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Bolinhas
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Bolinhas

Semolina and coconut cookies

Bolinhas (small balls in Portuguese) are the cookies Goan Catholic families bake in batches for the Christmas kuswar, the tins of sweets sent to friends and neighbours in Panjim and Salcete in mid-December. Fresh coconut is cooked briefly in a sugar syrup, mixed with semolina and left overnight so the grains soften, then bound with butter and egg yolks, shaped into small balls, marked with a fork or a cross and baked until golden. The texture is sandy and crumbly outside with a chewy coconut centre, and they smell of cardamom and browned butter. They contain egg yolk, so they are vegetarian with egg, not vegan. The common mistake is baking them the same day: unsoaked semolina stays gritty and the cookies spread. Chef's tip: shape with slightly damp hands and keep them small, about 3 cm; they puff a little and need room on the tray.

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SalteñasJuicy baked beef pastries

Salteñas are the pastries all of La Paz queues for between 10 and noon, when they come out of the oven: a slightly sweet, golden crust wrapped round a soupy filling of beef, potato, peas, olive and egg in a gelatine-set broth seasoned with cumin and ají. The trick, and the fun, is to bite off the top and sip the juice without spilling. The mistake is filling the pastry with warm stew: the filling must be chilled overnight until it sets firm, or it leaks. Chef's tip: hold a salteña upright, nibble off one corner and drink the juice before eating the rest.

90 minAndeanSnacks & Starters
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SaltahLamb stew with fenugreek froth

Saltah is the national dish of Yemen, eaten at lunch in Sana'a and the highlands, brought to the table still boiling in a heavy stone pot called a madara. A rich lamb broth (maraq) is cooked down with tomato, potato and hawaij spices, then crowned with hulba, fenugreek whipped to a pale green froth, and scooped up with flatbread. Chef's tip: soak the ground fenugreek for at least 4 hours and pour off its bitter water before whipping; that is what makes it foam.

140 minGulf ArabianSoupsSpicy
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Singapore carrot cake (chai tow kway)Fried radish cake with egg

Singapore's carrot cake has no carrot in it: "carrot" is the local word for white radish (daikon). A steamed cake of rice flour and grated radish is cut into cubes and fried with egg and garlic until crisp and golden, either "white" (plain and eggy) or "black" (with sweet dark soy). It's a breakfast and supper favourite at hawker centres like Chinatown Complex. Most stalls add chai poh (preserved radish); this version leaves it out because many brands are made with fish sauce, and spring onions bring the savoury lift instead. Chef's tip: steam the cake a day ahead and chill it overnight; cold, firm cake cuts cleanly and crisps instead of falling apart.

75 minSingaporeanSnacks & StartersGluten free
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Salatat daquaTomato salad with peanut dressing

Daqua is the Sudanese name for peanut paste, and this everyday salad of tomato, cucumber, onion and green chilli dressed in thinned peanut butter and lime sits on the table at almost every meal in Omdurman and Khartoum, especially in the hot months. It is cooling, crunchy and creamy at once, and is eaten with ful medames, kisra or grilled food. Chef's tip: thin the peanut butter with water and lime before adding it to the vegetables; dolloped straight in, it clumps and never coats them.

15 minSudaneseSaladsVeganGluten free
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Salată de vineteSmoky aubergine salad

Salată de vinete is on every Romanian table from Bucharest to Brașov in late summer, when market stalls are piled with aubergines and every balcony grill is busy charring them. The smoky flesh is chopped with a wooden knife and beaten with sunflower oil into a pale, fluffy spread, almost like a mayonnaise, then finished with sharp raw onion. There is no tahini or yogurt, which sets it apart from baba ganoush. It is eaten on toasted bread with sliced tomatoes for supper or as a meze before grilled vegetables. Chef's tip: drain the cooked aubergine well; leaving in the brown juices is the usual mistake and makes the salad bitter and watery.

45 minRomanianChutneys & DipsVeganGluten free
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SingjuCabbage and lotus stem salad

Singju is Imphal's favourite evening snack, sold from stalls at Khwairamband market and Thangal Bazar: a pile of finely shredded cabbage, lotus stem, banana flower, onion and fresh herbs, tossed with roasted chilli and toasted gram flour. Most stalls add a little ngari (fermented fish); vegetarian Meitei homes skip it and use extra roasted perilla or sesame and toasted gram flour, which give a nutty, savoury depth. It is crunchy, hot and herby. Chef's tip: shred everything as thinly as you can, almost like hair; the dressing clings better.

25 minIndianSaladsVeganGluten freeSpicy
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SingodiCoconut milk fudge in leaf cones

Singodi is Almora's other famous sweet, sold in the same shops as bal mithai but looking nothing like it: a soft, pale mix of khoya and coconut packed into a cone of maalu leaf and pinned shut with a twig. The leaf leaves a faint green, woody scent in the sweet, which is the whole point, and people in Kumaon unwrap them at weddings and on trips home. Maalu leaves are almost impossible to buy elsewhere, so this version uses banana leaf or fresh betel (paan) leaves; both give a gentle leafy aroma. Chef's tip: wrap the singodi while the filling is still warm and leave them in the fridge overnight, so the scent of the leaf soaks in.

45 minIndianIndian SweetsGluten free
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Salata aswadAubergine and peanut butter salad

Salata aswad, the 'black salad', is a Khartoum favourite: aubergine fried until almost black and collapsing, then mashed with peanut butter, garlic, lime and a little chilli into a rich, smoky spread. It is served at Ramadan iftars and family lunches with kisra or bread, next to ful and fresh tomato salad. The peanut is what makes it Sudanese rather than a Levantine aubergine dip. Chef's tip: salt the aubergine and squeeze it dry before frying; it absorbs far less oil.

40 minSudaneseChutneys & DipsVeganGluten free
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Vegetarian mohingaRice noodle soup with lemongrass

Mohinga is Myanmar's national breakfast, ladled from steaming pots at dawn on street corners from Yangon to Mandalay: thin rice noodles in a thick, golden broth fragrant with lemongrass, ginger and toasted chickpea flour, topped with crisp fritters, lime and chilli. The real thing is built on catfish and fish sauce. This vegetarian version is honestly different: dried shiitake and kombu give savouriness instead of fish, and the body comes from toasted chickpea flour, toasted rice powder and banana stem (or palm heart), so it's lighter and earthier rather than fishy. Chef's tip: toast the chickpea flour and rice until golden and nutty before they go in; they carry most of the flavour.

75 minBurmeseSoupsVegan
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Salad shiraziTomato, cucumber and onion salad

Salad shirazi is named after Shiraz, the city of gardens in Fars province, and it is the salad served with almost every Persian rice and kebab meal. Tomato, cucumber and onion are cut into tiny, even dice and dressed simply with lime juice (or sour grape verjuice, ab-ghooreh, in Shiraz itself), dried mint and a little oil. There are no peppers or herbs to muddy it: it is crunchy, sharp and cold, and is spooned onto rice as a relish. Chef's tip: dice everything as small as a pea; the tiny cubes are what make it taste like Shirazi rather than a chopped salad.

10 minPersianSaladsVeganGluten free
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Sakkarai pongalSweet rice and moong dal

On the morning of Thai Pongal in mid-January, families across Tamil Nadu cook new-harvest rice in a clay pot in the courtyard and wait for the milk to bubble over: 'pongalo pongal!'. That pot becomes sakkarai pongal, a sticky, golden-brown sweet of rice and moong dal cooked soft, then simmered with melted jaggery and finished with lots of ghee, cardamom, edible camphor and cashews and raisins fried golden. It's also the classic prasadam at Vishnu temples. It's the sweet twin of the peppery ven pongal. Chef's tip: dry-roast the moong dal until it smells nutty before cooking; it adds a toasty depth that plain boiled dal can't give.

50 minIndianIndian SweetsGluten free
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Vegetarian popiahFresh spring rolls

Popiah are the soft, fresh spring rolls that Hokkien and Peranakan families in Singapore make together at home, especially for Qing Ming and family reunions, with everyone wrapping their own at the table. Thin wheat skins are brushed with sweet sauce and chilli, then filled with a slow-braised mix of jicama (bangkuang) and carrot, plus lettuce, beansprouts, egg, peanuts and crispy shallots. This version leaves out the prawns and Chinese sausage and braises the filling in vegetable stock. Chef's tip: drain the braised filling very well before rolling; extra liquid tears the delicate skins.

65 minSingaporeanSnacks & Starters
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Sai ouaHerby grilled pork sausage

Walk through Chiang Mai's Warorot market and you will smell sai oua before you see it: long coils of sausage smoking over charcoal, flecked green with lime leaf and orange with chilli paste. The meat is coarse and juicy, the flavour loud with lemongrass, galangal and turmeric, and Northern Thais eat it in thick slices with sticky rice, raw cabbage, nam prik noom and a few slices of fresh ginger. If you have no casings or sausage stuffer, the same mixture makes excellent flat patties. Chef's tip: fry a teaspoon of the mixture before you stuff anything and taste it; this is your only chance to fix the salt and chilli.

90 minThaiMeatGluten freeSpicy
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Vegetarian smørrebrødOpen sandwiches

Smørrebrød, 'buttered bread', is Denmark's lunch: a single slice of dense rye bread, buttered right to the edges and piled with toppings so carefully arranged they are eaten with a knife and fork. Copenhagen lunch restaurants such as the old cellar places around Nyhavn serve them in a set order, and at home they make up a Sunday or Christmas lunch table (det kolde bord). Many classics use fish or meat, but three of the best-loved toppings are vegetarian: sliced egg with tomato and cress, waxy new potatoes with crisp onion and chives (kartoffelmad), and peppery radishes on salted butter. Chef's tip: butter the bread thickly and all the way to the crust; in Denmark the butter is the glue that holds the toppings and keeps the rye from going soggy.

45 minScandinavianBreakfast & Brunch
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Sai krok IsanSour pork and rice sausage

Strung in little round links and grilled at night markets from Khon Kaen to Udon Thani, these garlicky sausages are tangy from fermentation, with soft rice grains in a juicy pork filling. Vendors serve them with fresh ginger slices, bird's eye chillies, raw cabbage and roasted peanuts, and every bite is a mix of sour, salty, hot and crunchy. Traditionally they are left at room temperature for two or three days to sour; that is a real food-safety risk at home without controlled cultures and curing salts, so this version cures in the fridge instead. Expect a milder tang than street-stall sai krok; a squeeze of lime at the table makes up the difference. Chef's tip: use day-old cooked rice that went into the fridge quickly; freshly cooked warm rice turns the filling mushy and keeps it in the danger zone.

65 minThaiMeatGluten free
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SahlabWarm milk drink

Sahlab is what Cairo drinks on a cold winter evening: a thick, sweet, steaming glass of milk sold in cafés and from street carts, topped with cinnamon, coconut, chopped nuts and a few raisins, and eaten as much with a spoon as drunk. The original thickener is powdered orchid root, which is now rare and protected, so most Egyptian households and many cafés use cornflour or a ready-made sahlab mix instead, as here. Chef's tip: keep whisking from the moment the thickened milk goes in until it boils; stop for a minute and it catches on the bottom of the pan and tastes scorched.

13 minEgyptianDrinksGluten free
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Sago gula MelakaSago pudding with palm sugar

This cool, wobbly pudding is named after the dark palm sugar made from coconut-flower sap around Melaka, and it's on the menu at Peranakan restaurants there and at many a Malaysian dinner party. Little domes of clear sago pearls are chilled until set, then turned out and drowned in salted coconut milk and smoky gula Melaka syrup. The pearls are soft and bouncy, the sauces rich and caramel-dark, and it can all be made the day before. Chef's tip: pour the sago into the water only once it's at a full rolling boil, and stir straight away; tepid water turns it into a gluey lump.

40 minMalaysianDessertsVeganGluten free
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SaganakiPan-fried cheese

Saganaki takes its name from the small two-handled pan it's cooked in. A thick slice of hard sheep's-milk cheese, usually kefalograviera or kefalotyri, is dusted with flour and fried until it has a crisp, golden crust and a soft, stretchy middle, then splashed with lemon. In Greek tavernas it arrives sizzling at the start of the meal, to share with bread, salad and a cold drink. Traditional Greek hard cheeses are often made with animal rennet, so use a vegetarian alternative such as a vegetarian graviera or halloumi. We dust it with rice flour so it is gluten free. Chef's tip: chill the cheese and get the pan properly hot before it goes in; a lukewarm pan is the common mistake and the cheese melts into a puddle before it crisps.

10 minGreekSnacks & StartersGluten free
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Safed maasMutton in white gravy

Safed maas is the quiet sibling of fiery laal maas, created in the palace kitchens of Rajasthan's princely states such as Jaipur and Udaipur, where cooks prized dishes that looked as refined as they tasted. There is no turmeric, no red chilli and no browning: the mutton is cooked white with yogurt, a paste of cashews and almonds, cream and white pepper, scented with cardamom and kewra. Its heat is gentle and comes from white pepper and a few green chillies. It's served at weddings and festive dinners with soft rotis or saffron pulao. Chef's tip: keep the heat low from start to finish; the moment the meat or the spices brown, the gravy turns beige and loses that ivory look.

125 minIndianMeatGluten free
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Sadza with beef stewMaize porridge with beef stew

Sadza ne nyama, sadza with meat, is the meal most Zimbabweans would call home: a stiff, smooth porridge of white maize meal shaped into rounds with a wooden spoon, served with a beef stew and a side of greens such as covo or rape. Families in Harare and Bulawayo eat it at lunch or supper, rolling a little sadza into a ball in the right hand and dipping it in the gravy. The mistake is adding all the maize meal at once, which makes lumps; stir in a paste first, then add the rest gradually. Chef's tip: let the porridge "rest and cook" under a lid for a few minutes between additions so the meal tastes cooked, not raw.

130 minSouthern AfricanMeatGluten free
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Sabzi qovurmaLamb with fresh herbs

Sabzi qovurma is a home dish across Azerbaijan, made especially in spring when the markets of Ganja and Baku are full of bundles of green herbs. Pieces of lamb are fried until golden, then cooked with masses of chopped coriander, dill, spinach, spring onion and leek, sharpened by dried black lime or sour plums. It is served with plain plov rice or bread and a bowl of yogurt. The trap is adding wet herbs straight to the pan; they stew rather than fry and the dish goes flat and grassy. Chef's tip: dry the herbs well and fry them on their own until they darken before they join the meat.

125 minAzerbaijaniMeatGluten free
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Sabzi poloGreen herb rice

Sabzi polo is the rice of Nowruz, the Persian New Year on the spring equinox, when families across Iran sit down on the first evening to a mound of rice speckled green with dill, parsley, coriander and chives. Fresh green herbs stand for renewal, and the dish is traditionally paired with fish on the New Year table; a vegetarian house serves it with kuku sabzi, the herb omelette, fried eggs or a bowl of yogurt. The rice tastes bright and grassy, with a gentle garlic note and a golden lavash crust underneath. Chef's tip: chop the herbs the day before and spread them on a tray to dry slightly; damp herbs make the rice heavy and clumpy.

75 minPersianRice & GrainsGluten free
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SabichAubergine and egg pita

Sabich came to Israel with Iraqi Jews, who ate fried aubergine and hard-boiled eggs on Saturday mornings when no cooking was allowed. In Ramat Gan in the 1950s someone stuffed it all into a pita, and today it is street food all over Tel Aviv: crisp-edged aubergine, sliced egg, hummus, tahini, chopped salad and a spoonful of tangy amba mango pickle, with zhug for heat. It is messy, rich and best eaten standing up with a paper napkin. Chef's tip: salt the aubergine and dry it well before frying; it soaks up far less oil and comes out creamy instead of greasy.

40 minIsraeliFast Food
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Rujak buahFruit salad with tamarind dip

Across Java, rujak buah is the afternoon snack that office workers share from a paper cone: crisp green mango, jicama, pineapple and cucumber dragged through a dark, sticky sauce of palm sugar, tamarind and crushed chilli. Hawkers usually add shrimp paste; many make a version without, which is what this is, with a few roasted peanuts for body. The mix of sour fruit and hot, sweet sauce wakes you up on a humid day. Chef's tip: chill the fruit but keep the sauce at room temperature, so it stays loose enough to cling.

15 minIndonesianSaladsVeganGluten freeSpicy
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SkudahkharisSpiced lamb and tomato rice

Skudahkharis is the pride of Djibouti and is also cooked in Somali homes: lamb on the bone simmered with tomato, onion, garlic and a warm mix of cumin, cardamom, cinnamon and cloves, then rice cooked in the pot until it absorbs every drop. It is served for Eid and family gatherings, with banana and a hot green chilli sauce on the side, as is the custom. The mistake is stirring the rice once it is in, which breaks the grains and makes it sticky; stir once, then leave it covered. Chef's tip: soak basmati for 20 minutes before cooking so it cooks evenly in the rich broth.

110 minSomaliRice & GrainsGluten free
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Rugra curryPuffball mushroom curry

Rugra are small, round underground mushrooms that push up under sal trees in Jharkhand's forests after the first monsoon rains. Tribal villagers dig them out and sell them by the basket in Ranchi markets for a few short weeks, and families cook them into a dark, spicy curry with onion, tomato and mustard oil. They have a firm skin and a meaty, earthy bite. Outside Jharkhand, small whole button or chestnut mushrooms make a fine version. Chef's tip: rugra come caked in soil, so soak and scrub them several times, then halve one to check the inside is white; grey or black ones are past their best.

50 minIndianCurriesVeganGluten free
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RugelachCream cheese cinnamon crescents

Rugelach came from the Jewish bakeries of Eastern Europe, and today they are piled high on trays in Jerusalem's Machane Yehuda market and in every New York deli bakery, eaten with coffee on Friday or packed for a Hanukkah visit. The American-style dough made with cream cheese and butter bakes up tender and flaky, and each wedge is rolled up around a filling of brown sugar, cinnamon, chopped walnuts and raisins into a small crescent. Chef's tip: chop the walnuts and raisins finely; big pieces tear the thin dough as you roll it.

90 minIsraeliBaking
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Slata mechouiaGrilled pepper and tomato salad

Slata mechouia means 'grilled salad', and in Tunisia it opens almost every family meal and Ramadan iftar: peppers, tomatoes, onion and garlic charred over coals until blackened, then peeled and chopped into a smoky relish with olive oil, caraway and coriander seed. It is scooped up with bread or served next to grilled food and couscous. A tuna and egg topping is common in restaurants; this version keeps it to vegetables and olives. Chef's tip: let the vegetables steam in a covered bowl after charring; the skins then slip off in seconds.

45 minTunisianSaladsVeganGluten free
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RugbrødDark rye loaf

In Denmark rugbrød is not a speciality but the daily bread: a dark, dense, slightly sour loaf of rye flour, cracked rye kernels and seeds, baked in a tin and sliced thin for every smørrebrød lunch. Bakeries in Aarhus and Copenhagen sell it by the brick, and many households keep a jar of rye sourdough starter in the fridge just for it. The dough is more of a thick porridge than a dough; you spoon it into the tin rather than shape it. It needs patience: a long sour, a long bake and a full day of resting before it is cut. Chef's tip: wait at least 12 hours, ideally 24, before slicing; the crumb is still setting as it cools and cut early it will be gummy.

135 minScandinavianBreads & ParathasVegan
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Roz bel labanRice pudding

Roz bel laban (rice with milk) is the pudding of Egyptian homes and dessert shops alike, sold in clay pots and little foil cups across Cairo and eaten all year, especially in the evenings of Ramadan. It is made with short Egyptian rice cooked slowly in milk, thickened with a little cornflour so it sets creamy and spoonable, and scented with vanilla or orange blossom water. This is the roz bel laban fel forn version, finished in a very hot oven so the top blisters with brown spots, the way the Cairo dessert shops sell it. Serve it cold, scattered with pistachios or coconut. Chef's tip: stir the cornflour into cold milk before adding it; dropped straight into the hot pot it turns into lumps you can't whisk out.

45 minEgyptianDessertsGluten free
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Royyala iguruThick prawn curry

Along the coastal Andhra delta, where the Godavari meets the sea near Kakinada and Bhimavaram, prawns come in fresh every morning and often end up as iguru. The word means cooked down: the onion-chilli masala is reduced until it clings to the prawns, with only a spoonful of sauce left in the pan. It goes onto hot rice with ghee, alongside sambar or pappu, and is a favourite in Telugu homes on weekends. Chef's tip: cook the masala fully first and add the prawns only for the last few minutes, so they stay plump.

40 minIndianFishGluten freeSpicy
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RougailleSpiced tomato sauce with eggs

Rougaille is the Creole tomato sauce at the heart of Mauritian home cooking, made in every kitchen from Port Louis to Mahébourg and also in the Seychelles and Réunion. Tomatoes are cooked down with onion, garlic, ginger, thyme and chilli until thick, and then something is simmered in it: sausages, salted fish, or, in many homes on a weeknight, hard-boiled eggs. Serve with rice, lentils (dholl) and chatini. Chef's tip: cook the tomatoes until the oil separates at the edges; watery rougaille tastes thin.

35 minMauritianVegetarianGluten free
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Smashed avo on toastSmashed avocado on toast

Smashed avo became the signature breakfast of Sydney and Melbourne cafés in the 1990s and 2000s, and today it's on the menu of almost every café in Australia, from Bondi to Fitzroy, eaten on weekend mornings with a flat white. Ripe avocado is crushed roughly with lemon, salt and chilli and piled thickly onto toasted sourdough, then topped with salty crumbled feta and, often, a soft poached egg. It's creamy, sharp, crunchy and salty all at once. Chef's tip: smash the avocado with a fork, not a blender, and leave it chunky; the contrast between the rough avo and the crisp toast is the whole point.

15 minAustralianBreakfast & Brunch
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Rou jia moSpiced pork flatbread sandwich

Walk through Xi'an's Muslim Quarter or any Shaanxi bus station and you will see cooks chopping steaming braised pork on thick wooden blocks and stuffing it into split, griddle-crisped buns. The bread, called baijimo, has a crackly shell with an 'iron ring' edge, a 'tiger-back' top and a spiral 'chrysanthemum heart' inside; the pork is slow-cooked in a soy broth with a dozen warm spices until it falls apart. Chopped with green chilli and coriander and moistened with the braising juices, it makes one of the world's oldest sandwiches. Eat it hot in the hand, with cold liangpi noodles or a bowl of soup alongside. Chef's tip: keep the braising liquid as a master stock in the freezer; the next batch of pork tastes even better.

150 minChineseFast Food
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Smažený sýrBreaded fried cheese

Smažený sýr, a thick slab of breaded Edam fried until molten, is the dish every Czech student orders at a Prague hospoda and the one vegetarian main that turns up on nearly every menu from Brno to the Šumava mountain huts. It comes with tatarská omáčka (tartare sauce) and either boiled potatoes or chips, and a cold pivo on the side. The joy is the crunch giving way to stretchy, salty cheese. Chef's tip: chill the breaded slices for 20 minutes and double-coat them, otherwise the cheese bursts out into the oil before the crumb is golden.

40 minCzechVegetarian
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RotkohlBraised red cabbage

Rotkohl, called Blaukraut in Bavaria and Austria, is the purple braised cabbage that sits next to dumplings and potatoes on German plates from autumn to Christmas. Red cabbage is cooked slowly with apple, onion, vinegar, bay and clove until meltingly soft, sweet-sour and glossy, a deep wine-red because the acid keeps the colour bright. Traditionally it's started in goose fat or lard; oil works perfectly and keeps it vegan. It's one of those dishes that is better the next day, so families make a big pot before Christmas. Chef's tip: add the vinegar at the start, not the end; without acid the cabbage turns an unappetising blue-grey as it cooks.

90 minGermanSidesVeganGluten free
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RöstiPotato cake

Rösti was once the farmer's breakfast in the canton of Bern, fried in the morning from potatoes boiled the night before, and it is still the plate Bernese families make on a Sunday or eat with a fried egg for supper. It is so tied to German-speaking Switzerland that the language border with the French-speaking west is jokingly called the Röstigraben, the rösti ditch. Coarsely grated, cold, parboiled potato is pressed into a hot pan of butter and left alone until the underside turns a deep, crunchy gold, while the inside stays soft. Serve it with fried eggs and a tomato salad, with melted cheese on top, or next to mushrooms in cream. Chef's tip: parboil the potatoes a day ahead and chill them overnight; cold, firm potato grates into clean strands that stay separate and crisp.

60 minSwissSidesGluten free
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Ropa viejaShredded beef stew

Ropa vieja means 'old clothes', after the ragged strands the beef falls into, and it is the dish Cubans name first when asked about home cooking. Families in Havana and Camagüey make a big pot on a weekend: flank steak is simmered until soft, pulled into threads and then stewed again in a sofrito of peppers, onion, tomato, cumin and green olives. It is eaten with white rice, black beans and fried ripe plantain, and it tastes even better reheated the next day. The common mistake is cutting the beef across the grain before cooking; leave it whole so it shreds into long strands. Chef's tip: keep the cooking liquid from the first simmer and use it instead of water in the sauce, because it carries most of the beefy flavour.

190 minCubanMeatGluten free
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Rooh Afza sherbetRose syrup drink

During Ramadan almost every household in Pakistan breaks the fast at sunset with a jug of this bright red sherbet on the table, from Karachi apartments to village courtyards in Punjab. It is made with the herbal rose syrup sold as Rooh Afza (any rose sherbet syrup works), stirred into ice-cold water with a squeeze of lemon and a spoonful of swollen basil seeds (tukh malanga) that are said to cool the body after a long, hot day without water. Some families make it with cold milk instead, which turns it pink and creamy. The mistake people make is adding the basil seeds dry; they clump into hard lumps, so soak them first. Chef's tip: chill the water and syrup well before mixing so you need less ice and the sherbet does not taste watered down.

5 minPakistaniDrinksGluten free
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Rocoto rellenoStuffed rocoto peppers

Rocoto relleno is the pride of Arequipa's picanterías: fiery rocoto peppers stuffed with a sweet-savoury filling, topped with cheese and baked over sliced potato in an egg and milk custard. The traditional filling is minced beef; this vegetarian version uses mushrooms and lentils fried with ají panca, cumin, peanuts, raisins, olives and boiled egg, which gives the same rich, spiced, slightly sweet bite. The peppers are first blanched several times in fresh water with sugar and vinegar to tame their heat, which is the real skill of the dish. If you can't find rocotos, use small red bell peppers and add a little habanero to the filling. Chef's tip: taste a sliver of rocoto after the second blanching; stop when it is hot but pleasant, and blanch once more if it still burns.

90 minPeruvianVegetarianGluten freeSpicy
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Risotto alla milaneseSaffron risotto

Risotto alla milanese is the saffron risotto of Milan, served on its own as a first course or beside ossobuco on Sunday tables, and a legend says it was first made in 1574 by a glass-painter's apprentice working on the Duomo who coloured rice with saffron. Milanese cooks use beef marrow and meat broth; here a well-flavoured vegetable stock keeps it vegetarian, with butter and hard cheese for richness. It should be all'onda: loose enough to ripple like a wave when you shake the plate. Chef's tip: keep the stock at a bare simmer beside the rice; cold stock stops the cooking and makes the grains chalky.

40 minItalianRice & GrainsGluten free
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MurtabakStuffed griddled bread

Mamak shops stay open late across Malaysia, and the man at the big flat griddle swinging dough into a translucent sheet is half the show. Murtabak is that dough wrapped around a filling of curried minced meat, onion and beaten egg, folded into a fat square parcel and fried until blistered and crisp outside, soft and steamy within. Ramadan bazaars sell piles of it at dusk for breaking the fast. Cut into squares and serve with a ladle of dhal or curry gravy and pickled red onion. Chef's tip: oil your hands and the work surface generously; murtabak dough wants to be stretched, never rolled, and the oil lets it glide.

60 minMalaysianSnacks & Starters
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Risi e bisiRice and peas

Risi e bisi was once served to the Doge of Venice every 25 April, the feast of Saint Mark, when the first tender peas arrived from the lagoon islands. It sits between a soup and a risotto: thicker than a minestra, looser than risotto, eaten with a spoon. Venetians make a quick broth from the empty pods, which gives a sweet, grassy flavour no stock cube can match; pancetta often goes in, but this version keeps it vegetarian with parsley and butter. Chef's tip: when podding fresh peas, keep the pods; simmered for 20 minutes they make the whole dish taste of spring.

40 minItalianRice & GrainsGluten free
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Ven pongalRice and moong dal porridge

Ven pongal, 'white pongal', is the gentle, savoury breakfast of Tamil Nadu, served in homes, temples and Chennai's tiffin halls. Rice and roasted yellow moong dal are cooked together until soft and creamy, then finished with a ghee tempering of whole black pepper, cumin, ginger, cashews and curry leaves. It's mild and comforting, with little bursts of heat from the peppercorns. Serve it with coconut chutney and sambar, or with medu vada on a Sunday. Chef's tip: dry-roast the moong dal for a few minutes before cooking until it smells nutty; it takes the pongal from plain to deeply savoury.

30 minIndianBreakfast & BrunchGluten free
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RisalamandeRice pudding with cherry sauce

On Christmas Eve, almost every Danish family ends dinner with risalamande, a cold vanilla rice pudding lightened with whipped cream and chopped almonds and served with a hot cherry sauce poured over the top. Hidden somewhere in the bowl is one whole almond, and whoever finds it wins the mandelgave, the almond prize, usually a marzipan pig. Some finders keep the almond in their cheek until everyone has eaten far too much. The rice base, risengrød, is often cooked on 23 December, eaten warm with butter and cinnamon, and the leftovers become risalamande the next night. Chef's tip: let the rice pudding cool completely before folding in the cream; warm rice melts the whipped cream and the pudding turns heavy instead of airy.

65 minScandinavianDessertsGluten free
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Vepřo knedlo zeloRoast pork with dumplings and cabbage

Ask anyone in Prague, Brno or a village pub in Moravia for the most Czech meal of all and they will name vepřo knedlo zelo: roast pork, dumplings and cabbage, eaten at Sunday lunch and washed down in pubs with a cold lager. This is a pork dish: shoulder rubbed with garlic, caraway and salt and roasted slowly in a little water until it falls into tender slices, the pan juices becoming the gravy. Alongside go slices of soft bread dumpling and red or white cabbage braised sweet and sour. The trap is roasting the pork too hot and too dry; a splash of water in the tin and a low oven keep it juicy. Chef's tip: lay the pork fat side down for the first hour, then turn it fat side up so the fat renders and crisps at the end.

210 minCzechMeat
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Sol kadhiKokum and coconut milk drink

Sol kadhi is the pale pink drink served at the end of every meal along the Konkan coast, from Malvan to Ratnagiri. Fresh coconut milk is mixed with the deep purple soaking water of kokum, a sour fruit that grows in the coastal hills, and seasoned with a little garlic, green chilli and salt. It's cool, tangy and gently creamy, and it soothes the stomach after a spicy Malvani thali. Drink it from a small glass or pour it over rice as the last course. Chef's tip: make it with fresh coconut if you can; the milk you squeeze yourself is lighter and sweeter than tinned and gives the classic blush-pink colour.

25 minIndianDrinksVeganGluten free
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RibollitaBread and bean soup

Ribollita means 'reboiled': a Tuscan peasant soup of cannellini beans, cavolo nero and other vegetables, layered with stale bread and heated again the next day until thick enough to eat with a fork. Florentines eat it through the cold months, when cavolo nero is sweetest after the first frosts, finished with a green thread of new-season olive oil. Make it a day ahead, because the reboil is the point. Chef's tip: when reheating, let the bottom catch very slightly before stirring; that toasty edge is what Tuscans love about day-two ribollita.

90 minItalianSoupsVegan
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Muriwo une doviGreens in peanut butter sauce

Muriwo une dovi, greens with peanut butter, is a daily relish in Zimbabwean homes, eaten with sadza at lunch and supper. Collard greens, rape or pumpkin leaves are cooked with onion and tomato, then stirred into a creamy peanut sauce. Zambia's ifisashi is the same idea, usually without tomato and often made with pumpkin leaves or spinach and eaten with nshima. Chef's tip: add the peanut butter at the end and cook just long enough to thicken; long boiling makes it gluey.

30 minSouthern AfricanSidesVeganGluten free
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