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Chorizo santarrosano
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Chorizo santarrosano

Thin garlicky pork sausages

Santa Rosa de Cabal, on the road to the hot springs in Risaralda, is lined with grills where thin, tightly linked pork chorizos sizzle over charcoal and are sold with a small white arepa and half a lime. They are leaner and finer than Spanish chorizo, with no paprika: just pork, a little fat, spring onion, garlic, cumin and a touch of coriander, so they taste fresh and herby, with a smoky edge from the coals. Squeeze over the lime, wrap a piece in the arepa and eat it standing up. Making them at home needs natural casings and a sausage stuffer or a piping bag, and a night in the fridge for the flavours to settle. Overstuffing is the classic problem: tight casings burst on the grill, so fill them firmly but leave a little give. Chef's tip: keep the meat and fat very cold, even half-frozen, while you mince and mix; warm fat smears and the sausages turn crumbly instead of juicy.

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120 minKoreanMeatSpicy
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MageuFermented maize drink

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Maharagwe ya naziRed beans in coconut milk

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Makrout el louzIced almond diamonds

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Malabar parottaLayered flatbread

Malabar parotta came from the hotels and tea stalls of Malabar in north Kerala and is now made all over the state, where parotta men slap and stretch dough on oiled marble counters late into the night. The soft dough is stretched paper-thin, pleated, coiled like a snail and griddled, then clapped between the hands so the layers pull apart into flaky ribbons. Eat it torn into vegetable kurma or a spicy black chickpea curry. Chef's tip: give the dough its full rest; well-rested dough stretches thin without tearing, which makes the layers.

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Chicken pastilla

No Fassi wedding or engagement feast is complete without bastila, a showpiece pie brought out as the first course and broken open at the table. Under its crackling layers of buttered pastry sit three fillings: shredded chicken cooked with saffron, ginger and onion, soft lemony eggs set in the reduced cooking juices, and crunchy almonds ground with sugar and cinnamon. The top is dusted with icing sugar and a lattice of cinnamon, so every bite is sweet, savoury, crisp and tender at once. Serve it hot with nothing more than a green salad. Chef's tip: make the fillings a day ahead and chill them; cold fillings are easier to layer and keep the pastry crisp.

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Paneer karahiPaneer in tomato and chilli gravy

Karahi is named after the heavy round-bottomed wok it is cooked and served in, and the roadside dhabas of Lahore and the Grand Trunk Road through Punjab are where it is at its loudest: a cook working three pans at once over a roaring flame, late at night, for tables of friends tearing naan. The Pakistani style is lean on spice and big on tomato, garlic, ginger, green chilli and crushed black pepper, with no onion and no cream, so the masala tastes bright and sharp rather than rich. Paneer takes the place of meat here and only needs warming through. The usual mistake is pouring in water to make more gravy; a karahi gets its sauce only from tomatoes cooked down until the oil comes back out. Chef's tip: crush the coriander seeds and black pepper yourself just before cooking; the coarse, fresh crunch is what makes it taste like a dhaba karahi.

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MalakoffCheese fritters

In the wine villages of La Côte above Lake Geneva, especially Vinzel, Bursins and Luins, a malakoff is a dome of Gruyère bound with egg and white wine, set on a round of bread and deep-fried until puffed and golden. The name is said to come from Swiss soldiers who fought at the siege of the Malakoff fort in the Crimean War and brought a taste for cheese fritters home. Locals eat them at village festivals and in pinte-style wine taverns with a glass of chilled Chasselas, cornichons and pickled onions. The crust shatters to a molten, gently stringy inside that tastes of wine and nutmeg. Use Gruyère made with vegetarian rennet. Chef's tip: press the cheese mixture firmly into a tall dome over the bread and chill it for 20 minutes before frying; it holds its shape in the hot oil instead of spreading.

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MalawachFlaky fried flatbread

Malawach is the Yemenite Jewish flatbread that turned into an Israeli freezer staple: round, buttery layers fried in a pan until they shatter, eaten for breakfast or a late supper with sweet-sour grated tomato, zhug and a hard-boiled egg. In Israel almost everyone buys the frozen rounds from the supermarket and fries them in minutes, the way this recipe does; the dough is the same rolled, butter-layered dough as jachnun, just fried instead of baked. Some families sprinkle sugar or drizzle honey for a sweet version. Chef's tip: fry the frozen rounds straight from the freezer; thawed ones turn sticky and lose their layers.

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Fish tagine with chermoula

Down at the harbour in Essaouira the fishermen's catch goes straight from the blue boats to the grills and the clay pots, and tagine hout is how home cooks there turn it into a meal. Firm white fish is coated in chermoula, the fresh green paste of coriander, garlic, cumin and lemon, then laid over slices of potato, tomato and pepper that soak up all its juices. The result is light and aromatic, with tender potatoes at the bottom and fish that flakes at a touch. A tomato and cucumber salad and some bread are all it needs. Chef's tip: lay the potatoes in a single tight layer so they lift the fish off the base and nothing catches.

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Malvani kombdi vadeChicken curry with puffed bread

Along the Malvan coast of Sindhudurg, kombdi vade is what families cook for a festive Sunday or for guests arriving by the morning bus from Mumbai. Kombdi is chicken, simmered in a gravy of roasted coconut and Malvani masala; vade are rice-flour breads fragrant with fennel that puff like balloons in hot oil. You tear the vade, dunk them in the curry and finish with a squeeze of lime and raw onion. Chef's tip: pat the vade on an oiled sheet of plastic or banana leaf rather than rolling them, and slide them into the oil straight away; thin, even discs puff best.

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MămăligăCornmeal mush

Mămăligă is the golden cornmeal staple of the Romanian countryside, from the hill villages of Oltenia to the farms of Maramureș, where it was once eaten more often than bread. It is cooked in water until thick enough to hold a spoon upright, turned out onto a wooden board and cut with a thread, then eaten hot with crumbled salty brânză and a cold spoon of smântână (soured cream). Unlike Ukrainian banosh, which is cooked in sour cream, mămăligă is plain cornmeal and water; the richness goes on top. It sits beside stews such as tocăniță or under a fried egg for supper. Chef's tip: rain the cornmeal in through your fingers while whisking, and keep stirring from the bottom; dumping it in at once is the classic mistake that leaves raw, gritty lumps.

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Mambazha pulisseryRipe mango yogurt curry

Mambazha pulissery appears in Kerala kitchens in April and May, when small, fragrant village mangoes fall from the trees, and it is often on the Vishu sadya. Whole small ripe mangoes, or chunks of bigger ones, are simmered with jaggery and chilli until syrupy, then loosened with a coconut-cumin paste and lightly soured yogurt. Unlike kalan, it stays thin and pourable: sweet, tangy and mildly hot, with the fenugreek tempering on top. Pour it over rice, with a thoran on the side. Chef's tip: use very ripe, slightly fibrous mangoes; firm ones make it sour and the sweetness never comes through.

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Mamri (mandazi)Coconut cardamom doughnuts

Mamri, better known as mandazi, are lightly sweet East African fried breads made with coconut milk and cardamom. They puff up golden and hollow and are soft inside. Serve warm with pigeon peas in coconut milk (mbaazi) for a classic Zanzibar breakfast, or with tea.

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PempekFish and tapioca cakes

Palembang in South Sumatra is pempek country: shops line the streets selling these chewy fish cakes by the dozen, and visitors fly home with boxes of them in their luggage. Fresh fish is worked with tapioca starch into a dough, shaped into logs, poached, then sliced and fried until blistered and golden outside while staying springy within. The real star is cuko, a thin, dark, sweet-sour-hot sauce of palm sugar, tamarind, garlic and chilli that is poured over everything, ideally with diced cucumber and a few yellow noodles. People eat it any time of day as a snack, often sipping the cuko straight from the bowl. Chef's tip: make the cuko first; it tastes best after resting for an hour or more.

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PanipopoSweet rolls in coconut sauce

Panipopo (from 'pani', bun, and 'popo', coconut) are soft, sweet bread rolls baked sitting in a pool of coconut milk and sugar, which bubbles into a sticky, caramel-coloured sauce around them. Samoan families bake them for Sunday lunch, fundraisers and church gatherings, and they've spread to Samoan communities in Auckland and Hawaii. Served warm with the sauce spooned over, they're somewhere between a cinnamon roll and a pudding. Chef's tip: pour the coconut sauce around the rolls just before baking, not hours ahead, or the bottoms go soggy instead of sticky.

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Mandua ki rotiFinger millet flatbread

Mandua, or finger millet, is the grain that hill farmers in Uttarakhand have relied on for generations, and its roti is the staple of a pahadi winter kitchen. The rotis come out dark brown, slightly sweet and earthy, and they are eaten hot from the tawa with a spoon of ghee, kafuli or a bowl of chainsoo, sometimes with jaggery on the side. With no gluten to hold it together the dough is fragile, so cooks pat it out between wet palms rather than rolling it. Chef's tip: knead the dough in two small batches with hot water; millet dough dries and cracks quickly, so the second batch stays fresh while you cook the first.

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Mangalore bunsSweet banana puris

Despite the name, Mangalore buns are not baked at all: they are thick, soft puris made from a dough of overripe bananas, sugar, yogurt and flour, left for hours to turn slightly tangy, then deep-fried until they balloon. Every Udupi restaurant in coastal Karnataka has them on the breakfast board, served with coconut chutney and sambar, and children love them on their own. They are lightly sweet with a hint of cumin and a soft, bready inside. Chef's tip: use bananas with black-flecked skins; underripe bananas give a dense, pale bun that won't brown.

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Mangalorean kori rottiCoconut chicken curry

Kori rotti belongs to the Bunt community of Mangalore and Udupi, where it is cooked for weddings, the Aati festival and Sunday lunches. Kori is chicken, simmered in a thin, red coconut-milk gravy built on roasted Byadgi chillies; rotti are paper-thin dried rice wafers, bought in stacks and crumbled into the plate just before the curry goes over. They soften at the edges and stay crunchy in the middle. Chef's tip: pour the curry over the rotti only at the table; left to sit, the wafers turn to mush.

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Mango pomelo sagoMango, pomelo and sago dessert

Yeung chi gam lo was created in a Hong Kong restaurant in the 1980s and quickly became the city's favourite summer dessert, served in dessert shops late into the night. It's half drink, half pudding: puréed ripe mango mixed with coconut and evaporated milk, studded with chewy sago pearls, mango cubes and juicy pomelo. Chef's tip: rinse the cooked sago under cold water until it stops feeling slimy; this keeps each pearl separate and the dessert clean-tasting.

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MangúMashed green plantain

Mangú is breakfast across the Dominican Republic, from Santo Domingo's colmados to farm kitchens in the Cibao valley: green plantains boiled until soft, then mashed smooth with butter and a splash of cold water and crowned with red onions softened in vinegar. It is creamy, mild and salty, with the sharp pink onions cutting through. At home it's usually served as los tres golpes, with fried salami, fried cheese and fried eggs; this vegetarian plate keeps the queso frito and the eggs. Chef's tip: mash with cold water rather than the cooking water; cold water makes the mash smoother and lighter, the trick every Dominican grandmother swears by.

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Manok pansohBamboo-cooked chicken

Iban longhouses in Sarawak cook manok pansoh for Gawai, the harvest festival at the start of June: chicken pieces packed into lengths of fresh bamboo with lemongrass, ginger, shallots and tapioca leaves, plugged with leaves and leaned over an open fire. No stock or water goes in; the chicken steams in its own juices, which turn into a clear, herby broth that tastes faintly of green bamboo. At home a lidded casserole wrapped in banana leaf gets you very close. Serve it with plain rice, and with the broth spooned over. Chef's tip: bruise the lemongrass and ginger hard with a pestle before packing; with no added liquid, crushed aromatics are what flavour the juices.

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Man'oushe jibnehCheese flatbread

On the street corners of Beirut and Tripoli the cheese man'oushe, bi jibneh, is the one children queue for: the same soft bakery dough as the za'atar kind but covered with salty white akkawi cheese mixed with stretchy mozzarella and a scatter of nigella seeds, baked until the cheese bubbles and freckles brown. It is a weekend breakfast and an after-school snack, eaten folded with a few slices of tomato and a sprig of mint. Akkawi is very salty, and the usual mistake is to use it straight from the packet, which makes the bread almost inedible; soak it first. Check the label for a vegetarian (microbial) rennet; many supermarket mozzarellas and some halloumis use it, and halloumi works if you can't find akkawi. Chef's tip: grate the cheese coarsely and keep a 1 cm bare rim, so the edge puffs up into a crisp border that holds the melted cheese in.

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Man'oushe za'atarZa'atar flatbread

Ask anyone from Beirut what breakfast is and the answer is often man'oushe bi za'atar: a round of soft dough pressed with fingertips, spread with a paste of za'atar and olive oil and baked in the corner bakery's hot oven, then folded in paper and eaten on the way to school or work. At home it is rolled around sliced tomato, cucumber, olives and fresh mint. The most common mistake is too little oil in the topping, which leaves the za'atar dry and dusty, or baking it too long so the herbs scorch and turn bitter; the paste should be loose and spreadable and the bread pulled out once the rim is just golden. Chef's tip: get the oven and tray properly hot, at its highest setting for 20 minutes, so the dough puffs and blisters before the topping has time to burn.

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Pen patatSweet potato pudding

Pen patat, sweet potato 'bread', is the Haitian pudding sold in squares by street vendors and baked at home for Sunday afternoons and holidays, from the hills above Pétion-Ville to Haitian bakeries abroad. Grated white sweet potato (patat) and ripe banana are baked with coconut milk, evaporated milk, fresh ginger and warm spices until set and caramel-brown on top. It is dense, moist and fudgy, a little like a spiced cake and a little like a custard, and it's eaten warm or cold with coffee. Chef's tip: grate the sweet potato finely on the small holes; coarse shreds stay stringy, fine ones melt into a smooth pudding.

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PannenkoekenDutch dinner pancakes

Dutch pannenkoeken are a meal, not a dessert: plate-sized, thicker than a French crêpe, and eaten for dinner with whatever has been baked straight into the batter. A pannenkoekenhuis in Amsterdam or by the dunes in Zeeland will offer dozens of fillings, but at home the favourites are apple (appel), young Gouda (kaas), or the two together, all finished with a thread of dark syrup (stroop). Kids eat them rolled up by hand. Chef's tip: lay the apple slices or cheese in the pan first and pour the batter over them, not the other way round; the fruit caramelises against the hot pan and the cheese becomes a crisp golden lace.

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Maraq digaagChicken and vegetable stew

Maraq digaag is the gentle chicken stew Somali mothers make on ordinary weekdays, and the one people ask for when they are unwell: chicken simmered with potato, carrot, tomato and green pepper in a light broth fragrant with xawaash and garlic. It is served with rice, canjeero or bread for dipping. The mistake is boiling it hard, which makes the chicken stringy; keep it at a lazy simmer. Chef's tip: stir in chopped coriander and a little lemon at the end to lift the broth.

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Panqueques con dulce de lecheCrêpes with dulce de leche

In Argentina and Uruguay, panqueques are not fluffy American pancakes but thin crêpes, and the classic way to eat them is rolled around dulce de leche, often as the dessert at a neighbourhood parrilla or on a rainy Sunday afternoon at home. Some restaurants sprinkle them with sugar and caramelise the top with a hot iron; at home a dusting of sugar is enough. Chef's tip: rest the batter for 20 minutes so the flour relaxes and the crêpes come out thin and tender rather than rubbery.

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Penang asam laksaSour fish noodle soup

Forget coconut and cream: Penang's asam laksa is all sour, hot and herbal, a dark tamarind broth thickened with flaked mackerel and poured over thick, slippery rice noodles. Hawkers at Air Itam market and along Gurney Drive pile the bowl with shredded pineapple, cucumber, red onion, lettuce, torn mint and a spoon of sticky, sweet prawn paste (hae ko) that you stir in as you eat. Torch ginger flower and Vietnamese mint (daun kesum) give it a smell that is wholly its own. It is a hot-afternoon dish, eaten fast while the herbs are still crisp. Chef's tip: poach the mackerel in the broth whole, then flake it back in; the bones and skin give the soup much of its body.

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Penang lor bakFive-spice pork rolls

Every Penang lor bak stall shows off a tray of fried things, but the five-spice pork roll is the reason people queue. Minced pork and chopped water chestnut, seasoned with five-spice, soy and garlic, are rolled tight in sheets of dried beancurd skin, steamed, then fried until the skin shatters like thin pastry. Slices are dipped in two sauces: a thick, starchy 'lor' gravy streaked with egg and a bright chilli sauce. They are a favourite with drinks at the hawker centres along Kimberley Street or as part of a Chinese New Year spread. Chef's tip: wipe the beancurd skin with a damp cloth rather than soaking it; too wet and it tears and will not crisp.

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Martabak manisThick sweet pancake

After dark, martabak manis stalls all over Indonesia fire up their heavy iron pans, and a queue forms for one thick, spongy pancake cooked until its top is pocked with holes, then slathered with butter and folded over chocolate sprinkles, crushed peanuts, sugar and condensed milk. It's often called terang bulan, "bright moon", and is said to have come from Bangka island before spreading through Java. It's sold by the box to share with family. Chef's tip: let the bubbles form and stay open before you add the sugar and cover the pan — that open honeycomb is what soaks up the butter.

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