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Pehak
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Pehak

Fermented soybean and chilli chutney

Pehak is the Apatani chutney of the Ziro valley in Arunachal Pradesh: fermented soybean pounded with roasted chillies, ginger and salt into a thick, pungent paste. It goes with nearly every meal, a little at a time, with rice, boiled vegetables or millet. It is savoury, salty and very hot, and it keeps for weeks. Chef's tip: dry-roast the fermented soybean briefly before pounding; it mellows the sharp smell and brings out a toasty depth. Natto or Naga axone work if you can't get local soybean.

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Tokyo's earliest ramen counters, starting with one in Asakusa in 1910, served a clear brown soup seasoned with soy sauce, and that style still defines a Tokyo bowl. You'll find it in old-fashioned shops with a ticket machine by the door and a short lunchtime queue outside. This home version simmers chicken wings for under an hour, so the broth tastes clean and light, a world away from the milky pork soup of Kyushu. Wavy noodles catch the soup, and poached chicken, a jammy egg, nori and spring onion go on top. Chef's tip: float a spoonful of the yellow chicken fat you skim off the broth on each bowl, as it carries the aroma of the soy to your nose with every slurp.

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Banh khotMini coconut rice pancakes

Weekend visitors from Saigon who drive down to the beach town of Vũng Tàu make a point of eating bánh khọt at open-air stalls, where cooks tend rows of dimpled clay or cast-iron pans over charcoal. The batter of rice flour, coconut milk and turmeric fries into bite-sized cups with a shatteringly crisp base and a soft, custardy top, each finished with a small shrimp and spring onion oil. You wrap them in mustard greens or lettuce with herbs and dip them in sweet-sour fish sauce. At home, an aebleskiver or takoyaki pan works well. Chef's tip: cover the pan for the first minute so steam sets the tops, then uncover so the bottoms crisp in the oil.

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Butter tarts

Butter tarts are fiercely loved in Ontario, where towns along the 'Butter Tart Trail' near Midland and Wellington County hold contests, and where Canadians argue about whether raisins belong in them. Small, flaky pastry cups hold a filling of brown sugar, butter, egg and syrup that bakes into a gooey, caramel-like centre with a crackled top. This version adds a little maple syrup and leaves raisins optional. Chef's tip: bake only until the filling bubbles and the edges are set but the centre still jiggles; runny is the goal, but overbaked tarts turn sugary and hard.

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Banh tom Ho TaySweet potato and shrimp fritters

Lakeside cafés on the shore of West Lake (Hồ Tây) in Hanoi have sold these fritters for generations, and locals still ride out on cool autumn afternoons to eat them looking over the water. Each one is a nest of sweet-potato matchsticks held together by a thin, turmeric-tinted batter, with a whole small shrimp pressed on top so its shell fries crisp. They come piled on a plate with lettuce, herbs and a bowl of sweet-sour fish sauce dotted with slices of green papaya or kohlrabi. You wrap a piece of fritter in a lettuce leaf with a few herbs and dunk it. Chef's tip: soak the cut sweet potato in cold water for 10 minutes and then dry it really well; washing off the surface starch is what keeps the strands separate and crunchy.

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Banh trang nuongGrilled rice paper pizza

Bánh tráng nướng is the snack of Da Lat's night market, where vendors grill sheets of rice paper over small charcoal braziers, crack on an egg, spread it with a bamboo brush and fold the crackling disc in half to hand over in a paper napkin. Visitors call it Vietnamese pizza. The usual toppings include dried shrimp and sausage; this vegetarian version keeps the egg, spring onion, sweetcorn and crispy shallots, finished with chilli sauce and squiggles of mayonnaise. A dry frying pan does the job at home. Chef's tip: keep the heat low to medium; rice paper scorches in seconds, and it needs time for the egg to set on top while it crisps underneath.

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BanitsaFilo pie with cheese and egg

Banitsa is the Bulgarian breakfast pie, bought warm in paper from corner bakeries in Sofia and Plovdiv with a bottle of ayran or boza, and baked at home on New Year's Eve with lucky charms (kasmeti) tucked inside. Crumpled sheets of filo are layered with crumbled sirene and a custard of yogurt and eggs, then baked until the top is shatteringly crisp and the inside soft and tangy. It is not boiled like Turkish su böreği: the yogurt custard is what makes it Bulgarian. Chef's tip: crumple the filo loosely rather than laying it flat; flat, tightly packed sheets are the usual mistake and give a dense, doughy pie.

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BannockSkillet bread

Bannock is a quick bread of flour, baking powder, fat and water, cooked in a cast-iron pan, baked, fried or wrapped around a stick over a campfire. It's eaten in First Nations, Métis and Inuit communities across Canada, at powwows, family meals and on the land, and every family has its own version. Its history is complicated: wheat flour and lard reached many communities through trade and government rations, and bannock became both a food of survival and a living symbol of community and resilience. Long before that, Indigenous breads were made from local plants and roots. This is a simple home pan version, not any one nation's recipe. Chef's tip: mix only until the dough just comes together; overworking makes bannock tough.

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Nanaimo bars

Named after the city of Nanaimo on Vancouver Island, these three-layer bars have been Canada's favourite tray bake since the 1950s, when the recipe appeared in local community cookbooks. A crumbly base of biscuit crumbs, cocoa, coconut and nuts is topped with a thick yellow custard-flavoured buttercream and a snap of dark chocolate. They're made for church sales, Christmas cookie tins and coffee breaks, and need no oven. Chef's tip: dip the knife in hot water and wipe it between cuts; it slices through the chocolate cleanly without cracking it.

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BanoshCornmeal with sour cream and cheese

Banosh is the shepherds' dish of the Hutsul highlands in the Ukrainian Carpathians, around Verkhovyna, Kosiv and Yaremche. Coarse cornmeal is stirred into simmering sour cream over a fire until the butterfat beads on the surface, then heaped on plates and crumbled with salty bryndza sheep's cheese and forest mushrooms; tourists queue for it in the mountain kolyba restaurants. Traditionally it is also topped with crisp pork crackling, which this vegetarian version leaves out in favour of extra buttery mushrooms. Bryndza is usually made with animal rennet, so look for a sheep's or feta cheese labelled vegetarian. Chef's tip: stir in one direction only with a wooden spoon, as the Hutsuls insist; it keeps the porridge smooth and helps the fat separate out, which tells you it is ready.

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Fiddleheads with garlic butter

For a few weeks in May, the riverbanks of New Brunswick, along the Saint John River, and parts of Maine and Québec sprout fiddleheads: the tightly coiled young shoots of the ostrich fern. Locals forage them or buy them by the bag at roadside stands and farmers' markets, and eat them simply, with butter, garlic and lemon, tasting somewhere between asparagus and green beans with a grassy snap. They're a true taste of Atlantic Canadian spring. Chef's tip: fiddleheads must be boiled for a full 15 minutes before sautéing; undercooked fiddleheads can cause stomach upset, so this step is not optional.

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Fondue moitié-moitiéGruyère and Vacherin fondue

Moitié-moitié means half and half, and in Fribourg it names the canton's own fondue: equal weights of nutty Gruyère and soft, buttery Vacherin fribourgeois melted with dry white wine in a glazed earthenware caquelon. Families light the burner in the middle of the table on cold evenings from October to March, and ski huts above Gruyères serve it after a day on the slopes. The Vacherin makes it silkier and milder than a Gruyère-only fondue, so it clings to the bread in a thick, glossy coat. Serve with day-old bread, a plate of cornichons and small boiled potatoes, and drink white wine or warm black tea with it; locals say cold water sits badly with all that cheese. Traditional Gruyère and Vacherin are made with animal rennet, so for a vegetarian table look for wheels labelled with microbial or vegetarian rennet, or ask a cheesemonger for a similar Alpine cheese that uses it. Chef's tip: grate the cheese rather than cubing it and let it come to room temperature for 30 minutes; it melts evenly and the fondue stays smooth.

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Bariis iskukarisSpiced rice with vegetables and raisins

Bariis iskukaris ('rice cooked together') is the centre of the table at Somali family lunches, Friday gatherings and Eid, from Mogadishu to Hargeisa and Somali neighbourhoods in Nairobi, Minneapolis and London. Long-grain rice is cooked in one pot with onion, tomato and the house spice mix xawaash, and topped with fried onions and raisins; it is usually crowned with goat, but this version cooks carrots, peas and potatoes into the rice. In true Somali style, serve it with a banana on the side and a spoon of green basbaas. Chef's tip: rinse and soak the basmati so the grains stay long and separate.

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Hakka lei chaPounded herb and peanut tea

Lei cha means 'pounded tea', and in Hakka villages from Jieyang and Hepo to Taiwan and Malaysia it is still ground by hand in a ridged bowl with a guava-wood stick. Tea leaves, basil, mint and coriander are pounded with sesame and peanuts, then loosened with hot water into a grassy green soup. It's ladled over a bowl of rice topped with small heaps of stir-fried greens, beans, tofu and preserved radish. Some families eat it on the seventh day of the New Year. Chef's tip: toast the sesame and peanuts yourself; the toasting gives the soup its depth.

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ChechebsaTorn flatbread in spiced butter

Chechebsa (also called kita firfir) is a breakfast from the Oromia and Wollo regions now loved all over Addis Ababa: a thick wheat flatbread is cooked on a griddle, torn into pieces and tossed in niter kibbeh and berbere, then eaten with honey and a dollop of ayib or yoghurt. It is rich, warming and quick. For a fasting (vegan) version, toss the bread in spiced oil instead of niter kibbeh and skip the yoghurt and honey or use date syrup. Chef's tip: tear the bread while hot with two forks; cold flatbread goes tough and won't soak up the butter.

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Barszcz czerwony (Christmas Eve beetroot broth)Clear beetroot soup

Barszcz czerwony wigilijny is the clear, ruby-coloured beetroot broth that opens the Christmas Eve supper in most Polish homes, from Warsaw to Wrocław. It is not the thick vegetable soup of Ukraine but a sipping broth, sweet, sour and earthy, sharpened with beetroot kvass or lemon and deepened with dried forest mushrooms; on 24 December it is served with tiny mushroom dumplings called uszka, and through winter people drink it from mugs alongside a croquette. It is fully plant-based, as the Wigilia table traditionally is. Chef's tip: once the beetroot is in, never let the soup boil hard; a bare simmer keeps the colour bright, and boiling turns it a dull brown.

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Basanti pulaoSweet saffron rice

Basanti pulao, the 'spring-coloured' pulao, is cooked in Bengali homes for Poila Baisakh (the Bengali new year), weddings, Jamai Shashthi and pujas. It is made with gobindobhog, a short-grain, buttery-smelling rice from Bengal, cooked in ghee with whole spices, turmeric, sugar, cashews and raisins until each grain is glossy and separate. It is distinctly sweet, and is served with aloo dum, chhanar dalna or, in non-vegetarian homes, kosha mangsho. Chef's tip: wash the rice and spread it on a cloth for 30 minutes; dry grains fry in the ghee without breaking.

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BasbaasGreen chilli and coriander sauce

Basbaas means chilli in Somali, and basbaas cagaar, the green sauce, is on every Somali table, spooned over rice, pasta, sambuusa and grilled food. It is sharp, hot and fresh, and every family has its own balance of chilli, coriander and lime; some add a tomato to soften it. Make a jar and keep it in the fridge all week. Chef's tip: add the lime juice to the blender before the chillies; the acid keeps the sauce bright green.

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Mushroom-gravy poutine

Poutine was born in rural Québec in the 1950s, at snack bars (casse-croûtes) in towns like Warwick and Drummondville, and is now eaten across Canada at 2 a.m. after a night out and at hockey arenas. The rules are simple: crisp fries, fresh cheese curds that squeak against your teeth, and a hot, savoury gravy poured over so the curds soften but don't fully melt. This gravy is made with browned mushrooms and vegetable stock instead of the usual chicken-beef stock. Chef's tip: keep the curds at room temperature and the gravy very hot; cold curds stay rubbery and lukewarm gravy makes the fries soggy without softening the cheese.

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Basler LäckerliHoney and almond biscuits

Läckerli have been Basel's own biscuit for more than 600 years, once baked by the city's spice merchants and gifted at Christmas and New Year; Basel shops still pack them in tins all year round. They are small, chewy rectangles of honey, almonds, candied orange and lemon peel and warm spices, with a thin, crackly sugar glaze. Unlike soft German gingerbread they are firm and dense when they are fresh and soften with time in a tin. Eat them with coffee or tea, or keep a box for visitors. Chef's tip: cut the slab into rectangles while it is still hot and glaze it at once; once cool it sets too hard to cut cleanly.

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Basler MehlsuppeBrowned flour soup

Basel's Fasnacht starts at 4 a.m. on the Monday after Ash Wednesday with Morgestraich, when the city's lights go out and the cliques march with lanterns, piccolos and drums. Afterwards everyone crowds into the old-town restaurants for a bowl of Mehlsuppe: flour toasted in butter until it is the colour of hazelnuts, simmered into a smooth, savoury, deep-brown soup and finished with grated cheese. It warms you on a freezing February morning and is usually eaten with Zwiebelwähe (onion tart). The traditional soup is made with beef stock; this vegetarian version uses a strong vegetable stock with a little red wine and onion to give the same depth. Chef's tip: toast the flour slowly and stir all the time; the colour should be even chestnut brown, and the smell like toasted nuts.

60 minSwissSoups
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FosoliaGreen beans and carrots

Fosolia takes its name from the Italian fagioli, a reminder of the Italian occupation of the 1930s, but it is now completely Ethiopian and a regular on fasting platters in Addis Ababa and Dire Dawa. Green beans and carrot batons are cooked with lots of onion, garlic and ginger until tender but still bright, then served warm with injera or rice. It is quick, mild and colourful. Chef's tip: cut the beans and carrots to the same length and thickness so they cook evenly.

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Vegetarian banh tet

In the Mekong Delta, families gather in the days before Tết (Lunar New Year) to wrap bánh tét: long, round logs of coconut-scented sticky rice around a core of mung bean, tied in banana leaves and boiled overnight over a wood fire. The everyday version hides a strip of pork belly in the middle; the chay version here, with peppery shallot-seasoned mung bean, is the one made in Buddhist pagodas and vegetarian households, and some cooks make a sweet bánh tét chuối with ripe banana instead. Slices are cut with a loop of string, eaten with pickled vegetables, or fried until crisp in the days after Tết. Chef's tip: roll and tie the log tightly; a firm parcel is what keeps the water out and gives clean, dense slices.

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Bastar aamatMixed vegetable curry

Aamat comes from the forested Bastar region of southern Chhattisgarh, where Gond and Halba families cook whatever the garden and forest give: pumpkin, brinjal, beans, drumsticks and, in the monsoon, sour fermented bamboo shoot. There is almost no oil and no heavy masala. Instead a paste of soaked rice turns the broth silky, and garlic, ginger and green chilli carry the flavour. It is served in bowls with plain rice, especially at village feasts and the Bastar Dussehra gatherings. Tinned bamboo shoot works well; leave it out and add lime at the end if you cannot find it. Chef's tip: keep stirring as you pour in the rice paste, because it sinks and sets into lumps on the bottom of the pot if left alone.

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BasundiThickened sweet milk

Basundi is the reduced-milk dessert of Maharashtra and Gujarat: whole milk simmered patiently in a wide pan, with the skin that forms on top scraped back in, until it is thick, cream-coloured and a little grainy, then sweetened and scented with cardamom and saffron. In Maharashtra it's served with hot puris for Gudi Padwa and Bhau Beej; in Gujarat it turns up at weddings and on Sharad Purnima, and it's also the base of the famous custard-apple (sitafal) basundi. Make it a day ahead; it thickens and tastes richer after a night in the fridge. Chef's tip: use a wide, heavy pan rather than a deep one; more surface means faster evaporation and less time standing at the stove.

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Lotus seed and longan sweet soup

Hue, the old imperial capital on the Perfume River, is famous for its chè: sweet soups and puddings sold from tiny shops where the menu runs to dozens of kinds. The most elegant is chè hạt sen long nhãn, once a palace dessert. Lotus seeds from the city's lakes are simmered until soft and creamy, then tucked inside juicy longan fruit and served in a light, clear syrup. It is eaten warm on cool rainy afternoons or over crushed ice in the hot months. Chef's tip: split each dried lotus seed and pick out any green germ inside before cooking; one missed germ makes the whole bowl bitter.

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Paneer kathi roll with egg

The kathi roll was born on Park Street in Kolkata, where kebabs once came on bamboo sticks (kathi) and were later wrapped in a paratha so office workers could eat them walking. This is the egg-and-paneer roll the stalls on Park Street and Gariahat sell to vegetarians: a flaky, ghee-fried paratha with an egg cooked right onto one side, then rolled round charred paneer, raw onion, green chilli, lime and a squirt of chilli sauce. Chef's tip: wrap the bottom half in paper as soon as it is rolled; the steam softens the paratha just enough to hold together.

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Batata harraSpicy garlic potatoes

Batata harra, meaning hot potatoes, is a staple of the hot mezze in Beirut restaurants and at home: crisp cubes of potato tossed while still sizzling in garlic, chilli and a heap of fresh coriander, then squeezed with lemon. Expect it next to falafel and hummus at a Sunday spread or as a side for grilled vegetables on a summer evening. This home version roasts the potatoes instead of deep-frying them, which gives the same golden crunch with much less oil. People often add the garlic and coriander too early, so the garlic burns and turns bitter; they go in only for the last minute in the pan. Chef's tip: parboil the cubes and shake them in the colander until their edges look fluffy, because those rough edges are what turn crisp in the oven.

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FrancesinhaLayered meat sandwich with beer sauce

The francesinha ('little French girl') belongs to Porto, where it was dreamed up in the 1950s by a cook inspired by the croque monsieur, and it is now the city's famous late-night and match-day meal. This sandwich contains pork: thick bread is layered with steak, ham and fresh sausage, covered in cheese slices, then drowned in a spicy tomato sauce made with beer and port-style fortified wine. For an alcohol-free sauce, use alcohol-free beer, or beef stock with a teaspoon of honey. Serve with chips and a fried egg on top if you dare. Chef's tip: simmer the sauce for at least 20 minutes and blend it smooth; it should be thick enough to cling, not run off.

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Guyanese vegetable chow mein

Chow mein arrived in Guyana with Chinese immigrants in the 1850s and became a party staple: at birthdays and weddings in Georgetown it sits in a huge tray beside fried rice and cook-up. Guyanese chow mein is a little sweeter and darker than Chinese versions, coloured with soy sauce and a touch of browning (burnt sugar), with long bora beans, cabbage and plenty of garlic, plus a hit of wiri wiri pepper. Chef's tip: cook the noodles until just tender, rinse them cold and toss with a little oil; dry, separate noodles fry without clumping.

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Bubur pedasHerby toasted rice porridge

Bubur pedas comes from the Malay kitchens of Sambas in West Kalimantan and is a Ramadan favourite for breaking the fast. Raw rice and coconut are dry-roasted and ground, then cooked into a thick, savoury porridge with sweet potato, long beans, ferns, water spinach and lots of kesum leaf, the herb that gives its peppery smell. Despite the name, it is spiced rather than very hot; chilli goes on at the table. Many cooks add dried anchovies; this version tops it with fried peanuts instead. Chef's tip: roast the rice and coconut slowly until deep golden; that toastiness is the flavour of the dish.

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Onion focaccia

A soft, dimpled focaccia topped with thinly sliced red onion, crumbled paneer and mozzarella, torn basil, chilli flakes and crunchy sea salt, all drizzled with olive oil. It's crisp underneath and airy inside. Cut it into pieces and serve hot alongside barbecue dishes and salads.

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BuchtyFilled baked yeast buns

Buchty are the soft, pillowy yeast buns that Czech grandmothers bake in a roasting tin on Saturday, filled with povidla (plum butter), jam or sweet quark and packed so close that they rise into each other and have to be torn apart. They are the Czech answer to a cinnamon bun: eaten warm with milky coffee, packed for train journeys and school trips, and famous from the fairy tale in which the hero sets off with a bag of his mother's buchty. Unlike open koláče, the filling is sealed inside. Chef's tip: brush the sides of each bun with melted butter before you pack them in, so they pull apart cleanly with soft, shiny walls.

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Budae jjigaeSausage and noodle stew

Budae jjigae grew up in Uijeongbu, north of Seoul, in the hard years after the Korean War, when surplus tinned meat and sausages from the nearby US army base were cooked with kimchi and chilli. The town still has a whole street of restaurants serving it. It is a sharing dish: a wide pan goes on a gas burner in the middle of the table, and friends fish out sausages and noodles as it bubbles. Chef's tip: arrange everything in neat piles in the pan before the stock goes in, so each person can see what they are reaching for.

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Budbud kabogMillet in coconut milk

Budbud is the Visayan name for sticky rice rolls steamed in banana leaf, and the famous kabog version from Tanjay, Negros Oriental, uses millet instead of rice. The millet is cooked thick in coconut milk and sugar, rolled into banana leaves and steamed until it sets into a soft, slightly grainy log. In Dumaguete it is breakfast with ripe mango and a cup of tablea hot chocolate. Chef's tip: wilt the banana leaves briefly over a flame or in hot water so they fold without splitting.

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Buddha's delight (luohan zhai)Braised mushrooms, tofu and vegetables

Luohan zhai is the vegetarian dish of Chinese Buddhist temples, and many families cook it on the first day of the Lunar New Year, when eating meat is traditionally avoided. Recipes vary from house to house, but most combine dried shiitake, wood ear fungus, tofu puffs, tofu skin, napa cabbage and glass noodles, braised in one pot in a light, savoury sauce. It's light, colourful and full of different textures. Chef's tip: keep the shiitake soaking water; strained, it makes the base of the sauce and gives far more flavour than stock.

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Gai lan with vegetarian oyster sauceChinese broccoli with mushroom sauce

Every Cantonese table needs a plate of greens, and gai lan (Chinese broccoli) is the favourite in Guangdong homes and Hong Kong cha chaan teng. The stems are thick, sweet and slightly bitter, the leaves soft. Restaurants blanch it and pour oyster sauce on top; here a mushroom-based vegetarian oyster sauce gives the same dark gloss and savouriness. Chef's tip: add a spoon of oil and a pinch of sugar to the blanching water; the oil keeps the greens bright and shiny, and the sugar softens the bitterness.

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Soya seekh kebabs

Vegetarian seekh kebabs of soya chunks, potato and paneer, spiced with garlic, ginger, green chilli, chaat masala and white pepper, pressed onto skewers and cooked over charcoal until browned. They're meaty in texture and very moreish. Serve with spring onion and yogurt dip or any chutney; they can also be deep fried.

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Chambo with nsimaFried fish with maize porridge

Chambo is a tilapia from Lake Malawi, and fried chambo with nsima (stiff maize porridge) is what visitors to Mangochi, Cape Maclear and Nkhata Bay are served at lakeside lunches. The fish is fried or grilled whole, then topped with a fresh tomato and onion relish; the nsima is pinched off and used to scoop up the fish and juice. The mistake is skipping the relish, which keeps the meal fresh; make it while the fish fries. Chef's tip: any whole tilapia or sea bream works if you can't find chambo.

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Buko pieYoung coconut pie

Drive the old highway through Los Baños and Calauan in Laguna and roadside shops sell buko pie in white boxes by the stack, warm from the oven. The filling is tender strips of young coconut set in a creamy custard made with the coconut's own water and milk, sealed in a short, buttery crust. It is a pasalubong, a gift you bring back for people at home. Chef's tip: use only the soft, spoonable flesh of young coconuts; hard mature coconut turns the filling chewy.

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Gai tod Hat YaiSouthern fried chicken

Hat Yai, the busy trading city in Songkhla province near the Malaysian border, gave its name to Thailand's best-loved fried chicken: pieces marinated with coriander root, garlic and white pepper, fried in a thin rice-flour coat until deep bronze, then buried under a drift of crisp fried shallots. Stalls there sell it from early morning with sticky rice and sweet chilli sauce, and Bangkok vendors copy it on every soi. The skin is light and crackly rather than bready, the meat aromatic and well seasoned, and the shallots add sweetness and crunch. Children love it with the sauce on the side. Chef's tip: marinate overnight in the fridge so the coriander root and pepper reach right to the bone.

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Nakuru-style sizzlerVegetable and corn ball sizzler

A complete barbecue meal on one big tawa: a tangy wheat and vegetable mix with three chutneys, crisp cheesy corn balls, baked stuffed capsicums and creamy cheesy pasta, all sizzling under hot barbecue sauce. Every part can be made ahead and finished on the jiko. It's a healthy and filling meal by itself.

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Bun bo HueSpicy beef noodle soup

Huế, once the seat of Vietnam's emperors, is known for food that is spicier and bolder than in the north or south, and this soup is the city's breakfast. Compared with pho it is louder in every way: the broth smells of lemongrass and fermented shrimp, it glows red with chilli oil, and the noodles are thick and round. Beef shank and slices of pork hock go in every bowl, often with pork roll, and it comes with a plate of mint, banana blossom and bean sprouts. Locals add pig's blood cubes too, which we leave out here. Chef's tip: bruise the lemongrass stalks hard with a rolling pin before they go in, so their oils flood the broth.

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MansafLamb in yogurt sauce with rice

Mansaf is Jordan's national dish and the centrepiece of its weddings, Eid gatherings and big family days, set down on a huge round tray for everyone to eat from together. Bone-in lamb is simmered until tender in a sauce of jameed, the dried, salted goat's-milk yogurt of the Bedouin, then served on thin shrak bread and turmeric-tinted rice, scattered with almonds and pine nuts and drenched in more of the hot sauce. If you can't find jameed, a mix of thick yogurt and labneh gives a fair stand-in. Chef's tip: stir the yogurt sauce in one direction constantly as it heats, and never let it boil hard before the lamb goes in; that is what keeps it smooth.

180 minLebaneseMeat
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