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Mohnnudeln
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Mohnnudeln

Potato noodles with poppy seeds

The Waldviertel, the cool, forested uplands of Lower Austria, is poppy country: in July its fields bloom white, pink and violet, and the grey poppy seed grown there has a protected name. Mohnnudeln are its favourite sweet dish, served as a main meal on meatless days or as dessert. Soft potato dough is rolled into little tapered noodles, boiled, then tossed in foaming butter with a generous amount of freshly ground poppy seed and icing sugar, so they taste nutty, buttery and gently sweet. A common mistake is using whole or stale poppy seeds; whole seeds give no flavour and old ground ones taste bitter. Chef's tip: grind the poppy seed yourself in a spice grinder just before using, in short bursts so it doesn't turn to paste.

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In spring, before the rains, the phutkal tree (a wild fig) puts out tender pink-green shoots, and women across Jharkhand climb or hook them down to cook as saag. The leaves are naturally sour, so the dish needs no tomato or tamarind: they are boiled, squeezed and fried with garlic, dried chilli and mustard oil. Much of the harvest is dried in the sun and sold in Ranchi markets to cook through the year, and dried phutkal is what most people outside the state can find. Chef's tip: boil and squeeze the leaves well; this tames any bitterness and keeps the saag from turning watery.

40 minIndianSidesVeganGluten free
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PiadinaGriddled flatbread

Piadina is Romagna's everyday bread, cooked on a hot griddle (traditionally a terracotta testo) in chalet-style kiosks from Rimini to Ravenna and eaten folded around soft squacquerone cheese and rocket, or with grilled vegetables. It needs no yeast and is ready in half an hour, which is why families make it at home for quick suppers. The old recipe uses lard; olive oil gives a lighter, vegetarian result. Chef's tip: let the griddle get properly hot and cook the piadina dry, without oil; you want brown freckles and a few blisters, not a fried bread.

30 minItalianBreads & Parathas
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Pian'er chuan noodlesNoodle soup with pickled greens

Ask a Hangzhou local what they eat at a noodle shop and the answer is often pian'er chuan, a quick bowl named for its sliced (pian) pork and bamboo that are flash-cooked (chuan) in the broth. Salty, crunchy pickled mustard greens give it its savoury depth, the bamboo adds a clean sweetness, and the thin noodles soak up a cloudy, peppery soup. It is everyday lunch food, eaten at speed. A common mistake is skipping the rinse on the pickled greens; unrinsed, they make the whole bowl too salty. Chef's tip: slice the pork as thinly as you can while it is half-frozen, so it cooks in seconds and stays tender.

30 minChineseSoups
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PiayaMuscovado-filled flatbread

Piaya is the sweet everyone brings home from Bacolod and the sugar-growing island of Negros: a thin, flaky round of unleavened dough with a layer of dark muscovado inside, cooked on a dry griddle until blistered, and dotted with sesame seeds. The sugar melts and turns chewy as it cools. It is eaten with coffee in the afternoon, and newer shops fill it with ube. Lard is traditional in the dough; vegetable shortening gives the same flakiness. Chef's tip: roll the filled dough gently from the centre outward and keep it thin, or the sugar bursts through.

70 minFilipinoBakingVegan
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Ilocos empanadaCrisp rice-flour turnovers

In Batac and Vigan, in the Ilocos region, empanada is not a baked pastry but a big, crunchy, bright-orange turnover fried to order at night markets and by the plaza. The thin rice-flour crust gets its colour from annatto, and inside goes shredded green papaya, mung bean sprouts, crumbled Vigan longganisa (a garlicky pork sausage) and a whole egg. Vendors fold it in seconds and slide it into hot oil, then hand it over with a little bowl of spiced sugarcane vinegar to pour in with every bite. It is a pork snack for evenings out. Chef's tip: roll the dough very thin on a banana leaf or baking paper; the leaf lets you flip the dough over the filling without tearing it.

75 minFilipinoSnacks & Starters
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HeotjesatbapRice with seven vegetable sides

In Andong, the old Confucian town of North Gyeongsang, the scholars of the yangban class were said to want the food from jesa, the rite offered to ancestors, without waiting for a rite to come round, so they cooked the same dishes and called them heotjesatbap (헛제삿밥), 'fake rite rice'. Restaurants by Andong's dam still serve it: a bowl of rice to be mixed with brown, white and green namul and seasoned with soy sauce, never chilli, because ritual food avoids red pepper and garlic. The full table includes grilled fish and beef skewers; this vegetarian version keeps the vegetables and tofu jeon that make up most of it. Chef's tip: cook each namul separately with only salt, soy or sesame, so each keeps its own taste and colour when you mix the bowl.

60 minKoreanRice & GrainsVegan
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KhandviGram flour yogurt rolls

Khandvi are delicate, melt-in-the-mouth rolls from Gujarat, made by cooking gram flour with sour buttermilk until thick, spreading it paper-thin while hot and rolling it up. They're finished with a sizzling tempering of mustard seeds, sesame and curry leaves, plus fresh coconut and coriander. They're soft, tangy and gently spiced, and a favourite at Gujarati weddings and tea-time. They look tricky, but once you know when the batter is cooked, they're quick. Chef's tip: keep a plate by the stove and test the batter often; when a spoonful spread thin on the plate sets in 30 seconds and peels off in one piece, it's ready, and not a minute before.

40 minIndianSnacks & StartersGluten free
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Picadillo vegetarianoLentil and mushroom picadillo

Picadillo a la habanera is Havana's everyday savoury hash, sweet with raisins, salty with olives and capers and sharp with tomato and sofrito. This vegetarian version swaps the meat for brown lentils and finely chopped mushrooms, which give the same crumbly, juicy texture and a deep savoury flavour. Spoon it over white rice with fried ripe plantain, or use it to fill empanadas and stuffed peppers. Chef's tip: let the mushrooms fry until all their liquid has gone and they turn brown; that browning is what makes it taste rich.

40 minCubanVegetarianVeganGluten free
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Qubani ka meethaStewed apricots with cream

No Hyderabadi wedding feast, or dawat, ends without qubani ka meetha: dried Afghan apricots soaked overnight, then simmered slowly with sugar until they break down into a glossy, deep amber compote, served cold with thick cream or a scoop of vanilla ice cream. In Hyderabad the kernels from inside the apricot stones are scattered on top; at home, blanched almonds give the same look and taste, and are safer, as some apricot kernels are bitter and shouldn't be eaten in quantity. It is sweet, tart and jammy, and very easy to make for a crowd days ahead. Chef's tip: keep the soaking water and cook the apricots in it; it holds much of their flavour and natural sugar.

60 minIndianIndian SweetsGluten free
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Picanha churrascoGrilled beef rump cap

Picanha, the rump cap with its thick white fat layer, is the cut Brazilians prize most at a churrasco. The tradition comes from the gaúchos, the cattle herders of Rio Grande do Sul, and lives on in Sunday family barbecues in the south and in churrascarias across the country, where waiters carry the meat from table to table on long skewers. It is seasoned with nothing but coarse rock salt (sal grosso) and cooked over charcoal with the fat left on, so it bastes the meat. You can fold thick steaks into a C shape on skewers, as in the churrascarias, or grill them flat. Chef's tip: before slicing, knock the excess salt off with the back of a knife; the crust keeps just enough.

40 minBrazilianMeatGluten free
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KhambirLeavened wholewheat bread

Khambir is the everyday bread of Ladakh: a thick, round wholewheat loaf with a dent pressed into the middle, browned on a griddle and finished in the heat of the kitchen stove. In homes in Leh and Kargil it appears at breakfast, torn into chunks and dipped into salty butter tea, or spread with apricot jam made from the region's dried apricots. The crust is chewy and toasty, the inside dense and slightly sour. Bakers in Leh's old town still sell it warm in the mornings. Chef's tip: let the dough rise until truly doubled; under-risen khambir is heavy and gummy in the middle.

150 minIndianBreads & ParathasVegan
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Ikan bakarGrilled fish with sambal

Night markets and seaside stalls from Port Dickson to Kuantan announce ikan bakar by smell long before you see the charcoal: whole fish or stingray wings smeared with red sambal, laid on banana leaf and grilled until the leaf blackens and the paste caramelises onto the flesh. The leaf keeps the fish moist and lends a faint tea-like smokiness, while the sambal brings shrimp-paste depth, tamarind sourness and steady heat. It is eaten with the fingers, with plain rice, cucumber and a sharp dip called air asam made from tamarind, chillies and shallots. Chef's tip: score the fish right down to the bone so the sambal seeps into the cuts and the thickest part cooks at the same pace as the tail.

45 minMalaysianFishGluten freeSpicy
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PicaronesSweet potato and squash doughnuts

Picarones are Lima's favourite street sweet, fried to order at stalls in the parks and outside churches, especially in October during the Señor de los Milagros processions. The light, chewy rings are made from a yeasted dough of sweet potato and squash, scented with anise, fried until crisp and drenched in miel de chancaca, a dark syrup of unrefined cane sugar with orange peel, cinnamon and cloves. They are eaten hot, straight from the oil, with plenty of syrup. Chancaca is sold in Latin shops; dark muscovado or piloncillo makes a very good syrup too. Chef's tip: the dough should be very soft and sticky, like a thick batter; resist adding more flour, or the picarones turn heavy and bready.

80 minPeruvianDessertsVegan
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IkameshiRice-stuffed squid

At Mori, a small fishing town on the railway north of Hakodate, ikameshi has been sold as a station lunchbox since the war years, when rice was scarce and squid was plentiful. It is still one of Japan's best-known station bentos and a star of the regional food fairs that department stores hold all over the country. Small squid are stuffed with soaked glutinous rice, pinned shut and simmered in a sweet soy sauce until the rice swells into a sticky, savoury filling. Slice them into rounds to serve warm or at room temperature. Chef's tip: use small squid with bodies about 15 cm long, as larger ones need longer cooking and turn rubbery before they soften again.

60 minJapaneseFish
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Pico de galloFresh tomato salsa

Pico de gallo, also called salsa fresca or salsa mexicana, is the fresh, uncooked salsa that sits on every Mexican table: diced ripe tomato, white onion, serrano chilli and coriander, brightened with lime juice and salt. It is crunchy, juicy and clean-tasting, with just enough heat, and goes with tacos, quesadillas, eggs, beans, rice and tortilla chips. It is best within an hour of making. Chef's tip: add the salt just before serving; salt draws water out of the tomatoes and leaves the salsa sitting in a puddle.

10 minMexicanChutneys & DipsVeganGluten free
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JadohTurmeric rice with pork

Walk through Police Bazaar in Shillong in the morning and you will find small jadoh stalls serving bright yellow rice cooked with pork, ginger and plenty of local Lakadong turmeric. For Khasi families it is breakfast, lunch and festival food all at once, usually eaten with a pork side such as doh khlieh and a sharp chutney. Village versions add pork blood or offal; this home version keeps to pork shoulder. Chef's tip: let the rice rest, covered, for ten minutes after cooking; the grains firm up and stop being sticky.

65 minIndianRice & GrainsGluten free
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Pierogi ruskiePotato and cheese dumplings

Pierogi ruskie take their name from Red Ruthenia, the old borderland around Lwów and Przemyśl, and today they are the pierogi every Polish milk bar (bar mleczny) from Kraków to Gdańsk keeps on the menu. The filling is the Polish one: floury potato mashed with crumbly twaróg curd cheese, plenty of slowly browned onion and a lot of black pepper, wrapped in a thin, soft dough. Kraków even holds a pierogi festival every August, and ruskie are always the best sellers. Serve them boiled with more golden onion and a spoon of soured cream, or fry leftovers in butter the next day. Chef's tip: let the filling cool completely and taste it before you fill a single dumpling; it should taste over-seasoned on its own, because the dough mutes it.

90 minPolishPasta & Noodles
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PiklizSpicy pickled cabbage

Pikliz is the fiery slaw-pickle that sits on every Haitian table, in a big glass jar in the middle, and no plate of fried food in Haiti is served without it: it's spooned over fried plantain (bannann peze), fritters and rice. Shredded cabbage, carrot, onion and peppers are packed with hot scotch bonnets, cloves and peppercorns, then drowned in vinegar and lime. After a few days it is crunchy, sour and properly hot, and the vinegar itself becomes a hot sauce you sprinkle over everything. Chef's tip: slice the scotch bonnets thinly rather than leaving them whole; the heat spreads evenly through the jar and every forkful has a kick.

25 minHaitianChutneys & DipsVeganGluten freeSpicy
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Key watSpicy beef stew

Ask for key wat at a restaurant in Addis Ababa and you get a bowl of tender beef drowned in a sauce so red it gives the dish its name: key means red in Amharic. It is everyday celebration food, cooked for Sunday lunch, weddings and the end of a fast, and it shares the slow-cooked onion base of doro wat but with chunks of beef and a sharper, more peppery heat. The sauce should be thick and glossy, with a layer of red oil on top. Spoon it over injera with a cooling plate of greens or lentils beside it. Chef's tip: cut the beef into small, even 2 cm cubes so it soaks up the sauce and becomes tender in under an hour and a half.

90 minEthiopianMeatGluten freeSpicy
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Henakisoa sy voanjoboryPork with groundnuts

Henakisoa sy voanjobory is a highland dish from the countryside around Antsirabe and Fianarantsoa, cooked for family gatherings: pork simmered for a long time with Bambara groundnuts, a hard, round pulse that turns creamy and nutty, until the meat is tender and the beans have thickened the sauce. This dish contains pork. It is eaten with rice and a fresh tomato salad. The mistake is not soaking the dried pulses, which then never soften; soak them overnight. Chef's tip: if you can't find Bambara groundnuts, black-eyed beans or borlotti give a similar result in less time.

150 minMalagasyMeatGluten free
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KetoprakTofu and noodles in peanut sauce

Ketoprak is a Jakarta cart dish, made to order: the seller grinds peanuts, garlic and chilli in a wide stone mortar, loosens them with water and sweet soy, then tips fried tofu, rice cake, rice vermicelli and bean sprouts on top. It is a cousin of gado-gado but simpler, with no egg-and-greens platter, and the raw-garlic sauce is the whole point. Eat it at lunch with plenty of crackers. Chef's tip: grind the garlic with the hot fried peanuts so the garlic mellows slightly; a raw paste made with cold nuts is harsh.

35 minIndonesianSnacks & StartersVegan
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KespeEgg noodles in vegetable broth

Kespe is the plainest and most comforting of Kazakh soups: home-made egg noodles, cut thin with a knife, simmered in broth with potato, carrot and onion. The name comes from 'kesu', to cut. Grandmothers in villages around Karaganda and Pavlodar make it on winter evenings and for anyone feeling unwell, and in Kyrgyzstan the same soup goes by the same name. It is usually cooked in mutton broth; this version uses a well-browned vegetable broth. Chef's tip: dry the cut noodles for 20 minutes before cooking; they hold their shape and don't cloud the broth.

60 minKazakhSoups
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