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Yaki onigiri
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Yaki onigiri

Grilled rice balls

Yaki onigiri (焼きおにぎり) are rice balls grilled until they form a crisp, toasty crust, then brushed with soy sauce glaze. They are eaten all over Japan, at izakaya, at barbecues and from the freezer section, as a snack or with miso soup. The inside stays soft and steamy while the outside crackles. Best eaten hot, straight from the pan. Chef's tip: let the shaped rice balls dry for 10 minutes before they go in the pan. A drier surface forms a better crust and won't stick, and the glaze goes on only at the end so it doesn't burn.

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Shiitake and tofu lu rou fan

In Taipei, a bowl of lu rou fan costs little more than a bus fare, and night-market stalls ladle it from pots that have simmered since afternoon. The original is chopped pork belly stewed in soy sauce, rice wine and fried shallots; this meat-free version gets the same glossy, sticky richness from diced shiitake, browned firm tofu and plenty of shallot oil. It is a weekday lunch for office workers and a late snack after the markets, served with a heap of yellow pickled radish and a few blanched greens. Chef's tip: brown the tofu cubes hard before they go into the braise; a crust soaks up the sauce and chews almost like the meat it replaces.

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Atol de eloteWarm fresh corn drink

When the new maize comes in, Central Americans drink their corn: atol de elote is fresh sweetcorn blended, strained and cooked with milk and cinnamon into a thick, pale-yellow drink, sipped from a cup or a gourd. In El Salvador it's sold at roadside stands with tamales de elote; in Guatemala it warms chilly highland evenings. Taste is like sweet corn custard you can drink. Chef's tip: strain the blended corn through a fine sieve and press hard; the skins make the drink gritty.

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Hong Kong milk tea

Hong Kong milk tea is the daily fuel of the city's cha chaan teng, poured hot in thick cups at breakfast and over ice in the humid afternoons. Tea masters brew a blend of strong black teas, strain it again and again through a long cotton bag (the stained 'silk stocking'), and mix it with evaporated milk for a smooth, almost velvety drink. Chef's tip: let the tea simmer for a few minutes rather than just steeping it; Hong Kong milk tea is meant to be strong and slightly astringent, or the milk drowns it.

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Attiéké with tomato and onionCassava couscous with tomato salad

Attiéké is the light, slightly sour cassava 'couscous' of the Ébrié and Adjoukrou peoples around Abidjan's lagoons, and it is eaten across Côte d'Ivoire every day of the week. In maquis (open-air restaurants) it comes heaped beside grilled fish with a raw salad of tomato, onion and chilli; at home many people eat it simply with that salad, fried plantain and a fried egg, which is how it is served here. Buy it frozen or dried in African shops. Chef's tip: steam attiéké rather than boiling it; water turns it to paste, while steam keeps the grains fluffy and separate.

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JadohTurmeric rice with pork

Walk through Police Bazaar in Shillong in the morning and you will find small jadoh stalls serving bright yellow rice cooked with pork, ginger and plenty of local Lakadong turmeric. For Khasi families it is breakfast, lunch and festival food all at once, usually eaten with a pork side such as doh khlieh and a sharp chutney. Village versions add pork blood or offal; this home version keeps to pork shoulder. Chef's tip: let the rice rest, covered, for ten minutes after cooking; the grains firm up and stop being sticky.

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Vietnamese baked banana cake

Bánh chuối nướng is sold by the slab from glass-fronted carts and bakeries in Saigon, a soft, heavy cake made from overripe bananas, day-old bread and coconut milk, baked until the top turns deep amber and the bananas go sticky and jammy. It sits somewhere between a bread pudding and a custard cake, and Saigon people eat it as an afternoon snack, often with a little warm coconut sauce poured over. Home cooks make it to use up blackened bananas and stale baguette. Chef's tip: use the ripest bananas you can find, with brown-spotted skins; they give the cake its colour and sweetness.

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Vegetarian bun rieu

In Hanoi, bún riêu is a mid-morning bowl bought from street sellers who set up on low plastic stools: a tangy red tomato broth with rice vermicelli and soft, floating curds that are normally made from pounded paddy crab. Vegetarian cooks and Buddhist temple kitchens make bún riêu chay instead, folding crumbled tofu, egg and chopped shiitake into the same loose, spongy curds, and seasoning the broth with fermented tofu rather than shrimp paste. It arrives with fried tofu, lime, chilli, shredded water spinach and perilla, so each spoonful is sour, savoury and fresh at once. Chef's tip: let the tomatoes fry in the annatto oil until they collapse into a jammy paste before any stock goes in; that is where the broth gets its colour and depth.

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Hitsumabushi (Nagoya grilled eel rice)

Order hitsumabushi in a Nagoya eel restaurant and it arrives in a round wooden tub, often with a small card explaining how to eat it. You divide the rice into quarters: eat the first plain, the second with spring onion, wasabi and nori, the third drowned in hot dashi or green tea, and the last whichever way you liked best. Nagoya cooks grill the eel until the skin is crisp, then chop it into strips. At home, ready-grilled eel fillets (unagi kabayaki, sold frozen in Japanese shops) work very well once reheated properly. Chef's tip: spoon a little of the sweet sauce through the rice before the eel goes on, so every mouthful is seasoned, not just the top layer.

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AvakayaRaw mango pickle

Every April and May, when the hard, sour green mangoes arrive, Andhra homes turn into pickle factories. The mangoes are cut, stone and all, with a heavy cleaver, then mixed with freshly ground mustard, fiery red chilli powder, salt and a flood of sesame oil, and packed into ceramic jars to mature. Avakaya is fierce, pungent, salty and sour, and a tiny piece mashed into hot rice with ghee and dal is many Telugu people's idea of perfect lunch. A jar lasts the whole year. Chef's tip: every piece of mango, every knife and the jar must be bone dry; a single drop of water can turn a whole batch mouldy.

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Kishimen (Nagoya flat noodle soup)

Travellers changing trains at Nagoya Station often grab a bowl of kishimen standing up at one of the platform noodle counters, and the dish is eaten all year in noodle shops across the city. The noodles are wide, thin and slippery, so they pick up a lot of broth with every mouthful. A typical bowl has a light, golden dashi, sweet fried tofu, a little green vegetable, a slice of fish cake and a big pile of bonito flakes that wave in the steam. It takes about 20 minutes from start to finish. Chef's tip: add the bonito topping right at the table, not in the kitchen; it softens and sinks within a minute, and the fresh smoky smell is half the pleasure.

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Sukiyaki (Kanto style)

Beef was rarely eaten in Japan until the Meiji era, when Tokyo's new beef-pot restaurants made it fashionable, and sukiyaki grew out of those pots. Today it is a dish for New Year, birthdays and family gatherings, cooked in a shallow iron pan on a burner in the middle of the table. In the Kanto style of Tokyo, the cook pours in a ready-mixed sauce called warishita, whereas Kansai cooks sear the beef with sugar and add soy sauce afterwards. Each piece is dipped in beaten raw egg, which cools it and softens the sweet, salty sauce. Use very fresh eggs, ideally pasteurised; not for pregnant women, young children or anyone with a weakened immune system. If you prefer, skip the egg or poach it in the pan. Chef's tip: keep the shirataki noodles away from the beef in the pan; they can make the meat firm up and toughen where they touch.

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AvialMixed vegetables in coconut yogurt

Avial is a mainstay of the Kerala sadya, the vegetarian feast served on a banana leaf at Onam and weddings. Batons of vegetables (raw banana, drumstick, yam, carrot, beans, ash gourd) are cooked just tender, then coated in a coarse paste of fresh coconut, cumin and green chilli, soured with curd and finished with raw coconut oil and curry leaves. It's thick rather than saucy, mild, tangy and fragrant. Serve with rice and sambar, or with adai. Chef's tip: cut every vegetable into the same 5 cm batons and add them in order of hardness, so they're all tender together and nothing turns to mush.

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Fresh hot soy milk

On cold Da Lat nights, the steam rising from soy milk stalls is part of the scenery around the central market: big pots of freshly made sữa đậu nành, ladled hot into glasses and sipped with grilled rice paper or a warm bánh bao. Made at home, it tastes nutty and clean, nothing like the cartons, and a knot of pandan leaf gives it the gentle vanilla-like scent that Vietnamese sellers favour. Chef's tip: rub the soaked beans between your palms and float off the skins; peeled beans give a smoother, sweeter milk.

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IkameshiRice-stuffed squid

At Mori, a small fishing town on the railway north of Hakodate, ikameshi has been sold as a station lunchbox since the war years, when rice was scarce and squid was plentiful. It is still one of Japan's best-known station bentos and a star of the regional food fairs that department stores hold all over the country. Small squid are stuffed with soaked glutinous rice, pinned shut and simmered in a sweet soy sauce until the rice swells into a sticky, savoury filling. Slice them into rounds to serve warm or at room temperature. Chef's tip: use small squid with bodies about 15 cm long, as larger ones need longer cooking and turn rubbery before they soften again.

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Axone porkPork with fermented soybean

Axone, called akhuni in the Sumi Naga language, is soybean fermented in banana leaves until it is pungent and deeply savoury, and pork cooked with it is a signature of the Sumi people of Zunheboto in Nagaland. The smell is strong while it cooks, but the finished curry tastes rich, earthy and meaty, sharpened by tomato and chilli. Serve with rice and a green vegetable. Chef's tip: open a window and warn the household; axone is famously smelly in the pan and wonderful on the plate.

75 minIndianMeatGluten freeSpicy
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Ayam betutuSpiced slow-braised chicken

Drive through west Bali to the ferry port of Gilimanuk and the roadside warungs all sell the same thing: ayam betutu, chicken cooked so long in spice paste that it slumps off the bone into a fiery, turmeric-orange gravy. The paste is base genep, Bali's master seasoning of shallots, garlic, galangal, aromatic ginger, turmeric, chillies, candlenuts and shrimp paste, and it is rubbed inside and out before the bird braises gently in a covered pot. Expect deep heat, a little bitterness from the greens tucked inside and a rich, almost buttery sauce. Pile it on steamed rice with water spinach or a raw sambal matah to cut through. Chef's tip: braise it the day before; the paste mellows overnight and the chicken reheats beautifully.

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Roti mataba (potato-stuffed roti)

Roti mataba came to southern Thailand with Indian-Muslim traders, and today the roti stalls of Hat Yai, Satun and Pattani, and the old Muslim quarter around Bangkok's Phra Athit Road, serve it from morning till late. A thin stretched roti is wrapped around a spiced filling, folded into a square and fried until crisp and blistered. Chicken or beef is the usual filling; the potato and onion version made here is also common and is the one sold to vegetarian customers. It comes cut into squares with a sweet-sour cucumber relish (ajad) on the side. Chef's tip: oil the dough balls and leave them to rest for at least two hours; rested dough stretches paper-thin without tearing.

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Ayam masak merahChicken in tomato chilli sauce

Red-cooked chicken turns up at almost every Malay kenduri (wedding feast) and Hari Raya open house across Malaysia, ladled out of huge pots beside nasi minyak or plain rice. The chicken pieces are fried first so the skin firms up, then simmered in a brick-red sauce of blended dried chillies, tomato and onion that tastes sweet first, then hot, then tangy. Cinnamon, star anise and cloves give it a warm, almost festive smell, and a splash of coconut milk at the end rounds off the edges. Serve it with steamed rice, cucumber slices and a spoon of acar (pickled vegetables). Chef's tip: fry the chilli paste until it darkens and the oil seeps out (pecah minyak) before any tomato goes in; raw paste makes the sauce taste harsh and bitter.

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