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Usi (Urhobo starch swallow)
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Usi (Urhobo starch swallow)

Bright yellow-orange and wobbly, usi, often just called starch, is the pride of Urhobo cooking in Delta State, and in Warri and Ughelli it is the only proper partner for banga (palm-nut) soup or owo soup. It is made from cassava starch cooked with water and a little palm oil, stirred hard over a low heat until it turns from a chalky white paste into a translucent, glossy, elastic mass. It tastes very mild; it is a vehicle for rich soups, and its smooth stretch is the point. Look for cassava starch (wet or dried) in African shops. Banga and owo soup are usually made with fish, so serve usi with a meat-free banga for a vegan meal. Chef's tip: keep the heat low and never stop stirring; a high flame is the mistake that scorches the bottom and leaves raw, white lumps.

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Kerala meen currySour red fish curry

Down the southern backwater districts of Travancore, around Kottayam and Alappuzha, the everyday fish curry has no coconut at all: just a brick-red gravy of chilli, shallots and coconut oil, made sour and smoky with kudampuli (Malabar tamarind). It is traditionally made in a clay pot (manchatti) and left to sit, because it tastes better hours later or the next morning, when the fish has soaked up the sourness. Kingfish, sardines and mackerel are the usual choices; eat it with boiled red Kerala rice or tapioca. Chef's tip: once the fish is in, never use a spoon — hold the pot with a cloth and swirl it so the sauce coats the pieces without breaking them.

45 minIndianFishGluten freeSpicy
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Kerak telorSticky rice and egg omelette

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Tahu telurTofu and egg omelette

Tahu telur is a night-market favourite in Surabaya, East Java: cubes of tofu are stirred into beaten egg and fried in a small wok so the omelette rises into a thick, crisp-edged tower. It is topped with bean sprouts, cucumber and a dark sauce of peanuts and sweet soy. Sellers in Surabaya stir shrimp paste (petis) into the sauce; this vegetarian version uses a little extra garlic and kecap manis instead. Eat with rice or lontong for a filling supper. Chef's tip: use a small, deep pan so the egg piles up around the tofu instead of spreading thin.

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KäsespätzleCheese egg noodles

Käsespätzle is the cheese-and-noodle dish of Swabia and the Allgäu in the far south of Germany, served in mountain huts after a day's walking or skiing and in every village inn from Stuttgart to Oberstdorf. Freshly made spätzle, soft, irregular egg noodles, are layered hot with grated Bergkäse or Emmental until the cheese melts into long strings, then crowned with onions fried slowly until brown and sweet. A green salad with a sharp vinegar dressing is the classic partner. Use cheese made with vegetarian rennet; many mountain cheeses use animal rennet, so check the label. Chef's tip: layer the spätzle and cheese while both are piping hot, straight from the pot, so the cheese melts in the gaps instead of sitting on top in a rubbery sheet.

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Zhajiangmian with mushroom and tofuNoodles in bean paste sauce

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Zupa ogórkowaSour pickled cucumber soup

Zupa ogórkowa is the soup Polish families make when the crock of brine-fermented cucumbers from summer starts to run low in late autumn: grated sour pickles and their cloudy brine simmered with potatoes, carrot and root vegetables, then softened with soured cream and a fistful of dill. It is a staple of canteen lunches and Sunday-in-the-country cooking, from Mazovia to Silesia, and it tastes tangy, garlicky and comforting all at once. Traditionally it is made on meat stock; here a good vegetable stock does the job. Use real ogórki kiszone (fermented in salt water), not sweet vinegar gherkins. Chef's tip: stir the cucumbers in only after the potatoes are soft; acid stops potatoes from softening, so if they go in together the potatoes stay hard.

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Wantan meeEgg noodles with dumplings and pork

Kuala Lumpur eats wantan mee for breakfast, lunch and late supper, usually from a stall where a cook flicks springy egg noodles through boiling water and tosses them in a dark, glossy sauce. The KL style is 'dry' (kon loe): noodles coated in soy, oyster sauce and lard or shallot oil, topped with slices of sweet char siu and greens, with the dumplings served in a little bowl of clear soup. Pickled green chillies cut through the richness. Expect chewy noodles, silky wontons and a salty-sweet, slightly smoky sauce. Chef's tip: rinse the cooked noodles under cold water for a few seconds, then dunk them back in the boiling water; the shock gives them their springy bite.

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WarabimochiBracken starch jelly with soybean flour

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Ker sangriDesert berries and beans

Ker sangri is a true desert dish from the Thar in Rajasthan: ker are small, sour wild caper berries and sangri are the thin, chewy bean pods of the khejri tree, both picked in summer and sun-dried to last the year. Soaked, boiled and fried in plenty of mustard oil with chilli, mango powder and coriander, they become tangy, earthy and almost pickle-like. It keeps for days, which is why it travelled with camel herders. Serve with bajra roti or puri, or as a side to dal baati. Chef's tip: taste a ker berry after boiling; if it is still very bitter, boil it again in fresh water before frying.

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Warak enabRice-stuffed vine leaves

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Taiwanese dan bingEgg crepe rolls

Every morning, breakfast shops on almost every block in Taiwan (zǎocān diàn) pour thin, chewy crêpes onto a flat griddle, crack an egg over them and roll them up into a soft log in under a minute. Customers order them plain, with corn, with cheese, or with basil, alongside a cup of soy milk or milk tea. The batter uses some tapioca starch, which gives that bouncy, slightly stretchy bite. Chef's tip: spread the egg over the crêpe while the top of the batter is still a little tacky; they bond into one layer and don't split apart when you roll.

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Douhua with ginger syrup and peanutsTofu pudding with ginger syrup

On summer evenings in Tainan and at old shops near Taipei's temples, douhua is ladled in wobbling scoops from a wooden bucket into bowls of cool syrup, then topped with soft-boiled peanuts, red beans or taro balls. In winter the same pudding is served warm with a sharper ginger syrup. It is just soy milk set into the most delicate curd, softer than any tofu you buy. Chef's tip: use a plain, unsweetened soy milk with at least 7% soy solids (or make your own); thin supermarket soy milk won't set properly.

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Kadu boraniBraised pumpkin with garlic yogurt

Kadu borani is the dish that wins over people who think they don't like pumpkin. In Afghan homes, especially in autumn around Kabul and Kandahar when the big orange squashes come in, wedges of pumpkin are browned, then braised with tomato, a little sugar and warm spices until sticky and caramelised, and served on garlic yoghurt with dried mint. The mix of sweet, savoury and sour is the point. Eat it with naan or as part of a spread with rice. Chef's tip: use a dense, deep-orange pumpkin or butternut squash; watery pumpkins fall apart and turn bland.

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Wattakka curryPumpkin curry

Wattakka (pumpkin) curry is one of the soft, sweet dishes on a Sri Lankan buth (rice) spread, and in villages around Kurunegala it often appears at Poya day almsgivings, when temple meals are always meat-free. The pumpkin is cooked in its skin with dark roasted curry powder, cinnamon, a pinch of fenugreek and pandan, then thickened with coconut milk and a spoonful of ground mustard, which gives it a gentle tang. Some cooks also add toasted coconut paste (kalu pol); we keep it simpler. The common mistake is cutting the pumpkin too small, so it dissolves into mush before the gravy is ready; keep the chunks about 4 cm. Chef's tip: leave the skin on butternut or Kent pumpkin; it holds each piece together and softens completely as it cooks.

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Zupa pomidorowaCreamy tomato soup with rice

In Poland, zupa pomidorowa is famously Monday's soup: on Sunday the family drinks rosół, and the next day the leftover broth becomes tomato soup with rice or thin noodles and a swirl of soured cream. Children across the country rank it as their favourite school-canteen dish. It is creamy, mild and a little sweet, nothing like a spicy Mediterranean tomato soup. This version starts from vegetable stock (the traditional base is chicken broth) and builds the flavour with carrot, celery root and tomato paste fried in butter. Serve it with rice cooked in the pot or with makaron (fine noodles). Chef's tip: fry the tomato paste in butter until it darkens one shade; raw paste tastes tinny and that one minute makes the soup taste like it simmered for hours.

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Tajine malsoukaBaked egg and cheese pie

In Tunisia a tajine is not a stew but a thick baked frittata, and tajine malsouka is the festive one: eggs, cheese and filling baked between layers of malsouka pastry so the top and bottom turn crisp and golden. It is served at Ramadan, weddings and Eid, cut into squares. Chicken is the usual filling; here spinach, potato and white beans give it body. Chef's tip: brush every pastry sheet with butter, edge to edge; dry corners burn in the oven.

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KachumbariTomato and onion salad

Kachumbari is the raw salad that goes with nearly everything in Kenya and Tanzania: nyama choma grills in Nairobi, pilau on the Swahili coast, chips mayai at roadside stalls and ugali at home. It is simply ripe tomato and red onion cut small, with coriander, chilli and lime, and sometimes cucumber or avocado. Chef's tip: soak the sliced onion in salted water for ten minutes; it takes away the harsh bite without losing the crunch.

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TakoyakiOctopus batter balls

Walk through Dotonbori in Osaka on any evening and you'll see cooks flicking dozens of batter balls around a cast-iron plate with metal picks. Stalls in the city have sold them since the 1930s, and they turn up at every summer festival, eaten from a paper boat with a cocktail stick. The outside is crisp, the inside almost molten, with a chewy piece of octopus at the centre. You need a takoyaki pan, either a stovetop cast-iron one or an electric plate. Chef's tip: fill the cups right to the top and let the batter flood across the whole plate, as the overflow is what you fold in to make each ball round.

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Tallarín saltado is the noodle cousin of lomo saltado, a chifa favourite from Lima where Chinese wok technique meets Peruvian ingredients. Spaghetti-style wheat noodles are tossed over a fierce heat with mushrooms, pak choi, red onion, tomato, ginger and ají amarillo, then glossed with soy sauce and a splash of vinegar. The noodles soak up the smoky, tangy sauce while the vegetables stay crisp. Peruvians use plain spaghetti from the shop on the corner, and so can you. Chef's tip: cook the noodles a minute short of the packet time and rinse them in cold water; they finish cooking in the wok and won't turn soft or clump.

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Kachri ki chutneyWild melon and chilli chutney

Kachri is a small wild melon that grows on its own in the sandy fields of southern Haryana and western Rajasthan. Sliced and sun-dried, it keeps for a year and has a sharp, sour taste that farmers' families grind with garlic and red chilli into this fiery chutney. A spoonful goes with bajra roti and white butter on a winter afternoon, or with dal and rice when there is nothing else in the house. Dried kachri and kachri powder are sold in Indian grocers. Chef's tip: taste a piece of dried kachri first; occasionally one batch is bitter, and that bitterness will ruin the whole jar.

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KeleweleSpiced fried plantain

Kelewele is what Accra smells like after dark: ripe plantain cubes tossed in a paste of ginger, onion, chilli and spice, then fried at roadside stalls lit by lamps and sold in paper cones. It is eaten as an evening snack, often with a handful of roasted peanuts, or as a side with red red. The outside caramelises while the spices turn toasty, so every piece is sweet, hot and spicy at once. Chef's tip: use plantains that are yellow with lots of black spots; fully black ones collapse in the oil and green ones never turn sweet.

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KootuVegetable and moong dal stew

Kootu sits halfway between a dal and a vegetable dish, and in Tamil homes it is the mild, kind side on a lunch plate next to a sharp rasam or a fiery kuzhambu. Chopped vegetables such as chow-chow, snake gourd, cabbage or pumpkin are cooked with moong dal until soft, then thickened with a paste of fresh coconut, cumin and a little green chilli. It's the dish many Tamil grandmothers give children and anyone recovering from a fever. Spoon it over rice with ghee or serve it alongside sambar and poriyal. Chef's tip: grind the coconut paste with the cumin raw, not toasted; the fresh, sweet cumin flavour is what makes kootu taste like kootu.

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Kek lapis SarawakLayer cake

In Kuching, kek lapis Sarawak is baked for Hari Raya, Christmas and Gawai, and every family gives boxes of it away. Unlike Indonesia's spiced lapis legit, Sarawak cakes are sweet, dense and buttery, often made with condensed milk, and famous for their bright geometric patterns. Many layers are grilled one by one, then the cake is cut into strips and glued back together with jam to make the design. This is the beginner's chequerboard in plain and pandan green. Chef's tip: spread each layer thin and even with the back of a spoon; uneven layers make the pattern crooked.

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Black sesame tang yuan in ginger syrupSesame rice balls in ginger syrup

Tang yuan are eaten all over China at the Lantern Festival, on the fifteenth day of the Lunar New Year, and in the south also at the winter solstice; their roundness stands for family togetherness. The dough is glutinous rice flour, the classic filling black sesame, sugar and fat, served in a light ginger syrup. Lard is traditional in the filling; coconut oil sets just as firmly and keeps them vegan. Chef's tip: chill the filling until firm and roll it into balls before you start the dough; cold filling is far easier to wrap.

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TantanmenSesame chilli noodle soup

Sichuan dan dan noodles are eaten almost dry, with just a spoonful of sauce, but Chinese chefs cooking in post-war Tokyo turned them into a full bowl of soup for Japanese diners. Today tantanmen sits on the menu of almost every Chinese-style restaurant and many ramen shops across Japan, and it sells best in the cold months. The broth is rich with sesame paste, softened with soy milk and lit up with chilli oil, then crowned with savoury fried pork. Pak choi adds a fresh, crunchy contrast. Chef's tip: fry the pork until it is properly brown and a little crisp before seasoning, so it keeps some bite in the soup instead of turning soft.

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Keerai masiyalMashed greens

Keerai masiyal is the plain, green, buttery-soft mash Tamil mothers make with whatever keerai the market has that morning: arai keerai, siru keerai, amaranth or plain spinach. The leaves are cooked with shallots, garlic and green chilli and then mashed, traditionally with a wooden mathu, until smooth but still a little textured, then finished with a cumin tempering. It's eaten mixed into hot rice with a spoon of ghee or sesame oil, next to sambar or rasam, and it's a favourite first food for toddlers. Chef's tip: cook the greens uncovered; covering them traps the gases that turn the leaves dull olive instead of bright green.

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KedjenouPot-steamed chicken

Kedjenou comes from the Baoulé people of central Côte d'Ivoire, who cooked it in a sealed clay canari set in the embers and shook the pot instead of stirring it; today it is a weekend favourite in Abidjan's maquis, served with attiéké or rice. Chicken, tomato, onion, aubergine, ginger and chilli go into the pot with no water at all, and the vegetables release enough juice to make a light, intense sauce. The mistake is lifting the lid to stir: the steam escapes and the pot can burn, so seal it well and shake it instead. Chef's tip: a heavy casserole with a sheet of foil pressed under the lid works just like the clay pot.

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Kazakh milk teaBlack tea with hot milk

Kazakhs drink more tea per person than almost anyone, and at home it is always sut shai: strong black tea, often brewed from Kenyan or Indian leaves, poured into a wide cup (kese) with hot milk or a spoon of cream. The host keeps the cups barely half full and refills them again and again, and a guest turns the cup upside down when they've had enough. In winter in Astana a pinch of salt or a knob of butter may go in. It accompanies baursak, shelpek and every meal. Chef's tip: heat the milk until it just steams and add it to the cup first; scalded, boiled milk gives the tea a cooked taste.

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TaralliFennel and olive oil rings

Taralli are the crunchy rings found on every table in Puglia: with a glass of wine before dinner, in bags on the beach, or dunked in coffee. They are made with olive oil and dry white wine, no yeast or butter, and boiled briefly before baking, which gives them their shiny skin and fine, crumbly bite. Fennel seed is the classic flavour; black pepper or chilli are common too. They keep for weeks in a tin. Chef's tip: lift them out of the water the moment they float; longer boiling makes them hard and glassy instead of crumbly.

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TaratorCold yogurt and cucumber soup

Tarator is what Bulgarians eat on hot July days, from the Black Sea resorts of Varna and Burgas to Sofia lunch counters: a cold, thin soup of tangy yogurt and water with grated cucumber, garlic, dill and crushed walnuts, a drizzle of sunflower oil on top and sometimes an ice cube floating in the bowl. It is served as a starter or drunk from a glass beside a plate of grilled vegetables. Chef's tip: use full-fat, sour, set yogurt and thin it to the consistency of single cream; making it too thick is the usual mistake, and it should be sippable.

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Tarri pohaFlattened rice with spicy chickpea curry

In Nagpur, winter mornings start at a poha stall: soft, turmeric-yellow flattened rice heaped onto a plate and then flooded with tarri, a spicy black-chickpea gravy with a slick of red oil on top, finished with raw onion, sev, coriander and a squeeze of lemon. It's Vidarbha's answer to the plain poha eaten elsewhere in India, louder and hotter, made for a cold morning and a cutting chai. Making it at home takes a little planning because the chana needs an overnight soak, but the tarri keeps for days. Chef's tip: don't skimp on the oil in the tarri; the red layer that floats on top is what soaks into the poha and gives the dish its name.

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Tarta de acelgaChard and cheese pie

Tarta de acelga is the green, savoury pie found in every Argentine bakery window and on weeknight tables, a legacy of Italian torta pasqualina. Swiss chard is wilted with onion, bound with eggs and soft cheese, seasoned with nutmeg and baked between layers of pastry, sometimes with whole eggs hidden inside. It's eaten warm or cold, for dinner with a salad or packed for a picnic. Chef's tip: squeeze the cooked chard hard in your hands; any water left in it makes the pastry soggy.

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Tarte au rizRice pudding tart

In the province of Liège, and above all in the town of Verviers, no village fair (ducasse) or family celebration happens without tarte au riz, called rijsttaart in Flanders. A thin, soft yeast-dough crust holds a thick layer of rice cooked slowly in milk with vanilla and sugar, enriched with egg yolks and baked until the top is speckled brown. People buy whole tarts from the bakery for a birthday and eat them cold with coffee. Chef's tip: cook the rice until a spoon drawn through it leaves a clear path that closes slowly; a runny filling never sets in the oven, and the crust turns soggy.

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Tarte au sucreMaple sugar pie

Tarte au sucre is the sweet that closes Québec's holiday réveillon (Christmas Eve feast) and the Sunday meal at grandmother's house. Brown sugar, cream and a little maple syrup are thickened with flour and baked in a buttery shell until set like soft fudge, glossy on top. It's very sweet, so slices are thin, often with a dollop of unsweetened whipped cream. Rural Acadian and Franco-Ontarian families make very similar pies. Chef's tip: let it cool completely, for at least 3 hours; warm sugar pie is runny and only sets as it cools.

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Tarte normandeApple tart with custard

Normandy is the land of orchards and dairy cows, and its apple tart uses both: sliced apples baked in a buttery pastry case, then covered with a custard of eggs, crème fraîche and sugar that sets around the fruit, golden and slightly puffed. Some cooks add a splash of Calvados, the local apple brandy. It's served for Sunday lunch, at village fêtes in autumn, and with a glass of cider. The apples stay soft but hold their slices, and the custard tastes like baked cream. Chef's tip: pre-bake the pastry case before adding the custard; skipping it is the common mistake that leaves a pale, soggy base.

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Tarte tatinUpside-down apple tart

Tarte tatin is said to have been created at the Hôtel Tatin in Lamotte-Beuvron, in the Sologne, south of Orléans, where the Tatin sisters cooked for hunting parties in the 1880s. The apples are cooked in butter and sugar until they turn amber, covered with pastry, baked, then turned out so the glossy caramelised fruit sits on top of a crisp base. It is the French family dessert of autumn and winter, served warm with crème fraîche. This version uses an all-butter shortcrust made without egg. Chef's tip: pack in more apples than seem possible, as they shrink; using too few is the common mistake and leaves a flat tart with gaps.

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TartiflettePotato, bacon and Reblochon bake

Tartiflette is the dish skiers dream about on the last run of the day in the Savoie Alps, served bubbling in its dish in mountain restaurants from Annecy to Val d'Isère. It contains pork: sliced potatoes are layered with onion, smoky lardons and a splash of cream, then a whole Reblochon cheese is halved and laid rind-side up on top so it melts down through everything in the oven. Many cooks add a splash of white wine to the onions; this recipe leaves it out, so it is alcohol-free. Eat it with a sharp green salad and cornichons. Chef's tip: keep the rind on the Reblochon; it bakes to a golden, nutty crust.

75 minFrenchMeatGluten free
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Kacchi biryaniRaw-marinated mutton biryani

Kacchi biryani is the wedding dish of Old Dhaka: at every Bangladeshi biye the huge copper pots come out, and the lanes around Nazira Bazar are famous for it. 'Kacchi' means raw: the mutton goes into the pot uncooked, marinated in yogurt and spices, under a layer of half-cooked aromatic rice and fried potatoes, and everything steams together for over an hour so the meat juices cook the rice. Serve it with borhani, the spiced yogurt drink, and a salad of sliced cucumber and onion. The common mistake is under-marinating or using lean meat cut too large; small pieces of shoulder with some fat, marinated overnight in the fridge, cook through in time. Chef's tip: seal the lid with a rope of dough; if no steam escapes, the meat at the bottom becomes tender without you ever opening the pot.

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Wiener SchnitzelBreaded veal cutlet

In Vienna's old Beisl taverns the Schnitzel arrives so large it hangs over the plate: a veal escalope beaten thin, coated in flour, egg and fine breadcrumbs and fried in plenty of hot fat while the pan is swirled, so the crumb lifts away from the meat in golden waves. Austrian law keeps the name 'Wiener Schnitzel' for veal; the pork version, very common in German homes, is called Schnitzel Wiener Art and is cooked exactly the same way. Serve it with a lemon wedge, lingonberry jam and potato salad. The most common mistake is pressing the crumbs firmly onto the meat, which stops the coating from puffing. Chef's tip: shake off the crumbs and lay the cutlet in only when the fat is hot enough that a crumb sizzles at once.

32 minGermanMeat
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ZhentToasted millet and honey sweet

Zhent is one of the oldest Kazakh sweets: toasted millet (tary) pounded with dried kurt, dates or raisins, and bound with butter and honey into a crumbly, rich square. Herders made it to carry on long rides, and today it appears on the dastarkhan at Nauryz and weddings in southern Kazakhstan, beside baursak and dried fruit. It tastes nutty, salty-sour from the kurt and sweet, a bit like shortbread with a sharp edge. Chef's tip: toast the millet in a dry pan until it pops and smells like popcorn; under-toasted millet tastes raw and grassy.

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Zhong dumplingsPork dumplings in chilli oil

A snack shop opened by a Mr Zhong in Chengdu in the 1890s still serves these little half-moon dumplings, and every teahouse snack menu in the city has a version. Unlike northern dumplings, they hold only pork, no cabbage or chives, so the filling is soft, juicy and gingery. The magic is the sauce: a spiced, syrupy soy sauce simmered with brown sugar, star anise and cinnamon, spooned over with fiery chilli oil and a punch of raw garlic, so each bite is sweet, salty, hot and pungent at once. Eat them as an afternoon snack or a starter before noodles. Chef's tip: make the sweet soy sauce first; it keeps in the fridge for a month and is just as good on noodles or a plate of greens.

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TataleSpiced plantain pancakes

Tatale is how Ghanaian cooks rescue plantains that have gone soft and black: they are mashed with onion, ginger and chilli, bound with a little flour, and fried as thick pancakes. In Accra and the Volta region they are sold warm from roadside pans and eaten as a snack or with a bowl of bean stew (aboboi). The outside crisps and caramelises while the inside stays soft and sweet. This version uses fine cornmeal, which keeps it gluten free. Chef's tip: the blacker the plantain skins, the better; they should feel soft like an overripe banana.

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Kaya toastToast with coconut jam

The kaya toast set is Singapore's breakfast ritual: thin, crisp toast sandwiched with kaya and a cold slab of butter, served with two runny soft-boiled eggs seasoned at the table with dark soy and white pepper, and a cup of kopi. Office workers eat it at kopitiams in Tiong Bahru and Tanjong Pagar before work; children love dunking the toast in the eggs. Chef's tip: put the eggs in water that's just off the boil for exactly 6–7 minutes; the whites should be barely set and wobbly, the yolks completely runny.

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ZhugGreen chilli and coriander sauce

Zhug is the sauce Yemenite Jews brought to Israel, and now it sits beside the tahini and amba at every falafel and sabich stand in Tel Aviv and Jerusalem. Fresh green chillies are ground with a big bunch of coriander, garlic, cumin and cardamom into a bright green, punchy relish with a slow, warming heat. Spoon a little into soup, onto eggs, over jachnun or into a pita. Chef's tip: dry the herbs thoroughly after washing; wet leaves make a watery zhug that goes brown in the fridge.

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Tavče gravčeBaked white beans

Tavče gravče, 'beans in a pan', is the dish North Macedonians call their own: large white beans, ideally the Tetovo variety, cooked soft, then baked in a shallow earthenware tava with onions fried in paprika until the top forms a crust. In Skopje it is a Friday staple and a Christmas Eve fast-day dish, served in the same clay dish it baked in, with bread, pickled peppers and a cabbage salad. This version keeps to the meat-free fasting style, with a paprika-and-onion roux for depth. Chef's tip: let the paprika sizzle in the oil for only a few seconds off the heat; scorched paprika turns brown and bitter and spoils the whole dish, which is the most common slip.

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Kabuli pulaoLamb pilaf with carrots and raisins

Kabuli pulao crossed the Khyber Pass from Afghanistan and is now part of everyday cooking in Peshawar and across Khyber Pakhtunkhwa, where it is the dish of honour for guests and the centre of Eid tables. Lamb on the bone is simmered into a rich stock, then rice is cooked in that stock and the meat is buried in the middle so it stays soft. On top go strips of carrot and raisins, glazed in a little sugar, and toasted almonds. It isn't spicy, just warm with cumin and cardamom. Chef's tip: caramelise a spoon of sugar in the oil before adding the stock; it gives the rice its traditional golden-brown colour.

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Tavë kosiBaked lamb and rice in yogurt

Elbasan, in central Albania, claims tavë kosi as its own and serves it on Dita e Verës, the spring festival in March, though families across Albania and Kosovo bake it all year. Pieces of lamb on the bone are browned with garlic and a little rice, then covered with a thick custard of tangy yogurt, eggs and a butter-flour roux and baked until puffed and golden on top. Inside, the custard stays soft and slightly sour against the rich meat. A classic slip is using thin, low-fat yogurt, which splits in the oven; use full-fat strained yogurt. Chef's tip: let the yogurt come to room temperature and whisk the warm roux in slowly, so the custard stays smooth.

135 minBalkanMeat
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KayaPandan coconut jam

Kaya is the coconut and egg jam spread thickly on toast in every kopitiam in Singapore, from heritage chains to the coffee shop under a housing block. This is the green Nyonya-style kaya, gently cooked with pandan leaves until it turns thick, glossy and custardy; the Hainanese version adds caramel for a brown colour. It keeps for a week in the fridge and is the essential part of kaya toast. Chef's tip: cook it slowly over a pan of barely simmering water and keep stirring; rushed kaya scrambles and turns grainy.

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