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Pasta with chickpeas
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Pasta with chickpeas

A simple, filling one-pan sauce of chickpeas, onion, celery and garlic simmered in tomato puree and tossed with pasta. Finished with chopped parsley, it is a good everyday supper.

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Lechón asadoRoast pork with mojo

This is a pork dish. In Cuba a whole pig is roasted for Nochebuena, Christmas Eve, and for big family parties, often in a pit in the yard; at home in Miami or Havana the same flavour comes from a pork shoulder soaked overnight in mojo, the sour-orange, garlic and oregano marinade. The meat roasts slowly until it pulls apart, and the skin turns to crackling. Serve it with moros y cristianos, yuca con mojo and a squeeze of lime. A common mistake is leaving the shoulder in the marinade on the kitchen counter: it must always marinate in the fridge. Chef's tip: if you can't find sour (Seville) oranges, mix two parts orange juice with one part lime juice for the same sharp edge.

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Leche flan is on the table for every Filipino Noche Buena on Christmas Eve, at fiestas and at birthdays, steamed in the oval aluminium tins called llaneras and turned out shining under a dark caramel. Unlike Spanish flan or the Brazilian pudim, it is made with egg yolks only, condensed milk and evaporated milk, so it is much denser and smoother, almost like a firm custard fudge, and a little goes a long way. A grating of calamansi or lime zest cuts the richness, and many cooks steam rather than bake it. The leftover whites go into meringue biscuits. Chef's tip: strain the custard twice and stir, don't whisk; air bubbles become holes in the finished flan.

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Surti lochoSteamed chana dal batter snack

Locho is a breakfast street snack from Surat in Gujarat. The story goes that a batch of khaman went wrong and came out soft and mushy, and people liked it so much it became a dish of its own; 'locho' means a muddle. A fermented batter of chana dal is steamed until just set and scooped out in soft, spoonable heaps, then drizzled with oil and showered with a spicy locho masala, raw onion, coriander and sev. It's eaten hot with green chutney and a sweet-sour tamarind sauce. Chef's tip: steam it in a shallow layer and take it off as soon as a knife comes out sticky but not wet; locho should be just set and wobbly, and over-steamed it turns into a dull khaman.

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Surti ponk vadaGreen sorghum fritters

Every December and January, farms around Surat roast bundles of young green jowar heads over embers and thresh out ponk, soft, sweet, pale-green grains that last only a few weeks. Surtis turn the trip into a picnic, eating ponk by the handful with lemon-pepper sev and garlic chutney, then frying the leftovers into these crunchy vada. The grains are crushed coarsely with chilli and ginger, bound with a little gram and rice flour, and fried until the outside is lacy and crisp while the inside stays tender and grassy-sweet. Look for frozen ponk in Gujarati grocers outside the season. Chef's tip: crush the ponk only roughly; whole grains popping through the crust is what makes these vada special.

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Bhuna khichuriFried rice and moong dal

In Dhaka, the first heavy monsoon downpour sends people home craving bhuna khichuri, and Eid mornings in old Dhaka often start with a pot of it too. Unlike the loose, porridge-like khichdi of north India, the Bangladeshi bhuna version is dry and fluffy: dry-roasted moong dal and short-grain rice are fried in ghee with onions and whole spices until fragrant, then cooked with just enough water so the grains stay separate. Serve it hot with begun bhaja, a bhorta or two and a spoon of pickle. Chef's tip: roast the moong dal in a dry pan until it smells like toasted nuts before you wash it; that roasted note is what makes this khichuri taste of Bangladesh.

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Suspiro limeñaCaramel custard with port meringue

Suspiro a la limeña, 'the sigh of a Lima woman', is the city's grand dessert from colonial times, said to have been named by the poet José Gálvez for its sweetness. A thick manjar blanco, milk slowly cooked down to a silky caramel cream and enriched with egg yolks, is topped with a cloud of glossy Italian meringue flavoured with port and dusted with cinnamon. It is very sweet and very rich, so serve it in small glasses. Make it in the morning for the evening. Chef's tip: the manjar is ready when a spoon dragged across the bottom of the pan leaves a clear path for a moment; undercooked, it stays runny and the meringue sinks into it.

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KaftaGrilled minced meat skewers

Kafta is the everyday grilled mince of Lebanon, Syria, Jordan and Palestine: a Sunday barbecue staple in the Lebanese mountains and a quick dinner in city flats, cooked on skewers, shaped into fingers for the pan, or baked in a tray with potatoes and tomato. Lamb and beef are mixed with plenty of onion and parsley and warmed with baharat (seven spice). Wrap them in bread with tomato, onion and a smear of hummus or tahini sauce. Chef's tip: grate the onion and squeeze it hard in a clean cloth; dry onion keeps the kafta firm on the skewer and stops it steaming.

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Łazanki with cabbage and mushroomsSquare noodles with cabbage and mushrooms

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Suwon galbiGrilled beef short ribs

Suwon, south of Seoul in Gyeonggi province, once had one of the largest cattle markets in Korea, and its galbi houses grew up around that trade. The city's style is unusual: the long, butterflied short ribs are seasoned mainly with salt, garlic and sesame oil rather than the soy marinade most people know. Families and office groups grill them at the table over charcoal, snip them into pieces with scissors and wrap each bite in lettuce with ssamjang and raw garlic. At home a ridged griddle pan or a barbecue does the job well. Chef's tip: score the opened-out meat lightly in a criss-cross pattern on both sides, so the salt seasoning soaks in and the ribbon of meat stays flat on the grill.

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Suya comes from the Hausa north, from Kano and Kaduna, but now every Nigerian city has a mai suya grilling beef over charcoal by the roadside once the sun goes down. Thin slices of beef are threaded onto skewers, rubbed with yaji, a fiery mix of roasted peanut powder, chilli, ginger and stock spices, and grilled until charred at the edges. It comes wrapped in newspaper with sliced raw onion, tomato and extra yaji for dipping. The common mistake is cutting the beef thick; it needs to be thin enough to see light through, so it cooks fast and stays tender. Chef's tip: put the beef in the freezer for 30 minutes first, and it will slice wafer thin with ease.

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The Brezel is the emblem of German bakeries in Bavaria and Swabia: deep chestnut-brown and shiny outside, soft and chewy inside, with a fat 'belly' and thin crisp arms, studded with coarse salt. In Munich it's eaten with sweet mustard and Obatzda in beer gardens; in Stuttgart it's split and buttered for breakfast. Bakeries dip them in a lye solution, which is too caustic for most home kitchens; a bath of baked baking soda gets close in colour and flavour and is safe to handle. Chef's tip: chill the shaped pretzels uncovered for 30 minutes before the bath; a slightly dry skin holds its shape and turns darker and shinier.

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Lasary voatabiaTomato and spring onion relish

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Lasary legiomaTurmeric pickled vegetables

Lasary legioma, vegetable lasary, is a tangy, turmeric-yellow pickle of carrot, green beans and cabbage that sits on the table in Malagasy homes and hotelys (small canteens) to brighten rice and plain dishes. It is close to the achards of Réunion and Mauritius and is made in large jars to last the week. Chef's tip: blanch the vegetables for only a minute and cool them fast; they should stay crunchy, not cooked.

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ShchiFresh cabbage soup

Shchi is the oldest soup in Russian cooking, the one the proverb pairs with porridge: 'shchi da kasha, pishcha nasha' (shchi and kasha, that's our food). In villages from Vologda to Ryazan it was left to mellow in the warmth of the big masonry stove, and in summer and early autumn it is made with fresh young cabbage rather than the sour winter version. Unlike Ukrainian kapusniak there is no sauerkraut or millet here: just sweet cabbage, root vegetables, tomato, bay and dill, with a cold spoon of smetana stirred into each bowl. Chef's tip: shchi tastes better the next day, so make it a day ahead and reheat gently.

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Svíčková na smetaněBeef in creamy vegetable sauce

Svíčková is the dish Czech families make for weddings, name days and big Sunday lunches, and in Prague pubs it appears on the menu as the proud centre of the week. Beef is marinated for a day or two with root vegetables and spices, slow-roasted, and the vegetables are then blended into a smooth, sweet-sour cream sauce. It is always served the same way: sliced beef, a pool of sauce, bread dumplings, a spoonful of cranberry sauce, a twist of whipped cream and a slice of lemon. Many cooks under-season the sauce; it should taste clearly of vinegar, sugar and allspice, not just cream. The optional smoked bacon that flavours the vegetables is pork; leave it out and the sauce is still rich. Chef's tip: blend the sauce until completely velvety, then push it through a sieve; that silky finish is what makes svíčková special.

220 minCzechMeat
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Lasaniya batakaGarlic potatoes

Lasaniya bataka is a dhaba favourite along the highways of Kathiawad, where it lands on the table next to bajra rotla, a lump of white butter, raw onion and a glass of chaas. Baby potatoes are boiled, lightly fried, then coated in a thick paste of pounded garlic and red chilli that has been cooked down until it smells sweet rather than sharp. It is hot, garlicky and a little tangy, the kind of side dish that turns plain flatbread into a meal. Make it for a winter lunch with Kathiawadi kadhi and khichdi. Chef's tip: pound the garlic and chilli in a mortar instead of blending; a slightly coarse paste clings to the potatoes and gives you little bursts of garlic.

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Larb gaiSpicy chicken salad

Out in the rice-farming provinces of Isan, a plate of larb turns up at almost every family meal and roadside som tam shack, always with a basket of sticky rice and a pile of raw greens. Warm minced chicken is tossed with fish sauce, plenty of lime, dried chilli and a fistful of mint, then finished with nutty, crunchy toasted rice powder. The result is bright, sour, salty and hot all at once, with a pleasing coarse texture. Wrap spoonfuls in lettuce, or eat it with sticky rice, cucumber and long beans. Chef's tip: toast your own rice powder; shop-bought tastes flat, and freshly ground grains smell like popcorn.

25 minThaiSaladsGluten freeSpicy
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Lángos is the deep-fried flatbread of Hungarian beaches and markets: it is eaten in swimsuits on the shore of Lake Balaton, at Budapest's Great Market Hall and at every summer fair. The dough is soft and yeasted, often enriched with mashed potato, and it fries into a puffy disc that is crisp at the edges and chewy in the middle. The classic topping is garlic water brushed on hot, then sour cream and a snowfall of grated cheese. Chef's tip: stretch the dough thinner in the centre than at the rim; the edge puffs into a crisp crust while the middle stays soft enough to hold the toppings. Choose a cheese made with vegetarian rennet (many supermarket Cheddars and Edams are).

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SzarlotkaApple cake

Szarlotka is the apple cake every Polish café and grandmother has a version of, from Zakopane mountain inns to the cake counters of Poznań. In the classic home style, a sweet, crumbly shortcrust (kruche ciasto) is pressed into a tray, filled with a thick layer of tart apples cooked briefly with cinnamon, and topped with the rest of the pastry grated over like crumble. It is served in squares, dusted with icing sugar, often warm with a scoop of vanilla ice cream or whipped cream. Sharp autumn apples such as Szara Reneta or Bramley give the right sour-sweet balance. Chef's tip: grate the frozen top layer of dough straight onto the apples; it bakes into a light, sandy crust instead of a heavy lid.

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Lamprais (home version)Rice parcel with meat curry

Lamprais came to Sri Lanka with the Dutch Burgher community, and Colombo's Burgher families still make it for Sunday lunch, christenings and Christmas. Each banana-leaf parcel holds rice cooked in rich stock, a mixed meat curry, little fried meatballs called frikkadels, a hard-boiled egg, aubergine moju and seeni sambol, all baked together until the leaf perfumes everything. The traditional version uses three meats including pork; this home version keeps it to chicken and beef so it is manageable in one day, and the steps still take time. Chef's tip: make the curry and frikkadels the day before; on lamprais day you only cook the rice and wrap.

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LamingtonsChocolate coconut sponge squares

Lamingtons are said to be named after Lord Lamington, Governor of Queensland at the turn of the twentieth century, and they're the cake of Australian school fundraisers, Country Women's Association stalls and morning tea at work; there's even a National Lamington Day on 21 July. Cubes of light butter sponge are dunked in a thin, glossy chocolate icing and rolled in desiccated coconut, so each one has a soft, chocolate-soaked outside and a fluffy middle. Some bakeries split them and fill them with jam and cream. Chef's tip: bake the sponge a day ahead, or freeze the cut squares for an hour; fresh sponge crumbles in the icing, firm sponge dips cleanly.

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Lal sahRed tea

In Assam, the home of half of India's tea, the everyday cup is lal sah, 'red tea': strong CTC or orthodox Assam leaf brewed briefly, poured off, sweetened and drunk black. It is what tea-garden workers, Guwahati office-goers and grandmothers drink from morning till evening, often with a slice of lemon, a crushed piece of ginger or, in upper Assam, a bay leaf. Its colour is a deep, clear red and its taste is malty and brisk, never stewed. Chef's tip: take the pan off the heat before adding the leaves; boiling them makes the tea harsh and cloudy.

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LaksamRice noodles in coconut fish gravy

Kota Bharu's morning market has its own noodle: laksam, thick sheets of steamed rice batter rolled up like little carpets and sliced into wheels. They are drowned in a pale, creamy gravy of pounded fish and coconut milk, then heaped with raw herbs and vegetables (ulam): cucumber, long beans, bean sprouts, daun kesum and torch ginger flower, with a spoonful of fiery chilli and budu, the region's fermented anchovy sauce. The result is soft and slippery, rich and cool at the same time. Locals eat it for breakfast or as a mid-morning snack. Chef's tip: pound the cooked fish with the shallots instead of blending it smooth; the gravy should feel faintly textured, like a thin porridge.

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LaingTaro leaves in coconut milk

Laing is the pride of Bicol, the chilli-loving region at the southern tip of Luzon. Dried taro leaves are simmered for close to an hour in coconut milk with ginger, lemongrass and siling labuyo until they collapse into a dark, creamy, spicy mass, then finished with thick coconut cream. Bicolano cooks usually add pork or dried fish and shrimp paste; this vegetarian version leans on extra ginger and a little salt and stays rich. Eat it with plain rice, often as a Friday or Lenten dish. Chef's tip: lay the leaves on top of the coconut milk and don't stir until they have soaked it up; stirring raw taro leaves early is said to leave an itchy taste.

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Lahpet thokePickled tea leaf salad

Lahpet thoke is how Myanmar welcomes a guest: a lacquered tray of pickled tea leaves surrounded by fried beans, peanuts, sesame and garlic, offered after meals, at weddings and at monk feasts from Mandalay to Yangon. Mixed into a salad with cabbage, tomato, chilli and lime, it becomes the country's most famous dish: bitter, sour, salty and crunchy at once, with a gentle caffeine lift. Ready-made lahpet sometimes contains fish sauce and the crunchy mix often has dried shrimp, so this version quick-pickles loose green tea at home. Chef's tip: soak the tea in several changes of hot water and squeeze it hard each time; that's what tames the bitterness.

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TacacáHot tucupi broth with shrimp

Around four in the afternoon in Belém, capital of Pará, the tacacazeiras open their street stalls and people queue for tacacá, served scalding hot in a cuia, a bowl made from a dried gourd. The broth is tucupi, the sour yellow juice of wild manioc, with a spoonful of tapioca gum, dried shrimp and jambu, an Amazon herb whose leaves make your lips and tongue tingle and go pleasantly numb. You drink the broth straight from the bowl and pick out the rest. Tucupi is sold cooked and bottled (or frozen) in Brazilian shops; it must be properly boiled before eating, which is explained in the steps. Chef's tip: soak and briefly boil the dried shrimp before they go in; straight from the bag they make the broth far too salty.

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TacachoMashed roasted green plantain balls

Tacacho is the breakfast of the Peruvian Amazon, from Tarapoto to Iquitos: green plantains roasted over coals, mashed with fat and salt and shaped into balls. There it comes with cecina (smoked pork) and is mashed with lard and crackling; this vegan tacacho uses good oil and a pinch of smoked paprika for the same savoury, smoky depth. The balls are dense, chewy and starchy, crisp at the edges where the plantain charred, and they are eaten hot with a fiery chilli sauce or alongside stews. Use plantains that are fully green and firm. Chef's tip: mash the plantains while they are still very hot; as green plantain cools its starch sets and it won't bind into a smooth ball.

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Lahori charghaSteamed and fried spiced chicken

Chargha is a Lahore speciality, sold from the busy food streets of Lakshmi Chowk and the old city, where whole birds are coated in a red, tangy masala, steamed in big pots and then dropped into hot oil to order. It is the centrepiece of wedding dinners and Saturday-night family outings, and makes an impressive home dinner for guests. Steaming keeps the meat moist and cooked through before frying gives it a crisp, spicy skin. Serve it with naan, raita, salad and a squeeze of lime. Chef's tip: slash the chicken deeply to the bone so the masala and steam reach the thickest parts.

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Bhetki paturiFish steamed in banana leaf

Paturi means 'wrapped in a leaf', and in Bengal the favourite fish for it is bhetki, the meaty barramundi of the Sundarbans estuaries. Fillets are coated in a sharp paste of mustard, coconut and green chilli, tied up in banana leaf and steamed or cooked on a griddle, so they come out moist and fragrant. It is a dish for celebration lunches in Kolkata and is unwrapped at the table over hot rice. Chef's tip: no banana leaves? Use baking paper inside foil; you lose a little aroma but none of the texture.

55 minIndianFishGluten free
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Tacu tacuPan-fried beans and rice cake

Tacu tacu was born in the Afro-Peruvian kitchens of Lima, as a thrifty way to turn yesterday's beans and rice into something new; today it appears on the menus of smart criollo restaurants too. Mashed canario beans and rice are fried with garlic, onion and ají amarillo, then shaped in the pan into a long, crisp-edged cake, soft inside and golden outside. It is a hearty lunch for two with a sharp salsa criolla of onion and lime, and often a fried ripe plantain on the side. Canario beans are pale yellow and creamy; pinto or cannellini beans work well. Chef's tip: use cold, day-old rice and beans; warm, freshly cooked ones are too soft to hold their shape and the tacu tacu falls apart.

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WatalappanJaggery and coconut custard

Watalappan came to Sri Lanka with the island's Malay and Muslim communities, and no Eid table in Colombo, Beruwala or Kandy is complete without it; it now turns up at weddings and birthdays across every community. Thick coconut milk and eggs are sweetened with kithul jaggery, the dark palm sugar from the fishtail palm, and spiced with cardamom, nutmeg and a little clove, then steamed until it sets into a wobbly, honeycombed custard the colour of toffee. Cashews scattered on top add crunch. Dark muscovado sugar works if you can't find kithul jaggery. The common mistake is steaming it on a fierce boil, which makes it full of large holes and watery; a steady, gentle simmer gives a smooth set with the fine honeycomb that's prized. Chef's tip: strain the mixture through a sieve before steaming to remove any stringy egg and jaggery grit.

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LahmacunThin spiced meat flatbread

Lahmacun belongs to south-east Turkey, especially Gaziantep and Şanlıurfa, where bakeries slide dozens at a time into wood-fired ovens and people eat them on the street at any hour, often with a cold ayran. The dough is rolled almost see-through and spread with a raw paste of minced lamb, onion, peppers, tomato and herbs that cooks in minutes in fierce heat. To eat, squeeze lemon over, add a handful of parsley and onion, roll it up and fold. Chef's tip: blitz the topping vegetables to a fine paste and squeeze out the excess juice, so the meat spreads in a thin, even layer that bakes crisp rather than soggy.

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Tagliatelle al ragùTagliatelle with meat sauce

Ask for spaghetti bolognese in Bologna and you will get a polite smile: at home the ragù goes on wide ribbons of fresh egg tagliatelle, or into lasagne, never on thin spaghetti. It is a Sunday-lunch sauce, made with beef and pork mince, a little pancetta, a soffritto of onion, carrot and celery, white wine, milk and only a spoonful or two of tomato, then left to murmur for three hours until it turns deep, savoury and almost creamy. Freshly made tagliatelle are traditional, but good bought fresh or dried egg tagliatelle are absolutely fine. Grated parmigiano goes on at the table, and the ragù keeps for three days in the fridge or three months in the freezer. Chef's tip: make the ragù a day ahead; it thickens and tastes rounder after a night in the fridge, and reheating it gently with a splash of water brings it back to life.

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BorhaniSpiced mint yogurt drink

At a Bangladeshi wedding in Dhaka, the moment the kacchi biryani comes out, so do glasses of pale green borhani. It's a thin, salty-spicy yoghurt drink blended with mint, coriander, green chilli, black salt and a whisper of ground mustard, made to cut through a rich meal and settle the stomach. Pour it alongside any spiced rice dish, including a vegetable biryani or bhuna khichuri. Chef's tip: the ground mustard seed is the signature; toast it lightly first and grind it fine, or the drink turns bitter.

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Bhatt ki churkaniBlack soybean curry

Black soybeans, called bhatt, grow on the slopes around Almora and Pithoragarh, and churkani is the everyday Kumaoni way of eating them: roasted in a dry iron pan until they crack, then simmered with garlic, ginger and a little rice flour into a thick, nearly black gravy. It's the kind of food that keeps people warm through a hill winter, eaten with steamed rice, a spoonful of ghee and a sharp radish raita. The roasting gives a nutty, almost smoky taste you won't get from boiling the beans. Chef's tip: cook it in an iron kadhai if you have one; the metal reacts with the beans and gives churkani its traditional dark colour.

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Ladakhi skyuWheat dough and root vegetable stew

Skyu is what Ladakhi families in Leh and the villages along the Indus cook when the passes close and fresh vegetables run short: a thick stew of turnip, potato and carrot with little cups of wheat dough pressed with the thumb, a bit like orecchiette. It is filling, gently peppery and made in a single pot on the kitchen stove that also heats the house. Some homes finish it with a splash of milk or a crumble of dried cheese; this version keeps it plant-based and lets the vegetables flavour the broth. Chef's tip: press each piece of dough thin enough to see the thumbprint clearly; thick pieces stay doughy in the middle.

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LabraMixed vegetable curry

Labra is the vegetable dish of Durga Puja bhog: in community pandals across Bengal it is ladled out beside khichuri and a sweet tomato chutney to hundreds of people sitting in rows. It is a loose jumble of pumpkin, potato, aubergine, radish, sweet potato, raw banana and spinach stalks, cooked with panch phoron and ginger until some pieces melt and others hold. No onion or garlic goes in, because it is temple food. Chef's tip: add the vegetables in order of hardness, so the pumpkin goes soft and sweet while the radish and banana keep their shape.

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Labneh with za'atarStrained yogurt with za'atar

Labneh is the thick, tangy strained yogurt that Lebanese, Syrian and Palestinian families spread on a plate every morning, swirl with olive oil and scatter with za'atar, the wild-thyme, sumac and toasted sesame mix of the Levant. It sits beside olives, cucumber, tomato and warm khubz at breakfast in Beirut and on the mezze table at night, and the firmer version is rolled into small balls and kept in jars of olive oil for weeks. Here salted yogurt hangs for a full day until it is as thick as cream cheese, then goes out two ways: spread in a dish, and rolled into balls. A common mistake is using low-fat or set yogurt with gelatine; it gives a thin, chalky labneh, so choose full-fat plain yogurt with only milk and cultures. Chef's tip: stir the salt in before straining, not after, because it draws out more whey and seasons the yogurt all the way through.

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LablabiChickpea soup with bread

Lablabi is the working breakfast of Tunis, served from steaming cauldrons in tiny shops near the medina and the markets from dawn, and eaten all over Tunisia on cold winter mornings. Torn day-old bread goes into the bowl first, then hot chickpeas and their garlicky broth, and everyone dresses their own with harissa, cumin, olive oil, lemon and capers; many add a soft-poached egg that is broken through the bread. Chef's tip: let the bread soak for a minute before you stir in the harissa, so it turns soft and spoonable but not mushy.

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Tahu gejrotFried tofu in sweet-sour sauce

Tahu gejrot is street food from Cirebon on the north coast of West Java, where vendors carry their kit on a shoulder pole and serve it in little clay plates called cobek. Hollow fried tofu puffs are snipped into pieces and drenched in a runny palm sugar and tamarind sauce, poured over freshly crushed garlic, shallot and bird's eye chilli. It's a mid-afternoon snack: sweet, sour, garlicky and as hot as you can take it, with the puffy tofu soaking up every drop. Chef's tip: crush the garlic, shallot and chilli raw in the serving bowl and pour the sauce over while it's still warm, so the aromatics bloom without losing their bite.

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Tahu telurTofu and egg omelette

Tahu telur is a night-market favourite in Surabaya, East Java: cubes of tofu are stirred into beaten egg and fried in a small wok so the omelette rises into a thick, crisp-edged tower. It is topped with bean sprouts, cucumber and a dark sauce of peanuts and sweet soy. Sellers in Surabaya stir shrimp paste (petis) into the sauce; this vegetarian version uses a little extra garlic and kecap manis instead. Eat with rice or lontong for a filling supper. Chef's tip: use a small, deep pan so the egg piles up around the tofu instead of spreading thin.

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Laal maasFiery red mutton curry

Laal maas grew out of the Rajput hunting tradition in the desert country around Jodhpur and Jaisalmer, where game was cooked with plenty of garlic and red chillies to carry it. Today it's made with goat or lamb and is the dish Rajasthanis cook for a winter feast, served with bajra roti or plain rice and a bowl of yogurt to cool things down. The fierce colour comes from Mathania chillies, grown near Jodhpur, which are deep red, aromatic and properly hot. Some cooks finish it with a burning coal set in the pot to give it a smoky edge, an optional step included here. Chef's tip: soak and grind the dried chillies to a paste instead of using chilli powder; it gives the deep red colour and a rounder heat that doesn't scorch.

140 minIndianMeatGluten freeSpicy
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La Paz batchoyPork noodle soup

La Paz batchoy was born in the market of La Paz, a district of Iloilo City on Panay, where stalls ladle it out from early morning to late at night. It is a pork noodle soup through and through: fresh egg noodles (miki) in a deep pork-bone broth seasoned with a little shrimp paste, topped with sliced pork, liver, crushed pork crackling (chicharrón) and lots of fried garlic. Locals often crack a raw egg into the bowl and ask for extra broth. It is a warming, savoury bowl for rainy afternoons. Chef's tip: make the broth the day before and chill it; the fat sets on top so you can lift most of it off and fry the garlic in it.

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La bandera dominicanaRice, beans and chicken plate

Across the Dominican Republic, from Santo Domingo office canteens to family kitchens in Santiago, the midday meal is la bandera, named after the flag: white rice, red beans stewed with squash, and braised chicken. It is eaten almost every weekday, often with a green salad and fried plantain. Dominican cooks start the chicken by caramelising sugar in the oil, which gives the sauce its deep brown colour, and they prize the concón, the crisp layer of rice at the bottom of the pot. The mistake to avoid is letting the sugar go past dark amber; burnt sugar makes the whole stew bitter. Chef's tip: marinate the chicken with lime, garlic and oregano the night before; it takes on far more flavour than a quick 30 minutes.

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Kyrgyz shorpoLamb and vegetable broth

Shorpo is the soup that keeps Kyrgyz herders warm in the summer pastures around Issyk-Kul and in yurts high in the Tian Shan: big pieces of lamb on the bone simmered slowly with whole potatoes, carrots and onion until the broth is clear and golden. The meat and vegetables are often served on a plate and the broth in bowls, with fresh herbs and bread torn into it. It is simple, so the quality of the lamb matters. Letting it boil hard is the usual mistake; a rolling boil makes the broth cloudy and the meat stringy. Chef's tip: start the lamb in cold water and skim patiently for the first 15 minutes.

145 minKazakhSoupsGluten free
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Kyoto takiawaseSimmered vegetables

Obanzai is what Kyoto calls its everyday home cooking: thrifty, seasonal side dishes that families keep in the fridge and that small restaurants line up in bowls along the counter. Takiawase, 'simmered together', is one of its finest. Each vegetable is cooked separately in a pale, delicate broth, so the kabocha stays orange, the daikon turns translucent and the carrot keeps its colour, then they are arranged side by side in one dish. Kyoto cooks season with light-coloured usukuchi soy, which is saltier than regular soy but doesn't darken the food. Serve it warm or at room temperature with rice and miso soup. Chef's tip: let everything cool in its broth. The vegetables soak up most of their flavour as they cool, not while they boil.

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Kyiv cakeHazelnut meringue cake

Kyiv cake was created in 1956 at the Karl Marx confectionery factory in Kyiv, and for decades a round box tied with string, bought at the station kiosk, was the souvenir every visitor carried home from the capital. Two crisp, chewy layers of nut meringue are sandwiched with a rich vanilla and cocoa buttercream and decorated with more cream. It contains no flour, so it is naturally gluten free, and no gelatine. Our home version uses hazelnuts, as the original did before cashews became the norm. Chef's tip: dry the meringue long and slow and let it cool in the switched-off oven; common mistake is pulling it out too early, when it is still soft inside, and then it turns sticky and collapses under the cream.

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Kway chapRice sheets in braising broth

Breakfast in Shantou and Chaozhou often means a steaming bowl of kway chap from a market stall: squares of rice sheet simmered until soft and silky in a dark, gently spiced broth, with braised pork belly, tofu and eggs on the side. Teochew emigrants carried it to Singapore, where it became a hawker centre favourite, but the original is simpler, cheaper and very comforting on a cool morning. The broth tastes of soy, star anise and cinnamon, slightly sweet, and the rice sheets drink it up. Eat it with chilli vinegar, pickled mustard greens and plenty of white pepper. Chef's tip: braise the pork the night before; the flavours settle and you can lift the hardened fat off the top.

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KwatiMixed sprouted bean soup

Kwati is a thick, warming soup of nine kinds of sprouted beans that the Newar families of the Kathmandu Valley cook on Janai Purnima, the August full moon also called Kwati Punhi, when the monsoon is at its height and people are said to need strength against the damp. The mix usually includes black gram, green mung, chickpeas, soybeans, field peas, kidney beans, cowpeas, field beans and rice beans, soaked and sprouted for two or three days beforehand, then cooked with ajwain, ginger, garlic, tomato and a pinch of timur. Markets in Asan sell ready-mixed kwati beans in the week before the festival. It is eaten in bowls with beaten rice or simply on its own. The mistake people make is skipping the sprouting, which leaves the soup heavy and the beans hard. Chef's tip: fry the ajwain until it crackles; its thyme-like warmth makes the beans easier to digest and is the flavour of the festival.

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Kuzhi paniyaramSavoury rice dumplings

In Chettinad, kuzhi paniyaram is what happens to the last of the idli and dosa batter: it's mixed with shallots, chilli and curry leaves and cooked in a cast-iron pan full of round hollows until each ball is crisp and golden outside and soft as idli inside. Karaikudi households make them for evening tiffin and they're sold hot from street griddles in Madurai. Eat them straight from the pan with coconut chutney or a red tomato-onion kara chutney. Chef's tip: use batter that's a day or two old and slightly sour; it gives lighter, puffier paniyarams than fresh batter.

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KuyrdakFried lamb with offal

Kuyrdak is the first meal cooked when a sheep is slaughtered on a Kazakh farm, made quickly from the freshest cuts and the offal: lamb meat, liver, heart and kidneys fried in a kazan with onion and potatoes. Today it is an everyday dish in Almaty and the steppe villages, eaten hot from the pan with bread and strong tea. Every part is cut to the same size so it all cooks evenly. Overcooking the liver is the most common fault; it goes in last and should be just cooked through and still soft, not grainy. Chef's tip: soak the kidneys in salted cold water for 30 minutes to remove any strong smell.

80 minKazakhMeatGluten free
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Taiwanese dan bingEgg crepe rolls

Every morning, breakfast shops on almost every block in Taiwan (zǎocān diàn) pour thin, chewy crêpes onto a flat griddle, crack an egg over them and roll them up into a soft log in under a minute. Customers order them plain, with corn, with cheese, or with basil, alongside a cup of soy milk or milk tea. The batter uses some tapioca starch, which gives that bouncy, slightly stretchy bite. Chef's tip: spread the egg over the crêpe while the top of the batter is still a little tacky; they bond into one layer and don't split apart when you roll.

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Douhua with ginger syrup and peanutsTofu pudding with ginger syrup

On summer evenings in Tainan and at old shops near Taipei's temples, douhua is ladled in wobbling scoops from a wooden bucket into bowls of cool syrup, then topped with soft-boiled peanuts, red beans or taro balls. In winter the same pudding is served warm with a sharper ginger syrup. It is just soy milk set into the most delicate curd, softer than any tofu you buy. Chef's tip: use a plain, unsweetened soy milk with at least 7% soy solids (or make your own); thin supermarket soy milk won't set properly.

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Kuy teavPork bone rice noodle soup

Kuy teav is what Phnom Penh eats for breakfast: before 8 am the city's street stalls and markets are busy with people bent over bowls of it. It is a pork soup: a clear, slightly sweet broth simmered from pork bones with dried squid or shrimp and charred onion is poured over rice noodles, sliced pork, minced pork and prawns, and everyone finishes their bowl with lime, chilli, bean sprouts and fried garlic. Chef's tip: never boil the broth hard; keep it barely trembling so it stays crystal clear.

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KutiaWheat berries with poppy seeds

Kutia is the first dish tasted on Ukrainian Christmas Eve, once the first star appears in the sky: a bowl of whole wheat berries mixed with ground poppy seed 'milk', honey, walnuts and raisins. Families in Lviv, Ternopil and the villages of the west traditionally throw a spoonful at the ceiling for luck and set a bowl aside for departed relatives, and the head of the house greets the evening with it. It is eaten at room temperature, sweet, nutty and chewy, and the spoon must touch every guest's plate. Chef's tip: soak and grind the poppy seed until it turns white and milky; common mistake is using it whole, which leaves kutia gritty and grey instead of creamy.

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Kutchi dabeliSpiced potato buns

Dabeli was born in Mandvi, a port town in Kutch, Gujarat, and spread from there to every street corner in Mumbai. Soft pav are split, spread with sweet tamarind and fiery garlic chutneys, and stuffed with a potato filling spiced with dabeli masala, a warming blend of roasted coriander, cumin, cinnamon, clove and dried chilli. Masala peanuts, pomegranate seeds, onion and sev add crunch and sparkle, and the buns are toasted in butter until crisp at the edges. Children love them for the sweetness, adults for the heat. Chef's tip: make the dabeli masala yourself and toast the whole spices until they just smell warm; shop-bought powders lack that fresh, smoky sweetness, and a jar keeps for a month.

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