Featured recipe

Bubur pedas

Herby toasted rice porridge

Bubur pedas comes from the Malay kitchens of Sambas in West Kalimantan and is a Ramadan favourite for breaking the fast. Raw rice and coconut are dry-roasted and ground, then cooked into a thick, savoury porridge with sweet potato, long beans, ferns, water spinach and lots of kesum leaf, the herb that gives its peppery smell. Despite the name, it is spiced rather than very hot; chilli goes on at the table. Many cooks add dried anchovies; this version tops it with fried peanuts instead. Chef's tip: roast the rice and coconut slowly until deep golden; that toastiness is the flavour of the dish.

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HolubtsiCabbage rolls with pork and rice

Holubtsi, 'little doves', are the cabbage rolls of Ukrainian family feasts, made by the trayful for weddings, christenings and Christmas in homes from Lviv to Poltava. This version contains pork: tender cabbage leaves wrap a mix of pork and beef mince, rice, onion and carrot, and the rolls bake slowly in a tomato and soured cream sauce. Serve with more soured cream and dill. Chef's tip: core the cabbage and simmer the whole head, peeling off leaves as they soften; they come away without tearing.

135 min

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Uzbek halva (holvaitar)Flour and butter halva

Holvaitar is one of the oldest sweets of Bukhara: flour slowly roasted in butter until it smells like toasted nuts, then cooked with a sugar syrup into a soft, spoonable halva and topped with walnuts. Bukharan families make it for Navruz in March, for the 'Thursday' remembrance meals, and for women after childbirth, served warm in small bowls with green tea. It is closer to a pudding than to the brittle sesame halva sold in the bazaar. Chef's tip: patience at the roasting stage is everything; stop when the flour is the colour of milky coffee — paler tastes raw, darker turns bitter.

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Asmara pasta al sugoSpaghetti in berbere tomato sauce

Pasta is part of everyday life in Asmara, a legacy of the Italian years, and in Eritrean homes and cafés 'pasta al sugo' means spaghetti in a slow tomato sauce warmed with berbere, garlic and plenty of onion. It is eaten on weekdays and after church on Sundays, often with a banana or a green chilli on the side. The usual sauce has minced beef; this one uses finely chopped mushrooms and carrot for the same body. Chef's tip: cook the onions and berbere slowly before the tomato goes in; raw berbere tastes dusty.

60 min

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Ashlyan-fuCold noodle soup with starch jelly

Ashlyan-fu is the street food of Karakol, the town on the eastern shore of Kyrgyzstan's Lake Issyk-Kul, brought by Dungan (Hui) families more than a century ago. Locals eat it for lunch on hot days at the 'ashlyan-fu row' near the bazaar: thick wheat noodles and cubes of wobbly starch jelly in a chilled, sour and fiery broth, with a strip of thin omelette, often alongside a fried potato pirozhok. It's eaten all over Kyrgyzstan and southern Kazakhstan now. This version uses a vegetable sauce rather than meat. Chef's tip: everything must be cold; chill the broth and the jelly properly, as lukewarm ashlyan-fu tastes flat.

70 min

Kazakh Pasta & Noodles

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AshakLeek-filled dumplings

Ashak are the dumplings Kabul families fold together for Eid, Nowruz and weddings: thin wheat wrappers stuffed with gandana (Afghan garlic chives, here replaced with leeks and spring onions), boiled, then laid on a bed of garlicky strained yoghurt and topped with a tomato sauce and dried mint. Ashak usually come with a minced-meat sauce; this vegetarian version uses yellow split peas in a spiced tomato base, as many Afghan cooks do on meatless days. Making them is a sociable afternoon job, so rope in helpers. Chef's tip: squeeze the salted leeks hard in a cloth before filling; any water left in them soaks the wrappers and they split in the pot.

95 min

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Homemade fresh yubaFresh tofu skin

Yuba is the thin skin that forms on soy milk as it heats, and in Kyoto and the temple town of Nikko it is a delicacy in its own right. Workshops in Kyoto's old streets have made it for centuries for monks' shojin ryori, the Buddhist vegetarian cuisine that relied on it for protein. Fresh yuba is soft, creamy and faintly sweet, and the first sheets of the day, eaten warm with a drop of soy, are prized above all. It needs patience rather than skill: just a wide pan, gentle heat and good soy milk. Serve as a starter with wasabi soy, or roll the sheets and slice them. Chef's tip: use unsweetened soy milk with at least 7% protein (check the label). Thin supermarket drinks won't form a skin.

45 min

Japanese Snacks & Starters

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Ash reshtehNoodle, bean and herb soup

Ash reshteh is the thick soup Iranians cook in big pots in the days before Nowruz and for Sizdah Bedar, the spring picnic day, when the noodles (reshteh) are said to help you grasp the threads of good luck for the coming year. Chickpeas, beans and lentils are simmered with a mountain of green herbs and spinach, thickened with flat noodles and finished at the table with tangy kashk, crisp onions and a sizzling swirl of mint oil. It is a meal in a bowl, hearty and herby. Kashk is usually made without rennet, but check the label; strained yogurt is a good substitute. Chef's tip: add the noodles only once the beans are soft, and stir often after that, because they thicken the pot and it can catch on the bottom.

120 min

Persian Soups

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LaingTaro leaves in coconut milk

Laing is the pride of Bicol, the chilli-loving region at the southern tip of Luzon. Dried taro leaves are simmered for close to an hour in coconut milk with ginger, lemongrass and siling labuyo until they collapse into a dark, creamy, spicy mass, then finished with thick coconut cream. Bicolano cooks usually add pork or dried fish and shrimp paste; this vegetarian version leans on extra ginger and a little salt and stays rich. Eat it with plain rice, often as a Friday or Lenten dish. Chef's tip: lay the leaves on top of the coconut milk and don't stir until they have soaked it up; stirring raw taro leaves early is said to leave an itchy taste.

70 min

Filipino Vegetarian

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MofongoMashed fried plantain

In Puerto Rico mofongo is the dish people drive out to the kioskos of Piñones and the roadside fondas of Arecibo for: green plantain fried in chunks, then pounded while hot in a wooden pilón with raw garlic and good olive oil until it holds together in a rough, crusty dome. The outside stays a little crisp, the inside is soft, starchy and fiercely garlicky. Most places pound in chicharrón (pork crackling); this garlic-oil version is the main one here, and the crackling is a note at the end for meat eaters. Serve it with a small bowl of hot caldo to spoon over, or with stewed beans or a tomato sofrito sauce. Chef's tip: warm the garlic in the olive oil only until it smells sweet, never until it browns, so the mofongo tastes of fresh garlic rather than bitter toast.

40 min

Puerto Rican Vegetarian

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Vegetable charquicánPumpkin, potato and corn stew

Charquicán is old Chilean country food: a thick mash of pumpkin and potato with corn and peas, once made with charqui, the dried meat of the Andes. In the south and in Santiago homes it's a winter weeknight dinner, served in a deep plate with a fried egg on top and pickled onions or a simple salad. Without the meat it's still rich and smoky with merkén (smoked chilli) and paprika. Chef's tip: mash only roughly at the end; charquicán should have soft chunks, not be a smooth purée.

50 min

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Horchata de arrozRice and cinnamon drink

Mexican horchata is a sweet, milky-looking agua fresca made from rice soaked overnight with cinnamon, then blended and strained. It is quite different from the Valencian horchata de chufa made from tiger nuts. Sold everywhere from Mexico City street stalls to taquerías in Oaxaca, it cools the mouth after a spicy taco and tastes of cinnamon, vanilla and toasted grain. We blend in almonds for extra creaminess and keep it dairy free, so it is vegan. Chef's tip: strain twice, the second time through a fine cloth; a gritty horchata is the most common mistake, and that silky texture is what you're after.

15 min

Mexican Drinks

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LaksamRice noodles in coconut fish gravy

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60 min

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AseedaSorghum porridge

Aseeda (asida) is the stiff, slightly sour sorghum porridge eaten across Sudan, especially in Darfur, Kordofan and the countryside, where it is the daily staple. The batter is left to ferment before being cooked into a smooth, firm dough, shaped in a bowl into a dome, and turned out with mullah poured around it. During Ramadan it is a common iftar dish. Chef's tip: beat hard with a wooden spoon once the dough thickens; that beating is what makes aseeda smooth instead of lumpy.

35 min

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Asado uruguayoGrilled beef short ribs and chorizo

Sunday in Uruguay means asado: in Montevideo backyards and the cattle towns of the interior, beef ribs (asado de tira), chorizo and morcilla cook slowly over the embers of a wood fire, with only coarse salt, while the family waits. The parrillero rakes coals under the grill and keeps the heat low and even. This recipe includes pork chorizo. The mistake is cooking over flames; the fire should burn down to embers you can hold your hand above for 6–8 seconds. Chef's tip: salt the meat only when it goes on the grill, with coarse salt, never fine.

140 min

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Lal sahRed tea

In Assam, the home of half of India's tea, the everyday cup is lal sah, 'red tea': strong CTC or orthodox Assam leaf brewed briefly, poured off, sweetened and drunk black. It is what tea-garden workers, Guwahati office-goers and grandmothers drink from morning till evening, often with a slice of lemon, a crushed piece of ginger or, in upper Assam, a bay leaf. Its colour is a deep, clear red and its taste is malty and brisk, never stewed. Chef's tip: take the pan off the heat before adding the leaves; boiling them makes the tea harsh and cloudy.

7 min

Indian Drinks

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Mole verde with vegetablesGreen mole with vegetables

Mole verde is the brightest of Oaxaca's seven moles: instead of dried chillies and chocolate it is built from tomatillos, fresh green chillies and a fistful of herbs (hoja santa, epazote, parsley) and thickened with masa or pumpkin seeds. In Oaxaca it is often cooked with white beans and vegetables, which is how we make it here, with potatoes, courgette, green beans and chayote. The sauce is tangy, herbal and silky, and goes with white rice or warm corn tortillas. It is vegan as long as you use vegetable stock. Chef's tip: blend the raw herbs in at the very end, off the heat; cooked any longer they turn grey and lose their fresh perfume.

50 min

Mexican Curries

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Hortobágyi palacsintaPaprika chicken pancakes

Named after the Hortobágy puszta, Hungary's great grassland in the east, these savoury pancakes are a favourite starter in Hungarian restaurants and a clever family meal. Thin palacsinta are filled with finely chopped paprika chicken, folded into parcels, and baked in the paprika-soured cream sauce until bubbling. Chef's tip: chop the cooked chicken very finely or pulse it briefly; a fine filling makes neat, tight parcels.

90 min

Hungarian Chicken

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HortopitaWild greens pie

In the villages of Crete and the mountains of Epirus, hortopita is what cooks make from whatever greens are growing on the hillsides: wild fennel, sorrel, poppy leaves, nettles and chard. Many families bake it during Lent, when cheese and eggs are put aside, so the filling relies on olive oil, leeks and a big handful of herbs for flavour. It is earthy, a little bitter and very fresh. This version uses easy-to-buy chard, spinach, fennel fronds and leeks, with a spoonful of rice to soak up the juices. Serve warm or cold with olives and a glass of something cold. Most shop fillo is made without butter or egg, but check the label to keep it vegan. Chef's tip: salt the chopped greens and leave them for 20 minutes before squeezing; skipping this is the most common mistake, and it makes hortopita watery.

80 min

Greek Baking

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ChashushuliSpicy beef and tomato stew

Chashushuli is a fiery beef stew from the home kitchens and Tbilisi taverns of eastern Georgia, cooked in a clay ketsi pot or a heavy pan and eaten with shoti bread. Beef simmers slowly with lots of onion and tomato, then gets a hit of garlic, chilli, khmeli suneli and fresh coriander right at the end. It is meant to be spicy, but you can halve the chilli. Chef's tip: cook it until the sauce is thick enough to scoop with bread; Georgians do not eat it like soup.

120 min

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MangúMashed green plantain

Mangú is breakfast across the Dominican Republic, from Santo Domingo's colmados to farm kitchens in the Cibao valley: green plantains boiled until soft, then mashed smooth with butter and a splash of cold water and crowned with red onions softened in vinegar. It is creamy, mild and salty, with the sharp pink onions cutting through. At home it's usually served as los tres golpes, with fried salami, fried cheese and fried eggs; this vegetarian plate keeps the queso frito and the eggs. Chef's tip: mash with cold water rather than the cooking water; cold water makes the mash smoother and lighter, the trick every Dominican grandmother swears by.

35 min

Puerto Rican Breakfast & Brunch

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Houskové knedlíkyBread dumpling loaf

Houskové knedlíky are the sliced bread dumplings that sit beside almost every sauce in a Prague pub, from mushroom svíčková-style cream sauces to sweet-sour dill gravy. Unlike the round German Semmelknödel, these are a soft yeast dough rolled into a log with crisp cubes of stale roll inside, simmered whole, then cut into thick, spongy slices that drink up gravy. Czech grandmothers still slice them with a length of thread rather than a knife, which keeps the crumb open instead of squashing it. Chef's tip: cut the cooked loaf with a piece of cotton thread wrapped around it and pulled tight; a knife presses the slices into dense, gluey discs.

55 min

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Asado negroBeef braised in panela

Asado negro is the Sunday lunch of Caracas families: a whole piece of beef eye of round (muchacho redondo) is seared in sugar caramelised almost to black, then slowly braised until the sauce is dark, glossy and sweet-savoury. Despite how it looks, it doesn't taste burnt, just deep and rich. It is sliced and served with white rice, fried ripe plantain and sometimes a mash of potatoes. Many cooks add a glass of red wine to the braise; to keep it alcohol-free, use the same amount of beef stock and a tablespoon of balsamic vinegar instead. The mistake to avoid is stirring the panela while it caramelises: it crystallises and goes grainy. Chef's tip: get the caramel really dark, just before it smokes, because the colour and depth of the whole dish come from that minute.

200 min

Venezuelan Meat

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Asado argentinoGrilled beef short ribs

For Argentines the Sunday asado is less a recipe than a ritual: someone (the asador) lights the fire mid-morning in a backyard in Buenos Aires or a ranch in the Pampas, and lunch happens hours later. Beef is cooked low and slow over glowing embers, seasoned with nothing but coarse salt, and carved at the grill to be eaten with bread, salad and a bowl of chimichurri. This home version uses two favourite cuts: tira de asado (thin cross-cut short ribs) and vacío (flank). The classic mistake is grilling over flames; wait until the coals are covered in white ash, and spread them so the heat is gentle. Chef's tip: hold your hand 15 cm above the grill; if you can keep it there for 8–10 seconds, the heat is right for asado.

140 min

Argentinian Meat

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ChatamariRice flour crêpe with toppings

Chatamari is a thin, round crêpe of rice flour that Newar cooks in Patan, Bhaktapur and old Kathmandu make on a covered griddle, so the topping steams on top while the base turns crisp underneath. It is sometimes called Newari pizza, which says something about how it's eaten: cut into wedges, hot, and shared. It is a festival and teahouse snack, served at Newar feasts and in the small eateries around Patan Durbar Square. The classic topping is a cracked egg spread over the batter with onion, tomato and coriander, and this vegetarian version keeps the egg; leave it out and add more vegetables if you prefer. The common mistake is to pour the batter too thick; it should be as thin as single cream so it cooks through before the edges burn. Chef's tip: swirl the batter with the back of a ladle in a spiral from the centre outwards, so it sets in an even, lacy layer.

30 min

Nepali Snacks & Starters

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LamingtonsChocolate coconut sponge squares

Lamingtons are said to be named after Lord Lamington, Governor of Queensland at the turn of the twentieth century, and they're the cake of Australian school fundraisers, Country Women's Association stalls and morning tea at work; there's even a National Lamington Day on 21 July. Cubes of light butter sponge are dunked in a thin, glossy chocolate icing and rolled in desiccated coconut, so each one has a soft, chocolate-soaked outside and a fluffy middle. Some bakeries split them and fill them with jam and cream. Chef's tip: bake the sponge a day ahead, or freeze the cut squares for an hour; fresh sponge crumbles in the icing, firm sponge dips cleanly.

75 min

Australian Baking

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ÆbleskiverRound pancake puffs

From the first Sunday of Advent until Christmas, Danish homes and Christmas markets in Copenhagen's Tivoli smell of æbleskiver: little round pancake puffs cooked in a cast-iron pan with seven hemispherical wells. They are crisp and golden outside, light and almost custardy within, dipped in icing sugar and raspberry or strawberry jam, and washed down with gløgg or hot cocoa. The name means 'apple slices', a reminder that cooks once tucked a piece of apple inside; many families still do. Danes turn them with knitting needles or wooden skewers, a knack that takes a few rounds to learn. Chef's tip: turn each puff a quarter at a time; the raw batter flows into the space and builds the sphere, rather than flipping it all at once.

45 minScandinavian Desserts

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Hu tieuPork and prawn noodle soup

Hủ tiếu came to southern Vietnam with Teochew Chinese and Cambodian influences, and in Saigon it's as everyday as pho, sold from street carts at dawn and again late into the night. The broth is light and clear, sweet from pork bones, daikon and dried shrimp, and the bowl is loaded with sliced pork, minced pork, prawns and often quail eggs. Clear, chewy noodles and a spoon of crispy garlic oil set it apart. Many people order it khô, dry, with the noodles tossed in sauce and the soup on the side. Chef's tip: toast the dried squid over a flame before it goes in the pot; it gives the broth a sweet, savoury depth that's hard to place.

60 min

Vietnamese Soups

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Lamprais (home version)Rice parcel with meat curry

Lamprais came to Sri Lanka with the Dutch Burgher community, and Colombo's Burgher families still make it for Sunday lunch, christenings and Christmas. Each banana-leaf parcel holds rice cooked in rich stock, a mixed meat curry, little fried meatballs called frikkadels, a hard-boiled egg, aubergine moju and seeni sambol, all baked together until the leaf perfumes everything. The traditional version uses three meats including pork; this home version keeps it to chicken and beef so it is manageable in one day, and the steps still take time. Chef's tip: make the curry and frikkadels the day before; on lamprais day you only cook the rice and wrap.

210 min

Sri Lankan Rice & Grains

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Chatini pomme d'amourCrushed tomato chutney

Chatini pomme d'amour (tomato chutney) is on the side of every Mauritian plate of rice, dholl puri and farata. In Creole and Indo-Mauritian homes it is crushed by hand on the roche carri, the island's flat grinding stone, so the tomato turns juicy while the onion and coriander stay fresh. Unlike kachumbari it is crushed rather than chopped, with raw garlic and a spoon of oil. Chef's tip: crush the garlic and chilli to a paste first, then the tomato; otherwise you bite into raw garlic pieces.

10 min

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Huaxi beef noodlesBeef rice noodle soup

Breakfast in Guiyang means a steaming bowl of rice noodles at a counter, and the version from the Huaxi district on the city's southern edge is the one people queue for. Silky noodles sit in a clear, deeply beefy broth under slices of slow-cooked shin, and each diner finishes the bowl at the table from pots of tangy pickled mustard greens, toasted chilli and fresh herbs, so it is sour, spicy and savoury exactly to taste. The broth is light enough for the morning but rich in flavour. Serve it as a whole meal; a few extra pickles on the side are all it needs. Chef's tip: blanch the beef and rinse it before the long simmer; skipping this is the common mistake that leaves the broth cloudy and scummy.

90 min

Chinese Soups

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HudutFish in coconut broth with plantain

Hudut is the heart of Garifuna cooking on the Caribbean coast of Honduras, in towns such as Trujillo and La Ceiba, and in Belize and Guatemala's Livingston: whole fish or fish steaks simmered in a coconut broth (sere) with garlic, onion and herbs, served with a pounded mash of green and ripe plantains (fufu) that is dipped into the soup. The mistake is mashing only green plantain, which is heavy; a mix of green and a few ripe ones gives a slightly sweet, smooth mash. Chef's tip: fry the fish briefly before it goes into the broth so it holds its shape.

70 minCentral American Fish

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Adobong kangkongBraised water spinach

In Manila and across Luzon, adobong kangkong is the cheap green that sits in a tray at the carinderia, the roadside canteen where office workers and jeepney drivers point at two or three dishes to go with their rice. It is not a stir-fry in the Chinese or Malay sense: the water spinach is cooked briefly in an adobo base of cane vinegar, soy sauce, bay and cracked pepper, so the stems stay crunchy while the leaves soak up a sharp, salty, garlicky sauce that runs into the rice. It costs very little, takes ten minutes and is often the only vegetable on a weekday plate. Chef's tip: let the vinegar boil for a full minute before you stir anything, the way Filipino cooks do; the raw, harsh edge cooks off and the sauce turns mellow.

18 min

Filipino Sides

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Huevos a la mexicanaScrambled eggs with tomato and chilli

Huevos a la mexicana is the everyday scrambled egg breakfast cooked in homes and fondas all over Mexico, named because its red tomato, white onion and green chilli match the colours of the Mexican flag. The vegetables are cooked just long enough to soften and release their juices, then the eggs are stirred through gently into soft, juicy curds with a fresh chilli kick. Serve with warm corn tortillas and refried beans, and make tacos at the table. Chef's tip: take the pan off the heat while the eggs still look a little wet; they keep cooking on the plate.

15 min

Mexican Breakfast & Brunch

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LángosFried bread with garlic and cheese

Lángos is the deep-fried flatbread of Hungarian beaches and markets: it is eaten in swimsuits on the shore of Lake Balaton, at Budapest's Great Market Hall and at every summer fair. The dough is soft and yeasted, often enriched with mashed potato, and it fries into a puffy disc that is crisp at the edges and chewy in the middle. The classic topping is garlic water brushed on hot, then sour cream and a snowfall of grated cheese. Chef's tip: stretch the dough thinner in the centre than at the rim; the edge puffs into a crisp crust while the middle stays soft enough to hold the toppings. Choose a cheese made with vegetarian rennet (many supermarket Cheddars and Edams are).

60 min

Hungarian Fast Food

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ÄrtsoppaYellow pea soup

For centuries Swedes have eaten ärtsoppa on Thursday: school canteens, army messes and home kitchens all serve thick yellow pea soup, followed by thin pancakes with jam (ärtsoppa och pannkakor). The tradition is said to date from Catholic times, a filling meal before Friday's fast. The soup is usually cooked with salt pork, but the soul of it is the dried yellow peas, onion and a generous hand of thyme and marjoram, so this version is fully plant-based and seasons the broth with a little smoked paprika instead. Each bowl gets a spoonful of sharp Swedish mustard stirred in at the table. Chef's tip: soak whole yellow peas overnight and skim the foam as they come to the boil; the skins that float up can then be lifted off, giving a smoother soup.

105 minScandinavian Soups

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MujaddaraLentils and rice with crisp onions

Across the Levant, from Tripoli in northern Lebanon to the villages of the Galilee, mujaddara is the thrifty Friday or Lenten supper that nobody tires of: brown lentils and rice cooked together until soft and earthy, then heaped with a tangle of onions fried until mahogany and crisp. It costs very little, keeps well, and is eaten warm or at room temperature with a cucumber-yogurt salad, plain yogurt for non-vegans, or a sharp cabbage salad. The onions do all the seasoning, so be generous. Chef's tip: fry the onions in batches with room to spare in the pan; crowded onions steam and go soft instead of turning crisp.

60 min

Lebanese Rice & Grains

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Huevos rancherosFried eggs on tortillas

Huevos rancheros, 'ranch-style eggs', is the big country breakfast eaten all over Mexico: corn tortillas briefly fried in oil, topped with fried eggs and drowned in salsa ranchera, a warm, chunky sauce of charred tomatoes and serrano chillies, with refried beans on the side. The runny yolks mix with the spicy tomato sauce and the soft tortilla soaks it all up. Serve with avocado and coffee. Choose queso fresco made with vegetarian rennet. Chef's tip: fry the tortillas only for a few seconds a side; you want them pliable with crisp edges, not hard like tostadas, so you can cut them with a fork.

20 min

Mexican Breakfast & Brunch

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Humita en chalaSteamed corn and squash parcels

In Salta, Jujuy and Tucumán in Argentina's Andean northwest, humitas are made in late summer when the corn is young and milky. Fresh kernels are grated off the cob and cooked with onion, red pepper, squash and a little sweet paprika, then bound with cheese, wrapped in the fresh green husks (chala), tied with strips of husk and simmered. They come out soft, sweet and savoury, like a delicate corn pudding. Chef's tip: grate the corn on a box grater; it releases the milky juice that sets the humita, which cut kernels never will.

75 min

Argentinian Snacks & Starters

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Mohan thaalGram flour fudge

Mohan thaal, named after Krishna, is offered at temples on Janmashtami and fills sweet boxes at Diwali in both Rajasthan and Gujarat. It is coarse gram flour roasted in ghee until it turns golden and smells like roasted nuts, then set with cardamom syrup into a grainy, fudge-like slab and cut into diamonds. The texture comes from a step called dhabo: rubbing ghee and milk into the flour, then sieving it into tiny granules before roasting. The mistake most cooks make is cooking the syrup too long; the fudge sets rock-hard and crumbles when cut. Chef's tip: take the syrup off the heat at a firm one-and-a-half string stage, and stop stirring when the mixture pulls away from the pan's sides in one mass.

65 min

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ChebakiaSesame honey flower cookies

Chebakia are the dark, sticky, flower-shaped cookies that every Moroccan family associates with Ramadan; women in Fez, Meknes and Casablanca spend a whole day in the weeks before the holy month folding hundreds of them, and they are served at iftar with harira and dates. The dough is scented with anise, cinnamon, saffron and toasted sesame, cut into rectangles, folded into a rose, fried and dropped straight into hot, perfumed honey. They are crisp, chewy and very sweet. Chef's tip: work in small batches and keep the honey hot but not boiling; hot honey soaks in properly, while cool honey just coats the outside.

120 min

Moroccan Desserts

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Hunan tiger-skin peppersBlistered green chillies in sweet-sour glaze

Hu pi jian jiao, 'tiger-skin peppers', is everyday home cooking in Hunan, the province famous for loving chilli even more than Sichuan does. Long green peppers are pressed into a hot, dry wok until their skins blacken in stripes like a tiger's coat, then glazed with soy, black vinegar and a touch of sugar. In Changsha it's eaten with plenty of rice, which tames the heat. Chef's tip: press the peppers flat with a spatula as they cook so the whole skin touches the iron and blisters evenly.

15 min

Chinese Sides

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Hünkar beğendiLamb on smoked aubergine purée

Hünkar beğendi is a dish from the Ottoman palace kitchens of Istanbul; its name means 'the sultan was pleased', and a well-known story links it to a royal banquet of the 1860s. Today it is a special Sunday or guest dish in Istanbul homes and old-style lokanta restaurants. Tender chunks of lamb are braised slowly with tomato and peppers, then spooned over beğendi, a silky purée of fire-charred aubergine whisked into a light cheese sauce. The smoky, creamy base against the rich stew is the whole point. Chef's tip: char the aubergines directly over a gas flame until the skins are black and collapsing; the oven alone won't give that smoky flavour.

150 min

Turkish Meat

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Bore baasiSoaked rice with onion

Bore baasi is the summer meal of Chhattisgarh's farmers: cooked rice soaked in water, either for a few hours (bore) or overnight (baasi), then eaten from the bowl with its slightly sour water, raw onion, green chilli and a pinch of salt. It is cooling, filling and easy on the stomach in the heat, and in recent years the state has made 1 May, Labour Day, the day to eat it as Bore Baasi Tihar. Many families add a ladle of buttermilk or curd and something fried or roasted on the side. Food safety matters with any cooked rice left standing, so this version cools the rice fast and soaks it in the fridge. Chef's tip: cool and cover the rice within an hour of cooking; rice left warm on the counter is the real risk, not the soaking.

30 min

Indian Rice & Grains

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Manok pansohBamboo-cooked chicken

Iban longhouses in Sarawak cook manok pansoh for Gawai, the harvest festival at the start of June: chicken pieces packed into lengths of fresh bamboo with lemongrass, ginger, shallots and tapioca leaves, plugged with leaves and leaned over an open fire. No stock or water goes in; the chicken steams in its own juices, which turn into a clear, herby broth that tastes faintly of green bamboo. At home a lidded casserole wrapped in banana leaf gets you very close. Serve it with plain rice, and with the broth spooned over. Chef's tip: bruise the lemongrass and ginger hard with a pestle before packing; with no added liquid, crushed aromatics are what flavour the juices.

90 min

Malaysian Chicken

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Man'oushe jibnehCheese flatbread

On the street corners of Beirut and Tripoli the cheese man'oushe, bi jibneh, is the one children queue for: the same soft bakery dough as the za'atar kind but covered with salty white akkawi cheese mixed with stretchy mozzarella and a scatter of nigella seeds, baked until the cheese bubbles and freckles brown. It is a weekend breakfast and an after-school snack, eaten folded with a few slices of tomato and a sprig of mint. Akkawi is very salty, and the usual mistake is to use it straight from the packet, which makes the bread almost inedible; soak it first. Check the label for a vegetarian (microbial) rennet; many supermarket mozzarellas and some halloumis use it, and halloumi works if you can't find akkawi. Chef's tip: grate the cheese coarsely and keep a 1 cm bare rim, so the edge puffs up into a crisp border that holds the melted cheese in.

90 min

Lebanese Breads & Parathas

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