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Ab havij bastani
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Ab havij bastani

Carrot juice with saffron ice cream

Every juice bar in Tehran, from Tajrish Square to the stalls of Valiasr Street, sells ab havij bastani: a tall glass of fresh, ice-cold carrot juice with a scoop of saffron ice cream floating on top. People eat it with a long spoon in summer, stirring the melting ice cream into the juice until it turns creamy and pale orange. It is sweet, earthy and cooling, and kids treat it as a dessert. Chef's tip: chill the carrots well before juicing; warm juice melts the ice cream at once and loses its fresh taste.

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Tomato pappuTomato dal

Pappu (dal) is the backbone of an Andhra meal, and tomato pappu is the one most Telugu households cook on an ordinary weekday. Toor dal is cooked with plenty of ripe tomatoes, onion, green chillies and a little tamarind, then mashed to a thick, rustic consistency and finished with a fierce garlic and red chilli popu (tempering). It's tangier and hotter than a North Indian dal, and it's mixed into hot rice with a spoon of ghee and eaten with avakaya pickle and a crisp fried vegetable. Chef's tip: mash the dal and tomatoes together with a whisk or a wooden mathu while hot; it gives the creamy, slightly rough texture that blending never does.

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135 minIndianMeatGluten freeSpicy
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YomariSteamed rice flour dumplings

Yomari are the sweet dumplings of the Newars of the Kathmandu Valley, made once a year on Yomari Punhi, the full moon of December that marks the end of the rice harvest. Freshly milled rice flour is kneaded with hot water, pinched into a hollow cone, filled with chaku, a dark, fudgy Newari molasses, and toasted sesame, then shaped with a pointed tail like a fish or a teardrop and steamed. Children go from house to house singing for them, and families offer a few to the gods before anyone eats. The shell is soft and slightly chewy, and the filling melts into warm, smoky caramel. The usual mistake is mixing the dough with lukewarm water: it must be just off the boil so the starch swells and the dough stretches without cracking. Chef's tip: keep a bowl of warm water beside you and dip your fingertips often; damp hands smooth out cracks as you shape.

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Yong tau fooStuffed tofu and vegetables

Hakka miners brought yong tau foo to the tin town of Ampang, on the edge of Kuala Lumpur, and families still drive there on weekends for big bowls of it. You choose your pieces from a counter, tofu, chillies, okra, aubergine and bitter gourd, each stuffed with a savoury paste, and the stall poaches or fries them and serves them in a light broth, with a sweet brown sauce and chilli sauce to dip. The traditional filling is fish and pork; this one is firm tofu, shiitake, water chestnut and carrot. It is a gentle, light meal. Chef's tip: press the stuffing in tightly and smooth it flush with a wet finger, so it stays put while it cooks.

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KokodaLime-cured fish in coconut cream

Kokoda (said "ko-kon-da") is Fiji's answer to ceviche, made in villages on Viti Levu and served at Suva's restaurants and family feasts in a half coconut shell: cubes of white fish soaked in lime juice until they turn white, then mixed with fresh coconut cream, onion, tomato, chilli and a little cucumber. Lime "cooks" the look of the fish but does not kill bacteria or parasites like heat does, so this is written as a safer version: use only very fresh fish that has been frozen first (sold as sashimi or sushi grade), keep everything cold and eat it within 2 hours. Raw or lime-cured fish is not for pregnant women, young children or anyone with a weakened immune system; for them, use the lightly poached option in the steps. The mistake is leaving the fish in lime too long, which turns it chalky; 15–20 minutes is enough. Chef's tip: drain off the lime juice before adding the coconut cream so the dish stays creamy, not sour.

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AguapanelaHot panela and lime drink

Aguapanela is simply panela (unrefined cane sugar) dissolved in water, yet it is one of Colombia's most loved drinks: drunk hot at breakfast in Bogotá and the Andes with a slice of fresh cheese dropped in to melt, given to children with a cold, and served iced with lime in the hot lowlands. This page is the hot version; the cold, lime-heavy cousin is Venezuela's papelón con limón. Chef's tip: simmer the panela gently until it dissolves completely and the drink smells of caramel; rushing it leaves sugary lumps at the bottom.

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KokisCrisp rice flour flowers

Kokis are the lacy, wheel-shaped crisps that every Sri Lankan family fries in the days before Sinhala and Tamil New Year in April, piled onto the Avurudu table beside kavum, kiri bath and banana. A thin batter of rice flour, thick coconut milk, egg and a little turmeric is picked up on a hot brass kokis mould, dipped into the oil, and shaken free as it sets, so each one is light, salty-sweet and shatteringly crunchy. They're a cousin of the rosette cookie but savoury rather than sugary. The usual mistake is dipping the mould right under the batter, so the kokis sticks and won't release; dip it only three-quarters of the way up its sides. Chef's tip: heat the mould in the oil for a full minute before the first dip, and return it to the oil between every kokis; a cold mould won't pick up batter.

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KokiSteamed black-eyed bean pudding

Koki is a dense, orange-red bean cake from the Douala and Bakweri country of Cameroon, made from skinned black-eyed beans blended with red palm oil, chilli and greens, then wrapped in banana leaves and steamed for hours. It is weekend food and market food, eaten with boiled plantain, cassava or ripe banana. It is related to Nigerian moi moi but heavier, richer with palm oil and full of cocoyam leaves or spinach. Chef's tip: warm the palm oil just until liquid before beating it in; poured in cold and solid it leaves streaks of fat instead of an even orange colour.

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Kok choyGreen tea

In an Uzbek chaikhana, from Tashkent's shady teahouses to the courtyards of Khiva, the first thing to arrive is a teapot of kok choy, green tea, with small bowls (piala) and a plate of raisins, almonds and sweets. The host performs qaytarish: pours a bowl, tips it back into the pot, and repeats three times to blend the brew, then serves each guest a bowl only half full, a sign they should stay and be topped up. Green tea is drunk with plov to cut the oil, and all through hot summer days. Chef's tip: use water just off the boil (about 90°C) and warm the pot first; boiling water straight from the kettle makes Chinese green tea taste harsh.

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Yu xiang aubergineSweet and sour garlic aubergine

Yu xiang is a Sichuan flavour named after the way local cooks once seasoned fish, but it contains no fish at all: pickled chilli, garlic, ginger and spring onion balanced with sugar and black vinegar. Aubergine is the dish most Chengdu households make with it, often for a weekday supper, because the soft, creamy flesh drinks up the sauce. Serve it with rice and a plain green vegetable. Chef's tip: salt the aubergine fingers for 15 minutes and squeeze them dry; they then absorb far less oil and turn silky instead of greasy.

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Kohu-kohuSmoked tuna salad

Ambon's fish markets sell ikan asar, tuna smoked over coconut husks, and one of the best things to do with it is kohu-kohu. Flakes of the smoky fish are tossed with crisp shredded long beans, bean sprouts, lightly toasted coconut, raw shallot, chilli and plenty of lime, making a salad that is crunchy, smoky, sour and hot all at once. It's a staple at Maluku family meals, often served next to papeda and fish soup or simply with rice. Chef's tip: mix it no more than an hour before eating; fresh coconut goes limp and sour if it sits around, and the salad loses its crunch.

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Torta fritaFried dough discs

In Uruguay, a grey rainy afternoon has one answer: torta frita and mate. These thin discs of dough, pierced with a hole in the middle, are fried until puffed and golden and either sprinkled with sugar or eaten plain, still hot, between sips passed around the circle. In Montevideo you'll smell them from street stalls on wet days; at home they're made with butter or beef fat, here with butter. Chef's tip: the hole in the middle isn't decoration; it lets the centre cook through at the same speed as the edges.

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Yuca con mojoCassava with garlic sauce

Yuca con mojo is a fixture of the Cuban Nochebuena feast and of everyday family dinners in Matanzas and Miami alike: chunks of cassava boiled until they crack open and turn soft, then drenched in a hot dressing of olive oil, lots of garlic, onion rings and sour orange juice. The yuca soaks up the tangy, garlicky oil like a sponge. Serve it beside moros y cristianos or black beans. Chef's tip: add a splash of cold water to the pot halfway through boiling; Cuban cooks say it 'shocks' the yuca and helps it split open and turn tender.

35 minCubanSidesVeganGluten free
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YudofuSimmered tofu hot pot

Yudofu is the simplest dish in Kyoto and one of the most loved. The city's soft water makes fine tofu, and the restaurants around Nanzen-ji temple in the Higashiyama hills have served it to pilgrims for centuries as part of Buddhist vegetarian cooking. A block of tofu is warmed in an earthenware pot over a sheet of kombu and lifted out with a little slotted ladle, then dipped in citrusy soy with spring onion and ginger. It's a winter dish, best eaten slowly at the table on a cold evening. Chef's tip: never let the water boil. The tofu is ready when it trembles and starts to rise; boiling makes it spongy and full of holes.

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Tortang talongAubergine omelette

Tortang talong is a weekday lunch in Filipino homes from Luzon to Visayas, the dish a mother makes when the fridge holds only a few eggs and some long aubergines from the market. The aubergines are charred whole over a gas flame until the skin blackens and the flesh goes smoky and soft, then peeled (the stem left on as a handle), flattened into a fan with a fork, dipped in seasoned egg and fried until golden. The result is a thin, smoky omelette shaped like an aubergine. Filipinos eat it with rice and banana ketchup or a dish of vinegar with garlic. Chef's tip: char the aubergines right on the flame, not in the oven; that smoky taste is the whole dish.

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AnarsaRice and jaggery sesame cakes

Anarsa is a sweet of patience. In Bihar and eastern Uttar Pradesh, women start soaking rice three days before Teej or Diwali, changing the water every day, then pound it into a damp flour, bind it with jaggery and leave the dough to mellow overnight. Fried with the sesame side up, each disc puffs into a lacy, honeycombed top with a crisp edge and a chewy middle. They are stacked in brass plates for guests and offered at home shrines. Chef's tip: fry one test anarsa before the batch; if it spreads and dissolves, knead in a spoonful of rice flour, and if it cracks, add a few drops of milk or water.

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Amritsari kulchaStuffed flatbreads

Amritsari kulcha is the pride of Amritsar's dhabas in Punjab: a layered, leavened flatbread stuffed with potato, onion and sour pomegranate seed, slapped onto the wall of a tandoor and smothered in butter the moment it comes out. The outside shatters into crisp, flaky layers while the inside stays soft and steamy. In Amritsar it comes with a bowl of chole, a tangy onion-tamarind chutney and a glass of lassi. At home a very hot oven and a heavy tray stand in for the tandoor. Chef's tip: keep the filling dry and cool, with the onion squeezed of its juice, or the kulcha will tear and steam instead of turning crisp.

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Amritsari fishCrisp fried fish

On winter evenings in Amritsar, roadside stalls near the old city fry river fish in huge karahis and sell it by weight, hot and crisp, sprinkled with chaat masala and lemon. The batter is made from gram flour rather than wheat and is fragrant with ajwain (carom seeds), which Punjabis say makes fried food easier to digest. It is a snack or starter, eaten with mint chutney and sliced onions; at home it is the treat that comes out when guests arrive. Use any firm white fish: singhara is traditional, but cod, haddock, basa or tilapia all work. Chef's tip: a little rice flour in the batter is what keeps it crisp for longer after frying.

45 minIndianFishGluten freeSpicy
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Amritsari aloo wadiyanPotato and lentil dumpling curry

Every winter, rooftops in Amritsar's old city are covered with trays of wadiyan: little cones of spiced urad-dal paste studded with black pepper and dried in the sun until rock hard. Punjabi homes break them into chunks, fry them until they smell nutty, and simmer them with potatoes in a mustard-oil gravy. The wadiyan soften into chewy, spicy, almost meaty pieces, and the potatoes soak up their pepper. It is everyday comfort food, eaten with hot phulkas or rice and a raw onion on the side. Chef's tip: wadiyan are already salted and spiced, so add salt only at the end, after tasting.

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Tortellini in brodoTortellini in broth

Christmas Day in Bologna and Modena begins at the kitchen table, with whole families folding hundreds of tortellini no bigger than a fingertip around a filling of pork loin, mortadella, prosciutto and parmigiano. They are served in a clear, golden broth made from capon, or from chicken and beef, simmered so gently it barely moves. The pasta should be thin enough to see the filling through, and the little rings bob in the bowl with a spoonful of parmigiano on top. It is a full afternoon's work, so make the broth and tortellini a day ahead and freeze any extras on a floured tray; on a busy weeknight, 500 g of good bought tortellini simmered in the homemade broth is a perfectly respectable shortcut. A common mistake is letting the broth boil: it turns cloudy and greasy instead of clear. Chef's tip: make the filling the day before and keep it in the fridge; it firms up and is much easier to dot onto the tiny squares.

240 minItalianSoups
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YukjeonEgg-battered fried beef

In Gwangju, yukjeon is a restaurant meal in its own right: the server sits by a hot plate at your table and fries slice after slice of egg-coated beef, handing them over while they're still sizzling. Elsewhere in Korea it's more often a festive pancake, made for Chuseok and Lunar New Year along with other jeon. The beef is cut very thin, so it cooks in the time it takes the egg to set. Gwangju places serve it with a sharp salad of finely shredded spring onion and a little salt and sesame oil for dipping. Chef's tip: half-freeze the beef for 40 minutes before slicing; firm meat is easy to cut into slices 2 to 3 mm thick.

25 minKoreanMeat
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Koba akondroBanana, rice and peanut parcels

Koba is the street sweet of Madagascar's highlands, sold in thick slices from huge logs wrapped in banana leaves at markets and taxi-brousse stops around Antananarivo and Antsirabe. Koba ravina is a dense block of ground peanuts, rice flour and brown sugar; koba akondro adds ripe banana and is softer. This home version makes small parcels that steam in an hour and a half instead of a whole day. Chef's tip: wrap the parcels tightly; loose parcels let water in and the koba turns sticky instead of firm.

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KleponPandan rice balls with palm sugar

Klepon are the jajan pasar, or market cakes, of Java: sold in the morning from baskets lined with banana leaves, bright green from pandan and dusted with grated coconut. Bite one and a pocket of molten palm sugar floods your mouth, so Javanese eat them whole. Malaysians and Singaporeans know the same sweet as onde-onde, made for festive tea tables, so this page covers both. Chef's tip: seal the balls with no cracks and drop them into gently boiling water — the moment they float, give them one more minute, and the sugar inside will be fully molten.

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Pudding and souse

Saturday in Barbados means pudding and souse: rum shops and roadside cooks sell it from late morning, and families buy it by the container for lunch. Souse is boiled pork, traditionally from the head and trotters, served cold in a sharp, cucumber-studded pickle of lime, onion and hot pepper; the pudding is grated sweet potato seasoned with herbs and steamed. This is a pork dish. This home version uses trotters for the jelly-rich texture plus shoulder for meat, and steams the pudding in a basin instead of a casing; blood is left out (that darker version is black pudding). A common mistake is serving the souse as soon as it meets the pickle; it needs at least 2 hours in the fridge to turn sharp and cold. Chef's tip: grate the sweet potato on the fine side of the grater; coarse shreds make a crumbly pudding.

190 minBajanMeatGluten free
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KladdkakaSticky chocolate cake

Kladdkaka, literally 'sticky cake', is the chocolate cake Swedish teenagers learn to make first, because it needs one pan, no mixer and no raising agent. The outside bakes to a thin, crackly crust while the centre stays fudgy and almost molten, somewhere between a brownie and a chocolate pudding. In Sweden it turns up at birthday parties, after Friday tacos and at summer cottages, cut into wedges and served with lightly whipped cream and a few raspberries or lingonberries. Cocoa, not bar chocolate, gives it its classic flavour. Chef's tip: take it out when the middle still wobbles like set jelly; it firms up as it cools and a fully set kladdkaka is just a dry chocolate cake.

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ZaaloukAubergine and tomato salad

Zaalouk is one of the cooked salads that open almost every Moroccan meal, from Fez to Essaouira, set out in small dishes with taktouka and carrot salad and scooped up with bread. Aubergine and tomato are cooked down together with garlic, cumin and paprika until they become a soft, spoonable relish, sharpened at the end with lemon and olive oil. It tastes even better the next day, so many cooks make a big batch. Chef's tip: char the aubergine over a gas flame or under the grill first if you can; the smoky skin flavour gives the best zaalouk.

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AdaiRice and lentil pancakes

Adai is the hearty cousin of the dosa, made in Tamil homes for a weekend breakfast or an early dinner, and in Tamil Brahmin families traditionally served with avial and a lump of jaggery and white butter. Rice and a mix of toor, chana, urad and moong dal are soaked and ground coarsely with red chillies, ginger and hing, so the batter needs no fermenting at all. The pancakes are thicker than dosa, crunchy at the edges and soft and gritty in the middle, with a deep, spicy, lentil flavour and plenty of protein. Chef's tip: grind the batter like coarse semolina, not silky; that texture is what gives adai its crisp, lacy rim.

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ZacuscăRoasted aubergine and pepper spread

Zacuscă is the autumn preserve of Moldavia and Transylvania: in Iași and the villages around it, families spend a September weekend charring aubergines and red peppers over a grill and slowly frying them down with onion and tomato into a thick, chunky spread. The jars go into the cellar and come out all winter, spread on bread or eaten with mămăligă during the Orthodox fasts. It is coarser and more oniony than smooth Balkan ajvar, with bay and a long, jammy cook. Chef's tip: let the onions go fully soft and sweet before adding anything else; rushing them leaves a sharp, raw edge that the long cook never removes.

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Andong jjimdakSoy-braised chicken and potatoes

Andong jjimdak took shape in the 1980s in the old market of Andong, a city in North Gyeongsang province, where an alley of small restaurants still serves it on big platters for sharing. Chicken on the bone is braised in a dark, sweet soy sauce with potatoes, carrots and a few dried chillies, then slippery glass noodles are stirred in at the end to soak up the sauce. It is salty, sweet and only gently hot. Serve with rice and kimchi. Chef's tip: soak the glass noodles in warm water for 30 minutes before you start, so they only need 5 minutes in the pot.

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Tostadas de frijolBean tostadas

Tostadas, crisp flat corn tortillas, are eaten all over Mexico as a quick meal or snack, and tostadas de frijol are the everyday vegetarian version: a thick smear of refried beans topped with shredded lettuce, tomato, avocado, crema and crumbled cheese. The contrast between the shattering crunch, the creamy beans and the cool, fresh toppings is the whole point. Buy ready-made corn tostadas, or bake your own from corn tortillas. Use queso fresco made with vegetarian rennet, or mild feta. Chef's tip: spread the beans warm and thick right to the edge; they act as glue for the toppings and stop the tostada from shattering when you bite it.

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Zagorski štrukliBaked cheese dough rolls

In Hrvatsko Zagorje, the green hill country north of Zagreb, štrukli are Sunday food: paper-thin dough is spread with fresh cow's cheese, rolled up, pinched into pieces with the edge of a plate, then boiled and finished in the oven under a blanket of cream. Zagreb restaurants serve them as a starter or a main, blistered golden on top and soft and custardy inside. The dough is stretched by hand over a tablecloth, which is easier than it sounds once it has rested. Chef's tip: squeeze the cheese if it is wet; a runny filling soaks the thin dough and makes the rolls tear when they boil.

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TostonesTwice-fried green plantain

Tostones are the crisp golden discs of green plantain sold at every Cuban cafeteria and fried at home to go with rice, beans and mojo; along Colombia's coast and in Cali the same thing is called patacones and comes with hogao or ají on top. The plantain is fried once to soften, smashed flat, then fried again until the edges shatter while the middle stays starchy and tender. Eat them hot as a side or a snack. Chef's tip: use truly green, hard plantains; yellow ones turn sweet and soft and will never go crisp.

25 minCubanSidesVeganGluten free
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ToumWhipped garlic sauce

Every shawarma and grill shop in Lebanon has a tub of toum, a fluffy, snow-white emulsion of garlic, lemon and neutral oil that tastes fiercely of fresh garlic. At home it is spread on roast potatoes, stirred into grilled vegetables, dabbed on falafel wraps and served with batata harra. It contains no egg: the garlic itself holds the emulsion, so the only trick is patience while the oil goes in. Chef's tip: halve each garlic clove and pull out any green shoot; the germ makes toum bitter and harsh.

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AmbaTangy mango pickle sauce

Amba is the golden, sour mango sauce that Iraqi Jews brought from Baghdad (where it had come from Indian traders), and in Israel it is the signature of sabich and a favourite in falafel pitas. Traditionally green mangoes are salted and left in the sun for days to ferment; this quicker stovetop version cooks unripe mango with turmeric, fenugreek, mustard seed and vinegar, then blends it into a smooth, pourable sauce with the same tangy, curry-like flavour. Chef's tip: use mangoes that are hard and green right through; ripe ones make a sweet jam, not amba.

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TourtièreSpiced pork and beef pie

Tourtière is the meat pie of Quebec, served after midnight mass at the Christmas Eve réveillon and through the holidays, from Montreal to the Saguenay–Lac-Saint-Jean region (where a deep, layered version is also called tourtière). This dish contains pork. Minced pork and beef cook slowly with onion, a little potato and warm spices — cinnamon, cloves, allspice and savory — then are baked in a flaky double crust and served with ketchup or fruit chutney. The mistake is a wet filling that makes the bottom crust soggy; cook it until the liquid has almost gone and cool it before filling. Chef's tip: a grated potato in the filling soaks up the juices and holds the slices together.

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KitfoSpiced minced beef

Kitfo comes from the Gurage people south-west of Addis Ababa, and it is the dish Ethiopians order at special kitfo houses or make for Meskel, the September feast of the True Cross. Lean beef is finely minced and stirred with warm spiced butter and mitmita, a hot chilli and cardamom powder. In Ethiopia it is often eaten raw (tire) or barely warmed (leb leb), but raw or lightly warmed minced beef is not safe for home cooks: this version is cooked to 71 °C, which keeps the buttery, fiery flavour with a soft, crumbly texture. Serve with ayib, braised greens and injera or kocho. Chef's tip: mince the beef yourself from a single lean cut if you can, and keep it fridge-cold until the moment it goes into the pan.

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Aloo tikki chaatPotato patties with chutneys

In Delhi, aloo tikki is fried on a giant iron tawa at the edge of a busy market, flattened with a spatula until the outside is shatteringly crisp, then smothered in spiced chickpeas, cool yogurt and green and tamarind chutneys. Places like Chandni Chowk and Lajpat Nagar have queues for it on winter evenings. Delhi tikkis are often stuffed with a little spiced chana dal, which adds bite inside the soft potato. Unlike Mumbai's ragda pattice, it's served with chole and a lot of yogurt. Chef's tip: let the tikkis sit undisturbed on the hot pan for the first 5 minutes; a crust forms that stops them breaking when you turn them.

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Aloo tamaPotato and bamboo shoot curry

Aloo tama is the curry that tells you you are in Nepal: potatoes (aloo) and black-eyed beans (bodi) simmered with tama, slivers of bamboo shoot that have been fermented until they are pleasantly sour and funky. It is a Newar dish at heart, cooked all over the Kathmandu Valley for weddings, feasts and cold winter evenings, and every Nepali restaurant abroad keeps a pot of it. The sourness comes from the bamboo, sharpened with tomato, and the warmth from fenugreek seeds burnt nearly black in mustard oil and a dusting of timur, the Nepali Sichuan pepper that numbs the lips. Eat it with rice or beaten rice (chiura). Don't skip rinsing the bamboo: straight from the jar it can be so sharp that it takes over the whole pot. Chef's tip: let the fenugreek seeds turn a deep reddish brown before anything else goes in; that bitter-sweet, almost maple smell is the backbone of the curry.

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Aloo potala rasaPointed gourd and potato curry

Aloo potala rasa is Odisha's favourite party curry: you will find it on the menu of every Odia wedding and thread ceremony, ladled over rice or eaten with puri. Pointed gourds (potala, parwal) are scraped, fried until blistered, and simmered with potatoes in a thick onion, tomato and ginger-garlic gravy perfumed with whole garam masala. Unlike the light everyday dishes of the state, this one is rich and slow-cooked. Chef's tip: scrape the potala lightly rather than peeling; the green streaks look pretty and hold the shape.

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KisraFermented sorghum flatbread

Kisra (kisra rahifa) is the daily bread of northern and central Sudan: a sorghum batter left to sour for a day, then wiped across a very hot iron plate in a single sweep so it cooks into a lacy sheet as thin as paper. In homes it is made early each morning and stacked in folded layers to eat with mullah stews, especially during Ramadan. A wide crêpe pan and a plastic scraper or spatula work at home. Chef's tip: the pan must be hot enough that the batter sets the moment it touches; if it is too cool the sheet sticks and tears.

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KısırBulgur salad with pepper paste

Kısır comes from southeastern Turkey but is now the dish women across the country bring to 'altın günü', the afternoon gatherings where friends meet at each other's homes over tea. Fine bulgur is softened with hot water and kneaded with tomato and pepper paste until rosy, then mixed with spring onion, parsley, mint, lemon and pomegranate molasses. It is served at room temperature, often wrapped in crisp lettuce leaves. The typical mistake is pouring in too much water, which turns the bulgur mushy; use just enough to cover. Chef's tip: knead the pastes into the warm bulgur with your hands for a full minute so every grain turns red and the flavour goes right through.

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Kiritanpo nabeRice stick and chicken hot pot

In Akita, in Japan's snowy north-west, the new rice harvest in October marks the start of kiritanpo season, and the town of Odate holds a festival for it every autumn. Freshly cooked rice is half-pounded, pressed around sticks and toasted, then cut up and dropped into a soy-seasoned chicken broth with burdock, maitake mushrooms and crunchy Japanese parsley called seri. Locals use the region's Hinai-jidori chicken; any good free-range bird works. The toasted rice soaks up the broth but keeps a little chew. Chef's tip: toast the rice sticks until dry and golden in patches all over, as a crisp outer skin keeps them from dissolving in the pot.

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Kiri bathCoconut milk rice

Kiri bath is the first food eaten at Sinhala and Tamil New Year (Aluth Avurudu) in mid-April, cooked at the exact auspicious time the astrologers announce, and it also starts the first day of each month, birthdays and new jobs across Sri Lanka. White rice is boiled until very soft, then cooked again with thick coconut milk and salt until it sets into a creamy slab that is cut into diamonds. It's eaten with lunu miris, a fierce red onion and chilli paste, or with jaggery and bananas for the sweet-toothed. Lunu miris often contains Maldive fish; ours doesn't. The common mistake is adding the coconut milk before the rice is completely soft: the grains stay hard. Chef's tip: press the hot rice flat with a banana leaf or the back of a spoon dipped in coconut milk; it stops sticking and gives the classic glossy top.

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Kinema curryFermented soybean curry

Kinema is the Limbu and Nepali fermented soybean of Sikkim and the Darjeeling hills: boiled soybeans wrapped in leaves and left by the hearth for a couple of days until sticky and pungent. Cooked with onion, tomato, turmeric and fiery dalle or green chilli, it becomes a thick, savoury curry eaten with rice in Gangtok and Kalimpong homes, especially in winter. It is rich in protein and has a deep, almost meaty savour. Chef's tip: dry-fry the kinema before adding the masala; it tames the smell and brings out a toasted flavour. Outside the hills, Japanese natto is the closest substitute.

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KinderpunschHot spiced fruit punch

At every German and Austrian Christmas market, from Nuremberg to Vienna's Rathausplatz, the stalls selling Glühwein also sell Kinderpunsch: a steaming, alcohol-free mix of fruit tea and juices with cinnamon, cloves and orange, served in the market's own decorated mugs. Children love it, but so do drivers and anyone who just wants something warm to hold on a cold evening. It takes 20 minutes at home and makes the whole house smell of Advent. Chef's tip: keep it just below a simmer; boiling makes the spices bitter and dulls the fruit flavour.

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Kimchi jjigaeKimchi stew

Every Korean home has a version of kimchi jjigae, and it turns up on the table from Seoul to Busan at breakfast, lunch and late at night. It is the classic way to use up kimchi that has fermented for weeks and turned properly sour. Pork belly gives the broth richness, tofu soaks up the heat, and the pot comes to the table still boiling, next to a bowl of plain rice. Chef's tip: fry the kimchi in the pork fat for a full 5 minutes before any water goes in; that is where the deep, savoury flavour comes from.

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Kik alichaMild yellow split pea stew

Kik alicha is the gentle golden stew on Ethiopian platters: 'alicha' means a mild dish made without berbere, so it is coloured with turmeric instead and flavoured with garlic, ginger and onion. Cooks in the Amhara highlands and in Addis make it all through the fasting seasons, and it sits next to fiery shiro and misir wat to cool things down. Yellow split peas are simmered until they collapse into a thick, smooth purée. Chef's tip: stir it regularly towards the end; split peas thicken suddenly and catch on the bottom of the pan.

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KhuushuurFried mutton pasties

Khuushuur are the flat, crescent-shaped pasties sold hot from stalls at Naadam, the July festival of wrestling, archery and horse racing, and fried in Mongolian homes all summer: thin dough round a filling of minced mutton, onion and garlic, fried until blistered and crisp. People hold them in a napkin and bite through to the juicy filling. The mistake is rolling the dough thick; it should be thin so it crisps quickly while the meat cooks. Chef's tip: press out all the air before sealing, or the pasties balloon and burst in the oil.

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