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Sayur lodeh
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Sayur lodeh

Vegetables in coconut milk

Sayur lodeh is everyday cooking in Central Java, made in big pots in Solo and Semarang kitchens and ladled over rice, with lontong rice cakes at Lebaran, or alongside opor and sambal goreng on festive tables. It's soupy rather than thick: a fragrant broth of coconut milk, galangal, lemongrass and lime leaf that carries chunks of aubergine, long beans, chayote and sweetcorn, plus tempeh and tofu to make it a meal. The flavour is mellow and slightly sweet, so the heat comes from sambal on the side. Chef's tip: keep the pot at a gentle simmer once the coconut milk goes in and stir now and then — a rolling boil splits the coconut milk into oily curds.

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Vegetable saltadoWok-fried vegetables

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MusakhanSumac chicken on flatbread

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MurtabakStuffed griddled bread

Mamak shops stay open late across Malaysia, and the man at the big flat griddle swinging dough into a translucent sheet is half the show. Murtabak is that dough wrapped around a filling of curried minced meat, onion and beaten egg, folded into a fat square parcel and fried until blistered and crisp outside, soft and steamy within. Ramadan bazaars sell piles of it at dusk for breaking the fast. Cut into squares and serve with a ladle of dhal or curry gravy and pickled red onion. Chef's tip: oil your hands and the work surface generously; murtabak dough wants to be stretched, never rolled, and the oil lets it glide.

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KootuVegetable and moong dal stew

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Muriwo une doviGreens in peanut butter sauce

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Black sesame tang yuan in ginger syrupSesame rice balls in ginger syrup

Tang yuan are eaten all over China at the Lantern Festival, on the fifteenth day of the Lunar New Year, and in the south also at the winter solstice; their roundness stands for family togetherness. The dough is glutinous rice flour, the classic filling black sesame, sugar and fat, served in a light ginger syrup. Lard is traditional in the filling; coconut oil sets just as firmly and keeps them vegan. Chef's tip: chill the filling until firm and roll it into balls before you start the dough; cold filling is far easier to wrap.

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Mumu-style pork roastOven-roasted pork with sweet potato

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Sev puriPuri topped with potato and chutneys

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TantanmenSesame chilli noodle soup

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Mul naengmyeonCold buckwheat noodles

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Vegetable Sindhi biryaniLayered vegetable biryani

Sindhi biryani is the biryani of Karachi, Hyderabad and the rest of Sindh, and it is the one people order by the deg (a huge pot) for weddings, Eid lunches and every big family gathering. What makes it Sindhi is the tang and the heat: plenty of tomatoes, yogurt, whole green chillies and sour dried plums (aloo bukhara) in the masala, with chunks of potato that soak up all of it. This vegetable version keeps all of that and swaps the meat for potato, carrot, cauliflower and peas, layered with half-cooked basmati, fried onions, mint and saffron milk, then steamed shut. A common mistake is boiling the rice until soft before layering; take it out when a grain still has a firm white core, because it finishes in the steam. Chef's tip: fry the onions until deep brown but not black, and keep the oil they fried in; it carries their flavour into every layer.

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MujaddaraLentils and rice with crisp onions

Across the Levant, from Tripoli in northern Lebanon to the villages of the Galilee, mujaddara is the thrifty Friday or Lenten supper that nobody tires of: brown lentils and rice cooked together until soft and earthy, then heaped with a tangle of onions fried until mahogany and crisp. It costs very little, keeps well, and is eaten warm or at room temperature with a cucumber-yogurt salad, plain yogurt for non-vegans, or a sharp cabbage salad. The onions do all the seasoning, so be generous. Chef's tip: fry the onions in batches with room to spare in the pan; crowded onions steam and go soft instead of turning crisp.

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MuhammaraRed pepper and walnut spread

Gaziantep, a city on Turkey's southern border famous for pistachios and pepper paste, claims muhammara as its own, and you will find it on breakfast spreads and meze tables throughout the southeast. Roasted red peppers, walnuts and breadcrumbs are pounded with pepper paste, cumin and pomegranate molasses into a thick, brick-red spread that is smoky, nutty and gently hot. Spread it on bread, serve it with crudités or alongside a bowl of lentil soup. A common mistake is blending until completely smooth; it should keep a little bite from the walnuts. Chef's tip: toast the walnuts in a dry pan first until they smell like brown butter, which deepens the flavour far more than raw nuts.

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Mughlai parathaEgg-stuffed paratha

Mughlai paratha is a Kolkata cabin-restaurant classic, the sort of thing eaten at Anadi Cabin or a para stall on a winter evening with a sweet-sour potato curry and sliced cucumber and onion. Paper-thin dough is stretched out on the tawa, a beaten egg with onion, chilli and coriander is poured into the middle, and the sides are folded over into a sealed square parcel that is shallow-fried until it blisters. Many shops add minced meat; this vegetarian version is egg only, the way plenty of Bengali homes make it. Chef's tip: stretch the dough with oiled hands rather than a rolling pin for the thinnest sheet.

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TaralliFennel and olive oil rings

Taralli are the crunchy rings found on every table in Puglia: with a glass of wine before dinner, in bags on the beach, or dunked in coffee. They are made with olive oil and dry white wine, no yeast or butter, and boiled briefly before baking, which gives them their shiny skin and fine, crumbly bite. Fennel seed is the classic flavour; black pepper or chilli are common too. They keep for weeks in a tin. Chef's tip: lift them out of the water the moment they float; longer boiling makes them hard and glassy instead of crumbly.

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Vegetable sinigangSour tamarind vegetable soup

Sinigang is the sour soup that Tagalog families crave when the monsoon arrives between June and October, when rain hammers the tin roofs and a steaming bowl next to rice feels like the only sensible lunch. The sourness traditionally comes from young tamarind (sampalok) boiled and mashed into the broth, and the vegetables are whatever the market has: white radish, taro to thicken the soup slightly, okra, yard-long beans, aubergine and a final handful of water spinach. This vegetarian sinigang na gulay skips the pork or fish and relies on the tamarind, tomato and onion for flavour. The broth should make you pucker a little on the first sip. Chef's tip: add the tamarind in stages and taste between each, since blocks of tamarind vary a lot in sourness.

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TaratorCold yogurt and cucumber soup

Tarator is what Bulgarians eat on hot July days, from the Black Sea resorts of Varna and Burgas to Sofia lunch counters: a cold, thin soup of tangy yogurt and water with grated cucumber, garlic, dill and crushed walnuts, a drizzle of sunflower oil on top and sometimes an ice cube floating in the bowl. It is served as a starter or drunk from a glass beside a plate of grilled vegetables. Chef's tip: use full-fat, sour, set yogurt and thin it to the consistency of single cream; making it too thick is the usual mistake, and it should be sippable.

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Tarri pohaFlattened rice with spicy chickpea curry

In Nagpur, winter mornings start at a poha stall: soft, turmeric-yellow flattened rice heaped onto a plate and then flooded with tarri, a spicy black-chickpea gravy with a slick of red oil on top, finished with raw onion, sev, coriander and a squeeze of lemon. It's Vidarbha's answer to the plain poha eaten elsewhere in India, louder and hotter, made for a cold morning and a cutting chai. Making it at home takes a little planning because the chana needs an overnight soak, but the tarri keeps for days. Chef's tip: don't skimp on the oil in the tarri; the red layer that floats on top is what soaks into the poha and gives the dish its name.

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Tarta de acelgaChard and cheese pie

Tarta de acelga is the green, savoury pie found in every Argentine bakery window and on weeknight tables, a legacy of Italian torta pasqualina. Swiss chard is wilted with onion, bound with eggs and soft cheese, seasoned with nutmeg and baked between layers of pastry, sometimes with whole eggs hidden inside. It's eaten warm or cold, for dinner with a salad or packed for a picnic. Chef's tip: squeeze the cooked chard hard in your hands; any water left in it makes the pastry soggy.

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Vegetable Uzbek plovVegetable pilaf

Plov (osh) is the dish Uzbeks cook for weddings, for Friday lunch and for guests, traditionally by men over a fire in a wide cast-iron kazan. Tashkent, Samarkand and Bukhara each have their own style, but all are built the same way: a zirvak (base) of onions and long strips of carrot fried in oil, rice laid on top and steamed until every grain is separate and glossy. This vegetarian version keeps the zirvak and swaps the meat for chickpeas (nohat), whole heads of garlic and barberries, as in Samarkand's chickpea plov. For the classic meat version, lamb or beef is browned in the oil before the onions and simmered in the zirvak for 40 minutes. Serve with achichuk. Chef's tip: hunt out yellow carrots from Central Asian or Turkish grocers; they are sweeter and less watery than orange ones and give plov its honeyed colour.

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Vegetable vindayeMustard vegetable pickle curry

Vindaye is a Mauritian dish descended from the vindaloo and vinha d'alhos traditions but entirely its own: fried ingredients coated in a bright yellow paste of mustard seed, turmeric, garlic, ginger and vinegar, with lots of raw-crisp onion. Fish and octopus vindaye are the classics, served at room temperature with rice, faratas or bread; aubergine and potato vindaye is a well-loved vegetarian version for Hindu fasting days and buffets. Chef's tip: grind the mustard seeds fresh; ready-ground mustard gives a flat, dusty taste.

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Tarte au rizRice pudding tart

In the province of Liège, and above all in the town of Verviers, no village fair (ducasse) or family celebration happens without tarte au riz, called rijsttaart in Flanders. A thin, soft yeast-dough crust holds a thick layer of rice cooked slowly in milk with vanilla and sugar, enriched with egg yolks and baked until the top is speckled brown. People buy whole tarts from the bakery for a birthday and eat them cold with coffee. Chef's tip: cook the rice until a spoon drawn through it leaves a clear path that closes slowly; a runny filling never sets in the oven, and the crust turns soggy.

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Tarte au sucreMaple sugar pie

Tarte au sucre is the sweet that closes Québec's holiday réveillon (Christmas Eve feast) and the Sunday meal at grandmother's house. Brown sugar, cream and a little maple syrup are thickened with flour and baked in a buttery shell until set like soft fudge, glossy on top. It's very sweet, so slices are thin, often with a dollop of unsweetened whipped cream. Rural Acadian and Franco-Ontarian families make very similar pies. Chef's tip: let it cool completely, for at least 3 hours; warm sugar pie is runny and only sets as it cools.

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Vegetarian char kway teowStir-fried flat rice noodles

Char kway teow is the dish Singaporeans queue for at hawker centres like Old Airport Road and Zion Riverside: flat rice noodles and yellow noodles tossed over a roaring wok with dark sweet soy, egg, beansprouts and chives until smoky and sticky. The classic uses lard, cockles and Chinese sausage; this vegetarian version gets its richness from fried tofu puffs and plenty of garlic, and its char from a very hot pan. Chef's tip: cook one or two portions at a time; a crowded pan can't get hot enough for the smoky wok hei that defines the dish.

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Tarte normandeApple tart with custard

Normandy is the land of orchards and dairy cows, and its apple tart uses both: sliced apples baked in a buttery pastry case, then covered with a custard of eggs, crème fraîche and sugar that sets around the fruit, golden and slightly puffed. Some cooks add a splash of Calvados, the local apple brandy. It's served for Sunday lunch, at village fêtes in autumn, and with a glass of cider. The apples stay soft but hold their slices, and the custard tastes like baked cream. Chef's tip: pre-bake the pastry case before adding the custard; skipping it is the common mistake that leaves a pale, soggy base.

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Tarte tatinUpside-down apple tart

Tarte tatin is said to have been created at the Hôtel Tatin in Lamotte-Beuvron, in the Sologne, south of Orléans, where the Tatin sisters cooked for hunting parties in the 1880s. The apples are cooked in butter and sugar until they turn amber, covered with pastry, baked, then turned out so the glossy caramelised fruit sits on top of a crisp base. It is the French family dessert of autumn and winter, served warm with crème fraîche. This version uses an all-butter shortcrust made without egg. Chef's tip: pack in more apples than seem possible, as they shrink; using too few is the common mistake and leaves a flat tart with gaps.

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TartiflettePotato, bacon and Reblochon bake

Tartiflette is the dish skiers dream about on the last run of the day in the Savoie Alps, served bubbling in its dish in mountain restaurants from Annecy to Val d'Isère. It contains pork: sliced potatoes are layered with onion, smoky lardons and a splash of cream, then a whole Reblochon cheese is halved and laid rind-side up on top so it melts down through everything in the oven. Many cooks add a splash of white wine to the onions; this recipe leaves it out, so it is alcohol-free. Eat it with a sharp green salad and cornichons. Chef's tip: keep the rind on the Reblochon; it bakes to a golden, nutty crust.

75 minFrenchMeatGluten free
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MtoriGreen banana and beef soup

Mtori comes from the Chagga people on the slopes of Mount Kilimanjaro, where cooking bananas grow around every house; it is a thick, smooth soup of green bananas and beef, mashed until creamy and finished with butter. It is given to new mothers to build their strength and eaten on cool mornings in Moshi and Arusha. The mistake is using sweet ripe bananas, which make it sugary; you need hard green cooking bananas or green plantain. Chef's tip: rub a little oil on your hands before peeling green bananas, as the sap stains.

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MtewemGarlic meatballs in chickpea sauce

Mtewem, from the word for garlic (thoum), is an old dish of the Casbah of Algiers: chunks of lamb and garlicky beef meatballs simmered together in a peppery white sauce with chickpeas, and finished with whole cloves of garlic that turn soft and sweet. It is cooked for Ramadan and for guests, and eaten with bread. Some families add a little tomato; this is the white version. The mistake is letting the sauce boil hard after the meatballs go in, which makes them tough and break; keep it at a gentle simmer. Chef's tip: wet your hands when rolling the meatballs so they come out smooth and hold together.

105 minAlgerianMeatGluten free
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MshikakiGrilled beef skewers

Mshikaki are the beef skewers grilled at night markets in Dar es Salaam, Zanzibar's Forodhani Gardens and every Tanzanian roadside barbecue, sold hot with chips, pili pili sauce and a wedge of lime. Small chunks of beef are marinated in lime, ginger, garlic, chilli and curry powder, which tenderises them, then grilled quickly over charcoal. The mistake is marinating with raw papaya or too much lime for too long, which turns the meat mushy; 2–6 hours is plenty. Chef's tip: soak wooden skewers in water for 30 minutes so they don't burn.

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Vegetarian erwtensoepSplit pea soup

Erwtensoep, or snert, is the soup that Dutch skaters drink from paper cups at the koek-en-zopie stalls on frozen lakes, and that families leave to simmer on a Saturday in January. A proper snert is so thick that a spoon should stand upright in the pan, and it tastes better on the second day. The traditional pot is full of pork and smoked sausage; this version gets its depth from celeriac, leek, a little smoked paprika and a long, slow simmer. Serve it with dark rye bread (roggebrood), butter and mustard. Chef's tip: stir the bottom of the pan every 10 minutes in the last half hour; split peas settle as they thicken and catch easily, and a scorched taste spreads through the whole pot.

140 minDutchSoupsVeganGluten free
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MsemenFlaky square pancakes

Msemen are the square, layered flatbreads sold hot from griddles in every Moroccan medina at breakfast time and again for afternoon tea, when they are drizzled with honey or dipped in olive oil. The dough is stretched paper-thin on an oiled surface, sprinkled with fine semolina, folded into a square and cooked until crisp outside and flaky in the middle. This version uses oil throughout so it is vegan; many homes use butter or smen. Chef's tip: oil your hands and work surface generously; the dough should be stretched, not rolled, and it tears if it sticks.

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Mousse au chocolatChocolate mousse

Mousse au chocolat is the dessert French children learn to make with their grandmothers and the one every bistro keeps in a big bowl in the fridge. The classic recipe is only dark chocolate, eggs, a little butter and sugar: the yolks make it rich, the whisked whites make it light and airy. It's made a few hours ahead and served in small glasses or scooped from a shared bowl. This version contains raw eggs, so use very fresh ones and avoid serving it to pregnant women, small babies or anyone unwell. For an egg-free version, see our eggless chocolate mousse. Chef's tip: let the melted chocolate cool until just warm before adding the yolks; adding them to hot chocolate is the common mistake and they scramble.

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Moules marinièresMussels in white wine

Along the coast of Normandy and Brittany, from Le Mont-Saint-Michel to Saint-Malo, summer means big black pots of moules marinières and a cone of frites, eaten at a seaside table with fingers and an empty shell as tongs. Fresh mussels steam open in minutes with shallot, garlic, thyme and white wine. The wine boils only briefly, so some alcohol stays; for an alcohol-free version use 150 ml fish or vegetable stock with 1 tbsp lemon juice. Chef's tip: buy mussels the day you cook them and keep them in the fridge in an open bowl covered with a damp cloth, never in water or a sealed bag.

25 minFrenchFish
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MouhalabiehOrange blossom milk pudding

Mouhalabieh is the pudding a Lebanese grandmother makes when guests drop by unannounced: milk set softly with cornflour and a little rice flour, perfumed with orange-blossom water and topped with chopped pistachios. It appears after Ramadan iftar meals, at Christmas in Beirut and on ordinary weeknights in Damascus, always cold and wobbling in small glasses or a shallow dish. No gelatine is used; the starch alone gives a spoonable, silky set. Chef's tip: mix the cornflour into cold milk before it meets the heat; added to hot milk it forms lumps that no amount of whisking removes.

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TataleSpiced plantain pancakes

Tatale is how Ghanaian cooks rescue plantains that have gone soft and black: they are mashed with onion, ginger and chilli, bound with a little flour, and fried as thick pancakes. In Accra and the Volta region they are sold warm from roadside pans and eaten as a snack or with a bowl of bean stew (aboboi). The outside crisps and caramelises while the inside stays soft and sweet. This version uses fine cornmeal, which keeps it gluten free. Chef's tip: the blacker the plantain skins, the better; they should feel soft like an overripe banana.

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