Featured recipe

Jerk tofu and vegetables

Jerk was born in the hills of Portland parish, where Maroon communities slow-cooked spiced meat over pimento wood, and Boston Bay is still its home today. The heart of it is the wet marinade: spring onion, thyme, scotch bonnet and plenty of pimento (allspice), blitzed into a coarse green-brown paste. Here it clings to slabs of pressed tofu and chunky vegetables that are charred until sticky at the edges, smoky, hot and fragrant. Serve with rice and peas, fried ripe plantain or festival and a squeeze of lime. Chef's tip: toast whole pimento berries in a dry pan and grind them yourself; ready-ground allspice tastes flat, and the warm clove-pepper perfume of fresh pimento is what makes jerk taste like jerk.

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Suwon, south of Seoul in Gyeonggi province, once had one of the largest cattle markets in Korea, and its galbi houses grew up around that trade. The city's style is unusual: the long, butterflied short ribs are seasoned mainly with salt, garlic and sesame oil rather than the soy marinade most people know. Families and office groups grill them at the table over charcoal, snip them into pieces with scissors and wrap each bite in lettuce with ssamjang and raw garlic. At home a ridged griddle pan or a barbecue does the job well. Chef's tip: score the opened-out meat lightly in a criss-cross pattern on both sides, so the salt seasoning soaks in and the ribbon of meat stays flat on the grill.

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Chargha is a Lahore speciality, sold from the busy food streets of Lakshmi Chowk and the old city, where whole birds are coated in a red, tangy masala, steamed in big pots and then dropped into hot oil to order. It is the centrepiece of wedding dinners and Saturday-night family outings, and makes an impressive home dinner for guests. Steaming keeps the meat moist and cooked through before frying gives it a crisp, spicy skin. Serve it with naan, raita, salad and a squeeze of lime. Chef's tip: slash the chicken deeply to the bone so the masala and steam reach the thickest parts.

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35 min

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Armenian coffee

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Akoho sy voanioChicken in coconut milk

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65 min

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PiyazWhite bean salad with tahini

Antalya does piyaz its own way. Elsewhere in Turkey the bean salad is dressed with oil and vinegar, but on the Mediterranean coast the beans are folded through a pale, nutty sauce of tahini, lemon and vinegar, then crowned with sumac onions, tomato and parsley. Lunch canteens in the old town serve it on the side of almost everything, and at home it is a filling lunch with bread or a cool side on a hot evening. Tinned beans make it a fifteen-minute dish. Chef's tip: when the lemon hits the tahini it will seize into a stiff, grainy paste; don't panic, just keep beating in cold water a spoonful at a time and it turns silky.

15 min

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Menestra de lentejasCumin lentil stew

Menestra is the backbone of Ecuador's set lunches: in Guayaquil's almuerzo cafés, plates arrive with white rice, a ladle of thick menestra, fried plantain (patacones or maduros) and a little salad, usually beside grilled meat. On its own it makes a complete meatless meal. Lentils are cooked down with a refrito of onion, pepper, garlic, cumin and achiote until thick enough to hold a mound. Chef's tip: stir in a handful of chopped coriander right at the end; it's the fresh lift that makes menestra taste Ecuadorian.

50 minAndean Curries

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Aloo tamaPotato and bamboo shoot curry

Aloo tama is the curry that tells you you are in Nepal: potatoes (aloo) and black-eyed beans (bodi) simmered with tama, slivers of bamboo shoot that have been fermented until they are pleasantly sour and funky. It is a Newar dish at heart, cooked all over the Kathmandu Valley for weddings, feasts and cold winter evenings, and every Nepali restaurant abroad keeps a pot of it. The sourness comes from the bamboo, sharpened with tomato, and the warmth from fenugreek seeds burnt nearly black in mustard oil and a dusting of timur, the Nepali Sichuan pepper that numbs the lips. Eat it with rice or beaten rice (chiura). Don't skip rinsing the bamboo: straight from the jar it can be so sharp that it takes over the whole pot. Chef's tip: let the fenugreek seeds turn a deep reddish brown before anything else goes in; that bitter-sweet, almost maple smell is the backbone of the curry.

50 min

Nepali Curries

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Kachri ki chutneyWild melon and chilli chutney

Kachri is a small wild melon that grows on its own in the sandy fields of southern Haryana and western Rajasthan. Sliced and sun-dried, it keeps for a year and has a sharp, sour taste that farmers' families grind with garlic and red chilli into this fiery chutney. A spoonful goes with bajra roti and white butter on a winter afternoon, or with dal and rice when there is nothing else in the house. Dried kachri and kachri powder are sold in Indian grocers. Chef's tip: taste a piece of dried kachri first; occasionally one batch is bitter, and that bitterness will ruin the whole jar.

30 min

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Kerala banana chips

Upperi, the yellow raw-banana chips of Kerala, are fried in huge cauldrons in the snack shops of Kozhikode and Thrissur and handed round in bags at every Onam sadya, where they are one of the first things laid on the leaf. Green nendran bananas are sliced straight into hot coconut oil, and a splash of salted water goes in at the end, so the salt clings to every chip. The result is crisp, golden and faintly sweet, with that unmistakable coconut-oil smell. Chef's tip: rub a little oil on your hands before peeling the bananas; the sap stains skin and is very hard to wash off.

45 min

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Mee hokkien PhuketThick yellow noodle stir-fry

In the Sino-Portuguese shophouses of Phuket Town, descendants of Hokkien tin miners still begin the day with this: fat, chewy yellow egg noodles fried with pork, prawns and squid, then simmered in a little stock until the sauce becomes a savoury gravy that coats every strand, with an egg stirred through at the end. It is the island's signature noodle, ordered in old coffee shops with a glass of strong local coffee or a bowl of clear pork soup. The texture is slippery and thick, the flavour mellow and peppery rather than hot, so chilli vinegar goes on the table. Chef's tip: loosen the fresh noodles under hot water before they go in the wok; cold, stuck-together noodles snap into short pieces when tossed.

27 min

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PebreCoriander and tomato relish

Every Chilean asado and every basket of warm bread in a picada (simple eatery) comes with pebre: a fresh relish of finely chopped coriander, onion, tomato and ají verde (green chilli) loosened with oil and a splash of vinegar. In Santiago it's spooned on marraqueta bread while waiting for the grill, and on sopaipillas in winter. It's more herb-heavy and oilier than Mexican pico de gallo. Chef's tip: rinse the chopped onion in cold water and drain it well; it takes away the harsh bite without losing crunch.

15 min

Chilean Chutneys & Dips

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PecelBlanched greens in peanut sauce

Madiun, in East Java, calls itself the home of nasi pecel, and its stalls serve it from early morning on banana leaf: rice under a heap of blanched spinach, bean sprouts, long beans and cabbage, drowned in a peanut sauce that's thinner, hotter and more herbal than gado-gado's. The difference is kencur, an earthy, camphor-scented root that gives pecel its signature smell, and lime leaf pounded into the paste. A crisp peanut rempeyek cracker is broken on top. Chef's tip: make a block of pecel paste ahead and dissolve just what you need in hot water each time — that's how East Javanese households do it, and it keeps for weeks in the fridge.

25 min

Indonesian Salads

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Riz grasRice cooked in beef stew

Riz gras is the celebration rice of Bamako and Ouagadougou, cooked in big pots for weddings, Tabaski and family Sundays. Beef is simmered with onion, tomato and garlic into a rich stew, and the rice is cooked in that broth until every grain is orange and glossy, with the meat and vegetables piled on top. The mistake is adding too much liquid, which turns the rice soggy; measure it. Chef's tip: fry the rice in the stew's oil for a minute before adding the broth, so the grains stay separate.

125 minAfrican Rice & Grains

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PehakFermented soybean and chilli chutney

Pehak is the Apatani chutney of the Ziro valley in Arunachal Pradesh: fermented soybean pounded with roasted chillies, ginger and salt into a thick, pungent paste. It goes with nearly every meal, a little at a time, with rice, boiled vegetables or millet. It is savoury, salty and very hot, and it keeps for weeks. Chef's tip: dry-roast the fermented soybean briefly before pounding; it mellows the sharp smell and brings out a toasty depth. Natto or Naga axone work if you can't get local soybean.

15 min

Indian Chutneys & Dips

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Lasary legiomaTurmeric pickled vegetables

Lasary legioma, vegetable lasary, is a tangy, turmeric-yellow pickle of carrot, green beans and cabbage that sits on the table in Malagasy homes and hotelys (small canteens) to brighten rice and plain dishes. It is close to the achards of Réunion and Mauritius and is made in large jars to last the week. Chef's tip: blanch the vegetables for only a minute and cool them fast; they should stay crunchy, not cooked.

33 min

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Kol posolaBanana stem stir-fry

Kol posola is the pale inner core of the banana plant, chopped and cooked down with mustard oil, ginger and green chilli until it is soft, juicy and faintly sweet. In Assamese villages, where banana plants grow in every yard, it is cheap everyday food, and it is also a favourite on Bihu tables and in Assamese thalis in Guwahati restaurants. It has a mild, cucumber-like flavour and is prized as a cooling, cleansing food. Chef's tip: as you chop the stem, twirl a finger or a skewer through the slices to catch and pull away the fine fibres; otherwise they stay stringy.

45 min

Indian Sides

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Miyeok guk with beefSeaweed soup with beef

Ask someone in Korea what they ate on their birthday morning and the answer is usually miyeok guk. The same soup is given to new mothers for weeks after a birth, as the seaweed is rich in iodine, calcium and iron. Some students avoid it on exam days, because slippery seaweed is said to make you 'slip' in the test. The broth is clear and mild, made with brisket fried in sesame oil and seasoned with soup soy sauce. Chef's tip: squeeze the soaked seaweed hard and fry it with the beef for a few minutes; it gives the broth a rounder, nutty taste.

30 min

Korean Soups

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MizeriaCucumber salad with soured cream

Mizeria is the cool, creamy cucumber salad that sits beside Sunday dinner in Polish homes from May to September, especially next to young potatoes sprinkled with dill. Thin slices of cucumber are dressed in soured cream with dill, a pinch of sugar and a little lemon or vinegar, so it is fresh, tangy and slightly sweet. Legend links the name to Queen Bona Sforza longing for Italy, but in practice it is simply summer on a plate. Chef's tip: slice the cucumbers paper-thin on a mandoline or the slicing side of a box grater; thick slices never soak up the dressing.

10 min

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PelamushiGrape juice pudding

Pelamushi is the spoonable cousin of churchkhela: the same thickened grape must, tatara, poured into bowls instead of over walnuts and left to set into a soft, wobbly pudding. In Kakheti it is made in harvest season with fresh must straight from the press, and in Imereti it is often thickened with cornmeal instead of wheat flour. It is served chilled with chopped walnuts, and it is a favourite Lenten dessert because it needs no egg or dairy. A common mistake is adding the flour straight to hot juice, which makes lumps that never cook out; always mix it with cold juice first. Chef's tip: stop cooking when the pudding plops thickly from the spoon; it firms up a lot as it cools.

30 min

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SinangagGarlic fried rice

Sinangag is what a Filipino kitchen does with last night's rice: fried in garlicky oil first thing in the morning and heaped on the breakfast plate. It is the 'si' in silog, the breakfast plates served at every silugan (all-day breakfast stall) in Manila, where garlic rice comes with a fried egg and a choice of cured meat. At home it goes with anything, from tortang talong to a fried egg and tomatoes, and a small dish of spiced vinegar for dipping. Each grain should be separate and lightly toasted, with plenty of crunchy, golden garlic on top. Chef's tip: fry the garlic slowly from cold oil; it browns evenly and the oil takes on a deep, sweet garlic flavour.

15 min

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Sindhi kadhiSour gram flour and tamarind curry

Sindhi kadhi is the Sunday lunch of families from Sindh, served in Karachi and Hyderabad homes over plain rice with crisp fried potatoes on the side. Unlike the yogurt kadhis of Gujarat and Punjab it uses no dairy at all: gram flour is roasted in oil until it smells like toasted nuts, whisked into water with tamarind and tomato, and simmered with a crowd of vegetables, typically drumsticks, okra, cluster beans, potato and carrot. The result is thin, sour and gently hot, with a deep golden colour. The common mistake is rushing the roasting of the gram flour; pale flour leaves the whole pot tasting raw and pasty. Chef's tip: cook the drumsticks and potatoes first and add the okra only in the last 10 minutes so it stays whole and does not turn slimy.

50 min

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Sarawak laksaSpicy coconut noodle soup

Kuching wakes up to laksa Sarawak, ordered at coffee shops before work and reaching its peak on a lazy Sunday morning. It looks nothing like curry laksa: the broth is a russet, gently creamy soup built on a complex paste of chillies, shallots, galangal, toasted sesame, peanuts and warm whole spices, cooked into a chicken and prawn-shell stock with tamarind and a little coconut milk. Thin rice vermicelli is topped with shredded chicken, whole prawns, ribbons of omelette and bean sprouts, and every bowl comes with lime and a dab of sambal belacan. The work is in the paste, which keeps well and makes several batches. Chef's tip: toast the spices, sesame seeds and peanuts separately in a dry pan before grinding; it gives the broth its deep, roasted aroma.

90 min

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PelmeniMeat dumplings

In Siberian villages whole families sat round the table before the long winter to fold hundreds of pelmeni, then froze them in sacks outside where the frost kept them for months. Today every Russian freezer holds a bag, and a bowl with butter and sour cream is a quick supper from Novosibirsk to Moscow. The little ear-shaped dumplings have a thin, springy dough wrapped round a juicy filling of pork and beef with onion; it contains pork. Unlike Ukrainian varenyky, they are always meat-filled and boiled in seasoned water or broth. The classic mistake is rolling the dough too thick, which leaves you chewing flour instead of tasting the filling; aim for 1–2 mm. Chef's tip: work a few spoons of ice-cold water into the mince; it turns to juice inside the dumpling as it cooks.

105 min

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Lasaniya batakaGarlic potatoes

Lasaniya bataka is a dhaba favourite along the highways of Kathiawad, where it lands on the table next to bajra rotla, a lump of white butter, raw onion and a glass of chaas. Baby potatoes are boiled, lightly fried, then coated in a thick paste of pounded garlic and red chilli that has been cooked down until it smells sweet rather than sharp. It is hot, garlicky and a little tangy, the kind of side dish that turns plain flatbread into a meal. Make it for a winter lunch with Kathiawadi kadhi and khichdi. Chef's tip: pound the garlic and chilli in a mortar instead of blending; a slightly coarse paste clings to the potatoes and gives you little bursts of garlic.

40 min

Indian Sides

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PempekFish and tapioca cakes

Palembang in South Sumatra is pempek country: shops line the streets selling these chewy fish cakes by the dozen, and visitors fly home with boxes of them in their luggage. Fresh fish is worked with tapioca starch into a dough, shaped into logs, poached, then sliced and fried until blistered and golden outside while staying springy within. The real star is cuko, a thin, dark, sweet-sour-hot sauce of palm sugar, tamarind, garlic and chilli that is poured over everything, ideally with diced cucumber and a few yellow noodles. People eat it any time of day as a snack, often sipping the cuko straight from the bowl. Chef's tip: make the cuko first; it tastes best after resting for an hour or more.

75 min

Indonesian Snacks & Starters

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Pen patatSweet potato pudding

Pen patat, sweet potato 'bread', is the Haitian pudding sold in squares by street vendors and baked at home for Sunday afternoons and holidays, from the hills above Pétion-Ville to Haitian bakeries abroad. Grated white sweet potato (patat) and ripe banana are baked with coconut milk, evaporated milk, fresh ginger and warm spices until set and caramel-brown on top. It is dense, moist and fudgy, a little like a spiced cake and a little like a custard, and it's eaten warm or cold with coffee. Chef's tip: grate the sweet potato finely on the small holes; coarse shreds stay stringy, fine ones melt into a smooth pudding.

100 min

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Penang asam laksaSour fish noodle soup

Forget coconut and cream: Penang's asam laksa is all sour, hot and herbal, a dark tamarind broth thickened with flaked mackerel and poured over thick, slippery rice noodles. Hawkers at Air Itam market and along Gurney Drive pile the bowl with shredded pineapple, cucumber, red onion, lettuce, torn mint and a spoon of sticky, sweet prawn paste (hae ko) that you stir in as you eat. Torch ginger flower and Vietnamese mint (daun kesum) give it a smell that is wholly its own. It is a hot-afternoon dish, eaten fast while the herbs are still crisp. Chef's tip: poach the mackerel in the broth whole, then flake it back in; the bones and skin give the soup much of its body.

75 min

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Penang lor bakFive-spice pork rolls

Every Penang lor bak stall shows off a tray of fried things, but the five-spice pork roll is the reason people queue. Minced pork and chopped water chestnut, seasoned with five-spice, soy and garlic, are rolled tight in sheets of dried beancurd skin, steamed, then fried until the skin shatters like thin pastry. Slices are dipped in two sauces: a thick, starchy 'lor' gravy streaked with egg and a bright chilli sauce. They are a favourite with drinks at the hawker centres along Kimberley Street or as part of a Chinese New Year spread. Chef's tip: wipe the beancurd skin with a damp cloth rather than soaking it; too wet and it tears and will not crisp.

60 min

Malaysian Snacks & Starters

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Penang rojakFruit salad with prawn paste dressing

Few salads are as divisive or as loved as the rojak sold from carts along Penang's Gurney Drive: crisp jicama, cucumber, green mango, pineapple and guava cut into bite-size pieces and tossed in a black, toffee-thick dressing of hae ko (fermented prawn paste), tamarind and sugar. The fruit stays cold and crunchy while the sauce is sweet, sour, salty and funky at once, finished with a snowfall of crushed peanuts. Stalls often add fried dough fritters and tofu puffs for chew. Eat it as an afternoon snack or alongside grilled meats. Chef's tip: toss only just before serving; the salt in the dressing draws water out of the fruit and turns it watery within 15 minutes.

20 min

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Larb gaiSpicy chicken salad

Out in the rice-farming provinces of Isan, a plate of larb turns up at almost every family meal and roadside som tam shack, always with a basket of sticky rice and a pile of raw greens. Warm minced chicken is tossed with fish sauce, plenty of lime, dried chilli and a fistful of mint, then finished with nutty, crunchy toasted rice powder. The result is bright, sour, salty and hot all at once, with a pleasing coarse texture. Wrap spoonfuls in lettuce, or eat it with sticky rice, cucumber and long beans. Chef's tip: toast your own rice powder; shop-bought tastes flat, and freshly ground grains smell like popcorn.

25 min

Thai Salads

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BaiVegetable and bamboo shoot stew

Bai is the everyday dish of Mizoram, cooked in Aizawl homes almost daily: a stew of greens such as mustard leaves or pumpkin leaves, bamboo shoot, pumpkin and beans, boiled in water with a pinch of soda (traditionally 'chingal', an ash-filtered alkali) that softens the greens. It has almost no oil and little spice, and often a spoonful of pork fat goes in; this vegetarian version leaves it out and adds a little more ginger. Bai is light, green and soothing, eaten with rice and a chilli dip. Chef's tip: add the soda with the greens, not before, and only a pinch; too much turns the stew slimy.

40 min

Indian Soups

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Pepián de verdurasRoasted seed and vegetable stew

Pepián is often called Guatemala's national dish, a recado (sauce) from the Kaqchikel Maya highlands around Antigua and Chimaltenango, served at fiestas and family Sundays. Its depth comes from charring tomatoes, tomatillos and dried chillies and toasting pumpkin and sesame seeds before grinding them into a thick, smoky, reddish-brown sauce. Traditionally it simmers chicken; here chayote, potato, green beans and carrot soak it up. Serve with white rice and tamalitos or warm corn tortillas. Chef's tip: toast the seeds separately and stop when they smell nutty; burnt seeds turn the whole pot bitter.

75 minCentral American Curries

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Kalari kulchaCheese-stuffed kulcha

Kalari, also spelt kaladi, is a fresh, stretchy cheese made in the hills around Udhampur and Ramnagar in Jammu, often from buffalo or goat milk. Street sellers in Jammu city lay slices of it on a hot iron tawa with no oil at all: the cheese releases its own fat and fries to a blistered brown crust while the inside turns soft and slightly stringy. They stuff it into a warm kulcha with onion, tomato, green chutney and a shake of chaat masala, and it is eaten standing up, especially on winter evenings. Outside Jammu, use halloumi, which behaves almost the same, or firm paneer with a teaspoon of oil. Chef's tip: dry the cheese slices on kitchen paper first; wet cheese steams instead of crisping.

25 min

Indian Snacks & Starters

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TacacáHot tucupi broth with shrimp

Around four in the afternoon in Belém, capital of Pará, the tacacazeiras open their street stalls and people queue for tacacá, served scalding hot in a cuia, a bowl made from a dried gourd. The broth is tucupi, the sour yellow juice of wild manioc, with a spoonful of tapioca gum, dried shrimp and jambu, an Amazon herb whose leaves make your lips and tongue tingle and go pleasantly numb. You drink the broth straight from the bowl and pick out the rest. Tucupi is sold cooked and bottled (or frozen) in Brazilian shops; it must be properly boiled before eating, which is explained in the steps. Chef's tip: soak and briefly boil the dried shrimp before they go in; straight from the bag they make the broth far too salty.

60 min

Brazilian Soups

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AktoriBuckwheat pancakes with greens

High in the Spiti and Lahaul valleys of Himachal Pradesh, where wheat struggles, buckwheat (kathu) grows in short summer fields and its leaves are eaten as a vegetable too. Aktori are thin buckwheat pancakes cooked with a layer of those greens inside, dotted with ghee and eaten warm with yogurt or salty butter tea. Families make them on festival mornings and through the long winter. Outside the valleys, spinach or young chard stands in well for buckwheat leaves. Chef's tip: keep the batter as thin as pouring cream; buckwheat has no gluten, so a thick batter cooks up gummy instead of tender.

30 min

Indian Breakfast & Brunch

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AdjikaRed pepper and garlic paste

Adjika comes from Samegrelo and neighbouring Abkhazia in western Georgia, where it is a thick, fiery paste of dried red peppers, garlic and seeds, pounded in a stone mortar and stored in jars for the year. It is nothing like the tomato relishes sold as adjika in some shops: a little goes a very long way, stirred into beans, rubbed into vegetables before roasting, or spread thinly on mchadi with cheese. It needs no cooking, just patience while the peppers soak. A common mistake is skipping the soaking, which leaves the paste gritty with hard flakes of skin. Chef's tip: wear gloves while handling the peppers, and use a mix of mild and hot ones so you get colour and fruitiness, not just heat.

20 min

Georgian Chutneys & Dips

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LinseneintopfLentil stew

Linseneintopf is the one-pot lentil stew that German families cook on cold weekdays, and in many school and works canteens it's still the Thursday or Saturday lunch. Brown lentils simmer with potatoes, carrots, celeriac and leek until thick and soft; the finishing touch, all over Germany, is a good splash of vinegar at the table, which wakes the whole bowl up. It's usually made with smoked sausage or bacon; here smoked paprika and vegetable stock give the smoky depth instead. Chef's tip: add the vinegar only at the end, because acid added early keeps the lentils hard.

55 min

German Soups

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TacachoMashed roasted green plantain balls

Tacacho is the breakfast of the Peruvian Amazon, from Tarapoto to Iquitos: green plantains roasted over coals, mashed with fat and salt and shaped into balls. There it comes with cecina (smoked pork) and is mashed with lard and crackling; this vegan tacacho uses good oil and a pinch of smoked paprika for the same savoury, smoky depth. The balls are dense, chewy and starchy, crisp at the edges where the plantain charred, and they are eaten hot with a fiery chilli sauce or alongside stews. Use plantains that are fully green and firm. Chef's tip: mash the plantains while they are still very hot; as green plantain cools its starch sets and it won't bind into a smooth ball.

35 min

Peruvian Sides

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PerkedelPotato fritters

Perkedel came to Indonesia from the Dutch frikadel, but became something quite different: mashed fried potato seasoned with nutmeg, white pepper, spring onion and fried shallots, shaped into little patties and fried in a coating of egg. Families make them for soto, for nasi kuning platters and Lebaran tables, and children grab them cold from the fridge. The outside is lacy and golden, the inside soft and peppery. Chef's tip: fry the potatoes before mashing, rather than boiling them — it's the Indonesian way, and it gives drier, fluffier potato that holds its shape without flour.

40 min

Indonesian Snacks & Starters

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PernilRoast pork shoulder

No Puerto Rican Nochebuena (Christmas Eve) is complete without pernil, a whole pork shoulder rubbed with a pounded paste of garlic, oregano and black pepper, left in the fridge overnight and roasted low for hours until it falls apart. This is a pork dish. Families fight over the cuerito, the crackling skin on top, and the meat goes with arroz con gandules, salad and more rice the next day. The usual mistake is smearing the marinade over the skin: the garlic burns and the skin never crackles, so push the paste into slits and under the skin, and keep the skin itself dry and salted. Chef's tip: marinate for a full 24 hours if you can; the garlic and vinegar soak right into the meat.

360 min

Puerto Rican Meat

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Litti chokhaStuffed wheat balls with mashed vegetables

Litti chokha is Bihar's signature meal, cooked on street corners and at village gatherings over smouldering embers. Litti are rustic wheat balls stuffed with sattu (roasted gram flour) sharpened with garlic, ginger, mustard oil and pickle masala; they bake until crusty outside and crumbly inside. Chokha is a smoky mash of fire-roasted aubergine, potato and tomato with raw mustard oil and green chilli. Together they are filling, protein-rich and deeply savoury. Many Biharis dunk hot litti in melted ghee; for a vegan plate, brush them with mustard oil instead. Chef's tip: roast the aubergine and tomatoes right on a gas flame until the skins are black all over; that charring is the whole flavour of chokha.

75 min

Indian Snacks & Starters

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Singapore carrot cake (chai tow kway)Fried radish cake with egg

Singapore's carrot cake has no carrot in it: "carrot" is the local word for white radish (daikon). A steamed cake of rice flour and grated radish is cut into cubes and fried with egg and garlic until crisp and golden, either "white" (plain and eggy) or "black" (with sweet dark soy). It's a breakfast and supper favourite at hawker centres like Chinatown Complex. Most stalls add chai poh (preserved radish); this version leaves it out because many brands are made with fish sauce, and spring onions bring the savoury lift instead. Chef's tip: steam the cake a day ahead and chill it overnight; cold, firm cake cuts cleanly and crisps instead of falling apart.

75 min

Singaporean Snacks & Starters

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KalanYam and banana yogurt curry

Kalan is one of the old curries of the Onam sadya in central Kerala, made days ahead in temple kitchens and big family homes because it keeps so well. Elephant yam and green nendran banana are cooked with plenty of black pepper, then soured curd is stirred in and slowly reduced until it is thick enough to coat a spoon, before a fine coconut paste goes in. It tastes sharp, peppery and rich, with the toasted fenugreek of the tempering coming through at the end. Spoon a little over hot rice and ghee. Chef's tip: use curd that has sat out for a day and turned properly sour; mild fresh yogurt gives a flat kalan.

60 min

Indian Curries

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KokodaLime-cured fish in coconut cream

Kokoda (said "ko-kon-da") is Fiji's answer to ceviche, made in villages on Viti Levu and served at Suva's restaurants and family feasts in a half coconut shell: cubes of white fish soaked in lime juice until they turn white, then mixed with fresh coconut cream, onion, tomato, chilli and a little cucumber. Lime "cooks" the look of the fish but does not kill bacteria or parasites like heat does, so this is written as a safer version: use only very fresh fish that has been frozen first (sold as sashimi or sushi grade), keep everything cold and eat it within 2 hours. Raw or lime-cured fish is not for pregnant women, young children or anyone with a weakened immune system; for them, use the lightly poached option in the steps. The mistake is leaving the fish in lime too long, which turns it chalky; 15–20 minutes is enough. Chef's tip: drain off the lime juice before adding the coconut cream so the dish stays creamy, not sour.

30 minPacific Islander Fish

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LlajwaTomato and chilli salsa

No Bolivian table is set without llajwa, the fiery, bright salsa that goes on soups, potatoes, cheese empanadas and anything grilled. In La Paz and Cochabamba it's ground on a batán, a flat grinding stone with a rocking stone on top, which crushes tomatoes and locoto (a fleshy, very hot chilli) into a rough, juicy sauce. The signature herb is quirquiña, with a smell somewhere between coriander and rocket. Chef's tip: no stone? Pound in a mortar or pulse briefly; a blender whips in air and turns llajwa pink and foamy.

10 minAndean Chutneys & Dips

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LlapingachosPotato cheese patties

Llapingachos come from the central highlands of Ecuador, especially Ambato and the markets of Riobamba, where women fry them by the dozen on huge round griddles. The patties are mashed potato coloured with achiote, stuffed with cheese and spring onion, and browned until crisp. A full plate adds peanut sauce, a lime-dressed onion and tomato salad, avocado and a fried egg (the market version also includes chorizo, left out here). Chef's tip: chill the shaped patties for 30 minutes; cold patties hold their shape and get a better crust.

80 minAndean Vegetarian

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PesarattuGreen moong crêpes

Pesarattu is the breakfast dosa of Andhra Pradesh, made from whole green moong beans ground with ginger, green chilli and cumin rather than rice and urad dal. Because the batter needs no fermenting, you can soak the beans before bed and have crisp, nutty, bright-green dosas on the table by morning. In Andhra homes they're scattered with onion and eaten with a sharp ginger chutney, and on festive days filled with upma to make 'MLA pesarattu'. They're high in protein, light and naturally gluten free. Chef's tip: add a small handful of raw rice to the soak; it isn't traditional everywhere, but it gives the dosa a crisper edge and stops it tearing on the pan.

30 min

Indian Breakfast & Brunch

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Pescado a la tallaGrilled fish in chilli paste

On the long beach of Barra Vieja, just south of Acapulco in Guerrero, whole fish are split open, painted with chilli paste and grilled over wood embers in palapa restaurants with their feet in the sand. One half gets a brick-red adobo of guajillo and ancho, the other a bright green paste of herbs and fresh chilli, so a single fish brings two flavours to share. It is eaten straight off the platter with tortillas, rice, lime and cold drinks. Chef's tip: cook it mostly skin-side down in a hinged fish basket, so the skin protects the flesh and the fish turns without breaking.

55 min

Mexican Fish

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SekuwaSpiced grilled meat skewers

Dharan, in Nepal's eastern hills, is famous for its 'sekuwa corner', a lane of smoky grills where families and friends gather in the evening for spiced goat, chicken and pork skewers fresh off the fire. The meat is marinated in a dry-ish paste of garlic, ginger, cumin, chilli and timur (Nepali Sichuan pepper), with a little mustard oil, then grilled until charred at the edges. It is the classic picnic and party food, eaten with puffed rice, a tomato-sesame achar and sliced onion. This recipe uses lamb or mutton shoulder in place of goat. Chef's tip: soak wooden skewers for 30 minutes and leave a little space between the pieces so the heat reaches all sides.

40 min

Nepali Meat

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LobianiBean-filled bread

Lobiani is a round bread stuffed with spiced mashed kidney beans, and in Georgia it belongs above all to Barbaroba, St Barbara's Day on 17 December, when households across the country bake it for neighbours and guests. In the highland region of Racha it is often made with ham; this is the plain bean version that is also baked through Orthodox Lent, so the dough here is made with water and oil and the whole bread is vegan. The filling is soft and peppery with coriander and blue fenugreek, and the crust is thin and chewy. A common mistake is making the bean filling too wet, which turns the dough soggy and makes it burst: the mash should hold its shape on a spoon. Chef's tip: fry the onion for the filling until properly golden, not just soft; its sweetness is what makes the beans taste of something.

95 min

Georgian Breads & Parathas

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LobioRed bean stew

Lobio simply means beans, and in Georgia it means this thick, herb-scented stew of red kidney beans, cooked and served in a clay pot (a ketsi or kotani). In Imereti and Racha it is everyday winter food and a mainstay of the Lenten table, eaten with hot mchadi, pickled cabbage or green chillies and a spoon of tkemali. Some of the beans are crushed so the stew turns creamy while the rest stay whole. A common mistake is mashing everything to a purée; crush only about a third. Raw kidney beans must also boil hard for 10 minutes before simmering, or they can make you ill. Chef's tip: stir in the fresh coriander and garlic only at the end, off the heat, so they stay bright and sharp against the soft beans.

95 min

Georgian Curries

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MekitsiFried yogurt dough puffs

Mekitsi are the Sunday morning treat of Bulgarian childhoods: in towns like Veliko Tarnovo and Gabrovo they are fried at home or bought from stalls by the dozen, puffy, uneven rounds of yogurt dough that come out of the oil crisp outside and soft and airy inside. They are eaten hot, dusted with icing sugar or spread with jam, honey or sirene, with a cup of tea or ayran. Chef's tip: stretch the dough with oiled hands rather than flour, and keep the oil at a steady medium heat; oil that's too hot is the usual mistake and leaves them dark outside and doughy in the middle.

40 min

Bulgarian Breakfast & Brunch

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Medialunas de mantecaButter crescents

Medialunas, 'half moons', are what Argentines order with a café con leche at every confitería in Buenos Aires: smaller, sweeter and softer than a French croissant, with a sticky shine from a sugar syrup brushed on as they leave the oven. The dough is enriched with egg, sugar and a little honey and laminated with butter, so it's a weekend project. Chef's tip: keep the butter and dough at the same cool temperature; if the butter is too hard it breaks into pieces, too soft and it melts into the dough and the layers disappear.

78 min

Argentinian Baking

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Locro argentinoCorn, bean and meat stew

Locro comes from the Andean northwest, from Salta, Jujuy and Tucumán, and today the whole country eats it on 25 May and 9 July, the two national holidays, when it simmers in huge pots at clubs and church halls. Dried white corn, white beans and squash cook down with beef, pork belly and chorizo into a stew so thick a spoon stands up in it. This is a pork dish. It is topped with quiquirimichi, a red oil of paprika, chilli and spring onion. The classic mistake is not soaking the corn and beans overnight; without it they never soften. Chef's tip: stir often in the last hour, scraping the bottom, as the squash breaks down and the locro catches easily.

240 min

Argentinian Soups

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Locro de papaPotato and cheese soup

Locro de papa is Quito's comfort soup, eaten on cold afternoons in the Andean highlands where nights drop near freezing. Potatoes are cooked until half of them dissolve into a thick, achiote-tinted broth, then finished with milk and cubes of fresh cheese that soften into strings. Bowls are crowned with avocado slices and served with ají (chilli sauce) on the side. Ecuador uses two potatoes, a floury one to thicken and a waxy one to hold its shape. Chef's tip: add the cheese off the heat; it should soften and go stretchy, not melt into an oily layer.

50 minAndean Soups

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SingjuCabbage and lotus stem salad

Singju is Imphal's favourite evening snack, sold from stalls at Khwairamband market and Thangal Bazar: a pile of finely shredded cabbage, lotus stem, banana flower, onion and fresh herbs, tossed with roasted chilli and toasted gram flour. Most stalls add a little ngari (fermented fish); vegetarian Meitei homes skip it and use extra roasted perilla or sesame and toasted gram flour, which give a nutty, savoury depth. It is crunchy, hot and herby. Chef's tip: shred everything as thinly as you can, almost like hair; the dressing clings better.

25 min

Indian Salads

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LángosFried bread with garlic and cheese

Lángos is the deep-fried flatbread of Hungarian beaches and markets: it is eaten in swimsuits on the shore of Lake Balaton, at Budapest's Great Market Hall and at every summer fair. The dough is soft and yeasted, often enriched with mashed potato, and it fries into a puffy disc that is crisp at the edges and chewy in the middle. The classic topping is garlic water brushed on hot, then sour cream and a snowfall of grated cheese. Chef's tip: stretch the dough thinner in the centre than at the rim; the edge puffs into a crisp crust while the middle stays soft enough to hold the toppings. Choose a cheese made with vegetarian rennet (many supermarket Cheddars and Edams are).

60 min

Hungarian Fast Food

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LohikeittoCreamy salmon soup

Lohikeitto is what Finns cook when they want something warming after a day outside, ladled up in Helsinki lunch cafés and in lakeside summer cottages alike. Chunks of salmon and potato simmer in a light fish stock with leek and allspice, then a little cream turns it pale and gentle and a big handful of dill makes it taste of summer. It takes about forty minutes and is served with dark rye bread and butter. The common mistake is boiling the salmon hard, which turns it dry and stringy; it only needs a few minutes at a bare simmer. Chef's tip: add the salmon last and switch off the heat with the lid on; the fish finishes in the hot soup and stays in juicy flakes.

30 minScandinavian Soups

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Peynirli pideBoat-shaped cheese bread

Along the Black Sea coast, from Samsun to Trabzon, the pide salon is where families go on a Friday night, and the oven man shapes each boat of dough by hand before sliding it onto the hot stone floor of a wood-fired oven. The Black Sea way is generous: a pool of melted kaşar and white cheese held inside a rim of soft bread, an egg cracked into the middle for the last few minutes and a knob of butter dropped on as it comes out. Children love tearing off the crusty ends to drag through the cheese. Chef's tip: heat a heavy baking tray or pizza stone in the oven for a full 30 minutes; the hot base is what gives a crisp underside rather than a soft one.

120 min

Turkish Pizza

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KokisCrisp rice flour flowers

Kokis are the lacy, wheel-shaped crisps that every Sri Lankan family fries in the days before Sinhala and Tamil New Year in April, piled onto the Avurudu table beside kavum, kiri bath and banana. A thin batter of rice flour, thick coconut milk, egg and a little turmeric is picked up on a hot brass kokis mould, dipped into the oil, and shaken free as it sets, so each one is light, salty-sweet and shatteringly crunchy. They're a cousin of the rosette cookie but savoury rather than sugary. The usual mistake is dipping the mould right under the batter, so the kokis sticks and won't release; dip it only three-quarters of the way up its sides. Chef's tip: heat the mould in the oil for a full minute before the first dip, and return it to the oil between every kokis; a cold mould won't pick up batter.

45 min

Sri Lankan Snacks & Starters

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LokmaFried yeast fritters in syrup

In İzmir and along the Aegean coast, lokma is the sweet of shared moments: families hire a lokma master with a big cauldron to fry hundreds of these golden balls on the street after a funeral or to mark an anniversary, handing them out to anyone passing by, and stalls sell them by the paper cup all year. Each fritter is a little ball of yeasted batter, crisp outside, hollow and soft within, soaked briefly in lemon syrup so it crunches before it melts. This home version needs no eggs or butter, and kids love squeezing out the balls. Eat them warm, on their own or with a sprinkle of cinnamon or crushed pistachios. Chef's tip: dip your spoon or fingers in a cup of water before each ball; the batter then slides off cleanly into round shapes instead of stringy tails.

60 min

Turkish Desserts

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SatsiviChicken in cold walnut sauce

Satsivi is a dish of the Georgian New Year table, prepared in homes across western Georgia, Imereti and Samegrelo, a day ahead so it can be served cold at the long supra feast on 1 January. Poached chicken is covered in a thick, ivory walnut sauce scented with garlic, fenugreek, coriander and marigold petals and sharpened with vinegar. It is rich and fragrant, eaten with cornbread (mchadi) or fresh bread. Chef's tip: blend the walnuts with a little warm stock until they release their oil; this gives the sauce its silky texture.

105 min

Georgian Chicken

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PhagshapaPork with radish and chilli

High in the hills of Sikkim, where winters are long and cold, Bhutia and Lepcha households make phagshapa from fatty strips of pork, white radish and fiery dried red chillies. Traditionally it uses no oil at all: the pork renders its own fat, and the radish soaks it up and turns meltingly soft. It is everyday warming food in Gangtok kitchens, eaten with rice and a bowl of clear soup. Chef's tip: cut the radish thick, in batons, so it holds its shape through the long simmer.

80 min

Indian Meat

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SingodiCoconut milk fudge in leaf cones

Singodi is Almora's other famous sweet, sold in the same shops as bal mithai but looking nothing like it: a soft, pale mix of khoya and coconut packed into a cone of maalu leaf and pinned shut with a twig. The leaf leaves a faint green, woody scent in the sweet, which is the whole point, and people in Kumaon unwrap them at weddings and on trips home. Maalu leaves are almost impossible to buy elsewhere, so this version uses banana leaf or fresh betel (paan) leaves; both give a gentle leafy aroma. Chef's tip: wrap the singodi while the filling is still warm and leave them in the fridge overnight, so the scent of the leaf soaks in.

45 min

Indian Indian Sweets

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Kakiage sobaBuckwheat noodles with vegetable tempura

In Tokyo, hot soba with a fritter on top is the city's fast food. Standing soba counters near train stations, called tachigui soba, have served it to commuters since the Edo period, when soba and tempura stalls stood side by side. The fritter here is kakiage: a loose nest of onion, carrot and greens held together with just enough batter to fry into a lacy disc. It softens a little in the broth and flavours it with toasty oil, which is why many Tokyoites eat half of it crisp and let the rest soak. Our broth uses kombu and shiitake instead of bonito. Chef's tip: slide the kakiage into the oil off a flat spatula or ladle, and don't touch it for the first minute. It needs that time to set, or it falls apart.

40 min

Japanese Pasta & Noodles

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Sardinhas assadasGrilled sardines

In June the steep lanes of Alfama and Mouraria fill with smoke during the Santos Populares, Lisbon's street festivals for Saint Anthony, and almost every grill is loaded with sardines. They are salted, grilled whole over charcoal until the skin blisters, and laid on a thick slice of country bread that soaks up their juices. Add roasted green peppers and a salad of tomato and onion, and that is the whole feast. Chef's tip: salt the sardines with coarse salt 30 minutes before grilling and keep them chilled; the salt firms the skin so it doesn't stick to the grill.

20 min

Portuguese Fish

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Pho boBeef noodle soup

Before Hanoi's offices open, pavement pho stalls are already busy, with diners on low plastic stools bent over bowls of rice noodles in a clear, spiced beef broth. The northern style is restrained: brisket and thin slices of raw beef that cook in the bowl, spring onion and a little coriander, with lime and chilli on the side rather than a heap of herbs and sauces. The work is in the broth, simmered slowly from bones with blackened onion and ginger and a small bag of toasted spices. Make it on a weekend; it keeps for three days and the bowls then take ten minutes. Chef's tip: char the onion and ginger until they are properly black in patches, because that smoky sweetness is what makes the broth taste of pho rather than plain beef stock.

240 min

Vietnamese Soups

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Pho cuonBeef rice noodle rolls

On Ngũ Xã, a little island of streets between Trúc Bạch lake and West Lake in Hanoi, whole rows of restaurants sell nothing but pho in different shapes, and phở cuốn is the one people order by the plateful in the evening. Instead of cutting the fresh rice-noodle sheet into ribbons, the cooks leave it whole and roll it round seared beef, lettuce and herbs. The rolls are soft, cool and slightly chewy, and you dip them in a light, sweet fish sauce with pickled carrot. Look for fresh rice-noodle sheets in the chiller of an Asian supermarket, often sold for Chinese ho fun. Chef's tip: if the sheets are stiff from the fridge, steam or microwave them for 30 seconds under a damp cloth before separating, or they tear.

40 min

Vietnamese Snacks & Starters

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Pho gaChicken noodle soup

In Hanoi some shops sell nothing but chicken pho, and locals often choose it over beef for a gentler breakfast or a late bowl after an evening out. The broth is lighter than the beef version, made in about an hour from a whole bird with a few charred aromatics and only a hint of spice. The northern signature is a tangle of makrut lime leaf, cut as fine as thread, scattered over the hot chicken just before serving. It's a good first pho to make at home, since the timing is forgiving and the chicken poaches in the same pot. Chef's tip: plunge the cooked chicken into iced water for 5 minutes; the skin turns firm and slightly springy, the way Hanoi cooks like it.

90 min

Vietnamese Soups

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Phutkal saagStir-fried fig-tree leaves

In spring, before the rains, the phutkal tree (a wild fig) puts out tender pink-green shoots, and women across Jharkhand climb or hook them down to cook as saag. The leaves are naturally sour, so the dish needs no tomato or tamarind: they are boiled, squeezed and fried with garlic, dried chilli and mustard oil. Much of the harvest is dried in the sun and sold in Ranchi markets to cook through the year, and dried phutkal is what most people outside the state can find. Chef's tip: boil and squeeze the leaves well; this tames any bitterness and keeps the saag from turning watery.

40 min

Indian Sides

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PiadinaGriddled flatbread

Piadina is Romagna's everyday bread, cooked on a hot griddle (traditionally a terracotta testo) in chalet-style kiosks from Rimini to Ravenna and eaten folded around soft squacquerone cheese and rocket, or with grilled vegetables. It needs no yeast and is ready in half an hour, which is why families make it at home for quick suppers. The old recipe uses lard; olive oil gives a lighter, vegetarian result. Chef's tip: let the griddle get properly hot and cook the piadina dry, without oil; you want brown freckles and a few blisters, not a fried bread.

30 min

Italian Breads & Parathas

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Pian'er chuan noodlesNoodle soup with pickled greens

Ask a Hangzhou local what they eat at a noodle shop and the answer is often pian'er chuan, a quick bowl named for its sliced (pian) pork and bamboo that are flash-cooked (chuan) in the broth. Salty, crunchy pickled mustard greens give it its savoury depth, the bamboo adds a clean sweetness, and the thin noodles soak up a cloudy, peppery soup. It is everyday lunch food, eaten at speed. A common mistake is skipping the rinse on the pickled greens; unrinsed, they make the whole bowl too salty. Chef's tip: slice the pork as thinly as you can while it is half-frozen, so it cooks in seconds and stays tender.

30 min

Chinese Soups

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PiayaMuscovado-filled flatbread

Piaya is the sweet everyone brings home from Bacolod and the sugar-growing island of Negros: a thin, flaky round of unleavened dough with a layer of dark muscovado inside, cooked on a dry griddle until blistered, and dotted with sesame seeds. The sugar melts and turns chewy as it cools. It is eaten with coffee in the afternoon, and newer shops fill it with ube. Lard is traditional in the dough; vegetable shortening gives the same flakiness. Chef's tip: roll the filled dough gently from the centre outward and keep it thin, or the sugar bursts through.

70 min

Filipino Baking

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Mochar ghontoBanana flower and potato curry

Mochar ghonto is a labour of love from Bengali home kitchens: the florets of a banana flower are cleaned one by one, boiled and then cooked down with potato, grated coconut, ginger and cumin into a soft, dry, faintly sweet ghonto. It is served at weekend lunches and to guests, with rice and a little dal, and grandmothers judge a cook by it. The flavour is earthy, a little like artichoke, lifted at the end with ghee and freshly ground garam masala. Chef's tip: oil your hands before cleaning the flower, or the sticky sap stains your fingers black.

80 min

Indian Sides

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KitfoSpiced minced beef

Kitfo comes from the Gurage people south-west of Addis Ababa, and it is the dish Ethiopians order at special kitfo houses or make for Meskel, the September feast of the True Cross. Lean beef is finely minced and stirred with warm spiced butter and mitmita, a hot chilli and cardamom powder. In Ethiopia it is often eaten raw (tire) or barely warmed (leb leb), but raw or lightly warmed minced beef is not safe for home cooks: this version is cooked to 71 °C, which keeps the buttery, fiery flavour with a soft, crumbly texture. Serve with ayib, braised greens and injera or kocho. Chef's tip: mince the beef yourself from a single lean cut if you can, and keep it fridge-cold until the moment it goes into the pan.

30 min

Ethiopian Meat

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Kak'ikTurkey and chilli soup

Kak'ik is a red, aromatic turkey soup from the Q'eqchi' Maya of Alta Verapaz, around Cobán, and is cooked for weddings, saints' days and Christmas; it is now recognised as part of Guatemala's cultural heritage. Turkey legs simmer in a broth flavoured with toasted tomatoes, guajillo and pasa chillies, achiote, coriander and mint, and it is served with tamalitos or rice. The mistake is not toasting the chillies and tomatoes; the slight char gives the soup its smoky depth. Chef's tip: toast the dried chillies only for seconds, until they puff and smell fruity, or they turn bitter.

115 minCentral American Soups

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Picadillo vegetarianoLentil and mushroom picadillo

Picadillo a la habanera is Havana's everyday savoury hash, sweet with raisins, salty with olives and capers and sharp with tomato and sofrito. This vegetarian version swaps the meat for brown lentils and finely chopped mushrooms, which give the same crumbly, juicy texture and a deep savoury flavour. Spoon it over white rice with fried ripe plantain, or use it to fill empanadas and stuffed peppers. Chef's tip: let the mushrooms fry until all their liquid has gone and they turn brown; that browning is what makes it taste rich.

40 min

Cuban Vegetarian

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