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Bsissa
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Bsissa

Roasted barley flour with olive oil

A tin of bsissa sits in many Tunisian kitchen cupboards, from Tunis flats to farmhouses in the south: a finely ground flour of roasted barley, roasted chickpeas and spices such as coriander, fennel and aniseed. In the morning a few spoonfuls are worked with olive oil and something sweet into a nutty, crumbly paste, or stirred with water into a thick drink, and it keeps you going until lunch. Travellers and pilgrims once carried it for the road. Roasting your own flour takes 15 minutes and makes a jar that lasts weeks. Sugar and dates keep it vegan; some families use honey. Chef's tip: roast the flours separately over a low heat and stir constantly; the moment they smell like toasted biscuits and turn light tan, tip them out of the pan.

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ÄlplermagronenAlpine macaroni with potatoes and cheese

Älplermagronen is what dairymen cooked in the summer huts of central Switzerland, from Uri to the Bernese Oberland, using what they carried up and what the cows gave: pasta, potatoes, cream and their own cheese. Today it is a fixture of mountain restaurants and a quick weeknight supper across German-speaking Switzerland, always eaten with a bowl of warm apple sauce (Apfelmus) on the side, the sweet-sour fruit cutting the rich cheese. Many versions scatter bacon over the top; this one leaves it out and leans on a heap of slow-browned onions for depth. Use cheese made with vegetarian rennet. Chef's tip: cook the potatoes and pasta in the same pot, adding the macaroni once the potatoes are half done, so they finish together and the starchy water helps the sauce cling.

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ChorrillanaChips with beef, onions and eggs

Chorrillana was made famous by the old picadas (cheap eateries) of Valparaíso's port, where it arrived on huge platters for friends to share late at night: a mound of chips covered with strips of beef, soft fried onions and scrambled or fried eggs. The mistake is cooking the onions too fast; they should be soft, sweet and golden to bring the dish together. Chef's tip: season the beef only at the end so it browns rather than steams. Some bars add a splash of wine to the onions; this version leaves it out.

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Tawa mushrooms

Halved mushrooms cooked on the tawa in a rich masala of browned onions, ginger, garlic and puréed tomato, finished with a little cream and dried fenugreek. It's quick, creamy and full of flavour. Serve hot with naan, paratha or bread straight off the barbecue.

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MansafLamb in yogurt sauce with rice

Mansaf is Jordan's national dish and the centrepiece of its weddings, Eid gatherings and big family days, set down on a huge round tray for everyone to eat from together. Bone-in lamb is simmered until tender in a sauce of jameed, the dried, salted goat's-milk yogurt of the Bedouin, then served on thin shrak bread and turmeric-tinted rice, scattered with almonds and pine nuts and drenched in more of the hot sauce. If you can't find jameed, a mix of thick yogurt and labneh gives a fair stand-in. Chef's tip: stir the yogurt sauce in one direction constantly as it heats, and never let it boil hard before the lamb goes in; that is what keeps it smooth.

180 minLebaneseMeat
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Nakuru-style sizzlerVegetable and corn ball sizzler

A complete barbecue meal on one big tawa: a tangy wheat and vegetable mix with three chutneys, crisp cheesy corn balls, baked stuffed capsicums and creamy cheesy pasta, all sizzling under hot barbecue sauce. Every part can be made ahead and finished on the jiko. It's a healthy and filling meal by itself.

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Chambo with nsimaFried fish with maize porridge

Chambo is a tilapia from Lake Malawi, and fried chambo with nsima (stiff maize porridge) is what visitors to Mangochi, Cape Maclear and Nkhata Bay are served at lakeside lunches. The fish is fried or grilled whole, then topped with a fresh tomato and onion relish; the nsima is pinched off and used to scoop up the fish and juice. The mistake is skipping the relish, which keeps the meal fresh; make it while the fish fries. Chef's tip: any whole tilapia or sea bream works if you can't find chambo.

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Zanzibar coffee (kahawa)

Kahawa is the strong, spiced black coffee poured from brass pots on the streets of Stone Town: freshly ground coffee boiled with cardamom pods and finished with ginger and ground cardamom. It's bitter-sweet and aromatic. Serve hot in small kahawa cups.

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Salade de niébéBlack-eyed bean salad

Niébé is the Wolof and French name for black-eyed beans, and this bright salad turns up at Senegalese family lunches, baptism feasts and Ramadan break-fast tables next to grilled dishes and rice. The beans are dressed while warm with lime, mustard and onion, then mixed with crunchy raw vegetables and a little hot pepper. It travels well and tastes better after an hour. Chef's tip: dress the beans while they are still warm so they drink in the lime; cold beans stay bland however much dressing you pour over.

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Chicken cafrealGreen masala chicken

Cafreal came to Goa through Portuguese soldiers from Mozambique and became a fixture of the taverns and beach shacks around Panjim and Margao, where it is served with chips, a lime wedge and a cold drink. Chicken legs soak overnight in a vivid green paste of coriander, green chilli, garlic and warm spices, then fry slowly until the paste clings in dark, tangy patches. Chef's tip: use the coriander stems as well as the leaves; they carry most of the flavour and make the paste greener.

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Soya seekh kebabs

Vegetarian seekh kebabs of soya chunks, potato and paneer, spiced with garlic, ginger, green chilli, chaat masala and white pepper, pressed onto skewers and cooked over charcoal until browned. They're meaty in texture and very moreish. Serve with spring onion and yogurt dip or any chutney; they can also be deep fried.

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Onion focaccia

A soft, dimpled focaccia topped with thinly sliced red onion, crumbled paneer and mozzarella, torn basil, chilli flakes and crunchy sea salt, all drizzled with olive oil. It's crisp underneath and airy inside. Cut it into pieces and serve hot alongside barbecue dishes and salads.

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Sabudana khichdiSago with peanuts and potato

Sabudana khichdi is the dish that sees Maharashtra through every vrat (fast), from Navratri to Ekadashi, but it's so good that people eat it any day of the week. Soaked sago pearls are tossed in a pan with crushed roasted peanuts, cubes of potato, cumin and green chilli until each pearl turns glassy and separate, then finished with lemon and coriander. It's soft, chewy, nutty and gently hot. Fasting rules vary from family to family, so check yours; this version uses rock salt and no asafoetida, onion or garlic. Traditionally it's cooked in ghee; use ghee instead of oil if you aren't keeping it vegan. Chef's tip: soak the sago in just enough water to cover by the height of the pearls themselves, no more; too much water is the reason khichdi turns into one sticky lump.

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Barbequed paneer and vegetables

Party skewers of paneer, onion petals, capsicum, tomato, mushroom and cassava, each marinated in a thick, garlicky tandoori yogurt marinade and grilled over charcoal until charred at the edges. Make the marinade the day before and string the skewers just before the barbecue. Serve hot with mint and yogurt chutney.

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Corn & beans kebabs

Soft vegetarian seekh-style kebabs of sweetcorn, kidney beans and potato with fenugreek, spinach, ginger and green chilli, pressed onto skewers and browned over charcoal. They're crisp outside and soft inside. Serve hot with green chutney and mint and yogurt chutney.

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Barbequed peas

Tender peas in their pods tossed with chilli, ginger, garlic and lemon, sealed in foil and steamed on the barbecue. Everyone shells their own at the table and gets the spice on their fingers. Use the youngest, sweetest pods you can find.

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Tawa chilli potatoes

A big tawa of potato cubes tossed with a fragrant tempering of mustard, cumin, coriander seeds, aniseed, cloves, cinnamon and black pepper, then onions, ginger, garlic and two kinds of chilli. It's hot, aromatic and great as a barbecue starter. Swap the potatoes for steamed paneer cubes for a change.

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Pigeon peas in coconut milk (mbaazi)

Mbaazi wa nazi: soft pigeon peas cooked in thick coconut milk with onion, raw mango, ginger-chilli paste and a pinch of turmeric until creamy. It's mild, rich and comforting. Serve with mamri (mandazi) for the classic Swahili pairing.

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Soft doughnuts (kaimati)

Kaimati are bite-size Swahili doughnuts: a yeasted cardamom and coconut batter dropped by the spoonful into hot oil, then dipped in a fragrant saffron, cardamom and rose syrup while still hot. They're crisp outside and soft inside. Serve with tea.

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Lentil fritters (bhadali bhajia)

Golden fritters of coarsely ground black-eyed bean and green gram lentils with fenugreek, spinach, coriander, spring onion and chilli. They're crunchy outside and fluffy inside, and they go into Zanzibar mix and Coastal Mombasa mix too. Serve hot with coconut chutney.

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AmbashaSpiced celebration bread

Ambasha is the round, slightly sweet festival bread of Tigray and Amhara, baked for holidays such as Easter (Fasika) and Meskel and for welcoming guests. The dough is scented with fenugreek, cardamom and coriander seed, and before baking the top is cut with a knife into a wheel-like pattern, so it comes out of the oven looking like a decorated plate; it is brushed with niter kibbeh and berbere and served torn into pieces with coffee. Chef's tip: cut the pattern deep (about 1 cm), or it disappears as the bread rises in the oven.

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Bungo juiceSweet-sour bungo fruit juice

Maji ya bungo is a favourite Zanzibar street drink made from the orange, sweet-sour pulp of the bungo fruit (Saba comorensis), soaked off the seeds, blended with sugar and water and strained. It's tangy, fruity and very refreshing. Serve well chilled.

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Tai-meshi (sea bream rice)

Ehime prefecture on Shikoku farms more red sea bream than anywhere else in Japan, and tai-meshi is its signature rice. Around Matsuyama and the old fishing town of Hojo, a whole grilled fish is laid on seasoned rice and cooked in the same pot, then the flesh is flaked through the grains at the table. Down the coast in Uwajima the same name means raw bream on hot rice, but this is the cooked kind. Sea bream is a fish for celebrations in Japan, so the dish turns up at weddings and New Year as well as in station lunch boxes. Chef's tip: grill the fish briefly before it goes in the pot; the browned skin adds a toasty flavour to the rice and keeps the fish from smelling of the sea.

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Pineapple tarts

Every Malaysian household seems to have someone who makes pineapple tarts in the weeks before Chinese New Year or Hari Raya, and the plastic tubs of them go round every visit and open house. In Hokkien the pineapple, 'ong lai', sounds like 'fortune comes', which is why they matter so much at the New Year. This is the rolled 'nastar' style: a little ball of golden, slow-cooked pineapple jam, scented with cinnamon, star anise and clove, wrapped in rich, crumbly butter pastry. Chef's tip: grate the pineapple by hand rather than blending it; the fibres give the jam its chewy body.

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Koat pithaBanana and rice flour fritters

Koat pitha is Mizoram's favourite tea-time snack, sold in Aizawl's bakeries and street stalls and fried at home whenever bananas go soft: mashed ripe banana is mixed with rice flour and jaggery into a thick batter and fried in spoonfuls until crisp, brown and puffed. Inside they are soft and sticky-sweet. They are served at church gatherings and with red tea on wet afternoons. Chef's tip: the riper the bananas the better; spotted, almost black ones give the most flavour and sweetness.

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Mushroom & epazote quesadillas

Quesadillas de hongos are sold from comales at markets all over central Mexico, from Mexico City to the forests around Toluca where wild mushrooms are picked in the rains. The mushrooms are fried hard with onion, garlic and green chilli and finished with epazote, a pungent herb with notes of mint, anise and citrus that is the signature of central Mexican cooking. Folded into corn tortillas with stringy cheese, they are earthy, juicy and a little hot. Serve with salsa roja and lime. Use a cheese made with vegetarian rennet; low-moisture mozzarella is a good stand-in for Oaxaca cheese. Chef's tip: fry the mushrooms until all their liquid has gone; wet mushrooms make the tortilla soggy.

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Mushroom ceviche

Ceviche is Lima's great obsession, eaten at lunchtime in cevicherías all along the coast; this vegetarian ceviche de champiñones keeps everything that makes it thrilling except the fish. Raw mushrooms are sliced thin and tossed at the last minute in leche de tigre, the bright, peppery marinade of lime, garlic, ginger, celery and ají limo, so they turn silky but still bite back. Red onion brings crunch, coriander freshness, and on the plate it gets the classic Lima company: a slice of sweet potato, a wedge of corn on the cob and a handful of toasted cancha. Serve it as a starter on a hot day, straight away. Chef's tip: squeeze the limes gently by hand and stop before the pith; pressing hard or using a squeezer that crushes the peel makes the leche de tigre bitter.

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Mazamorra moradaPurple corn pudding

Mazamorra morada is a deep purple pudding from Lima, made by boiling Andean purple corn with pineapple peel and spices and then thickening the dark juice with sweet potato starch and fruit. It is sold in little cups at markets and street carts, and in Lima it is eaten all year but above all in October, often spooned into the same bowl as rice pudding, a combination called el clásico. It is fruity, gently spiced and wobbly, like a thick jam pudding. Dried purple corn (maíz morado) is sold in Latin shops and online; purple corn powder works too. Chef's tip: dissolve the starch in cold water and stir it in off the boil; tipping it into a bubbling pan makes lumps that never smooth out.

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Chickpea & sweet potato tagine

Sweet potato is not old Moroccan tradition, but today it is sold in every souk from Agadir to Meknes and turns up in modern home tagines alongside the classic chickpeas, dried apricots and ras el hanout. This version leans on the sweet-and-spiced style of Fez and Marrakech cooking: the sweet potato melts slightly into the sauce, the chickpeas keep their bite and a handful of apricots adds little pockets of tang. It is filling enough for a weekend lunch with couscous or bread, and it reheats beautifully the next day. Chef's tip: bloom the ras el hanout in the oil for 30 seconds before the liquid goes in; raw spice blends taste dusty, cooked ones taste round.

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Tofu & tempeh satay with peanut sauce

Satay smoke drifts along Javanese streets every evening, where sellers fan charcoal grills set up on the pavement and serve skewers with peanut sauce, rice cakes and sliced shallot. Tofu and tempeh are naturals for it: they drink up a sweet-savoury marinade of palm sugar, tamari, coriander and garlic and pick up dark, sticky char at the edges. The sauce here is cooked until smooth and glossy, sweeter and milder than the grainy dressing on gado-gado, made for dipping. Chef's tip: soak the bamboo skewers for 30 minutes and brush the satay with marinade as it grills — the sugar caramelises into the dark, slightly burnt edges that make satay taste like satay.

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Buna (Ethiopian coffee ceremony)Roasted and brewed Ethiopian coffee

Coffee was born in Ethiopia's south-western forests around Kaffa and Jimma, and buna is still a ceremony as much as a drink: in homes from Jimma to Addis Ababa, a woman of the house roasts green beans in a pan over charcoal, carries the smoking pan around so guests can breathe in the aroma, grinds them, and brews the coffee in a clay pot called a jebena. It is served in small handleless cups with sugar (or salt or butter in the countryside), alongside popcorn or dabo kolo, and poured three times: abol, tona and baraka. The ceremony takes the best part of an hour and is about conversation. Chef's tip: let the jebena stand for a few minutes before pouring so the grounds settle, and pour in one steady stream without stopping.

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Orange salad with cinnamon

After a heavy tagine or couscous, Moroccan families in the orange-growing Souss valley and around Marrakech often skip pastries and bring out a plate of sliced oranges instead, splashed with orange blossom water and dusted with cinnamon. It is the simplest dessert there is, but when the oranges are cold and juicy it tastes like a perfume of spice and flowers. Scatter over toasted almonds or chopped dates to make it more filling. Chef's tip: cut off every bit of white pith; even a thin ring of it makes the slices bitter.

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Vegetable steamed bao buns (baozi)

Baozi are breakfast across China: commuters in Shanghai, Beijing and small towns alike queue at steaming stalls for a couple of buns and a cup of soya milk. Vegetable baozi (su cai bao) are a standard on every counter, usually filled with greens, mushroom, tofu and glass noodles. Making them is a weekend job, but they freeze beautifully and reheat in 10 minutes. Chef's tip: let the shaped buns rise until they look puffy and feel light before steaming; under-proved buns come out dense and wrinkled.

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Tokushima ramen

Tokushima, the city famous for the Awa Odori summer dance, has its own ramen with a broth almost the colour of coffee. Instead of chashu slices, the bowl is topped with thin pieces of pork belly simmered in sweet soy, plus bean sprouts, spring onions and a raw egg cracked in the middle. Locals often order a bowl of plain rice on the side and spoon the pork and egg over it. This home version builds the dark soup from good stock, the pork's own simmering liquid and soy. Chef's tip: eat it with rice as Tokushima does; the sweet-salty broth is strong on purpose, and the rice balances it.

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Mapo tofu with mushrooms

Mapo tofu was first served at a small eatery in north Chengdu in the late 1800s, and it is still on the table at almost every Sichuan family dinner: wobbly cubes of tofu in a glossy red sauce that is hot from chilli bean paste and tingling from Sichuan pepper. Restaurants make it with minced beef or pork; here finely chopped shiitake and chestnut mushrooms are fried until crisp-edged and dark, so they give the same savoury bite. Spoon it over plenty of steamed rice, which soaks up the oil. Chef's tip: grind the Sichuan pepper fresh and scatter it on at the very end; ground ahead of time it loses its buzz.

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Sichuan dry-fried green beans

Gan bian si ji dou, 'dry-fried four-season beans', is a fixture of Sichuan restaurant menus and home tables alike. The beans are fried until their skins wrinkle and blister, then tossed in a hot, dry wok with chilli, Sichuan pepper and salty preserved mustard greens (ya cai) from Yibin. Nothing is saucy: every bean is coated and slightly chewy. Restaurants usually add pork; this vegetarian version leans on the ya cai for depth. Chef's tip: dry the beans completely after washing, or they will spit and steam instead of blistering.

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Dan dan noodles with mushroom and tofu crumble

Dan dan mian is named after the shoulder pole (dan) that Chengdu hawkers once used to carry their noodles and sauces through the streets. A proper bowl is small and intense: springy wheat noodles over a puddle of sesame paste, chilli oil and soy, topped with a crunchy, salty crumble and blanched greens. The crumble here is mushroom and tofu fried with preserved ya cai until crisp. Mix everything from the bottom before eating. Chef's tip: loosen the sesame paste with a little of the hot noodle water so it coats every strand instead of clumping.

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Smashed cucumber salad (pai huang gua)

Pai huang gua turns up on tables from Beijing to Guangzhou, often the first dish to land at a summer meal because it takes ten minutes and cools the mouth between spicy bites. Smashing the cucumbers rather than slicing them cracks them into rough pieces that soak up dressing in minutes. It goes with any stir-fry, noodles or dumplings. Chef's tip: salt the smashed pieces for 10 minutes and pour off the water, otherwise the dressing is diluted to nothing by the time you sit down.

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Tomato and egg stir-fry

Fan qie chao dan is the dish students across China cook in their first flat, and it appears at family meals in every province. Soft curds of egg and slumped tomatoes make a sweet-sour, slightly saucy stir-fry that is wonderful spooned over rice. Some families make it drier, others soupier; this version has just enough sauce to soak the rice. Chef's tip: cook the eggs first and take them out while still glossy; they finish in the tomato sauce and stay tender.

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Hong Kong egg tarts

Daan taat are the pride of Hong Kong bakeries and cha chaan teng, where they come out of the oven several times a day and are eaten warm with a glass of milk tea. Unlike Portuguese tarts, the custard stays smooth, glossy and bright yellow with no scorched top, and this version uses a buttery shortcrust (lard is traditional in some bakeries; we use only butter). Chef's tip: strain the custard twice and skim off every bubble; that's what gives the mirror-smooth surface.

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Tabbouleh

In Lebanese homes tabbouleh is a green salad first and a grain salad a distant second: a heap of finely cut flat-leaf parsley and mint, flecked with fine bulgur, diced tomato and spring onion, and sharpened with lemon and olive oil. It turns up on every mezze table from Beirut to the mountain villages, and families make it in big bowls for Sunday lunch, scooping it up with crisp inner leaves of cos lettuce. It tastes bright, lemony and fresh, and goes with falafel, grilled halloumi or any spread of dips and bread. The usual mistake is chopping wet parsley, which bruises into a dark, soggy mush; dry it thoroughly and slice it with a sharp knife instead. Chef's tip: dress the bulgur with the lemon juice and tomato juice first, so it softens in that liquid instead of in water and soaks up all the flavour.

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Cacio e pepe

Cacio e pepe is a Roman trattoria standard: just pasta, sheep's cheese and a lot of cracked black pepper, turned into a glossy cream with starchy cooking water. Romans order it as a primo at lunch, especially in the old osterie of Testaccio and Trastevere, and it was born as shepherds' food because dry pecorino and peppercorns kept for weeks. Tonnarelli (square egg-free spaghetti) is the classic shape; in southern Tuscany the same sauce coats pici, fat hand-rolled noodles, and the variation is in the last step. Chef's tip: toast the cracked pepper in the dry pan first, then splash in pasta water; it turns the pepper fragrant rather than harsh and starts the sauce base.

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Mushroom risotto

Risotto ai funghi is what Piedmont and Lombardy cook in October, when foragers bring porcini down from the Alpine foothills and markets in Alba, Turin and Bergamo sell baskets of wild mushrooms. At home, a handful of dried porcini and their soaking liquid give that deep, woodsy flavour to ordinary chestnut mushrooms. It is a first course in Italy and a full supper anywhere else. Chef's tip: brown the fresh mushrooms in a separate hot pan and fold half in at the end; they stay meaty instead of turning soft and grey.

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Panna cotta

Panna cotta means 'cooked cream' and comes from the dairy country of the Langhe in Piedmont, where it is served after Sunday lunch, often with caramel or a few berries. Classic recipes set it with gelatine, which is made from animals; this version uses agar, a seaweed setting agent, so it is properly vegetarian. Agar sets firmer and faster, so the amount is small and it must be boiled to work. The result is creamy, just set and wobbles when you shake the plate. Chef's tip: boil the agar in the milk for a full 2 minutes before adding the cream; if it only warms, it will not set.

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