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Creamy coleslaw salad
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Creamy coleslaw salad

A crunchy, creamy coleslaw with shredded cabbage, carrots, apple, peppers and onion, made rich with eggless mayonnaise and chopped cashews. It is a favourite side with pizza, burgers and barbecues. Keep the vegetables chilled and add the mayonnaise just before serving so it stays crisp.

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Vegetable romazavaMixed greens and ginger broth

Romazava is often called the national dish of Madagascar: a light, gingery broth of several kinds of leafy greens (brèdes) and tomato, ladled over a big plate of rice. In Antananarivo it usually includes zebu beef; this vegetable version keeps the essential leaves, especially brèdes mafana (paracress), whose flowers and leaves make the mouth tingle. Spinach, watercress and mustard greens work well outside Madagascar. Chef's tip: add the greens in order of toughness and stop as soon as they are tender; romazava should taste fresh and green, not stewed.

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Adana kebab

In Adana, on the hot Çukurova plain in southern Turkey, this is the kebab of the ocakbaşı, the grill-side counters where the cook presses fatty lamb mince onto broad flat skewers and sets them over glowing coals. It is meant to be fiery with red pepper flakes, juicy from the lamb fat and wrapped in thin lavash with sumac-dusted onions, parsley and blistered peppers. Make it for a summer barbecue, or under a very hot oven grill on a weeknight. Chef's tip: knead the mince with wet hands for a full 5 minutes until it turns sticky; that is what holds it on the skewer.

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Gaeng som plaSour fish curry

Down the Andaman coast and in Surat Thani and Nakhon Si Thammarat, this is everyday home food, the curry that turns up at lunch alongside rice, fried egg and a plate of raw vegetables. It is thin, brothy and startlingly bright: fresh turmeric turns it orange, tamarind makes it sour, and a pounded paste of chillies and shrimp paste gives it real heat, all without any coconut milk. Chunks of firm white fish poach gently in the soup with green papaya and long beans. Eat it with plenty of jasmine rice to soak up the broth. Chef's tip: pound a little of the poached fish into the curry paste; it thickens the broth slightly and makes it taste of the sea.

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Vegetable saloonaVegetable and tomato stew

Saloona is the stew Emirati families make on an ordinary weekday, ladled over white rice for lunch in Abu Dhabi, Al Ain and every town between. Each household has its own mix, but the base is always the same: tomatoes, onions and the local bezar spice blend, sharpened with dried lime and simmered with whatever vegetables are in the fridge. This meat-free pot uses potato, courgette, aubergine, carrot and okra with chickpeas for body, and it tastes even better the next day. Chef's tip: add the okra in the last 10 minutes and leave it whole; cut okra goes slimy in a long simmer.

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Bucatini all'amatriciana

Shepherds from Amatrice, a mountain town in northern Lazio, carried guanciale and pecorino up to summer pastures, and once tomatoes arrived from the south the sauce took the shape it has kept ever since. The town still holds a sagra every August, and the dish became a Roman staple through the cooks who moved to the capital. Thick, hollow bucatini catch the sweet-sharp tomato inside and out, while the guanciale gives rich, porky pockets and the chilli a gentle warmth. Locals are firm that onion and garlic do not belong in it; they soften the clean taste of the pork. Chef's tip: lift the browned guanciale out of the pan before the tomatoes go in and return it just before serving, so it keeps its bite instead of turning soft in the sauce.

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Spaghetti alla carbonara

Roman trattorie from Testaccio to Trastevere serve carbonara at lunch to people who would be scandalised by a drop of cream: the gloss comes only from egg yolk, sharp pecorino romano, rendered guanciale fat and starchy pasta water. Made well, it coats each strand in a golden, peppery custard that just holds together, with crisp-edged nuggets of cured pork through it. It needs nothing alongside but a green salad dressed with lemon, eaten after the pasta as Romans do. Because the eggs are only warmed through, use pasteurised eggs if you are cooking for anyone pregnant, very young, older or otherwise vulnerable. Chef's tip: use mostly yolks and only a couple of whole eggs; whites set first and turn grainy, while yolks give that silky, deep yellow sauce.

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Pad thai with prawns

On Mahachai Road near Bangkok's Golden Mount, pad thai cooks work charcoal-fired woks late into the night, and their style is the model here: chewy rice sticks tossed with a dark, sweet-sour tamarind sauce, scrambled egg, cubes of firm tofu, sweet preserved radish, garlic chives and plump fresh prawns. It should taste tangy first, then sweet and salty, never like ketchup. Everyone finishes their own plate at the table with crushed peanuts, chilli flakes, a squeeze of lime and a handful of raw bean sprouts and chives for crunch, and children usually love it with the chilli left off. Chef's tip: make the tamarind sauce a day ahead; it keeps for a week in the fridge and the noodles then take ten minutes.

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PissaladièreOnion and anchovy tart

In the old town of Nice, pissaladière is sold by the square from bakeries and market stalls, a lunchtime slice or something to nibble with a drink before dinner. A thin bread dough is spread thickly with onions cooked down for almost an hour until soft and sweet, then crossed with salted anchovies and dotted with small black Niçoise olives. It is just as good at room temperature as warm. Chef's tip: cook the onions low and slow without letting them brown; they should be pale gold and jammy, not caramelised.

120 minFrenchBaking
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Cashew chicken

Crunchy, mild and gently sweet, this stir-fry is what central Thai families order for the table when children or chilli-shy guests are eating too. Strips of chicken are dusted in cornflour and fried golden, then tossed with roasted cashews, onion, spring onion and whole dried chillies that are crisped in the oil for smoky colour rather than fierce heat. Restaurants from Bangkok to Hua Hin serve it as one dish of a shared meal, with steamed rice and a sour soup such as tom yum. The sauce is glossy and savoury from oyster sauce, with a spoonful of roasted chilli paste for depth. Chef's tip: toast the cashews slowly in the oil before anything else goes into the wok; they stay crunchy far longer than nuts thrown in raw.

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Huangshan braised pigeon

In the villages below the Huangshan mountains of Anhui, pigeon slowly stewed with Chinese yam in a clay pot is a classic nourishing dish, given to people recovering from illness and served to guests in cold weather. The broth is clear, light and gingery; the dark, rich squab turns tender enough to pull off the bone, and the yam goes soft and slightly creamy. Bring the pot to the table and eat the meat with rice, sipping the broth between mouthfuls. Squab is sold by good butchers and Asian grocers, often frozen. Chef's tip: wear gloves when peeling the yam; its sticky juice makes many people's hands itch.

120 minChineseMeatGluten free
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Huizhou stinky mandarin fish

From the mountain towns of Huizhou in southern Anhui comes a fish with a famous smell: mandarin fish lightly fermented for days, then braised with pork belly and bamboo shoots until the flesh separates into firm, almost garlic-clove-like flakes with a savoury, cheesy depth. Traditionally the fish ferments in a barrel at room temperature, which is not safe to copy at home. This version gives the same firm texture and a gentle tang by salt-curing the fish in the fridge for 1–2 days, never at room temperature; it is milder than the real thing. Serve it in its sauce with plenty of rice. Chef's tip: dry the cured fish very well before it goes into the pan, or the skin sticks and tears.

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Shanghai drunken chicken

Shanghai's cold-dish counters always have a tray of drunken chicken: smooth, pale poached chicken with jelly-like skin, steeped overnight in a fragrant, slightly sweet bath of Shaoxing wine. Please note that the wine here is not cooked, so the classic dish contains alcohol and is not suitable for children, during pregnancy or for anyone avoiding alcohol. For them, make the fragrant alcohol-free version given in the ingredients, which steeps the chicken in stock with goji berries, dried tangerine peel and a little rice vinegar. Serve it chilled as a starter in summer or at Chinese New Year with other cold dishes. Chef's tip: plunge the chicken into iced water straight after poaching; the quick chill is what gives the skin its springy texture.

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PiyazWhite bean salad with tahini

Antalya does piyaz its own way. Elsewhere in Turkey the bean salad is dressed with oil and vinegar, but on the Mediterranean coast the beans are folded through a pale, nutty sauce of tahini, lemon and vinegar, then crowned with sumac onions, tomato and parsley. Lunch canteens in the old town serve it on the side of almost everything, and at home it is a filling lunch with bread or a cool side on a hot evening. Tinned beans make it a fifteen-minute dish. Chef's tip: when the lemon hits the tahini it will seize into a stiff, grainy paste; don't panic, just keep beating in cold water a spoonful at a time and it turns silky.

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Shanghai red-braised pork

Every Shanghai family has its own hong shao rou, the dark, sticky pork belly at the heart of benbang (local) home cooking. Unlike the Hunan version linked to Chairman Mao, there is no chilli here; the colour and gloss come from rock sugar, soy sauce and a long, quiet braise, and the flavour is unmistakably sweet and savoury. The cubes should hold their shape but give way under chopsticks, with soft fat and a sauce that clings like syrup. It is weekend and festival food, served with plenty of rice and something green, and it tastes even better the next day. Chef's tip: reduce the sauce uncovered over a high heat in the last 10 minutes and keep tossing; that is when the shine appears.

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Vegetable saltadoWok-fried vegetables

Saltado comes from Lima's chifa tradition, the cooking of Chinese-Peruvian families who brought the wok to Peru in the nineteenth century. The famous version is lomo saltado with beef; this saltado de verduras uses meaty mushrooms in its place. Thick wedges of red onion and tomato are tossed over a fierce flame with garlic, ají amarillo, soy sauce and a splash of vinegar until just wilted, so the vegetables keep their shape and the pan juices turn smoky and savoury. It is always served with both chips and white rice, which soak up those juices. Chef's tip: cook in two batches if your pan is small; a crowded wok steams the vegetables instead of searing them, and the tomatoes collapse into soup.

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Vegetable Shan noodlesRice noodles with tomato sauce

Shan khao swe comes from the hills of Shan State in eastern Myanmar, where it's eaten for breakfast at markets around Inle Lake and Taunggyi before the day's work begins. Sticky rice noodles are tossed with a garlicky tomato sauce, sesame oil and crushed peanuts, then served with pickled mustard greens and a small bowl of clear broth on the side. Markets usually make the sauce with chicken or pork; here mushrooms and tofu give it the same savoury depth. Chef's tip: cook the tomatoes down until the oil separates and the sauce turns jammy; a watery sauce slides off the noodles and tastes flat.

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Nanjing salted duck

Nanjing people are said to eat more duck than anyone in China, and this cold, pale salted duck is the one bought by the half from neighbourhood shops for the dinner table, especially around the Mid-Autumn Festival, when the ducks are plumpest. It is cured in pepper salt, brined, then poached at a bare simmer so the skin stays white and smooth, the fat turns clear and the meat is pink-tinged, moist and savoury. Serve it chilled, chopped into pieces, with rice or as part of a cold platter. Start a day ahead, as the duck needs 12 hours of curing and brining in the fridge on top of the cooking time. Chef's tip: toast the salt and Sichuan pepper together until fragrant; the warm, numbing aroma is what makes it taste of Nanjing.

240 minChineseMeatGluten free
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Squirrel-shaped mandarin fish

The showpiece of Suzhou banquets, this fish is deboned, scored into a deep criss-cross and fried so the flesh fans out into spikes; with its tail curled up, someone once decided it looked like a squirrel. The sauce poured over it at the table crackles as it hits the crisp edges, sweet and tangy with tomato and vinegar. Mandarin fish is hard to find outside China, so sea bass is the practical choice. Serve as the centrepiece with rice and a few simple vegetables. Chef's tip: work starch into every cut with your fingers and shake off the excess; any bare patch fries soggy and the spikes collapse.

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PljeskavicaLarge grilled meat patty

Leskovac, in southern Serbia, holds a whole grill festival every September in honour of pljeskavica, and Belgrade's street kiosks sell it day and night in a lepinja flatbread with chopped onion, kajmak and urnebes, a fiery cheese spread. It is a broad, thin patty of mixed beef and pork with onion and paprika, grilled hard and fast. The 'gourmet' version, gurmanska pljeskavica, hides cheese and bacon in the middle, and that is the version given here. This recipe contains pork. A common error is pressing the patties on the grill with a spatula: the juices drain away and they dry out. Chef's tip: press a shallow dimple into the centre of each patty with your thumb before grilling; it stops them doming up as they shrink.

40 minBalkanMeat
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Beggar's chicken

Legend has a hungry beggar near Hangzhou wrapping a stolen chicken in mud and burying it in the embers; restaurants in Hangzhou and Changshu still crack open the crust at the table for a bit of theatre. This home version swaps the mud for a salt-and-flour dough, so it bakes in an ordinary oven. Inside two lotus leaves, the bird steams in its own juices with pork, mushrooms and bamboo shoots, so the meat is fall-apart tender and smells of the leaves. Make it for a special dinner and serve with rice and greens. Chef's tip: the crust is only an oven, not something to eat; seal every crack with a scrap of dough so the steam stays in.

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Longjing shrimp

Spring in Hangzhou means new-season Longjing tea from the hills west of the city, and restaurants celebrate it by tossing tiny, pearly river shrimp with the tender tea leaves and a splash of their brew. The result is very delicate: sweet, springy shrimp, a faint grassy and chestnut aroma from the tea, and no heavy sauce at all. It is usually one dish among several at a family meal, eaten with rice. Small raw prawns are the easiest home swap for river shrimp. Chef's tip: brew the tea with water at about 80 °C, never straight from the boil, which makes the leaves bitter.

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West Lake vinegar fish

Hangzhou restaurants by West Lake have served this for generations, traditionally with grass carp kept in clean water for a day or two before cooking. The fish is not fried at all: it is butterflied, poached for a few minutes, and coated with a shiny, dark sauce of black vinegar and sugar that tastes sharp first and sweet after. The flesh should be tender enough to fall from the bone at a touch. Carp, sea bass or a thick white fish fillet all work at home. Eat it with rice and a simple stir-fried green vegetable. Chef's tip: thicken the sauce at the last moment and pour it straight over; left to sit, it turns gluey.

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Lion's head meatballs

Cooks in Yangzhou say the shaggy meatball looks like a lion's head and the cabbage leaves around it like a mane. The Jiangsu way is the clear braise: no frying, just a slow simmer in stock until the meatballs are so tender that you eat them with a spoon, while the cabbage drinks up the pork juices. They appear at family reunions and at Chinese New Year, where the round shape stands for togetherness. Everything cooks in one pot; serve the meatballs in their broth with rice. Chef's tip: chop some of the pork belly by hand if you can, or ask for coarse mince; a fine, lean mince gives a dense, bouncy ball rather than a soft one.

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Vegetable Sindhi biryaniLayered vegetable biryani

Sindhi biryani is the biryani of Karachi, Hyderabad and the rest of Sindh, and it is the one people order by the deg (a huge pot) for weddings, Eid lunches and every big family gathering. What makes it Sindhi is the tang and the heat: plenty of tomatoes, yogurt, whole green chillies and sour dried plums (aloo bukhara) in the masala, with chunks of potato that soak up all of it. This vegetable version keeps all of that and swaps the meat for potato, carrot, cauliflower and peas, layered with half-cooked basmati, fried onions, mint and saffron milk, then steamed shut. A common mistake is boiling the rice until soft before layering; take it out when a grain still has a firm white core, because it finishes in the steam. Chef's tip: fry the onions until deep brown but not black, and keep the oil they fried in; it carries their flavour into every layer.

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Dongpo pork

Named after the Song dynasty poet Su Dongpo, who governed Hangzhou, these neat squares of pork belly are a fixture of the city's restaurants around West Lake and of New Year banquet tables across Zhejiang. Cooked for hours in Shaoxing wine with soy and rock sugar, the fat turns soft and wobbly, the lean melts apart, and the skin goes glossy and mahogany. Each guest usually gets one square, eaten with plain rice and a green vegetable to cut the richness. The traditional braise uses only wine and no water; if you avoid alcohol, use the stock-and-vinegar version in the ingredient note, which is just as tender, though less fragrant. Chef's tip: tie each square with kitchen string before braising so it keeps its shape for serving.

150 minChineseMeat
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Vegetable sinigangSour tamarind vegetable soup

Sinigang is the sour soup that Tagalog families crave when the monsoon arrives between June and October, when rain hammers the tin roofs and a steaming bowl next to rice feels like the only sensible lunch. The sourness traditionally comes from young tamarind (sampalok) boiled and mashed into the broth, and the vegetables are whatever the market has: white radish, taro to thicken the soup slightly, okra, yard-long beans, aubergine and a final handful of water spinach. This vegetarian sinigang na gulay skips the pork or fish and relies on the tamarind, tomato and onion for flavour. The broth should make you pucker a little on the first sip. Chef's tip: add the tamarind in stages and taste between each, since blocks of tamarind vary a lot in sourness.

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Pollo a la brasaRoast chicken with green chilli sauce

Born in the 1950s in Chaclacayo, just east of Lima, this rotisserie chicken has grown into a national obsession, with its own holiday on the third Sunday of July and a pollería on almost every block. The bird is marinated in soy sauce, lime, garlic, cumin and ají panca, then roasted until the skin is lacquered and dark. At home a hot oven does the job, and the meal is not complete without chips, a simple salad and a jar of creamy green ají sauce. Chef's tip: dry the skin well and leave the chicken uncovered in the fridge overnight after marinating; it roasts up much crisper.

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Vegetable siu maiOpen-topped vegetable dumplings

Siu mai are among the first baskets wheeled past at Cantonese dim sum in Guangzhou's tea houses, where people meet over yum cha on weekend mornings. The classic is pork and prawn; this one is packed with shiitake, tofu, crunchy water chestnut and carrot, with a dot of diced carrot on top in place of fish roe. Steam them in a bamboo basket and serve with chilli oil and soy. Chef's tip: squeeze the wrapper into a 'waist' with your thumb and finger and flatten the base on the board, so they stand up straight in the steamer.

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Vegetable Uzbek plovVegetable pilaf

Plov (osh) is the dish Uzbeks cook for weddings, for Friday lunch and for guests, traditionally by men over a fire in a wide cast-iron kazan. Tashkent, Samarkand and Bukhara each have their own style, but all are built the same way: a zirvak (base) of onions and long strips of carrot fried in oil, rice laid on top and steamed until every grain is separate and glossy. This vegetarian version keeps the zirvak and swaps the meat for chickpeas (nohat), whole heads of garlic and barberries, as in Samarkand's chickpea plov. For the classic meat version, lamb or beef is browned in the oil before the onions and simmered in the zirvak for 40 minutes. Serve with achichuk. Chef's tip: hunt out yellow carrots from Central Asian or Turkish grocers; they are sweeter and less watery than orange ones and give plov its honeyed colour.

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Wenchang chicken

Hainan islanders count Wenchang chicken, from the coastal county of the same name, as the first of their four famous dishes, and no wedding, New Year or welcome-home meal there is complete without it. The small free-range birds are gently poached until the skin is pale gold and slightly jellied and the meat is firm, sweet and full of flavour. The real stars on the island are the dips, not rice: a hot-oil ginger and garlic relish, and a sharp calamansi and chilli sauce. This is the original that Hainanese emigrants turned into chicken rice in Singapore and Malaysia, but in Hainan it is eaten chopped on the bone with a bowl of the poaching broth and plain rice or greens on the side. Chef's tip: choose a small free-range chicken; its firmer meat and thin skin are closest to the Wenchang breed.

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Vegetable vindayeMustard vegetable pickle curry

Vindaye is a Mauritian dish descended from the vindaloo and vinha d'alhos traditions but entirely its own: fried ingredients coated in a bright yellow paste of mustard seed, turmeric, garlic, ginger and vinegar, with lots of raw-crisp onion. Fish and octopus vindaye are the classics, served at room temperature with rice, faratas or bread; aubergine and potato vindaye is a well-loved vegetarian version for Hindu fasting days and buffets. Chef's tip: grind the mustard seeds fresh; ready-ground mustard gives a flat, dusty taste.

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Buddha jumps over the wall

Legend in Fuzhou says the smell of this soup was so tempting that a monk climbed the monastery wall to taste it, and it is still the grandest dish at Fujian wedding banquets and Lunar New Year. Restaurant versions pack in a dozen expensive dried seafoods; this home version keeps the spirit with chicken, pork ribs, dried scallops, shiitake, taro and quail eggs, and leaves out shark fin and any endangered ingredient entirely. Everything simmers sealed for hours until the broth is golden, rich and lightly sticky, tasting of the sea, mushrooms and rice wine. Serve it in small bowls as the centrepiece of a celebration meal, with plain rice. Chef's tip: seal the pot with foil under the lid and resist peeking; the steam that stays inside is what makes the broth so intense.

240 minChineseSoups
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PomBaked chicken and grated pomtajer

Pom is Suriname's celebration dish, baked for birthdays and holidays in Paramaribo and by the Surinamese community in the Netherlands: a layer of grated pomtajer root (a type of taro) mixed with citrus juice, then a layer of chicken stewed with onion, tomato, nutmeg and pickled peppers, then more pomtajer, baked until the top is golden. It is usually eaten on a roll as a "broodje pom". The mistake is skipping the citrus: pomtajer must be mixed with orange or lime juice, which gives the dish its fragrance. Chef's tip: frozen grated pomtajer from Surinamese or Caribbean shops saves the hard grating; if you can't find it, use grated taro or a mix of taro and potato.

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Har gowPrawn dumplings

No basket at a Guangzhou yum cha is judged more harshly than the har gow: a dim sum chef is said to prove themselves by folding ten or more pleats into each one. The wrapper is made from wheat starch and tapioca, so it steams clear and slightly chewy, showing the pink prawns inside; the filling is snappy, sweet and lightly seasoned with sesame and bamboo shoot. They take patience rather than special skill, and a batch made on a weekend morning feels like a trip to a teahouse. Serve them straight from the steamer with jasmine or pu'er tea and a little chilli oil on the side. Chef's tip: roll each wrapper only when you are ready to fill it, because the thin starch dough dries and cracks within minutes.

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Yunnan steam-pot chicken

In the old town of Jianshui in southern Yunnan, potters still make the purple clay qiguo, a lidded pot with a chimney rising through its centre. Set over boiling water, it lets steam rise into the pot, where it meets the chicken, condenses and drips back as a pure, golden broth, with no water added at all. After three hours the meat falls from the bone and the soup tastes intensely of chicken and ginger, clean and restorative; in Kunming it is the dish for guests, for convalescents and for winter weekends. Serve the broth in small bowls first, then the chicken with rice and a chilli dip. Chef's tip: if you don't own a steam pot, a heatproof bowl covered with a plate in a steamer works well; it just needs a small splash of water to start the broth.

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Guilin rice noodles

Guilin, among the karst peaks of Guangxi, starts its day with mifen: round, slippery rice noodles that are not served in soup at all but tossed with a few ladles of lu shui, the dark, spiced braising liquid in which the beef was cooked. On top go thin slices of that beef, crunchy fried peanuts, sour pickled beans and bamboo shoots, chilli and spring onion; you stir it all together and, if you like, add a splash of hot broth at the end. Street shops in the city serve it fast and cheap from breakfast till late. The flavour is savoury, sweet-spiced and sour, with crunch in every mouthful. Chef's tip: make the braised beef the day before and chill it in its liquid; cold beef can be sliced paper-thin, which is how Guilin cooks serve it.

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Pondicherry fish assadFish in coconut milk curry

In Puducherry, the former French enclave on the Tamil coast, Creole families of mixed Tamil and French descent cook a fish curry that is softer and creamier than anything else along that shore. Assad is mild and pale, fragrant with fennel, pepper and curry leaves, with the fish poached in thin coconut milk and finished with a thick, rich pour. It is a Sunday-lunch and Christmas dish in these homes, eaten with plain rice or a crusty loaf from the town's bakeries. Chef's tip: add the thick coconut milk only at the very end and keep the curry below a boil, so it stays silky and white.

40 minIndianFishGluten free
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PootharekuluPaper-thin rice sheet sweets

Pootharekulu ('coated sheets') come from Atreyapuram village in the Godavari district, where women make translucent rice-starch films by dipping a cloth in batter and wiping it over a hot, upturned clay pot. Those whisper-thin sheets are then layered with ghee and powdered sugar or jaggery and folded into neat parcels that melt on the tongue. True rekulu need the special pot and years of practice, so this home method spreads a very thin rice batter on an upturned wok or non-stick pan and peels off the dried film. Sheets can also be bought ready-made in Indian shops; then just do the filling. Chef's tip: work with the sheets dry; brush ghee on, never sugar syrup, or they turn soggy and tear.

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Guizhou sour fish soup

For the Miao people around Kaili in south-east Guizhou, a pot of sour soup is the heart of a meal, served in a wide pot over a burner with everyone dipping in. Their famous red sour soup is made by fermenting wild tomatoes with chillies for weeks, and it gives the broth a bright, tangy, lightly spicy taste that is fruity rather than vinegary. Chunks of fresh river fish, tofu and bean sprouts simmer in it until tender, and each piece is dunked in a little dish of chilli and herbs before eating. This home version gets close with very ripe tomatoes, fermented chillies and a splash of rice vinegar. Eat it with rice on a cold evening. Chef's tip: cook the tomatoes until they completely collapse into a thick red paste before you add any water; that is where the colour and the deep sourness come from.

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Vegetarian char kway teowStir-fried flat rice noodles

Char kway teow is the dish Singaporeans queue for at hawker centres like Old Airport Road and Zion Riverside: flat rice noodles and yellow noodles tossed over a roaring wok with dark sweet soy, egg, beansprouts and chives until smoky and sticky. The classic uses lard, cockles and Chinese sausage; this vegetarian version gets its richness from fried tofu puffs and plenty of garlic, and its char from a very hot pan. Chef's tip: cook one or two portions at a time; a crowded pan can't get hot enough for the smoky wok hei that defines the dish.

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Chilka rotiRice and chana dal pancakes

Chilka roti is an everyday breakfast and evening snack in Jharkhand's villages, and a favourite offering at Sarhul, the spring festival of the sal trees. Rice and chana dal are soaked and ground into a batter that is poured onto a hot tawa and cooked with a lid, so the roti comes out thick, soft and spongy with a lightly crisp base, much heartier than a thin rice-flour chila. It is eaten hot with a tomato or coriander chutney or with ghugni. Chef's tip: grease the tawa with a cut onion dipped in oil; it keeps the roti from sticking and adds a little flavour.

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Sichuan chilli oil wontonsTofu and mushroom wontons in chilli oil

In Chengdu these are called hong you chao shou, 'red oil folded hands', after the way the wrappers are crossed over like arms. Little noodle shops serve them morning to night, slick with chilli oil, black vinegar and garlic. Our filling is firm tofu, shiitake and Chinese chives, so it's juicy without meat. Make a double batch: they freeze well uncooked. Chef's tip: squeeze the tofu hard in a cloth before mixing; dry filling seals better and the wontons won't burst in the water.

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Shrimp and grits

In the Lowcountry around Charleston, South Carolina, shrimp and grits started as a fisherman's breakfast and is now brunch on every restaurant menu in town. Stone-ground grits are simmered slowly until creamy and finished with sharp cheddar and butter, then crowned with prawns cooked fast in a smoky, lemony pan sauce with spring onions. Chef's tip: whisk the grits into the liquid a little at a time and keep stirring for the first five minutes; lumps form only at the start.

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Fish tagine with chermoula

Down at the harbour in Essaouira the fishermen's catch goes straight from the blue boats to the grills and the clay pots, and tagine hout is how home cooks there turn it into a meal. Firm white fish is coated in chermoula, the fresh green paste of coriander, garlic, cumin and lemon, then laid over slices of potato, tomato and pepper that soak up all its juices. The result is light and aromatic, with tender potatoes at the bottom and fish that flakes at a touch. A tomato and cucumber salad and some bread are all it needs. Chef's tip: lay the potatoes in a single tight layer so they lift the fish off the base and nothing catches.

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Vegetarian erwtensoepSplit pea soup

Erwtensoep, or snert, is the soup that Dutch skaters drink from paper cups at the koek-en-zopie stalls on frozen lakes, and that families leave to simmer on a Saturday in January. A proper snert is so thick that a spoon should stand upright in the pan, and it tastes better on the second day. The traditional pot is full of pork and smoked sausage; this version gets its depth from celeriac, leek, a little smoked paprika and a long, slow simmer. Serve it with dark rye bread (roggebrood), butter and mustard. Chef's tip: stir the bottom of the pan every 10 minutes in the last half hour; split peas settle as they thicken and catch easily, and a scorched taste spreads through the whole pot.

140 minDutchSoupsVeganGluten free
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Poulet DGChicken with plantain and vegetables

Poulet DG, short for "poulet directeur général", earned its name in Yaoundé in the 1980s as a dish rich enough for the boss; now it is the centrepiece at weddings and Sunday lunches across Cameroon. Chicken is browned and simmered with tomato, peppers, carrots and green beans, then fried ripe plantain is folded in at the end, so every mouthful is savoury and sweet. The mistake is stirring the plantain in too early, when it breaks up and goes mushy; add it in the last few minutes. Chef's tip: choose plantains that are yellow with lots of black spots, ripe enough to caramelise but still firm.

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Kefta tagine with eggs

Café kitchens from Tangier to Agadir keep a row of small clay tagines bubbling with this one at lunchtime, and plenty of Moroccan families make it on busy weeknights. Little cumin-and-paprika meatballs poach in a thick, garlicky tomato sauce, then eggs are cracked straight into the pan and left to set softly on top. You eat it straight from the pot, tearing bread to scoop up meat, sauce and runny yolk together. Serve with a plate of olives and a simple chopped salad. Chef's tip: roll the meatballs no bigger than a cherry tomato so they cook through in the sauce in the same time it takes to thicken.

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HariraTomato, lentil and chickpea soup

When the call to prayer ends the fast during Ramadan, tables from Tangier to Ouarzazate are set with a bowl of harira, dates and chebakia. This tomato soup is thick with lentils, chickpeas and a great deal of coriander, parsley and celery, and gets its silky body from a flour-and-water slurry stirred in at the end. Many families cook it with a little lamb; this meat-free version uses a well-browned onion and tomato base and olive oil instead of smen, so it is fully vegan and still deeply savoury. Chef's tip: the soup should coat a spoon like thin custard; add the flour slurry slowly while stirring and stop when it reaches that point. Variation: for the meat version, brown 250 g diced lamb with the onion at the start.

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Pounded yamPounded yam dough

Pounded yam, iyan in Yoruba, is the pride of Ekiti and Oyo tables, where it is still pounded in a big wooden mortar on Sundays and at celebrations, the thud of the pestle carrying down the street. Boiled white yam is beaten until it becomes a smooth, elastic, slightly sticky dough that is torn off by hand and dipped into egusi, efo riro or okra soup. At home most people now use a stand mixer or food processor instead of a mortar. It has to be true African white yam (puna yam), not orange sweet potato, which some shops label as yam. Chef's tip: pound or mix the yam while it is still very hot; as it cools the starch sets and it turns lumpy instead of stretchy.

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Vegetarian mohingaRice noodle soup with lemongrass

Mohinga is Myanmar's national breakfast, ladled from steaming pots at dawn on street corners from Yangon to Mandalay: thin rice noodles in a thick, golden broth fragrant with lemongrass, ginger and toasted chickpea flour, topped with crisp fritters, lime and chilli. The real thing is built on catfish and fish sauce. This vegetarian version is honestly different: dried shiitake and kombu give savouriness instead of fish, and the body comes from toasted chickpea flour, toasted rice powder and banana stem (or palm heart), so it's lighter and earthier rather than fishy. Chef's tip: toast the chickpea flour and rice until golden and nutty before they go in; they carry most of the flavour.

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Lamb tagine with prunes

Served at weddings, Eid gatherings and big family dinners in Fez and Marrakech, tagine lham bel barkouk is the sweet-and-savoury centrepiece Moroccans bring out for guests. Lamb shoulder braises slowly with saffron, ginger and cinnamon until it falls apart in a buttery-soft sauce, then it is crowned with glossy honeyed prunes, fried almonds and toasted sesame. Each mouthful moves from warm spice to deep fruit sweetness. Put it in the middle of the table with bread for scooping, or with couscous. Chef's tip: cook the prunes in a little of the sauce in a separate pan; poached apart, they stay whole and shiny instead of dissolving into the meat.

150 minMoroccanMeatGluten free
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Chicken tagine with preserved lemon & olives

Few dishes say Fez quite like djaj mqualli, the golden chicken that turns up at family lunches, weddings and Friday tables across the old medina. The chicken simmers slowly in its own juices with grated onion, ginger and saffron until the meat slips off the bone and the onions melt into a thick, glossy, yellow sauce. Salty-sour preserved lemon and bright green olives go in near the end, cutting through the richness. Mop it up with crusty bread, or spoon it over plain couscous for a weekday dinner. Chef's tip: grate the onion rather than chopping it; it dissolves completely and gives the sauce its body without any flour.

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Vegetarian popiahFresh spring rolls

Popiah are the soft, fresh spring rolls that Hokkien and Peranakan families in Singapore make together at home, especially for Qing Ming and family reunions, with everyone wrapping their own at the table. Thin wheat skins are brushed with sweet sauce and chilli, then filled with a slow-braised mix of jicama (bangkuang) and carrot, plus lettuce, beansprouts, egg, peanuts and crispy shallots. This version leaves out the prawns and Chinese sausage and braises the filling in vegetable stock. Chef's tip: drain the braised filling very well before rolling; extra liquid tears the delicate skins.

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Andaman tamarind fried fish

Small seaside stalls at Corbyn's Cove and the fish shacks of Havelock fry the morning's catch this way: red snapper, mackerel or pomfret rubbed with a tangy paste of tamarind, chilli and garlic, dusted with rice flour and fried in a heavy pan until the edges blister. On the islands it is lunch with rice and dal, or a beach snack with onion rings and lime. It takes very little time, so cook it just before you eat. Chef's tip: dry the fish well with kitchen paper before the marinade goes on, so the paste sticks and the crust crisps.

37 minIndianFishGluten free
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