What to eat today?

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Twice-cooked pork

Sichuan families say no dish is more homely than hui guo rou, literally 'meat returned to the pot': pork belly is simmered whole, cooled, sliced paper-thin and then fried again with fermented chilli bean paste until the fat turns translucent and the slices curl into little cups. It was once the treat cooked after ancestral offerings, when the boiled pork came back to the kitchen, and it is still the dish many Chengdu people crave most when they are far from home. The flavour is rich, salty and savoury with a slow chilli warmth rather than a sharp burn, and the leeks bring a sweet, green crunch. Eat it with a big bowl of rice to soak up the red oil. Chef's tip: chill the boiled pork for 15 minutes in the freezer before slicing; firm pork gives clean, even 3 mm slices that curl beautifully in the wok.

60 min

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Coto MakassarBeef and peanut soup

Before the sun is fully up over Makassar's harbour, coto warungs are already serving dockers and office workers alike from huge clay-coloured pots. This South Sulawesi soup is thick, brown and opaque, its body coming from roasted peanuts ground almost to flour and simmered into a broth made with the cloudy water from rinsing rice. Diced beef (and traditionally offal) sits in a nutty, cumin-and-pepper broth that's eaten with diamond-shaped ketupat rice cakes broken into the bowl, plus lime and a spoon of chilli. Chef's tip: grind the cooled peanuts in short bursts and stop while they're still sandy; a few seconds too long and you get peanut butter that turns the soup claggy.

120 min

Indonesian Soups

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GhapamaRice and fruit stuffed pumpkin

Ghapama is the dish Armenians carry to the table at New Year and on Christmas Day (6 January), with a folk song, "Hey jan ghapama", sung while the pumpkin is cut. A whole pumpkin is hollowed out, packed with half-cooked rice, dried apricots, prunes, raisins, walnuts and honey, and baked until the flesh is soft enough to scoop. At the table it is sliced from top to bottom like a flower opening, so each wedge comes with its own share of filling. Serve it as a festive main with a herb and cucumber salad, or as a sweet course after a lighter meal. Chef's tip: choose a squat, thick-walled pumpkin with a hard shell; thin-walled ones collapse in the oven before the rice is cooked.

120 min

Armenian Rice & Grains

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Bang bang chicken

Street vendors in Leshan, the river town below the Giant Buddha, used to cut their poached chicken by tapping a wooden stick against the back of the cleaver, and that knocking gave bang bang ji its name. It is a cold dish, eaten as a starter at banquets or bought by the bagful for a picnic: silky shreds of chicken piled on cool cucumber and drenched in a nutty, sweet, tingling sauce of sesame paste, chilli oil and ground Sichuan pepper. The contrast of cold meat, crisp vegetable and rich dressing makes it ideal for a hot day. Serve it with other cold plates, a bowl of rice or simply some flatbread. Chef's tip: beat the cooked breasts gently with a rolling pin before shredding; the fibres loosen and pull apart into long, soft strands that hold the sauce.

40 min

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GhevarLacy fried batter sweet in syrup

During the monsoon festival of Teej and through Raksha Bandhan, Jaipur's sweet shops stack golden, honeycomb discs of ghevar in their windows. The batter is little more than flour, chilled ghee and ice-cold water, poured into hot ghee in thin streams so it foams into a lacy round. It is then soaked in syrup and finished with rabri, sliced pistachios and a pinch of saffron. Married daughters traditionally receive it from their mothers' homes during Teej. The most common mistake is batter that is too warm or too thick; it fries into a heavy pancake instead of a web. Chef's tip: whisk the ghee with ice cubes until it is white and fluffy before adding flour, and keep the batter bowl in a tray of ice water while frying. A narrow, deep pan, or a metal ring set in a saucepan, gives the sides that help the batter build up.

90 min

Indian Indian Sweets

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Cou-cou with Bajan vegetable stewCornmeal and okra with vegetable stew

Cou-cou is Friday lunch in Barbados, and paired with flying fish it makes the island's national dish, served in homes and the fish fry stalls of Oistins. Fine cornmeal is stirred into okra and its cooking water with a flat wooden cou-cou stick until it is smooth, thick and pulls away from the pot, then shaped in a buttered bowl. It's soft, mild and comforting, made for soaking up the rich tomato gravy around it. Here the gravy is a stew of peppers, tomatoes, aubergine and butter beans cooked with Bajan seasoning; flying fish steamed in the same sauce is the classic for fish eaters. Chef's tip: whisk the cornmeal into cold water before it goes into the pot; adding it dry to boiling liquid is the fastest way to lumps.

65 min

Bajan Vegetarian

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AchichukTomato and onion salad

Achichuk, which means 'sharp' in Uzbek, is the thin-sliced tomato and onion salad that sits beside every platter of plov from Bukhara to the Ferghana Valley. In summer Tashkent markets overflow with heavy, sweet tomatoes and this salad is little more than those tomatoes, rings of mild onion, a hot green chilli, salt and black pepper, with a fistful of basil (reyhan) or dill. Some families call it shakarob. It is meant to cut through the richness of rice cooked in oil, so it has no dressing beyond the juice the tomatoes give. Chef's tip: soak the onion in salted iced water for 10 minutes; it loses its harsh bite but stays crunchy, which is how Uzbek cooks get the onion so gentle.

15 min

Uzbek Salads

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Fujian oyster omelette

Along Zhongshan Road and the night markets of Xiamen, cooks fry this on wide griddles all evening, one portion after another. Small fresh oysters are scattered into a batter of sweet potato starch and water, which sets clear and chewy, then eggs are swirled over the top so it ends up crisp at the edges and soft and gooey in the middle. It is salty from the sea, eggy and pleasantly sticky, with a squeeze of sweet chilli sauce to balance it. Eat it hot from the pan as a snack or with rice porridge for a light supper. Chef's tip: stir the batter just before pouring it in; the starch sinks to the bottom within seconds.

20 min

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Ensalada de aguacate y piñaAvocado and pineapple salad

Cuban home cooks dress avocado very simply, and in summer around Havana it often meets ripe pineapple and thin rings of red onion in a lime and olive oil dressing. The creamy avocado, juicy sweet-sour pineapple and sharp onion make it the cool, fresh plate beside rice and beans or yuca con mojo. It takes ten minutes. Chef's tip: soak the onion rings in cold water for 5 minutes first; they stay crisp but lose their harsh bite.

10 min

Cuban Salads

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Couscous royalCouscous with lamb, chicken and sausage

Couscous royal is the big-occasion couscous that Algerian and Moroccan families brought to France and that is now served for weddings and Sunday gatherings from Oran to Marseille: a pot of lamb and chicken simmered with vegetables and chickpeas in a mildly spiced broth, grilled merguez on the side, and a mountain of steamed couscous. The mistake is putting all the vegetables in at once; the courgettes go mushy while the turnips are still hard, so add them in stages. Chef's tip: brown the lamb and chicken well before the water goes in; that colour flavours the whole broth.

160 min

Algerian Meat

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Couscous tfayaCouscous with caramelised onions

Tfaya is the sweet onion topping that turns a plain couscous into a celebration dish; in Fez and Rabat it is made for weddings, naming ceremonies and Eid, and families in Tétouan add it to Friday couscous too. Onions are cooked slowly with raisins, cinnamon, honey and a little saffron until they collapse into a sticky, mahogany jam, then piled over the couscous with chickpeas and fried almonds. Traditionally it crowns couscous with meat; here the chickpeas and almonds carry the dish, making it a sweet-savoury vegetarian main for a feast. Chef's tip: soak the raisins first, or they draw liquid from the onions and the tfaya catches before it caramelises.

60 min

Moroccan Rice & Grains

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GheymehLamb and split pea stew

Gheymeh is the stew that big pots are made for: in Iran it is cooked by the cauldron and handed out to neighbours during Muharram, especially on Tasua and Ashura, and it is a fixture of weddings and Friday lunches. Small cubes of lamb simmer with yellow split peas, tomato and dried Persian limes until the sauce is tangy, savoury and a little fragrant with cinnamon. A tangle of crisp, salty potato straws goes on top just before serving. Eat it with chelow rice. Chef's tip: pierce the dried limes and soak them for 10 minutes before adding; they release their sourness faster and don't float.

140 min

Persian Meat

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Texas chili con carne

Texans call it a 'bowl of red', and at chili cook-offs from San Antonio to Terlingua the rules are firm: chunks of beef, a sauce made from dried chillies, cumin and garlic, and no beans in the pot. Beef chuck braises slowly in a brick-red purée of toasted ancho and guajillo chillies until it falls apart at a touch. Serve with chopped onion, grated cheese and crackers or cornbread. Chef's tip: toast the dried chillies only until they smell fragrant and soften, about 30 seconds per side; burnt chillies make the whole pot bitter.

210 min

American Meat

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La zi ji (Chongqing chilli chicken)

Truck drivers stopping on Geleshan, the hill outside Chongqing, made this dish famous at roadside canteens in the 1980s, and it still arrives at tables there as a platter that looks like nothing but dried chillies. Hidden among them are small pieces of chicken fried twice until the outside is dry and crunchy and the inside juicy, then tossed with garlic, ginger and handfuls of Sichuan pepper. Eating it is a game: you hunt through the red pile with chopsticks for the morsels, which are smoky, salty, numbing and surprisingly moreish with a cold beer or a pot of tea. Serve it with rice and a mild soup or stir-fried greens. Chef's tip: fry the chicken in two batches and give it a second, hotter fry; crowding the oil is the most common mistake and leaves the coating soft.

40 min

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Chongqing grilled fish

The river port of Wanzhou on the Yangtze gave the country kao yu, now a late-night favourite in every Chinese city: a whole fish, split open and grilled over charcoal until the skin crackles, then laid in a metal tray of bubbling chilli broth and kept hot over a burner in the middle of the table. Friends pick at the crisp skin and soft flesh, then work through the potatoes, bean sprouts and celery underneath, which soak up the spicy, savoury, faintly numbing sauce. This home version uses a hot oven and a roasting tin. Serve it with rice and plenty of cold drinks. Chef's tip: dry the fish inside and out with kitchen paper and oil the tin well; a wet fish steams instead of crisping and sticks to the metal.

60 min

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Mala crayfish

On summer nights the pavements of Changsha and Wuhan fill with folding tables, plastic gloves and mountains of glossy red crayfish, the season's great shared feast from May to August. Each little shell is sucked for its spicy sauce before you twist off the tail for a sweet, firm bite of meat; the sauce is hot from chillies and bean paste, numbing from Sichuan pepper and rounded out with garlic and a bottle of lager. Large shell-on prawns make an easy swap if you can't buy live crayfish. Serve with cold drinks, cucumber, steamed buns or rice to mop up the sauce, and lots of napkins. Chef's tip: once the crayfish turn red, simmer them for no more than 8 minutes; longer and the tail meat goes mushy and comes away in shreds.

50 min

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Chairman Mao's red braised pork

Restaurants in Shaoshan, Mao Zedong's home village in Hunan, all put this pork on the menu because it was said to be his favourite food. What sets the Hunan way apart from the soy-dark braises of Shanghai is that the deep mahogany colour comes from caramelised sugar alone, with dried chillies and warm spices in the pot, so the sauce tastes cleaner and slightly smoky. After an hour of gentle simmering the cubes of belly are wobbly and melting under a sticky, sweet-salty glaze. It is celebration food at Hunan family dinners, eaten with steamed rice and a sharp stir-fried green vegetable to cut the richness. Chef's tip: dry the blanched pork well before it meets the caramel, so it doesn't spit, and stop the caramel at the colour of strong tea; a few seconds longer and it turns bitter.

90 min

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CozonacSweet braided bread

Cozonac is the festive loaf every Romanian family bakes for Easter and Christmas, filling kitchens from Craiova to Suceava with the smell of butter, rum, lemon and orange zest. The rich yeast dough is rolled around a walnut and cocoa filling studded with pieces of rahat (Turkish delight), then braided and baked in a tall loaf tin so each slice shows a dark swirl. Unlike Slovenian potica, which is rolled into a thin spiral ring, cozonac is a braided loaf. It is eaten in thick slices with coffee on the feast mornings. Chef's tip: knead until the dough is silky and comes away from the bowl, then be patient with the rises; under-proving is the classic mistake and gives a dense, heavy loaf.

110 min

Romanian Baking

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Hunan steamed fish head with chopped chillies

Walk into almost any restaurant in Changsha and a split fish head blanketed in scarlet chopped chillies will be on the table next to you. The chillies are salted and fermented, so they taste bright, sour and fruity as well as hot, and the steam carries their juices into the sweet, soft fish beneath; the meaty cheeks and the jelly-like flesh around the head are the prized parts. A last drizzle of smoking oil wakes it all up. When the fish is gone, Hunanese diners tip plain noodles into the leftover juices, and so should you. Chef's tip: buy the head from a fishmonger who has just cut it, with clear eyes and bright red gills; if that's hard to find, thick bone-in fish steaks work just as well.

35 min

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Hunan cured pork with garlic shoots

Every winter, Hunan households hang strips of salted pork belly over a wood fire until they turn dark and smoky, and this quick stir-fry is the most common way to eat them through the cold months. Thin slices of the cured belly are fried until the fat turns clear and the edges crisp, then tossed with green garlic shoots, which turn sweet and tender and soak up the smoky fat, plus fresh chilli and fermented black beans for a salty, spicy kick. It is a plain everyday dish that sits beside rice on a farmhouse table. Serve it with steamed rice and a light soup. Chef's tip: simmer the cured pork before slicing; it softens the meat and draws out some of the salt, so the finished dish is savoury rather than harsh.

20 min

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Guizhou sour fish soup

For the Miao people around Kaili in south-east Guizhou, a pot of sour soup is the heart of a meal, served in a wide pot over a burner with everyone dipping in. Their famous red sour soup is made by fermenting wild tomatoes with chillies for weeks, and it gives the broth a bright, tangy, lightly spicy taste that is fruity rather than vinegary. Chunks of fresh river fish, tofu and bean sprouts simmer in it until tender, and each piece is dunked in a little dish of chilli and herbs before eating. This home version gets close with very ripe tomatoes, fermented chillies and a splash of rice vinegar. Eat it with rice on a cold evening. Chef's tip: cook the tomatoes until they completely collapse into a thick red paste before you add any water; that is where the colour and the deep sourness come from.

60 min

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Crème brûléeBurnt cream custard

Crème brûlée, 'burnt cream', is the dessert on almost every Paris bistro menu: a shallow dish of rich vanilla custard, cold and silky, under a thin sheet of caramelised sugar you crack with the back of a spoon. Unlike the stovetop Spanish crema catalana, it's made with cream and baked gently in a water bath. The custards are made a day ahead, which makes it ideal for dinner parties; only the sugar is burnt at the last minute. Chef's tip: take them out of the oven while the middle still wobbles like jelly; overbaking is the common mistake and the custard turns grainy and splits.

60 min

French Desserts

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Guilin rice noodles

Guilin, among the karst peaks of Guangxi, starts its day with mifen: round, slippery rice noodles that are not served in soup at all but tossed with a few ladles of lu shui, the dark, spiced braising liquid in which the beef was cooked. On top go thin slices of that beef, crunchy fried peanuts, sour pickled beans and bamboo shoots, chilli and spring onion; you stir it all together and, if you like, add a splash of hot broth at the end. Street shops in the city serve it fast and cheap from breakfast till late. The flavour is savoury, sweet-spiced and sour, with crunch in every mouthful. Chef's tip: make the braised beef the day before and chill it in its liquid; cold beef can be sliced paper-thin, which is how Guilin cooks serve it.

70 min

Chinese Pasta & Noodles

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Vegetarian ghormeh sabziHerb and kidney bean stew

Ghormeh sabzi is often called Iran's national dish: a dark green stew of slowly fried herbs, kidney beans and whole dried limes that perfumes Iranian kitchens on Friday mornings and turns up at nearly every family gathering. The original is made with lamb; this vegetarian version uses mushrooms and plenty of beans for body, and keeps the deep, sour, almost smoky herb flavour that makes the dish. It is spooned over chelow with its crust on the side. Chef's tip: fry the herbs in oil until they turn very dark green and smell nutty; that long frying is the flavour of the stew.

90 min

Persian Curries

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Yunnan steam-pot chicken

In the old town of Jianshui in southern Yunnan, potters still make the purple clay qiguo, a lidded pot with a chimney rising through its centre. Set over boiling water, it lets steam rise into the pot, where it meets the chicken, condenses and drips back as a pure, golden broth, with no water added at all. After three hours the meat falls from the bone and the soup tastes intensely of chicken and ginger, clean and restorative; in Kunming it is the dish for guests, for convalescents and for winter weekends. Serve the broth in small bowls first, then the chicken with rice and a chilli dip. Chef's tip: if you don't own a steam pot, a heatproof bowl covered with a plate in a steamer works well; it just needs a small splash of water to start the broth.

180 min

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Crni rižotBlack cuttlefish risotto

Along the Dalmatian coast, from Korčula to Dubrovnik, konobas serve crni rižot as the first thing fishermen order when they come ashore, its jet-black colour startling against a white plate. Cuttlefish is cooked slowly with onion and garlic until tender, then rice goes in with fish stock and the ink sac, making a creamy, sea-sweet rice that tastes of the shore. It traditionally includes a splash of dry white wine; for an alcohol-free version, use more stock with a squeeze of lemon. The usual mistake is adding the cuttlefish late and cooking it fast, which leaves it rubbery; it needs to stew first. Chef's tip: serve with a drizzle of good olive oil and grated hard sheep's cheese if you like, and warn your guests about black teeth.

75 minBalkan Fish

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Crossing-the-bridge noodles with vegetable brothRice noodles in hot broth

Guo qiao mi xian comes from Mengzi in southern Yunnan. The story goes that a scholar's wife carried soup across a bridge to his island study each day, and found that a layer of oil kept it piping hot. Today in Kunming it arrives as a big bowl of scalding broth plus small plates of raw thinly sliced vegetables, tofu skin, herbs and rice noodles, which you slide in yourself so they cook at the table. This vegetarian broth is built on mushroom, corn and soybean sprouts. Chef's tip: the broth must be at a rolling boil when it goes into a warmed bowl; that heat is what cooks the toppings.

60 min

Chinese Snacks & Starters

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Har gowPrawn dumplings

No basket at a Guangzhou yum cha is judged more harshly than the har gow: a dim sum chef is said to prove themselves by folding ten or more pleats into each one. The wrapper is made from wheat starch and tapioca, so it steams clear and slightly chewy, showing the pink prawns inside; the filling is snappy, sweet and lightly seasoned with sesame and bamboo shoot. They take patience rather than special skill, and a batch made on a weekend morning feels like a trip to a teahouse. Serve them straight from the steamer with jasmine or pu'er tea and a little chilli oil on the side. Chef's tip: roll each wrapper only when you are ready to fill it, because the thin starch dough dries and cracks within minutes.

75 min

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Cantonese steamed whole fish

Whole fish arrives near the end of every Cantonese banquet and Lunar New Year dinner across Guangdong, because the word for fish sounds like 'surplus'. At home it is one of the quickest dishes on the table: the fish is steamed plainly over ginger, then showered with shredded spring onion and a hiss of smoking oil, and finished with a light, slightly sweet soy dressing. Done right, the flesh is silky and just slips off the bone. Serve it in the middle of the table with steamed rice and stir-fried greens, letting everyone pick from the fish. Chef's tip: lay two chopsticks under the fish on the plate so steam circulates underneath and it cooks evenly.

25 min

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Wonton noodle soup

Small, steamy noodle shops all over Hong Kong sell this bowl from breakfast until late at night, often from a counter facing the street. Plump wontons, mostly prawn with a little pork, sit under a nest of thin, springy egg noodles in a clear, savoury broth fragrant with dried shrimp and ginger. The bowl is small and meant to be eaten fast, before the noodles soften, with a spoonful of chilli oil and a side of blanched greens. Shop wrappers make the wontons manageable on a weeknight. Chef's tip: put the wontons in the bowl first and the noodles on top, as Hong Kong cooks do, so the noodles sit above the broth and keep their bite.

60 min

Indian Breakfast & Brunch

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Pudding and souse

Saturday in Barbados means pudding and souse: rum shops and roadside cooks sell it from late morning, and families buy it by the container for lunch. Souse is boiled pork, traditionally from the head and trotters, served cold in a sharp, cucumber-studded pickle of lime, onion and hot pepper; the pudding is grated sweet potato seasoned with herbs and steamed. This is a pork dish. This home version uses trotters for the jelly-rich texture plus shoulder for meat, and steams the pudding in a basin instead of a casing; blood is left out (that darker version is black pudding). A common mistake is serving the souse as soon as it meets the pickle; it needs at least 2 hours in the fridge to turn sharp and cold. Chef's tip: grate the sweet potato on the fine side of the grater; coarse shreds make a crumbly pudding.

190 min

Bajan Meat

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AguapanelaHot panela and lime drink

Aguapanela is simply panela (unrefined cane sugar) dissolved in water, yet it is one of Colombia's most loved drinks: drunk hot at breakfast in Bogotá and the Andes with a slice of fresh cheese dropped in to melt, given to children with a cold, and served iced with lime in the hot lowlands. This page is the hot version; the cold, lime-heavy cousin is Venezuela's papelón con limón. Chef's tip: simmer the panela gently until it dissolves completely and the drink smells of caramel; rushing it leaves sugary lumps at the bottom.

12 min

Colombian Drinks

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CsirkepaprikásPaprika chicken in sour cream sauce

Csirkepaprikás is the Sunday chicken of Hungarian homes, cooked by grandmothers in villages and in Budapest flats alike and always served with nokedli, the little egg dumplings. Chicken thighs braise gently with onion, plenty of sweet paprika, tomato and pepper, then soured cream is stirred in to make a velvety, brick-orange sauce. Chef's tip: mix the soured cream with a spoonful of flour and some hot sauce before adding it; this stops it from splitting.

70 min

Hungarian Chicken

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Ghugni churaBlack chickpea curry with flattened rice

In Patna and the towns along the Ganges, ghugni chura is the morning and evening snack people queue for at the tea stall: a spicy, onion-rich curry of small black chickpeas served alongside chura, flattened rice that is fried or toasted in mustard oil until it crackles. You scoop a bit of each into your mouth together, with raw onion and green chilli for crunch. At home it is just as likely to be breakfast on a winter Sunday or what is offered to guests with tea. Chef's tip: cook the chana until it squashes easily between two fingers; firm chickpeas never soak up the masala.

60 min

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Gigantes plakiBaked giant beans

Gigantes plaki is a tray of fat, creamy beans baked in a thick tomato sauce until the top catches and wrinkles. You find it in every taverna's display of oven dishes, on meze tables with bread and olives, and in home kitchens during Lent. The best beans come from Kastoria and Prespes in northern Greece, but any large dried butter beans work. The beans are boiled first, then baked with onions, carrot, celery, garlic and dill. Serve warm or at room temperature with feta for those who eat dairy and crusty bread. Start the night before: the beans need to soak for at least 12 hours. Chef's tip: don't salt the boiling water or add tomato until the beans are already tender; acid and salt too early are the common mistake that keeps the skins tough.

120 min

Greek Vegetarian

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CuberdonsRaspberry cone candies

Cuberdons are the purple, cone-shaped sweets sold from handcarts on the Groentenmarkt in Ghent, where locals call them neuzekes, 'little noses'. A thin, firm sugar crust encloses a syrupy raspberry centre, and they only stay that way for about three weeks before the inside crystallises, which is why they have never become an export. They are made with gum arabic, not gelatine, so they suit vegetarians and vegans. Making them at home is a fun weekend project: the syrup is poured into cone-shaped hollows pressed into a tray of dry cornflour, which slowly draws moisture out and forms the crust. Chef's tip: use a sugar thermometer and be exact; just a few degrees too low and the cones never form a crust, a few too high and they set solid all the way through.

65 min

Belgian Desserts

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Pork souvlaki

This is a pork recipe. Walk through any Greek town after dark, from Athens to Thessaloniki, and the smell of souvlaki stands drifts down the street; cubes of pork shoulder grilled on thin skewers are the country's favourite cheap supper, eaten standing up or at a plastic-table taverna. At home you marinate the meat in lemon, olive oil, garlic and dried oregano, grill it hard and fast, and pile it on warm pitta with tzatziki, tomato and red onion. Chef's tip: cut the pork into even 2.5 cm cubes and leave a little fat on; lean loin dries out, shoulder stays juicy over high heat.

32 min

Greek Meat

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Hakka salt-baked chicken

Hakka families in the Dongjiang river valley of eastern Guangdong are said to have invented this dish by burying chickens in hot salt to cook and keep them while on the move. Wrapped in paper and surrounded by sizzling coarse salt in a wok, the bird cooks in its own juices: the skin turns golden and taut, the meat stays dense and moist, and sand ginger gives it a warm, peppery perfume. It is a celebration dish in Meizhou and Huizhou, served chopped on the bone, at room temperature or warm, with plain rice, blanched greens and a little sand ginger dip. Chef's tip: dry the chicken uncovered in the fridge before wrapping it; wet skin steams instead of roasting and turns flabby.

90 min

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Chaozhou braised goose

Walk past a lou mei counter in Chaozhou or Shantou and the glossy brown geese hanging there are the first thing you notice; braised goose is offered at ancestral rites, weddings and New Year, then sliced for everyone at the table. The bird simmers slowly in a master stock of soy, rock sugar, galangal and whole spices until the meat is tender and deeply savoury with a gentle sweetness, while the skin stays smooth and the fat soft. Goose can be hard to find, so goose legs or plump duck legs work well at home. Slice it thinly and serve with plain rice or rice porridge, braised tofu and eggs from the same pot, and the sharp garlic vinegar Teochew people always put alongside. Chef's tip: strain and freeze the stock after use; each time you braise in it again the flavour gets deeper, which is how Chaozhou shops keep a 'master' stock for years.

150 min

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Teochew cold crab

Chilled crab sounds strange until you taste it at a Teochew banquet in Chaozhou, where it comes as a cold starter alongside braised goose and marinated seafood. Steaming the crab whole and then chilling it firms the flesh and brings out its natural sweetness, which a plain dish lets you taste clearly; the roe in a female crab turns rich and almost creamy. All it needs is a sharp ginger vinegar to cut through. Serve it as a starter before hot dishes, with crab crackers, small forks and plenty of napkins. Chef's tip: steam it belly side up, so the juices stay inside the shell instead of running out onto the plate. Allow at least 2 hours' chilling on top of the cooking time.

40 min

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Fuzhou fish ball soup

Bite carefully: inside every Fuzhou fish ball hides a spoonful of juicy seasoned pork that bursts out with a little hot broth. Sold by street vendors and served in tiny bowls at Fuzhou snack shops, and eaten at New Year because the round balls mean a family together, they are firm and springy outside, never spongy. The paste is beaten by hand with ice-cold water and a little starch until it turns smooth and elastic. Serve the soup as a light lunch or as one bowl in a spread of small dishes, with a dash of vinegar and lots of white pepper. Chef's tip: keep the fish paste really cold from start to finish; warm paste never turns bouncy.

60 min

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Curanto en ollaShellfish and meat pot

On the island of Chiloé in southern Chile, curanto is cooked in a pit lined with hot stones and covered with huge nalca leaves; in town kitchens and in Puerto Montt's market it is made in a big pot instead, curanto en olla. Mussels and clams, smoked pork, chicken and sausage steam together over potatoes and milcao (potato dumplings) until the juices make a rich broth, served in cups on the side. This dish contains pork and shellfish. Some cooks add white wine; this version uses water. The mistake is adding the shellfish too early; they go in at the end and must open, and any that stay closed are thrown away. Chef's tip: make the milcao a little ahead and keep it in the fridge so it holds its shape.

135 min

Chilean Fish

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Lychee pork

Despite the name, no fruit goes into this classic of Fuzhou banquets and family feasts. Lean pork is scored in a fine crosshatch and cut into small pieces that curl into bumpy red balls when fried, looking just like lychees in their shells, while crunchy water chestnuts play the white flesh. The coating is crisp, the sauce glossy, sweet and tangy, and the pork inside stays tender. It is a favourite at Fujian weddings and New Year tables, eaten with steamed rice and a simple green vegetable or clear soup. Chef's tip: score the pork two-thirds of the way through and then cut it into pieces; too shallow and it stays flat, too deep and it falls apart.

45 min

Mexican Snacks & Starters

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GorditasStuffed masa pockets

Gorditas, 'little fat ones', are thick corn masa cakes cooked on a comal until they puff, then split open like a pitta and stuffed. They are eaten from the north of Mexico down to the central states, at street stalls and at home, with fillings that change from town to town. This vegetarian version is filled with rajas con crema: strips of roasted poblano pepper, onion and sweetcorn in a creamy sauce with melting cheese, smoky and mild. Use masa harina for tortillas, made from nixtamalised corn, not cornmeal or polenta. Poblanos can be hard to find: green bell peppers with a jalapeño give a similar effect. Choose a cheese made with vegetarian rennet. Chef's tip: shape the gorditas no thicker than 1 cm; any thicker and the outside burns before the inside cooks and puffs.

50 min

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Buddha jumps over the wall

Legend in Fuzhou says the smell of this soup was so tempting that a monk climbed the monastery wall to taste it, and it is still the grandest dish at Fujian wedding banquets and Lunar New Year. Restaurant versions pack in a dozen expensive dried seafoods; this home version keeps the spirit with chicken, pork ribs, dried scallops, shiitake, taro and quail eggs, and leaves out shark fin and any endangered ingredient entirely. Everything simmers sealed for hours until the broth is golden, rich and lightly sticky, tasting of the sea, mushrooms and rice wine. Serve it in small bowls as the centrepiece of a celebration meal, with plain rice. Chef's tip: seal the pot with foil under the lid and resist peeking; the steam that stays inside is what makes the broth so intense.

240 min

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Wenchang chicken

Hainan islanders count Wenchang chicken, from the coastal county of the same name, as the first of their four famous dishes, and no wedding, New Year or welcome-home meal there is complete without it. The small free-range birds are gently poached until the skin is pale gold and slightly jellied and the meat is firm, sweet and full of flavour. The real stars on the island are the dips, not rice: a hot-oil ginger and garlic relish, and a sharp calamansi and chilli sauce. This is the original that Hainanese emigrants turned into chicken rice in Singapore and Malaysia, but in Hainan it is eaten chopped on the bone with a bowl of the poaching broth and plain rice or greens on the side. Chef's tip: choose a small free-range chicken; its firmer meat and thin skin are closest to the Wenchang breed.

60 min