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New Orleans king cake
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New Orleans king cake

From Twelfth Night on 6 January until Mardi Gras, every office, school and party in New Orleans has a king cake: a ring of soft, cinnamon-swirled brioche, glazed and covered in sugar in the Carnival colours of purple, green and gold. A small trinket or bean is hidden inside, and whoever finds it buys the next cake. Chef's tip: push the trinket in from underneath after baking, and warn your guests, so nobody bites on it.

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Mast-o khiarCucumber yogurt

Mast-o khiar is the cool yogurt bowl that sits beside rice and stew on Iranian tables all summer, and families pack it in a cool box for picnics in the parks of Tehran and Isfahan. Thick yogurt is mixed with crunchy diced cucumber and dried mint, then dressed up with walnuts, raisins and a scattering of dried rose petals, which make it sweeter and more fragrant than the plain garlic-cucumber dips of its neighbours. Serve it with polo, kuku or simply with bread. Chef's tip: soak the raisins in warm water for 10 minutes first so they are plump, not chewy.

10 minPersianChutneys & DipsGluten free
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Masor tengaSour fish curry

In Assamese homes the meal usually ends, not begins, with a sour dish, and masor tenga is the most loved of them: river fish in a thin, tangy broth of ripe tomatoes and lemon. It is light enough for a hot afternoon on the Brahmaputra plains and is eaten with plenty of plain rice. Some families sour it with elephant apple or dried mangosteen (thekera) instead of lemon. Chef's tip: cook it in mustard oil and let a few fenugreek seeds sizzle first; that slight bitterness is the backbone of the broth.

40 minIndianFishGluten free
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Masale bhaatSpiced rice with ivy gourd

At a traditional Maharashtrian wedding lunch in Pune, the masale bhaat arrives in a steel bucket, deep brown-gold with goda masala, studded with tondli, peas and cashews and topped with fresh coconut and coriander. Unlike a pulao it is not delicate: it's spiced, a touch sweet from jaggery, and made with short-grain ambemohor or indrayani rice that turns soft and fragrant. A squeeze of lemon, a spoon of ghee and a bowl of kadhi or mattha (spiced buttermilk) on the side make it a meal. Chef's tip: slice the ivy gourd lengthways into quarters, not rounds, so it holds its shape and stays crunchy through the steaming.

50 minIndianRice & GrainsVeganGluten free
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Masala dosaPotato-filled rice crêpes

Masala dosa is the breakfast of Tamil Nadu and Karnataka: a huge, thin, golden crêpe of fermented rice and urad dal batter, crisp at the edges and soft in the middle, folded around a turmeric-yellow potato and onion filling tempered with mustard seeds and curry leaves. In Chennai and Bengaluru it's eaten at small tiffin rooms with coconut chutney and a bowl of sambar, torn by hand. The batter takes planning, soaking in the morning and fermenting overnight, but one batch makes dosas for two or three days. Chef's tip: wipe the hot griddle with a cut onion dipped in oil, then sprinkle on water; if it sizzles away in a second the pan is ready, and the batter will spread thin without sticking.

70 minIndianBreakfast & BrunchVeganGluten free
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MateYerba mate tea

Mate is less a drink than a ritual in Argentina, Uruguay and Paraguay: a gourd (also called a mate) packed with yerba mate leaves, a metal straw called a bombilla, and a thermos of hot water passed around friends, family and coworkers, from the parks of Buenos Aires to long bus rides across Patagonia. One person, the cebador, pours and drinks first, then refills and passes it on. It's grassy, bitter and gently stimulating; sweet versions add sugar. Chef's tip: never use boiling water; at about 75–80 °C the yerba stays fresh for many rounds instead of 'burning' and turning bitter.

5 minArgentinianDrinksVeganGluten free
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Martabak manisThick sweet pancake

After dark, martabak manis stalls all over Indonesia fire up their heavy iron pans, and a queue forms for one thick, spongy pancake cooked until its top is pocked with holes, then slathered with butter and folded over chocolate sprinkles, crushed peanuts, sugar and condensed milk. It's often called terang bulan, "bright moon", and is said to have come from Bangka island before spreading through Java. It's sold by the box to share with family. Chef's tip: let the bubbles form and stay open before you add the sugar and cover the pan — that open honeycomb is what soaks up the butter.

55 minIndonesianDesserts
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Maraq digaagChicken and vegetable stew

Maraq digaag is the gentle chicken stew Somali mothers make on ordinary weekdays, and the one people ask for when they are unwell: chicken simmered with potato, carrot, tomato and green pepper in a light broth fragrant with xawaash and garlic. It is served with rice, canjeero or bread for dipping. The mistake is boiling it hard, which makes the chicken stringy; keep it at a lazy simmer. Chef's tip: stir in chopped coriander and a little lemon at the end to lift the broth.

60 minSomaliChickenGluten free
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Man'oushe za'atarZa'atar flatbread

Ask anyone from Beirut what breakfast is and the answer is often man'oushe bi za'atar: a round of soft dough pressed with fingertips, spread with a paste of za'atar and olive oil and baked in the corner bakery's hot oven, then folded in paper and eaten on the way to school or work. At home it is rolled around sliced tomato, cucumber, olives and fresh mint. The most common mistake is too little oil in the topping, which leaves the za'atar dry and dusty, or baking it too long so the herbs scorch and turn bitter; the paste should be loose and spreadable and the bread pulled out once the rim is just golden. Chef's tip: get the oven and tray properly hot, at its highest setting for 20 minutes, so the dough puffs and blisters before the topping has time to burn.

90 minLebaneseBreads & ParathasVegan
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Man'oushe jibnehCheese flatbread

On the street corners of Beirut and Tripoli the cheese man'oushe, bi jibneh, is the one children queue for: the same soft bakery dough as the za'atar kind but covered with salty white akkawi cheese mixed with stretchy mozzarella and a scatter of nigella seeds, baked until the cheese bubbles and freckles brown. It is a weekend breakfast and an after-school snack, eaten folded with a few slices of tomato and a sprig of mint. Akkawi is very salty, and the usual mistake is to use it straight from the packet, which makes the bread almost inedible; soak it first. Check the label for a vegetarian (microbial) rennet; many supermarket mozzarellas and some halloumis use it, and halloumi works if you can't find akkawi. Chef's tip: grate the cheese coarsely and keep a 1 cm bare rim, so the edge puffs up into a crisp border that holds the melted cheese in.

90 minLebaneseBreads & Parathas
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Manok pansohBamboo-cooked chicken

Iban longhouses in Sarawak cook manok pansoh for Gawai, the harvest festival at the start of June: chicken pieces packed into lengths of fresh bamboo with lemongrass, ginger, shallots and tapioca leaves, plugged with leaves and leaned over an open fire. No stock or water goes in; the chicken steams in its own juices, which turn into a clear, herby broth that tastes faintly of green bamboo. At home a lidded casserole wrapped in banana leaf gets you very close. Serve it with plain rice, and with the broth spooned over. Chef's tip: bruise the lemongrass and ginger hard with a pestle before packing; with no added liquid, crushed aromatics are what flavour the juices.

90 minMalaysianChickenGluten free
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SkudahkharisSpiced lamb and tomato rice

Skudahkharis is the pride of Djibouti and is also cooked in Somali homes: lamb on the bone simmered with tomato, onion, garlic and a warm mix of cumin, cardamom, cinnamon and cloves, then rice cooked in the pot until it absorbs every drop. It is served for Eid and family gatherings, with banana and a hot green chilli sauce on the side, as is the custom. The mistake is stirring the rice once it is in, which breaks the grains and makes it sticky; stir once, then leave it covered. Chef's tip: soak basmati for 20 minutes before cooking so it cooks evenly in the rich broth.

110 minSomaliRice & GrainsGluten free
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MangúMashed green plantain

Mangú is breakfast across the Dominican Republic, from Santo Domingo's colmados to farm kitchens in the Cibao valley: green plantains boiled until soft, then mashed smooth with butter and a splash of cold water and crowned with red onions softened in vinegar. It is creamy, mild and salty, with the sharp pink onions cutting through. At home it's usually served as los tres golpes, with fried salami, fried cheese and fried eggs; this vegetarian plate keeps the queso frito and the eggs. Chef's tip: mash with cold water rather than the cooking water; cold water makes the mash smoother and lighter, the trick every Dominican grandmother swears by.

35 minPuerto RicanBreakfast & BrunchGluten free
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Mango pomelo sagoMango, pomelo and sago dessert

Yeung chi gam lo was created in a Hong Kong restaurant in the 1980s and quickly became the city's favourite summer dessert, served in dessert shops late into the night. It's half drink, half pudding: puréed ripe mango mixed with coconut and evaporated milk, studded with chewy sago pearls, mango cubes and juicy pomelo. Chef's tip: rinse the cooked sago under cold water until it stops feeling slimy; this keeps each pearl separate and the dessert clean-tasting.

35 minChineseDesserts
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Slata mechouiaGrilled pepper and tomato salad

Slata mechouia means 'grilled salad', and in Tunisia it opens almost every family meal and Ramadan iftar: peppers, tomatoes, onion and garlic charred over coals until blackened, then peeled and chopped into a smoky relish with olive oil, caraway and coriander seed. It is scooped up with bread or served next to grilled food and couscous. A tuna and egg topping is common in restaurants; this version keeps it to vegetables and olives. Chef's tip: let the vegetables steam in a covered bowl after charring; the skins then slip off in seconds.

45 minTunisianSaladsVeganGluten free
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Mangalorean kori rottiCoconut chicken curry

Kori rotti belongs to the Bunt community of Mangalore and Udupi, where it is cooked for weddings, the Aati festival and Sunday lunches. Kori is chicken, simmered in a thin, red coconut-milk gravy built on roasted Byadgi chillies; rotti are paper-thin dried rice wafers, bought in stacks and crumbled into the plate just before the curry goes over. They soften at the edges and stay crunchy in the middle. Chef's tip: pour the curry over the rotti only at the table; left to sit, the wafers turn to mush.

75 minIndianChickenSpicy
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Mangalore bunsSweet banana puris

Despite the name, Mangalore buns are not baked at all: they are thick, soft puris made from a dough of overripe bananas, sugar, yogurt and flour, left for hours to turn slightly tangy, then deep-fried until they balloon. Every Udupi restaurant in coastal Karnataka has them on the breakfast board, served with coconut chutney and sambar, and children love them on their own. They are lightly sweet with a hint of cumin and a soft, bready inside. Chef's tip: use bananas with black-flecked skins; underripe bananas give a dense, pale bun that won't brown.

45 minIndianBreakfast & Brunch
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Smashed avo on toastSmashed avocado on toast

Smashed avo became the signature breakfast of Sydney and Melbourne cafés in the 1990s and 2000s, and today it's on the menu of almost every café in Australia, from Bondi to Fitzroy, eaten on weekend mornings with a flat white. Ripe avocado is crushed roughly with lemon, salt and chilli and piled thickly onto toasted sourdough, then topped with salty crumbled feta and, often, a soft poached egg. It's creamy, sharp, crunchy and salty all at once. Chef's tip: smash the avocado with a fork, not a blender, and leave it chunky; the contrast between the rough avo and the crisp toast is the whole point.

15 minAustralianBreakfast & Brunch
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Mandua ki rotiFinger millet flatbread

Mandua, or finger millet, is the grain that hill farmers in Uttarakhand have relied on for generations, and its roti is the staple of a pahadi winter kitchen. The rotis come out dark brown, slightly sweet and earthy, and they are eaten hot from the tawa with a spoon of ghee, kafuli or a bowl of chainsoo, sometimes with jaggery on the side. With no gluten to hold it together the dough is fragile, so cooks pat it out between wet palms rather than rolling it. Chef's tip: knead the dough in two small batches with hot water; millet dough dries and cracks quickly, so the second batch stays fresh while you cook the first.

35 minIndianBreads & ParathasGluten free
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Smažený sýrBreaded fried cheese

Smažený sýr, a thick slab of breaded Edam fried until molten, is the dish every Czech student orders at a Prague hospoda and the one vegetarian main that turns up on nearly every menu from Brno to the Šumava mountain huts. It comes with tatarská omáčka (tartare sauce) and either boiled potatoes or chips, and a cold pivo on the side. The joy is the crunch giving way to stretchy, salty cheese. Chef's tip: chill the breaded slices for 20 minutes and double-coat them, otherwise the cheese bursts out into the oil before the crumb is golden.

40 minCzechVegetarian
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Mamri (mandazi)Coconut cardamom doughnuts

Mamri, better known as mandazi, are lightly sweet East African fried breads made with coconut milk and cardamom. They puff up golden and hollow and are soft inside. Serve warm with pigeon peas in coconut milk (mbaazi) for a classic Zanzibar breakfast, or with tea.

325 minAfricanBreakfast & BrunchVegan
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Mambazha pulisseryRipe mango yogurt curry

Mambazha pulissery appears in Kerala kitchens in April and May, when small, fragrant village mangoes fall from the trees, and it is often on the Vishu sadya. Whole small ripe mangoes, or chunks of bigger ones, are simmered with jaggery and chilli until syrupy, then loosened with a coconut-cumin paste and lightly soured yogurt. Unlike kalan, it stays thin and pourable: sweet, tangy and mildly hot, with the fenugreek tempering on top. Pour it over rice, with a thoran on the side. Chef's tip: use very ripe, slightly fibrous mangoes; firm ones make it sour and the sweetness never comes through.

30 minIndianCurriesGluten free
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MămăligăCornmeal mush

Mămăligă is the golden cornmeal staple of the Romanian countryside, from the hill villages of Oltenia to the farms of Maramureș, where it was once eaten more often than bread. It is cooked in water until thick enough to hold a spoon upright, turned out onto a wooden board and cut with a thread, then eaten hot with crumbled salty brânză and a cold spoon of smântână (soured cream). Unlike Ukrainian banosh, which is cooked in sour cream, mămăligă is plain cornmeal and water; the richness goes on top. It sits beside stews such as tocăniță or under a fried egg for supper. Chef's tip: rain the cornmeal in through your fingers while whisking, and keep stirring from the bottom; dumping it in at once is the classic mistake that leaves raw, gritty lumps.

35 minRomanianSidesGluten free
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Malvani kombdi vadeChicken curry with puffed bread

Along the Malvan coast of Sindhudurg, kombdi vade is what families cook for a festive Sunday or for guests arriving by the morning bus from Mumbai. Kombdi is chicken, simmered in a gravy of roasted coconut and Malvani masala; vade are rice-flour breads fragrant with fennel that puff like balloons in hot oil. You tear the vade, dunk them in the curry and finish with a squeeze of lime and raw onion. Chef's tip: pat the vade on an oiled sheet of plastic or banana leaf rather than rolling them, and slide them into the oil straight away; thin, even discs puff best.

95 minIndianChickenSpicy
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MalawachFlaky fried flatbread

Malawach is the Yemenite Jewish flatbread that turned into an Israeli freezer staple: round, buttery layers fried in a pan until they shatter, eaten for breakfast or a late supper with sweet-sour grated tomato, zhug and a hard-boiled egg. In Israel almost everyone buys the frozen rounds from the supermarket and fries them in minutes, the way this recipe does; the dough is the same rolled, butter-layered dough as jachnun, just fried instead of baked. Some families sprinkle sugar or drizzle honey for a sweet version. Chef's tip: fry the frozen rounds straight from the freezer; thawed ones turn sticky and lose their layers.

20 minIsraeliBreads & Parathas
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Hong Kong pineapple bun

Despite the name, there is no pineapple in a bolo bao; the crackled, golden sugar crust on top just looks like the fruit's skin. It is the best-selling bun in Hong Kong bakeries and cha chaan teng cafés, eaten warm at breakfast or tea time with milk tea, and many people order it as bo lo yau, split open with a thick, cold slice of butter melting into it. Chef's tip: roll the topping between two sheets of baking paper rather than on a floured board; the soft dough is fragile and paper lets you lift it on in one piece.

150 minHong KongBaking
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MalakoffCheese fritters

In the wine villages of La Côte above Lake Geneva, especially Vinzel, Bursins and Luins, a malakoff is a dome of Gruyère bound with egg and white wine, set on a round of bread and deep-fried until puffed and golden. The name is said to come from Swiss soldiers who fought at the siege of the Malakoff fort in the Crimean War and brought a taste for cheese fritters home. Locals eat them at village festivals and in pinte-style wine taverns with a glass of chilled Chasselas, cornichons and pickled onions. The crust shatters to a molten, gently stringy inside that tastes of wine and nutmeg. Use Gruyère made with vegetarian rennet. Chef's tip: press the cheese mixture firmly into a tall dome over the bread and chill it for 20 minutes before frying; it holds its shape in the hot oil instead of spreading.

40 minSwissSnacks & Starters
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Ven pongalRice and moong dal porridge

Ven pongal, 'white pongal', is the gentle, savoury breakfast of Tamil Nadu, served in homes, temples and Chennai's tiffin halls. Rice and roasted yellow moong dal are cooked together until soft and creamy, then finished with a ghee tempering of whole black pepper, cumin, ginger, cashews and curry leaves. It's mild and comforting, with little bursts of heat from the peppercorns. Serve it with coconut chutney and sambar, or with medu vada on a Sunday. Chef's tip: dry-roast the moong dal for a few minutes before cooking until it smells nutty; it takes the pongal from plain to deeply savoury.

30 minIndianBreakfast & BrunchGluten free
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Malabar parottaLayered flatbread

Malabar parotta came from the hotels and tea stalls of Malabar in north Kerala and is now made all over the state, where parotta men slap and stretch dough on oiled marble counters late into the night. The soft dough is stretched paper-thin, pleated, coiled like a snail and griddled, then clapped between the hands so the layers pull apart into flaky ribbons. Eat it torn into vegetable kurma or a spicy black chickpea curry. Chef's tip: give the dough its full rest; well-rested dough stretches thin without tearing, which makes the layers.

80 minIndianBreads & Parathas
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Vepřo knedlo zeloRoast pork with dumplings and cabbage

Ask anyone in Prague, Brno or a village pub in Moravia for the most Czech meal of all and they will name vepřo knedlo zelo: roast pork, dumplings and cabbage, eaten at Sunday lunch and washed down in pubs with a cold lager. This is a pork dish: shoulder rubbed with garlic, caraway and salt and roasted slowly in a little water until it falls into tender slices, the pan juices becoming the gravy. Alongside go slices of soft bread dumpling and red or white cabbage braised sweet and sour. The trap is roasting the pork too hot and too dry; a splash of water in the tin and a low oven keep it juicy. Chef's tip: lay the pork fat side down for the first hour, then turn it fat side up so the fat renders and crisps at the end.

210 minCzechMeat
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Makrout el louzIced almond diamonds

Makrout el louz are the elegant almond sweets of Algiers and Constantine, piled on silver trays for weddings, Eid and engagement visits. Unlike fried, date-filled makroudh, they are baked: a paste of ground almonds, sugar, egg and lemon zest is cut into diamonds, baked pale, then dipped in a light syrup and rolled in icing sugar so they look frosted. Chef's tip: bake them only until firm and barely coloured underneath; brown edges harden and stop the syrup soaking in.

45 minAlgerianBakingGluten free
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MakroudhDate-filled semolina pastries

Makroudh is the sweet that Kairouan is famous for; the old holy city in central Tunisia sells it in boxes from shops around the medina, and it is made at home for Eid and weddings across the country. A soft dough of semolina and olive oil is wrapped around a roll of date paste scented with cinnamon and orange blossom, cut into diamonds, fried and dipped in syrup. Chef's tip: rest the semolina dough for an hour after mixing; the grains need time to drink the oil and water, or the makroudh cracks in the oil.

120 minTunisianDessertsVegan
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Okinawa soba with soki

Okinawa soba has nothing to do with buckwheat: the noodles are thick, chewy and made from wheat, and the dish is the islands' everyday lunch. Small soba shops all over Okinawa serve it in a clear, gentle broth of pork and bonito, and the soki version is crowned with spare ribs braised so long that even the cartilage turns soft. Slices of fishcake, spring onions and red pickled ginger finish the bowl, and every table has a bottle of chilli steeped in awamori to splash on. October 17 is Okinawa Soba Day on the islands. Chef's tip: braise the ribs a day ahead; cold, the fat sets on top of the cooking liquid and lifts off in one piece, and the broth is cleaner for it.

150 minJapaneseSoups
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Sol kadhiKokum and coconut milk drink

Sol kadhi is the pale pink drink served at the end of every meal along the Konkan coast, from Malvan to Ratnagiri. Fresh coconut milk is mixed with the deep purple soaking water of kokum, a sour fruit that grows in the coastal hills, and seasoned with a little garlic, green chilli and salt. It's cool, tangy and gently creamy, and it soothes the stomach after a spicy Malvani thali. Drink it from a small glass or pour it over rice as the last course. Chef's tip: make it with fresh coconut if you can; the milk you squeeze yourself is lighter and sweeter than tinned and gives the classic blush-pink colour.

25 minIndianDrinksVeganGluten free
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MakowiecPoppy seed roll

Makowiec is the poppy seed roll that sits on almost every Polish Christmas Eve and Easter table; in Silesia and Lesser Poland poppy seeds stand for plenty in the year ahead. A soft, buttery yeast dough is rolled around a thick, black, honey-sweet filling of ground poppy seeds with raisins, walnuts and candied orange peel, then baked and glazed so each slice shows a tight spiral. It takes time, but the process is calm and the roll keeps for days. Chef's tip: grind the soaked poppy seeds two or three times, until they look grey and pasty; whole or once-ground seeds give a gritty filling that falls out of the slices.

135 minPolishBaking
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Taiwanese pineapple cakes

Feng li su are the gift-box sweet of Taiwan: little golden squares of crumbly, milky shortbread wrapped round a chewy pineapple jam. Bakeries in Taichung and Taipei pack them in tins for Lunar New Year, weddings and visiting relatives, and the name sounds like 'prosperity arriving' in Taiwanese Hokkien. Older bakeries bulk the filling with winter melon for a softer, sweeter jam; this home version uses fresh pineapple only, cooked down until thick and tangy. Chef's tip: chill the dough and the jam balls before wrapping; cold, firm pieces are far easier to seal without the jam breaking through.

90 minTaiwaneseBaking
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Gua bao with braised tofu and mushroom

Gua bao are the folded, clam-shaped buns sold at night markets from Tainan to Keelung, traditionally stuffed with a slab of soy-braised pork belly and eaten as a 'tiger bites pig' snack at year-end company dinners. Here the filling is thick slices of tofu and king oyster mushroom simmered in the same sweet soy braise, then layered with sour mustard greens, a spoon of ground peanut and sugar, and fresh coriander. The soft bun, salty filling and sweet peanut crumble are what make it. Chef's tip: brush the half-moons with oil before folding and lay a strip of baking paper inside, so the buns open cleanly after steaming.

120 minTaiwaneseFast FoodVegan
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Solok ladaFish-stuffed green chillies

Bulky green chillies are the cases for this Kelantan festive dish, cooked for weddings and Raya tables in Kota Bharu. Each one is slit, scraped out and packed with a pale filling of fish, freshly grated coconut, shallots, ginger and black pepper, then simmered gently in coconut milk until the chillies slump and the gravy turns rich and faintly smoky. The filling is soft and sweet; the skins bring gentle heat and a green, grassy bite. Serve two or three per person with rice and a sambal, or with nasi kerabu. Chef's tip: choose large, mild chillies (or long sweet peppers for a gentler version) and tie each with a strip of pandan or a toothpick so the filling stays inside.

60 minMalaysianSnacks & StartersGluten freeSpicy
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SolteritoBroad bean, corn and cheese salad

Solterito, the 'little bachelor', is a cold salad from Arequipa in southern Peru, so called because it was simple enough for a single man to make. Broad beans, sweet corn, fresh cheese, tomato and red onion are tossed with black olives, parsley and a little rocoto chilli in an oil and vinegar dressing. It is eaten with the spicy dishes of Arequipa's picanterías, or on its own as a light lunch. Rocoto is a fat, fiery red chilli; a red pepper with a little habanero gives a similar crunch and heat. Use queso fresco made with vegetarian rennet. Chef's tip: peel the broad beans after blanching; the pale skins are tough and the bright green beans inside make the salad sweet and tender.

15 minPeruvianSaladsGluten free
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SolyankaSour mixed-meat soup

Sbornaya myasnaya solyanka is the soup Russian cooks make on 2 January, when the fridge is full of leftover ham and sausage from the New Year table; Moscow restaurants also keep it on the menu all winter as the cure for a heavy night. A beef broth is sharpened with pickled cucumbers and their brine, then loaded with strips of smoked sausage, ham and tender beef, salty olives and capers, and finished in the bowl with a slice of lemon and a spoon of sour cream. It contains pork (ham and smoked sausage). Serve it with rye bread. The usual mistake is salting the broth early: pickles, brine, capers, olives and sausage all bring salt, so season only at the very end. Chef's tip: fry the tomato paste with the pickles until it darkens before it meets the broth; it takes away the raw tinny taste and gives solyanka its deep orange colour.

140 minRussianSoups
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Somlói galuskaHungarian sponge trifle

Somlói galuska was first served at the Gundel restaurant in Budapest in the 1950s and named after the Somló wine hill in western Hungary. Today it is the dessert everyone orders at the end of a Sunday lunch: spoonfuls of three sponges (plain, walnut and cocoa) soaked in rum syrup and layered with vanilla custard, then topped with chocolate sauce and whipped cream. It is assembled the day before and spooned out into rough dumplings, which is where 'galuska' comes from. This version thickens the custard with flour and egg yolk rather than gelatine. Chef's tip: soak the sponge only lightly; it should be moist but still hold a spoon-shaped scoop.

80 minHungarianDesserts
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So'o yosopyGround beef and rice soup

So'o yosopy, "pounded meat" in Guaraní, is a soup Paraguayans make for anyone who is tired or recovering, and on cold days in Asunción's winter: beef is ground very finely and stirred into cold water so it breaks into soft, delicate threads, then simmered with onion, tomato, pepper and a little rice and oregano. The texture is smooth and the broth light. The mistake is adding the beef to boiling water, which makes it clump into meatballs; mix it into cold water first and stir as it heats. Chef's tip: ask the butcher to mince lean beef twice, or pulse it very fine in a food processor.

55 minParaguayanSoupsGluten free
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MakguksuCold buckwheat noodles

Chuncheon, the lake city in Gangwon, is famous for two things: spicy grilled chicken and makguksu (막국수), coarse buckwheat noodles served icy cold. The name roughly means 'roughly made noodles', and the dish started as simple farm food in a region where buckwheat grew better than rice. In summer, makguksu houses serve it in a sweet, sour and spicy dressing with crunchy cucumber, sweet pear and sesame, often with a jug of chilled broth on the side to pour in halfway. This one is dressed with gochujang, vinegar and pear, and a cold kelp broth. Chef's tip: rinse the cooked noodles under cold running water and rub them between your hands until the water runs clear, then chill them in iced water; that washes off the starch and gives them their springy bite.

25 minKoreanPasta & NoodlesVeganSpicy
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Sopa da pedraBean and pork soup

Almeirim, a market town in the Ribatejo, is the capital of this soup; its restaurants serve it every day, and each bowl arrives with a clean stone at the bottom, after the folk tale of a friar who 'made soup from a stone' by talking villagers into giving him everything else. This is a pork soup: red kidney beans simmer with chouriço, morcela blood sausage and a piece of pork belly, then potatoes, carrots and coriander finish it into a thick, hearty bowl. Chef's tip: cook the sausages whole and slice them at the end, so they stay juicy and don't turn the broth greasy.

140 minPortugueseSoupsGluten free
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Kagoshima kurobuta shabu-shabu

Kagoshima, at the southern tip of Kyushu, is known across Japan for kurobuta, black Berkshire pork raised on farms in the prefecture. The meat is sweet with soft, clean-tasting fat, and shabu-shabu restaurants in Kagoshima city serve it sliced paper-thin so diners can cook it themselves at the table. Any thinly sliced pork loin or belly works well at home; Asian grocers sell it frozen for hot pots. Each slice is swished through the simmering kombu broth, then dipped in tangy ponzu or creamy sesame sauce. Chef's tip: when the meat is finished, cook a handful of rice or noodles in the leftover broth; it has taken on all the flavour of the pork and vegetables.

30 minJapaneseMeat
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VetkoekFried bread puffs

Vetkoek ('fat cake' in Afrikaans) is fried at church fêtes, rugby matches and roadside stalls all over South Africa, and in townships it's known as amagwinya. The yeast dough fries into a crisp golden ball with a soft, steamy middle, split open while still warm. The best-known filling is curried mince, but just as many people eat them with grated cheese and apricot jam, golden syrup, or a spoon of chakalaka, as here. Chef's tip: keep the oil at a steady medium heat and turn the vetkoek often so they colour evenly and cook right through.

90 minSouth AfricanBreads & Parathas
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Majjiga pulusuButtermilk curry with ash gourd

Majjiga pulusu is the cooling yogurt curry of Andhra Pradesh, cooked in summer when the buttermilk at home turns a little sour. Unlike Gujarati kadhi, it isn't thickened with gram flour: soaked chana dal is ground with coconut, ginger, green chillies and cumin, stirred into the curd, and simmered gently with soft pieces of ash gourd (or okra, or chayote). It's mild, tangy and creamy, and eaten mixed into rice with a fried vegetable or fritter on the side, especially at Telugu wedding meals. Chef's tip: whisk the yogurt until completely smooth before it goes near the heat; lumpy yogurt splits much more easily.

30 minIndianCurriesGluten free
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Mahua ladduMahua flower balls

Mahua trees flower across Jharkhand in March and April, and before dawn whole families gather the fallen, creamy, honey-scented flowers from the forest floor and dry them in the sun. In Santhal, Munda and Oraon homes, the dried flowers are roasted and pounded with sesame and peanuts into laddus that need almost no added sugar, a store-cupboard sweet for the lean months and for festivals like Sarhul. They taste of raisins, caramel and toasted nuts. Chef's tip: roast the flowers until they puff slightly and smell like caramel; underroasted mahua tastes raw and slightly bitter.

35 minIndianIndian SweetsGluten free
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MahshiStuffed vegetables

Mahshi is the pride of the Egyptian home kitchen: a big pot of courgettes, small aubergines, peppers and tomatoes, hollowed out and stuffed with short-grain rice, tomato, onion and a fistful of dill, parsley and coriander, then packed tightly and simmered in tomato broth. It turns up for Friday family lunches and on feast days, and making it is often a shared afternoon job around the kitchen table. Some families add minced meat to the stuffing; this version is the everyday vegetable-and-rice one. Chef's tip: fill each vegetable only three-quarters full; the rice swells as it cooks, and overstuffed vegetables burst and leave hard, undercooked rice in the middle.

120 minEgyptianVegetarianVeganGluten free
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Taipei sesame noodles

Ma jiang mian is the first thing many Taipei students order at the corner noodle shop, with a bowl of soup on the side and a plate of sliced cucumber. The noodles are tossed, never drowned, in a thick sauce of toasted sesame paste loosened with soy sauce, black vinegar and a little of the cooking water, then splashed with chilli oil. It works hot in winter and cold from the fridge in the sticky Taipei summer. Chef's tip: use Chinese toasted sesame paste rather than tahini if you can; it's made from roasted seeds and gives a much nuttier, darker sauce.

15 minTaiwanesePasta & NoodlesVegan
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Maharashtrian aamtiSweet and sour dal

Aamti is the everyday dal of Maharashtrian homes from Pune to Kolhapur: toor dal cooked soft, soured with kokum, sweetened with a little jaggery and seasoned with goda masala, the dark, aromatic spice blend of the state. It's thinner than a Punjabi dal and has a gentle sweet-sour-hot balance. Before the tempering goes in, many cooks scoop out a bowl of the plain cooked dal for varan bhaat, the simple turmeric-yellow dal with rice, ghee and lemon that every Maharashtrian child grows up on and that starts every festive thali. Chef's tip: add the kokum near the end and taste after 5 minutes; it keeps releasing sourness, and it's easy to overshoot.

45 minIndianCurriesGluten free
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Maharagwe ya naziRed beans in coconut milk

Maharagwe ya nazi, red beans in coconut, is a weekday staple along the Swahili coast from Mombasa to Dar es Salaam and on Zanzibar, eaten with chapati, rice or mandazi. The beans are cooked until creamy, then simmered in a gently spiced tomato and coconut sauce. It differs from mbaazi wa nazi (pigeon peas) in its red kidney beans and its tomato-based, curry-spiced sauce. Chef's tip: add the coconut milk at the end and keep it at a bare simmer; boiled hard, it splits and turns oily.

45 minEast AfricanCurriesVeganGluten free
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Three-cup tofu

Three-cup dishes (san bei) are cooked in every Taiwanese home and in the rè chǎo stir-fry beer halls, where they arrive at the table still crackling in a clay pot. The name comes from the old equal measures of sesame oil, soy sauce and rice wine; today cooks use less, but the result is the same sticky, garlicky glaze lifted at the last second by a fistful of Taiwanese basil. Chicken is the most famous version; tofu soaks up the sauce even better and is just as popular in vegetarian restaurants around Taipei. Serve with plain rice. Chef's tip: fry the ginger slices in the sesame oil until they curl and frill at the edges before anything else goes in; that is where the dish's warm, toasty smell comes from.

35 minTaiwaneseVegetarianVegan
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Kumamoto ramen

Kumamoto's ramen grew from the same Kyushu pork-bone tradition as Hakata's, but it took its own road. The broth blends pork bones with chicken for a rounder, milder soup, the noodles are thicker and firmer, and every bowl is finished with mayu, a black oil made by slowly burning garlic, plus a handful of crisp fried garlic chips. Ramen shops around Kumamoto city and its castle serve it with chashu, wood ear mushroom and a seasoned egg. This version is a long weekend project, but the mayu and the chashu can be made a day ahead. Chef's tip: make the mayu over low heat and keep stirring; the garlic must go slowly from gold to brown to black, which takes about 15 minutes.

120 minJapanesePasta & Noodles
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Sopa de fideoToasted noodle soup

Sopa de fideo is the soup almost every Mexican grew up on, served at home from Monterrey to Mérida as the first course of the midday meal. Thin fideo noodles (short broken vermicelli) are fried in oil until golden before the tomato broth goes in, which gives them a toasty, nutty flavour and stops them turning to mush. This version uses a vegetable stock, so it is vegan and very kind to small children. Serve it with lime, a little dried chilli for the grown-ups and bread or tortillas. Chef's tip: fry the noodles over a medium heat and keep stirring; they go from pale to golden to burnt in seconds, and you want the colour of a digestive biscuit.

25 minMexicanSoupsVegan
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Zhajiangmian with mushroom and tofuNoodles in bean paste sauce

Zhajiangmian is old Beijing's comfort food, eaten in hutong noodle houses and at home on hot summer days. Thick wheat noodles are topped with a dark, salty-sweet sauce of fermented soybean paste fried slowly in oil, then piled with raw cucumber, radish and beansprouts that you mix in at the table. Pork is traditional; diced firm tofu and mushrooms give the sauce the same chunky body here. Chef's tip: fry the bean paste gently and patiently, on a low heat, until the oil separates out and it smells toasty; rushed, it tastes raw and harsh.

35 minChinesePasta & Noodles
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Pavlova

Australians and New Zealanders have argued for a century over who invented pavlova, named after the Russian ballerina Anna Pavlova after her tours of both countries in the 1920s; both make it for Christmas lunch in the height of summer. A good pav has a thin, crisp shell that cracks under the knife and a soft, marshmallowy centre, piled with whipped cream and the sharp fruit of the season, above all passionfruit, kiwifruit and strawberries. Chef's tip: add the sugar one spoon at a time and keep whisking until you can't feel any grains when you rub a little meringue between your fingers.

115 minAustralianDessertsGluten free
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Sopa de maníPeanut soup

Sopa de maní is a pride of Cochabamba, Bolivia's food capital, where it starts the big midday meal in homes and market comedores. Raw peanuts are blended into a pale, creamy broth with vegetables and peas, and every bowl is topped with a tangle of thin, crisp fried potatoes and chopped parsley. It's usually made with beef broth; vegetable stock and a little more garlic keep it full-flavoured. Chef's tip: use raw (unroasted) peanuts and blend them very finely with water; that's what gives the soup its milky colour and silkiness.

70 minAndeanSoupsVeganGluten free
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Hong Kong egg waffles

Gai daan jai, 'little eggs', are the honeycomb sheets of puffed bubbles sold from street carts in Mong Kok and Sham Shui Po since the 1950s, handed over in a paper bag to be pulled apart bubble by bubble while you walk. A good one is crisp and thin on the outside and soft, almost hollow, in the middle, with the smell of egg, vanilla and evaporated milk. You need the special egg waffle pan with round cups. Chef's tip: rest the batter for at least 30 minutes; it bakes up lighter and the bubbles fill evenly.

30 minHong KongSnacks & Starters
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MageuFermented maize drink

Mageu (also amahewu or mahewu) is a thin, sour, nourishing drink of fermented maize porridge, made in homes across Zimbabwe, South Africa, Zambia and Botswana and drunk by farm workers, schoolchildren and anyone needing a filling lift on a hot afternoon. A little wheat flour or a spoonful of the last batch starts the fermentation overnight. Commercial cartons are sold everywhere, but home-made tastes fresher. Chef's tip: let the porridge cool to lukewarm before adding the starter; too hot and it kills the fermentation.

25 minSouthern AfricanDrinksVegan
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Sopa de quinuaQuinoa and vegetable soup

Sopa de quinua is everyday food in the Andes, from Puno on Lake Titicaca to Cusco and Huancayo, where quinoa has been grown for thousands of years. Quinoa, potato, carrot and corn simmer in a light broth seasoned with garlic, cumin, oregano and a little ají amarillo, and the potato breaks down slightly to give body. It is light yet filling, the soup families eat at midday to warm up in cold mountain air. In Peru it is finished with huacatay, the black mint of the Andes; a mix of mint and coriander stands in well. Chef's tip: rinse the quinoa in a sieve under running water, rubbing it, until the water stops foaming; the natural saponin coating tastes bitter and soapy.

40 minPeruvianSoupsVeganGluten free
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Sopa de tortillaTortilla soup

Sopa de tortilla, also called sopa azteca, is one of the best-loved soups of Mexico City's fondas: a brick-red broth of charred tomato, onion, garlic and dried pasilla chilli poured over crisp strips of fried corn tortilla. The strips soften at the edges and stay crunchy in the middle, and the toppings of avocado, fresh cheese, cream and fried chilli rings make each spoonful different. It is a starter in a comida corrida (set lunch) and a cure-all on a cold evening. We use a well-flavoured vegetable stock in place of chicken broth. Chef's tip: fry the blended tomato purée in hot oil until it darkens and smells sweet before adding the stock; this "seasoning" of the sauce is what makes Mexican soups taste deep rather than thin.

35 minMexicanSoupsGluten free
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Shiitake and tofu lu rou fan

In Taipei, a bowl of lu rou fan costs little more than a bus fare, and night-market stalls ladle it from pots that have simmered since afternoon. The original is chopped pork belly stewed in soy sauce, rice wine and fried shallots; this meat-free version gets the same glossy, sticky richness from diced shiitake, browned firm tofu and plenty of shallot oil. It is a weekday lunch for office workers and a late snack after the markets, served with a heap of yellow pickled radish and a few blanched greens. Chef's tip: brown the tofu cubes hard before they go into the braise; a crust soaks up the sauce and chews almost like the meat it replaces.

90 minTaiwaneseRice & GrainsVegan
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Vegetarian gołąbkiBuckwheat and mushroom cabbage rolls

Gołąbki, little doves, are cabbage leaves rolled around a filling and baked in sauce, and they turn up at name-day parties, weddings and Sunday dinners all over Poland. The best-known filling is pork and rice, but in the east, around Lublin and Podlasie, gołąbki filled with kasza gryczana (toasted buckwheat) and mushrooms are an old meatless version, often made for Christmas Eve and Lent. This one is fully plant-based: nutty buckwheat, fried onion and mushrooms, wrapped in soft cabbage and baked in a sweet-sour tomato sauce. They taste even better reheated the next day. Chef's tip: shave down the thick central rib of each leaf with a small knife; it lets the leaf roll tightly without cracking.

100 minPolishVegetarianVegan
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SopaipillasFried pumpkin flatbreads

When it rains in Santiago, Chileans make sopaipillas. These round, pricked discs of dough are made with mashed pumpkin, which gives them a soft orange crumb, and are fried until puffed. Street carts sell them with pebre, mustard or ketchup; at home on wet winter afternoons they're 'pasadas', simmered briefly in a spiced chancaca (raw cane sugar) syrup with orange peel and cinnamon. Chef's tip: prick each disc several times with a fork before frying, so they puff evenly and don't balloon into one big bubble.

70 minChileanSnacks & Starters
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Maeun galbijjimSpicy braised short ribs

Dongin-dong in Daegu has a street of restaurants that serve one thing: beef short ribs braised until soft and smothered in a thick paste of red chilli and crushed garlic, brought to the table in battered aluminium pots. The dish is counted among Daegu's ten signature foods, and the city is known for liking its food hot. It's much spicier and less sweet than the soy-braised galbijjim made for holidays. Eat it with plenty of rice, lettuce and a cold drink, and keep a napkin handy. Chef's tip: use far more garlic than seems sensible; the crushed raw garlic stirred in at the end is what makes the Dongin-dong style.

120 minKoreanMeatSpicy
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SopesThick masa cakes with toppings

Sopes are a classic antojito of central Mexico: small, thick discs of corn masa cooked on a comal, pinched up at the edge while hot to make a little rim, then crisped in a film of oil and piled with refried beans, salsa, lettuce, crema and crumbled cheese. The base is crisp underneath and soft and steamy inside, with the sweet, earthy taste of nixtamalised corn. Serve two or three per person as a starter or a light supper. Use masa harina for tortillas, made from nixtamalised corn; cornmeal or polenta will not hold together. Choose queso fresco made with vegetarian rennet, or use a mild feta. Chef's tip: pinch the rims as soon as the sopes come off the comal; once they cool the masa sets and cracks.

45 minMexicanSnacks & StartersGluten free
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VinegretBeetroot and potato salad

Vinegret is the ruby-coloured salad that sits on almost every Ukrainian New Year and Christmas table, alongside olivier, and fills lunch boxes through the winter. Cooked beetroot, potato and carrot are diced small and tossed with sauerkraut, pickled cucumbers and beans, then dressed with fragrant unrefined sunflower oil, the kind sold by the bottle at markets in Poltava and Kherson. Despite the name there is often no vinegar at all; the sourness comes from the pickles. It is vegan, cheap and keeps for days. Chef's tip: dress the diced beetroot with oil on its own first, then mix in everything else; the oil coats it so the potatoes stay pale and the salad looks like a mosaic rather than all pink.

60 minUkrainianSaladsVeganGluten free
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JigarthandaChilled milk almond gum drink

Jigarthanda means 'cool heart', and on a hot evening in Madurai crowds queue around the carts near the Meenakshi temple for a tall glass of it. It's layered rather than blended: a spoonful of soaked almond gum (badam pisin), a glug of nannari (Indian sarsaparilla) syrup, chilled milk reduced until creamy and lightly caramel-coloured, then a scoop of vanilla ice cream on top. The result is cold, floral, wobbly and rich all at once. This home version uses shop-bought vanilla ice cream; check that yours is eggless and gelatine-free. Chef's tip: let the reduced milk chill overnight; cold, thick milk is what makes it taste like the street version rather than flavoured milk.

55 minIndianDrinksGluten free
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MadraChickpeas in yogurt

Madra is the pride of the Himachali dham, the communal feast cooked by hereditary cooks called botis at weddings and temple fairs in Chamba and Kangra. Chickpeas are simmered in yogurt with ghee, cloves, cardamom and cinnamon until the sauce turns thick, pale and rich, with no onion or garlic at all. It arrives on a leaf plate beside rice, rajmah and kadhi, and some families add a few raisins or cashews for a festive touch. Chef's tip: cook the chickpeas until they squash easily between two fingers before they go into the yogurt; they won't soften further once the sauce is in.

90 minIndianCurriesGluten free
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Maddur vadaOnion and semolina fritters

Maddur is a small town halfway between Bengaluru and Mysuru, and for nearly a century travellers on that road have stopped at its railway station and highway stalls for one snack: Maddur vada. Unlike soaked-lentil vadas, these are made from rice flour, semolina and plain flour rubbed with hot oil and loaded with sliced onion, curry leaves and green chilli, then patted flat and fried until crunchy and golden all the way through. They keep their crunch for hours, so they are packed for long journeys. Serve with coconut chutney and filter coffee. Chef's tip: add the onions first and let them sit with the salt for ten minutes; their juice moistens the flours, so you need very little water and the vada stays crisp.

40 minIndianSnacks & Starters
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Vegetarian sausage rolls

Sausage rolls are the snack of Australian bakeries, school canteens and footy grounds, eaten from a paper bag with a squeeze of tomato sauce, and they're on the table at every kids' party from Perth to Hobart, and across the Tasman too. This vegetarian version wraps crisp, buttery puff pastry around a savoury filling of browned mushrooms, lentils, carrot, cheddar and sage, firm enough to slice and with the peppery, herby taste of a good bakery roll. The meat original uses raw seasoned pork or beef mince in place of the filling, as noted in the steps. Chef's tip: cook the mushrooms until they are dry and browned; any leftover liquid will turn the pastry soggy from the inside.

70 minAustralianSnacks & Starters
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Hong Kong milk tea

Hong Kong milk tea is the daily fuel of the city's cha chaan teng, poured hot in thick cups at breakfast and over ice in the humid afternoons. Tea masters brew a blend of strong black teas, strain it again and again through a long cotton bag (the stained 'silk stocking'), and mix it with evaporated milk for a smooth, almost velvety drink. Chef's tip: let the tea simmer for a few minutes rather than just steeping it; Hong Kong milk tea is meant to be strong and slightly astringent, or the milk drowns it.

15 minHong KongDrinksGluten free
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