Featured recipe

Thai bean burger

A Thai-flavoured veggie burger: butter beans are blended with fresh coconut, spring onions, coriander, roasted peanuts and red curry paste into coarse patties, shallow-fried until crisp and stacked in toasted buns with lettuce, onion and a little sweet chilli sauce. Filling, crunchy and full of flavour. Serve with a salad or chips.

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Sosis bandariSpicy sausage and tomato sandwich

Sosis bandari, 'port-style sausage', began in the Gulf ports of Bushehr and Bandar Abbas and is now the late-night snack of sandwich shops all over Iran, from Tehran to Shiraz. Sliced beef or chicken frankfurter-style sausages (Iranian sausages are never pork) are fried with lots of onion, potato, tomato paste and chilli until sticky and hot, then stuffed into a soft baguette with pickles and tomato. It is spicy, greasy in the best way and ready in minutes. A common mistake is crowding the pan; the onion steams instead of browning, so use your widest pan. Chef's tip: a pinch of curry powder and a squeeze of lemon at the end is how the bandari shops give it their southern kick.

28 min

Persian Fast Food

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SoumadaAlmond syrup drink

On Crete and several Aegean islands, a glass of cloudy-white soumada is offered to guests at weddings and on hot summer afternoons. It begins as a thick almond syrup kept in the fridge, which is stirred into iced water to make a cool, gently sweet drink that tastes of marzipan and orange blossom. Some islanders add a few bitter almonds for an edge; they are not safe to eat in quantity, so this version uses a drop of almond extract instead. Common mistake: boiling the syrup hard after the almond milk goes in, which makes it cloudy and grainy rather than smooth. Chef's tip: squeeze the almond pulp in a muslin bag with real force; the last drops are the richest.

45 min

Greek Drinks

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Soupe de poissons with rouilleFish soup with rouille

Not to be confused with bouillabaisse, where whole pieces of fish are served, soupe de poissons is the smooth, rust-coloured soup made all along the coast from Marseille to Sète from small rockfish too bony to eat any other way. The fish are fried with fennel, tomato, garlic and saffron, simmered and then pressed through a food mill, giving a velvety soup tasting deeply of the sea. In harbourside restaurants it arrives with a tray of toasted croutons, a pot of fiery garlic rouille and grated cheese, and everyone builds their own bowl. This rouille is thickened with potato and bread, with no raw egg. Chef's tip: press the cooked fish hard through the mill or sieve; the flavour is in the pulp, not just the liquid.

100 min

French Soups

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South Dakota chislicFried lamb cubes

Chislic is the official nosh of South Dakota, brought to the prairie by Germans from Russia and served at taverns and county fairs around Freeman and Sioux Falls. Bite-size cubes of lamb or mutton are deep-fried or grilled on skewers, tossed in garlic salt and eaten with cocktail sticks, with saltine crackers and hot sauce on the side. Chef's tip: cut the cubes all the same size, about 2 cm, so they cook evenly in the short time in the oil.

25 min

American Meat

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IjjehHerb omelette cakes

Ijjeh is the quick supper of Palestinian and Levantine homes: eggs beaten with so much parsley, mint and spring onion that they turn green, spiced with a little cinnamon and allspice, then fried as thick little patties. They are tucked into warm bread with tomatoes and pickles for school lunches, or served on a breakfast spread with olives and labneh. Common mistake: frying in too little oil over a high heat, so the outsides burn before the herbs inside cook. Chef's tip: a spoonful of flour and a pinch of baking powder make them puff and stay soft when eaten cold the next day.

22 min

Palestinian Breakfast & Brunch

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Soutzoukakia SmyrneikaCumin meatballs in tomato sauce

Refugee families from Smyrna brought these long, cumin-heavy meatballs to Thessaloniki and Kalamaria in the 1920s, and they're still a weekday favourite in northern Greek homes. The mince is mixed with soaked bread, garlic and plenty of cumin, shaped into fat little logs, browned and then simmered in a cinnamon-tinged tomato sauce until tender. Serve over rice pilaf or with chips and a spoon of yoghurt. Many cooks add a splash of red wine to the sauce; this version uses red wine vinegar instead, so it's alcohol-free. Common mistake: squeezing the bread dry — it should stay damp, which keeps the meatballs juicy. Chef's tip: chill the shaped soutzoukakia for 20 minutes so they hold their shape in the pan.

70 min

Greek Meat

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İçli köfteStuffed bulgur shells

Making içli köfte is the test of a southeastern Turkish cook: a thin, even shell of bulgur dough is hollowed out on a finger and filled with mince fried with onion, walnuts and spices, then sealed into a pointed torpedo. Families in Mardin, Urfa and Diyarbakır make dozens before bayram, freezing them to fry for guests. Crisp outside, juicy inside, they are served hot with lemon. Common mistake: a thick shell; it cracks in the oil and tastes doughy. Chef's tip: keep a bowl of iced water by you and wet your fingers constantly; the dough becomes smooth and stretches thin without tearing.

115 min

Turkish Meat

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Spaghetti all'assassinaCharred spicy spaghetti

Spaghetti all'assassina was born in a Bari restaurant in the late 1960s and has become the city's cult late-night pasta. The raw spaghetti go straight into a hot iron pan with garlic, chilli and tomato, and are cooked like a risotto, a ladle of tomato broth at a time, until some strands blacken and turn crunchy while others stay chewy. It is smoky, sweet and properly hot, and Baresi argue about how burnt it should be. Chef's tip: use a wide iron or steel frying pan, never non-stick; you want the pasta to stick a little and scorch.

35 min

Italian Pasta & Noodles

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Spaghetti alla chitarra con le pallottineSpaghetti with tiny meatballs

In Teramo, in northern Abruzzo, Sunday lunch and village festivals often start with chitarra pasta and pallottine, meatballs no bigger than a chickpea. The pasta is cut on a chitarra, a wooden frame strung with wires, which gives square-edged strands with a rough surface that grips the sauce. The tiny beef meatballs are simmered right in a light tomato sauce, so every forkful has a few. Serve with grated pecorino and nothing else; this is a dish of patience rather than complication. Chef's tip: roll the meatballs with damp hands on a tray; at this size you'll make well over a hundred, so put the radio on.

120 min

Italian Pasta & Noodles

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Verdinas con mariscoGreen beans with prawns and clams

Verdinas are small, pale-green dried beans grown around Llanes in eastern Asturias, prized for their thin skins and buttery texture; seaside restaurants there pair them with whatever shellfish came in that morning. It is a newer dish than fabada, lighter and greener, often eaten in summer on the terraces above the harbour. If you can't find verdinas, French flageolet beans are the nearest match. Chef's tip: make a quick stock from the prawn shells and heads; it gives the beans far more flavour than plain water.

120 min

Spanish Fish

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SpetzofaiSausage and pepper stew

Spetzofai is the dish shepherds in the Pelion mountains near Volos cooked over the fire: spicy village pork sausages sliced and stewed with long green and red peppers in a thick tomato sauce. Now it's on every tsipouro-bar menu in Volos, served sizzling in a clay dish with bread and feta. Use coarse pork sausages with leek or orange peel if you can find them. Common mistake: cooking the peppers to mush — they should be soft but still hold their shape. Chef's tip: brown the sausage slices hard first; the fat they leave flavours the peppers.

55 min

Greek Meat

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Spotted dogRaisin soda bread

Spotted dog, or 'spotted dick' and 'railway cake' in parts of Leinster, is white soda bread with a handful of raisins and a little sugar, the sweet loaf Irish grandmothers bake for the afternoon tea or Sunday visitors. It is soft, slightly cakey and best warm, split and buttered. Chef's tip: toss the dried fruit in the flour first so it stays spread through the loaf instead of sinking.

50 min

Irish Breads & Parathas

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Spreewälder GurkenDill-fermented gherkins

In the Spreewald, the forest and canal country south-east of Berlin, cucumbers have been fermented in barrels of dill brine for centuries, and in late summer the riverbanks are lined with stalls selling them by the jar. These salt-fermented gherkins are sour, garlicky and crunchy, eaten as a snack, alongside sandwiches or with jacket potatoes and quark. No vinegar is used: lactic fermentation does the souring. The most common mistake is letting cucumbers poke above the brine, where mould can start. Chef's tip: choose small, firm, freshly picked cucumbers and add a few vine or oak leaves; their tannins keep the gherkins crisp.

30 min

German Sides

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SpundekäsWhipped quark and cream cheese dip

In Mainz and the wine villages of Rhine-Hesse, Spundekäs is what lands on the table at a wine festival or in a Straußwirtschaft, the pop-up taverns winemakers open in their courtyards in late summer. It is a light, airy whip of quark and cream cheese, sharpened with onion, garlic and plenty of sweet paprika, and it is scooped up with soft pretzels or Laugenbrezel. The name comes from the cone-shaped wooden 'Spund' it was once pressed into. A common mistake is using watery quark straight from the tub, which makes a runny dip; drain it first. Chef's tip: make it a couple of hours ahead so the onion softens into the cheese, then dust with fresh paprika just before serving.

15 min

German Chutneys & Dips

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Zeytinyağlı taze baklaBroad beans in olive oil

In April, when the first tender broad beans arrive in İzmir's markets, Aegean cooks braise them whole, pods and all, with onion, dill and olive oil, and serve them cold under a blanket of garlic yoghurt. The pods turn silky and slightly sweet, nothing like the tough shells of older beans. It is one of the true markers of spring on the coast. Chef's tip: rub the pods with lemon and a little flour before cooking; it keeps them green and stops them blackening as they braise.

65 min

Turkish Vegetarian

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SteckerlfischMackerel grilled on a stick

Steckerlfisch, fish on a stick, is the smell of a Munich beer garden on a summer evening and of the Oktoberfest stalls: whole mackerel or lake whitefish threaded lengthways onto long wooden sticks, brushed with spiced oil and turned slowly in front of glowing charcoal. The skin turns crisp and golden and the flesh stays moist; it is eaten with fingers, a pretzel and a wedge of lemon. On a home barbecue the sticks are laid across the grill instead of stood around the fire. Chef's tip: grill over medium, not fierce, heat and be patient; the skin should blister slowly or it sticks and tears.

40 min

German Fish

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Versunkener ApfelkuchenSunken apple sponge

Versunkener Apfelkuchen, the sunken apple cake, is the quickest cake in the German home repertoire, made on autumn weekends when the first Boskoop and Elstar apples come in from the orchards of the Altes Land near Hamburg and Lake Constance. Peeled apple halves are scored like a fan and pressed into a rich lemon sponge, which rises up around them as it bakes until they seem to sink in. Children love it still warm with whipped cream. A common mistake is cutting the scores too deep, so the apples fall apart; cut about two-thirds of the way through. Chef's tip: brush the apples with apricot jam the moment the cake comes out of the oven; it gives a shiny bakery glaze and keeps them from drying.

70 min

German Baking

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Steirische Kernöl-EierspeisScrambled eggs with pumpkin seed oil

Eierspeis is the Austrian word for scrambled eggs, and in Styria they get a final drizzle of the region's dark green pumpkin seed oil. It is a farmhouse breakfast or a late-night snack after a long evening in a Graz wine bar, eaten straight from the small pan it was cooked in with a slice of rye bread. The eggs are soft and creamy in big folds, and the oil adds a toasted, nutty depth that tastes almost like brown butter. A common mistake is stirring too fast on a high heat, which gives small dry crumbs instead of soft curds. Chef's tip: salt the eggs a few minutes before cooking; it helps them set more tenderly.

8 min

Austrian Breakfast & Brunch

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Steirische KürbiscremesuppeCreamy pumpkin soup

When the pumpkin fields of Styria turn orange in October, every inn from Graz to the Slovenian border puts this soup on the board. It is velvety and gently sweet, with a little nutmeg and a dash of vinegar for lift, and comes to the table with a swirl of almost black pumpkin seed oil and a scattering of toasted seeds. Serve it as a starter before a Sunday roast or with crusty bread for supper. A common mistake is boiling the soup hard after the cream goes in, which can split it and dull the colour. Check the stock if you need it gluten free. Chef's tip: toast the seeds dry in a pan until they puff and pop; it takes 3 minutes and doubles the nutty flavour.

40 min

Austrian Soups

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Steirischer KäferbohnensalatRunner bean pumpkin oil salad

In the hills of south-east Styria, fat purple-speckled runner beans called Käferbohnen, 'beetle beans', are dried every autumn and turned into this simple salad. It is a fixture of the Buschenschank, the farm wine taverns where you sit outdoors with a board of bread, cheese and spreads. The beans are soft and creamy, the red onion and cider vinegar sharp, and the dark green pumpkin seed oil gives a deep, toasty, nutty flavour. A common mistake is dressing cold beans straight from the fridge; dress them lukewarm so they soak up the vinegar. Chef's tip: add the pumpkin seed oil last and do not heat it; it turns bitter when warm.

15 min

Austrian Salads

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Steirisches WurzelfleischPork simmered with root vegetables

Wurzelfleisch, 'root meat', is a winter dish from the farms of Styria in south-east Austria, cooked in November and December when pigs were killed and the cellar was full of carrots, celeriac and parsley root. Pork shoulder is simmered in a lightly sour broth, then served in deep plates with thin strips of root vegetables, boiled potatoes and a snowfall of freshly grated horseradish. It is a gentle, clean-tasting dish, quite unlike a roast. Chef's tip: grate the horseradish at the table; it loses its bite within minutes.

130 min

Austrian Meat

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Huntingdon fidget pieGammon, apple and onion pie

Fidget pie is a harvest pie from Huntingdonshire and the Fens around Cambridge, baked for farm workers bringing in the crops in autumn. It is a pork dish: chunks of gammon (cured pork) are layered with sharp cooking apples and onions in a cider gravy under shortcrust, so it is salty, sweet and fruity all at once. This recipe contains alcohol from the cider; for alcohol-free use cloudy apple juice with a teaspoon of cider vinegar. Chef's tip: soak salty gammon in cold water for an hour first, or the pie can be too salty.

90 min

British Meat

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Strascinati con mollica e peperoni cruschiPasta with breadcrumbs and crisp peppers

Strascinati get their name from the way they are made: a piece of semolina dough is dragged (strascinato) across a wooden board under two or three fingers, so it curls into a wide, ridged shell. In the hill towns of Basilicata they are rolled on Sunday mornings and tossed with the simplest dressing of the poor kitchen, olive oil, garlic, breadcrumbs fried until crunchy and crushed peperoni cruschi, the sweet dried peppers of Senise. The crumbs stand in for cheese, which once was a luxury. Chef's tip: fry the breadcrumbs separately and add them at the table, so they are still crackling when you eat.

60 min

Italian Pasta & Noodles

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Styrian KürbiskernbrotPumpkin seed rye loaf

In Styria, the south-eastern corner of Austria where the hulless Styrian pumpkin is grown for its dark green seeds and oil, every bakery sells a loaf crowded with those seeds. Kürbiskernbrot is a light rye-wheat bread, nutty and slightly sweet, with toasted seeds through the crumb and pressed all over the crust. Locals eat it at a Buschenschank, the farmhouse wine tavern, with Liptauer, cured meats or a drizzle of pumpkin seed oil. A common mistake is adding the seeds raw: toasting them first gives the bread its deep, roasted flavour. Chef's tip: soak half the toasted seeds in hot water while you make the dough, so they stay tender inside the bread and don't pull moisture from the crumb.

230 min

Austrian Breads & Parathas

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SubmarinoHot milk with chocolate bar

Café tables in Buenos Aires have their own way with hot chocolate: the waiter brings a tall glass of frothy, steaming milk on a saucer with a slim bar of dark chocolate, and you drop the bar in yourself and watch it sink like a submarine. Stirred with a long spoon, it melts into a rich, not-too-sweet drink, and it is the classic order with medialunas on a cold winter afternoon or after school. At home it takes five minutes, and children love the moment of dropping the bar in. The common letdown is milk that is only warm: the chocolate sits in a lump at the bottom. Heat it until it is steaming and just starting to rise, but not boiling. Chef's tip: froth the hot milk with a whisk or milk frother before pouring; the foam on top is part of the café ritual and keeps the drink hot while the chocolate melts.

5 min

Argentinian Drinks

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Suco de acerolaAcerola cherry juice

Backyard acerola bushes are everywhere in Pernambuco, Paraíba and the rest of the Northeast, and the small, glossy red cherries fruit several times a year. Blended with water and a little sugar, they make a vivid orange-red juice, tart and cherry-like with a slightly floral finish, famously one of the richest natural sources of vitamin C. Lanchonetes often mix it with orange juice; at home it is the drink kids are handed when they have a cold. Fresh acerolas spoil within days, so outside Brazil use frozen acerola pulp. Letting it stand is the common mistake, since the vitamin C and colour fade quickly once blended. Chef's tip: blend it just before serving, and add the sugar sparingly, about a tablespoon per two glasses, to keep it light.

10 min

Brazilian Drinks

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Suco de cajuCashew apple juice

Everyone in Ceará and Rio Grande do Norte has a cashew tree nearby, and in the season, roughly September to December, the fleshy yellow and red cashew apples hang heavily above the nuts. Their juice is the region's everyday drink: pale, cloudy, sweet-tart and faintly astringent, it leaves a slight dryness in the mouth that people love with fried fish or a plate of baião de dois. Fresh cashew apples rarely travel, so outside Brazil use frozen cashew-apple pulp (polpa de caju) from Brazilian shops. This is the fruit, not the nut, but anyone with a cashew allergy should still avoid it. Over-sweetening to hide the astringency is a common mistake, as the juice turns syrupy. Chef's tip: a few drops of lime and plenty of ice soften the dryness far better than extra sugar.

10 min

Brazilian Drinks

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Suco de cupuaçuCupuaçu juice

Cupuaçu is a big, brown, furry-skinned fruit from the cacao family, and in Belém and Manaus its white pulp shows up in ice cream, sweets and above all juice, sold in every lanchonete and at the Ver-o-Peso market. The pulp is thick, creamy and intensely aromatic, with a flavour somewhere between pineapple, banana and chocolate, and very tart, so it is blended with water and sugar into a frothy, almost milkshake-like juice. Look for frozen cupuaçu pulp in Brazilian and Latin shops. Many cafés blend it with milk instead of water; that version is no longer vegan or dairy free. Too little blending is the usual problem, because the fibrous pulp stays stringy. Chef's tip: blend the pulp from frozen, in chunks, with the sugar and a little water first until smooth, then add the rest of the water.

10 min

Brazilian Drinks

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Suco de maracujáPassion fruit juice

Brazilian lunch counters, the pratos feitos joints known as PFs, list suco de maracujá on every chalkboard, and many people order it for its famously calming effect after a long morning. Yellow passion fruit is blended briefly with cold water, strained and sweetened, which gives a vivid, perfumed, very tart drink that goes with rice, beans and a grilled steak just as well as with a beach snack. Use wrinkled, heavy fruit for the most juice, or frozen unsweetened pulp from Latin shops. Over-blending is the slip people make: crushed seeds turn the juice gritty and bitter. Chef's tip: blend the pulp with only a little of the water first, in a couple of short pulses, strain, then add the rest of the water and the sugar.

10 min

Brazilian Drinks

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Sucuklu yumurtaSpicy sausage with eggs

No Turkish weekend breakfast spread feels complete without a sizzling sahan of sucuklu yumurta carried to the table: slices of garlicky, cumin-spiced beef sucuk fried in their own red fat, with eggs cracked over and cooked just until the whites set. Everyone tears bread and dips it straight into the pan, between bites of cheese, olives and tomato. Sucuk is a cured beef sausage; cook it thoroughly. Common mistake: frying the sucuk on high heat, which burns the spices and makes the slices curl and harden. Chef's tip: add a teaspoon of water to the pan once the sucuk has released its fat; it stops the slices burning and helps cook the egg tops.

11 min

Turkish Breakfast & Brunch

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Suero costeñoTangy fermented cream

Market stalls in Montería, Sincelejo and Valledupar sell suero costeño from big tubs, ladled into bags: a sour, salty, spoonable cream that goes onto bollos, arepas, boiled cassava, fried plantain and mote de queso. Traditionally it comes from raw milk left to sour in the heat. This home version keeps the flavour but uses pasteurised cream and milk with live yogurt as a starter, which is far safer. Plan for 12–24 hours of fermenting plus chilling. Hygiene matters: wash the jar and spoon in hot soapy water and scald them with boiling water, never use raw milk, and keep the jar at room temperature (20–25 °C, out of direct sun) for no more than 24 hours before it goes into the fridge. Throw it out if you see mould, pink or orange patches, or it smells putrid rather than pleasantly sour. Leaving it out too long is the big mistake: it goes bitter and separates. Chef's tip: salt only after fermenting, as salt slows the cultures.

15 min

Colombian Chutneys & Dips

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Vieiras á galegaBaked scallops with onion and crumbs

In the Rías Baixas, scallops come into season in winter, and at Christmas many Galician families start dinner with a tray of them baked in their shells. Each one sits under a sweet onion sofrito with paprika, topped with breadcrumbs and baked until golden. Some cooks add cured ham or white wine; this version keeps it simple. Throw away any scallops with cracked shells, and any open ones that don't close when tapped. A common mistake is baking them too long, which makes them rubbery; they need only 8–10 minutes. Chef's tip: ask the fishmonger to open and clean them, and keep the deep half of each shell for baking.

55 min

Spanish Fish

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SujukSpicy sausage and tomato wrap

Late-night sandwich counters in Bourj Hammoud, Beirut's Armenian quarter, fry sujuk on a flat-top until it crackles, toss in tomatoes and wrap the lot in thin bread with toum and pickles. Ready-made sujuk is usually dried and cured; this home version is a fresh, uncured beef sausage mix seasoned with garlic, cumin, sumac and Aleppo pepper and shaped into skinless fingers, so it cooks quickly and safely. It is just as good at breakfast with fried eggs. The common mistake is frying on a high heat from the start, which burns the spices before the meat cooks through. Chef's tip: chill the shaped sausages for 30 minutes first; they hold together and brown better.

60 min

Lebanese Meat

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Viennese GugelhupfLemon and raisin ring cake

In Vienna the Gugelhupf is the Sunday cake of home bakers, set out on the table for afternoon Jause with coffee, and every family has its own fluted copper or ceramic mould. Unlike the yeasted ring cakes of Alsace and southern Germany, the everyday Viennese one is a Rührgugelhupf, a buttery sponge lifted with whisked egg whites, scented with lemon and studded with plump raisins. It is tender, light and keeps moist for several days under a cake dome. A common mistake is a badly greased mould; every ridge needs butter and flour or the cake tears as it comes out. Chef's tip: soak the raisins in hot water for 15 minutes, dry them and toss them in a spoon of flour so they don't sink.

90 min

Austrian Baking

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Viennese KaisersemmelCrisp star-topped rolls

No Viennese breakfast is complete without a Kaisersemmel: a light, hollow-crusted white roll with a pinwheel of five curved segments on top, split and spread with butter and apricot jam or filled with Leberkäse at a market stand. The crust should shatter and the inside be soft and airy. The star is traditionally knotted by hand, though a stamp works too. A common mistake is skipping the overnight cold dough, which leaves the rolls bland and pale. Chef's tip: prove the shaped rolls upside down, star side down, on a floured cloth, then flip them just before baking; the pattern stays sharp instead of puffing shut.

170 min

Austrian Breads & Parathas

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SumaghiyyehSumac, chard and lamb stew

Sumaghiyyeh is Gaza's festive dish, cooked in big pots for Eid al-Fitr and eaten cold the next days with bread: chunks of lamb and chickpeas in a thick, purple-brown sauce of sumac, chard, tahini, garlic, dill and chilli. It tastes sour, nutty and herby all at once and is served at room temperature, sealed under a film of olive oil. Common mistake: using ground sumac straight into the pot, which leaves it gritty; soak the sumac and use the strained liquid. Chef's tip: make it a day ahead; the sauce sets and the flavours deepen, just as Gazan families serve it.

130 min

Palestinian Meat

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SupangleChocolate pudding on sponge

Supangle is the chocolate pudding of Turkish pudding shops and school canteens, a favourite of children from Istanbul to Ankara: a thick, dark cocoa custard set in a bowl, traditionally with a piece of sponge cake or biscuit hidden at the bottom to soak up the edges. Served cold with grated chocolate or pistachios on top, it is rich but not heavy. Use proper dark chocolate as well as cocoa for depth. Common mistake: adding the chocolate before the pudding has thickened; it can seize and turn grainy. Chef's tip: whisk the butter in at the very end, off the heat, for a glossy, almost shiny surface.

25 min

Turkish Desserts

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Huevos a la flamencaBaked eggs with chorizo and peas

This contains pork (chorizo and serrano ham). Seville has served huevos a la flamenca since at least the nineteenth century, and its old taverns still bring it to the table in individual clay dishes: eggs baked on a tomato sofrito, ringed with peas, asparagus tips, slices of chorizo and ham and strips of red pepper, as colourful as a flamenco dress. It makes a fine lunch with crusty bread. Chef's tip: warm the dishes with the sofrito before adding the eggs, so the whites set quickly from below while the yolks stay soft.

45 min

Spanish Breakfast & Brunch

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Suquet de peixFish and potato stew with picada

Fishermen from Cadaqués, Palamós and the other Costa Brava ports made suquet on board with the fish that would not sell: rockfish, monkfish, hake, a few prawns, simmered with potatoes in a sofrito and thickened at the end with a picada of garlic, almonds, parsley and fried bread. Now it is a weekend lunch in harbour restaurants, served straight from the pan. The potatoes must release their starch so the broth turns into a light, silky sauce. Chef's tip: 'crack' the potatoes rather than slicing them: cut part way, then snap off the pieces; the rough edges give up more starch.

70 min

Spanish Fish

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HuatiaEarth-baked potatoes

After the potato harvest in May and June, families in Puno, Cusco and across the highlands build a huatia in the field: a little dome of dry earth clods heated with dried brush until the clods glow, then knocked down over freshly dug potatoes and oca so they bake slowly underground. Opened an hour later, the potatoes are smoky, floury and so soft their skins split, and the oca turns sweet and tangy. Everyone eats them with their hands, with salt, chilli sauce and fresh cheese. This recipe gives an oven method for home cooks: a lidded pot bedded with coarse salt and herbs, which traps heat and steam much like the earth. If you do try a real huatia outdoors, use a clear patch of ground away from anything that can catch fire and keep water nearby. Don't uncover the pot early to check: the steam escapes and the potatoes turn leathery. Fresh oca is sold in some markets as New Zealand yam; small sweet potatoes will do. Chef's tip: choose potatoes of a similar size so they all finish together, and serve with uchucuta.

80 min

Peruvian Sides

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Huachinango a la veracruzanaRed snapper in tomato sauce

In the port of Veracruz, fish a la veracruzana shows the city's centuries of trade with Spain: red snapper baked in a sauce of tomato, onion and garlic with green olives, capers, bay and herbs, sharpened with pickled yellow chillies. It is served at seafront restaurants on Sundays and is a favourite on Christmas Eve, when many families eat fish. The sauce is tangy, briny and gently hot, and the fish stays moist under it. Serve it with plain white rice to soak up the sauce. Chef's tip: cook the sauce down until thick before the fish goes in; the fish releases juices as it bakes and will thin it out.

65 min

Mexican Fish

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Htapodi sti skaraCharcoal-grilled octopus

Octopus tentacles hanging to dry on a line outside a harbour taverna are a summer sight across the Greek islands, and they end up on the grill as one of the great ouzo mezedes, though they are just as good with a cold lemonade. Simmering first makes the octopus tender; the grill adds smoky, crisp tips. It is also a favourite Lenten dish, since shellfish and octopus are allowed on fasting days. Common mistake: grilling raw octopus straight away, which leaves it rubbery. Chef's tip: cook it in its own juices without added water; it gives off plenty of liquid and stays more flavourful.

90 min

Greek Fish

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Htapodi me kofto makaronakiOctopus and pasta in tomato

During Lent and on fasting days, coastal families in Crete and the islands turn to octopus, which the church counts as fasting food. In this one-pot dish it is first stewed in its own juices until tender, then simmered in tomato with cinnamon and allspice, and finally the little cut pasta tubes cook right in the sauce, soaking up the deep red, faintly sweet liquid. It is served hot with a squeeze of lemon and a green salad. Common mistake: salting the octopus at the start, which tightens it; season only once it is tender. Chef's tip: buy frozen octopus or freeze fresh for a day; freezing breaks down the tough fibres and saves you the traditional beating on the rocks.

110 min

Greek Fish

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Zeytoon parvardehOlives with walnuts and pomegranate

Rudbar, in the olive valleys of southern Gilan, is famous for zeytoon parvardeh, 'nurtured olives': plump green olives tossed in a thick paste of ground walnuts, sour pomegranate molasses, garlic, fresh mint and golpar, then left to mellow for a day or two. Gilanis serve them as a starter or a side with rice and fish, and every visitor to the north brings jars home. The common mistake is using pitted olives in brine straight from the jar without rinsing, which makes the dressing salty and harsh. Chef's tip: rinse the olives and leave them to soak in fresh water for 30 minutes first; they drink up the marinade much better.

20 min

Persian Snacks & Starters

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VincisgrassiBaked lasagne with meat ragù

Macerata, in the hills of the Marche, claims vincisgrassi as its own, and families still bake a tray for Sunday lunch, Christmas and Carnival. It is richer than the lasagne most people know: thin egg pasta sheets layered with a slow ragù of pork, veal and chicken livers, a nutmeg-scented béchamel and plenty of parmigiano, baked until the top is crusted and golden. Many cooks splash in white wine and a little Marsala; this version uses dry white wine, with an alcohol-free swap in the ingredient list, and the chicken livers are optional if you'd rather leave them out. Serve it in modest squares, followed by a crisp green salad. Chef's tip: make the ragù the day before and assemble cold, so the layers set firmly and slice cleanly.

270 min

Italian Pasta & Noodles

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Surubí a la parrillaGrilled catfish steaks

The surubí, a big spotted catfish of the Paraná, has firm, almost meaty white flesh with no fine bones, which is why riverside parrillas in Corrientes, Goya and Esquina cut it into thick steaks and throw it on the grill like beef. A short soak in lemon, garlic and oil, plenty of salt, and live coals are all it asks. Serve with boiled cassava or potatoes, salsa criolla and a cold lemonade. Outside Argentina, buy thick steaks of another firm catfish, or of monkfish or swordfish. The usual mistake is trying to flip the fish too soon: it tears and sticks until a crust has formed and it lets go of the grate by itself. Chef's tip: oil the fish rather than the grill, and rub the hot bars with half a lemon just before the steaks go on.

37 min

Argentinian Fish

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Virado à paulistaBeans, pork chop and sausage plate

Monday in São Paulo means virado à paulista: the city's lunch counters and botequins have served it as the prato do dia at the start of the week for generations. The plate goes back to the bandeirantes' travel food, and today it is a feast of pork: beans cooked down and thickened with cassava flour into a soft tutu, a pork chop, a grilled pork sausage, a crackling of torresmo if you like, a fried egg, garlicky collard greens, rice and fried banana. It is hearty, salty and sweet in turns. A common mistake is serving the pork chop well past done and dry; a whole pork chop is safe at 63 °C with a 3-minute rest, and juicy at that point. Some restaurants bread the banana; frying it plain keeps the plate gluten free. Chef's tip: cook the beans with a little bacon and let them sit for a few minutes after adding the farinha; it keeps thickening as it stands.

75 min

Brazilian Meat

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Arroz con pitu de caleyaSoupy rice with chicken

A pitu de caleya is a cockerel raised free in the lanes, or caleyas, of rural Asturias; its firm, flavourful meat needs long stewing, and families around Villaviciosa and Grado still cook it for feast days. The stew is often finished as a soupy rice, so the deep chicken juices go into every grain. Use the best free-range chicken you can find. The braise includes dry white wine; replace it with extra stock and a squeeze of lemon if you want it alcohol-free. Chef's tip: brown the chicken slowly and deeply; that colour is where the flavour of the whole pot comes from.

125 min

Spanish Chicken

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VollkornbrotSeeded whole-rye loaf

Vollkornbrot is the dense, seedy tin loaf of northern Germany, from Hamburg to Bremen, sliced thin and eaten for breakfast or packed for work in a lunchbox with cheese, cucumber or a smear of quark. It is almost all whole rye: cracked grains, rye meal and a mix of sunflower seeds, linseed and sesame, all soaked overnight so the bread stays moist for a week. There is no shaping and no kneading, which makes it easier than it looks. A common mistake is cutting it warm, which leaves the knife and the slices gummy. Chef's tip: let the loaf cool in the tin for 10 minutes, then turn it out and wrap it in a tea towel overnight; the crust softens slightly and the crumb sets evenly.

680 min

German Breads & Parathas

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VyssinadaSour cherry drink

Before fizzy drinks arrived, a tall glass of vyssinada was what you ordered in a Volos or Larissa kafeneio on an August afternoon: sour cherry syrup topped with iced water, sweet and sharp and bright red. Families in Thessaly still make a cordial from the summer cherry crop and keep the bottles in the fridge for weeks. Common mistake: squashing the cherries too hard through the sieve, which clouds the syrup — let the juice drip. Chef's tip: top with sparkling water and a squeeze of lemon for a lighter, livelier glass.

40 min

Greek Drinks

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Tabakh rohoLamb and summer vegetable stew

Tabakh roho means 'it cooks itself', and this Damascus summer stew does just that: chunks of lamb, aubergine, courgette, potatoes, peppers and tomatoes are layered in a pot with garlic and dried mint and left to simmer quietly until everything is soft and the juices have mingled. Home cooks make it in July and August when the vegetables are cheapest, and it is eaten with rice or bread. Common mistake: stirring it — the layers should stay intact so each vegetable keeps its shape. Chef's tip: put the potatoes at the bottom where the heat is strongest and the tomatoes on top so their juices baste everything below.

115 min

Syrian Meat

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Vyssino glykoSour cherry spoon sweet

In the mountain villages of Pelion, above Volos, every pantry holds jars of spoon sweets, and the sour cherry one is the jewel: whole stoned cherries in a thick, ruby syrup, offered to visitors on a tiny plate with a glass of cold water. It also spoons beautifully over Greek yoghurt or vanilla ice cream, and the syrup makes vyssinada, a summer drink. Common mistake: boiling too long, which shrivels the cherries and turns the syrup to toffee — test it on a cold saucer. Chef's tip: macerate the stoned cherries in sugar overnight; they release their juice and stay plump.

70 min

Greek Desserts

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Tacos de canastaSteamed basket tacos

From about nine in the morning, bicycles with a wicker basket strapped behind the seat roll into Mexico City offices and street corners, and the cry of 'tacos de canasta' goes up. Inside the basket, wrapped in cloth and plastic, a hundred small tacos have steamed in their own heat for hours, so the tortillas turn soft, glossy and slightly sticky with chilli-red oil. They are cheap, sold by the handful, and eaten with green salsa from a jar on the bike. The usual fillings are potato, refried beans, adobo and chicharrón prensado (pressed pork rind); this recipe makes the two vegetarian ones and leaves out the pork. Chef's tip: an insulated cool box lined with a tea towel does the same job as the basket and keeps them hot for two hours.

75 min

Mexican Snacks & Starters

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TafelspitzSimmered beef with apple horseradish

Tafelspitz is Vienna's grand Sunday lunch, the dish the old Beisl taverns and the city's famous beef restaurants built their names on. A whole piece of beef top rump is barely simmered with root vegetables for hours, then served in three acts: first the clear golden broth, then the sliced beef with crisp roast potatoes, sharp Apfelkren (grated apple and horseradish) and a cool chive sauce. Keep any leftover broth for Grießnockerlsuppe or Frittatensuppe. Chef's tip: never let the pot bubble; a slow tremble keeps the meat juicy and the broth clear.

210 min

Austrian Meat

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