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Mangodi ki sabzi
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Mangodi ki sabzi

Moong dal nuggets in yogurt gravy

Mangodi are little sun-dried nuggets of ground moong dal that Rajasthani women make in summer and store for months; during Paryushan, when Marwari Jain homes give up green vegetables, they become the sabzi itself. Here they are fried golden, then simmered in a spiced yoghurt gravy with no onion, garlic, fresh ginger or tomato, so the dish is fully Jain. The nuggets soak up the tangy gravy and turn soft but still a little chewy; serve with phulka or bajra roti. Use freshly set curd, as many Jains avoid curd kept overnight. Common mistake: pouring yoghurt straight into a hot pan, which makes it split into grainy curds; whisk it with gram flour first and keep stirring until it comes to the boil. Chef's tip: fry the mangodi until deep golden; pale ones stay hard in the middle however long they simmer.

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LablabiChickpea soup with bread

Lablabi is the working breakfast of Tunis, served from steaming cauldrons in tiny shops near the medina and the markets from dawn, and eaten all over Tunisia on cold winter mornings. Torn day-old bread goes into the bowl first, then hot chickpeas and their garlicky broth, and everyone dresses their own with harissa, cumin, olive oil, lemon and capers; many add a soft-poached egg that is broken through the bread. Chef's tip: let the bread soak for a minute before you stir in the harissa, so it turns soft and spoonable but not mushy.

95 minTunisianSoupsSpicy
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Labneh with za'atarStrained yogurt with za'atar

Labneh is the thick, tangy strained yogurt that Lebanese, Syrian and Palestinian families spread on a plate every morning, swirl with olive oil and scatter with za'atar, the wild-thyme, sumac and toasted sesame mix of the Levant. It sits beside olives, cucumber, tomato and warm khubz at breakfast in Beirut and on the mezze table at night, and the firmer version is rolled into small balls and kept in jars of olive oil for weeks. Here salted yogurt hangs for a full day until it is as thick as cream cheese, then goes out two ways: spread in a dish, and rolled into balls. A common mistake is using low-fat or set yogurt with gelatine; it gives a thin, chalky labneh, so choose full-fat plain yogurt with only milk and cultures. Chef's tip: stir the salt in before straining, not after, because it draws out more whey and seasons the yogurt all the way through.

15 minLebaneseChutneys & DipsGluten free
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Hakka lei chaPounded herb and peanut tea

Lei cha means 'pounded tea', and in Hakka villages from Jieyang and Hepo to Taiwan and Malaysia it is still ground by hand in a ridged bowl with a guava-wood stick. Tea leaves, basil, mint and coriander are pounded with sesame and peanuts, then loosened with hot water into a grassy green soup. It's ladled over a bowl of rice topped with small heaps of stir-fried greens, beans, tofu and preserved radish. Some families eat it on the seventh day of the New Year. Chef's tip: toast the sesame and peanuts yourself; the toasting gives the soup its depth.

45 minChineseSoupsVeganGluten free
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Fabada asturianaAsturian white bean stew

Fabada is the great midday stew of Asturias, on Spain's green, rainy north coast, eaten in winter at long lunches in village casas de comida and cider houses, usually followed by a quiet afternoon. Big, buttery fabes (Asturian white beans) cook slowly with the compango: smoked Asturian chorizo, morcilla, pork belly and lacón (cured pork shoulder). The beans should end up creamy inside and whole outside, in a thick, orange broth coloured by the chorizo. Large dried white beans such as judión or butter beans are the closest substitute if you can't find fabes. Chef's tip: make it the day before; it thickens and tastes better after a night in the fridge.

150 minSpanishMeat
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Guilin rice noodles

Guilin, among the karst peaks of Guangxi, starts its day with mifen: round, slippery rice noodles that are not served in soup at all but tossed with a few ladles of lu shui, the dark, spiced braising liquid in which the beef was cooked. On top go thin slices of that beef, crunchy fried peanuts, sour pickled beans and bamboo shoots, chilli and spring onion; you stir it all together and, if you like, add a splash of hot broth at the end. Street shops in the city serve it fast and cheap from breakfast till late. The flavour is savoury, sweet-spiced and sour, with crunch in every mouthful. Chef's tip: make the braised beef the day before and chill it in its liquid; cold beef can be sliced paper-thin, which is how Guilin cooks serve it.

70 minChinesePasta & Noodles
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HarchaPan-fried semolina bread

Harcha are thick little semolina breads cooked on a griddle and eaten all over Morocco at breakfast and with mid-afternoon tea, especially during Ramadan for the evening meal. The dough is closer to a crumbly batter than a bread dough, so it needs no kneading or rising; it is pressed into rounds and cooked slowly until the outside turns golden and gritty and the inside stays tender, a bit like a savoury shortbread. Split them while warm and spread with butter and honey, apricot jam or a wedge of soft cheese. Chef's tip: let the mixed dough rest for 5 minutes; the semolina drinks up the milk and becomes much easier to shape.

25 minMoroccanBreakfast & Brunch
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LabraMixed vegetable curry

Labra is the vegetable dish of Durga Puja bhog: in community pandals across Bengal it is ladled out beside khichuri and a sweet tomato chutney to hundreds of people sitting in rows. It is a loose jumble of pumpkin, potato, aubergine, radish, sweet potato, raw banana and spinach stalks, cooked with panch phoron and ginger until some pieces melt and others hold. No onion or garlic goes in, because it is temple food. Chef's tip: add the vegetables in order of hardness, so the pumpkin goes soft and sweet while the radish and banana keep their shape.

50 minIndianCurriesVeganGluten free
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Thai chicken satay

Satay came to Thailand with Muslim cooks from the south and the Malay peninsula, and now its smoke drifts from Bangkok market lanes to the night stalls of Hua Hin: thin strips of chicken stained yellow with turmeric and coconut, grilled over charcoal until the edges char. Every order comes with two partners, a thick, gently spiced peanut sauce and ajad, a sweet-sour relish of cucumber, shallot and chilli that cuts the richness. Grilled bread or sticky rice turns it into a meal; on its own it is a party snack. Chef's tip: thread the meat in a flat, tight ribbon rather than bunched up, so it cooks evenly and quickly without drying out.

50 minThaiSnacks & Starters
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Kiri bathCoconut milk rice

Kiri bath is the first food eaten at Sinhala and Tamil New Year (Aluth Avurudu) in mid-April, cooked at the exact auspicious time the astrologers announce, and it also starts the first day of each month, birthdays and new jobs across Sri Lanka. White rice is boiled until very soft, then cooked again with thick coconut milk and salt until it sets into a creamy slab that is cut into diamonds. It's eaten with lunu miris, a fierce red onion and chilli paste, or with jaggery and bananas for the sweet-toothed. Lunu miris often contains Maldive fish; ours doesn't. The common mistake is adding the coconut milk before the rice is completely soft: the grains stay hard. Chef's tip: press the hot rice flat with a banana leaf or the back of a spoon dipped in coconut milk; it stops sticking and gives the classic glossy top.

35 minSri LankanRice & GrainsVeganGluten free
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HalászléSpicy carp soup

Halászlé is the fiery fisherman's soup of the rivers Tisza and Danube, and on Christmas Eve it is on almost every Hungarian table; the towns of Szeged and Baja each claim the best version. A rich stock is made from fish heads and bones with onions and lots of paprika, sieved until smooth and red, and then thick slices of carp (or catfish) are poached in it at the last moment. Serve with white bread and fresh hot peppers. Chef's tip: poach the fish fillets without stirring; just swirl the pot so the pieces stay whole.

105 minHungarianSoupsGluten freeSpicy
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Halawet el jibnCheese and semolina rolls

Halawet el jibn, 'sweetness of cheese', is the pride of the pastry shops of Homs in Syria and Tripoli in Lebanon, where trays of the pale, stretchy rolls are sold for Eid, weddings and Sunday afternoons. A dough of melted cheese and semolina is stretched thin, wrapped around thick clotted cream (ashta), cut into rolls and soaked in rose syrup. The dough must be worked hot, which makes it the hardest dessert in this collection, but the result is soft, chewy and only lightly sweet. Use mozzarella or akkawi made with vegetarian (microbial) rennet; many supermarket mozzarellas are. Chef's tip: oil your hands and the worktop rather than flouring them; flour toughens the dough and dulls its shine.

60 minLebaneseDesserts
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Lumpiang shanghaiPork spring rolls

No Filipino party table is complete without a platter of lumpiang shanghai, the pencil-thin pork spring rolls that disappear first at birthdays, Christmas Eve (Noche Buena) and family reunions. They came from the Chinese-Filipino cooks of Manila, and the filling is seasoned minced pork with carrot, onion and water chestnut, rolled tight in thin wrappers and fried until they crackle. Dip them in sweet chilli sauce or banana ketchup. Chef's tip: roll them no thicker than your finger; thin rolls cook through in the time the wrapper takes to turn golden.

65 minFilipinoSnacks & Starters
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Guay jub with crispy pork

After dark on Yaowarat Road in Bangkok's Chinatown, queues form at the guay jub stalls for bowls of curled rice noodles in a cloudy, peppery broth, topped with crackling pork belly and a soy-stained egg. The noodles roll into little tubes as they cook and turn slippery and soft, the broth bites with white pepper, and the pork shatters before it melts. This is Teochew comfort food, eaten as a late supper or to round off a night out, with a dish of chilli vinegar and extra pepper on the side. Chef's tip: grind white peppercorns fresh over each bowl at the end; ready-ground pepper has lost the floral heat that defines the soup.

90 minThaiSoups
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Kiritanpo nabeRice stick and chicken hot pot

In Akita, in Japan's snowy north-west, the new rice harvest in October marks the start of kiritanpo season, and the town of Odate holds a festival for it every autumn. Freshly cooked rice is half-pounded, pressed around sticks and toasted, then cut up and dropped into a soy-seasoned chicken broth with burdock, maitake mushrooms and crunchy Japanese parsley called seri. Locals use the region's Hinai-jidori chicken; any good free-range bird works. The toasted rice soaks up the broth but keeps a little chew. Chef's tip: toast the rice sticks until dry and golden in patches all over, as a crisp outer skin keeps them from dissolving in the pot.

75 minJapaneseSoups
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Rogan josh

In the Kashmir Valley this deep-red lamb braise turns up at every wazwan, the multi-course wedding feast cooked by hereditary chefs, and on Sunday tables in Srinagar through the cold months. The Kashmiri Pandit version cooked here uses no onion, garlic or tomato: the colour comes from mild Kashmiri chillies, the warmth from ground fennel and dry ginger, and the body from yogurt cooked down until the fat rises red to the top (that red oil is the 'rogan'). Eat it with plain steamed rice, the Kashmiri way. Chef's tip: use bone-in shoulder or leg and give it time; the bones and slow simmer make the thick, glossy gravy, and boneless meat turns stringy before the sauce is ready.

120 minIndianMeatGluten freeSpicy
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Hallabong adeSparkling tangerine drink

Hallabong (한라봉) is Jeju's pride: a large, sweet, easy-peel tangerine with a knob on top that is said to look like Hallasan, the island's volcano. Every café on Jeju sells hallabong ade (한라봉에이드), a tall glass of hallabong syrup topped up with sparkling water and ice, often with the fruit sliced into it. Koreans make the syrup, hallabong-cheong, by layering the sliced fruit with sugar in jars; this quick version is ready in 10 minutes. Outside Korea, use dekopon, sumo or any very sweet mandarin. Chef's tip: add a squeeze of lemon to the syrup; hallabong is so sweet that the drink tastes flat without a little extra acid.

15 minKoreanDrinksVeganGluten free
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HallacasStuffed corn parcels

Hallacas are Venezuelan Christmas. In December whole families gather around a kitchen table in Caracas, Maracaibo or the Andes to make dozens at once: one person cleans banana leaves, another spreads the annatto-tinted corn dough, another adds the guiso (a stew of pork, beef and chicken) and the garnishes, and someone else ties the parcels. This is a pork dish. The guiso is traditionally finished with red wine; for an alcohol-free version use the same amount of beef stock with a tablespoon of red wine vinegar. They are eaten with pan de jamón and chicken salad from Christmas Eve to New Year. The common mistake is spreading the dough too thick, which makes heavy, stodgy parcels; it should be thin enough to almost see the leaf through it. Chef's tip: make the guiso a day ahead and chill it, so it is firm and easy to portion.

300 minVenezuelanMeat
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Lion's head meatballs

Cooks in Yangzhou say the shaggy meatball looks like a lion's head and the cabbage leaves around it like a mane. The Jiangsu way is the clear braise: no frying, just a slow simmer in stock until the meatballs are so tender that you eat them with a spoon, while the cabbage drinks up the pork juices. They appear at family reunions and at Chinese New Year, where the round shape stands for togetherness. Everything cooks in one pot; serve the meatballs in their broth with rice. Chef's tip: chop some of the pork belly by hand if you can, or ask for coarse mince; a fine, lean mince gives a dense, bouncy ball rather than a soft one.

75 minChineseMeat
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Halo-haloShaved ice dessert

Halo-halo ('mix-mix') is what the Philippines eats through the hot dry months of March to May, bought from roadside stalls and snack shops and eaten slowly with a long spoon in a tall glass. Sweetened beans and chickpeas, banana cooked in brown sugar, jackfruit, nata de coco and sugar-palm fruit go in first, then a mountain of finely shaved ice, a splash of evaporated milk and a crown of ube halaya, a slice of leche flan or a scoop of ube ice cream, with crunchy pinipig (toasted pounded rice) on top. Unlike Malaysian ais kacang, there's no syrup over the ice: the sweetness comes from the layers and the milk. You stir everything together before eating. Chef's tip: chill the glasses and the toppings first so the ice doesn't melt before you have finished building.

30 minFilipinoDesserts
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Man'oushe za'atarZa'atar flatbread

Ask anyone from Beirut what breakfast is and the answer is often man'oushe bi za'atar: a round of soft dough pressed with fingertips, spread with a paste of za'atar and olive oil and baked in the corner bakery's hot oven, then folded in paper and eaten on the way to school or work. At home it is rolled around sliced tomato, cucumber, olives and fresh mint. The most common mistake is too little oil in the topping, which leaves the za'atar dry and dusty, or baking it too long so the herbs scorch and turn bitter; the paste should be loose and spreadable and the bread pulled out once the rim is just golden. Chef's tip: get the oven and tray properly hot, at its highest setting for 20 minutes, so the dough puffs and blisters before the topping has time to burn.

90 minLebaneseBreads & ParathasVegan
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Boat noodles

The name goes back to the canals of Ayutthaya and Bangkok, where vendors cooked noodles in narrow wooden boats and passed tiny bowls up to customers on the bank; the bowls are still small, and at Victory Monument diners stack ten or more empties beside them. The broth is what people come for: beef simmered with star anise, cinnamon, galangal and pandan, darkened with soy and red fermented bean curd, then sharpened at the table with chilli vinegar. Stalls traditionally stir in fresh cow's or pig's blood for body; here it is optional and left out by default, and the soup is still rich and deep. Each bowl gets thin rice noodles, tender beef, beef balls, morning glory and Thai basil, finished with crisp garlic and pork crackling. Chef's tip: keep the pot slightly under-salted and let everyone season their own bowl with fish sauce, sugar, chilli and vinegar.

120 minThaiSoupsSpicy
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Martabak manisThick sweet pancake

After dark, martabak manis stalls all over Indonesia fire up their heavy iron pans, and a queue forms for one thick, spongy pancake cooked until its top is pocked with holes, then slathered with butter and folded over chocolate sprinkles, crushed peanuts, sugar and condensed milk. It's often called terang bulan, "bright moon", and is said to have come from Bangka island before spreading through Java. It's sold by the box to share with family. Chef's tip: let the bubbles form and stay open before you add the sugar and cover the pan — that open honeycomb is what soaks up the butter.

55 minIndonesianDesserts
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KısırBulgur salad with pepper paste

Kısır comes from southeastern Turkey but is now the dish women across the country bring to 'altın günü', the afternoon gatherings where friends meet at each other's homes over tea. Fine bulgur is softened with hot water and kneaded with tomato and pepper paste until rosy, then mixed with spring onion, parsley, mint, lemon and pomegranate molasses. It is served at room temperature, often wrapped in crisp lettuce leaves. The typical mistake is pouring in too much water, which turns the bulgur mushy; use just enough to cover. Chef's tip: knead the pastes into the warm bulgur with your hands for a full minute so every grain turns red and the flavour goes right through.

25 minTurkishSaladsVegan
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Pad thai with prawns

On Mahachai Road near Bangkok's Golden Mount, pad thai cooks work charcoal-fired woks late into the night, and their style is the model here: chewy rice sticks tossed with a dark, sweet-sour tamarind sauce, scrambled egg, cubes of firm tofu, sweet preserved radish, garlic chives and plump fresh prawns. It should taste tangy first, then sweet and salty, never like ketchup. Everyone finishes their own plate at the table with crushed peanuts, chilli flakes, a squeeze of lime and a handful of raw bean sprouts and chives for crunch, and children usually love it with the chilli left off. Chef's tip: make the tamarind sauce a day ahead; it keeps for a week in the fridge and the noodles then take ten minutes.

30 minThaiPasta & Noodles
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Durian candyDurian milk fudge

Davao City on Mindanao is the Philippines' durian capital, and its roadside stalls sell the fruit by the kilo next to boxes of durian candy for travellers who can't carry a whole one home. Ripe durian pulp is cooked slowly with condensed milk, sugar and butter until it becomes a dense, chewy fudge that tastes of caramel, custard and that famously strong fruit. Chef's tip: frozen durian pulp works perfectly; thaw it fully and pick out any seeds and fibrous bits before you start.

65 minFilipinoDessertsGluten free
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Ladakhi skyuWheat dough and root vegetable stew

Skyu is what Ladakhi families in Leh and the villages along the Indus cook when the passes close and fresh vegetables run short: a thick stew of turnip, potato and carrot with little cups of wheat dough pressed with the thumb, a bit like orecchiette. It is filling, gently peppery and made in a single pot on the kitchen stove that also heats the house. Some homes finish it with a splash of milk or a crumble of dried cheese; this version keeps it plant-based and lets the vegetables flavour the broth. Chef's tip: press each piece of dough thin enough to see the thumbprint clearly; thick pieces stay doughy in the middle.

60 minIndianSoupsVegan
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KisraFermented sorghum flatbread

Kisra (kisra rahifa) is the daily bread of northern and central Sudan: a sorghum batter left to sour for a day, then wiped across a very hot iron plate in a single sweep so it cooks into a lacy sheet as thin as paper. In homes it is made early each morning and stacked in folded layers to eat with mullah stews, especially during Ramadan. A wide crêpe pan and a plastic scraper or spatula work at home. Chef's tip: the pan must be hot enough that the batter sets the moment it touches; if it is too cool the sheet sticks and tears.

45 minSudaneseBreads & ParathasVeganGluten free
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Cashew chicken

Crunchy, mild and gently sweet, this stir-fry is what central Thai families order for the table when children or chilli-shy guests are eating too. Strips of chicken are dusted in cornflour and fried golden, then tossed with roasted cashews, onion, spring onion and whole dried chillies that are crisped in the oil for smoky colour rather than fierce heat. Restaurants from Bangkok to Hua Hin serve it as one dish of a shared meal, with steamed rice and a sour soup such as tom yum. The sauce is glossy and savoury from oyster sauce, with a spoonful of roasted chilli paste for depth. Chef's tip: toast the cashews slowly in the oil before anything else goes into the wok; they stay crunchy far longer than nuts thrown in raw.

20 minThaiChicken
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Xinjiang lamb skewers

Clouds of cumin-scented smoke rise from long charcoal troughs at night markets from Ürümqi to Kashgar, where Uyghur grill men fan the coals and turn dozens of skewers at a time. Small cubes of lamb, often with a piece of fat between them, are seasoned with salt, cumin and chilli right on the grill, so the outside is crusty and spicy while the inside stays pink and juicy. Street vendors across China copy them, but the best are simple. Eat them hot off the skewer with flatbread, sliced onion and a cold drink. Chef's tip: thread a small cube of lamb fat after every three pieces of meat; it melts over the lean as it grills and keeps it moist.

30 minChineseSnacks & StartersSpicy
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HandvoSavoury rice and lentil cake

Handvo is a savoury cake from Gujarat, made from a fermented batter of rice and lentils mixed with grated bottle gourd, yogurt and spices. It's baked or cooked slowly in a heavy pan until it has a deep-brown, crackly crust of mustard seeds and sesame and a soft, moist, slightly tangy inside. Gujarati families make it for Sunday tea or a light supper, with green chutney and a cup of masala chai. Slices are also good packed for a journey. Chef's tip: don't rush the crust; cook on a low heat with a lid and let the base go deep golden before you flip, because the crunchy, almost toasted sesame crust is the best part.

75 minIndianSnacks & Starters
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KitfoSpiced minced beef

Kitfo comes from the Gurage people south-west of Addis Ababa, and it is the dish Ethiopians order at special kitfo houses or make for Meskel, the September feast of the True Cross. Lean beef is finely minced and stirred with warm spiced butter and mitmita, a hot chilli and cardamom powder. In Ethiopia it is often eaten raw (tire) or barely warmed (leb leb), but raw or lightly warmed minced beef is not safe for home cooks: this version is cooked to 71 °C, which keeps the buttery, fiery flavour with a soft, crumbly texture. Serve with ayib, braised greens and injera or kocho. Chef's tip: mince the beef yourself from a single lean cut if you can, and keep it fridge-cold until the moment it goes into the pan.

30 minEthiopianMeatGluten freeSpicy
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Hāngī-style roastOven-steamed roast pork and vegetables

A true hāngī is cooked by Māori communities across Aotearoa New Zealand in a pit lined with stones heated in a wood fire, with baskets of meat and vegetables covered with damp cloths and earth and left for hours; it is made for tangihanga (funerals), weddings, marae gatherings and fundraisers, and the skill is passed down through whānau. An oven can't reproduce that earthy, smoky steam, and this recipe does not claim to. It borrows the idea: pork, chicken, kūmara, pumpkin and potato packed tightly, covered and steamed for hours until everything is meltingly soft. It contains pork. The mistake to avoid is loose foil; if steam escapes, the meat dries out instead of steaming. Chef's tip: sit the meat on top of the vegetables so its juices drip down and season them.

225 minAustralianMeatGluten free
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Lanzhou beef noodle soup

In Lanzhou, capital of Gansu, the day starts at a noodle shop where cooks stretch dough into strands before your eyes and drop them into bowls of clear, fragrant beef broth. Locals describe the ideal bowl in five colours: clear broth, white radish, red chilli oil, green coriander and garlic shoots, and yellow noodles. The broth is light yet deeply beefy and gently spiced, the radish sweet, the chilli oil toasty rather than fierce. This version uses good bought noodles, with an optional route for pulling your own if you fancy the challenge. Chef's tip: simmer the broth, never boil it; a hard boil turns it cloudy and the clear, golden look is the whole point.

180 minChineseSoups
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Hanhor mangxoDuck curry

When Magh Bihu brings bonfires and feasting to the villages of Assam in January, duck curry is one of the dishes families look forward to. Duck meat is simmered with ash gourd (kumura), which soaks up the rich juices, and the gravy is thickened with toasted black sesame for a deep, nutty taste. It is eaten with rice, often after the night-long community feast called uruka. Chef's tip: brown the duck skin-side down first and pour off some of the rendered fat; you need its flavour, not all of it.

120 minIndianMeatGluten free
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Pork souvlaki

This is a pork recipe. Walk through any Greek town after dark, from Athens to Thessaloniki, and the smell of souvlaki stands drifts down the street; cubes of pork shoulder grilled on thin skewers are the country's favourite cheap supper, eaten standing up or at a plastic-table taverna. At home you marinate the meat in lemon, olive oil, garlic and dried oregano, grill it hard and fast, and pile it on warm pitta with tzatziki, tomato and red onion. Chef's tip: cut the pork into even 2.5 cm cubes and leave a little fat on; lean loin dries out, shoulder stays juicy over high heat.

32 minGreekMeat
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HareesWheat and chicken porridge

Harees is one of the oldest dishes of the Arabian Gulf, made in the UAE, Oman and Saudi Arabia for Ramadan iftar, Eid and weddings, when big pots are stirred for hours and shared with neighbours. Whole wheat and chicken cook slowly together until the grain bursts and the meat falls apart, then everything is beaten to a smooth, sticky porridge and finished with ghee and a little cinnamon. It is soft, mild and very comforting. Chef's tip: beat it hard with a wooden spoon (or briefly with a stick blender) at the end; that is what gives harees its elastic texture.

225 minGulf ArabianRice & Grains
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Enduri pithaSteamed rice cakes with coconut

Enduri (or haladi patra pitha) is the sweet of Prathamastami in Odisha, the November festival when Odia mothers pray for their eldest child, who gets the first pitha of the day. Fermented rice-and-urad batter is spread on fresh turmeric leaves, filled with coconut, jaggery, black pepper and cardamom, folded and steamed until the leaves give the cake a green, gingery perfume. The cake is soft and slightly springy. Chef's tip: if you can't find turmeric leaves, use banana leaf with a pinch of grated fresh turmeric in the batter; the flavour is close.

60 minIndianDessertsGluten free
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Lula kebabChopped lamb kebab

Lula kebab is the kebab Baku's grill houses are proudest of: minced lamb mixed with onion and a little tail fat, squeezed by hand around wide skewers and cooked fast over charcoal. It comes to the table on thin lavash with sliced raw onion tossed in sumac, grilled tomatoes and a pile of herbs, usually at long family lunches and weddings. The meat is only salted and peppered, so it tastes of lamb rather than spice. Many people skip chilling the mince, and soft warm meat slides straight off the skewer into the fire. Chef's tip: knead and slap the mince against the bowl for a few minutes; it becomes sticky and clings to the skewer.

42 minAzerbaijaniMeat
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Big plate chicken

Born in roadside restaurants along the highways of northern Xinjiang in the 1980s, when truck drivers wanted something big enough to share, this dish arrives on a platter the size of a steering wheel. Chunks of bone-in chicken and potato braise in a spicy, star anise-scented sauce with green peppers, and the leftover gravy is spooned over wide, chewy belt noodles at the end. It is warming, a little numbing and very generous. Serve it for a crowd on a cold evening, with a bowl of sliced cucumber and garlic to cool things down. Chef's tip: cook the noodles first in the same pot and toss them in a little oil; they wait happily while the stew cooks and you only have one pot to wash.

60 minChineseChickenSpicy
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KladdkakaSticky chocolate cake

Kladdkaka, literally 'sticky cake', is the chocolate cake Swedish teenagers learn to make first, because it needs one pan, no mixer and no raising agent. The outside bakes to a thin, crackly crust while the centre stays fudgy and almost molten, somewhere between a brownie and a chocolate pudding. In Sweden it turns up at birthday parties, after Friday tacos and at summer cottages, cut into wedges and served with lightly whipped cream and a few raspberries or lingonberries. Cocoa, not bar chocolate, gives it its classic flavour. Chef's tip: take it out when the middle still wobbles like set jelly; it firms up as it cools and a fully set kladdkaka is just a dry chocolate cake.

28 minScandinavianBaking
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Haryanvi bajra khichdiPearl millet and moong dal porridge

In village homes across Haryana, bajra khichdi is the food of cold winter nights and the days around Makar Sankranti: cracked pearl millet and yellow moong cooked slowly until soft and porridge-like, then eaten with a big spoon of ghee and either jaggery or a glass of lassi. It is plain, nutty and very filling, and grandmothers swear it keeps you warm. The millet was traditionally pounded in a stone mortar to crack it; a quick pulse in a grinder does the same. Chef's tip: soak the bajra overnight; unsoaked millet stays hard and gritty however long you cook it.

75 minIndianRice & GrainsGluten free
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LuladaLulo and lime drink

Lulada is the drink of Cali and the Valle del Cauca, sold in tall glasses from street stalls and juice shops on hot afternoons. Lulo (naranjilla) is a small orange fruit with a green, sour, citrus-like pulp; for lulada it is chopped and crushed by hand rather than blended, then mixed with lime, sugar, cold water and ice, so you drink it with a spoon as much as a straw. Look for frozen lulo pulp or whole fruit in Latin American shops. Chef's tip: crush the lulo with a fork or muddler; blending smashes the seeds and makes the drink bitter.

10 minColombianDrinksVeganGluten free
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KleponPandan rice balls with palm sugar

Klepon are the jajan pasar, or market cakes, of Java: sold in the morning from baskets lined with banana leaves, bright green from pandan and dusted with grated coconut. Bite one and a pocket of molten palm sugar floods your mouth, so Javanese eat them whole. Malaysians and Singaporeans know the same sweet as onde-onde, made for festive tea tables, so this page covers both. Chef's tip: seal the balls with no cracks and drop them into gently boiling water — the moment they float, give them one more minute, and the sugar inside will be fully molten.

40 minIndonesianDessertsVeganGluten free
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HaupiaCoconut pudding

Haupia is the dessert of every Hawaiian lūʻau and family party: coconut milk thickened and set into smooth, wobbly-firm squares that you can pick up with your fingers. It was once set with arrowroot from the pia plant; today cornflour does the job. It tastes clean, cool and gently sweet, and is also layered on chocolate pies and spread on cakes in Honolulu bakeries. Chef's tip: keep whisking until it's as thick as mayonnaise and big bubbles plop slowly; underdone haupia won't set firm enough to slice.

15 minPacific IslanderDessertsVeganGluten free
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Tobago curry crab and dumpling

On Tobago, curry crab and dumpling is the dish people travel for, eaten with fingers on Sunday afternoons and sold at the Store Bay food huts near Crown Point, where a plate is half the reason to visit. Blue crabs are cleaned, rubbed with green seasoning, 'burnt' in curry and simmered in coconut milk until the shells turn red and the sauce goes rich, spicy and sweet with crab. Long, flat flour dumplings cook right in the gravy and soak it all up. It's messy, so have bowls for shells and plenty of napkins. Chef's tip: crack the claws lightly before they go in the pot, so the curry can get inside and the meat is easy to pull out at the table.

90 minTrinidadianFishSpicy
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LuosifenRiver snail rice noodles

Liuzhou, an industrial city in Guangxi, turned its late-night snail noodle stalls into a national obsession, and the smell alone makes luosifen famous: sour fermented bamboo shoots give it a funky, love-it-or-hate-it aroma that fills the kitchen. The broth itself is rich and savoury from pork bones and river snails, red with chilli oil, and the bowl is piled with crunchy fried tofu skin, peanuts, pickled beans, greens and slippery rice noodles. Taste-wise it is hot, sour and deeply savoury all at once. It is a meal in a bowl, best eaten with the window open and a cold drink. Chef's tip: use only snails sold ready-cooked and cleaned, frozen or canned, never wild-gathered ones, and still boil them in the broth for at least 15 minutes; if you can't find them, dried shrimp make a good snail-free broth.

120 minChineseSoupsSpicy
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LuqaimatSaffron dumplings with date syrup

When the sun goes down during Ramadan in Dubai, Sharjah or Muscat, plates of luqaimat appear on iftar tables and in mosque courtyards. The little balls of yeasted batter, scented with saffron and cardamom, are fried until crisp and golden outside and soft as a cloud inside, then drizzled with dibs (date syrup) and scattered with sesame. Unlike syrup-soaked fritters, they are glazed only lightly, so they stay crunchy. Chef's tip: a teaspoon of oil on your thumb and a wet spoon stop the sticky batter clinging, so the balls drop round into the oil.

75 minGulf ArabianDesserts
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HawawshiSpiced beef stuffed bread

Walk through downtown Cairo in the evening and you will smell hawawshi before you see it: round baladi breads split open, packed with minced beef, onion, green chilli and warm spices, then baked until the bread turns crisp and the fat from the meat soaks into the crumb. Street stalls sell it wrapped in paper with pickles and tahini; at home it is a quick Friday supper. Pitta works well if you can't find baladi bread. The mistake most people make is packing in too thick a layer of meat, so the bread burns before the middle is cooked; keep it about 1 cm thick. Chef's tip: squeeze the grated onion in a sieve before mixing it in, or the filling turns wet and the bread goes soggy.

40 minEgyptianFast Food
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HaydariStrained yogurt and feta dip

Order meze in an Istanbul meyhane and haydari is usually among the first small plates to land: very thick strained yogurt beaten with crumbled white cheese, garlic, dill and mint, then crowned with a drizzle of oil warmed with dried mint and chilli flakes. It is eaten with bread, beside roasted vegetables or with crisp börek, and it takes minutes once you have the yogurt. The mistake to avoid is using thin pouring yogurt, which gives you a runny sauce rather than a dip that holds its shape. Chef's tip: use Greek-style strained yogurt, or hang plain yogurt in a cloth for an hour, and check the beyaz peynir or feta is made with vegetarian rennet.

10 minTurkishChutneys & DipsGluten free
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