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No onion, no garlic recipes (Swaminarayan and sattvic)

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3470 vegetarian recipes cooked without onion or garlic, as in Swaminarayan and sattvic kitchens, with no meat, fish, eggs or alcohol. Each has photos, step-by-step instructions and cook times. The quickest, Apfelschorle, takes 2 minutes. Most take around 45 minutes.

Filter these by time, diet or cuisine · Make No onion & garlic your diet to see only these recipes everywhere on the site.

Mame gohanRice with green peas

When the first pea pods arrive in Japanese greengrocers in April and May, home cooks from Kyoto to Tokyo make mame gohan: short-grain rice steamed with a strip of kombu and lightly salted, then folded through with sweet, bright green peas. It is eaten warm with miso soup and pickles, or pressed into onigiri for a spring picnic. A bowl gives about 9 g of protein, from the rice and peas, so serve it with tofu or an egg dish if you want a fuller meal; it is not a high-protein dish on its own. Many recipes add a splash of sake; this version leaves it out, so it is alcohol-free. The common mistake is cooking the peas with the rice from the start: they turn khaki and wrinkled. Here they are boiled separately and added at the end. Chef's tip: let the peas cool in their salted cooking water rather than draining them hot; they stay plump instead of puckering.

70 minJapaneseRice & GrainsVeganGluten free
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Cuccìa (Palermo wheat berries with sweet ricotta)

On 13 December, the feast of Santa Lucia, Palermo stops eating bread and pasta for a day. The story goes that during a famine a ship of grain arrived on her feast day and people were too hungry to mill it, so they boiled the wheat whole; cuccìa remembers that. The berries are boiled until plump and chewy, then folded into sweetened sheep's ricotta with candied orange, chocolate and cinnamon, so it eats like a cannolo filling with a pleasant bite. Serve it chilled in bowls or glasses, on the day itself or any winter afternoon. Like most Sicilian ricotta sweets it is egg-free by nature: the thick, drained ricotta binds the wheat into a creamy pudding, with nothing to set. Some families make a savoury version with chickpeas and oil, too. Chef's tip: cool the wheat completely before it meets the ricotta; the common mistake is folding in warm grains, which melts the cheese into a runny, grainy mess.

815 minItalianDesserts
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Malai chop (chhana dumplings filled with sweet malai)

Malai chop is a sweet-shop showpiece in Dhaka and Kolkata, bought by the box for weddings, Eid visits, Durga Puja and the arrival of guests. Soft chhana (fresh milk curd) is kneaded, shaped into ovals and boiled in sugar syrup until spongy, then each one is split and filled with thick, sweet reduced-milk malai and topped with pistachios. They're juicy, light and creamy, best served cold, two to a plate. It's naturally egg-free: well-kneaded chhana holds itself together, a little cornflour helps it bind, and the long-reduced milk thickens the filling without any custard. Chef's tip: squeeze the chhana until it's moist but not wet and knead it until your palm feels greasy; chhana that's too wet is the common mistake that makes the dumplings fall apart in the syrup.

190 minBangladeshiIndian SweetsGluten free
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Necci (Tuscan chestnut-flour pancakes with ricotta)

In the chestnut woods of the Garfagnana above Lucca and the hills around Pistoia, necci arrive with the new season's chestnut flour in late autumn and stay through winter, cooked at village fairs and at home as a sweet snack or a light supper. The batter is nothing but sweet chestnut flour, water and a pinch of salt; traditionally it was poured between pairs of hot iron or stone discs lined with chestnut leaves, but a non-stick crêpe pan does the job. The pancakes are soft, faintly smoky and naturally sweet, with an earthy taste, and are rolled around cold fresh ricotta. Serve two or three each, with a drizzle of honey or a cup of coffee alongside. They are naturally egg-free: the fine starch and sugar in chestnut flour set the batter on the heat by themselves, so it holds together without eggs. Chef's tip: sieve the flour and whisk the batter until it is as smooth and thin as single cream; the common mistake is a thick batter, which gives heavy, gummy necci that crack when rolled.

30 minItalianDessertsGluten free
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پشاوری آئس کریم (Peshawari ice cream)Cardamom pistachio ice cream

In the Qissa Khwani bazaar of Peshawar, ice-cream sellers spin a tall metal drum inside a tub of crushed ice and salt, scraping the freezing milk off the walls with a long paddle until it turns thick, stretchy and pale. It is a summer evening treat, eaten from small bowls after dinner or late at night when the streets cool down, and often topped with a spoonful of falooda vermicelli or more chopped pistachio. The flavour is simple: slowly reduced milk, green cardamom and a little rose. This version has no eggs and no custard: a cornflour slurry cooked into the milk thickens it the way yolks would, and the starch holds on to water so ice crystals stay small and the texture stays smooth, while milk powder adds body without extra fat. You can churn it in a machine or still-freeze it in a tray and stir it every 45 minutes. Chef's tip: the common mistake is churning a warm base; chill it until it is fridge-cold right through, or it will turn icy instead of silky.

300 minPakistaniDessertsGluten free
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Kem xôi (Hanoi coconut ice cream on sticky rice)

In the Old Quarter of Hanoi, kem xôi shops on Hàng Bài and around Hoàn Kiếm lake serve it from late morning to late at night through the hot season: a bed of warm, salty sticky rice, a scoop of coconut ice cream melting into it, then crisp toasted coconut and crushed peanuts. The contrast of warm and cold, chewy and creamy, is the whole point. This is a no-churn ice cream with no eggs and no custard. Sweetened condensed milk is the base: its sugar and milk solids lower the freezing point and keep crystals tiny, while whipped cream folded through traps air so it freezes soft without stirring, and coconut milk gives the flavour. Make the ice cream the day before and steam the rice just before serving. Chef's tip: whip the cream only to soft peaks; the common mistake is overwhipping it until stiff, which turns grainy and buttery once it freezes.

420 minVietnameseDessertsGluten free
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Dahi alooPotatoes in yogurt gravy

Dahi aloo is the light potato curry cooked in Rajasthan and across Uttar Pradesh when there are no fresh vegetables in the house, and on vrat (fasting) days, when families leave out onion and garlic and cook it with rock salt. Boiled potatoes are simmered in whisked yogurt thickened with a spoon of gram flour, tempered with cumin, hing and green chilli, giving a gently sour, soupy gravy to pour over puris or rice. The mistake nearly everyone makes once is adding cold yogurt straight to a hot pan, where it splits into curds; whisk the gram flour in well and keep stirring over a low heat until it bubbles. Chef's tip: for a fasting version, swap the gram flour for 1 tablespoon of water chestnut flour (singhara atta), leave out the hing and turmeric, and use rock salt. Most hing is cut with wheat flour, so buy a gluten-free one if that matters.

30 minIndianCurriesGluten free
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Bizcochos de CayambeTwice-baked butter biscuits

Drive north from Quito towards the snow-capped Cayambe volcano and the roadside is lined with bakeries selling paper bags of bizcochos, small finger-shaped biscuits baked twice until they shatter. Families stop there on weekend trips and order them with a slab of soft, salty queso de hoja, a cup of hot chocolate and a spoonful of dulce de leche (manjar) for spreading. The dough is a lightly yeasted butter dough, rolled into thin sticks, baked once until pale gold and then dried slowly until crisp right through, with a flaky, crumbly bite. A sealed jar keeps them for weeks. Chef's tip: the second bake is about drying, not browning, so keep the oven low; a hot second bake is the usual mistake and leaves them dark outside and chewy inside.

130 minAndeanBaking
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BakpiaMung bean pastries

Nobody leaves Yogyakarta without a cardboard box of bakpia; the Pathuk neighbourhood, a short walk from Malioboro, is lined with family bakeries turning them out for visitors as oleh-oleh, the snacks Indonesians bring home from a trip. These are small, round and slightly puffed, with a thin, flaky skin that goes golden in spots and a smooth, lightly salted sweet mung bean centre. They came to Java with Chinese bakers (the name comes from Hokkien bak pia) and are eaten with sweet hot tea or a glass of kopi. Using too much filling is the usual problem; the skin should wrap it with no stretching. Chef's tip: cook the mung beans with a knotted pandan leaf for the classic fragrance, and keep the pastry balls under a damp cloth so the skins stay supple while you work.

110 minIndonesianBakingVegan
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Jeera riceCumin rice

Jeera rice is the plain-but-not-plain rice of North Indian restaurants and homes, cooked on weeknights from Delhi to Lucknow to go with dal makhani, rajma, chole or any gravy curry. Cumin seeds are fried in ghee with a bay leaf, cardamom and cloves until they crackle, then rinsed basmati is cooked in the same pot, so every long grain is scented and separate. The usual mistake is stirring the rice while it cooks, which breaks the grains and makes it sticky. Chef's tip: if you have 20 minutes to spare, soak the rinsed rice first; the grains cook up longer and even fluffier (that pushes it past 30 minutes).

25 minIndianRice & GrainsGluten free
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Ikan goreng kunyit (turmeric fried fish)

Ikan goreng kunyit is cooked in Malay kampung kitchens and city flats alike for a simple lunch or dinner with rice, sambal and vegetables: small whole fish or thick steaks rubbed with turmeric, salt and a little chilli, then fried until golden and crisp at the edges. The mistake is moving the fish too soon; leave it until it releases from the pan on its own, or the crust tears and sticks. Chef's tip: score the fish to the bone so the turmeric seasons the flesh and it cooks evenly.

22 minMalaysianFishGluten free
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Dar ni poriSweet lentil pie with nuts

Parsi families in Mumbai and the small towns of south Gujarat order dar ni pori for Navroz, birthdays and the first day of a new job, when a sweet that keeps well is needed for visitors. A thin, flaky shortcrust holds a fudgy filling of toor dal cooked down with sugar and ghee, scented with cardamom, nutmeg and rose water and studded with almonds and pistachios. It tastes a little like a nutty halwa wrapped in pastry and is cut into small wedges, usually with a cup of milky tea. The usual mistake is stopping the filling too early: if it is still soft and wet it soaks the pastry and leaks through the seams. Chef's tip: the dal is ready when it pulls away from the pan as one mass and a spoonful holds a clean shape on a plate.

150 minIndianBaking
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Bumbleberry pie

There is no such thing as a bumbleberry: the name is a joke from the diners and farm stands of the Maritimes and Ontario, where a pie is baked from whatever berries are in season plus a little apple and rhubarb. The result is a tall, jammy, double-crust pie that is sweet and sharp at the same time, with a flaky golden lid. Canadians eat it in summer cottage season and at Thanksgiving with vanilla ice cream or a slice of aged cheddar. Cutting it while warm is the classic error, because the juices run all over the plate. Chef's tip: bake until the juice bubbles thickly through the vents, not just at the edges; that is the sign the cornstarch has cooked and the filling will set.

90 minCanadianBaking
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HojarascasCinnamon sugar crumble cookies

At weddings, quinceañeras and Christmas gatherings in Nuevo León and Coahuila, someone always brings a platter of hojarascas, the name meaning 'fallen leaves' because they crumble as lightly as dry leaves underfoot. The cookies are short and sandy, spiced with cinnamon, and rolled while warm in more cinnamon sugar so they look frosted. Monterrey families serve them with café de olla or hot champurrado. They are traditionally made with lard; this version uses vegetable shortening, which gives the same tender crumb and makes them vegan, or you can use butter for a richer taste. Overworking the dough once the flour is in is the classic mistake, because it develops gluten and makes them tough. Chef's tip: steep a cinnamon stick in the water first and use that tea to bind the dough, which doubles the spice flavour without bitterness.

40 minMexicanBakingVegan
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HeidesandBrown butter slice-and-bake cookies

The name means 'heath sand', after the pale sandy soil of the Lüneburg Heath in Lower Saxony, and the texture lives up to it: these little rounds crumble the moment you bite. Browning the butter first gives them a nutty, toffee-ish flavour that plain shortbread lacks. German families bake them in Advent alongside Vanillekipferl and cinnamon stars, but they are just as good with afternoon coffee in any season. There is no egg in the dough, only butter, sugar, flour and a splash of milk, and the log is rolled in coarse sugar so every slice has a glittering edge. Chef's tip: let the browned butter set back to a soft, spreadable paste before you cream it; if you beat in butter that is still liquid, the dough turns greasy and the cookies flatten in the oven.

60 minGermanBaking
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South African crunchiesOat and coconut tray-bake squares

Crunchies are the tray-bake South African home bakers turn to when the biscuit tin is empty: oats, coconut, flour and sugar stirred into butter melted with golden syrup, pressed into a tin and cut into squares while still warm. Unlike Australian Anzac biscuits, which are rolled into individual rounds, crunchies are baked in one slab, then sliced into chewy-centred, crisp-edged bars. They sell at school tuck shops and church bake sales, go into lunch boxes, and are a natural partner for a mug of rooibos. There is no egg in them, and they keep for a week. Chef's tip: score the squares as soon as the tin comes out of the oven and leave them to cool before lifting; waiting until the slab is cold to cut is the common mistake, and it shatters instead of slicing cleanly.

40 minSouth AfricanBaking
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Kashmiri bakery kulchaPoppy seed or sesame tea biscuits

Before dawn the kandurwaan, Srinagar's neighbourhood baker, lights his clay oven, and by breakfast his shelf holds stacks of kulcha: small, thick, very crumbly rounds, some salted and crusted with poppy seeds, some sweet and dotted with sesame. They are nothing like the soft Punjabi bread of the same name. Kashmiris eat them with noon chai, the pink salted tea, breaking a kulcha into the cup or alternating bites and sips; they are also handed out at weddings and taken as gifts when visiting. This eggless home version makes both kinds from one ghee-rich dough. Do not overwork it: kneading develops gluten and you lose the sandy crumble that makes kulcha special. Chef's tip: bake them pale and low; a real Kashmiri kulcha is barely golden on top and crisp only on the base, so take them out while they still look a little underdone.

55 minIndianBaking
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Tarte à la ferloucheMolasses and raisin pie

Ferlouche is an old Quebec farmhouse pie, the kind served at the Christmas réveillon, at sugar-shack lunches in spring and at church suppers in the Beauce. Molasses, brown sugar and water are cooked into a dark, glossy custard thickened with cornstarch and full of raisins, then poured into a crisp crust. It needs no eggs at all, and tastes of caramel, toffee and a little spice. The crust is traditionally made with lard, but this version uses butter and vegetable shortening, so it is vegetarian. Stopping the cooking as soon as the filling thickens is a frequent mistake: the cornstarch needs a proper boil or the pie never sets and tastes floury. Chef's tip: let the cooked filling boil for a full 2 minutes, stirring, until it turns from cloudy to translucent.

90 minCanadianBaking
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Surti jeera butter biscuitsCumin butter tea biscuits

Surat's old bakeries, some of them run by Parsi and Bohra families for a century, sell 'butter' by the kilo: round, crisp, flaky biscuits that crack into layers, and the jeera version is salted and freckled with cumin. Gujaratis eat them with morning tea, crushed into a saucer of chai or spread with a little butter. Unlike khari they start with a lightly yeasted dough that is spread with a ghee-and-flour paste and folded, then baked once until risen and again, low, until bone dry, which gives a crunch rather than a shatter. The mistake most people make is pulling them out after the first bake because they look done; they need the long, slow second bake or they turn chewy. Chef's tip: toast the cumin in a dry pan for a minute and crush half of it before it goes into the dough, so the flavour runs through every layer.

180 minIndianBaking
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Boondi raitaYogurt with gram flour pearls

Across North India, from Delhi dhabas to Rajasthani wedding buffets, boondi raita is the cooling bowl that turns a plain weeknight dal and rice or a spicy pulao into a proper meal. Tiny fried gram-flour pearls (boondi) are softened briefly and folded into whisked yogurt seasoned with roasted cumin, black salt and red chilli, so each spoonful is creamy with soft little pops. Ready-made salted boondi is sold in Indian shops; check the packet says it is made only with gram flour if you need it gluten free. The common mistake is leaving the boondi to soak too long, which turns it to mush. Chef's tip: soak the boondi in warm water for just 2 minutes and squeeze it gently; this rinses off excess oil and salt and keeps the raita light.

10 minIndianSidesGluten free
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Pasta al limoneLemon butter pasta

On the Amalfi Coast, where knobbly lemons hang over every terrace, pasta al limone is a summer supper made in the time it takes to boil water. Lemon zest, juice, butter and grated cheese melt into the starchy cooking water to make a light, creamy sauce with no cream at all, fragrant and sharp. Parmesan is traditionally made with animal rennet, so use a vegetarian hard cheese if you need the dish to be fully vegetarian. The usual mistake is adding the cheese over high heat, which makes it clump into strings; take the pan off the flame first. Chef's tip: zest the lemons before you juice them, and only the yellow part, as the white pith is bitter.

20 minItalianPasta & Noodles
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Jaga bataSteamed potatoes with butter and soy

Jaga bata is Hokkaido's simplest pleasure: whole steamed potatoes split open and topped with a slab of butter and a few drops of soy sauce, sold at Sapporo snow-festival stalls and summer street fairs, and made at home as a snack or side. The potato is floury and steaming, the butter melts into it, and the soy adds a savoury edge. The mistake is boiling the potatoes, which makes them watery so the butter slides off; steam them in their skins instead. Chef's tip: cut a deep cross into each hot potato and squeeze from the bottom so it bursts open like a flower to hold the butter.

25 minJapaneseSnacks & Starters
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Khari biscuitsSalted puff pastry sticks

Chai in Mumbai's Irani cafés and Ahmedabad's corner bakeries comes with a glass jar of khari: long, shattering sticks of puff pastry, salty rather than sweet, that flake all over your lap. People dip them in sweet masala chai, which soaks into the layers in seconds, so the trick is a quick dunk. Bakeries usually laminate with margarine or vanaspati; butter gives a richer, cleaner taste, and this eggless home version uses a block of cold butter folded into a plain dough, with a scatter of cumin or crushed kasuri methi on some. The biggest mistake is letting the butter go soft between folds: it smears into the dough and the sticks bake up hard and bready instead of rising into dozens of leaves. Chef's tip: once the sticks have puffed and coloured, lower the oven and leave them in until the centres are dry; under-dried khari go soft in the jar within a day.

185 minIndianBaking
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Hyderabadi fruit biscuitsTutti-frutti butter biscuits

Boxes of these pink-and-green flecked biscuits leave Hyderabad in every suitcase: visitors queue at the old bakeries near Charminar and the airport shops stock tins of them. Each one is short and crumbly, buttery, with a faint pineapple scent and chewy bits of candied papaya (tutti-frutti) scattered through. They are eggless, rich with butter and a little custard powder, and go with a cup of Irani chai or a glass of cold milk. The usual slip is mixing the tutti-frutti in wet or sticky, so it bleeds colour and clumps; toss it in a spoon of flour first. Chef's tip: shape the dough into a square log and chill it until firm, then slice; a firm log gives neat, sharp-edged biscuits like the bakery ones.

63 minIndianBaking
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Kak-e KermanshahiThin buttered sugar sheets

Kermanshah, in Iran's Kurdish west, is famous for its ghee, and kak is the sweet that shows it off: dough rolled so thin you can read through it, baked crisp in seconds, then brushed with melted ghee and showered with sugar before the sheets are folded and stacked. Shops in the city's bazaar sell them in tall boxes, and families bring them out for guests and at Nowruz with glasses of black tea. They are traditionally made with Kermanshahi ghee, a nutty sheep's-milk ghee; ordinary ghee or clarified butter works well. The classic mistake is rolling too thickly: anything over a millimetre bakes up like a cracker, not a crisp, glassy sheet. Chef's tip: roll on a lightly oiled counter rather than flour, and stretch the last bit over the backs of your hands, as the Kermanshah bakers do; excess flour scorches on the hot tray.

120 minPersianBaking
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Ooty varkeyFlaky spiral tea biscuits

Up in the cool tea country of the Nilgiris, around Ooty and Coonoor, small bakeries turn out trays of varkey every morning, and tourists carry home bags of them alongside the estate tea. They are flat, golden and lightly sweet, with tight spiral layers that crunch and then melt, a texture the bakers get by rolling a sugared dough up around a fat paste and slicing it like a Swiss roll. Eat them with strong milky Nilgiri tea; locals also crumble them over hot milk. Bakeries traditionally use vanaspati for the paste; butter mixed with a little ghee gives a cleaner taste in this eggless home version. Watch the spiral: if you press the slices too hard when flattening, the layers fuse and the biscuit bakes dense. Chef's tip: chill the rolled log until it is firm enough to slice cleanly; a soft log squashes under the knife and you lose the swirl.

165 minIndianBaking
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Shimla mirch alooPepper and potato stir-fry

Shimla mirch aloo is everyday Punjabi home cooking from both sides of the border, the sabzi that fills a lunchbox paratha or sits next to dal on a weeknight in Rawalpindi. Potato cubes go soft and golden first, then strips of green pepper are tossed in just long enough to soften while keeping a little bite, all held together by a dry tomato-chilli masala. The classic mistake is adding the peppers with the potatoes: they collapse, turn khaki and lose their fresh, slightly bitter flavour. Chef's tip: a pinch of amchur at the end lifts the whole pan without adding any extra liquid.

25 minPakistaniVegetarianVeganGluten free
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Khanom kleeb lamduanFlower shortbread cookies

Named after the lamduan, a fragrant cream-coloured flower with three curled petals, these tiny Thai shortbreads are a classic of the royal-style Thai sweets once made in palace kitchens and now sold in Bangkok's old dessert shops and given at weddings and merit-making. Each flower is three teardrop petals around a ball, pale and fragile, and they melt like sandy fudge. Their perfume comes from tian op, a special scented dessert candle: it is lit, blown out, and left to smoke inside a closed container with the cookies. If you cannot find one, a little jasmine water in the dough gives a different but lovely scent. The mistake is baking them hot or long; they should stay ivory, never golden. Chef's tip: candle smoke is real fire and smoke, so do it in a metal or ceramic pot, well away from curtains and children, with the flame blown out before the lid goes on.

78 minThaiBakingVegan
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Egyptian fayeshSweet sesame rusks

Fayesh belongs to the Sa'id, Upper Egypt, where village women bake it in big batches in mud-brick ovens so the family has something crunchy for breakfast tea for weeks, and travellers from Luxor and Aswan carry bags of it north as a gift. A lightly sweet, aniseed-scented bread is baked, sliced, then dried slowly into hard, golden rusks crusted with sesame. They are dunked in black tea with plenty of sugar or in hot milk, and they never go stale. The common error is drying them too fast at a high heat: the outside browns while the middle stays soft, and that softness turns mouldy in the tin. Chef's tip: slice the loaves the next morning, not while warm; a rested loaf cuts into clean, even slices that dry at the same rate.

210 minEgyptianBaking
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Arepa de chocloSweet corn griddle cakes with cheese

Along the mountain roads of Antioquia and Boyacá, roadside stalls cook arepas de choclo on wide griddles all day: thick, sweet cakes of blended fresh corn, golden outside and soft inside, folded or topped with a slab of fresh white cheese and a smear of butter. Colombians eat them for breakfast, as a mid-afternoon snack with hot chocolate, or as a quick supper. The usual mistake is a batter that is too wet, so the cakes tear when flipped; it should hold its shape on a spoon, and a little precooked cornmeal fixes a runny batch. Queso campesino and mozzarella are often made with animal rennet, so look for a vegetarian cheese if needed; check the cornmeal pack is gluten free if that matters. Chef's tip: cook them over a medium-low heat; the sugar in the corn burns before the middle sets if the pan is too hot.

25 minColombianBreakfast & BrunchGluten free
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Hopia mungoMung bean pastries

Binondo, Manila's old Chinatown, is where Filipinos queue for hopia, flat little pastries with a paper-thin, flaky skin and a dense, sweet filling. Brought over by Hokkien bakers, they are now sold everywhere from provincial bus stations to convenience stores, and a box is a standard pasalubong (gift) after a trip. The classic is hopia mungo, filled with yellow mung bean paste; purple ube is the other favourite, and you can swap 300 g of sweetened ube halaya for the mung beans. Hopia pastry is traditionally made with lard; this version uses vegetable oil and shortening, so it is vegan. Chef's tip: dry the mung bean paste in the pan until a spoonful holds its shape when rolled; a soft paste is the commonest mistake, and it squeezes out of the seams as you flatten the pastries.

112 minFilipinoBakingVegan
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Currants rollSpiced currant pastry roll

In Trinidad and Tobago, currants roll is the thing in the bakery case next to the coconut drops and salara: flaky shortcrust rolled tightly around a dark, sticky mixture of currants, brown sugar, cinnamon and nutmeg, baked whole and cut into thick spiral slices. Schoolchildren buy a piece on the way home and it is a favourite at Christmas when the house is full of visitors. The pastry is crisp and short, the filling jammy and warmly spiced. Spooning the filling on hot and syrupy makes the roll leak and go soggy, so cool it until thick. Chef's tip: roll the pastry on baking paper and use the paper to lift and roll the log, keeping it tight and even.

75 minTrinidadianBaking
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Fideos con mantecaButtered noodles with cheese

Ask anyone from Buenos Aires to Córdoba what they ate when they came home late or felt poorly as a child, and the answer is often fideos con manteca: short pasta tossed with butter and a snowfall of grated queso rallado. It is the plainest dish in the Argentine home kitchen and the one people cook for themselves on a tired weeknight. The mistake that ruins it is draining the pasta bone-dry and adding cold cheese to a hot empty pan, which leaves greasy strands and clumps; a splash of cooking water makes a light, creamy coating instead. Argentine reggianito and Parmesan are made with animal rennet, so use a vegetarian hard cheese if needed. Chef's tip: grate the cheese very finely, like dust, so it melts on contact.

15 minArgentinianPasta & Noodles
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Stuvade makaronerCreamy macaroni

Stuvade makaroner is a Swedish childhood classic, cooked on weekday evenings all over the country: small macaroni simmered in milk with butter and a grating of nutmeg until thick and creamy, served beside meatballs, sausages or, for a vegetarian plate, fried halloumi or eggs and a spoonful of lingonberries. It is mild, comforting and made in one pan. The most common mistake is cooking on too high a heat, so the milk catches and burns on the bottom; keep it at a gentle simmer and stir often. Chef's tip: boil the macaroni in water for 3 minutes first, then finish in the milk, so it cooks evenly without the sauce turning gluey.

20 minScandinavianSides
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Mákos tészta (Hungarian poppy seed pasta)

Mákos tészta surprises people who meet it outside Hungary: hot wide noodles tossed in butter and finely ground poppy seeds with sugar, eaten as a main course, often on a Friday after a bowl of soup. Children across Hungary grow up on it, and grown-ups still order it in school-canteen-style restaurants in Budapest. The trick is grinding the seeds; whole poppy seeds just roll off the pasta, and the most common mistake is using them unground, which gives a gritty dish with little flavour. Chef's tip: a spice or coffee grinder turns poppy seeds into a fragrant, slightly oily powder in 20 seconds; grind them just before cooking.

17 minHungarianPasta & Noodles
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CampechanasFlaky sweet pastries with sugar top

Campechanas take their name from the port of Campeche, but now they shatter all over the coffee tables of Mexico City and Veracruz: oval, paper-thin layers of dough with a glossy, caramelised sugar crust that cracks as you bite. Mexicans buy them in the evening from the panadería, along with conchas, to dunk in café de olla or hot chocolate. They are traditionally made with lard; this version uses vegetable shortening, which gives the same light flakiness and keeps them vegan. Butter also works but browns faster. The trap is a timid oven: below full heat the sugar stays grainy and white instead of turning to glass. Chef's tip: press the sugar firmly into the top before baking so it melts into an even shiny layer.

180 minMexicanBakingVegan
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Mauritian cassava biscuits

In Mahébourg, on the south-east coast of Mauritius, a family biscuit works has made thin cassava biscuits on hot iron plates for more than a century, and biscuit manioc has become the island's signature tea biscuit. They are pale, square and so crisp they snap cleanly, with a gentle sweetness and flavours such as plain, coconut, vanilla or cinnamon. Mauritians eat them with a cup of vanilla tea, spread them with butter, or crumble them over a bowl of fruit. Made with cassava flour, they are naturally gluten free. Chef's tip: mix the dough with very hot water, which partly cooks the starch and makes the dough pliable; cold water is the common mistake, and the dough cracks and crumbles as you roll it.

55 minMauritianBakingGluten free
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MantecaditosAlmond shortbread with guava

During the long Puerto Rican Christmas season, which runs from Thanksgiving to the fiestas de la calle San Sebastián in mid-January, trays of mantecaditos appear at every parranda and family visit. They are small, eggless shortbread balls scented with almond extract, pressed with a thumb and filled with a cube of sticky, ruby guava paste. They crumble in one bite, rich with butter, and the tart guava cuts the sweetness. Serve them with a cafecito, or a glass of milk for the children. Warm dough is what makes them spread into flat puddles, so chill the shaped balls before they go in. Chef's tip: cut the guava paste with a knife dipped in hot water, and press it into the hollow only after chilling so it stays neatly in place.

45 minPuerto RicanBaking
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Młode ziemniaki z koperkiem (new potatoes with dill)

In June, when the first new potatoes reach Polish markets, many families make a whole supper of them: thin-skinned potatoes boiled, tossed in melted butter and a fistful of chopped dill, with a glass or bowl of cold kefir or buttermilk alongside. It is simple, early-summer country food, and it also sits next to fried eggs or cucumber salad. The common mistake is peeling them or boiling them hard; new potatoes should be scrubbed only and simmered gently, or they split and go watery. Chef's tip: add the dill only once the potatoes are off the heat, so it stays bright green and fresh-tasting.

25 minPolishSidesGluten free
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KhabizginaPotato and cheese pie

Of all the Ossetian pies, khabizgina is the homely one: a thin round of soft yeast dough wrapped around mashed potato and salty fresh cheese, baked hot and fast and drenched in melted butter. For feasts and remembrance days Ossetian cooks bake three pies and stack them, but on an ordinary evening one khabizgina cut into wedges is supper, with a pot of tea, yogurt or a crunchy salad. The crust is barely 1 cm thick and the filling creamy and peppery. Using a rolling pin tends to tear the dough over the filling, so shape it with your palms instead. If your cheese is made with animal rennet, look for a vegetarian alternative. Chef's tip: let the mash cool and mix it with the cheese until it is a stiff ball, roughly the same size and softness as the dough, and it spreads evenly to the edge.

95 minGeorgianBaking
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Pasta con la ricotta

Sicilian mothers make pasta con la ricotta on busy evenings and for children home from school: fresh sheep's or cow's milk ricotta is loosened with hot pasta water into a soft, milky sauce, then seasoned with black pepper and a little grated cheese. It is mild, creamy and ready in a quarter of an hour. Ricotta is made without rennet, but parmesan or pecorino usually contain animal rennet, so use a vegetarian hard cheese if needed. The common mistake is spooning cold ricotta straight onto the pasta, where it stays in lumps; whisk it with hot water first. Chef's tip: a little lemon zest or a few mint leaves lifts the sauce without hiding the ricotta.

15 minItalianPasta & Noodles
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Khubz ragagPaper-thin batter flatbread

Khubz ragag is the tissue-thin bread of the UAE, traditionally spread by hand over a hot domed iron griddle by Emirati women at morning markets and cooked in seconds until crisp. At home it is breakfast drizzled with date syrup, or with eggs and cheese cooked on top, and in Ramadan it is torn into thareed stew. This plain version is egg-free and dairy-free, cooked in a non-stick frying pan. The common mistake is a dough that is too stiff: it should be loose and sticky so it can be smeared paper-thin. Toppings like egg or cheese can be added at the end if you are not keeping it vegan. Chef's tip: wipe the pan with a damp, folded cloth between breads to cool the surface slightly, so the next one spreads without tearing.

30 minGulf ArabianBreads & ParathasVegan
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Boniato fritoFried white sweet potato

Boniato, the pale, chestnut-sweet sweet potato of the Caribbean, is fried in rounds all over Cuba as an everyday side for picadillo, eggs or rice and black beans, and in Miami's Little Havana it turns up next to most lunch plates. The slices come out golden and lightly crisp outside, fluffy and floury inside. The common mistake is oil that is too hot with slices that are too thick: the outside burns while the middle stays hard, so keep the slices 5 mm and the heat steady. Ordinary orange sweet potato works too, though it is sweeter and browns faster. Chef's tip: drop the cut slices into cold water as you go, as boniato darkens quickly, then dry them very well before frying.

20 minCubanSidesVeganGluten free
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Tindora nu shaakIvy gourd stir-fry

Tindora (ivy gourd) nu shaak is a lunch-box and dinner standby in Gujarat and Mumbai's Gujarati homes: thin rounds of the little gourd stir-fried with mustard seeds and turmeric until they are tender inside and lightly crisp at the edges. It is a dry shaak, eaten with dal-bhaat or rolled into a rotli, and children often like it best. The common mistake is slicing the tindora too thick, which means it either stays raw in the middle or needs water that makes it soggy; cut every round about 3 mm thick. Chef's tip: avoid tindora that is red or soft inside, which means it is overripe and will taste sour. Most hing contains wheat, so buy a gluten-free one if needed.

28 minIndianVegetarianVeganGluten free
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Kulche birinjiRice flour cardamom cookies

On the morning of Eid, or when Nowruz comes round in March, Afghan households set out a dish of kulche birinji next to the sugared almonds and dried fruit for every visitor. These small, snow-white rounds are made from rice flour, powdered sugar and ghee, scented with cardamom and sometimes rose water, and they dissolve on the tongue almost as soon as you bite. A pinch of ground pistachio pressed into the centre of each gives colour. Serve them with green tea, the way they are offered in Kabul. They are naturally gluten free and eggless. Browning is the common mistake: they should come out as pale as they went in, just firm on the base. Chef's tip: let the dough rest for 20 minutes after mixing so the rice flour drinks up the ghee; it becomes far easier to roll smooth, crack-free balls.

50 minAfghanBakingGluten free
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Tvorog so smetanoy (farmer's cheese with sour cream)

Across Russia, a bowl of soft tvorog with a spoon of smetana and a little sugar or jam is the breakfast grandmothers swear by and the supper students live on. The fresh, slightly sour curd and the cool cream make something like a rustic cheesecake you eat with a spoon, high in protein and ready in five minutes; add berries in summer. Tvorog, like quark and cottage cheese, is set with culture rather than rennet, so it suits vegetarians. The mistake is buying the driest block and serving it as it is, which feels chalky; break it up and loosen it with the smetana first. Chef's tip: mash the tvorog with the sugar and let it stand two minutes so the sugar dissolves before you add the cream.

5 minRussianBreakfast & BrunchGluten free
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Vaghareli rotliStir-fried leftover flatbread

In Gujarati homes the last night's rotlis never go to waste: torn into pieces and tossed in a mustard-seed tempering with tangy yogurt, a little jaggery and green chilli, they become vaghareli rotli, a sweet-sour-hot breakfast or light supper on the table in fifteen minutes. The pieces soak up the seasoning and turn soft in the middle with a few crisp edges. Serve it with a cup of masala chai. The usual mistake is adding too much yogurt water, which turns the rotli into paste. Chef's tip: use rotlis that are a day old and slightly dry; fresh ones go gluey.

13 minIndianBreakfast & Brunch
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OkayuPlain rice porridge with pickled plum

Okayu is the porridge Japanese mothers make when someone is ill, tired or simply needs something gentle, and it is also eaten on 7 January as part of the new year with seven spring herbs. This weeknight version starts from cooked rice, simmered in water with a little salt until soft, white and spoonable, then served with a sour-salty umeboshi plum to stir in. The mistake is stirring it constantly, which breaks the grains and turns it gluey; stir only now and then. Chef's tip: for the full, silkier version, start with 100 g raw rice and 1 litre of water and simmer, lid ajar, for 40 minutes.

17 minJapaneseRice & GrainsVeganGluten free
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