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Jain recipes: no onion, garlic or root vegetables

2,797

2797 Jain recipes with no onion, garlic, potato, carrot, fresh ginger or other root vegetables, and no mushrooms, eggs or honey. Hing, dry ginger and turmeric powder are fine. Each has photos, step-by-step instructions and cook times. The quickest, Apfelschorle, takes 2 minutes. Most take around 40 minutes.

Filter these by time, diet or cuisine · Make Jain your diet to see only these recipes everywhere on the site.

Elo jheloFried dough strips in sugar syrup

Elo jhelo means something like 'messy-tangled', and it describes these knotted, twisted strips of fried dough that Bengali grandmothers make for Bijoya Dashami, when the goddess leaves and everyone shares sweets. The strips are cut, slit and pulled through themselves into a twist, fried slowly until crisp, then dipped in a one-string sugar syrup that sets to a thin, crackly glaze. They keep for weeks in a tin. Common mistake: dipping the strips in syrup that is too thin; it soaks in and makes them soggy. Cook the syrup until a drop pulled between finger and thumb forms one thread. Chef's tip: add a teaspoon of semolina to the dough; it makes elo jhelo crunchier and less likely to soften once glazed.

60 minIndianIndian Sweets
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Paal paniyaramFried dumplings in sweet coconut milk

Paal paniyaram is the Chettinad wedding dessert served on the banana leaf at the end of a Karaikudi feast: small marble-sized dumplings of rice and urad are fried pale, dipped briefly in hot water to soften them, then left to soak in sweetened, cardamom-scented coconut milk. They are soft, spongy and cool, eaten with a spoon, chilled or at room temperature. A common mistake is frying until brown and crusty: the dumplings then refuse to soak up the milk. Fry them only until set and barely coloured. Chef's tip: the quick dip in hot water after frying washes off surface oil and opens them up to drink the coconut milk.

55 minIndianIndian SweetsVeganGluten free
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Ulundu kozhukattaiUrad dal-filled rice dumplings

On Vinayaka Chaturthi, Tamil kitchens make two kinds of kozhukattai side by side: sweet ones with coconut and jaggery, and these savoury ulundu kozhukattai, filled with a crumbly, peppery urad dal 'usili'. The thin rice-flour shell turns translucent when steamed, and the filling is soft, savoury and fragrant with curry leaves. The mistake is a wet filling: if the ground dal isn't steamed and then crumbled dry in the pan, it leaks and the shells split. Chef's tip: make the shells as thin as you can while still holding the filling; thick shells taste stodgy.

75 minIndianSnacks & StartersVeganGluten free
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Rajkoti lili chutneyGreen chilli and peanut chutney

Rajkot is known across Gujarat for its green chutney, sold in little pouches by farsan shops and carried home by every visitor: a hot, smooth paste of green chillies and roasted peanuts with lemon, sugar and a pinch of turmeric, and no coriander at all, which is why it keeps a week in the fridge without turning dark. It is spread in sandwiches, spooned over khichiya papad and served with gathiya, dhokla and bhajiya. The common mistake is adding too much water, which dilutes the heat and makes it spoil faster. Chef's tip: grind it in short bursts so the blender doesn't heat the peanuts and turn the chutney oily.

10 minIndianChutneys & DipsVeganGluten freeSpicy
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Mangodi ki sabziMoong dal nuggets in yogurt gravy

Mangodi are little sun-dried nuggets of ground moong dal that Rajasthani women make in summer and store for months; during Paryushan, when Marwari Jain homes give up green vegetables, they become the sabzi itself. Here they are fried golden, then simmered in a spiced yoghurt gravy with no onion, garlic, fresh ginger or tomato, so the dish is fully Jain. The nuggets soak up the tangy gravy and turn soft but still a little chewy; serve with phulka or bajra roti. Use freshly set curd, as many Jains avoid curd kept overnight. Common mistake: pouring yoghurt straight into a hot pan, which makes it split into grainy curds; whisk it with gram flour first and keep stirring until it comes to the boil. Chef's tip: fry the mangodi until deep golden; pale ones stay hard in the middle however long they simmer.

40 minIndianCurriesGluten free
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SitabhogChhena strands in syrup

Sitabhog belongs to Bardhaman in West Bengal, and families there and across Bengal like to serve it for Bhai Phonta and at Bijoya: it looks like a bowl of fine white rice, but every grain is a strand of chhena and rice flour pressed into ghee, fried pale and soaked in syrup, then tossed with tiny saffron-tinted nikuti dumplings. It is light, soft and fragrant, best eaten with a spoon at room temperature. Common mistake: frying too hot, which colours the strands; sitabhog should stay ivory, so keep the ghee gentle and lift the strands out as soon as they are firm. The syrup should be at the one-thread stage, so a drop pulled between thumb and finger forms a single short thread. Chef's tip: gobindobhog or any short-grain rice ground to a fine flour gives the most authentic, fragrant strands; sieve it twice.

90 minIndianIndian SweetsGluten free
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Mangai pachadiRaw mango and jaggery relish

Every Tamil New Year plate in April has a small heap of mangai pachadi, sweet, sour, hot and bitter at once, so that the first meal of the year tastes of everything life will bring. Chunks of raw mango are cooked soft, simmered in jaggery and finished with a mustard tempering and a pinch of fried neem flowers. It is glossy and thick, eaten in small spoonfuls with rice, sambar and payasam. The common mistake is cooking it down too far: it thickens a lot as it cools, so stop when the syrup coats the spoon but still drips off slowly. Cook the mango first until a piece mashes easily; jaggery added to hard mango stops it softening. Chef's tip: choose firm, very sour mangoes; sweet, half-ripe ones go mushy and lose the sharp contrast.

30 minIndianChutneys & DipsVeganGluten free
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Malida (Telangana)Crumbled roti with jaggery and ghee

Bathukamma is Telangana's nine-day flower festival before Dasara, when women stack marigold, celosia and tangedu flowers into towering cones, sing around them in the evening and float them on a lake. On the final day, Saddula Bathukamma, everyone carries a little bundle of saddulu (flavoured rice) and sweet malida to share by the water. Malida is the simplest sweet there is: soft wheat rotis cooked fresh, torn and blitzed while still warm, then rubbed with jaggery, ghee, cardamom and nuts until it clumps like soft crumble, sometimes pressed into balls. Common mistake: letting the rotis go cold and crisp, which gives a dry, dusty powder; they should still be warm and pliable, and the malida is right when a handful squeezed together holds its shape. Chef's tip: a teaspoon of roasted poppy seeds or dry coconut gives the Telangana village touch.

30 minIndianIndian Sweets
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Thiruvathirai kaliRice and moong dal with jaggery

On Arudra Darshan in the Tamil month of Margazhi, temples across Tamil Nadu, Chidambaram above all, celebrate Shiva as Nataraja, and homes offer him kali with ezhu kari kootu at dawn. The rice and a little moong dal are dry-roasted until fragrant, ground to a coarse rava and then cooked in jaggery water until soft and set, a loose, grainy sweet rather than a smooth halwa. Grated coconut, cardamom and plenty of ghee finish it. Common mistake: grinding the roasted rice to a fine flour, which cooks into a sticky paste; you want grains like fine semolina, and the kali is done when it leaves the sides of the pan and the ghee glistens on top. Chef's tip: roast the rice only until it smells like popcorn and turns faintly golden; any darker and the kali tastes bitter.

50 minIndianIndian SweetsGluten free
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Talela marchaFried green chillies

Every plate of gathiya, dalvada or bhajiya sold in Gujarat comes with a little heap of talela marcha, green chillies dropped into the farsan seller's kadai for a few seconds until they blister and turn olive green, then shaken with salt and a squeeze of lemon. Bitten between mouthfuls of farsan they give a fresh, smoky hit of heat. Use thick, fairly mild chillies if you can find them. The common mistake is frying wet chillies: water on the skin makes the oil spit violently. Chef's tip: slit them lengthways first so steam escapes and they don't burst in the oil.

13 minIndianChutneys & DipsVeganGluten freeSpicy
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Vazhakkai bajjiRaw banana fritters

Every Chennai beach stall and every Tamil wedding tiffin has a tray of vazhakkai bajji, long thin slices of raw plantain in a soft, puffy, red-tinged coat. They are best eaten minutes out of the oil around 5 pm, with coconut chutney and a tumbler of coffee. The mistake is slicing too thick: the banana stays starchy and hard while the batter overbrowns, so cut slices 2–3 mm thin, ideally on a mandoline, lengthways. Chef's tip: a spoonful of rice flour and a pinch of hot oil whisked into the batter makes the coating crisp outside and keeps it from going soggy.

30 minIndianSnacks & StartersVeganGluten free
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Then mittaiSyrup-soaked rice and urad balls

Then mittai, 'honey sweets', were sold from glass jars at the petti kadai outside every Tamil village school in the 1980s and 90s, glossy red balls that crunch and then squirt sweet syrup. They're nostalgic now and great fun to make at home for children's parties. The mistake is frying too hot, which browns the outside before the centre cooks; they should fry slowly to a crisp shell. Chef's tip: let the fried balls cool for a minute before dropping them into warm, not hot, syrup so they stay crisp instead of going soggy.

60 minIndianIndian SweetsVeganGluten free
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Kheer kadamKhoya-coated chhena balls

Kheer kadam, named after the round kadam flower, is a sweet-shop showpiece that Bengali families buy, or proudly make, for Bhai Phonta: a small rasgulla-like chhena ball is soaked in syrup, squeezed, wrapped in a layer of sweetened khoya and rolled in more grated khoya so it looks fuzzy like the flower. You bite through dense, milky fudge into a juicy centre. Common mistake: wrapping the balls while they are still full of syrup; the khoya slides off and goes sticky. Squeeze them gently until they feel damp, not wet. The centres are cooked when they have doubled in size and sink in cool water. Chef's tip: cook the khoya only until it stops sticking to the pan and holds together; overcooked khoya cracks when you shape it.

100 minIndianIndian SweetsGluten free
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GojhaSweet coconut half-moon pastries

When Divali comes to Trinidad, Hindu families light rows of clay deyas along bamboo frames, and the kitchen fills up with sweets to share with neighbours of every faith: kurma, parsad, barfi and gojha. Gojha are the Caribbean cousin of the North Indian gujiya: a short dough rolled thin, filled with grated coconut cooked with brown sugar, cinnamon, nutmeg and ginger, folded into half-moons, crimped and fried golden; the same tray reappears at Phagwah, the spring colour festival. Common mistake: frying in oil that is too hot, which browns the outside while the pastry stays raw; keep the oil at about 170 °C and fry until the bubbles slow and the gojha are evenly golden. Chef's tip: seal the edges with a dab of water and crimp them tightly, or the filling leaks and spits in the oil.

60 minTrinidadianIndian Sweets
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Ugadi pachadiSix-taste new year relish

On Ugadi morning in Andhra Pradesh, Telangana and Karnataka, the first thing anyone eats after the oil bath and prayers is a spoonful of this pachadi, handed round in a small steel cup. Each ingredient stands for a feeling the coming year will bring: jaggery for joy, bitter neem flowers for sorrow, sour tamarind for disgust, raw mango for surprise, pepper for anger and salt for fear, so tasting them together is a quiet promise to accept whatever comes. In Maharashtra, Gudi Padwa begins with a close cousin, tender neem leaves ground with jaggery, cumin and tamarind. The finished pachadi is thin, sweet first, then sharp and faintly bitter. The common mistake is a heavy hand with neem: half a spoon too much and bitterness drowns every other taste. Stir until the jaggery has dissolved completely and no grains crunch against the spoon. Chef's tip: make it on the morning itself, as the cut mango softens and the neem turns muddy if it sits overnight.

15 minIndianChutneys & DipsVeganGluten free
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Chhanar jilipiSyrupy fried chhena coils

On Bhai Phonta, the Bengali Bhai Dooj, sisters mark their brothers' foreheads with sandalwood and kajal and then pile a plate with sweets, and chhanar jilipi is one of the favourites: fresh chhena kneaded with a little flour, rolled into ropes, coiled and fried slowly until almost mahogany, then soaked in syrup. Unlike crisp jalebi, it is soft and juicy inside with a chewy, caramelised skin, and it appears again on Bijoya Dashami. Common mistake: chhena that is too wet or under-kneaded, which cracks or falls apart in the oil; knead until the dough is completely smooth and your palm feels greasy. Fry on a low heat so the inside cooks before the outside darkens. Chef's tip: keep the syrup warm and only lightly sticky, about the thickness of single cream rather than a one-string syrup, so it can soak right into the coils.

80 minIndianIndian Sweets
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Poda pithaBaked rice and urad cake

Raja is Odisha's three-day festival in mid-June when the earth is said to rest before the monsoon: farming stops, girls wear new clothes, swing on rope swings under the trees and eat pitha instead of cooking rice. Poda pitha, literally 'burnt cake', is the star. A fermented batter of rice and black gram is mixed with jaggery, coconut, pepper and cardamom and baked very slowly, traditionally in a pot buried in embers, until the outside is dark and crusty and the inside sets moist and springy. This is not chhena poda: there is no cheese, only rice and dal. Common mistake: cutting it hot; it needs to cool fully to set, and it is done when a skewer comes out clean and the top is deep brown. Allow an overnight soak and an 8–10 hour ferment before you start. Chef's tip: line the tin with banana leaf if you can get it; the leaf scorches and gives the cake its smoky, village flavour.

130 minIndianIndian SweetsVeganGluten free
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Bharuchi khari singSalt-roasted peanuts

Bharuch on the Narmada is famous across Gujarat for khari sing, salted peanuts sold in paper packets at the station and on the highway, and carried home by every traveller. Whole peanuts are soaked in strong salt water, then roasted in a big iron pan of hot salt (or sand) until the skins crackle and dry to a thin, white, salty crust over a deeply roasted, crunchy nut. They are a travel snack, a tea-time nibble and a fasting-friendly protein. The common mistake is roasting too fast over high heat: the shells char outside while the nut stays chewy inside, so roast steadily over medium-low and taste a nut before you stop. Chef's tip: the roasting salt can be sieved, cooled and kept in a jar for the next batch.

35 minIndianSnacks & StartersVeganGluten free
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Vaal nu shaakDried field beans with ajwain

During the eight days of Paryushan many Gujarati Jain families stop eating green, leafy and fresh vegetables, so the kitchen turns to dried pulses, and vaal (dried field beans) cooked soft with ajwain and hing is a regular on the thali. This recipe is fully Jain: no onion, no garlic, no fresh ginger and no root vegetables, with dry ginger powder for warmth and amchur instead of tomato for sourness. The beans are creamy and a little bitter-sweet, balanced by jaggery, and are eaten with rotli, rice and kadhi, finished before sunset in strict homes. Common mistake: using beans that have not soaked long enough; they stay hard and split unevenly. Cook them until one squashes easily between your thumb and finger, but not so long that they burst. Chef's tip: ajwain and hing make vaal much easier to digest, so do not skip the tempering; for a gluten-free dish use a gluten-free hing.

60 minIndianCurriesVeganGluten free
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Vanela gathiyaSoft hand-rolled gram flour ropes

Walk into any farsan stall in Rajkot, Junagadh or Jamnagar before nine in the morning and you will see a man rolling vanela gathiya on a wooden plank with the heel of his hand, sliding each rope straight into the kadai. They are soft and puffy inside rather than crunchy, salty with ajwain and pepper, and are eaten hot with sweet-sour papaya sambharo, fried green chillies and kadhi chutney, with a glass of tea. The hard part is the rolling: the dough is very soft and needs a confident, quick push and drag. The common mistake is under-beating the dough, which leaves the gathiya flat and heavy. Chef's tip: keep a bowl of water with a spoon of oil beside you and wet the board and your palm before every rope.

45 minIndianSnacks & StartersVeganGluten free
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NimkiFlaky fried nigella pastry

On Bijoya Dashami, the last day of Durga Puja, Bengali families visit elders, touch their feet and are fed sweets, and the tin of nimki is always opened alongside the narkel naru and mishti. Nimki are small diamonds of short pastry flavoured with kalonji (nigella seeds), fried slowly until they blister into flaky layers. They are salty, crunchy and very moreish with a cup of tea. Common mistake: frying in oil that is too hot; the outside browns while the inside stays raw and hard. Fry on a low-medium flame until the pieces float, sound hollow and are a pale golden colour. Chef's tip: the dough is ready when a handful pressed in your fist holds its shape (the 'moyan' test); too little ghee gives hard nimki, too much makes them crumble in the oil.

55 minIndianSnacks & Starters
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Tekeli pithaSteamed coconut jaggery rice cake

In Assamese homes the nights before Magh Bihu are spent making pitha, and tekeli pitha is the one named after the pot it is cooked on: a cloth is tied over the mouth of a tekeli (a small clay water pot), and damp rice flour, coconut and jaggery are piled on top and steamed by the water boiling underneath. It comes off as a soft, crumbly cake, sweet in the middle and plain at the edges, eaten warm with tea on Bihu morning or packed into the bhogali spread. Any narrow-necked pot or saucepan works at home. Common mistake: using dry shop rice flour straight from the packet; it needs to be just damp enough to clump when pressed, or the cake falls apart, and it is done when the top looks matt and a skewer comes out clean, about 10–12 minutes. Chef's tip: soak and grind your own rice flour if you can; flour from soaked rice, dried for an hour, gives the softest pitha.

45 minIndianIndian SweetsVeganGluten free
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Mah-karaiRoasted rice and sesame mix

On Goru Bihu, the first day of Bohag Bihu in mid-April, Assamese families bathe the cattle in the river and then sit down to a handful of mah-karai, a crunchy mix of separately roasted grains and seeds that is said to keep the body strong for the year ahead. It is nutty, dry and gently salty, with the odd sharp slice of fresh ginger, and is passed round in a small bowl alongside jolpan and pitha. Common mistake: roasting everything in one pan; each item browns at its own pace, so roast them one by one until they smell toasted and crackle when shaken. Chef's tip: roast the black gram first and longest, until it splits and turns deep brown, because undercooked gram stays hard as gravel.

25 minIndianSnacks & StartersVeganGluten free
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Ambalappuzha paal payasamSlow-cooked rice milk pudding

The Krishna temple at Ambalappuzha in Alappuzha is famous for one offering: a paal payasam of rice, milk and sugar boiled in huge bronze vessels until it turns a soft pink. Kerala families make a smaller pot at home for Vishu and Onam, and it is the simplest payasam there is, with no nuts, raisins or spice in the temple style. The colour comes only from long, patient simmering, as the milk sugars slowly caramelise. The common mistake is adding the sugar too early; the rice stays firm and the milk sticks to the base, so wait until a grain crushes to nothing between your fingers. It is ready when it has reduced by about half, coats the spoon thickly and has turned from white to a light rosy beige. Chef's tip: keep it at a steady, lively simmer rather than a low murmur, and stir right across the base every few minutes; the movement is what gives the creamy texture.

150 minIndianIndian SweetsGluten free
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BatashaPuffy sugar drops

On Pohela Boishakh, the Bengali New Year in mid-April, the fairs that spring up in Dhaka, across Bangladesh and in West Bengal sell batasha by the basket, and shopkeepers hand them out with sweets as they open their new account books for halkhata. Temples receive them as offerings, and children crunch them on the way home. They are simply sugar boiled hot, then foamed with a pinch of soda and dropped in coins that set airy, crisp and melt-in-the-mouth. The common mistake is pulling the syrup off too early: below the hard-ball stage the drops spread flat and stay sticky. The syrup is ready at about 125 °C, when a drop in cold water forms a firm ball that keeps its shape. Chef's tip: work fast once the soda goes in, because the syrup sets within a minute; ask someone to help you drop them.

25 minBangladeshiDessertsVeganGluten free
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Gond ke ladduEdible gum and flour laddus

When the January cold sets in around Lohri, Punjabi and Marwari kitchens make a tin of gond ke laddu, one of which is eaten each morning with hot milk to keep warm through winter. Edible gum (gond, from the acacia tree) is fried in ghee until it puffs into light crunchy nuggets, then crushed and mixed with ghee-roasted wheat flour, jaggery, dry ginger and plenty of nuts, so the laddus are rich, crumbly and crackle as you bite. Common mistake: frying the gum in oil that is too hot; it browns outside and stays glassy and chewy in the middle, so fry it on a medium heat until each piece swells to twice its size and turns opaque white. The flour is done when it smells nutty, turns golden and the ghee loosens at the edges. Chef's tip: roll the laddus while the mixture is still warm; once it cools it will not bind.

55 minIndianIndian Sweets
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Gato zinzliSesame caramel sweets

Zinzli is the Mauritian Creole word for sesame, and gato zinzli are the little amber squares or drops of toasted sesame set in caramelised sugar that crowd the edge of every Divali plate on the island, next to moutaille and cravate. They are close to the til chikki of India but made with white sugar, a squeeze of lime and a little vanilla, so they are glassy, crunchy and nutty. Common mistake: taking the caramel off too early, which gives chewy sweets that stick to your teeth; cook the sugar to a light amber, about the hard-crack stage, when a drop in cold water snaps cleanly. Chef's tip: have everything oiled and ready before you start, because once the sesame goes in you have only a minute or two to shape it.

30 minMauritianIndian SweetsVeganGluten free
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Sharkara varattiJaggery-glazed banana chips

Sharkara varatti sits at the top left of every Onam sadya leaf in Kerala, next to the salty banana chips, and boxes of it travel to relatives abroad every August. Raw nendran bananas are cut into thick half-moons, fried until crisp, then tossed in jaggery syrup cooked to the thread stage with dry ginger, cardamom and cumin, so each piece wears a thin, crackly brown coat. A common mistake is pulling the syrup too early: if it isn't at a firm one-thread stage the coating stays sticky and the chips go soft in a day. Chef's tip: once you add the chips keep stirring off the heat until the syrup turns dry and sandy; that's when it sets crisp.

60 minIndianSnacks & StartersVeganGluten free
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Sattu ke ladduRoasted gram laddus

Kajli Teej in Bundi, Rajasthan, falls in the dark fortnight of Bhadrapad, when women fast for their husbands and break the fast in the evening by moonrise with sattu: roasted gram flour mixed with ghee, sugar and nuts and pressed into laddus or one large decorated cake called a sattu pinda. The laddus are nutty, soft, powdery and very filling. Common mistake: using plain besan instead of sattu, or under-roasting the sattu, which tastes raw; roast gently in ghee until it smells biscuity and the ghee starts to separate at the edges. Chef's tip: shape while the mix is warm but cool enough to hold, and press each laddu firmly in your palm so it does not crumble.

25 minIndianIndian Sweets
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Avalose podiRoasted rice flour and coconut powder

Avalose podi is a keeping snack from central Kerala, especially Syrian Christian homes around Kottayam and Thrissur, made in big batches before Christmas or long journeys. Coconut is rubbed into rice flour and roasted for close to an hour until the mix turns sandy, golden and smells like toasted biscuits. It is eaten by the spoonful with a little sugar and a ripe banana, or with black coffee, and can be bound with jaggery into avalose unda. The mistake is high heat; the coconut browns before the flour is cooked through and the podi tastes raw and bitter. Chef's tip: keep stirring over low heat until a pinch, cooled, falls apart like sand between your fingers.

65 minIndianSnacks & StartersVeganGluten free
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Congress kadlekaiSpiced roasted peanuts

Congress kadlekai is a fixture of Bengaluru's Iyengar bakeries and the Basavanagudi Kadlekai Parishe, the peanut fair held each November. Roasted peanuts are split in half, which is said to be where the name comes from, and tossed in a little hot oil with curry leaves, hing and chilli so the spices cling to the flat sides. It's salty, crunchy and very hard to stop eating with evening coffee. A common mistake is frying the peanuts in the tempering: they're already roasted and burn quickly, so add them off the heat. Chef's tip: rub the warm roasted peanuts in a cloth and blow away the skins; skinless halves take the masala much better.

20 minIndianSnacks & StartersVeganGluten free
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Halasina happalaJackfruit papads

In Udupi and the rainy Malnad hills, families turn the glut of summer jackfruit into happala: raw bulbs cooked soft, ground with chilli and cumin, pressed into thin rounds and dried on the terrace for the monsoon months. Fried in coconut oil they puff into a crisp, earthy papad with a gentle chilli heat, eaten with rice and saaru or on their own with tea. The common mistake is pressing them too thick; they stay leathery and won't puff. Aim for about 2 mm, thin enough to see light through the edges. Chef's tip: oil your hands, the plastic sheets and the press, because raw jackfruit latex is very sticky and will glue everything together.

90 minIndianSnacks & StartersVeganGluten free
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SunthavadaDry ginger, coconut and sugar mix

At exactly noon on Ram Navami, when Maharashtrian temples and homes rock a decorated cradle to mark Rama's birth, each person is handed a spoonful of sunthavada: dry ginger powder, toasted dry coconut, poppy seeds and sugar pounded together into a fragrant, warming powder. The same mix is given at Janmashtami midnight. It is sweet, nutty and gently fiery from the ginger. Common mistake: burning the coconut; it should be toasted on a low heat only until it turns pale gold and smells sweet, then cooled before grinding so it does not turn oily. Chef's tip: grind in short pulses; long grinding releases the coconut oil and the powder clumps.

15 minIndianIndian SweetsVeganGluten free
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KulerBajra ghee jaggery balls

On Nag Pancham, Gujarati women draw a snake in kumkum on the wall or visit a nag temple and offer kuler with milk and cotton: a raw sweet of fine bajra flour rubbed with ghee and jaggery, rolled into soft balls. Since the day is a cold-food day in many homes, nothing is cooked; the bajra simply soaks up the ghee. It is soft, earthy, sweet and slightly sandy. Common mistake: using coarse or stale bajra flour, which tastes bitter and gritty; use fresh, finely ground flour, and the mix is ready when a handful holds together when squeezed. If you prefer, you can lightly roast the flour first, though that is not the traditional way. Chef's tip: grate the jaggery very finely, or melt it with the ghee and cool slightly, so it blends evenly.

15 minIndianIndian SweetsGluten free
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AggalaRice flour and coconut balls

When the astrologers' auspicious hour for Aluth Avurudu, the Sinhala and Tamil New Year, arrives in April, Sri Lankan families light the hearth, boil kiribath and lay out a table of sweets, and small dark aggala balls are one of the easiest to make. Roasted rice flour and toasted coconut are bound with hot kithul treacle and a surprising amount of black pepper, which gives a warm bite after the sweetness. They are dense, soft and slightly crumbly. The common mistake is under-roasting the flour, which leaves a raw, pasty taste; roast it until it smells like biscuits and flows loosely off the spoon. The treacle is ready when it bubbles all over and thickens slightly. Chef's tip: shape them while the mixture is still warm, with lightly oiled palms, because they harden and crack as they cool.

35 minSri LankanDessertsVeganGluten free
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Tal ni chikkiSesame jaggery brittle

On 14 January every Gujarati rooftop fills with kite-flyers, and somewhere between the manja reels there is always a tin of tal ni chikki, broken into shards. The thinnest kind, tal sankli, is rolled out so fine you can almost see through it; it shatters with a snap and tastes of toasted sesame and dark caramel. It is a two-ingredient sweet where everything depends on the jaggery. Common mistake: pulling the jaggery off the heat too soon; it must reach the hard-crack stage, when a drop in cold water sets instantly and snaps cleanly, or the chikki stays chewy and sticks to the teeth. Chef's tip: work fast and roll on the greased back of a steel thali; if it hardens before you finish, warm it in the pan for a few seconds.

30 minIndianIndian SweetsVeganGluten free
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Kashi halwaAsh gourd halwa

Kashi halwa, also called dumrot, is the sweet that ends Udupi and Karnataka wedding feasts, spooned onto the banana leaf next to payasa. Grated white ash gourd cooks down in its own juice with sugar and ghee until it turns glassy and golden, with saffron for colour and cashews for crunch; it tastes delicate and buttery, not vegetal. The mistake most people make is skipping the squeeze: grate the gourd and leave the water in, and the halwa takes an hour to thicken and goes mushy. Squeeze it well, then cook the gourd in that juice. Chef's tip: add the sugar only after the gourd is soft and translucent; sugar added early firms the shreds and they never turn tender.

60 minIndianIndian SweetsGluten free
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TambittuRoasted rice flour jaggery laddus

Nagara Panchami in Karnataka is a festival of sisters and brothers as much as of snakes: women offer milk to the stone naga images under peepal trees, and the sweets made at home are tambittu, laddus of roasted rice flour, roasted gram, coconut and sesame bound with jaggery syrup and ghee. They are crumbly-soft and earthy, and a few are also offered at Varamahalakshmi. Common mistake: binding with thin syrup, which leaves the laddus wet and collapsing; boil the jaggery only to a soft-ball stage, when a drop in cold water forms a soft ball you can pick up. Chef's tip: roast the rice flour until it just smells toasty and is barely cream-coloured; too dark and the laddus taste bitter.

35 minIndianIndian SweetsGluten free
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Narali bhaatCoconut jaggery rice

On the full moon of Shravan, Konkan fishing families offer a coconut to the sea to mark the end of the monsoon, and the same day in most Maharashtrian homes is Raksha Bandhan, so sisters and brothers sit down to a plate of narali bhaat. It is basmati or ambemohar rice cooked with fresh grated coconut, jaggery, ghee, clove and cardamom until each grain is glossy, golden-brown and separate, with cashews and raisins through it. It tastes of caramel and coconut, warm and only gently spiced. Common mistake: adding the jaggery to rice that is not fully cooked; jaggery stops rice softening, so the grains must be tender before it goes in, then the mixture is cooked until the syrup is absorbed and the rice looks dry and shiny. Chef's tip: keep the rice slightly undercooked when you first boil it and spread it on a plate to cool; firm, cool grains stay whole when they meet the hot jaggery.

50 minIndianRice & GrainsGluten free
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Obbattu saaruSpiced dal water rasam

Gowri Habba, Karnataka's version of Hartalika, comes the day before Ganesha Chaturthi, and the feast centres on obbattu (holige), flatbreads stuffed with chana dal and jaggery. Nothing goes to waste: the water the dal was boiled in, plus a spoon of the sweet filling, becomes obbattu saaru, a thin, sweet-sour-spicy rasam with tamarind, a coconut-spice paste and a mustard tadka, poured over rice beside the holige. Common mistake: boiling it hard after the coconut paste goes in, which dulls the flavour and makes it split; bring it just to a froth on top and switch off. Chef's tip: if you are not making holige, boil 50 g chana dal in 700 ml water, keep the water and mash a spoon of the dal with a little jaggery as the 'filling'.

30 minIndianSoupsGluten free
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Bharela marchaStuffed green chillies

In Kathiawad, bharela marcha are made with the long, fat and fairly mild bhavnagri chillies that come in every winter, and they sit beside a thali of rotla, kadhi and khichdi as a sweet-sour-hot side. The filling is besan roasted in oil until nutty, mixed with sugar, lemon, turmeric and dhana-jiru, and the chillies are cooked covered on low heat until soft and blistered in patches. A common mistake is using small, very hot chillies; choose large mild ones, or the dish is too fierce to eat. Chef's tip: slit the chillies only on one side and scrape out the seeds and ribs; the heat drops right down and the filling stays inside.

30 minIndianSidesVeganGluten freeSpicy
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ChooriCrumbled roti with ghee and sugar

In Punjabi villages choori is what a grandmother makes when a child comes home hungry before dinner: a warm roti or leftover paratha crumbled by hand into ghee and shakkar until it turns into soft, sweet, buttery crumbs. It is eaten with a glass of tea or milk in the late afternoon, and in many homes a bowl is set aside as an offering on Sankranti and at the gurdwara. The common mistake is using cold, leathery rotis straight from the box: the ghee won't soak in and the sugar stays gritty. Warm them on the tawa first until they are soft and just crisp at the edges. Chef's tip: a pinch of crushed fennel and some chopped almonds turn it into a little treat for guests.

15 minIndianIndian Sweets
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PalkovaMilk fudge

Srivilliputhur, the temple town of Andal near Virudhunagar, is so famous for its palkova that it has a protected geographical name. Local cows' milk is reduced in wide iron pans over a wood fire with sugar until it becomes a soft, grainy, pale caramel-coloured fudge, sold on banana-leaf squares and eaten as a sweet with tea or after meals. The mistake is turning the heat up to save time; the milk scorches, tastes burnt and the texture turns tough. Chef's tip: use full-fat milk and a wide, heavy pan, and stir the bottom and sides constantly in the last twenty minutes.

90 minIndianIndian SweetsGluten free
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Bellam gavvaluShell-shaped dough in jaggery syrup

In Andhra Pradesh and Telangana, Sankranti is a three-day harvest festival of muggulu (rangoli) in front of every door, haridasu singers in the lanes and tins of fried sweets, and gavvalu are among the first to be made. Small pieces of dough are rolled over a ridged gavvala board or the back of a fork so they curl into little shells (gavvalu means cowrie shells), fried crisp, then tossed in jaggery syrup until each one is glazed with a dry, sugary crust. Common mistake: syrup that is not cooked far enough; it must reach the hard-ball stage, when a drop in water rolls into a firm ball, or the shells turn sticky instead of crisp-coated. Chef's tip: keep tossing after adding the shells until the syrup turns opaque and dry; that is the moment to tip them out.

65 minIndianIndian SweetsVegan
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BhakraFried yogurt semolina cakes

Bhakra are the thick, sweet fried cakes that Parsi families of Navsari and Udvada make for the Navjote and wedding days, for Jamshedi Navroz and to pack for long journeys, because they keep for a couple of weeks. The old recipe rises with toddy; this alcohol-free version uses sour yogurt and a little baking soda, which gives the same faint tang and a close, cakey crumb. Outside they fry to a deep mahogany crust, inside they are firm, buttery and fragrant with cardamom and nutmeg. The most common mistake is frying in oil that is too hot: the outside browns in a minute while the centre stays raw and doughy. Chef's tip: fry them low and slow, and break one open before you do the rest of the batch.

65 minIndianIndian Sweets
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Makai pauva no chevdoCorn flake snack mix

Makai pauva no chevdo is the quickest chevdo in a Gujarati farsan shop, and the one that disappears first from Diwali trays. Raw, unsweetened corn flakes (makai pauva) are fried in batches until they puff and blister, then tossed with fried peanuts, roasted chana, curry leaves, raisins, a little sugar and chilli. It is light, crunchy and sweet-salty, perfect with afternoon tea. The common mistake is using breakfast cereal flakes, which are sugared and burn at once; buy the plain makai pauva sold in Indian grocers. Chef's tip: fry a small handful at a time; they puff and turn crisp in seconds and need to come out before they darken.

30 minIndianSnacks & StartersVeganGluten free
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Ambe dalChana dal with raw mango

Through the month of Chaitra, which opens with Gudi Padwa, Maharashtrian women invite each other home for haldi-kunku, and the plate they send guests away with nearly always holds ambe dal with a glass of kairi panha. It is not a cooked dal at all but a cool, crunchy salad: chana dal soaked for hours, pulsed coarse with green chilli, then tossed with grated raw mango, coconut and a hot mustard tadka. It tastes sour, fresh and gently hot, and it is filling enough for an afternoon visit. The common mistake is grinding it with water into a paste; the dal must stay in tiny separate grains, like coarse couscous, and feel just tender when you bite one. The long time on this recipe is almost all soaking. Chef's tip: grate the mango only just before mixing and add the salt at the end, or the dal turns watery as it stands.

250 minIndianSaladsVeganGluten free
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Kakara pithaFried semolina coconut cakes

In Odisha no festival plate is complete without kakara pitha, and during Durga Puja (and on Prathamastami and Dussehra) Odia homes fry them by the dozen to offer and share. A soft semolina dough cooked in sweetened milk-water is wrapped around a filling of fresh coconut, jaggery, cardamom and a surprising pinch of crushed black pepper, flattened into discs and fried in ghee until golden. They are crisp outside, soft and chewy within, with a gently spicy sweet centre. Common mistake: letting the jaggery filling stay wet, which makes it leak and burst in the hot fat; cook it until it gathers into a ball that leaves the pan clean. Chef's tip: knead the cooked semolina while it is still warm with a little ghee on your palms; it turns smooth and pliable and will not crack as you shape the pitha.

60 minIndianIndian Sweets
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Kholasapori pithaRice pancakes with coconut and jaggery

Kholasapori means 'pressed in the khola', the shallow clay pan that every Assamese kitchen brings out for Magh Bihu, when guests are offered a plate of pitha before anything else. These are thicker and softer than the crisp til pitha: a loose batter of sticky rice flour is spread on the hot pan, filled with coconut and jaggery and folded over, so the outside is lightly speckled and the inside chewy and sweet. A heavy cast-iron pan stands in well for the khola. Common mistake: a pan that is too hot; the batter should set slowly with no browning in the first minute, and it is ready to fold when the edges lift and the top no longer looks wet. Chef's tip: wipe the pan with a cloth dipped in oil between each pitha rather than pouring oil in, so they stay pale and even.

50 minIndianIndian SweetsVeganGluten free
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RasiyaJaggery rice kheer

On the evening of Kharna, the second day of Chhath in Bihar and eastern Uttar Pradesh, the vrati who has fasted since dawn cooks rasiya on a new clay chulha over mango wood: arwa rice simmered in milk with jaggery, offered to Chhathi Maiya and eaten with ghee-smeared roti before the 36-hour waterless fast begins. It is pale brown, creamy and tastes of caramel and milk. Common mistake: adding jaggery while the milk is boiling hard, which curdles it; take the pan off the heat, let it calm, then stir in the jaggery, and the kheer is ready when the rice is completely soft and it coats the spoon. Chef's tip: many families cook it with no salt and in a separate pan from everyday cooking; do the same if you are making it for the puja.

60 minIndianIndian SweetsGluten free
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Doodh pauvaChilled saffron milk with flattened rice

Sharad Poonam, the brightest full moon of the year, ends the Navratri season in Gujarat; families sing garba late into the night and leave a bowl of doodh pauva out under the moon, believing its rays make it healing, before eating it cold together. It is thin poha soaked in reduced, sweetened milk with cardamom, saffron and nuts, cooling, soft and lightly creamy, the Gujarati cousin of Maharashtra's Kojagiri masala doodh. Common mistake: adding poha to hot milk or too early, so it turns to porridge; chill the milk first and stir the poha in only 10–15 minutes before eating, when the flakes are soft but still separate. Chef's tip: simmer the milk down by a quarter before chilling; a little reduction gives body without needing cream.

25 minIndianIndian SweetsGluten free
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Uppu seedaiCrunchy fried rice flour balls

For Gokulashtami, Tamil households draw tiny rice-flour footprints from the doorway to the puja room as if baby Krishna had walked in, and the trays set before him always hold uppu seedai, marble-sized balls of rice and urad flour with coconut, sesame and butter, fried until hard and crunchy. They keep for weeks in a tin. Common mistake, and a famous one: damp flour or trapped air makes seedai burst in the oil, so the rice flour is dried, the coconut squeezed, and each ball rolled smooth without cracks; they are done when the bubbling almost stops and they sound hollow when stirred. Chef's tip: prick each ball once with a needle before frying, and fry the first two alone as a test.

60 minIndianSnacks & StartersGluten free
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Kalkandu vadaiSweet urad dal rock sugar vadai

Kalkandu vadai is the sweet cousin of medu vadai, made in Chettinad homes for festivals and for the trays that go to a bride's house. Soaked urad dal and a little rice are ground fluffy and mixed with crushed kalkandu (rock sugar) and coconut, then fried into small golden rounds that are crisp outside, soft inside, with pockets of melted crystal sugar. They are eaten warm with coffee. A common mistake is grinding the rock sugar in with the batter, which turns the batter runny; crush it coarsely and fold it in just before frying. Chef's tip: fry these on slightly lower heat than savoury vadai, because sugar browns fast and burns before the centre cooks.

50 minIndianSnacks & StartersVeganGluten free
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Vishu kanjiRice and green gram porridge

In Kerala, Vishu starts before sunrise with the kani, when each member of the family is led with closed eyes to see a tray of rice, gold-yellow konna flowers, fruit, a mirror and a lamp, so the year begins with something lucky. Breakfast afterwards, in many central Kerala homes, is this kanji: rice and lightly roasted whole green gram cooked soft and finished with coconut milk, eaten with a dry chakka or pumpkin side and pappadam. It is mild, creamy and nourishing, nothing like a plain rice gruel. The common mistake is boiling the thick coconut milk, which splits it and turns the kanji grainy; it goes in at the end, off the boil. It is ready when the gram has burst and the rice falls apart when stirred. Chef's tip: a few crushed cumin seeds and a shallot fried in coconut oil spooned over each bowl make it taste festive.

45 minIndianRice & GrainsVeganGluten free
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Jamnagari kachoriDry sweet-spicy kachori

Jamnagari kachori are the little dry kachori that travel: Gujarati families buy them by the box in Jamnagar and carry them abroad, because the filling has no water in it and they keep for a month. The pastry is short and crisp, and the filling is a crumbly mix of roasted besan, dry coconut, sesame, fennel, coriander seed, sugar, raisins and a hit of chilli and dry mango, sweet, sour and hot at once. They are a tea-time snack and part of every Diwali tray. The common mistake is frying them fast; they need a long, slow fry on low heat so the pastry cooks crisp all the way through. Chef's tip: roast the besan for the filling until it smells nutty and just darkens, or the kachori taste raw and floury.

90 minIndianSnacks & StartersVegan
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Kanchipuram idliSpiced temple idli

Kanchipuram idli is the temple prasadam of the Varadharaja Perumal temple, where it was traditionally steamed in tall bamboo baskets lined with mandarai leaves. It is coarser and richer than everyday idli, with cracked pepper, cumin, dry ginger and cashews fried in ghee folded through, and it's eaten for breakfast or festival tiffin with coconut chutney and sambar. The mistake is grinding the rice as fine as for plain idli; it should feel like fine semolina so the idli has a crumbly, open bite. Chef's tip: steam in tumblers or small bowls lined with banana leaf for the tall shape and a gentle leaf aroma.

60 minIndianBreakfast & BrunchGluten free
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Mor kaliButtermilk rice flour cake

Mor kali is a quick Tamil tiffin of the old style, made in Tirunelveli and Chennai Brahmin homes when there's sour buttermilk to use up. Rice flour is stirred into tempered buttermilk until it turns glossy and leaves the pan, then cut into squares, soft and wobbly with the salty, smoky crunch of fried mor milagai (curd chillies). The mistake is stopping too early: undercooked kali tastes raw and sticks to the teeth, so cook until it rolls into a ball that doesn't stick to a wet finger. Chef's tip: use buttermilk that is properly sour, a day or two old; fresh buttermilk tastes flat here.

25 minIndianSnacks & StartersGluten free
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Vella seedaiJaggery-glazed rice flour balls

Next to the salty seedai on the Gokulashtami tray in Tamil Nadu sit vella seedai, the sweet twin: rice and urad flour kneaded with jaggery syrup, sesame and cardamom, rolled into slightly larger balls and fried to a deep brown crunch. They are offered to Krishna with butter, aval and fruit, then shared with neighbours. Common mistake: using hot syrup, which cooks the flour into a sticky mass and makes the balls burst; the syrup should be strained, cooled to warm and only cooked to a thin, sticky stage, not to a string. They are fried when the oil goes quiet and they turn deep golden-brown. Chef's tip: let the dough rest covered for 30 minutes before rolling; it firms up and the balls hold their shape.

70 minIndianIndian SweetsGluten free
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Lauki ki kheerBottle gourd milk pudding

Lauki ki kheer is the light pudding many North Indian families make on Mahashivratri, Navratri and Ekadashi, when rice is off the menu: grated bottle gourd stands in for the grain, softens in ghee and then simmers in milk until it turns pale, creamy and almost translucent. It tastes delicate and milky, with cardamom and a crunch of nuts, and is eaten warm after the evening puja or chilled the next day. Taste a sliver of the raw gourd first; a bitter one can make you ill and must be thrown away. Common mistake: adding the sugar too early, which stops the gourd softening and can make the milk split; add it only once the milk has reduced by about a third and the lauki is tender. Chef's tip: squeeze the grated lauki lightly before cooking, but keep the juice and add it to the milk, so none of the flavour is lost.

45 minIndianIndian SweetsGluten free
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Chhanar murkiSugar-coated chhena cubes

In Bangladesh and West Bengal, Hindu families mark Bijoya Dashami at the end of Durga Puja by visiting neighbours with plates of sweets, and chhanar murki is one of the simplest to make at home. Fresh chhena is pressed firm, cut into tiny cubes and cooked in sugar syrup, which is then boiled down until it crystallises and clings to each cube as a white, crunchy coat; inside they stay soft and milky. Common mistake: using soft, wet chhena, which dissolves in the syrup. Press it under a weight until it is firm enough to slice cleanly. When the syrup turns cloudy and grainy, it is about to crystallise onto the cubes, so lower the heat and keep tossing. Chef's tip: toss the cubes off the heat for a full minute as the syrup dries; constant gentle movement gives an even, snowy coating instead of clumps.

85 minBangladeshiIndian SweetsGluten free
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Arisi upmaBroken rice and dal upma

Arisi upma is the old Tamil country breakfast and evening dinner, especially in Tirunelveli and Madurai homes, made from rice and toor dal coarsely broken at home and cooked in a heavy pot. The best part is the 'kaanthal', the crisp golden crust that forms on the bottom, which families fight over. The mistake is too much water, which gives a sticky porridge; use about two and a half times the volume of the broken rice. Chef's tip: once cooked, leave it on the lowest heat with a lid for ten minutes, undisturbed, to build that crust.

40 minIndianBreakfast & BrunchVeganGluten free
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Chakka varattiJackfruit jaggery preserve

Vishu arrives in April when Kerala's jackfruit trees are heavy, and homes turn the glut into chakka varatti, a dark, glossy jam stirred for well over an hour in a wide uruli. It is eaten by the spoon, spread on dosa, and kept in jars for the payasam and ada made at festivals through the year. The taste is deep and caramel-like, with the floral sweetness of ripe jackfruit. The common mistake is cooking it on a high heat to save time: jaggery burns quickly and turns the whole batch bitter. It is done when the ghee starts to separate and shine at the edges, the colour is a dark mahogany brown, and the mass rolls round the pan as one lump. Chef's tip: use only very ripe, fragrant jackfruit bulbs, and if your jackfruit is the firm varikka type, steam it first so it purées smoothly.

120 minIndianIndian SweetsGluten free
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Alwar milk cakeGrainy reduced-milk sweet

Sweet boxes swapped on Raksha Bandhan in Rajasthan very often hold Alwar milk cake: a dense slab of full-fat milk reduced for hours with sugar, then left to set slowly in its own heat so the middle caramelises dark brown while the edges stay pale and grainy. Unlike kalakand, it uses no chhena at all; the grain comes from souring the milk just a little as it reduces, and the colour from long, patient cooking. It is fudgy, milky and toffee-like. Common mistake: hurrying the last stage on a high flame, which scorches the base instead of browning it; the mass is ready when it leaves the sides of the pan as one sticky lump and the ghee starts to show at the edges. Chef's tip: wrap the filled tin in a thick towel and leave it overnight; that slow cooling is what browns the centre.

155 minIndianIndian SweetsGluten free
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Veppampoo rasamNeem flower rasam

Puthandu, the Tamil New Year in mid-April, falls when neem trees across Tamil Nadu are in flower, and the festive lunch has a little bitterness on purpose, to remind everyone that the year will bring both sweet and bitter. Veppampoo rasam does it gently: dried neem flowers are fried in ghee until crisp and stirred into a light tamarind rasam with pepper and cumin. It is thin, warming and sour, with a toasty bitter finish, and it is poured over rice or sipped from a tumbler. The common mistake is burning the flowers; they turn from golden to black in seconds and taste acrid, so have the rasam ready before you heat the ghee. The rasam is ready when it froths up to the top of the pan; take it off before it reaches a rolling boil. Chef's tip: fry a few extra flowers and scatter them over each serving for crunch.

30 minIndianSoupsGluten free
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ChhatuaRoasted gram flour with curd

Pana Sankranti, in mid-April, is Odisha's new year and its own version of Baisakhi, and the day is kept with two cooling things: a jug of pana, the sweet bel-fruit drink, and a bowl of chhatua. The chhatua is a mix of roasted flours, usually chana, barley and rice, stirred with curd, ripe banana, jaggery and fresh coconut into a soft, sustaining mash that needs no cooking on a hot day. It is mild, sweet and nutty, and many families offer it first at the household shrine. Common mistake: making it watery; add the curd a little at a time and stop when it is like thick porridge that just holds a spoon. Chef's tip: roast your own flours in a dry pan until they smell of toast; ready-made sattu works, but freshly roasted flour has a far deeper flavour.

15 minIndianBreakfast & Brunch
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GhughuteFried jaggery dough shapes

In Kumaon, Makar Sankranti is Ghughutiya, and the evening before, families knead wheat flour with jaggery and shape it into little drums (damru), swords, knots and flowers, fry them and thread them into necklaces with an orange in the middle. The next morning children wear the garlands and call the crows: 'kale kale, ghughuti mala khale', offering them the first bites before eating the rest themselves. The ghughute are crisp outside and slightly chewy within, gently sweet with fennel. Common mistake: oil that is too hot; they darken in seconds but stay doughy inside, so fry on a medium heat until they are an even deep gold and sound hollow when tapped. Chef's tip: keep the dough quite stiff, like for mathri; soft dough loses its shapes in the oil.

60 minIndianIndian Sweets
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Rauh di kheerRice in sugarcane juice

In Punjabi villages the cane harvest is in by Lohri, and on the night of the bonfire a pot of rice is set to cook slowly in fresh sugarcane juice (rauh) with no milk and no added sugar. The custom is to leave it to cool overnight and eat it cold the next morning, on Maghi, so you will often hear 'poh rinni, magh khaadi': cooked in Poh, eaten in Magh. It sets into a soft, brown, gently caramel pudding that tastes of cane. Common mistake: cooking on a high heat; the juice catches and turns bitter, so simmer it low and stir from the bottom, and it is done when the rice is very soft and the kheer coats the back of a spoon thickly. Chef's tip: skim off all the grey scum as the juice first comes to the boil, or the kheer tastes earthy.

120 minIndianIndian SweetsVeganGluten free
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PaapeTwice-baked tea rusks

No Punjabi kitchen is without a tin of paape. They are dunked in the first cup of tea at dawn and again at four o'clock, carried to the fields, and offered to every guest who drops in. Bakeries across Punjab bake a sweet, light loaf, slice it and dry it slowly until it snaps, and this home version does exactly the same. The common mistake is slicing the loaf while it is still warm: it squashes, and the rusks dry out dense and gummy. Let it cool completely, ideally overnight. Chef's tip: dry the slices at a low temperature until the centre snaps cleanly; any softness in the middle and they go stale within days.

90 minIndianBaking
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KandarappamPuffed rice, urad and jaggery cakes

Kandarappam is one of the grand sweets of the Chettiar houses of Karaikudi and Kanadukathan, fried by the dozen for weddings and for Deepavali and kept in big brass tins. A ground batter of raw rice, urad dal and chana dal is sweetened with jaggery and cardamom and ladled into hot oil, where each cake puffs up, turns dark golden and gets a crisp, lacy edge around a spongy middle. They are eaten at room temperature with coffee, often the day after frying, when the flavour has settled. A common mistake is grinding the batter too thin; it spreads into flat discs that soak up oil, so keep it like a thick pancake batter. Chef's tip: fry one test cake first, and if it doesn't puff, add another spoon of rice flour to the batter.

65 minIndianIndian SweetsVeganGluten free
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ChalimidiRice flour and jaggery sweet

Chalimidi is a no-cook-flour sweet from Andhra and Telangana, offered to the goddess at Navaratri and Nagula Chavithi and handed out at naming ceremonies and baby showers. Soaked rice is dried, pounded into fresh flour and stirred into a thick jaggery syrup with coconut, so it sets into a soft, damp, slightly crumbly dough that is shaped into small balls. It tastes of molasses and cardamom and is eaten as it is, at room temperature. The most common mistake is undercooking the syrup: a thin syrup leaves the chalimidi sticky and pasty, so cook it to a firm soft-ball stage. Chef's tip: use freshly ground soaked rice, not shop rice flour; the slightly damp flour is what gives chalimidi its tender bite.

35 minIndianIndian SweetsVeganGluten free
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MoodeSteamed idli in leaf cylinders

Moode is the festive idli of Mangaluru and Udupi, made for Krishna Janmashtami, Ganesh Chaturthi and big family breakfasts. The batter goes into tall cylinders woven from kedige (screwpine) leaves, which perfume the soft, spongy rice cake with a floral scent you can't get any other way; markets on the coast sell the woven moulds ready to fill. Slice it into thick rounds and serve with coconut chutney, sambar or a spicy chana gassi. The common mistake is filling the leaf moulds to the brim: the batter rises as it steams and spills out, leaving a dense cake. Fill them only two-thirds full. Chef's tip: if you can't find screwpine leaves, roll banana leaves into tight cones and tie them with string; the shape and steaming are the same, only the scent is milder.

60 minIndianBreakfast & BrunchVeganGluten free
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Nuvvula saddiRice with roasted sesame powder

Each family takes several saddulu, flavoured rice dishes, to the lake on Saddula Bathukamma, the last evening of Telangana's flower festival, and swaps them with neighbours after the songs; sesame rice, lemon rice, peanut rice and coconut rice are the usual set. Nuvvula saddi is the nuttiest of them: freshly roasted sesame ground with dried red chilli, tossed through cooked rice with a tempering of mustard seeds, dals, peanuts and curry leaves. It is eaten at room temperature, so the grains must stay separate. Common mistake: grinding the sesame for too long, which turns it to oily paste; pulse only until it looks like coarse sand. The sesame is roasted enough when it crackles, turns light gold and one seed crushes easily between your fingers. Chef's tip: cook the rice a little firm and spread it on a plate to cool before mixing, so it does not break up.

25 minIndianRice & GrainsGluten free
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Makhan mishriFresh butter with rock sugar

Stories from Mathura and Vrindavan tell of the child Krishna stealing butter from the pots of the cowherd women, so at midnight on Janmashtami the first offering in the temples and at home is a bowl of fresh white butter mixed with mishri, the rock-sugar crystals. The butter is churned from cream at home, so it is soft, cool and lightly tangy, and the sugar crunches against it. It is eaten as prasad in tiny spoonfuls, often with a tulsi leaf on top. Common mistake: churning warm cream, which turns greasy instead of breaking; the cream must be fridge-cold, and the butter is ready when yellow-white clumps separate cleanly from thin buttermilk. Chef's tip: rinse the butter in iced water two or three times and press it with a spoon; washing out the buttermilk keeps it fresh for a day.

15 minIndianIndian SweetsGluten free
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KachariyuBlack sesame and date sweet

In Saurashtra the oil mills (ghani) run day and night through the Uttarayan season, and the first sesame pressed is mixed with dates and jaggery and sold as kachariyu, a dark, sticky, crumbly sweet that tastes of toasted seeds and spice. Families make it at home too and eat a spoonful every winter morning, and a bowl is always out on kite-flying day. The sesame is crushed until it releases its own oil, so it is rich but not greasy. Common mistake: grinding the sesame to a smooth paste; pulse it only until it turns damp and clumps, which keeps the texture grainy. The seeds are toasted enough when they crackle and a few start to jump out of the pan. Chef's tip: add a little ganthoda (pipli root) powder if you can find it, the traditional warming spice in Kathiawadi kachariyu.

20 minIndianIndian SweetsGluten free
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NippattuPeanut rice crackers

Nippattu is the Karnataka tea-time cracker, sold in Iyengar bakeries from Bengaluru to Mysuru and fried at home for Gowri-Ganesha and Deepavali. Unlike the thin, delicate Tamil thattai, nippattu is thicker and chunkier, packed with crushed peanuts and roasted gram (hurigadale) so every bite crunches with nuts. It's spiced with chilli, hing and curry leaves and keeps for weeks. A common mistake is skipping the hot oil rubbed into the flour; without it the crackers turn hard instead of short and crisp. Chef's tip: prick each disc a few times with a fork so it fries flat and crisp right through instead of puffing.

60 minIndianSnacks & StartersVeganGluten free
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Kacha kela na vadaRaw banana fritters

In Jain homes in Ahmedabad, Palanpur and Mumbai's Gujarati neighbourhoods, raw green banana takes the place of potato, so these vada are the Jain answer to batata vada, made for paryushan-season tea and for guests. The bananas are boiled, mashed and spiced with dry ginger, green chilli, lemon and a little sugar, rolled into balls, dipped in gram flour batter and fried. They taste much like batata vada but are slightly firmer, sweeter and fruity. There is no onion, garlic, potato or fresh ginger in this version. The common mistake is overboiling the bananas until they are waterlogged; the filling then goes sticky and the vada split in the oil, so cook them only until a knife slides in. Chef's tip: mash the bananas while warm with a potato masher, not a blender, so the filling stays light.

45 minIndianSnacks & StartersVeganGluten free
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Pappada vadaFried pappadam fritters

Pappada vada is a Kerala tea-shop snack from the stretch between Thrissur and Palakkad, where a jar of them sits on the counter beside the banana fritters for the four o'clock chai break. Plain urad pappadams are dunked in a thin, chilli-red rice-flour batter with sesame and hing, then fried until the coating turns into a glassy, bubbly crust around the crisp pappadam inside. They are salty, peppery and loud to eat, and they keep in a tin for a week. The usual mistake is a thick batter: it fries into a hard, oily shell, so it should coat the back of a spoon thinly, like single cream. Chef's tip: use the small Kerala pappadams, not the big spiced Punjabi ones, and fry two at a time so the oil stays hot.

25 minIndianSnacks & StartersVeganGluten free
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KodubaleSpicy rice flour rings

In Karnataka homes the Krishna Janmashtami spread of chakkuli, unde and avalakki always has a tin of kodubale beside it: little rings of rice flour, semolina and coconut ground with dried red chilli and cumin, rolled by hand and fried until they snap. They are spicy, nutty and very crunchy, and also go into Diwali and Gowri festival tins. Common mistake: making the ropes too thick, so the rings stay soft inside; roll them pencil-thin and fry on a medium heat until the sizzling dies down and they feel light. Chef's tip: grind the coconut with the chillies to a dry paste with no water; extra moisture makes the rings oily.

60 minIndianSnacks & StartersVeganSpicy
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ManoharamRice flour sticks in jaggery syrup

Manoharam is a Chettinad sweet made for weddings and the sweet trays of Deepavali, often shaped into a tall cone for the bridal seer. Short, crisp sticks of rice and moong flour are pressed and fried, then tossed in a jaggery syrup cooked to the hard-ball stage, so the syrup sets around them into a crunchy, molasses-sweet cluster. It is eaten in small pieces with coffee and keeps for weeks. The usual mistake is undercooked syrup, which never sets and leaves the sticks soggy; test it in cold water until it snaps. Chef's tip: have the fried sticks warm and ready in a wide greased bowl before the syrup reaches the right stage, as it starts setting within a minute.

75 minIndianIndian SweetsVeganGluten free
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Pan co' santiWalnut and raisin loaf

In Siena and the Tuscan countryside, pan co' santi ('bread with the saints') is baked for All Saints' Day on 1 November, when the new walnuts and the late grapes come in. It is a dark, lightly sweet bread dough rich with olive oil, walnuts, raisins and a surprising amount of black pepper, which gives a warm bite. It is eaten with the new wine by adults, or with roasted chestnuts. It is vegan. Chef's tip: fry the raisins and walnuts briefly in the olive oil before adding them, as Sienese bakers do; it brings out their flavour.

80 minItalianBakingVegan
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FunkasoFermented wheat pancakes

Funkaso is a Hausa pancake from northern Nigeria, made from a wheat batter left to ferment until bubbly and fried into soft, spongy rounds with crisp edges. Families cook stacks of it for the pre-dawn sahur and the evening meal during Ramadan, and again on Sallah morning for visitors. It is eaten simply, sprinkled with sugar, or dipped in a hot pepper sauce, with hot kunun or tea. Chef's tip: the batter should be as thick as double cream; too runny and the pancakes spread thin and lose their spongy middle.

480 minNigerianBreakfast & BrunchVegan
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Almíbar nicaragüenseFruit preserve in panela syrup

In Nicaragua, Semana Santa means almíbar: a big pot of mango, papaya, jocote (hog plum) and grosella (gooseberry) simmered for hours in a dark panela syrup with cinnamon, cloves and allspice. Families make it ahead and share it with neighbours, who return the bowl full of their own. It is served cool in small bowls, sometimes with a slice of cheese. Jocotes and grosellas are hard to find abroad; firm plums and cape gooseberries are good stand-ins. It is vegan and gluten free. Chef's tip: add the fruit in order of firmness so everything finishes tender but whole.

180 minCentral AmericanDessertsVeganGluten free
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VornGreen gram and coconut milk sweet

On 8 September, Mangalorean Catholics celebrate Monti Fest, the feast of Mary's Nativity, which is also a harvest festival: new ears of grain are blessed at church and shared at home, and the family eats a vegetarian feast of new-season vegetables. Vorn, a pudding of split green gram (moong) cooked with coconut milk, jaggery and cardamom, is the sweet that ends it. It is like a gentle payasam, vegan and gluten free. Chef's tip: dry-roast the moong dal until fragrant before cooking it, which gives vorn its nutty flavour.

60 minIndianIndian SweetsVeganGluten free
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Plastic chutneyRaw papaya chutney

Plastic chutney gets its funny name from the way the thin slices of raw papaya turn clear and glassy, like cellophane, as they cook in syrup. It is the chutney of every Bengali wedding feast and of the Durga Puja bhog, served in a small heap at the end of the meal, sweet, sharp with lime, and dotted with raisins. No onion or garlic goes near it. Common mistake: cutting the papaya too thick or cooking it on high heat; thick slices stay opaque and chewy, while a fast boil caramelises the syrup before the papaya turns clear. The chutney is ready when every slice is see-through and the syrup coats a spoon. Chef's tip: soak the sliced papaya in water with a pinch of baking soda for 15 minutes, then rinse; this helps the slices stay crisp-tender and turn translucent evenly.

40 minIndianChutneys & DipsVeganGluten free
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SkābputraSoured barley porridge drink

Skābputra, 'sour porridge', is one of the oldest Latvian foods, and at Jāņi, Midsummer on 23–24 June, it is served cold alongside caraway cheese, pīrāgi and wreaths of flowers. Pearl barley is cooked soft, then soured with buttermilk or kefir for a day or two until it is tangy and fresh-tasting, and it is thinned with milk into a thick, cooling drink sipped or eaten with a spoon on hot summer days. This home version uses bought live buttermilk to start the souring safely. Chef's tip: use clean jars and utensils, and taste it each day; once it is pleasantly sour, chill it so it stops souring.

60 minBalticDrinks
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Torrone dei mortiChocolate hazelnut bar

In Naples, the weeks around All Souls' Day on 2 November are 'torrone time': pastry shops pile up the torrone dei morti, a soft bar of white or dark chocolate filled with a creamy hazelnut or chocolate centre and studded with whole toasted hazelnuts, which friends bring as a gift when visiting. Despite its name it contains no nougat. This homemade version layers dark chocolate around a white-chocolate and hazelnut-paste filling. It is gluten free; some versions add liqueur, this one doesn't. Chef's tip: let the chocolate shell set fully in the fridge before filling, so it doesn't melt through.

40 minItalianDessertsGluten free
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MässmoggeHazelnut-filled striped sweets

Every autumn the Basler Herbstmesse, Switzerland's oldest fair, fills the old town with rides and stalls, and the smell of boiling sugar from the stands selling Mässmogge, glossy striped sweets in bright colours with a soft chocolate-hazelnut centre. They are made by pulling hot sugar until it turns satiny, wrapping it round a rope of filling and snipping it into little pillows. It takes practice and a sugar thermometer, and adults should do all the hot work; children can help once the sweets are cool. Chef's tip: work on an oiled silicone mat near a low oven, so the sugar stays pliable for longer.

75 minSwissDessertsGluten free
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Chirov plavRice pilaf with dried fruit

Chirov plav, rice pilaf with dried fruit ('chir'), is the Armenian Easter dish: after the long Lenten fast, families gather on Easter Sunday to eat this glossy, buttery pilaf, often served beside fried or baked fish and red-dyed eggs. The rice is cooked separately so every grain stays loose, then layered with dried apricots, raisins and prunes warmed in butter, with a golden crust (tahdig-style) at the bottom. Chef's tip: rinse the rice until the water runs clear, and parboil it in plenty of salted water, as that keeps the grains separate.

65 minArmenianRice & GrainsGluten free
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FasaliLayered butter pastry with honey

Fasali is a festive breakfast in Azerbaijan, made on Novruz mornings and other holidays when the house is full: a thin dough is brushed with melted butter, folded again and again into many layers, then cooked slowly in a covered pan until crisp outside and flaky within. It comes to the table cut in wedges with honey, syrup or a glass of sweet tea. The common mistake is cooking over a high heat, which burns the outside before the inner layers have cooked through. Chef's tip: chill the folded parcel for 10 minutes between folds and the butter stays in clean layers.

70 minAzerbaijaniBaking
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Kulche khetayeeCardamom pistachio shortbread

When guests come to an Afghan home over Nowruz or the days of Eid, they are poured green tea and offered a plate of kulche khetayee, crumbly round shortbreads that dissolve on the tongue. In Kabul the dough is made with clarified butter or oil, icing sugar and cardamom, and each biscuit is topped with a pinch of ground pistachio before baking very gently so they stay pale. The common mistake is baking too hot: the biscuits should be cream-coloured, not golden, or they lose their melting texture. Chef's tip: let them cool fully on the tray, because they are too fragile to move while warm.

50 minAfghanBaking
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Rosero quiteñoChilled spiced fruit and corn drink

Rosero is a festive drink of Quito in Ecuador, made for Corpus Christi in June, when the city once filled with processions and dancers. It is thick and refreshing: whole hominy (mote) and a thin purée of naranjilla (lulo) and pineapple, sweetened with sugar, spiced with cinnamon, cloves and allspice, and perfumed with orange-blossom water and rose petals, then served chilled in tall glasses with diced fruit. Frozen naranjilla pulp is sold in Latin shops. It is vegan. Chef's tip: simmer the pineapple peel with the spices for the syrup, as Quiteño cooks do; it adds a lot of flavour.

70 minAndeanDrinksVeganGluten free
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ApfelkrautApple syrup

In the Rhineland, apples from the autumn harvest are pressed and boiled for hours in copper cauldrons into Apfelkraut, a dark, glossy, sweet-sour syrup that is spread on Schwarzbrot with butter and quark, and that families bring to the Erntedank harvest thanksgiving in October. It needs no added sugar at all: the apples' own sugar and pectin concentrate until the juice is as thick as treacle and tastes like baked apple and caramel. Eat it on rye bread, with potato pancakes (Reibekuchen) or in a sauce for Sauerbraten. Chef's tip: use a mix of sweet and tart apples; the tart ones give the tang and the pectin that makes it set.

450 minGermanChutneys & DipsVeganGluten free
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Biscotti di San MartinoRicotta-filled fennel biscuits

St Martin's Day, 11 November, is when Sicilians traditionally open the new wine, and in Palermo it is marked with biscotti di San Martino: round, hard, fennel-scented yeast biscuits shaped like little turbans. Eaten plain, they are dunked in sweet Moscato; the pastry-shop version is split, soaked in a sweet syrup and filled with ricotta cream and candied fruit. This recipe soaks them in an orange syrup, so it is alcohol-free; adults can use Moscato or Marsala. Choose a vegetarian ricotta if needed. Chef's tip: bake them twice, the second time low, so they dry right through and keep for weeks.

80 minItalianBaking
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Es timun suriIced cucumber melon drink

Timun suri, a large cucumber-melon, appears in Indonesian markets only during Ramadan, piled high at roadside stalls for families to buy before iftar. Scraped into strands and floated in iced syrup with basil seeds and lime, it makes es timun suri, one of the most refreshing ways to break the fast. It tastes gently sweet, melony and cool. Cantaloupe or galia melon is a good stand-in outside Indonesia. Chef's tip: soak the basil seeds fully before adding them, as dry seeds clump into hard lumps in cold syrup.

20 minIndonesianDrinksVeganGluten free
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Kue satuMung bean flour sweets

Kue satu are the little pale sweets that fill glass jars on Javanese and Sumatran tables when families open their doors for Lebaran visits at the end of Ramadan. Mung-bean flour is dry-toasted until it smells nutty, mixed with icing sugar and a whisper of pandan, then pressed into carved wooden moulds of flowers and leaves and left to dry until crumbly. They melt on the tongue with a sweet, beany, vanilla-like flavour and are offered with tea to every guest. Chef's tip: toast the flour until it is a shade darker and smells like popcorn, because raw-tasting flour is the most common reason kue satu taste flat.

60 minIndonesianDessertsVeganGluten free
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Leche de burraMilk, corn and sugar sweet

On 7 December, Nicaraguans celebrate La Purísima and La Gritería, when people go from house to house singing 'Who causes so much joy? Mary's Conception!' to altars set up for the Virgin, and the hosts hand out gifts: oranges, sugar cane, gofio and leche de burra. It is a firm, fudgy sweet of milk, sugar and a little cornmeal cooked until thick, then set in a tray, sometimes swirled with pink or brown, and cut into squares. Despite the name ('donkey's milk') it is made with cow's milk. It is gluten free. Chef's tip: stir constantly in the last 15 minutes, as milk sweets catch quickly.

70 minCentral AmericanDessertsGluten free
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MämmiRye and malt Easter pudding

Mämmi is Finland's Easter dessert, a dark, almost black pudding of rye flour and malted rye, sweetened slowly by the malt's own enzymes and by a little molasses, then baked for hours in birch-bark boxes or small dishes. It looks unusual but tastes mild, malty and gently sweet, and is eaten cold with cream and sugar on Easter Sunday. It is vegan, and it was once eaten through Lent. You need powdered rye malt from a baking supplier or Nordic shop. Chef's tip: keep the porridge warm (around 60 °C) for two hours before baking so the malt can sweeten it; skip this and mämmi tastes bitter.

330 minScandinavianDessertsVegan
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KaguyjyWhite corn pudding

On the night of 23–24 June, Paraguayans celebrate San Juan with bonfires, games like walking over hot coals and the 'paso de fuego', and a table of traditional foods, and kaguyjy (also mazamorra) is one of them. It is a soft, creamy pudding of cracked white corn (locro) simmered slowly in water and then milk with sugar or honey, sometimes with orange peel. It is eaten warm or cold. It is gluten free. Chef's tip: soak the corn overnight and cook it until each kernel is tender before adding the milk, or it never turns creamy.

130 minParaguayanDessertsGluten free
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QuittengeleeQuince jelly

Quinces are too hard and sour to eat raw, so in Germany they are turned into Quittengelee, one of the jewel-coloured jars set out with the pumpkins and sheaves of wheat for Erntedank, the October harvest thanksgiving. The fruit is simmered whole in pieces, the juice drips through a cloth overnight, and then it is boiled with sugar until it sets into a clear jelly the colour of rosé, with a perfume like pear, honey and roses. Eat it on bread rolls, with cheese, or melted as a glaze for apple tart. Chef's tip: quince skin and cores are full of natural pectin, so cook them in with the flesh rather than peeling.

180 minGermanChutneys & DipsVeganGluten free
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PflaumenmusOven-baked plum butter

When the late damson plums (Zwetschgen) ripen in September, German kitchens fill trays with them for Pflaumenmus, and jars of it stand on the decorated altar at Erntedank, the harvest thanksgiving in early October. Unlike jam, it uses little sugar and no pectin: the halved plums are baked slowly, uncovered, until they collapse and darken into a thick, almost black spread that tastes of plums and spice rather than sugar. Spread it on rye bread with butter, fill Dampfnudeln with it or stir a spoonful into quark. Chef's tip: bake it in the widest roasting tin you have, because the more surface, the faster the water steams off.

330 minGermanChutneys & DipsVeganGluten free
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Persian halvaSaffron rose flour halva

Iranian halva is not the sesame sweet of the Levant but a dense paste of flour toasted slowly in butter and cooked with a saffron and rose-water syrup. It is spread on plates and patterned with a spoon for Ramadan iftars, for mourning gatherings and as nazri, food made and shared with neighbours to fulfil a vow in Muharram. It tastes deeply nutty, floral and not too sweet. Chef's tip: patience with the flour is everything; toast it until it is the colour of peanut butter, never rushing on a high heat.

40 minPersianDesserts
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SulaimaniSpiced lemon black tea

In Kozhikode, sulaimani is the clear amber tea poured after a heavy biryani, and in Ramadan it is the glass that follows the dates at iftar. A little loose black tea is brewed with cardamom, clove and cinnamon, then sweetened and sharpened with fresh lime so it is light, warming and gently fragrant. Chef's tip: steep the tea for only two minutes; sulaimani should be bright and clear, never strong and bitter.

10 minIndianDrinksVeganGluten free
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ZhavoronkiLark-shaped buns

On 22 March (9 March in the old calendar), the Orthodox feast of the Forty Martyrs of Sebaste falls during Lent, and in Russian villages it was the day the larks were said to return. Children were given zhavoronki, little bread larks, and ran outside to toss them in the air and call the spring. The dough is a lightly sweet yeast dough, and because it is Lent it was made without eggs or butter, so this version is vegan. Raisins or peppercorns make the eyes. Chef's tip: tie a simple knot from a dough rope for each bird and snip the tail; it is quicker than sculpting and keeps the shape.

60 minRussianBakingVegan
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BurasaCoconut rice cakes in banana leaf

Burasa is the Lebaran rice cake of the Bugis and Makassar people of South Sulawesi: rice half-cooked in salted coconut milk, wrapped in banana leaves, tied in pairs and boiled for hours until it sets firm and rich. On Eid morning it is sliced and eaten with coto Makassar, opor or a spicy beef dish, and it travels well for visits to relatives. Chef's tip: wrap the parcels only half full and tie them firmly, because the rice swells and a full parcel bursts open in the pot.

240 minIndonesianRice & GrainsVeganGluten free
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Etrog marmaladeCitron preserve

After Sukkot ends, many Israeli families keep the fragrant etrog (citron) used during the festival and turn it into marmalade, so its scent lasts into the winter. The thick pith is bitter, so the sliced fruit is soaked overnight and blanched in fresh water before it is simmered with sugar into a golden, bitter-sweet preserve, lovely on challah or with soft cheese. If your etrog was treated with sprays because it was grown only for ritual use, buy an unwaxed one sold for eating. The common mistake is skipping the soaking and changes of water, which leaves the marmalade harsh. Chef's tip: add a lemon for pectin and brightness, since etrogs are dry and set softly on their own.

1515 minIsraeliChutneys & DipsVeganGluten free
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AlewaPulled sugar sweets

Alewa is the chewy pulled sugar sweet of Hausa northern Nigeria, cooked from just sugar, water and a squeeze of lime, then stretched by hand until it turns pale and satiny. Pocketfuls are given to children on Sallah, the Eid al-Fitr holiday, as they go from house to house in new clothes. The taste is clean caramel with a little sharpness from the lime. An adult should do the hot pulling. Chef's tip: oil your hands and the worktop well and pull while the sugar is still hot enough to bend; once it cools it sets hard and won't stretch.

45 minNigerianDessertsVeganGluten free
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Manisan kolang-kalingSugar palm fruit in pandan syrup

Kolang-kaling are the chewy, translucent seeds of the sugar palm, and in Indonesia they are a sure sign of Ramadan, piled in buckets at markets and simmered in syrup to go into iftar drinks, kolak and es buah. They have a soft, jelly-like bite and soak up whatever colour and flavour they are cooked in: green for pandan, red for rose syrup. Chef's tip: simmer them slowly and leave them in the syrup overnight; rushing gives pale fruit with a watery middle.

60 minIndonesianDessertsVeganGluten free
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TaloaMaize flatbread with ham and cheese

During the Fêtes de Bayonne in July, when the whole town dresses in white with red scarves, stalls in the Pays Basque sell taloa: thick flatbreads of maize and wheat flour cooked on a hot griddle and folded around fillings. The classic is with jambon de Bayonne (a cured pork ham), with sheep's cheese or with ventrèche (cured pork belly), and it's eaten hot in the street. Cheese alone makes a good vegetarian version. Chef's tip: cook the taloa on a dry, very hot pan; it should blister and puff in patches like a tortilla.

30 minFrenchBreads & Parathas
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BorstplaatSugar fondant sweets

Borstplaat is the sweet of Sinterklaas in the Netherlands: small, melt-in-the-mouth discs or hearts of boiled sugar and cream or milk with a little butter, flavoured with coffee, vanilla or strawberry. Children find them in their shoes on the morning of 5 December alongside pepernoten and a chocolate letter. They need only a few ingredients and a little care, and are gluten free. Chef's tip: stir the cooled syrup until it turns cloudy and starts to thicken, then pour at once; that stirring forms the fine crystals that make borstplaat creamy.

35 minDutchDessertsGluten free
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Miel de chiverreSquash strand preserve

Chiverre is a large, pale squash with stringy flesh that Costa Rican families save for Semana Santa. The strands are cooked for hours with tapa de dulce (cane sugar), cinnamon and cloves until they turn into a golden, chewy, sweet preserve called miel de chiverre, eaten on its own or used to fill the Holy Week empanadas and tortas. Spaghetti squash, though milder, is the closest substitute. It is vegan. Chef's tip: soak the squash strands in cold water for a few hours and drain well, which removes the bitterness.

180 minCentral AmericanDessertsVeganGluten free
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KhajlaFried pastry rounds in sweet milk

In the old lanes of Lahore and Karachi's Burns Road, sweet shops fry khajla through the night in Ramadan so families can buy it fresh for sehri, the meal eaten before dawn. Each round is a stack of paper-thin layers of ghee-rubbed dough that shatter when you press them, and it is crumbled into a bowl of hot sweetened milk, often with fine pheni, to give slow energy for the fasting day. Chef's tip: keep the oil only medium-hot; khajla must fry slowly so every inner layer turns crisp before the outside browns.

100 minPakistaniDesserts
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Pesaha paalCoconut milk and jaggery drink

Pesaha paal ('Passover milk') is the sweet dip served with Pesaha appam at the Maundy Thursday supper in Kerala's Syrian Christian homes. Coconut milk is simmered with melted jaggery, a little roasted rice flour to thicken it, cardamom and dried ginger until it becomes a warm, silky drink. The family dips pieces of the blessed appam into it after the evening prayers. It is vegan and gluten free, and ready in half an hour. Chef's tip: strain the jaggery syrup before adding the coconut milk, as jaggery often carries grit.

30 minIndianDrinksVeganGluten free
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Kuih makmurGhee and peanut cookies

Kuih makmur is one of the oldest Malay Hari Raya cookies, its name meaning 'prosperity', and its tiny ridged domes are baked by the tray-load before Aidilfitri to fill the cookie jars for open houses. Soft, crumbly ghee pastry wraps a filling of roasted ground peanuts and sugar, and the cookies are rolled in icing sugar while still warm, so they melt in the mouth. Chef's tip: bake them pale; makmur should stay white, and browned cookies taste of scorched ghee.

60 minMalaysianBaking
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KipingLeaf-shaped rice wafers

Every 15 May, the town of Lucban in Quezon province celebrates San Isidro Labrador, patron of farmers, with the Pahiyas festival, when houses are covered in rice, vegetables and kiping: bright, translucent wafers of ground rice dough pressed onto leaves so they take the leaf's shape and veins, then dried. After the procession, the kiping are taken down and grilled or fried and eaten crisp, sometimes with sugar. This home version presses the dough thinly onto baking paper with a leaf-shaped cutter and the back of a clean banana leaf for texture. It is vegan and gluten free. Chef's tip: spread the dough as thin as you can, almost see-through, so it dries crisp.

60 minFilipinoSnacks & StartersVeganGluten free
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LemangBamboo-cooked coconut sticky rice

On the eve of Hari Raya Aidilfitri, Malay villages across the peninsula fill with smoke as families cook lemang: glutinous rice and coconut milk packed into banana-leaf-lined bamboo poles and turned slowly beside an open fire for hours. The rice comes out rich, salty and faintly smoky, sliced into thick rounds and eaten with rendang or serunding on Raya morning. Few homes have bamboo and a fire pit, so this recipe gives a home oven method in a banana-leaf-lined tin, with the bamboo way described too. Chef's tip: let the cooked lemang cool before slicing, as warm rice is too soft to cut cleanly.

270 minMalaysianRice & GrainsVeganGluten free
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KinkélibaKinkéliba leaf tea with mint

Kinkéliba is an herbal tea brewed from the dried leaves of a West African shrub, and in Senegal it is the drink families reach for at the moment of breaking the fast in Ramadan, served hot with bread or dates. The brew is amber, gently bitter and woody, softened with sugar and lifted with fresh mint. Many households also drink it at breakfast all year. Chef's tip: simmer it gently rather than boiling it hard; a fierce boil brings out too much bitterness.

15 minSenegaleseDrinksVeganGluten free
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Aloo bukhara chutneyDried plum chutney

Wherever a Pakistani wedding serves biryani and qorma, a little bowl of glossy aloo bukhara chutney sits alongside to cut the richness. Dried sour plums are softened, then cooked with sugar, a touch of vinegar, ginger, chilli and warm spices into a jammy, sweet-sour relish, dark and shining. It keeps for weeks and is made in big jars before the shaadi. Chef's tip: stop cooking while it still looks a little loose; it thickens a lot as it cools.

35 minPakistaniChutneys & DipsVeganGluten free
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KinnathappamSteamed rice and coconut milk squares

Kinnathappam is named after the kinnam, the round steel plate it sets in, and it is one of the soft, wobbly sweets Mappila cooks in Malabar make for iftar and Eid. Rice flour, coconut milk and sugar are stirred into a smooth batter, steamed until just set and cut into glossy diamonds that taste of coconut and cardamom. Chef's tip: strain the batter before steaming; any lumps of rice flour show as white specks in the finished squares.

55 minIndianDessertsGluten free
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RužiceWalnut pastry roses in syrup

Ružice, meaning 'little roses', are baked for Bajram in Bosnia and Herzegovina, the Eid holidays when trays of syrup-soaked sweets are set out for every guest. Thin sheets of pastry are brushed with butter, scattered with walnuts and rolled up, then sliced so each piece opens like a rose in the oven. The baked roses drink up a cold lemon syrup and turn sticky, crisp on top and soft underneath. Chef's tip: pour cold syrup over hot pastry (or hot over cold), never both the same temperature, or the roses go soggy.

90 minBalkanDesserts
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CaldarrosteRoasted chestnuts

From October to St Martin's Day on 11 November, Italian towns hold chestnut festivals, the sagre delle castagne, and the smoke of caldarroste drifts from street braziers where chestnuts are shaken in long-handled pans with holes. At home they are roasted in the same way on the hob or in the oven and eaten hot from a paper cone, sweet, floury and smoky, with a glass of new wine for adults or warm milk for children. Chef's tip: wrap the hot chestnuts in a damp tea towel for 5 minutes; the steam loosens the inner skin so they peel cleanly.

35 minItalianSnacks & StartersVeganGluten free
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Umphokoqo with amasiCrumbly maize pap with soured milk

Umphokoqo is the dry, crumbly pap of the Eastern Cape, beloved at Xhosa family gatherings and often brought out on Heritage Day as a taste of home. Instead of the stiff pap stirred into a smooth mound, the maize meal is steamed in a little water and broken up with a fork until it falls into fine, fluffy crumbs. It is served cold or at room temperature, with chilled amasi (thick soured milk) poured over, sour, cool and filling, or warm beside braai meat and chakalaka. Chef's tip: don't stir in circles like ordinary pap; cut and fluff with a fork so it stays crumbly.

40 minSouth AfricanRice & GrainsGluten free
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Sabeel sharbatRose milk with basil seeds

In the first ten days of Muharram, and above all on Ashura, volunteers in Pakistani towns set up sabeel stalls at the roadside and pour free cups of cold sweet milk for anyone passing, in memory of the thirst of Imam Husain's family at Karbala. The drink is pale pink, lightly rose-scented and dotted with swollen basil seeds, and it is made in huge steel pots at the stalls; this is the home-sized jug. Chef's tip: soak the basil seeds in water first, never straight in the milk, or they stay hard and clump.

10 minPakistaniDrinksGluten free
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Pane di San GiuseppeSculpted festival breads

For St Joseph's Day on 19 March, families in western Sicily (Salemi, Trapani, Marsala) build 'tavolate' or altars to the saint, laden with ornate, sculpted breads: beards for Joseph, a staff, flowers, birds, fish and the hand of God. The breads are later given to the poor and to guests. The dough is a firm, plain semolina bread, so it holds fine detail, brushed with egg and scattered with sesame. Shape a few simple ones first; they are as much decoration as food. It is vegan, glazed with water rather than the egg some bakers use. Chef's tip: keep the dough firm and rest it so it doesn't spring back; soft dough loses its shapes in the oven.

120 minItalianBakingVegan
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Olivette di Sant'AgataAlmond paste olives

Olivette are tiny green 'olives' of almond paste rolled in sugar, sold in Catania for the feast of St Agatha in early February. A legend tells that as the young saint was led to her trial she stopped to tie her shoe, and a wild olive tree sprang up on the spot and fed her. The sweets are made from ground almonds, sugar and a little water, coloured green and shaped in the palm. They are gluten free and dairy free, and children love to help shape them. Use a natural green such as matcha or spinach powder if you prefer. Chef's tip: knead the paste only until smooth, as overworking draws out the almond oil and it turns greasy.

40 minItalianDessertsGluten free
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KesraSemolina pan bread

Kesra is the flat semolina bread of Algerian homes, and in Ramadan a fresh round sits on almost every iftar table, cooked on a clay tajine and torn into pieces to dip into hot chorba frik. This unleavened version is a thin, crumbly-edged galette, golden in patches and slightly chewy in the middle, with a nutty taste from the olive oil. It is made in minutes before sunset so it reaches the table still warm. Chef's tip: work the dough only until it holds together; kneading it like a yeast bread makes kesra tough instead of tender.

40 minAlgerianBreads & ParathasVegan
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Tire Sainte-CatherinePulled molasses taffy

On 25 November, Quebec celebrates St Catherine, patron of unmarried women, with tire Sainte-Catherine, a pulled molasses taffy. The custom goes back to Marguerite Bourgeoys, who is said to have made taffy in the 1600s to draw children to her school in Ville-Marie, and today schools and families still 'pull the tire' together. Hot molasses and sugar syrup is cooled, then pulled with buttered hands until it turns golden and satiny, twisted into ropes and cut into pieces. It is gluten free. Chef's tip: pull it as soon as it is cool enough to handle, as it sets fast; work in pairs.

55 minCanadianDessertsGluten free
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LepetSticky rice and peanut logs

Lepet is the companion of ketupat on a Javanese Lebaran morning: glutinous rice and peanuts mixed with grated coconut, rolled in spiralled young coconut leaves and boiled for hours into dense, savoury logs. In Javanese tradition the sticky rice is a reminder to forgive and hold together after Ramadan, so it is shared with neighbours and family. It tastes nutty, salty and rich and is eaten with opor or simply on its own. Banana leaves and string work well where coconut leaves are hard to find. Chef's tip: roll each log loosely, about three-quarters full, so the swelling rice turns soft rather than hard and chalky.

285 minIndonesianRice & GrainsVeganGluten free
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Emping melinjoMelinjo nut crackers

Emping are pale, crisp crackers from Banten and Java, made by cracking melinjo nuts, flattening them with a hammer and drying them; at Lebaran a bowl of fried emping sits beside the opor ayam and ketupat. They taste lightly bitter and nutty, and a sweet-spicy coating is popular for the snack jars. Most cooks buy dried raw emping and fry them at home, which is what this recipe does, with the hand-pressing method for anyone who finds fresh nuts. Chef's tip: fry only a handful at a time and lift them out the moment they puff; emping go from perfect to burnt in seconds.

60 minIndonesianSnacks & StartersVeganGluten free
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Pazham nirachathuCoconut-stuffed fried plantains

Every Malabar iftar spread has a plate of pazham nirachathu: ripe plantains slit open, packed with grated coconut, sugar and cardamom fried with ghee and cashews, then dipped in a thin flour batter and shallow-fried. The outside turns crisp and lacy, the plantain goes soft and caramel-sweet and the coconut stays moist. Chef's tip: slit the plantain without cutting through the far side or the ends, so the filling stays inside the pocket.

30 minIndianSnacks & Starters
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SnobrødBonfire stick bread

On Sankt Hans Aften, Danish Midsummer Eve on 23 June, people gather round huge bonfires on beaches and in gardens, sing the Midsummer song and burn a straw witch, and the children twist ropes of dough round sticks and bake snobrød over the embers. The bread comes out crisp and smoky outside and soft inside, ready to fill with jam, or butter for those who eat dairy. It is just as much fun at any garden fire or campfire. Chef's tip: hold the bread over glowing embers, not flames, and keep turning; flames blacken the outside long before the inside is done.

30 minScandinavianBreads & ParathasVegan
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Slavski kolačDecorated ceremonial bread

The slava is a uniquely Serbian Orthodox custom: each family honours its own patron saint on that saint's feast day, passed from father to son, with a lit candle, boiled wheat (žito) and the slavski kolač, a round, decorated bread. The priest blesses it; the family turns it, cuts a cross into its base, pours a little wine into the cuts, and breaks it together. It is decorated with dough crosses, the seal 'IC XC NI KA', doves, wheat ears and grapes. It is a plain, vegan bread. Chef's tip: keep the decorations' dough a little stiffer than the loaf, so they hold their shape.

110 minBalkanBakingVegan
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Bread halwaFried bread halwa

At Tamil Muslim weddings and Eid feasts in Chennai and Madurai, the biryani is followed by a spoonful of bread halwa, sticky, golden and glistening with ghee. Cubes of white bread are fried until crisp, then cooked down with milk, sugar and cardamom until they melt into a soft, jammy halwa studded with cashews. Chef's tip: day-old bread fries crisper and soaks up the milk more evenly than fresh.

40 minIndianIndian Sweets
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PepitadaToasted melon seed milk

Greek and Turkish Jews end the Yom Kippur fast with a glass of pepitada, a pale, gentle 'milk' made from melon seeds that were saved, washed and dried through the summer. The seeds are toasted, ground, soaked overnight in water wrapped in muslin, then squeezed to give a mild, nutty drink sweetened with a little sugar and scented with rose or orange-blossom water. It is soothing on an empty stomach after a day without food or water. The common mistake is toasting the seeds too dark, which makes the drink bitter. Chef's tip: start the night before; the long soak is what draws out the creamy flavour.

750 minIsraeliDrinksVeganGluten free
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Shir berenjRose water rice pudding

Shir berenj, 'milk rice', is one of the gentle sweets of the Iranian Nowruz season, made at home to share with visiting relatives and often given as nazri on special days. Short-grain rice is softened in water first, then cooked slowly in milk until the grains melt into a thick, creamy pudding scented with rose water. It is chilled and served plain, with the sweetness added at the table from a drizzle of grape molasses, date syrup or jam. The common mistake is adding all the milk at once over a high heat, which scorches the bottom and leaves the grains firm. Chef's tip: stir with a wooden spoon in a figure of eight, which reaches the corners where rice likes to stick.

70 minPersianDessertsGluten free
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MuffolettaFennel seed rolls with cheese

On 2 November, the Day of the Dead in Sicily, Palermo families eat muffoletta: soft, round rolls scented with fennel seed, split warm and dressed 'cunzata' with olive oil, oregano, salt, pepper, anchovy or caciocavallo cheese. The custom recalls when the dead were said to bring gifts to children, and bakers make them only around this time. The bread itself is egg-free and dairy-free; dress it with just oil and oregano for a vegan version. Sicilian caciocavallo and pecorino are usually made with animal rennet, so choose a vegetarian hard cheese if that matters to you. Chef's tip: dress the rolls while still warm so they drink in the oil.

180 minItalianBreads & ParathasVegan
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Chichi frégiChickpea flour fritters in sugar

On the seafront at L'Estaque, the old fishing quarter of Marseille, and at summer fêtes all along the coast, kiosks fry chichi frégi: long, ridged fritters of wheat and chickpea flour, rolled hot in sugar and eaten in a paper cone. The dough is a yeasted, egg-free batter piped straight into the oil, crisp outside and soft inside, with a faint nutty taste from the chickpea flour and a hint of orange flower. Chef's tip: keep the oil at 175 °C; cooler and the fritters soak up fat, hotter and they burn before the middle cooks.

105 minFrenchSnacks & StartersVegan
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Chana dal halwa

At Punjabi weddings in Lahore and Faisalabad in the cold months, the dessert table often carries a big tray of chana dal halwa beside the gajar halwa. Soaked split chickpeas are ground and fried slowly in ghee until they smell of roasted nuts and turn deep golden, then cooked with milk, sugar and cardamom into a rich, grainy halwa that keeps for days. It takes patience and a strong arm. Chef's tip: keep the heat low and scrape the bottom constantly; the dal catches fast once it starts to brown.

90 minPakistaniIndian SweetsGluten free
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Yeot-gangjeong (nut and sesame bars in rice syrup)

Yeot-gangjeong is a traditional Korean hangwa made all over the country, especially in the weeks before Seollal and Chuseok, when trays of these bars are given as gifts and set out for visitors. Toasted nuts, sesame seeds and puffed rice are folded into hot rice syrup, pressed flat and cut into bars that are crunchy, nutty and only gently sweet, with a faint malty flavour from the syrup. Serve them with green tea or sikhye, the sweet rice drink, or pack them for a lunchbox. They are naturally egg-free: rice syrup, heated until it bubbles, acts as the glue and sets firm as it cools. Chef's tip: cut the slab while it is still warm. The common mistake is waiting until it is cold, when the bars shatter instead of slicing cleanly.

25 minKoreanDessertsVeganGluten free
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Omani halwa (saffron and rose water halwa)

No Omani welcome is complete without a dish of halwa and a cup of cardamom coffee, and in Muscat and Nizwa it is stirred for hours in huge copper pots for Eid, weddings and every family gathering. Sugar is caramelised, then cooked with a cornflour slurry and ghee until it turns dark, glossy and set. It is wobbly and sticky like a very soft fruit jelly, rich with ghee, and fragrant with saffron, cardamom and rose water, with toasted nuts through it. Serve small spoonfuls in little bowls with qahwa, the lightly roasted cardamom coffee. It is naturally egg-free: the starch, cooked slowly with the sugar until it turns clear and thick, does all the setting. Chef's tip: keep stirring and add the ghee a little at a time. The common mistake is stopping, even for a minute, so the halwa catches and burns on the base.

185 minGulf ArabianDessertsGluten free
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Pruneaux d'Agen fourrés (stuffed Agen prunes)

Agen, on the Garonne in south-west France, has dried its plums into prunes for centuries, and its confectioners stuff the best ones with a paste of more prunes and almonds. Boxes of pruneaux fourrés are a Christmas present across the south-west and a speciality of the town's prune festival at the end of August. Each one is glossy and plump, with a soft, sticky skin and a dense, mellow filling that tastes of fruit, almond and a little orange. Serve them with coffee or tea, or as part of a cheese plate. The filling is a kind of almond paste, held together by the sticky prune purée and sugar, so it is egg-free like the rest of the sweet; some versions add a little brandy, and orange juice takes its place here. Chef's tip: if the prunes are dry, steam them for 5 minutes first; the common mistake is forcing filling into stiff prunes, which split.

45 minFrenchDessertsVeganGluten free
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Cotignac d'Orléans (clear quince jelly)

Orléans has made cotignac since the Middle Ages and offered it to visiting kings, and the town still sells it in small round wooden boxes, to be eaten by scraping the jelly out with the edge of the lid. It is a winter sweet, made when the autumn quinces come in and given at Christmas and New Year. The jelly is clear and ruby-red, firm enough to cut but tender on the tongue, with a scented, slightly tart quince flavour. Serve it after dinner with coffee, or with a mild cheese. Nothing but fruit and sugar sets it, so it is naturally egg-free: quinces are among the richest fruits in pectin, and boiling their juice with sugar to the setting point is all it takes. Small ramekins or silicone moulds lined with baking paper stand in for the wooden boxes. Chef's tip: let the cooked quince drip through the cloth without pressing; the common mistake is squeezing it, which clouds the jelly.

290 minFrenchDessertsVeganGluten free
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Boiled water caltrops (zhu lingjiao)Boiled water chestnuts in shell

Boiled water caltrops are a Mid-Autumn snack in Jiangnan and Guangdong, piled on the table beside mooncakes and pomelo while the family waits for the moon. The dark, two-horned nuts are harvested in autumn, and their name, ling, sounds like the word for clever, so children are told to eat them to grow bright; some families also say the shape looks like a bat, a symbol of good fortune. Inside the shell the white flesh is floury and sweet, much like a chestnut. Serve them warm in a big bowl with tea and the rest of the moon-watching snacks. Chef's tip: buy them fresh in autumn from Chinese grocers and always cook them through; never eat water caltrops raw, as they grow in ponds and can carry parasites.

40 minChineseSnacks & StartersVeganGluten free
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Arrowhead chips (nga gu chips)

Arrowhead (nga gu, or ngaku) is a small aquatic tuber that only shows up in Malaysian markets in the weeks before Chinese New Year, and frying it into chips is a family job. Its curved sprout looks like a shoot rising from the root, so it stands for growth and many descendants in the year ahead. Sliced thin and fried, the chips are crisp and nutty like potato crisps, with a gentle bitterness that keeps you reaching for more. Put them out in jars with peanuts and love letters for visitors. Chef's tip: soak the slices and dry them very well; wet slices make the oil spit and fry up chewy instead of crisp.

40 minMalaysianSnacks & StartersVeganGluten free
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Tsukimi dango (moon-viewing dumplings)

On the night of the harvest moon in September or early October, families across Japan set a tray of plain white dumplings by the window with a vase of pampas grass, as thanks for the harvest and an offering to the full moon. The round white dango stand for the moon itself, and the traditional count is fifteen, for the fifteenth night of the eighth lunar month, stacked nine, four and two. This Kanto-style dough is steamed and then kneaded, which gives a smoother, firmer bite than boiled dango, with a clean rice flavour that loves a dusting of kinako or a spoonful of sweet red bean paste once the moon-viewing is over. Mochi is very sticky: cut the dumplings small for young children and older people, and see that they chew well and eat sitting down. Chef's tip: knead the steamed dough while it is still hot, wrapped in a damp cloth, until it turns satiny.

40 minJapaneseDessertsVeganGluten free
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