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Nan-e sangak
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Nan-e sangak

Pebble-baked whole-wheat flatbread

Sangak means 'little stone': at bakeries in Tehran the dough is stretched onto a sloping bed of hot river pebbles inside a domed oven, and customers queue at dawn to carry home metre-long sheets folded over their arms, picking off the stones still stuck to the bread. It is a dimpled, chewy whole-wheat flatbread with a slight sourness and a toasted, blistered crust, eaten with cheese and herbs for breakfast or alongside kebabs. At home a tray of clean pebbles or a baking steel does the job. The common mistake is a stiff dough; sangak dough is very soft, almost a thick batter, which is what gives it its holes. Chef's tip: wet your hands well when stretching the dough onto the stones so it slides into a thin sheet without tearing.

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KhatkhatemMixed vegetable and dal stew

Khatkhatem is the vegetable stew Goan Hindu families cook for Ganesh Chaturthi and wedding feasts, when onion and garlic are kept out of the kitchen. It takes whatever the monsoon garden gives: pumpkin, sweet potato, raw banana, corn on the cob, drumsticks, yam and the long Goan cucumber, simmered with a little toor dal in a ground paste of coconut, red chillies and coriander seeds. The flavour comes from tirphal, a dried berry from the Western Ghats with a woody, citrusy, slightly numbing bite. Serve it with rice and a crisp papad as part of the festive spread. Chef's tip: add the vegetables in stages, hardest first; khatkhatem should have every vegetable tender but whole, not a mush.

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Khasta kachori with aloo sabziFlaky urad dal pastries with potato curry

In the lanes of Old Delhi, breakfast often means a leaf plate of khasta kachori broken into a hot, thin potato curry, with a dollop of pickle and a cup of chai. The kachoris are large and flat with a peppery filling of coarsely ground urad dal, fried slowly until they blister and puff, and the aloo sabzi is fiery with chilli and sharp with tomato and dried mango. It's a weekend dish, filling enough to last until lunch. Chef's tip: break the boiled potatoes by hand rather than chopping them; the rough edges melt into the gravy and thicken it naturally.

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HaydariStrained yogurt and feta dip

Order meze in an Istanbul meyhane and haydari is usually among the first small plates to land: very thick strained yogurt beaten with crumbled white cheese, garlic, dill and mint, then crowned with a drizzle of oil warmed with dried mint and chilli flakes. It is eaten with bread, beside roasted vegetables or with crisp börek, and it takes minutes once you have the yogurt. The mistake to avoid is using thin pouring yogurt, which gives you a runny sauce rather than a dip that holds its shape. Chef's tip: use Greek-style strained yogurt, or hang plain yogurt in a cloth for an hour, and check the beyaz peynir or feta is made with vegetarian rennet.

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HawawshiSpiced beef stuffed bread

Walk through downtown Cairo in the evening and you will smell hawawshi before you see it: round baladi breads split open, packed with minced beef, onion, green chilli and warm spices, then baked until the bread turns crisp and the fat from the meat soaks into the crumb. Street stalls sell it wrapped in paper with pickles and tahini; at home it is a quick Friday supper. Pitta works well if you can't find baladi bread. The mistake most people make is packing in too thick a layer of meat, so the bread burns before the middle is cooked; keep it about 1 cm thick. Chef's tip: squeeze the grated onion in a sieve before mixing it in, or the filling turns wet and the bread goes soggy.

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KhashBeef foot broth

Khash is a winter ritual in Armenia: friends gather in the early morning between November and March, often at the weekend, to share bowls of plain broth made from beef feet that have cooked all night. Everyone seasons their own bowl at the table with crushed garlic and salt, crumbles dried lavash into it and eats with radishes, pickles and fresh herbs. The broth is rich, sticky with gelatine and deliberately unseasoned in the pot. Skimping on the cleaning and soaking is the classic error; it leaves the broth grey and smelling of the farmyard instead of clean and milky-white. Chef's tip: ask the butcher to clean the feet and saw them into pieces for you.

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KharRaw papaya and lentil dish

Every traditional Assamese lunch begins with khar, a mouthful of it mixed into the first ball of rice to settle the stomach. The defining ingredient is khar itself, an alkaline liquid filtered from the ash of dried bhim kol (seeded banana) peels; it gives the dish its soft, slightly soapy, earthy taste. Raw papaya and a handful of lentils are cooked in it with mustard oil, garlic and green chilli until silky. At home in Guwahati or Jorhat it is made several times a week. Chef's tip: outside Assam, use a small pinch of bicarbonate of soda in place of khar; too much tastes metallic, so start with ⅛ tsp.

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Tuna kinilawRaw tuna in vinegar

Kinilaw is the Visayas and Mindanao way with very fresh fish: raw cubes of tuna or Spanish mackerel (tanigue) cured briefly in coconut or palm vinegar with ginger, red onion, chilli and calamansi. In General Santos, the tuna capital, and on the beaches of Cebu and Siargao, it is made minutes after the catch and eaten as pulutan or a starter on hot afternoons. Please note: the fish is not cooked by heat; the vinegar only firms it and turns it opaque, and it does not kill all bacteria or parasites. Use only sashimi-grade fish that has been frozen to kill parasites, and pregnant women, young children, older people and anyone with a weakened immune system should not eat it. Chef's tip: pour a first splash of vinegar over the fish and drain it off, then dress it; this 'washing' firms the surface and keeps the flavour clean.

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ZapiekankaOpen baguette with mushrooms and cheese

Zapiekanka is Polish street food born in the 1970s and perfected at the hatch windows around Plac Nowy in Kraków's Kazimierz district, where students and night owls queue for one at midnight. Half a long baguette is topped with mushrooms fried with onion, covered in grated cheese and baked until crisp at the edges and bubbling, then finished with a zigzag of ketchup and chives. The classic version has no meat at all. Use a hard cheese made with vegetarian rennet (many supermarket mild Cheddars and Goudas are). Chef's tip: fry the mushrooms until completely dry before they go on the bread; wet mushrooms make the baguette soggy instead of crisp.

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TungrymbaiFermented soybean with sesame and ginger

Tungrymbai is the Khasi Hills' great fermented food: soybeans boiled, wrapped in leaves and left by the hearth until sticky and pungent, then cooked with onion, ginger, garlic, turmeric and a generous paste of roasted black sesame. In Shillong's markets and local eateries (jadoh stalls), it is often cooked with pork, but many Khasi homes make it with soybeans alone, which is the version here. It is dark, nutty and savoury, eaten in small spoonfuls with rice. Chef's tip: roast the black sesame until it just begins to pop; underroasted it tastes grassy, overroasted it turns bitter. Natto works if you can't get tungrymbai.

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Khao poon with tofu and vegetablesCoconut curry noodle soup

Khao poon is celebration food in Laos, ladled out at weddings, baci ceremonies and big family gatherings, and sold at morning markets in Vientiane by women with huge steaming pots. Fine round rice noodles sit under a spicy, red-tinged broth of coconut milk, lemongrass and galangal, and everyone adds their own shredded cabbage, banana blossom, beansprouts, mint and lime. The usual chicken or fish is swapped for golden fried tofu and bamboo shoots. Chef's tip: fry the red chilli paste in the coconut cream until oil seeps out in red drops on the surface; that's when the colour and heat are fully released.

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Khao piak sen with mushroom brothRice noodles in mushroom broth

Khao piak sen is the soup Laotians crave on a cool morning or when they feel unwell, and roadside shops in Vientiane and Luang Prabang sell it from dawn. The noodles are cut by hand from a soft rice and tapioca dough and cooked straight in the broth, so their starch turns the soup thick, slippery and comforting. Instead of the usual chicken stock, this version builds a deep broth from dried shiitake, charred onion and ginger, and finishes it with crisp fried garlic, spring onion and coriander. Chef's tip: dust the cut noodles well with tapioca starch and keep them apart; they stick together into a clump in seconds if left in a pile.

75 minLaoSoupsVeganGluten free
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Khao man gaiChicken and ginger rice

Around Pratunam market in Bangkok, the khao man gai stalls are easy to spot: a queue, pale poached chickens hanging in a glass cabinet, and a cook slicing with a cleaver at speed. Like its Hainanese ancestor, the dish pairs silky chicken with rice cooked in the bird's fat and broth, but the Thai plate stands apart for its sauce, a punchy mix of fermented soybeans (tao jiao), ginger, garlic, chilli and vinegar, and for the little bowl of clear broth with winter melon served on the side. Bangkok eats it for breakfast, lunch or a late supper, always with cucumber slices and coriander. Chef's tip: plunge the cooked chicken into iced water for 10 minutes; the skin firms to a jelly-like snap and the meat stays juicy.

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Khao jee pâtéBaguette sandwich with pâté

Khao jee pâté is the breakfast sandwich of Vientiane, sold from glass-fronted carts on street corners since the French era left Laos its love of baguettes. It is a pork sandwich: a crisp, light baguette is warmed over charcoal, spread with pork liver pâté and filled with Lao-style cold cuts (pork sausage or ham), pickled papaya or carrot, cucumber, herbs, chilli sauce and a splash of Maggi-style seasoning. Pregnant people should avoid pâté because of listeria risk. Chef's tip: warm the bread until the crust crackles; a soft baguette makes a soggy sandwich.

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VigorónYuca, pork crackling and cabbage salad

Vigorón was born in the 1910s in the colonial city of Granada, Nicaragua, where it is still sold from stalls around the Parque Central, wrapped in banana leaf: boiled yuca topped with crisp pork crackling (chicharrón) and a tangy cabbage and tomato salad. This dish contains pork. It is street food, eaten at any hour with your fingers. The mistake is serving dry yuca; boil it until tender and slightly split, then keep it in its warm water until serving. Chef's tip: make the cabbage salad an hour ahead so the vinegar softens it.

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Khanom jeen nam ngiaoRice noodles in spicy pork broth

Breakfast stalls from Chiang Rai to Mae Sai ladle this tangy red broth over soft rice noodles from dawn until it sells out, usually before noon. The soup is light but full-flavoured: pork ribs give body, cherry tomatoes give a fresh sourness, and dried cotton-tree flowers (dok ngiao) add a faint floral, earthy chew. Each diner finishes their bowl at the table with bean sprouts, shredded cabbage, crispy garlic and lime. Cubes of cooked pig's blood are traditional; they are optional here and left out by default. Chef's tip: blanch the ribs and throw that first water away, so the finished broth stays clear and clean-tasting.

90 minThaiSoups
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KhanfarooshSaffron rice-flour cakes

Khanfaroosh are an old Emirati sweet, made by grandmothers in Ras Al Khaimah and Fujairah and served with Arabic coffee when guests arrive, at weddings and during Eid. A rice-flour batter rich with eggs, saffron, cardamom and rose water is shallow-fried in small rounds that puff up, golden-brown with a lacy edge and a soft, spongy middle. They are less sweet than they look and best eaten warm from the pan. Chef's tip: let the batter rest for 30 minutes so the rice flour softens; unrested batter fries up gritty.

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KhandviGram flour yogurt rolls

Khandvi are delicate, melt-in-the-mouth rolls from Gujarat, made by cooking gram flour with sour buttermilk until thick, spreading it paper-thin while hot and rolling it up. They're finished with a sizzling tempering of mustard seeds, sesame and curry leaves, plus fresh coconut and coriander. They're soft, tangy and gently spiced, and a favourite at Gujarati weddings and tea-time. They look tricky, but once you know when the batter is cooked, they're quick. Chef's tip: keep a plate by the stove and test the batter often; when a spoonful spread thin on the plate sets in 30 seconds and peels off in one piece, it's ready, and not a minute before.

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KhambirLeavened wholewheat bread

Khambir is the everyday bread of Ladakh: a thick, round wholewheat loaf with a dent pressed into the middle, browned on a griddle and finished in the heat of the kitchen stove. In homes in Leh and Kargil it appears at breakfast, torn into chunks and dipped into salty butter tea, or spread with apricot jam made from the region's dried apricots. The crust is chewy and toasty, the inside dense and slightly sour. Bakers in Leh's old town still sell it warm in the mornings. Chef's tip: let the dough rise until truly doubled; under-risen khambir is heavy and gummy in the middle.

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Key watSpicy beef stew

Ask for key wat at a restaurant in Addis Ababa and you get a bowl of tender beef drowned in a sauce so red it gives the dish its name: key means red in Amharic. It is everyday celebration food, cooked for Sunday lunch, weddings and the end of a fast, and it shares the slow-cooked onion base of doro wat but with chunks of beef and a sharper, more peppery heat. The sauce should be thick and glossy, with a layer of red oil on top. Spoon it over injera with a cooling plate of greens or lentils beside it. Chef's tip: cut the beef into small, even 2 cm cubes so it soaks up the sauce and becomes tender in under an hour and a half.

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KetoprakTofu and noodles in peanut sauce

Ketoprak is a Jakarta cart dish, made to order: the seller grinds peanuts, garlic and chilli in a wide stone mortar, loosens them with water and sweet soy, then tips fried tofu, rice cake, rice vermicelli and bean sprouts on top. It is a cousin of gado-gado but simpler, with no egg-and-greens platter, and the raw-garlic sauce is the whole point. Eat it at lunch with plenty of crackers. Chef's tip: grind the garlic with the hot fried peanuts so the garlic mellows slightly; a raw paste made with cold nuts is harsh.

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HaupiaCoconut pudding

Haupia is the dessert of every Hawaiian lūʻau and family party: coconut milk thickened and set into smooth, wobbly-firm squares that you can pick up with your fingers. It was once set with arrowroot from the pia plant; today cornflour does the job. It tastes clean, cool and gently sweet, and is also layered on chocolate pies and spread on cakes in Honolulu bakeries. Chef's tip: keep whisking until it's as thick as mayonnaise and big bubbles plop slowly; underdone haupia won't set firm enough to slice.

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Turkish tea (çay)Strong black tea

Nowhere in Turkey is far from a glass of çay. Tea from the slopes of Rize on the Black Sea coast is brewed in a stacked double teapot, the çaydanlık, and poured into small tulip-shaped glasses all day long: at breakfast with simit and cheese, in shops when you haggle, after every meal. The strong brew sits in the top pot and each glass is diluted to taste with hot water from the bottom, so one person drinks it dark (koyu) and another light (açık). It should be clear, the colour of a ruby or rabbit's blood (tavşan kanı), never cloudy. Serve it with sugar cubes on the side, not milk. Chef's tip: steam the dry leaves in the top pot for a few minutes before adding any water; the warm leaves open up and give a rounder, deeper colour.

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Zunda mochiRice dumplings with edamame paste

Zunda is Sendai's signature sweet: young green soybeans mashed with sugar into a coarse, pale-green paste. Farmers in Miyagi made it at the end of summer, when edamame were at their best, and it is still sold everywhere from Sendai station's souvenir halls to small tea shops, now also as zunda shakes and rolls. The flavour is gentle, beany and fresh, closer to sweet peas than to red bean paste. Spoon it over warm, chewy rice dumplings and serve with green tea. Chef's tip: rub the skins off the cooked beans. It takes ten minutes but turns the paste from dull khaki to a vivid jade colour.

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KespeEgg noodles in vegetable broth

Kespe is the plainest and most comforting of Kazakh soups: home-made egg noodles, cut thin with a knife, simmered in broth with potato, carrot and onion. The name comes from 'kesu', to cut. Grandmothers in villages around Karaganda and Pavlodar make it on winter evenings and for anyone feeling unwell, and in Kyrgyzstan the same soup goes by the same name. It is usually cooked in mutton broth; this version uses a well-browned vegetable broth. Chef's tip: dry the cut noodles for 20 minutes before cooking; they hold their shape and don't cloud the broth.

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TuronFried banana spring rolls

Turon is the afternoon snack sold by vendors on every Filipino street corner, school gate and jeepney stop around three o'clock, often next to banana cue on bamboo skewers. A slice of saba banana and a strip of ripe jackfruit are rolled in a thin spring roll wrapper with brown sugar, then fried in oil that has more brown sugar sprinkled in it, so each roll comes out wrapped in a crackly, glassy caramel shell. It is eaten hot with your fingers, when the banana inside has turned soft and sticky. Saba is a short, firm cooking banana; ripe plantain is the closest substitute. Chef's tip: roll them tightly with no air pockets, or the caramel blows holes in the wrapper.

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Túrós csuszaPasta with curd cheese

Túrós csusza is a simple dish of wide pasta squares tossed with crumbly túró curd cheese and sour cream, loved across Hungary and especially in the Danube villages, where it is served as a filling main after a bowl of fish soup. At home it is a Friday or end-of-the-month supper made from what is in the fridge. Traditionally it is topped with crisp pork crackling; here, fried onions and a little smoked paprika give the same crunch and savouriness. The flavour is mild, tangy and comforting. Chef's tip: toss the cheese into the pasta while it is still steaming so the túró warms through, but serve the sour cream cold on top for contrast.

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Hu tieuPork and prawn noodle soup

Hủ tiếu came to southern Vietnam with Teochew Chinese and Cambodian influences, and in Saigon it's as everyday as pho, sold from street carts at dawn and again late into the night. The broth is light and clear, sweet from pork bones, daikon and dried shrimp, and the bowl is loaded with sliced pork, minced pork, prawns and often quail eggs. Clear, chewy noodles and a spoon of crispy garlic oil set it apart. Many people order it khô, dry, with the noodles tossed in sauce and the soup on the side. Chef's tip: toast the dried squid over a flame before it goes in the pot; it gives the broth a sweet, savoury depth that's hard to place.

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Keropok lekorFried fish sausages

Along the beach road from Kuala Terengganu to Marang, roadside huts sell keropok lekor in paper bags, still hot from the wok. These are long, grey-white sausages of fish and sago starch, boiled until they float and then sliced and fried, so the outside puffs and crisps while the inside stays dense, bouncy and tasting clearly of the sea. Locals dip them in a sweet, garlicky chilli sauce and eat them with tea in the late afternoon. They freeze well after boiling, ready to fry any time. Chef's tip: knead the fish with ice-cold water; keeping the dough cold is what gives the springy bite.

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Kerala meen currySour red fish curry

Down the southern backwater districts of Travancore, around Kottayam and Alappuzha, the everyday fish curry has no coconut at all: just a brick-red gravy of chilli, shallots and coconut oil, made sour and smoky with kudampuli (Malabar tamarind). It is traditionally made in a clay pot (manchatti) and left to sit, because it tastes better hours later or the next morning, when the fish has soaked up the sourness. Kingfish, sardines and mackerel are the usual choices; eat it with boiled red Kerala rice or tapioca. Chef's tip: once the fish is in, never use a spoon — hold the pot with a cloth and swirl it so the sauce coats the pieces without breaking them.

45 minIndianFishGluten freeSpicy
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Kerak telorSticky rice and egg omelette

Kerak telor is the Betawi snack of Jakarta, cooked over charcoal by vendors at the Jakarta Fair and around Monas: a little soaked sticky rice is cooked in a tiny wok, an egg cracked on top, then the wok is turned upside down over the coals so the bottom forms a crust. It is finished with serundeng, a spiced toasted coconut, and fried shallots. Vendors usually add dried shrimp to the coconut; this version doesn't. Chef's tip: soak the sticky rice overnight; half-soaked grains stay hard in the middle.

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Ker sangriDesert berries and beans

Ker sangri is a true desert dish from the Thar in Rajasthan: ker are small, sour wild caper berries and sangri are the thin, chewy bean pods of the khejri tree, both picked in summer and sun-dried to last the year. Soaked, boiled and fried in plenty of mustard oil with chilli, mango powder and coriander, they become tangy, earthy and almost pickle-like. It keeps for days, which is why it travelled with camel herders. Serve with bajra roti or puri, or as a side to dal baati. Chef's tip: taste a ker berry after boiling; if it is still very bitter, boil it again in fresh water before frying.

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KeleweleSpiced fried plantain

Kelewele is what Accra smells like after dark: ripe plantain cubes tossed in a paste of ginger, onion, chilli and spice, then fried at roadside stalls lit by lamps and sold in paper cones. It is eaten as an evening snack, often with a handful of roasted peanuts, or as a side with red red. The outside caramelises while the spices turn toasty, so every piece is sweet, hot and spicy at once. Chef's tip: use plantains that are yellow with lots of black spots; fully black ones collapse in the oil and green ones never turn sweet.

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Kek lapis SarawakLayer cake

In Kuching, kek lapis Sarawak is baked for Hari Raya, Christmas and Gawai, and every family gives boxes of it away. Unlike Indonesia's spiced lapis legit, Sarawak cakes are sweet, dense and buttery, often made with condensed milk, and famous for their bright geometric patterns. Many layers are grilled one by one, then the cake is cut into strips and glued back together with jam to make the design. This is the beginner's chequerboard in plain and pandan green. Chef's tip: spread each layer thin and even with the back of a spoon; uneven layers make the pattern crooked.

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Houskové knedlíkyBread dumpling loaf

Houskové knedlíky are the sliced bread dumplings that sit beside almost every sauce in a Prague pub, from mushroom svíčková-style cream sauces to sweet-sour dill gravy. Unlike the round German Semmelknödel, these are a soft yeast dough rolled into a log with crisp cubes of stale roll inside, simmered whole, then cut into thick, spongy slices that drink up gravy. Czech grandmothers still slice them with a length of thread rather than a knife, which keeps the crumb open instead of squashing it. Chef's tip: cut the cooked loaf with a piece of cotton thread wrapped around it and pulled tight; a knife presses the slices into dense, gluey discs.

55 minCzechSides
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Keerai masiyalMashed greens

Keerai masiyal is the plain, green, buttery-soft mash Tamil mothers make with whatever keerai the market has that morning: arai keerai, siru keerai, amaranth or plain spinach. The leaves are cooked with shallots, garlic and green chilli and then mashed, traditionally with a wooden mathu, until smooth but still a little textured, then finished with a cumin tempering. It's eaten mixed into hot rice with a spoon of ghee or sesame oil, next to sambar or rasam, and it's a favourite first food for toddlers. Chef's tip: cook the greens uncovered; covering them traps the gases that turn the leaves dull olive instead of bright green.

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KedjenouPot-steamed chicken

Kedjenou comes from the Baoulé people of central Côte d'Ivoire, who cooked it in a sealed clay canari set in the embers and shook the pot instead of stirring it; today it is a weekend favourite in Abidjan's maquis, served with attiéké or rice. Chicken, tomato, onion, aubergine, ginger and chilli go into the pot with no water at all, and the vegetables release enough juice to make a light, intense sauce. The mistake is lifting the lid to stir: the steam escapes and the pot can burn, so seal it well and shake it instead. Chef's tip: a heavy casserole with a sheet of foil pressed under the lid works just like the clay pot.

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