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Sonso de yuca
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Sonso de yuca

Grilled cassava and cheese sticks

At Sunday churrascos and roadside grills around Santa Cruz de la Sierra, sonso is wrapped round thick wooden sticks and turned slowly over embers until blistered and smoky, then eaten hot with coffee or alongside grilled meat. The dough is simply mashed cassava worked with cheese, butter and a little milk, so it is chewy, stretchy and salty-sweet. Bolivian lowland cheese is usually set with animal rennet; a vegetarian mozzarella and Cheddar mix works well. Always use sweet cassava, the kind sold in supermarkets. The common mistake is mashing the cassava cold, which gives a crumbly dough that falls off the stick. Chef's tip: if you have no grill, press the dough into a buttered dish and bake it as sonso al horno.

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Suan la fenHot and sour sweet potato noodles

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BafauriSteamed chana dal dumplings

Bafauri comes from the same Chhattisgarhi home kitchens that make fara and chila, and it is the region's answer to a fried pakora without the frying. Soaked chana dal is ground coarse with ginger, garlic and chilli, mixed with onion and herbs, then steamed into little dumplings that are firm, nubbly and high in protein. They are eaten hot at teatime with tomato chutney, and many families also toss them in a quick mustard-seed tadka. Chef's tip: grind the dal with only 2–3 tablespoons of water; a wet paste spreads flat in the steamer and loses the rough texture that makes bafauri good.

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Badrijani nigvzitAubergine rolls with walnut paste

Badrijani nigvzit, aubergine with walnuts, is the summer starter of Tbilisi and Kakheti: thin slices of aubergine fried until silky, spread with a garlicky, spiced walnut paste and rolled up, then scattered with pomegranate seeds. They sit on every supra table between the cheeses and pkhali, and on restaurant menus from June until the frosts. Served cold, they are rich and soft, with sour pops of pomegranate. The common mistake is undercooking the aubergine: if it is still firm it cracks when you roll it and tastes raw, so fry each slice until it is limp and golden. Chef's tip: dry the fried slices on kitchen paper and press them gently; you lose surplus oil, and the paste spreads and sticks better.

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Samosa thoke is pure Yangon street food, born from the city's Indian-Burmese communities: vendors on Mahabandoola Road chop crisp samosas into a bowl with cabbage, onion and mint, ladle over a thin, spiced lentil broth (pe hin ye), and finish it with tamarind, chilli and a squeeze of lime. The samosas soften at the edges while the middle stays crunchy, and the whole bowl is hot, sour and savoury. Use vegan samosas made without ghee. Chef's tip: ladle the broth over at the very last moment and eat straight away; samosa thoke left to sit turns soggy fast.

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Onion focaccia

A soft, dimpled focaccia topped with thinly sliced red onion, crumbled paneer and mozzarella, torn basil, chilli flakes and crunchy sea salt, all drizzled with olive oil. It's crisp underneath and airy inside. Cut it into pieces and serve hot alongside barbecue dishes and salads.

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Soya seekh kebabs

Vegetarian seekh kebabs of soya chunks, potato and paneer, spiced with garlic, ginger, green chilli, chaat masala and white pepper, pressed onto skewers and cooked over charcoal until browned. They're meaty in texture and very moreish. Serve with spring onion and yogurt dip or any chutney; they can also be deep fried.

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Poutine was born in rural Québec in the 1950s, at snack bars (casse-croûtes) in towns like Warwick and Drummondville, and is now eaten across Canada at 2 a.m. after a night out and at hockey arenas. The rules are simple: crisp fries, fresh cheese curds that squeak against your teeth, and a hot, savoury gravy poured over so the curds soften but don't fully melt. This gravy is made with browned mushrooms and vegetable stock instead of the usual chicken-beef stock. Chef's tip: keep the curds at room temperature and the gravy very hot; cold curds stay rubbery and lukewarm gravy makes the fries soggy without softening the cheese.

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Bacalhau à BrásSalt cod with egg and potatoes

Lisbon's Bairro Alto taverns claim this dish, said to be named after a tasca owner called Brás, and it is still a weeknight favourite in homes all over the city. Flaked salt cod is softened with slowly cooked onion, tossed with a heap of fine straw-cut fried potatoes, then bound at the last second with beaten egg so everything stays creamy and loose. Black olives and parsley go on top. A green salad is all it needs. Chef's tip: take the pan off the heat the moment you add the eggs; they should finish cooking from the warmth of the potatoes, like a soft scramble.

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Chambo with nsimaFried fish with maize porridge

Chambo is a tilapia from Lake Malawi, and fried chambo with nsima (stiff maize porridge) is what visitors to Mangochi, Cape Maclear and Nkhata Bay are served at lakeside lunches. The fish is fried or grilled whole, then topped with a fresh tomato and onion relish; the nsima is pinched off and used to scoop up the fish and juice. The mistake is skipping the relish, which keeps the meal fresh; make it while the fish fries. Chef's tip: any whole tilapia or sea bream works if you can't find chambo.

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Bacalao al pil pilSalt cod in garlic oil sauce

Bacalao al pil pil belongs to Bilbao and the rest of Bizkaia, where it fills restaurant menus in Lent and Holy Week and reappears on Christmas Eve tables. It is made from just four things: desalted salt cod, olive oil, garlic and a dried chilli. The trick is the sauce. The cod gives off gelatine as it cooks gently in warm oil, and swirling the clay dish round and round turns that oil into a thick, pale, mayonnaise-like emulsion; the name comes from the 'pil pil' sound of it bubbling. Plan ahead, because thick salt cod needs 24–48 hours of soaking in the fridge. Chef's tip: buy thick, skin-on loins (lomos); the gelatine that makes the sauce comes from the skin.

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Nakuru-style sizzlerVegetable and corn ball sizzler

A complete barbecue meal on one big tawa: a tangy wheat and vegetable mix with three chutneys, crisp cheesy corn balls, baked stuffed capsicums and creamy cheesy pasta, all sizzling under hot barbecue sauce. Every part can be made ahead and finished on the jiko. It's a healthy and filling meal by itself.

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BabruBlack gram stuffed fried bread

Ask anyone who grew up in Shimla about babru and they will mention a paper plate of them in the Lower Bazaar, still puffing from the oil, with a ladle of dark tamarind chutney poured over. Unlike Uttar Pradesh's flaky urad kachori, babru is made from a soft, yeasted wheat dough, so it fries up light and bready, and it is pressed flat and wide rather than shaped into a ball. The filling is whole black gram, soaked and ground with ginger and green chilli. In Himachal homes it is a tea-time and festival snack, and it travels well in a tiffin. Chef's tip: grind the dal coarse and thick, like hummus; a runny paste leaks and makes the babru greasy.

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Bolo polanaCashew and potato cake

Bolo polana takes its name from the old Polana district of Maputo and is a celebration cake in Mozambique, made for birthdays and Christmas, built on two of the country's great crops: cashew nuts and potatoes. Ground cashews and mashed potato make it dense, fragrant and very moist, with orange zest to lift it. It shows the Portuguese baking tradition meeting local ingredients. Chef's tip: grind the cashews in short pulses with a spoon of the sugar; ground alone, they turn to cashew butter.

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Butter tarts

Butter tarts are fiercely loved in Ontario, where towns along the 'Butter Tart Trail' near Midland and Wellington County hold contests, and where Canadians argue about whether raisins belong in them. Small, flaky pastry cups hold a filling of brown sugar, butter, egg and syrup that bakes into a gooey, caramel-like centre with a crackled top. This version adds a little maple syrup and leaves raisins optional. Chef's tip: bake only until the filling bubbles and the edges are set but the centre still jiggles; runny is the goal, but overbaked tarts turn sugary and hard.

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Saskatoon berry pie

Saskatoon berries grow wild across the Canadian prairies, and in July families in Saskatchewan, Alberta and Manitoba pick them by the pail for pie. They look like blueberries but taste sweeter and nuttier, almost like a cross with cherry and almond, with soft seeds. The city of Saskatoon takes its name from the Cree word for the berry, misâskwatômina. A double-crust saskatoon pie with ice cream is classic prairie summer dessert. Chef's tip: saskatoons are low in acid, so lemon juice is essential to wake up the flavour; outside Canada, use blueberries with a few drops of almond extract.

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Bolón de verde con quesoPlantain and cheese balls

On Ecuador's coast, in Guayaquil and Manabí, breakfast is often a bolón: green plantain fried, pounded while hot with butter and salty cheese, shaped into a fist-sized ball and fried again until crusty. It comes with a cup of strong black coffee and a fried egg, and a little ají on the side; the other classic version uses pork crackling, but cheese bolón is just as common. Chef's tip: shape them while the plantain is still hot; once cold the starch sets and won't stick together.

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Shoyu ramen

Tokyo's earliest ramen counters, starting with one in Asakusa in 1910, served a clear brown soup seasoned with soy sauce, and that style still defines a Tokyo bowl. You'll find it in old-fashioned shops with a ticket machine by the door and a short lunchtime queue outside. This home version simmers chicken wings for under an hour, so the broth tastes clean and light, a world away from the milky pork soup of Kyushu. Wavy noodles catch the soup, and poached chicken, a jammy egg, nori and spring onion go on top. Chef's tip: float a spoonful of the yellow chicken fat you skim off the broth on each bowl, as it carries the aroma of the soy to your nose with every slurp.

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Bombay sandwichToasted vegetable sandwich

Every busy corner in Mumbai, from Churchgate station to the lanes of Dadar, has a sandwich-wallah with a stack of white bread, a tub of butter, a bowl of green chutney and a cast-iron toaster held over a flame. The Bombay sandwich is built in thin layers of boiled potato, beetroot, cucumber, tomato, onion and green pepper, each layer dusted with a peppery sandwich masala, then toasted until crisp and cut into neat squares. Cheese is grated over the top if you ask. It's a commuter's breakfast, a school snack and a late-night bite after the cinema. Serve with ketchup and more chutney. Chef's tip: slice every vegetable as thin as a coin; thick slices slide out when you bite and stop the sandwich toasting evenly.

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MansafLamb in yogurt sauce with rice

Mansaf is Jordan's national dish and the centrepiece of its weddings, Eid gatherings and big family days, set down on a huge round tray for everyone to eat from together. Bone-in lamb is simmered until tender in a sauce of jameed, the dried, salted goat's-milk yogurt of the Bedouin, then served on thin shrak bread and turmeric-tinted rice, scattered with almonds and pine nuts and drenched in more of the hot sauce. If you can't find jameed, a mix of thick yogurt and labneh gives a fair stand-in. Chef's tip: stir the yogurt sauce in one direction constantly as it heats, and never let it boil hard before the lamb goes in; that is what keeps it smooth.

180 minLebaneseMeat
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Tawa mushrooms

Halved mushrooms cooked on the tawa in a rich masala of browned onions, ginger, garlic and puréed tomato, finished with a little cream and dried fenugreek. It's quick, creamy and full of flavour. Serve hot with naan, paratha or bread straight off the barbecue.

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ÄlplermagronenAlpine macaroni with potatoes and cheese

Älplermagronen is what dairymen cooked in the summer huts of central Switzerland, from Uri to the Bernese Oberland, using what they carried up and what the cows gave: pasta, potatoes, cream and their own cheese. Today it is a fixture of mountain restaurants and a quick weeknight supper across German-speaking Switzerland, always eaten with a bowl of warm apple sauce (Apfelmus) on the side, the sweet-sour fruit cutting the rich cheese. Many versions scatter bacon over the top; this one leaves it out and leans on a heap of slow-browned onions for depth. Use cheese made with vegetarian rennet. Chef's tip: cook the potatoes and pasta in the same pot, adding the macaroni once the potatoes are half done, so they finish together and the starchy water helps the sauce cling.

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Tonkotsu ramen

Late at night along the river in Nakasu, Fukuoka, the yatai street stalls ladle out bowls of creamy, opaque pork-bone soup to people heading home. Hakata noodles are thin and straight and cooked very firm, and regulars order a second ball of noodles, called kaedama, into the same soup. Making it at home is a weekend project: the bones need about 10 hours at a fierce boil to break down into that milky broth, while rolled pork belly braises on the side. Red pickled ginger, sesame and spring onion cut through the richness. Chef's tip: ask your butcher to split the trotters and saw the bones in half, as the exposed marrow and collagen are what make the soup turn white and silky.

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Borani banjanFried aubergine in tomato sauce

Borani banjan is the aubergine dish Afghan hosts set out at almost every dinner party and Eid meal, from Herat to Mazar-i-Sharif. Thick slices of aubergine are fried until golden, then simmered in a tomato and pepper sauce until meltingly soft and laid over a bed of garlic yoghurt, with dried mint on top. It's eaten warm with naan, or as a side to rice. Chef's tip: fry the aubergine slices in a hot pan and let them drain well before they go into the sauce; well-browned slices hold their shape and give the dish its deep, almost sweet flavour.

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AloudaChilled milk drink with basil seeds

Alouda is the cold, sweet milk drink sold from stalls in the Port Louis central market and at beaches all over Mauritius, especially on hot afternoons. Vanilla- or rose-scented milk is poured over soaked tookmaria (sweet basil) seeds and cubes of agar jelly, and often topped with a scoop of ice cream. It is a cousin of the Indian falooda. Because the jelly is set with agar agar, it is vegetarian. Chef's tip: soak the basil seeds for a full 20 minutes until each one has a thick, clear coat; dry seeds stick in the throat.

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Bore baasiSoaked rice with onion

Bore baasi is the summer meal of Chhattisgarh's farmers: cooked rice soaked in water, either for a few hours (bore) or overnight (baasi), then eaten from the bowl with its slightly sour water, raw onion, green chilli and a pinch of salt. It is cooling, filling and easy on the stomach in the heat, and in recent years the state has made 1 May, Labour Day, the day to eat it as Bore Baasi Tihar. Many families add a ladle of buttermilk or curd and something fried or roasted on the side. Food safety matters with any cooked rice left standing, so this version cools the rice fast and soaks it in the fridge. Chef's tip: cool and cover the rice within an hour of cooking; rice left warm on the counter is the real risk, not the soaking.

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Vegetable samlor korkoVegetable and green papaya soup

Samlor korko is called the national soup of Cambodia, cooked in villages from Battambang to Kampot and eaten at lunch with a bowl of rice. Its name means 'stirring soup', because the cook stands over the pot moving the vegetables as they go in one by one: green papaya, pumpkin, aubergine, long beans and leafy greens, all in a thin, herb-scented broth thickened with a spoonful of ground toasted rice. Prahok usually gives it its funk; fermented soybean paste and a little soy give depth here, and the soup stays light and full of vegetables. Chef's tip: toast the rice slowly until it is the colour of a hazelnut shell; that nutty smell is the backbone of the soup.

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BienmesabeCoconut cream and sponge dessert

Bienmesabe, 'it tastes good to me', is the festive dessert of Cumaná and the eastern Venezuelan coast, made for Christmas, birthdays and first communions. Layers of sponge fingers soaked in sweet wine are spread with a thick, silky coconut cream thickened with egg yolks, then crowned with soft meringue and a dusting of cinnamon. It is rich, tropical and best made a day ahead. Chef's tip: cook the coconut cream gently and stir constantly once the yolks go in; if it boils hard the yolks scramble and it turns grainy.

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Bosanski lonacLayered meat and vegetable pot

Bosanski lonac goes back to Bosnian village hearths, where a tall clay pot was layered with meat and vegetables and left in the embers for hours; in Sarajevo and Mostar it is still cooked for name-day gatherings and cold winter weekends. This home version layers chunks of beef, lamb and pork with cabbage, potatoes, carrots, tomatoes and peppers, then cooks it slowly in a covered pot with only a little water, so everything stews in its own juices. This recipe contains pork; use all beef and lamb if you prefer. The mistake people make is stirring it: the layers should stay intact and steam gently. Chef's tip: put the meat and onions at the bottom and the watery vegetables like tomatoes at the top, so the juices drip down through everything.

215 minBalkanMeatGluten free
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Classic tiramisu

Tiramisù ('pick me up') was created in Treviso, in the Veneto, around the 1960s and 70s; the restaurant Le Beccherie is the best-known claimant. The original is simple: savoiardi biscuits dipped in espresso, layered with a cream of egg yolks, sugar and mascarpone, and dusted with cocoa. No alcohol and no cream in the Treviso version, which is different from this site's Baileys tiramisu. It is best made the morning of, or the day before. Because the eggs are raw, use the freshest you can find, or pasteurised eggs. Chef's tip: beat the yolks and sugar for a full 5 minutes until pale and thick as custard; that is what makes the cream light without whipped cream.

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Red beans and rice with andouille

In New Orleans, red beans and rice is what Monday tastes like: the pot used to go on the back of the stove on washday with the ham bone left from Sunday, and plenty of Creole kitchens still cook it on Mondays. This version contains pork: a smoked ham hock and sliced andouille sausage simmer with kidney beans and the 'holy trinity' of onion, celery and green pepper until some beans collapse into a creamy gravy. Serve over white rice with hot sauce and a piece of cornbread. Chef's tip: when the beans are tender, mash a ladleful against the side of the pot; that is what makes them creamy.

170 minAmericanMeatGluten free
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