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Apple, pear, kiwi and celery juice

A sweet, energising juice of apples, pears and kiwi fruit with a stick of celery, all used unpeeled for extra goodness. It's naturally sweet, so it needs no sugar. Serve well chilled.

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KarpatkaCustard cream choux cake

Named after the Carpathians, karpatka is the cake whose crinkled, craggy top looks like a range of snowy peaks once it is dusted with icing sugar. Two thin layers of choux pastry, baked flat until they puff into hills and valleys, sandwich a deep layer of rich vanilla custard whipped with butter. It is a fixture of Polish name-day parties and café counters, and children love the cloud-like filling. The usual slip is opening the oven early, which makes the choux collapse into a flat, rubbery sheet. Chef's tip: let the custard and the butter reach the same room temperature before beating them together, or the cream splits.

90 minPolishDesserts
by KrazyBadal 0 views

Kofta chalowMeatballs with rice

Kofta chalow is weekday comfort in Kabul homes: tender, coriander-flecked meatballs simmered in a brick-red sauce of onion and tomato, spooned over chalow, plain long-grain rice that is boiled, drained and then steamed with a little oil and cumin until each grain stands apart. The sauce soaks into the rice, the meatballs are soft enough to cut with a spoon, and the meal is finished with a salad of chopped tomato, cucumber and onion and a dab of green chutney. The meatballs fall apart in the pan when the grated onion goes in wet, so squeeze it hard in your fist first. Chef's tip: chill the shaped koftas for 20 minutes before they go into the sauce; they firm up and keep their round shape.

85 minAfghanMeatGluten free
by KrazyBadal 0 views

DogramaTorn bread with lamb in broth

Dograma, from the Turkmen word for 'to chop', is the dish of Turkmen weddings and religious holidays, when families gather to tear fresh tamdyr bread into small pieces together. The bread is mixed with finely chopped boiled lamb or mutton, raw onion and tomato, then a rich, fatty broth is poured over and the bowl is eaten while hot. It is filling, simple and communal. A common mistake is using soft sliced bread, which turns to paste; dograma needs firm, chewy flatbread. Chef's tip: chop the meat and onion by hand very finely, and rub the onion with salt so it softens and mellows before mixing.

150 minTurkmenMeat
by KrazyBadal 0 views

Ang ku kuehRed glutinous rice cakes

Red for luck and shaped like a tortoise for long life, ang ku kueh are carried to Hokkien and Teochew family altars and handed out in boxes at a baby's first-month celebration, at elders' birthdays and at temple festivals across Singapore, from Chinatown shophouses to neighbourhood confectioners in Bukit Merah. The skin is soft, chewy and slightly elastic, made from glutinous rice flour kneaded with mashed sweet potato, and it wraps a smooth, mildly sweet filling of split mung bean (or crushed peanut and sugar). Each cake is pressed in a carved wooden mould and steamed on a square of banana leaf. The usual mistake is steaming over a fierce boil, which makes the skin puff up, crack and lose the printed pattern; steam gently with the lid slightly open. Chef's tip: brush the cakes with a little oil the moment they come out of the steamer, so the pattern shines and the skin doesn't dry out or stick together.

130 minSingaporeanDessertsVeganGluten free
by KrazyBadal 0 views

AndijviestamppotEndive and Gouda mash

Stamppot, mashed potato stirred with vegetables, is the Dutch winter dinner, and the endive version is a little lighter: raw, finely shredded curly endive is stirred into piping-hot mash, so it wilts slightly but keeps a fresh, bitter crunch, then cubes of aged Gouda are folded in and start to melt. Dutch families eat it with gravy and a smoked sausage; this vegetarian version uses a pool of brown butter. Aged Gouda is usually made with animal rennet, so choose a vegetarian aged Gouda-style cheese. A common mistake is cooking the endive, which turns it soggy and grey. Chef's tip: stir the endive in off the heat at the very last moment.

30 minDutchVegetarianGluten free
by KrazyBadal 0 views

Cascos de guayaba con quesoGuava shells with white cheese

On Cuban tables from Havana to Pinar del Río, the most loved dessert is also one of the simplest: guava halves, scooped of their seeds and simmered in syrup until glossy and tender, served beside a slab of salty white cheese. The sweet, perfumed fruit and the sharp cheese balance each other perfectly. Cooks often overcook the shells until they fall apart; they should still hold their cup shape. Queso blanco and cream cheese are usually made with animal rennet or microbial enzymes depending on the maker, so check the label and choose a vegetarian one if needed. Chef's tip: simmer the scooped-out seeds and pulp in a little water, sieve them and add that purée to the syrup, which gives it a deep pink colour and real guava flavour.

85 minCubanDessertsGluten free
by KrazyBadal 0 views

Dominican chivo guisadoSpicy goat stew

In Montecristi in the far north-west of the Dominican Republic, goats graze on wild oregano, and cooks say you can taste it in the meat; their chivo guisado is famous across the country. Bone-in goat is washed with lime, marinated overnight with oregano and garlic, browned in sugar-caramelised oil, then stewed slowly with peppers, tomato and hot chilli until it falls from the bone in a dark, spicy sauce. It is eaten with chenchén or white rice. The common mistake is rushing it: goat needs a long, gentle braise and stays chewy until it is ready. Chef's tip: caramelise a spoonful of sugar in the oil until it smokes slightly before adding the meat, the Dominican way to give the stew its deep colour.

150 minPuerto RicanMeatGluten freeSpicy
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KartofdzhynPotato and cheese pie

Ossetian pies come in threes at every celebration in Vladikavkaz, stacked on one plate for the sun, earth and water, and kartofdzhyn, with potato and cheese, is the everyday family favourite of North Ossetia. Soft kefir-yeast dough is wrapped around a ball of filling and patted flat by hand into a wide, thin round, so dough and filling are each barely a centimetre thick, then baked hot and soaked with butter. Ossetian cheese is a fresh brined cheese made with animal rennet; for a vegetarian pie use a feta-style or young brined cheese labelled vegetarian. The usual slip is overfilling, which makes the pie burst as you flatten it; aim for about the same weight of dough and filling. Chef's tip: stack the hot pies and butter each one, so the butter soaks through and they stay supple.

90 minRussianBaking
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KategnaCrisp spiced injera

Kategna is what Ethiopian restaurants put on the table while the main order is still cooking: injera painted with niter kibbeh and a bold layer of berbere, toasted until the edges shatter, then rolled tight and cut into pieces. Every bite is crunchy at the rim, chewy in the middle, buttery and properly hot. In Addis Ababa homes it is a snack with coffee or a late breakfast, and it goes well with a cooling spoon of ayib or ergo. Unlike anababero, it is a single injera and is meant to be crisp, so the pan stays on the heat a little longer. Chef's tip: mix the berbere into the melted butter rather than sprinkling it dry; dry spice on a hot pan scorches in seconds and turns bitter.

13 minEthiopianSnacks & StartersSpicy
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Anday ka halwaEgg halwa

Sweet, golden and grainy like a rich crumble, egg halwa is the quick showpiece of Hyderabadi and Karachi home kitchens, made when unexpected guests arrive or for a winter Sunday, and it fills the house with the smell of ghee and cardamom. Eggs are beaten with milk, sugar and milk powder, then stirred in ghee until the custard sets, breaks and finally fries into soft, sandy granules that cling together like khoya; there is no eggy taste once it is properly cooked. It is served warm in small bowls, topped with almonds and pistachios, sometimes with a few saffron threads. The commonest failure is stopping too soon, when the halwa is still wet and scrambled-egg-like, rather than cooking on until it turns granular and golden and the ghee separates. Chef's tip: strain the beaten egg mixture through a sieve before cooking, which removes the stringy whites and gives a smooth, even grain.

50 minPakistaniIndian SweetsGluten free
by KrazyBadal 0 views

Anda parathaEgg-stuffed paratha

At the dhabas along the GT Road and the breakfast stalls of Rawalpindi's Saddar, the paratha-wala cracks an egg straight into a bowl with onion and chilli, half-cooks a paratha, pours the egg over and flips the whole thing onto the tawa so the egg fries into the bread. The result is one golden, layered disc that is crisp at the edges, soft where the egg meets the dough, and peppery with green chilli. Truck drivers, students and office workers eat it folded in half with chai, ketchup or green chutney, and it is a common packed lunch for school because it needs no curry. The problem most people run into is pouring the egg onto a raw paratha, which tears, or onto a fully cooked one, which will not let the egg stick. Chef's tip: cook the first side only until brown spots appear, then add the egg to the cooked side and flip so the egg sets against the hot iron.

30 minPakistaniBreakfast & Brunch
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Karela piazBitter gourd with onions

Bitter gourd divides every family in Punjab, but karela piaz is the version that wins over the doubters: the gourd is salted, squeezed and fried until its edges crisp, then tossed with almost as much browned onion as karela, so the sweetness of the onions softens the bitterness. In Lahore it is a summer dish, a staple of tiffin carriers and home lunches with chapati and a cooling bowl of raita, and some households pack it for long train journeys because it keeps well. The thing most people get wrong is skimping on the onions or rushing them; pale, half-cooked onions leave the dish harsh rather than mellow. Chef's tip: rub the slices with salt and a little turmeric, leave them for 30 minutes, then squeeze hard by the handful, which draws out much of the bitterness before cooking.

70 minPakistaniVegetarianVeganGluten free
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Karawala thel dalaStir-fried dried fish

Every Sri Lankan market from Negombo to Trincomalee has a stall stacked with karawala, sun-dried salted fish, and when the larder is low or the rain keeps the boats in, a quick thel dala turns a small piece of it into something to wake up a plate of rice. Strips or small whole fish are fried until crisp, then tossed with plenty of onion, tomato, green chilli and chilli flakes until they are glossy, salty, smoky and hot. It is eaten in small amounts beside dhal, rice and a mild vegetable curry, or with kiribath and pol roti for breakfast, and it keeps for a day or two. Watch out for the classic fault of skipping the soak, which leaves the dish far too salty to eat. Chef's tip: fry the soaked fish until really crunchy before the onions go in; that crisp edge is what makes it addictive.

25 minSri LankanFishGluten freeSpicy
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Karawila sambolaFried bitter gourd salad

Even people who claim to hate bitter gourd tend to come round to karawila sambola, the crunchy, tangy salad that turns up on rice and curry plates from the coast to the eastern towns. Paper-thin slices of the knobbly green gourd are salted to draw out some of the bitterness, fried until they are crisp like crisps, and then tossed at the last minute with raw red onion, green chilli, tomato and plenty of lime. The result is salty, sour and gently bitter, a bright contrast to rich coconut curries. Many cooks also scatter in Maldive fish flakes; this vegan version leaves them out. The mistake to avoid is mixing the salad too early, since the lime and tomato juice soften the fried slices within minutes. Chef's tip: squeeze the salted slices really hard in a clean cloth before frying; the drier they are, the crisper and less oily they come out.

30 minSri LankanSaladsVeganGluten free
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AnababeroLayered injera with spiced butter

Ask for anababero at a breakfast café in Addis Ababa and two injeras arrive stacked as one, glued together with melted niter kibbeh and a dusting of berbere, then warmed on the griddle until the butter soaks through. The result is soft and tangy inside, a little crisp at the edges, and much richer than plain injera; the name roughly means 'layered' or 'piled on top'. It is torn and eaten as it is with sweet spiced tea or coffee, or served beside a bowl of ayib or a spoon of awaze for anyone who wants it hotter. Because it uses yesterday's injera, it is a favourite way to turn leftovers into a proper breakfast. Chef's tip: brush the butter on warm, not hot, so it melts into the injera's holes instead of pooling on the surface.

13 minEthiopianBreads & Parathas
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Karachi halwaCornflour halwa

Glassy, jewel-bright and chewy like a Turkish delight with more bite, Karachi halwa is the sweet that the city's mithai shops on Saddar and Tariq Road stack in orange, green and red slabs studded with cashews and melon seeds, and it travels well as a gift to family abroad. It is made from cornflour cooked with sugar syrup and lemon until it turns clear, then fed with ghee spoon by spoon until it shines and pulls away from the pan in one elastic mass. Across the border it is called Bombay halwa, and in Pakistan it is a staple for weddings, Eid and Diwali sweet boxes from the Hindu shops of Sindh. Lots of cooks lose their nerve and stop before the halwa has absorbed all the ghee and turned translucent, and it sets cloudy and sticky. Chef's tip: work the halwa with a flat wooden spatula and add the ghee only when the previous spoonful has disappeared; when the ghee starts to leak back out, it is done.

60 minPakistaniIndian SweetsGluten free
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AzuBeef stew with pickles

Kazan's working canteens gave azu its fame: strips of beef braised in a peppery tomato gravy, sharpened with diced salty pickled cucumbers and finished with golden fried potatoes, all served steaming in a clay pot. It is hearty, sour-savoury and thick enough to mop up with rye bread, and Tatar families serve it on cold weekday evenings. Where most people go wrong is adding the potatoes raw to the stew; they turn floury and the gravy goes muddy, so fry them separately and fold them in at the end. Chef's tip: use proper brine-fermented cucumbers rather than sweet vinegar pickles; their sourness is what makes azu taste like azu.

75 minRussianMeat
by KrazyBadal 0 views

Babath curryBeef tripe curry

Babath curry belongs to the Muslim and Malay kitchens of Colombo and Slave Island, a frugal, rich dish of beef tripe that turns up at family lunches and in small rice-and-curry cafés where regulars ask for it by name. The tripe is cleaned, boiled with turmeric and vinegar until soft, then sliced into ribbons and simmered in a dark roasted curry with black pepper, cinnamon and a little coconut milk until it soaks up all the spice. The texture is pleasantly chewy and the gravy deep, hot and slightly sour, and it is eaten with rice, roti or bread to mop up the sauce. Many first attempts fail because the tripe is not boiled long enough first, so it stays rubbery however long it spends in the curry. Chef's tip: buy cleaned, bleached honeycomb tripe from a halal butcher, and boil it until a knife slides through with no resistance before you start the curry.

150 minSri LankanMeatGluten freeSpicy
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KapamaPork, chicken and sauerkraut feast pot

In the stone houses of Bansko, beneath the Pirin mountains, kapama is the dish of the winter holidays, carried to the table in its clay pot at Christmas, New Year and the masked Kukeri carnival. Pork shoulder, chicken on the bone and fresh pork sausage are layered with sauerkraut, rice and paprika, then sealed and baked for hours until the meat falls apart and the rice has soaked up the tangy, smoky juices. Old cooks seal the lid with a rope of dough; this version uses foil under a tight lid, which keeps it gluten free. Serve with extra sauerkraut and pickled peppers. The usual slip is lifting the lid too often, which lets out the steam and dries the top layer. Chef's tip: taste a strand of the sauerkraut first and rinse it only if it is very salty; its sourness is the backbone of the dish.

295 minBulgarianMeatGluten free
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Babka wielkanocnaEaster yeast cake

A golden babka standing tall in the Easter basket used to be a matter of family pride, and old cooks whispered while it baked, convinced a slammed door would make it sink. The dough is soft and rich with egg yolks and butter, beaten until it is elastic, then baked in a fluted ring tin into a cake with a fine, feathery, saffron-yellow crumb. Raisins are often soaked in rum; this version uses orange juice, but a couple of spoons of rum work if you prefer. The usual slip is adding too much flour to a sticky dough, which makes the babka dry; it should stay soft and almost batter-like. Chef's tip: cool the babka on its side, turning it now and then, so the delicate crumb doesn't collapse.

185 minPolishBaking
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Karađorđeva šniclaBreaded stuffed pork roll

Belgrade restaurants have served this since a local chef created it in the mid-20th century, naming it after Karađorđe, leader of the First Serbian Uprising; diners fondly call it the maiden's dream. A thin pork escalope (veal is the other classic) is spread with kajmak, Serbia's rich, slightly tangy clotted cream, rolled tight, double-breaded and fried into a golden log that oozes when cut. It comes with chips or roast potatoes, a lemon wedge and tartar sauce. If you can't find kajmak, beat cream cheese with a little soft butter and a pinch of salt. Rolling it loosely is the mistake that ruins it, because the cream escapes into the oil; roll tightly and chill before breading. Chef's tip: fry only until golden, then finish in the oven, so the crumb stays crisp while the pork cooks through to the centre.

60 minBalkanMeat
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KarjalanpaistiBeef and pork hotpot

Karjalanpaisti, the Karelian hotpot, is one of Finland's national dishes, cooked for Independence Day, family celebrations and Christmas: chunks of beef and pork, sometimes lamb, layered with onion, whole allspice and bay, covered with water and baked slowly for hours in a clay pot until the meats are falling apart in a rich, peppery broth. This dish contains pork. It is served with mashed potato and lingonberries. A common mistake is a hot oven, which toughens the meat. Chef's tip: do not stir or brown the meat; Karelian cooks let it bake low and slow, and the long cooking alone gives the deep flavour.

260 minScandinavianCurriesGluten free
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DirkoshDried crisp injera

No Ethiopian kitchen throws injera away. Pieces that are past their best are torn up and dried in the sun, on the roof or on a tray by the fire until they snap like crackers, then kept in a sack or tin for weeks. This dirkosh is the backbone of quick meals on Wednesdays, Fridays and during the long Lent fast: a handful softened in a red onion and berbere sauce becomes fasting firfir in ten minutes, and travellers once carried it as food for the road. A low oven does the job at home in a few hours. Chef's tip: tear the injera into pieces no larger than a playing card; big sheets curl and stay leathery in the middle.

190 minEthiopianBasicsVegan
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Diram fittiSprouted wheat bread with butter

High in the Hunza valley, diram is flour ground from wheat that has been soaked, sprouted and sun-dried, and it gives this thick, round bread a gentle natural sweetness and a faintly malty smell. Diram fitti is cooked slowly in a covered pan, then broken into rough pieces while still hot and drowned in melted butter and a little apricot-kernel oil, so it turns rich, soft and fragrant; in Karimabad and Altit it is made for guests, for festivals such as Ginani at harvest time and to feed someone through a hard winter. It is eaten with the hands, often with salty Hunza tea. Pale, raw centres are the common fault, so cook it slowly with the lid on. Chef's tip: sprouted wheat flour is sold in health-food shops; use only food-grade culinary apricot-kernel oil, or swap in walnut oil or more butter.

60 minPakistaniBreads & Parathas
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KoryushkaFried smelt

When the ice breaks on the Neva in April and May, St Petersburg goes mad for koryushka, small silvery smelt that famously smell of fresh cucumber. Stalls sell them by the kilo, the city holds a smelt festival, and every cafe fries them by the plateful. Dusted in flour and fried in hot sunflower oil, they come out golden and crunchy outside, sweet and tender inside, eaten with fingers, soft bones and all, with lemon and boiled potatoes with dill. A common mistake is crowding the pan, which drops the oil temperature and leaves the fish soggy; fry in small batches. Fish is done when the flesh is opaque and flakes easily from the backbone. Frozen smelt or sprats work out of season. Chef's tip: rye flour gives a darker, nuttier crust, a favourite in Petersburg homes.

25 minRussianFish
by KrazyBadal 0 views

Amra chutneyHog plum chutney

Barisal is famous for its amra, the green, tart hog plums that pile up on market stalls from August to October, and every household there turns some of the harvest into a glossy, jammy chutney. The fruit is scored so the jaggery syrup can soak in, then simmered with panch phoron, dried chilli and a little turmeric until the flesh is soft around the hard, spiny stone. Sweet, sour and gently hot, it is served at the end of a wedding feast or a festive lunch, a spoonful eaten with the last of the rice, and children suck the stones clean. Cooking it too hard reduces the syrup to toffee once it cools, so stop while it still runs off the spoon. Chef's tip: if you can't find hog plums, sour green plums or a firm green mango cut into chunks make a good stand-in.

40 minBangladeshiChutneys & DipsVeganGluten free
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Bhatmas sadekoRoasted soybean salad

Sadeko means marinated, and in Kathmandu it is the word for the punchy little salads served in khaja ghar snack houses and at family gatherings during Dashain and Tihar card games. The soybean version is the cheapest and one of the best: dried soybeans roasted in a dry pan until they crack and turn nutty, then tossed while warm with red onion, green chilli, ginger, garlic, coriander, lemon and a spoonful of pungent raw mustard oil. It is crunchy, sharp and hot, eaten by the handful with beaten rice (chiura) or as a side to a dal bhat plate. The pitfall here is under-roasting the beans, which leaves them hard and grassy rather than crisp. Chef's tip: roast the beans until they split their skins and smell like popcorn, then rub off and blow away the loose skins before dressing them.

20 minNepaliSaladsVeganGluten freeSpicy
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KpokpoiSteamed fermented corn with palm oil

When the Ga people of Accra celebrate Homowo each August, a harvest festival whose name means 'hooting at hunger', chiefs sprinkle kpokpoi on the ground for the ancestors and families eat it from big bowls with palm nut soup. The fermented corn dough is steamed into fluffy, slightly sour crumbs, then rubbed with red palm oil and chopped okra so every grain is coated and the dish is pale orange and loose, not sticky. The festive soup is usually made with fish; this version is meat-free, and a vegetable palm nut soup or a simple pepper sauce goes well with it. Chef's tip: rub the steamed crumbs through a coarse sieve or between your palms while still warm; the usual mistake is leaving lumps, which stay doughy in the middle.

60 minGhanaianRice & GrainsVeganGluten free
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BacánPlantain and pork parcels

Bacán belongs to Baracoa, the coconut-growing corner of eastern Cuba, where it is made for family gatherings and sold wrapped at weekend markets. Grated green plantain is mixed with fresh coconut milk into a soft dough, wrapped around a filling of seasoned pork in a banana leaf and steamed until set, a little like a tamal but sweeter and silkier. The pork is shoulder, cooked in a sofrito before wrapping. The common mistake is using ripe plantain, which won't set; it must be hard and green. Chef's tip: pass the banana leaves briefly over a flame or hot pan until they turn glossy and supple, and they will fold without splitting.

120 minCubanMeatGluten free
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KanchembaFried buckwheat fingers

In the Thakali villages of Thak Khola, kanchemba is what is fried when visitors arrive in the afternoon or when the family gathers on a winter evening, and it has since become a favourite snack in Thakali restaurants in Pokhara and Kathmandu. The buckwheat dough is seasoned with turmeric, chilli and a little onion, rolled into thick fingers, then deep-fried until crunchy outside and soft and nutty in the centre. A punchy dipping achar of tomato, chilli, garlic and roasted timur comes alongside, and the pair is eaten with a bowl of salty butter tea or a glass of hot water. The trouble usually starts when the fingers are too thick, so the middle stays pasty while the outside darkens. Chef's tip: keep the fingers no thicker than your own, and fry at a moderate heat so they cook through before they brown.

40 minNepaliSnacks & StartersVeganGluten freeSpicy
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Kandahari tikkaGrilled lamb chunks

Kandahar's tikka houses pride themselves on doing very little to the meat: chunks of lamb, threaded on wide iron skewers with small pieces of tail fat between them, are rubbed with grated onion, salt and black pepper and grilled over fierce charcoal until the fat drips and flares. The result is smoky, juicy and peppery, with crisp edges and a clean lamb flavour, and it is served on hot naan with raw onion, tomato and a sharp green chutney. Over-marinating in onion is a common misstep, as the juice softens the surface into mush after a day; two to four hours is plenty. Chef's tip: let the skewers rest for 2 minutes on the naan before eating, so the bread soaks up the juices.

27 minAfghanMeatGluten free
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DibsDate syrup

Across the Gulf, from the date gardens of Al-Ahsa to the oases of Oman and the UAE, dibs is the dark, glossy syrup pressed and boiled from ripe dates, and it was the region's sweetener long before sugar was common. It tastes of toffee and dried fruit with a faint bitterness, and families pour it over chebab and khameer, mix it with tahini for dipping bread, and use it in sweets like luqaimat. Making it at home takes time but little effort, and a kilo of dates gives a jar that lasts for months in the fridge. The mistake is boiling the strained juice too hard at the end: it scorches and turns bitter. Chef's tip: squeeze the date pulp in the cloth when it is still warm; you get far more juice than from cold pulp.

180 minGulf ArabianBasicsVeganGluten free
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DibyazaApricot and date compote

No Eid table in Jeddah or Mecca is complete without a bowl of dibyaza, a thick, glossy compote that old Hejazi families make the night before the festival and serve at breakfast alongside cheese, olives and fresh bread. Sheets of dried apricot paste melt into a tangy orange syrup that wraps around soft dates, figs, prunes and crunchy nuts, so every spoonful is sweet, sour and jammy at once. Some households stir in fried onion for a savoury edge; this version keeps it to fruit and nuts. People often boil it hard and scorch the bottom, because apricot paste catches very easily. Keep the heat low and stir from the base. It keeps for a week in the fridge. Chef's tip: soak the apricot paste in hot water until completely soft before it goes near the heat; it then dissolves smooth instead of leaving rubbery shreds.

60 minGulf ArabianDessertsVeganGluten free
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KreplachBeef dumplings

Kreplach are small triangles of egg pasta folded around seasoned beef, dropped into the golden chicken soup served on the eve of Yom Kippur, at Purim and on Hoshana Rabbah in Ashkenazi homes, and in Jerusalem's Mea Shearim neighbourhood they are sold frozen by the bagful before the holidays. The dough is soft and thin, the filling peppery with fried onion, and they float like little hats in each bowl. Some families also fry boiled kreplach in oil until crisp. The mistake to avoid is a thick dough, which turns stodgy; roll it until you can nearly see the board through it. Chef's tip: make a big batch and freeze them raw on a tray before bagging, then cook straight from frozen.

90 minIsraeliMeat
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Ambarella curryJune plum curry

Ambarella trees, heavy with green, plum-sized fruit, shade countless gardens around Galle, and when the crop comes in, cooks turn the sour, crunchy fruit into this sweet-sour curry for Sunday lunch and family gatherings. The fruits are scored and cooked whole with roasted curry powder, garlic, cinnamon and cloves, then sweetened with sugar and finished in coconut milk, until the flesh softens and drinks in the dark, glossy gravy. Its tangy, fruity flavour cuts through richer dishes, and it is served in small portions with rice alongside a dhal and a meat or fish curry. Each fruit hides a spiky, fibrous stone, so warn guests to nibble around it. Leaving the skins whole and unscored is where many go wrong, because the spices never get in; make several deep cuts in each fruit. Frozen ambarella is sold in Sri Lankan shops; firm green mango is the nearest stand-in. Chef's tip: let the curry rest for an hour before serving, as the fruit keeps soaking up flavour.

50 minSri LankanCurriesVeganGluten free
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DhodhaMilk, wheat and ghee fudge

Every bus that stops in Khushab, on the road between Sargodha and the Salt Range, is met by boys carrying boxes of dhodha, the town's famous sweet and a standard gift for anyone visiting family in Punjab. It is lighter in colour and softer than habshi halwa, a moist, crumbly fudge of slowly reduced milk, a little wheat flour, ghee and sugar, packed with almonds, pistachios and walnuts and pressed into slabs about two fingers thick. The flavour is milky and nutty with a gentle caramel note, and it is sliced and eaten with tea, especially in the cold months. Where people slip up is under-reducing the milk, so the dhodha never firms and stays soft like a halwa. Chef's tip: keep stirring after you add the sugar until the mass leaves the sides of the pan cleanly and holds a ridge when you draw the spoon through it, then press it into the tin while still warm.

180 minPakistaniIndian Sweets
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KubanehOvernight pull-apart bread

Kubaneh goes into a low oven on Friday afternoon in Yemenite homes in Rosh HaAyin and Tel Aviv's Kerem HaTeimanim, and comes out on Shabbat morning as a burnished, buttery dome that pulls apart into soft coils. It is eaten with grated tomato, zhug and long-baked brown eggs. Because it bakes for hours at a very low heat, the crust turns mahogany and slightly sweet while the inside steams in its own butter. The mistake is using a pot without a tight lid: the bread dries out instead of steaming. Chef's tip: grease the pot generously and seal the lid with a strip of foil, then trust the process; opening the oven at night lets the steam out.

640 minIsraeliBreads & Parathas
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Kubbat halabBeef-stuffed rice dough torpedoes

Kubbat halab, named after Aleppo but beloved of Baghdadi Jews, are golden torpedoes of turmeric rice dough wrapped around minced beef with parsley, almonds and raisins, and in Ramat Gan and Or Yehuda they are fried by the tray for weddings, Shabbat lunch and the Iraqi kiosks around the market. The shell is made from soaked, pounded rice rather than bulgur, so it is gluten free with a thin, crunchy crust and a soft inside. Eat them hot with amba and a chopped salad. The classic error is a shell too thick or with cracks, which either stays doughy or bursts in the oil; wet your hands and seal every seam. Chef's tip: cook the rice very soft and knead it while warm; cold rice will not bind.

100 minIsraeliSnacks & StartersGluten free
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Kancha aam makhaSpiced green mango

Outside every school gate in Bangladesh during the hot months, a vendor with a glass box on his cart sells green mango makha: unripe mango sliced paper-thin and squeezed by hand with salt, sugar, chilli and a splash of mustard oil, handed over in a cone of newspaper with a toothpick. Makha means mixed by hand, and the hand matters, as the squeezing bruises the mango so it softens and drinks in the seasoning. It tastes sour, sweet, salty and hot all at once, with the sharp nose-burn of raw mustard oil, and it is eaten as an afternoon snack in April and May, especially around Pohela Boishakh. Slicing the mango too thick is the error that leaves it hard and bland in the middle. Chef's tip: stir in a spoon of kasundi, Bengali mustard relish, for the version the street sellers call kasundi makha.

10 minBangladeshiSnacks & StartersVeganGluten freeSpicy
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DhidoBuckwheat flour porridge

Before rice reached every corner of Nepal, dhido was what filled bellies in the high villages of Jumla, Dolpa, Mustang and the middle hills, and it is now enjoying a comeback in Kathmandu restaurants as a wholesome, gluten-free choice. Buckwheat or millet flour is rained into boiling water and stirred with a flat wooden paddle until it becomes a smooth, heavy, elastic mass, which is eaten with the fingers, pinched off and dipped into a sour vegetable soup, a bowl of lentils or a fiery tomato pickle. It has an earthy, slightly bitter flavour and a satisfying, sticky texture that is meant to be swallowed rather than chewed. Lumps are what ruin it most often, and they come from adding the flour too quickly. Chef's tip: add the flour in a thin stream with one hand while stirring hard with the other, and keep beating for a full 10 minutes once it is all in.

30 minNepaliRice & GrainsVeganGluten free
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Bhee patataLotus stem and potato curry

Sindhis have a particular love of bhee, the lotus stems that come up from the lakes and canals around Manchhar and Keenjhar, and bhee patata is the most loved way of cooking them at home in Karachi and Hyderabad. Cut on the slant, the stems show their lacy, many-holed cross-section and keep a pleasing crunch even after a long simmer, while the potato pieces go soft and soak up a thick masala of browned onion, tomato and coriander. It is a Sunday lunch dish served with phulka or with plain rice and a bowl of yogurt. Mud trapped in the hollow channels is the usual problem and it makes the curry gritty. Chef's tip: slice the stems first and then wash every piece under running water, poking out any dark patches with a skewer, before you par-boil them.

60 minPakistaniVegetarianVeganGluten free
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KuchmachiChicken hearts and livers with walnuts

Kuchmachi is supra food from western Georgia, particularly Imereti and Racha: offal, usually chicken hearts and livers or beef tripe and liver, fried with onion and then folded into a spicy walnut sauce and showered with pomegranate seeds. It is served warm or at room temperature in a clay dish, with cold wine and bread. This version uses chicken offal, which is easy to find and quick to cook. A common mistake is overcooking the livers until grainy; take them off as soon as the centre has lost its pink. Chef's tip: fry hearts and livers separately, since hearts need longer. Chicken offal is cooked when no pink remains and it reaches 74 °C.

50 minGeorgianMeatGluten freeSpicy
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AmandineChocolate sponge cakes

Every Bucharest cofetărie keeps a tray of amandine in the glass case, neat dark oblongs that generations of schoolchildren have bought with their pocket money. Despite the almond-sounding name there are no almonds in them: a cocoa sponge is split, soaked with a cocoa syrup, sandwiched with a rich chocolate custard buttercream and coated in a shiny ganache. Bakeries traditionally add rum to the syrup; this version is alcohol-free and uses vanilla and orange zest instead, though you can add 2 tablespoons of rum if you like. A common mistake is soaking the sponge while the syrup is still hot, which turns it to mush; both should be cool. Chef's tip: chill the filled cake until really firm before glazing and cutting, and wipe the knife hot between each cut for clean edges.

155 minRomanianBaking
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Kufta bozbashLamb meatball chickpea soup

Kufta bozbash is one of Baku's great soups: huge lamb meatballs, each with a sour dried plum (alcha) hidden in the middle, simmered in a saffron-tinted broth with chickpeas and potatoes. Families make it on cold weekends, serving the broth first and then the meatballs, sprinkled with dried mint and sumac. A common mistake is using lean mince; the fat holds the big meatballs together and keeps them tender. Chef's tip: beat the mince with a little cold water until sticky and smooth, then wet your hands to shape; the balls will not crack around the plum. Minced lamb must reach 71 °C in the centre.

120 minAzerbaijaniSoupsGluten free
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DhikriSteamed rice flour dough shapes

For Maghi, the Tharu new year in mid-January, and for Dashain and Atwari, families in Dang, Bardiya and Kailali sit together on the floor shaping dhikri, long pieces of rice-flour dough rolled and twisted into ropes, spirals, fish, birds and finger-marked ridges before they are steamed. The finished pieces are soft, smooth and chewy, with a clean, sweetish rice flavour that makes them a canvas for whatever is served alongside: a spicy tomato and sesame chutney, a lentil soup, a vegetable curry or, in many homes, a festive meat curry. Leftovers are sliced and fried the next day. The usual mistake is mixing the dough too dry, which cracks as you shape it and steams up hard. Chef's tip: keep the dough covered with a damp cloth while you shape, and dip your fingers in water if it starts to crack.

45 minNepaliRice & GrainsVeganGluten free
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BagiyaSesame jaggery rice dumplings

When the new rice is harvested in late autumn, Maithil households in Janakpur, Siraha and Saptari steam bagiya, plump spindle-shaped dumplings of rice-flour dough that are offered to the gods, given to married daughters visiting home and eaten warm on cold winter mornings. The smooth, chewy shell hides a sweet centre, here toasted sesame bound with melted jaggery and a pinch of cardamom, though some families use molasses toffee (chaku), grated coconut or sweetened milk solids instead. Plain bagiya are also made and eaten with chutney. A common slip is using cold water for the dough, which makes it crumble and split; it must be made with boiling water. Chef's tip: knead the dough while it is still as hot as your hands can bear, with a little oil on your palms, until it is as smooth as play dough.

60 minNepaliIndian SweetsVeganGluten free
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EscavècheCold fried fish in vinegar jelly

Escavèche is a speciality of the Chimay and Couvin area in southern Wallonia, a legacy of Spanish rule in the 16th century: fish fillets, traditionally eel or pike, fried and then covered with a hot marinade of vinegar, onion, thyme and bay that sets into a clear, tangy jelly as it cools. It is eaten cold, sliced, with crisp fries, in the brasseries of the Botte du Hainaut. A common mistake is not cooking the fish through before it goes into the marinade; cold marinade does not cook it. Chef's tip: let it set for at least 12 hours in the fridge; the vinegar mellows and the jelly firms. The fish should be opaque and flaking before marinating.

55 minBelgianFishGluten free
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Kulcha-e-namakiSalted butter biscuits

Kabul bakeries pile glass cases with kulcha, and alongside the sweet ones there are always the salty kulcha-e-namaki, pale little rounds flecked with black nigella that disappear by the handful with green or black tea. They are short and crumbly like shortbread but savoury, with a buttery richness and the oniony bite of the seeds, and at Eid and Nowruz a plate of them sits beside the sweets for guests who prefer something less sugary. They should stay pale, so the big mistake is baking them until brown, which makes the butter taste burnt and the biscuits hard. Chef's tip: chill the shaped biscuits for 15 minutes before baking so they hold their crisp edges.

38 minAfghanBaking
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Dimer chopEgg-in-potato croquettes

Glass cabinets at Dhaka's sweet shops and snack counters, from New Market to Mirpur, always hold a row of dimer chop, oval golden-crumbed parcels that, when cut, reveal half a boiled egg nested inside a layer of spiced potato. They are bought for afternoon tea, birthday parties and school tiffin and eaten with kasundi mustard sauce, tomato ketchup and a little sliced onion and cucumber. Some versions mix minced meat into the potato; this one keeps it vegetarian, with garam masala, ginger and fried onion for depth. Soft-boiled eggs are a mistake here: they must be fully hard-boiled so the yolk is firm and the chop is safe and easy to wrap. Chef's tip: chill the crumbed chops for 15 minutes before frying so the coating stays put.

50 minBangladeshiSnacks & Starters
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Bahamian cracked conchBattered fried conch

Cracked conch is the Bahamas' answer to fish and chips, served at Potter's Cay dock stalls in Nassau and family restaurants across the Out Islands: conch steaks pounded ("cracked") thin, soaked in lime, dipped in a peppery batter and fried crisp, with chips, peas 'n' rice or coleslaw. Done properly the inside is tender and sweet like calamari. The common mistake is not pounding enough, which leaves the conch chewy; it should be thin and almost lacy. Buy cleaned conch from a trusted fishmonger and discard any that smells strongly. Chef's tip: let the battered pieces rest on a rack for 5 minutes before frying so the coating sticks and stays crisp.

40 minCaribbeanFish
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Kancha aamer tok dalGreen mango lentil dal

When the first hard, green mangoes fall from the trees around Rajshahi in April and May, cooks slice them into the dal pot, and the result is the most refreshing bowl of the hot season. Tok dal is deliberately thin, almost like a soup, with soft red lentils and slices of green mango that turn tender and tangy, finished with mustard seed and dried chilli crackling in mustard oil. It is eaten poured over plain rice, often as the last thing before a light fish or vegetable curry, because the sourness is meant to cool the body in the heat. Adding the mango at the start leaves it mushy and the dal overly sour, so it goes in once the lentils are soft. Chef's tip: taste the mango first; very sour fruit may need a pinch more sugar to balance it.

35 minBangladeshiCurriesVeganGluten free
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Amala ko acharGooseberry pickle

Amala trees grow wild across the Chure hills and the lower valleys of Nepal, and in winter the hard, translucent green gooseberries are piled high in vegetable markets in Kathmandu, Hetauda and Butwal, prized as a source of vitamin C during the cold months. Steamed until they split into neat segments, then mixed with chilli, turmeric, fenugreek and hot mustard oil, they make a pickle that is crunchy, astringent, sour and spicy all at once, with a lingering sweetness that comes up after each bite. A spoonful goes alongside dal bhat or with a plain bowl of rice porridge when someone is unwell. The trap to avoid is steaming the berries too long, which turns them mushy and dull. Chef's tip: stop as soon as the first cracks appear on the skins; the segments should pull off the stone easily but still have a firm bite.

30 minNepaliChutneys & DipsVeganGluten freeSpicy
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Aloo tukTwice-fried pressed potatoes

Aloo tuk is the crunch on a Sindhi plate, the thing children steal first: small potatoes boiled, fried, squashed flat and fried again until they are craggy and crisp at the edges and fluffy within, then showered with red chilli, tangy amchur and salt. In Sindhi homes from Karachi to Shikarpur they sit beside Sindhi kadhi and rice or dal and bhuga chawal, and they are also served on their own as a teatime snack with green chutney. The most common error is pressing the potatoes while they are still raw-centred or too hot and wet, which makes them tear instead of flatten neatly. Chef's tip: after the first fry let them cool for five minutes, then press each one under a flat-bottomed bowl so it cracks at the edges, since those cracks become the crispest bits. For children, go easy on the chilli and use more amchur.

40 minPakistaniSnacks & StartersVeganGluten free
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Ful nabitSprouted fava bean soup

Sprouted beans are ladled out with their cooking liquor in Cairo homes when the weather turns cold or someone is feeling run down, and Egyptians swear by the broth as a pick-me-up. The beans are soaked and left to sprout for a few days, then simmered with onion, garlic and cumin into a light, earthy soup that is sharpened at the table with plenty of lemon. You can eat the beans with a spoon or pop them from their skins. Allow 3 to 4 days for sprouting, although the hands-on work is only about 20 minutes. People with G6PD deficiency (favism) must not eat fava beans. Chef's tip: stop the sprouting when the shoots are about 1 cm long; longer sprouts taste grassy and bitter.

70 minEgyptianSoupsVeganGluten free
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DemikátSheep's cheese soup over bread

Shepherds in the hills of central Slovakia needed only a kettle of water, a lump of bryndza and a loaf of bread to make demikát, a soup that comes together in a quarter of an hour at the salaš, the summer sheep hut. The soft, salty sheep's cheese is mashed with fried onion, paprika and caraway, loosened with boiling water and poured over chunks of bread, then finished with heaps of chives. It is tangy, creamy and very warming. Bryndza is traditionally made with animal rennet and sometimes from raw milk, so for a vegetarian, safer bowl choose a pasteurised sheep's cheese made with vegetarian rennet (a soft feta-style cheese mashed with a little cream cheese works well). The usual slip is boiling the soup after the cheese goes in, which makes it grainy; just bring it to steaming. Chef's tip: use day-old rye bread, toasted, so it soaks up the broth without falling apart.

20 minCzechSoups
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Roz me'ammarCreamy clay-pot baked rice

Village kitchens across the Nile Delta, from Menoufia to Sharqia, slide a clay pot of roz me'ammar into the bread oven for feasts, Fridays and Eid lunch. Short-grain rice bakes slowly in milk, cream and butter until it sets into a soft, rich block with a crisp, golden-brown crust on top that everyone fights over. In the Delta it usually comes with roast pigeon or duck; for a meat-free table it is just as good with a sharp salad, pickles and a dish of mish. Stirring it once it is in the oven is the mistake to avoid: it breaks the crust and makes the rice gluey. Chef's tip: use Egyptian or other round, short-grain rice; long-grain rice will not drink up the milk the same way.

115 minEgyptianRice & GrainsGluten free
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Kancha gollaFresh cheese balls with cardamom

Natore, a quiet district town north of the Padma, is known throughout Bangladesh for one sweet, and a visit there is incomplete without a clay pot of kanchagolla to carry home. Kancha means raw, and the name is a joke at the sweet's expense: unlike rasgulla or chomchom, it is never boiled in syrup but simply kneaded fresh chhana with sugar, warmed in a pan for a few minutes and rolled into soft balls scented with cardamom. The texture is moist and faintly grainy, the taste milky and gently sweet, best eaten within a day or two. Cooking the mixture too long is what most home cooks get wrong; it turns dry and crumbly, more like sandesh. Chef's tip: make the chhana from full-fat milk and squeeze it only lightly, so plenty of moisture stays in for that melting Natore texture.

60 minBangladeshiIndian SweetsGluten free
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KumochEmber-baked bread

In the high Pamir mountains of eastern Tajikistan, around Khorog and the Wakhan valley, kumoch is a thick, round loaf baked by burying it in the hot ashes and embers of a hearth, then brushing off the ash and wrapping it in a cloth. Pamiri families eat it with butter and shir chai, the salty milk tea of the region. At home, a heavy lidded casserole in a hot oven recreates the ember bake. A common mistake is rolling it thin; kumoch is a thick, soft bread about 4 cm high. Chef's tip: use part wholemeal flour for the nutty taste of Pamiri wheat, and bake it in a preheated pot so the base forms a good crust.

70 minTajikBreads & Parathas
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DaudoHand-cut noodle soup with mutton

Once snow closes the passes into Hunza and the apricot trees are bare, families gather around a pot of daudo: a mutton broth thick with short, hand-rolled wheat noodles, potatoes, carrots, spinach and plenty of fresh coriander and mint. It is everyday mountain food, eaten for supper from deep bowls and passed to anyone who comes in from the cold, sometimes with a spoonful of local apricot-kernel oil on top. The noodles are rough and chewy, the broth peppery and green with herbs. Adding the noodles too early leaves them swollen and the soup gluey, so keep them for the last few minutes. Chef's tip: for a vegetarian version, simmer the vegetables in a good vegetable stock and add a handful of chickpeas instead of the mutton.

105 minPakistaniSoups
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Baigan chokaRoasted aubergine mash

In south Trinidad, from Penal to Siparia, baigan choka is the breakfast or dinner you make when there is an aubergine, a fire and some sada roti on the tawa. The skin is charred right over the flame until the flesh inside collapses, smoky and silky, then it is mashed with raw garlic and hot pepper and "chunkayed" with a spoonful of sizzling oil. The usual mistake is pulling the aubergine off the flame too early; any firm part in the middle tastes raw and spongy. Eat it with roti or rice and dhal. Chef's tip: push slivers of garlic into slits in the aubergine before roasting, then mash them in; you get mellow roasted garlic and a sharp raw note together.

30 minTrinidadianVegetarianVeganGluten free
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Bajan fish cutterFried flying fish sandwich

Around Barbados a "cutter" is any sandwich in a salt bread roll, and the fish cutter is the lunch people queue for at beach bars from Oistins to Bathsheba: a piece of flying fish (or mahi-mahi, called dolphin locally) seasoned with Bajan seasoning, crumbed, fried crisp and stuffed into a split roll with lettuce, tomato and a dab of fiery yellow pepper sauce. The fish should be juicy and the crust shattering. The usual mistake is frying too cool, which makes the coating greasy; keep the oil hot and fry in small batches. Use flying fish fillets if you can find them frozen, or any thin white fish. Chef's tip: rub a little of the frying oil over the cut sides of the rolls and toast them in a dry pan, so the bread doesn't go soggy under the fish.

25 minBajanFast Food
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Bajan jug jugPigeon peas and salt meat mash

Jug jug belongs to Christmas in Barbados, served alongside baked ham and roast pork on the big lunch table: green pigeon peas and salted beef and salted pork, cooked tender and minced, then stirred with guinea corn (sorghum) flour, herbs and onion into a thick, savoury, mouldable mash. Its roots are often traced to Scottish settlers' haggis and West African grain cookery, and it tastes rich, salty and herby. The common mistake is not soaking the salt meats long enough, which makes the whole pot too salty to eat; soak them overnight in plenty of water. Cook until the minced meat mixture is piping hot (71 °C) throughout. Chef's tip: stir in the sorghum flour a spoonful at a time while the pot bubbles, like making polenta, so it never turns lumpy.

180 minBajanMeat
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Kalo jeera bhortaNigella seed mash

A bhorta lunch spread in a Bangladeshi home always has one tiny, dark mound that people eat a pinch at a time, and that is kalo jeera bhorta. Nigella seeds are toasted until fragrant, then ground on the shil-pata, the stone slab and roller, with garlic, roasted dried chilli, onion and mustard oil into a coarse, almost black paste that is nutty, bitter and fiery all at once. Grandmothers serve it in winter, believing it wards off colds, and a little is mixed into the first handful of hot rice before moving on to fish or dal. Burnt seeds make it acrid, so the trap is toasting over too high a heat; stop as soon as they smell toasty and start to pop. Chef's tip: grind the seeds alone first, then add the garlic and oil, for a smoother paste in a small grinder.

15 minBangladeshiChutneys & DipsVeganGluten freeSpicy
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DaqqusTomato garlic chilli sauce

Spoon by spoon, daqqus goes over almost every plate of kabsa, mandi and machboos from Riyadh to Kuwait City: a thin, bright sauce of ripe tomato, lots of garlic and hot chilli that cuts through rich rice. Restaurants in Najd serve it in little bowls beside the rice tray, and some families make it raw, others cook it briefly as here, which mellows the garlic and deepens the colour. It should be pourable and tangy, not thick like ketchup. People often overcook it into a paste; keep it loose with a splash of water. It also works with grilled fish and eggs. Chef's tip: grate the tomatoes on a box grater and discard the skins for a silky sauce without blending.

20 minGulf ArabianChutneys & DipsVeganGluten freeSpicy
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KurkutSlow-cooked wheat with beans

Kurkut is the old harvest porridge of Syunik and the Armenian highlands: whole hulled wheat grains cooked very slowly with beans until they burst and turn creamy, then topped with onion fried golden in oil. In villages around Sisian it was cooked overnight in the tonir oven; on Lenten days it is a meal in itself, and on feast days meat is sometimes added. A common mistake is skipping the soak; unsoaked wheat stays hard even after hours. Chef's tip: stir hard in the last half-hour so the grains rub against each other and release their starch, giving kurkut its creamy, sticky texture.

135 minArmenianRice & GrainsVegan
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KurnikChicken and rice pancake pie

Cossack weddings along the Don and Kuban were not complete without kurnik, the tall "king of pies": a domed short pastry crust packed with layers of chicken, rice and egg and mushrooms, each separated by a thin pancake so the juices stay put. Bride and groom each had a kurnik baked by their families, and it is still made for big birthdays and holidays. The crust is crumbly and rich from sour cream; the inside moist and savoury. A common mistake is skimping on the broth: spooning some of the chicken poaching liquid over each layer keeps the rice from drying out. Poach the chicken until it reaches 74 °C. Chef's tip: make the pancakes and fillings the day before and chill them; the pie then goes together in half an hour.

180 minRussianChicken
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KålrabistappeMashed swede

Kålrabistappe is the bright orange mash of swede that sits beside almost every Norwegian winter dinner: with pinnekjøtt lamb ribs at Christmas in western Norway, with raspeballer on Thursdays, with salted meat and sausages. It is simple: swede and a little potato boiled soft and mashed with butter, a splash of the cooking water and nutmeg. A common mistake is mashing it in a blender, which makes it gluey. Chef's tip: let the swede steam dry in the pan for a couple of minutes after draining; the mash stays fluffy, not watery.

40 minScandinavianSidesGluten free
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DanbaukChicken biryani

Weddings, birthday donations and the Friday lunch crowd after mosque prayers in downtown Yangon all call for danbauk, the Burmese take on biryani brought by the city's Indian-Muslim families. It is gentler than most South Asian versions: long grains scented with cardamom, cloves and butter, tender yoghurt-marinated chicken hidden underneath, and a crown of fried onions, plump raisins and golden cashews. Every plate comes with a bowl of sour onion, cucumber and green-chilli salad that cuts through the richness, and often a thin sour soup on the side. The usual slip is boiling the rice fully before layering; it then turns to mush during the slow steam, so pull it while each grain still has a chalky white core. Chef's tip: once the pot is sealed, leave the lid alone and dig in from the side at the table so every scoop brings up chicken and rice together.

120 minBurmeseRice & GrainsGluten free
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Falsa sherbetFalsa berry drink

For a few short weeks in May and June, Punjabi fruit sellers from Multan to Lahore pile their carts with falsa, tiny purple-black berries with a big seed and a sweet-sour, grape-like flavour, and roadside stalls crush them in big jugs of iced water with sugar and a pinch of black salt. The sherbet is a striking magenta, tart and salty-sweet, and people swear by it as a cooler against the loo, the scorching summer wind; it is also a favourite at iftar when Ramadan falls in summer. Outside Pakistan look for frozen falsa in South Asian grocers, or use blackcurrants, which give a similar colour and sharpness. A common slip is blending the berries hard, which cracks the seeds and turns the drink bitter. Chef's tip: just rub the berries with the sugar and a little water by hand or pulse very briefly, then strain, so you get all the juice and colour and none of the bitterness.

15 minPakistaniDrinksVeganGluten free
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BakarkhaniLayered ghee bread

Before dawn in Lalbagh and Nazira Bazar, bakers slap rounds of dough onto the inside walls of clay tandoors, and by sunrise stacks of bakarkhani are wrapped in newspaper for the first cup of milky tea. The Old Dhaka kind is small, about the size of a palm, with dozens of paper-thin layers that shatter at the edges and stay a little tender in the middle; the faintly sweet, buttery taste is what makes it so good dipped in cha or crumbled over a bowl of firni. Local legend ties the name to a Mughal-era romance, but the technique is pure bakery craft: the dough is spread with a ghee paste, rolled up, coiled and rolled again. Most failed batches come from soft, warm ghee paste, which soaks into the dough instead of sitting between the layers. Chef's tip: chill the rolled coils for 15 minutes before the final rolling so the fat sets and the layers stay separate in the oven.

105 minBangladeshiBreads & Parathas
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Aloo goshtMutton and potato curry

If one curry stands for a weekday dinner in a Pakistani house, from Rawalpindi flats to Karachi's Nazimabad, it is aloo gosht: mutton on the bone and halved potatoes in a loose, peppery shorba meant to be soaked up with chapati or poured over plain rice. Nothing about it is fancy; its comfort comes from a long bhuna of onion, tomato and spice before any water goes in, so the thin gravy still tastes deep. The potatoes go in once the meat is half done and come out soft at the edges, having drunk the gravy. Adding them at the start leaves them falling apart while the meat is still chewy, so wait. Chef's tip: when the masala is fully fried, add the water boiling hot, not cold, so the meat keeps cooking and the shorba stays clear rather than greasy.

90 minPakistaniMeatGluten free
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Bakeapple jamCloudberry jam

Bakeapples, the amber cloudberries of the Labrador and Newfoundland bogs, ripen for a few weeks in late July and August, and families on the Northern Peninsula and the Labrador coast pick them by the bucket. Turned into jam, they taste of apricot, honey and wild herbs, and the soft seeds give it texture. It is spread on toast, tea biscuits and toutons, or stirred through cream. Frozen cloudberries work if you can't get fresh. A common mistake is boiling too long, which darkens the colour and dulls the flavour. Chef's tip: test the set early, on a cold saucer.

40 minCanadianChutneys & DipsVeganGluten free
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KalkanFried turbot steaks

Turbot season on the Bulgarian Black Sea is short and strictly controlled, so in spring locals in Burgas and Balchik queue at the fish market for kalkan, the flat, diamond-shaped fish with firm, sweet white flesh. Seaside restaurants cut it across the bone into thick steaks, dust them with flour and fry them in sunflower oil until the skin is crisp and the flesh pearly, then serve them simply with lemon and a crunchy salad of shredded cabbage and carrot dressed with vinegar. Brill or halibut steaks work the same way if turbot is out of reach. A common mistake is turning the fish too soon, which tears the crust; leave it until it releases from the pan by itself. Chef's tip: score the dark skin twice so the steaks stay flat and cook evenly.

30 minBulgarianFish
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Baku kurabiyePiped butter cookies with jam

Every Baku bakery sells these: short, crumbly butter cookies piped into flowers with a star nozzle and finished with a bright dot of jam in the centre, sold by the kilo for name days and served with tea in Azerbaijani homes. The dough must be soft enough to pipe but rich enough to hold the ridges in the oven. A common mistake is overbeating the egg whites into the butter, which makes the cookies spread and lose their pattern. Chef's tip: chill the piped cookies on the tray for 15 minutes before baking; the ridges stay sharp.

35 minAzerbaijaniBaking
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Kalu dodolRice flour and jaggery sweet

Hambantota and Kalutara both claim the best kalu dodol, and roadside shops in each town sell long, black, glistening slabs wrapped in paper, bought by travellers as gifts for the family back home. The sweet is a test of stamina: coconut milk is cooked down until its oil separates, then rice flour and kithul jaggery are stirred in and the mixture is worked over the heat for two to three hours until it turns dark, glossy and stiff, with cashews and cardamom added at the end. It sets into a chewy, fudgy sweet with a deep caramel and coconut flavour, and is served in thin slices during Avurudu and at weddings. Giving up too early is the one mistake everyone makes once; undercooked dodol stays sticky and grey instead of firm and almost black. Chef's tip: use the widest heavy pan you have and a long wooden spoon, and keep stirring the same direction, scraping the base, so nothing catches.

195 minSri LankanDessertsVeganGluten free
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Aloo andayPotato and egg curry

Ask almost anyone who grew up in a Punjabi household in Pakistan what was cooked at the end of the month, when the meat money had run out, and aloo anday will come up with real affection. Halved hard-boiled eggs and chunks of potato sit in a loose, brick-red shorba of browned onion and tomato, thin enough to soak into a chapati and rice alike, with a cut green chilli on top. It is a weeknight and Sunday-brunch dish rather than a guest dish, and children tend to love it. Where it goes wrong is in the masala: if the onions and tomatoes are not fried until the oil separates, the gravy tastes raw and watery however long it simmers. Chef's tip: score the peeled eggs lightly with a knife and fry them in the masala for a minute before the water goes in, so they take on colour and flavour.

40 minPakistaniCurriesGluten free
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MeshabekLacy syrup-soaked fritters

Damietta, the port city where the Nile meets the Mediterranean, is famous across Egypt for its sweet shops, and meshabek is one of their signatures: lattice wheels of fermented batter piped into hot oil and dunked in syrup. Fresh from the fryer they shatter like glass and drip with sugar; by the next day they soften into something chewy and just as good. Families buy them by the box for Ramadan evenings, visits and holidays. The batter needs an hour to ferment before frying. The common mistake is frying in oil that is not hot enough, which leaves them pale, soft and greasy, so test it first. Chef's tip: a squeeze bottle with a 4 to 5 mm opening gives the neatest, thinnest lines.

60 minEgyptianDessertsVegan
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DammsugareMarzipan cake-crumb rolls

The dammsugare, 'vacuum cleaner', got its name because Swedish bakeries invented it to use up crumbs and offcuts of cake swept up at the end of the day: the crumbs are mixed with butter, cocoa and flavouring, rolled into logs, wrapped in bright green marzipan and dipped in dark chocolate at both ends. Bakeries usually flavour the filling with punsch, a sweet arrack liqueur; this version uses vanilla and a little orange, and is alcohol-free. A common mistake is rolling the marzipan too thick, which makes it cloying. Chef's tip: roll the marzipan thin between sheets of baking paper and chill the filled logs before cutting.

40 minScandinavianDesserts
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KalakukkoFish and pork rye loaf

Kalakukko is the travelling food of Savonia in eastern Finland, a speciality of Kuopio's market square: a thick rye crust packed with small whole fish, usually vendace (muikku) or perch, and slices of fatty pork belly, sealed and baked for five or six hours, until the fish bones soften completely and the juices soak the inside of the crust. This dish contains pork. It is cut open like a lid and eaten in slices, crust and all, hot or cold. A common mistake is a crack in the crust, which lets the juices escape and dries out the fish. Chef's tip: patch any cracks with a little rye dough during baking, and wrap the loaf in foil and a towel after baking to rest.

420 minScandinavianFish
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Haleeb zanjabeelGinger and cardamom milk

When the short Gulf winter brings chilly evenings to Riyadh, Kuwait and the desert camps, families pour cups of haleeb zanjabeel, hot milk steeped with fresh ginger, cardamom and a few threads of saffron. It is offered to guests in the majlis, given to anyone with a cold, and sipped at breakfast or late at night. It tastes warming and gently spicy, creamy and pale gold. The commonly made mistake is boiling the ginger hard in the milk for too long, which can curdle it and makes it harsh; steep it gently instead. Sweeten with sugar or honey to taste. Chef's tip: simmer the ginger and cardamom in a splash of water first, then add the milk; you get more flavour and less risk of splitting.

15 minGulf ArabianDrinksGluten free
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KalachPadlock-shaped wheat bread

Street sellers in nineteenth-century Moscow shouted for kalachi hot from the oven, and the town of Murom near Vladimir had its own famous version. The loaf is shaped like a padlock with a thin arched handle; carters and labourers held it by the handle with grimy hands, ate the plump body and, so the story goes, left the handle for the poor, which gave Russian the phrase 'to come to the handle' for hitting rock bottom. The dough is lean and vegan, just flour, water, yeast and salt, kneaded firm and chilled, so the crumb comes out white, chewy and close under a thin crisp shell. Eat it warm with soup, or tear it with tea and jam. A common mistake is a slack dough; it must feel firm, or the handle loses its shape. Chef's tip: pour hot water into a tin on the oven floor as the bread goes in; the steam gives the glossy, pale crust.

175 minRussianBreads & ParathasVegan
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Lal shak bhajiStir-fried red amaranth

Bunches of lal shak, red amaranth with leaves streaked in crimson, are one of the cheapest and most common greens in any Bangladeshi bazar, and almost every lunch table has a bowl of it, cooked quickly with garlic and a dried chilli. The leaves wilt into a soft, slightly earthy tangle and bleed a beautiful magenta juice that turns the rice pink, which children love. It is served with plain rice and dal as the first course of a meal, before any fish or meat, the way Bengali meals traditionally start with something bitter or green. Adding water is unnecessary and the common slip; the leaves release plenty of their own and simply need to cook down uncovered. Chef's tip: wash the leaves well in several changes of water, as amaranth holds a lot of grit near the roots.

20 minBangladeshiSidesVeganGluten free
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BalmoșCornmeal in sheep's milk and butter

Up at the summer sheepfolds of Maramureș and the Rodna mountains, the shepherds make balmoș in a cauldron over the fire: cornmeal cooked slowly in sheep's milk and sour cream with plenty of butter and fresh sheep's cheese, until it is rich, golden and glistening. It is far creamier than ordinary mămăligă, eaten hot from the pot with a wooden spoon, perhaps with a glass of buttermilk. Use pasteurised milk; if you cannot find sheep's milk, whole cow's milk works. Caș and brânză de burduf are usually made with animal rennet, so use a fresh cheese labelled vegetarian, such as a mild ricotta-style or vegetarian feta. A common mistake is stopping too soon: keep stirring until the butter starts to separate and shine on the surface, which is the shepherds' sign that it is done. Chef's tip: serve it with a few spring onions and a glass of buttermilk.

40 minRomanianRice & GrainsGluten free
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Kalai rutiUrad dal and rice flour bread

In Chapai Nawabganj and Rajshahi, kalai ruti stalls fire up as the weather turns cold, and the bread has become such a regional symbol that people from Dhaka make the trip just to eat it. Flour ground from mashkalai, or urad dal, is mixed with rice flour and hot water, then patted by hand between wet palms into thick rounds and baked on a clay tawa until speckled and toasty. The texture is dense, soft and slightly chewy, with an earthy, nutty taste. It is always eaten with something sharp: a raw bhorta of onion, green chilli and mustard oil, a smoky begun bhorta, or duck or beef curry in winter. Over-wet dough is what defeats most first attempts; it should be soft but hold its shape when patted. Chef's tip: keep a bowl of water beside you and wet your palms before shaping each ruti, which stops sticking and gives the characteristic smooth surface.

45 minBangladeshiBreads & ParathasVeganGluten free
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KamaRoasted grain flour with kefir

Kama is a uniquely Estonian food: a fine flour of roasted barley, rye, oats and peas, sold in every Tallinn supermarket, stirred into kefir, buttermilk or yogurt with a little sugar or honey and berries. It was once farmers' food for the fields; today it is a fast, filling breakfast and the flavour of Estonian ice creams and sweets. If you can't find kama, roast equal parts barley, rye and oat flour with a little pea flour in a dry pan until nutty. A common mistake is eating it at once; give it a few minutes to thicken. Chef's tip: stir in the kama, leave for 5 minutes, then add the berries, so it thickens like a mousse.

5 minBalticBreakfast & Brunch
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BalayHand-pulled noodles in mutton broth

Skardu sits at almost 2,500 metres, and through its long, dry winters Balti households lean on balay, a sturdy soup of thick wheat noodles pinched and pulled by hand into a mutton broth with turnip, potato, carrot and greens. It is the Balti cousin of Tibetan thukpa, eaten for supper in deep bowls, often with a hot green chilli on the side and salty butter tea to follow. The noodles are fat, chewy and irregular, and they thicken the broth slightly as they cook, which is exactly right. Rolling the dough too thin is a common slip; balay noodles should be the thickness of a pencil so they stay springy. Chef's tip: let the dough rest a full 20 minutes before pulling it, because a rested dough stretches without tearing and gives silkier noodles.

100 minPakistaniSoups
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Kancha kola bhortaGreen banana mash

Green cooking bananas are cheap all year in Bangladeshi markets, and in homes from Comilla to Kushtia they are boiled whole and turned into a pale, gently starchy bhorta that is more filling than it looks. The flesh is mashed while warm with raw onion, green chilli, coriander and a generous splash of mustard oil, so it tastes mild and earthy with a sharp, nose-tingling finish. It is a weekday lunch with rice and dal, food for someone recovering from illness, and a regular on the bhorta platter during the Pohela Boishakh meal. Peeling the bananas before boiling makes them waterlogged and gluey, so they go into the pot in their skins. Chef's tip: mash while still warm; cold green banana goes hard and lumpy and won't absorb the oil.

25 minBangladeshiChutneys & DipsVeganGluten free
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Katino mezePork and mushrooms in cream

Every Bulgarian mehana, the wood-panelled tavern, has Katino meze on the menu, sizzling in a small clay dish next to a shopska salad, and it is quick enough for a weeknight at home. Thin strips of pork loin are seared, then tossed with mushrooms, onion and pickled gherkin, deglazed with dry white wine and finished with cream, black pepper and a pinch of hot chilli. For an alcohol-free sauce, swap the wine for the same amount of vegetable stock with a teaspoon of white wine vinegar or a splash of white grape juice. Serve with crusty bread or chips. A common mistake is crowding the pan: the pork stews grey instead of browning, so sear it in two batches. Chef's tip: cut the pork across the grain into finger-thin strips while it is half-frozen; it slices neatly and stays tender.

35 minBulgarianMeatGluten free
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Dal goshtMutton and chickpea stew

Stretching a kilo of mutton to feed a big family is an old Pakistani household skill, and dal gosht is its most loved result: chana dal cooked with the meat until the lentils melt into a thick, golden, peppery gravy that is half curry, half stew. It turns up for Friday lunch in Punjab and for everyday dinners in Karachi Urdu-speaking homes, eaten with hot chapati, rice and a sharp salad of onion and tomato. Done right, some dal stays whole while the rest thickens the gravy. A common slip is adding raw dal to the pot at the same time as the meat; dal cooks faster, so it collapses into paste before the mutton is tender. Chef's tip: finish with a tarka of ghee, cumin and fried garlic for a Sunday version, or leave it plain with oil for an everyday pot that stays dairy free.

100 minPakistaniMeatGluten free
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Kakaós csigaCocoa yeast snails

Walk into any Hungarian bakery at seven in the morning and the window will hold trays of kakaós csiga, cocoa snails, glossy on top and dark-striped inside. Children eat them on the way to school with a carton of chocolate milk, and office workers grab one with a coffee. The dough is soft and milky, rolled up with butter, cocoa and sugar so the swirl turns fudgy and slightly sticky; a brush of syrup after baking keeps them shiny and moist for a day. Where most people go wrong is spreading the filling on too-warm dough, which tears; let the risen dough rest for a few minutes after rolling. Chef's tip: roll the dough up from the long side quite tightly and cut with dental floss or a very sharp knife, so the snails keep their round shape.

120 minHungarianBaking
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