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Bsissa
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Bsissa

Roasted barley flour with olive oil

A tin of bsissa sits in many Tunisian kitchen cupboards, from Tunis flats to farmhouses in the south: a finely ground flour of roasted barley, roasted chickpeas and spices such as coriander, fennel and aniseed. In the morning a few spoonfuls are worked with olive oil and something sweet into a nutty, crumbly paste, or stirred with water into a thick drink, and it keeps you going until lunch. Travellers and pilgrims once carried it for the road. Roasting your own flour takes 15 minutes and makes a jar that lasts weeks. Sugar and dates keep it vegan; some families use honey. Chef's tip: roast the flours separately over a low heat and stir constantly; the moment they smell like toasted biscuits and turn light tan, tip them out of the pan.

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Kalmi vada gets its name from kalam, the Hindi word for pen: the fried chana-dal log is sliced into thin, slanted pieces that resemble pen nibs, then fried again until the slices are crunchy right through. In Jaipur and Ajmer, kalmi vadas are sold by weight from big trays, especially during the monsoon, and served with mint chutney and hot tea. The dal is ground coarse and spiced with whole coriander, fennel and chilli, so every bite crackles. The mistake to avoid is adding water when grinding; a wet mix won't hold its shape and absorbs oil. Chef's tip: let the first-fried logs cool completely before slicing, or they'll crumble under the knife.

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110 minFilipinoMeatSpicy
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PootharekuluPaper-thin rice sheet sweets

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Ram ladooMoong dal fritters with chutney

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Polenta with mushroomsPolenta with garlic mushrooms

In the Veneto and the mountain valleys of the north-east, polenta is the old daily staple, poured steaming onto a wooden board in the middle of the table. Its classic autumn partner is funghi trifolati: mushrooms sautéed with garlic, parsley and a splash of white wine until glossy and deeply savoury. Soft polenta is spooned into bowls with the mushrooms on top, a warming supper for a cold night. Chef's tip: whisk the cornmeal into the water in a thin stream; if it goes in all at once, it lumps and no amount of stirring will fix it.

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Dezhou braised chicken

For generations, travellers passing through Dezhou station in Shandong bought this chicken in a paper wrap from the platform sellers, and boxes of it are still a favourite gift to take home. A whole bird is trussed with its legs tucked into the body, glazed and fried to a reddish gold, then barely simmered for hours in a stock of soy and a dozen spices. The result is fragrant, savoury and so soft that a gentle shake loosens the bones. Eat it warm or cold, torn into pieces, with steamed buns, a cucumber salad or plain congee. Chef's tip: keep the stock at the barest shiver, never a boil; that is how the skin stays whole while the meat turns meltingly tender.

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Sweet and sour carp

On Jinan's banquet tables a whole carp, its tail curled up as if leaping the Dragon Gate on the Yellow River, is a wish for success, so it turns up at weddings, exam celebrations and New Year. The fish is scored deeply, coated in a thin starch batter and fried until the skin crackles, then a hot glaze of sugar, vinegar and soy is poured over so it sizzles at the table. Inside, the flesh stays white and moist. Serve with steamed rice and a stir-fried green vegetable. Chef's tip: carp has fine bones, so if you are cooking for children use sea bass or tilapia; the method is the same.

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