepali fermented soybean of Sikkim and the Darjeeling hills: boiled soybeans wrapped in leaves and left by the hearth for a couple of days until sticky and pungent. Cooked with onion, tomato, turmeric and fiery dalle or green chilli, it becomes a thick, savoury curry eaten with rice in Gangtok and Kalimpong homes, especially in winter. It is rich in protein and has a deep, almost meaty savour. Chef's tip: dry-fry the kinema before adding the masala; it tames the smell and brings out a toasted flavour. Outside the hills, Japanese natto is the closest substitute.

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Kiri bathCoconut milk rice

Kiri bath is the first food eaten at Sinhala and Tamil New Year (Aluth Avurudu) in mid-April, cooked at the exact auspicious time the astrologers announce, and it also starts the first day of each month, birthdays and new jobs across Sri Lanka. White rice is boiled until very soft, then cooked again with thick coconut milk and salt until it sets into a creamy slab that is cut into diamonds. It's eaten with lunu miris, a fierce red onion and chilli paste, or with jaggery and bananas for the sweet-toothed. Lunu miris often contains Maldive fish; ours doesn't. The common mistake is adding the coconut milk before the rice is completely soft: the grains stay hard. Chef's tip: press the hot rice flat with a banana leaf or the back of a spoon dipped in coconut milk; it stops sticking and gives the classic glossy top.

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Kiritanpo nabeRice stick and chicken hot pot

In Akita, in Japan's snowy north-west, the new rice harvest in October marks the start of kiritanpo season, and the town of Odate holds a festival for it every autumn. Freshly cooked rice is half-pounded, pressed around sticks and toasted, then cut up and dropped into a soy-seasoned chicken broth with burdock, maitake mushrooms and crunchy Japanese parsley called seri. Locals use the region's Hinai-jidori chicken; any good free-range bird works. The toasted rice soaks up the broth but keeps a little chew. Chef's tip: toast the rice sticks until dry and golden in patches all over, as a crisp outer skin keeps them from dissolving in the pot.

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KısırBulgur salad with pepper paste

Kısır comes from southeastern Turkey but is now the dish women across the country bring to 'altın günü', the afternoon gatherings where friends meet at each other's homes over tea. Fine bulgur is softened with hot water and kneaded with tomato and pepper paste until rosy, then mixed with spring onion, parsley, mint, lemon and pomegranate molasses. It is served at room temperature, often wrapped in crisp lettuce leaves. The typical mistake is pouring in too much water, which turns the bulgur mushy; use just enough to cover. Chef's tip: knead the pastes into the warm bulgur with your hands for a full minute so every grain turns red and the flavour goes right through.

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KisraFermented sorghum flatbread

Kisra (kisra rahifa) is the daily bread of northern and central Sudan: a sorghum batter left to sour for a day, then wiped across a very hot iron plate in a single sweep so it cooks into a lacy sheet as thin as paper. In homes it is made early each morning and stacked in folded layers to eat with mullah stews, especially during Ramadan. A wide crêpe pan and a plastic scraper or spatula work at home. Chef's tip: the pan must be hot enough that the batter sets the moment it touches; if it is too cool the sheet sticks and tears.

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KitfoSpiced minced beef

Kitfo comes from the Gurage people south-west of Addis Ababa, and it is the dish Ethiopians order at special kitfo houses or make for Meskel, the September feast of the True Cross. Lean beef is finely minced and stirred with warm spiced butter and mitmita, a hot chilli and cardamom powder. In Ethiopia it is often eaten raw (tire) or barely warmed (leb leb), but raw or lightly warmed minced beef is not safe for home cooks: this version is cooked to 71 °C, which keeps the buttery, fiery flavour with a soft, crumbly texture. Serve with ayib, braised greens and injera or kocho. Chef's tip: mince the beef yourself from a single lean cut if you can, and keep it fridge-cold until the moment it goes into the pan.

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KladdkakaSticky chocolate cake

Kladdkaka, literally 'sticky cake', is the chocolate cake Swedish teenagers learn to make first, because it needs one pan, no mixer and no raising agent. The outside bakes to a thin, crackly crust while the centre stays fudgy and almost molten, somewhere between a brownie and a chocolate pudding. In Sweden it turns up at birthday parties, after Friday tacos and at summer cottages, cut into wedges and served with lightly whipped cream and a few raspberries or lingonberries. Cocoa, not bar chocolate, gives it its classic flavour. Chef's tip: take it out when the middle still wobbles like set jelly; it firms up as it cools and a fully set kladdkaka is just a dry chocolate cake.

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KleponPandan rice balls with palm sugar

Klepon are the jajan pasar, or market cakes, of Java: sold in the morning from baskets lined with banana leaves, bright green from pandan and dusted with grated coconut. Bite one and a pocket of molten palm sugar floods your mouth, so Javanese eat them whole. Malaysians and Singaporeans know the same sweet as onde-onde, made for festive tea tables, so this page covers both. Chef's tip: seal the balls with no cracks and drop them into gently boiling water — the moment they float, give them one more minute, and the sugar inside will be fully molten.

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Koba akondroBanana, rice and peanut parcels

Koba is the street sweet of Madagascar's highlands, sold in thick slices from huge logs wrapped in banana leaves at markets and taxi-brousse stops around Antananarivo and Antsirabe. Koba ravina is a dense block of ground peanuts, rice flour and brown sugar; koba akondro adds ripe banana and is softer. This home version makes small parcels that steam in an hour and a half instead of a whole day. Chef's tip: wrap the parcels tightly; loose parcels let water in and the koba turns sticky instead of firm.

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Kohu-kohuSmoked tuna salad

Ambon's fish markets sell ikan asar, tuna smoked over coconut husks, and one of the best things to do with it is kohu-kohu. Flakes of the smoky fish are tossed with crisp shredded long beans, bean sprouts, lightly toasted coconut, raw shallot, chilli and plenty of lime, making a salad that is crunchy, smoky, sour and hot all at once. It's a staple at Maluku family meals, often served next to papeda and fish soup or simply with rice. Chef's tip: mix it no more than an hour before eating; fresh coconut goes limp and sour if it sits around, and the salad loses its crunch.

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Kok choyGreen tea

In an Uzbek chaikhana, from Tashkent's shady teahouses to the courtyards of Khiva, the first thing to arrive is a teapot of kok choy, green tea, with small bowls (piala) and a plate of raisins, almonds and sweets. The host performs qaytarish: pours a bowl, tips it back into the pot, and repeats three times to blend the brew, then serves each guest a bowl only half full, a sign they should stay and be topped up. Green tea is drunk with plov to cut the oil, and all through hot summer days. Chef's tip: use water just off the boil (about 90°C) and warm the pot first; boiling water straight from the kettle makes Chinese green tea taste harsh.

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KokiSteamed black-eyed bean pudding

Koki is a dense, orange-red bean cake from the Douala and Bakweri country of Cameroon, made from skinned black-eyed beans blended with red palm oil, chilli and greens, then wrapped in banana leaves and steamed for hours. It is weekend food and market food, eaten with boiled plantain, cassava or ripe banana. It is related to Nigerian moi moi but heavier, richer with palm oil and full of cocoyam leaves or spinach. Chef's tip: warm the palm oil just until liquid before beating it in; poured in cold and solid it leaves streaks of fat instead of an even orange colour.

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KokisCrisp rice flour flowers

Kokis are the lacy, wheel-shaped crisps that every Sri Lankan family fries in the days before Sinhala and Tamil New Year in April, piled onto the Avurudu table beside kavum, kiri bath and banana. A thin batter of rice flour, thick coconut milk, egg and a little turmeric is picked up on a hot brass kokis mould, dipped into the oil, and shaken free as it sets, so each one is light, salty-sweet and shatteringly crunchy. They're a cousin of the rosette cookie but savoury rather than sugary. The usual mistake is dipping the mould right under the batter, so the kokis sticks and won't release; dip it only three-quarters of the way up its sides. Chef's tip: heat the mould in the oil for a full minute before the first dip, and return it to the oil between every kokis; a cold mould won't pick up batter.

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KokodaLime-cured fish in coconut cream

Kokoda (said "ko-kon-da") is Fiji's answer to ceviche, made in villages on Viti Levu and served at Suva's restaurants and family feasts in a half coconut shell: cubes of white fish soaked in lime juice until they turn white, then mixed with fresh coconut cream, onion, tomato, chilli and a little cucumber. Lime "cooks" the look of the fish but does not kill bacteria or parasites like heat does, so this is written as a safer version: use only very fresh fish that has been frozen first (sold as sashimi or sushi grade), keep everything cold and eat it within 2 hours. Raw or lime-cured fish is not for pregnant women, young children or anyone with a weakened immune system; for them, use the lightly poached option in the steps. The mistake is leaving the fish in lime too long, which turns it chalky; 15–20 minutes is enough. Chef's tip: drain off the lime juice before adding the coconut cream so the dish stays creamy, not sour.

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Kol posolaBanana stem stir-fry

Kol posola is the pale inner core of the banana plant, chopped and cooked down with mustard oil, ginger and green chilli until it is soft, juicy and faintly sweet. In Assamese villages, where banana plants grow in every yard, it is cheap everyday food, and it is also a favourite on Bihu tables and in Assamese thalis in Guwahati restaurants. It has a mild, cucumber-like flavour and is prized as a cooling, cleansing food. Chef's tip: as you chop the stem, twirl a finger or a skewer through the slices to catch and pull away the fine fibres; otherwise they stay stringy.

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Kolhapuri tambda rassa with pandhra rassaFiery red mutton broth

In Kolhapur, in the far south of Maharashtra, Sunday lunch at a khanaval (a family-run eating house) means mutton cooked one way and served two: a thin, blazing-red tambda rassa and a soothing white pandhra rassa made from the same stock. Diners sip the white one between spoonfuls of the red, with bhakri, rice and raw onion on the side. The heat comes from Kolhapur's own chilli blend and a dark-roasted coconut and onion masala. Chef's tip: roast the dried coconut and the onions until they are properly brown, almost mahogany; that roasting, not extra chilli, is what gives the rassa its deep colour and smoky taste.

135 minIndianMeatGluten freeSpicy
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Kolkata aloo dumBaby potatoes in ginger tomato gravy

In Kolkata, aloo dum is the partner of luchi: hot puffed puris at a Sunday breakfast, or at the sweet shops and roadside stalls that sell 'luchi-alur dom' as a plate. Bengali aloo dum is thicker, sweeter and more gingery than its Kashmiri cousin, with no yogurt or fennel, and the potatoes are fried until their skins crinkle before they go into the gravy. A little sugar balances the chilli, and a final pinch of roasted cumin-coriander powder gives it the smell of a Bengali kitchen. Chef's tip: prick each boiled potato with a fork so the gravy gets inside.

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Kolo meeDry egg noodles with pork

Ask anyone from Kuching what they miss most and the answer is usually kolo mee, a bowl that looks almost too simple: curly, springy egg noodles tossed in fragrant shallot oil, a little soy and white pepper, then crowned with savoury minced pork and slices of char siu. There is no thick gravy and no chilli on top; the flavour is clean, porky and aromatic, and the texture is the whole point, each strand bouncy and separate. Stalls often add a dash of red char siu oil for the 'red' version. It is eaten at any hour with a small bowl of clear soup and pickled green chilli on the side. Chef's tip: cook the noodles in small portions in a big pot of fiercely boiling water and shake them really dry; any leftover water dilutes the shallot oil.

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KolokithokeftedesCourgette and feta fritters

Kolokithokeftedes are what happens to a glut of courgettes in a Greek summer: grated, squeezed, mixed with feta, spring onion, mint and dill, and fried into crisp little patties. Tavernas serve them as a meze with a bowl of tzatziki, and at home they are a light dinner with salad. Outside they are golden and crunchy; inside they stay soft and herby. Use feta labelled vegetarian. Chef's tip: squeeze the salted courgette until it's almost dry; wet courgette is the usual mistake and makes fritters that spit, soak up oil and fall apart.

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KompotFruit and berry drink

Kompot is the drink of Russian summers: a big pan of water with whatever the garden or market offers, apples, cherries, redcurrants, strawberries, plums, simmered for a few minutes, lightly sweetened and served cold from the fridge. It is what children drink with lunch at school canteens and summer camps from Moscow to Novosibirsk, and dacha cellars are lined with three-litre jars of it bottled for winter. The fruit at the bottom of the glass is everyone's favourite part. Chef's tip: switch off the heat as soon as it boils and let the fruit steep as it cools; long boiling makes it taste stewed and dull.

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Kontomire stewCocoyam leaf stew

Kontomire stew comes from the Ashanti region around Kumasi, where young cocoyam (taro) leaves are picked from farms and cooked down with palm oil, tomatoes and ground agushie (egusi) seeds. It is a thick, dark green, nutty stew eaten with boiled yam, ampesi (boiled plantain) or rice. Many families add smoked fish or salted fish; this version uses boiled eggs instead, which is also common. Spinach is the best stand-in when fresh cocoyam leaves are not available. Chef's tip: cocoyam leaves must be cooked thoroughly; under-cooked ones leave an itchy, scratchy feeling in the throat.

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KopiCoffee with condensed milk

Kopi is the strong, thick coffee poured from long-spouted pots at kopitiams all over Singapore. The beans are dark-roasted with sugar and margarine, which gives a bittersweet, almost chocolatey brew, and the classic cup is sweetened with condensed milk. Order it like a local: kopi-o is black with sugar, kopi-c has evaporated milk, and kopi peng is iced. At home, a dark-roast robusta or espresso blend in a cloth sock or cafetière gets close. Chef's tip: pour the coffee back and forth between two jugs a few times; it cools slightly, aerates and gets the smooth, frothy kopitiam texture.

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Koraishutir kochuriGreen pea stuffed puris

Koraishutir kochuri is a winter treat in Kolkata and across West Bengal, made when sweet new-season peas arrive in the markets. Soft maida dough is filled with a smooth, gingery green pea paste, rolled thin and fried until it puffs into a pale golden pillow with a green blush showing through. It's a Sunday breakfast or a festive snack, classically served with aloor dom (Bengali spiced potatoes) or cholar dal and a sweet to finish. Chef's tip: cook the pea paste until it's dry enough to roll into a ball that doesn't stick to your fingers; a wet filling tears through the thin dough as you roll.

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KosambariMoong dal and cucumber salad

No Karnataka festival lunch on a banana leaf is complete without a spoonful of kosambari at the top left corner. This raw salad of soaked split moong dal, cucumber, carrot and fresh coconut, sharpened with lemon and finished with a mustard-seed tempering, is especially made for Ram Navami, when it is offered in temples with panaka (jaggery water), and for Ugadi and weddings. It is crunchy, cool and refreshing, and packed with protein. Chef's tip: add the salt and lemon only just before serving; salted cucumber weeps water and turns the salad soggy within half an hour.

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Kosha mangshoSlow-fried mutton curry

Sunday lunch in a Bengali home in Kolkata often means kosha mangsho: goat on the bone, fried patiently in mustard oil until the masala turns almost mahogany and clings to every piece. The word 'kosha' describes that long stirring over the heat, and it is what separates this dish from an ordinary mutton curry. Families eat it with luchi or plain rice, and it also turns up at Durga Puja feasts and wedding dinners. Chef's tip: buy bone-in goat or mutton shoulder cut into curry pieces; the bones and a little fat give the gravy its body.

135 minIndianMeatGluten free
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KoshariRice, lentil and pasta bowl

Koshari is the dish of Cairo's streets: whole shops, from Abou Tarek downtown to small corner counters, sell nothing else, and office workers queue for a metal bowl of it at lunchtime. Brown lentils and rice are cooked together, then piled with macaroni, vermicelli and chickpeas, drowned in a sharp cumin-tomato sauce and finished with dakka (garlic vinegar), shatta (chilli sauce) and a heap of dark fried onions. It is cheap, filling and naturally vegan, and every Egyptian eats it differently, so put the sauces on the table. Chef's tip: fry the onions first and cook everything else in their oil; that onion-scented oil is what makes koshari taste like the shops' and not like a plate of separate leftovers.

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Kothimbir vadiCoriander and gram flour fritters

When the winter coriander in the Nashik markets comes in huge, fragrant bunches for a few rupees, Maharashtrian kitchens make kothimbir vadi. A batter that is mostly fresh coriander, held together with gram flour and sesame, is steamed into a cake, cut into squares, then shallow-fried until each piece has a crunchy shell and a soft, herby middle. It's a tea-time snack in Pune homes, a side on the festive thali and a favourite in tiffin boxes because it's good at room temperature. Serve with green chutney or tomato ketchup. Chef's tip: dry the coriander well after washing; wet leaves make the batter loose and the vadi soggy.

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Kotlet schabowyBreaded pork cutlet

Kotlet schabowy is the Polish Sunday dinner, served in homes and milk bars from Warsaw to Wrocław, usually with buttery dill potatoes and mizeria (cucumber in soured cream) or braised cabbage. It is a pork dish: slices of boneless pork loin are pounded thin, dipped in flour, egg and breadcrumbs and fried in lard or oil until crisp and golden. Chef's tip: pound the meat between sheets of cling film to an even 5 mm; even thickness means the coating browns just as the meat is done.

35 minPolishMeat
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KotletyPan-fried meat patties

Kotlety are what a Russian grandmother makes on an ordinary Tuesday and what Soviet school canteens served at lunch: soft, oval patties of minced pork and beef, fried golden and finished with a splash of water under a lid. They contain pork. Bread soaked in milk is the secret to their tenderness; the patties stay juicy enough to eat cold the next day in a sandwich. Serve them with mashed potato or buckwheat (grechka), a few pickles and a spoon of the pan juices. The mistake most people make is leaving out the soaked bread or using breadcrumbs instead, which gives dense, dry burgers rather than kotlety. Chef's tip: wet your hands with cold water before shaping each patty, so the soft mince doesn't stick and the surface stays smooth.

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Swedish meatballsMeatballs with cream gravy

In Sweden köttbullar turn up everywhere from Stockholm school canteens to the Christmas julbord, and most families keep a bag of homemade ones in the freezer for busy weeknights. These are small, soft and lightly spiced with allspice, made from a mix of beef and pork, so this recipe contains pork. They come to the table in a pale, peppery cream gravy with buttery mashed potato, sharp lingonberry jam and quick pressed cucumber. The usual slip is rolling them too big and packing them tight: they should be the size of a walnut and shaped with wet hands, never squeezed. Chef's tip: soak the breadcrumbs in milk for a full five minutes before mixing in the meat; that panade is what keeps them tender.

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Kroeung (Khmer lemongrass paste)Lemongrass and galangal paste

Almost every Khmer kitchen, from Phnom Penh flats to village houses around Siem Reap, starts the day's cooking by pounding kroeung in a heavy stone mortar. This is the yellow kind, coloured with fresh turmeric and built on lemongrass, galangal, makrut lime leaf, garlic and shallot; it goes into amok, samlor korko, noodle curries and stir-fries. Homemade, it smells brighter and more citrusy than any jar, and a batch keeps for a week in the fridge or months in the freezer. Chef's tip: slice the lemongrass into paper-thin rounds across the grain before it goes near the mortar or blender; long fibres never break down and leave the paste stringy.

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KrupnikBarley soup with smoked pork

Krupnik is a thrifty, warming soup from every Polish grandmother's kitchen, from the villages of Podlasie to city milk bars, and it is the soup people make when someone in the house has a cold. Pearl barley (kasza jęczmienna), carrot, celeriac, parsley root and potato simmer in a broth of smoked pork ribs, which gives it a gentle smoky depth; this version contains pork. Dried mushrooms add an earthy note. Chef's tip: rinse the barley well and add it early; it releases starch that gives krupnik its slightly creamy body.

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Kuchen de murtaBerry custard tart

Around Lake Llanquihue, in Frutillar and Puerto Varas, German settlers of the 1850s left Chile a love of kuchen, now served with coffee in every café of the south. The Chilean twist is the fruit: murta (Chilean guava), a small, red, perfumed berry that grows wild there in autumn. A buttery base holds the berries in a light custard under a crumble of butter and sugar. Outside Chile, cranberries with a few blueberries give a similar sharp-sweet balance. Chef's tip: blind-bake the base for 10 minutes first; a pre-set base stays crisp under the wet custard.

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Kueh pie teeCrisp pastry cups with jicama

Pie tee are thin, crunchy fried cups shaped like little top hats, made with a brass mould dipped in batter and plunged into hot oil. Peranakan cooks in Melaka and Penang fill them with finely shredded jicama and carrot braised in garlic, then top them with egg, coriander and a dot of sweet chilli sauce. They are a festive starter for Chinese New Year and weddings. Prawns usually crown each cup; this version uses fine strips of omelette. If you have no mould, shop-bought cups are fine. Chef's tip: heat the mould in the oil before each dip; a cold mould won't hold the batter.

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Kuih lapisSteamed layered coconut cake

Kuih lapis is the striped, bouncy cake piled on trays at Malaysian pasar malam (night markets) and laid out for guests at Hari Raya, Deepavali and Chinese New Year open houses. It's built from a thin coconut-milk batter of rice flour and tapioca starch, steamed one layer at a time, so each slice shows nine neat stripes, and children everywhere peel them off one by one. The texture is soft, springy and slightly chewy; the flavour is gentle coconut and pandan. It takes patience rather than skill. Chef's tip: steam the empty tin for 5 minutes before the first layer, so it sets evenly from the bottom.

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Kuih seri mukaSticky rice and pandan custard cake

Seri muka is one of the most loved kuih in Melaka and all over Malaysia, sold in neat diamonds at morning markets and Ramadan bazaars. The base is glutinous rice steamed in coconut milk and pressed firm; the top is a silky, green custard of pandan juice, eggs and coconut milk, steamed until it just sets. Each bite is salty-sweet, chewy then smooth. Chef's tip: rough up the top of the hot rice with a fork before pouring on the custard, so the two layers stick together instead of sliding apart.

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Kuku pakaGrilled chicken in coconut curry

Kuku paka is a Mombasa and Lamu speciality with Indian roots, cooked for weddings and Eid along the Kenyan coast: chicken is marinated in ginger, garlic and chilli, charred over charcoal or under a grill, then simmered in a smooth coconut sauce with turmeric and lime. The grilling gives the sauce its smoky note. The mistake is adding thick coconut milk too early and boiling it hard, so it splits; simmer gently. Chef's tip: add halved boiled potatoes or boiled eggs to the sauce, as many coast families do, to stretch it for more people.

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Kuku sabziHerb frittata

Kuku sabzi is a deep green, herb-packed egg cake that Iranian families make for Nowruz, the New Year on the first day of spring, often alongside sabzi polo. It is more herb than egg: just enough egg binds a heap of parsley, coriander, dill and chives, with crunchy walnuts and little sour barberries. It is eaten warm or cold, cut into wedges, tucked into lavash with yogurt and radishes, and it travels well to the Sizdah Bedar picnic thirteen days later. Chef's tip: cook it slowly with the lid on; high heat browns the base before the middle sets.

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KulajdaDill and mushroom cream soup

Kulajda comes from South Bohemia, the land of carp ponds and pine forests around České Budějovice and Český Krumlov, where families come home from the woods in late summer with baskets of porcini. It is a thick, pale, gently sour soup of potatoes, mushrooms, cream and plenty of dill, finished with vinegar and served with a soft poached egg floating in each bowl. It is eaten as a filling lunch on its own with a slice of rye bread. Chef's tip: add the vinegar off the heat and taste as you go; the soup should be clearly tangy but never sharp, like a good pickle brine softened by cream.

50 minCzechSoups
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KulwaPan-fried beef with berbere butter

Kulwa (also called tibsi in parts of the Horn) is the fast, sizzling beef dish that Eritrean restaurants in Asmara and Massawa bring to the table in a hot clay dish: small strips of beef fried hard with onion, green chilli, a sprig of rosemary and a spoon of spiced butter, with a dusting of berbere. It is eaten with injera or bread as a weekend treat. The mistake is overcooking the beef until dry: it needs only a few minutes over high heat. Chef's tip: let the pan get really hot before adding the meat, and serve it still sizzling.

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Kūmara and feta saladRoasted sweet potato and feta salad

Kūmara, the sweet potato the Māori brought to Aotearoa centuries ago, is grown mostly around Dargaville in Northland, and a big bowl of roasted kūmara salad turns up at just about every New Zealand barbecue, 'bring a plate' gathering and Christmas lunch. Chunks of red-skinned kūmara roast until sticky and caramelised, then get tossed while warm with red onion, baby spinach, salty feta and toasted pumpkin seeds in a sweet-sharp honey and mustard dressing. Chef's tip: give the kūmara plenty of room on the tray and a hot oven; crowded pieces steam and go soft instead of browning at the edges.

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Kunming grilled erkuaiGrilled rice cakes

Erkuai is Yunnan's everyday rice cake, made by steaming and pounding rice into a dense, chewy dough. In Kunming and Tengchong, morning vendors grill thin rounds of it over charcoal until they blister, brush on sweet bean sauce, chilli and sesame, and fold it round fried dough or spicy potato shreds. Real erkuai is hard to find abroad, so the rounds here are made from rice flour and steamed, which comes close. Chef's tip: keep the rounds covered while you work, because the surface dries out and cracks quickly.

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KurtDried salted yogurt balls

Kurt is the snack of the steppe: thick, salted yogurt pressed into balls and dried until rock-hard, so it keeps for months in a saddlebag. Herders in Kazakhstan and Kyrgyzstan make it in summer, when the animals give the most milk, and dry it on reed mats in the sun. Children suck on it like a sweet, adults crumble it into soups, or dissolve it in hot water to make a sour drink. Bazaars from Shymkent to Bishkek sell it in white, smoked and red-pepper versions. Chef's tip: drain the yogurt until it's as firm as cream cheese; if it's still wet the balls crack and turn mouldy before they dry.

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Kurthi dalHorse gram dal

Kurthi, as horse gram is called in Jharkhand, grows on poor, dry upland soil where little else will, and it has fed the plateau's Adivasi and farming families for centuries. Cooked slowly into dal, it is dark, earthy and filling, with a slightly smoky taste, and it is eaten through the cold months with rice and a dry vegetable, as it is believed to warm the body. The tempering of garlic, dried chilli and smoking mustard oil is what makes it Jharkhandi. Chef's tip: mash a ladle of the cooked gram against the side of the pot; it thickens the dal without any flour.

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KürtőskalácsChimney cake

Kürtőskalács, or chimney cake, comes from the Székely Hungarian villages of Transylvania and is now sold at every Budapest Christmas market and summer festival, turning on spits over glowing coals. A strip of sweet yeast dough is wound around a wooden roller, rolled in sugar and baked until the sugar caramelises into a thin, crackling shell; you unwind the soft, steaming spiral as you eat it. At home you can bake it in the oven on foil-wrapped rolling pins or tins. Chef's tip: press the dough spiral firmly into the sugar before baking; loose sugar falls off, but pressed sugar melts into the glassy crust. A common mistake is leaving gaps between the strips, which makes the cake tear apart when you slide it off.

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Kuru fasulyeWhite bean stew

Kuru fasulye is close to a national dish in Turkey: a pot of white beans stewed in a red, paprika-scented sauce, eaten with rice pilaf, pickles (turşu) and raw onion at home and in the bean restaurants of Istanbul's Süleymaniye district. Many versions start with lamb or sucuk; this one leans on good olive oil, sweet and hot pepper paste and slow cooking, so the beans become creamy inside and the sauce silky and rich. It is a winter Friday-night staple for lots of families and tastes even better reheated the next day. Serve with domatesli bulgur pilavı or plain rice, a wedge of onion and crusty bread. Chef's tip: add the salt only once the beans are almost tender; salting at the start keeps the skins tough however long you cook them.

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Kutchi dabeliSpiced potato buns

Dabeli was born in Mandvi, a port town in Kutch, Gujarat, and spread from there to every street corner in Mumbai. Soft pav are split, spread with sweet tamarind and fiery garlic chutneys, and stuffed with a potato filling spiced with dabeli masala, a warming blend of roasted coriander, cumin, cinnamon, clove and dried chilli. Masala peanuts, pomegranate seeds, onion and sev add crunch and sparkle, and the buns are toasted in butter until crisp at the edges. Children love them for the sweetness, adults for the heat. Chef's tip: make the dabeli masala yourself and toast the whole spices until they just smell warm; shop-bought powders lack that fresh, smoky sweetness, and a jar keeps for a month.

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KutiaWheat berries with poppy seeds

Kutia is the first dish tasted on Ukrainian Christmas Eve, once the first star appears in the sky: a bowl of whole wheat berries mixed with ground poppy seed 'milk', honey, walnuts and raisins. Families in Lviv, Ternopil and the villages of the west traditionally throw a spoonful at the ceiling for luck and set a bowl aside for departed relatives, and the head of the house greets the evening with it. It is eaten at room temperature, sweet, nutty and chewy, and the spoon must touch every guest's plate. Chef's tip: soak and grind the poppy seed until it turns white and milky; common mistake is using it whole, which leaves kutia gritty and grey instead of creamy.

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Kuy teavPork bone rice noodle soup

Kuy teav is what Phnom Penh eats for breakfast: before 8 am the city's street stalls and markets are busy with people bent over bowls of it. It is a pork soup: a clear, slightly sweet broth simmered from pork bones with dried squid or shrimp and charred onion is poured over rice noodles, sliced pork, minced pork and prawns, and everyone finishes their bowl with lime, chilli, bean sprouts and fried garlic. Chef's tip: never boil the broth hard; keep it barely trembling so it stays crystal clear.

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KuyrdakFried lamb with offal

Kuyrdak is the first meal cooked when a sheep is slaughtered on a Kazakh farm, made quickly from the freshest cuts and the offal: lamb meat, liver, heart and kidneys fried in a kazan with onion and potatoes. Today it is an everyday dish in Almaty and the steppe villages, eaten hot from the pan with bread and strong tea. Every part is cut to the same size so it all cooks evenly. Overcooking the liver is the most common fault; it goes in last and should be just cooked through and still soft, not grainy. Chef's tip: soak the kidneys in salted cold water for 30 minutes to remove any strong smell.

80 minKazakhMeatGluten free
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Kuzhi paniyaramSavoury rice dumplings

In Chettinad, kuzhi paniyaram is what happens to the last of the idli and dosa batter: it's mixed with shallots, chilli and curry leaves and cooked in a cast-iron pan full of round hollows until each ball is crisp and golden outside and soft as idli inside. Karaikudi households make them for evening tiffin and they're sold hot from street griddles in Madurai. Eat them straight from the pan with coconut chutney or a red tomato-onion kara chutney. Chef's tip: use batter that's a day or two old and slightly sour; it gives lighter, puffier paniyarams than fresh batter.

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KwatiMixed sprouted bean soup

Kwati is a thick, warming soup of nine kinds of sprouted beans that the Newar families of the Kathmandu Valley cook on Janai Purnima, the August full moon also called Kwati Punhi, when the monsoon is at its height and people are said to need strength against the damp. The mix usually includes black gram, green mung, chickpeas, soybeans, field peas, kidney beans, cowpeas, field beans and rice beans, soaked and sprouted for two or three days beforehand, then cooked with ajwain, ginger, garlic, tomato and a pinch of timur. Markets in Asan sell ready-mixed kwati beans in the week before the festival. It is eaten in bowls with beaten rice or simply on its own. The mistake people make is skipping the sprouting, which leaves the soup heavy and the beans hard. Chef's tip: fry the ajwain until it crackles; its thyme-like warmth makes the beans easier to digest and is the flavour of the festival.

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Kway chapRice sheets in braising broth

Breakfast in Shantou and Chaozhou often means a steaming bowl of kway chap from a market stall: squares of rice sheet simmered until soft and silky in a dark, gently spiced broth, with braised pork belly, tofu and eggs on the side. Teochew emigrants carried it to Singapore, where it became a hawker centre favourite, but the original is simpler, cheaper and very comforting on a cool morning. The broth tastes of soy, star anise and cinnamon, slightly sweet, and the rice sheets drink it up. Eat it with chilli vinegar, pickled mustard greens and plenty of white pepper. Chef's tip: braise the pork the night before; the flavours settle and you can lift the hardened fat off the top.

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Kyiv cakeHazelnut meringue cake

Kyiv cake was created in 1956 at the Karl Marx confectionery factory in Kyiv, and for decades a round box tied with string, bought at the station kiosk, was the souvenir every visitor carried home from the capital. Two crisp, chewy layers of nut meringue are sandwiched with a rich vanilla and cocoa buttercream and decorated with more cream. It contains no flour, so it is naturally gluten free, and no gelatine. Our home version uses hazelnuts, as the original did before cashews became the norm. Chef's tip: dry the meringue long and slow and let it cool in the switched-off oven; common mistake is pulling it out too early, when it is still soft inside, and then it turns sticky and collapses under the cream.

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Kyoto takiawaseSimmered vegetables

Obanzai is what Kyoto calls its everyday home cooking: thrifty, seasonal side dishes that families keep in the fridge and that small restaurants line up in bowls along the counter. Takiawase, 'simmered together', is one of its finest. Each vegetable is cooked separately in a pale, delicate broth, so the kabocha stays orange, the daikon turns translucent and the carrot keeps its colour, then they are arranged side by side in one dish. Kyoto cooks season with light-coloured usukuchi soy, which is saltier than regular soy but doesn't darken the food. Serve it warm or at room temperature with rice and miso soup. Chef's tip: let everything cool in its broth. The vegetables soak up most of their flavour as they cool, not while they boil.

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Kyrgyz shorpoLamb and vegetable broth

Shorpo is the soup that keeps Kyrgyz herders warm in the summer pastures around Issyk-Kul and in yurts high in the Tian Shan: big pieces of lamb on the bone simmered slowly with whole potatoes, carrots and onion until the broth is clear and golden. The meat and vegetables are often served on a plate and the broth in bowls, with fresh herbs and bread torn into it. It is simple, so the quality of the lamb matters. Letting it boil hard is the usual mistake; a rolling boil makes the broth cloudy and the meat stringy. Chef's tip: start the lamb in cold water and skim patiently for the first 15 minutes.

145 minKazakhSoupsGluten free
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La bandera dominicanaRice, beans and chicken plate

Across the Dominican Republic, from Santo Domingo office canteens to family kitchens in Santiago, the midday meal is la bandera, named after the flag: white rice, red beans stewed with squash, and braised chicken. It is eaten almost every weekday, often with a green salad and fried plantain. Dominican cooks start the chicken by caramelising sugar in the oil, which gives the sauce its deep brown colour, and they prize the concón, the crisp layer of rice at the bottom of the pot. The mistake to avoid is letting the sugar go past dark amber; burnt sugar makes the whole stew bitter. Chef's tip: marinate the chicken with lime, garlic and oregano the night before; it takes on far more flavour than a quick 30 minutes.

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La Paz batchoyPork noodle soup

La Paz batchoy was born in the market of La Paz, a district of Iloilo City on Panay, where stalls ladle it out from early morning to late at night. It is a pork noodle soup through and through: fresh egg noodles (miki) in a deep pork-bone broth seasoned with a little shrimp paste, topped with sliced pork, liver, crushed pork crackling (chicharrón) and lots of fried garlic. Locals often crack a raw egg into the bowl and ask for extra broth. It is a warming, savoury bowl for rainy afternoons. Chef's tip: make the broth the day before and chill it; the fat sets on top so you can lift most of it off and fry the garlic in it.

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Laal maasFiery red mutton curry

Laal maas grew out of the Rajput hunting tradition in the desert country around Jodhpur and Jaisalmer, where game was cooked with plenty of garlic and red chillies to carry it. Today it's made with goat or lamb and is the dish Rajasthanis cook for a winter feast, served with bajra roti or plain rice and a bowl of yogurt to cool things down. The fierce colour comes from Mathania chillies, grown near Jodhpur, which are deep red, aromatic and properly hot. Some cooks finish it with a burning coal set in the pot to give it a smoky edge, an optional step included here. Chef's tip: soak and grind the dried chillies to a paste instead of using chilli powder; it gives the deep red colour and a rounder heat that doesn't scorch.

140 minIndianMeatGluten freeSpicy
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LablabiChickpea soup with bread

Lablabi is the working breakfast of Tunis, served from steaming cauldrons in tiny shops near the medina and the markets from dawn, and eaten all over Tunisia on cold winter mornings. Torn day-old bread goes into the bowl first, then hot chickpeas and their garlicky broth, and everyone dresses their own with harissa, cumin, olive oil, lemon and capers; many add a soft-poached egg that is broken through the bread. Chef's tip: let the bread soak for a minute before you stir in the harissa, so it turns soft and spoonable but not mushy.

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Labneh with za'atarStrained yogurt with za'atar

Labneh is the thick, tangy strained yogurt that Lebanese, Syrian and Palestinian families spread on a plate every morning, swirl with olive oil and scatter with za'atar, the wild-thyme, sumac and toasted sesame mix of the Levant. It sits beside olives, cucumber, tomato and warm khubz at breakfast in Beirut and on the mezze table at night, and the firmer version is rolled into small balls and kept in jars of olive oil for weeks. Here salted yogurt hangs for a full day until it is as thick as cream cheese, then goes out two ways: spread in a dish, and rolled into balls. A common mistake is using low-fat or set yogurt with gelatine; it gives a thin, chalky labneh, so choose full-fat plain yogurt with only milk and cultures. Chef's tip: stir the salt in before straining, not after, because it draws out more whey and seasons the yogurt all the way through.

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LabraMixed vegetable curry

Labra is the vegetable dish of Durga Puja bhog: in community pandals across Bengal it is ladled out beside khichuri and a sweet tomato chutney to hundreds of people sitting in rows. It is a loose jumble of pumpkin, potato, aubergine, radish, sweet potato, raw banana and spinach stalks, cooked with panch phoron and ginger until some pieces melt and others hold. No onion or garlic goes in, because it is temple food. Chef's tip: add the vegetables in order of hardness, so the pumpkin goes soft and sweet while the radish and banana keep their shape.

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Ladakhi skyuWheat dough and root vegetable stew

Skyu is what Ladakhi families in Leh and the villages along the Indus cook when the passes close and fresh vegetables run short: a thick stew of turnip, potato and carrot with little cups of wheat dough pressed with the thumb, a bit like orecchiette. It is filling, gently peppery and made in a single pot on the kitchen stove that also heats the house. Some homes finish it with a splash of milk or a crumble of dried cheese; this version keeps it plant-based and lets the vegetables flavour the broth. Chef's tip: press each piece of dough thin enough to see the thumbprint clearly; thick pieces stay doughy in the middle.

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LahmacunThin spiced meat flatbread

Lahmacun belongs to south-east Turkey, especially Gaziantep and Şanlıurfa, where bakeries slide dozens at a time into wood-fired ovens and people eat them on the street at any hour, often with a cold ayran. The dough is rolled almost see-through and spread with a raw paste of minced lamb, onion, peppers, tomato and herbs that cooks in minutes in fierce heat. To eat, squeeze lemon over, add a handful of parsley and onion, roll it up and fold. Chef's tip: blitz the topping vegetables to a fine paste and squeeze out the excess juice, so the meat spreads in a thin, even layer that bakes crisp rather than soggy.

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Lahori charghaSteamed and fried spiced chicken

Chargha is a Lahore speciality, sold from the busy food streets of Lakshmi Chowk and the old city, where whole birds are coated in a red, tangy masala, steamed in big pots and then dropped into hot oil to order. It is the centrepiece of wedding dinners and Saturday-night family outings, and makes an impressive home dinner for guests. Steaming keeps the meat moist and cooked through before frying gives it a crisp, spicy skin. Serve it with naan, raita, salad and a squeeze of lime. Chef's tip: slash the chicken deeply to the bone so the masala and steam reach the thickest parts.

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Lahpet thokePickled tea leaf salad

Lahpet thoke is how Myanmar welcomes a guest: a lacquered tray of pickled tea leaves surrounded by fried beans, peanuts, sesame and garlic, offered after meals, at weddings and at monk feasts from Mandalay to Yangon. Mixed into a salad with cabbage, tomato, chilli and lime, it becomes the country's most famous dish: bitter, sour, salty and crunchy at once, with a gentle caffeine lift. Ready-made lahpet sometimes contains fish sauce and the crunchy mix often has dried shrimp, so this version quick-pickles loose green tea at home. Chef's tip: soak the tea in several changes of hot water and squeeze it hard each time; that's what tames the bitterness.

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LaingTaro leaves in coconut milk

Laing is the pride of Bicol, the chilli-loving region at the southern tip of Luzon. Dried taro leaves are simmered for close to an hour in coconut milk with ginger, lemongrass and siling labuyo until they collapse into a dark, creamy, spicy mass, then finished with thick coconut cream. Bicolano cooks usually add pork or dried fish and shrimp paste; this vegetarian version leans on extra ginger and a little salt and stays rich. Eat it with plain rice, often as a Friday or Lenten dish. Chef's tip: lay the leaves on top of the coconut milk and don't stir until they have soaked it up; stirring raw taro leaves early is said to leave an itchy taste.

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LaksamRice noodles in coconut fish gravy

Kota Bharu's morning market has its own noodle: laksam, thick sheets of steamed rice batter rolled up like little carpets and sliced into wheels. They are drowned in a pale, creamy gravy of pounded fish and coconut milk, then heaped with raw herbs and vegetables (ulam): cucumber, long beans, bean sprouts, daun kesum and torch ginger flower, with a spoonful of fiery chilli and budu, the region's fermented anchovy sauce. The result is soft and slippery, rich and cool at the same time. Locals eat it for breakfast or as a mid-morning snack. Chef's tip: pound the cooked fish with the shallots instead of blending it smooth; the gravy should feel faintly textured, like a thin porridge.

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Lal sahRed tea

In Assam, the home of half of India's tea, the everyday cup is lal sah, 'red tea': strong CTC or orthodox Assam leaf brewed briefly, poured off, sweetened and drunk black. It is what tea-garden workers, Guwahati office-goers and grandmothers drink from morning till evening, often with a slice of lemon, a crushed piece of ginger or, in upper Assam, a bay leaf. Its colour is a deep, clear red and its taste is malty and brisk, never stewed. Chef's tip: take the pan off the heat before adding the leaves; boiling them makes the tea harsh and cloudy.

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LamingtonsChocolate coconut sponge squares

Lamingtons are said to be named after Lord Lamington, Governor of Queensland at the turn of the twentieth century, and they're the cake of Australian school fundraisers, Country Women's Association stalls and morning tea at work; there's even a National Lamington Day on 21 July. Cubes of light butter sponge are dunked in a thin, glossy chocolate icing and rolled in desiccated coconut, so each one has a soft, chocolate-soaked outside and a fluffy middle. Some bakeries split them and fill them with jam and cream. Chef's tip: bake the sponge a day ahead, or freeze the cut squares for an hour; fresh sponge crumbles in the icing, firm sponge dips cleanly.

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